Sunday Social Training Runs For All
Welcome to our Sunday Social Training Runs.
Each quarter a Training Diary is produced detailing races and social training runs on a Sunday.
The Sunday runs are graded from A - D, A being up to 10 miles and fairly flat, B over 10 miles and a bit more challenging, C is over 12 miles and/or hilly, mud, etc; D is over 14 miles, long and hard. We also now offer shorter and/or slower alternatives and walks. Just ask one of the committee the week before.
If you have a suggestion for a Sunday run (e.g. a new route) then please contact the Treasurer.

We are currently compiling maps, route details including directions to the start point, for all of the Sunday Social Runs. Please see below for details.

Wansford - Woodnewton
Start Point: Wansford, outside the Haycock Hotel (park on road).
http://www.streetmap.co.uk/streetmap.dll?G2M?X=507560&Y=299133&A=Y&Z=3
Distance: 11.5 miles.
Route Details: To follow.

Woodman - Ferry Meadows
Start Point: Woodman Pub Car Park.
http://www.streetmap.co.uk/streetmap.dll?G2M?X=515845&Y=298470&A=Y&Z=3
Distance: 11.5 miles. This is a good run for anyone new to the Sunday Runs as there are many shorter options available.
Route Details: To follow.

Helpston - Sacrewell
Start Point: Helpston, at the 'Cross' monument. Park on the side roads where you can!
http://www.streetmap.co.uk/streetmap.dll?G2M?X=512190&Y=305445&A=Y&Z=3
Distance: 15 miles (8 mile option).
Route Details: This route is 70% off-road. From the 'Cross' we head to Ufford and then into Southey Woods before heading to Upton. From Upton we head to Sacrewell Farm and then onto Southorpe. Continue from Southorpe to Ufford before returning to Helpston via Ashton.
For a shorter option, when leaving Southey Wood head back to Helpston via the road. This will give you an 8 mile run. The full Helpston run is 15 miles, one of the longer Sunday Runs and normally not run in summer.
Nassington
Start Point: Nassington, outside the Black Horse Pub. Park on the grass verge where you can!
http://www.streetmap.co.uk/streetmap.dll?G2M?X=506820&Y=296085&A=Y&Z=3
Distance: 11 miles (shorter options available).
Route Details: To Follow.