<?xml version="1.0" encoding="UTF-8"?>
<gpx creator="Garmin Connect" version="1.1"
  xsi:schemaLocation="http://www.topografix.com/GPX/1/1 http://www.topografix.com/GPX/11.xsd"
  xmlns:ns3="http://www.garmin.com/xmlschemas/TrackPointExtension/v1"
  xmlns="http://www.topografix.com/GPX/1/1"
  xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:ns2="http://www.garmin.com/xmlschemas/GpxExtensions/v3">
  <metadata>
    <link href="connect.garmin.com">
      <text>Garmin Connect</text>
    </link>
    <time>2025-01-19T09:03:29.000Z</time>
  </metadata>
  <trk>
    <name>Edenham</name>
    <desc>Tough - tracks cut up by 4x4 and muddy.</desc>
    <type>running</type>
    <trkseg>
      <trkpt lat="52.78496758081018924713134765625" lon="-0.425229370594024658203125">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:03:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>84</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849820815026760101318359375" lon="-0.42524403892457485198974609375">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:03:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>84</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499976731836795806884765625" lon="-0.4252620600163936614990234375">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:03:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>84</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850172854959964752197265625" lon="-0.42528569698333740234375">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:03:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>85</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503446839749813079833984375" lon="-0.42530857957899570465087890625">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:03:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>86</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505357913672924041748046875" lon="-0.42532735504209995269775390625">
        <ele>34</ele>
        <time>2025-01-19T09:03:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>85</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507201932370662689208984375" lon="-0.42534680105745792388916015625">
        <ele>33.799999237060546875</ele>
        <time>2025-01-19T09:03:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>85</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509062714874744415283203125" lon="-0.42536859400570392608642578125">
        <ele>33.59999847412109375</ele>
        <time>2025-01-19T09:03:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>87</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78511099517345428466796875" lon="-0.425393320620059967041015625">
        <ele>33.40000152587890625</ele>
        <time>2025-01-19T09:03:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>88</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785130441188812255859375" lon="-0.42541469447314739227294921875">
        <ele>33.200000762939453125</ele>
        <time>2025-01-19T09:03:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>88</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851500548422336578369140625" lon="-0.42543598450720310211181640625">
        <ele>33.200000762939453125</ele>
        <time>2025-01-19T09:03:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>86</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517176397144794464111328125" lon="-0.42545534670352935791015625">
        <ele>33</ele>
        <time>2025-01-19T09:03:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>85</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519221581518650054931640625" lon="-0.4254769720137119293212890625">
        <ele>33</ele>
        <time>2025-01-19T09:03:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>86</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78521132655441761016845703125" lon="-0.4254977591335773468017578125">
        <ele>33</ele>
        <time>2025-01-19T09:03:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>86</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78523161076009273529052734375" lon="-0.425517372786998748779296875">
        <ele>33</ele>
        <time>2025-01-19T09:03:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>88</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78525323607027530670166015625" lon="-0.42553824372589588165283203125">
        <ele>33</ele>
        <time>2025-01-19T09:03:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>90</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852741070091724395751953125" lon="-0.42555517517030239105224609375">
        <ele>33</ele>
        <time>2025-01-19T09:03:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>89</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852953970432281494140625" lon="-0.42557068169116973876953125">
        <ele>33</ele>
        <time>2025-01-19T09:03:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>85</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853166870772838592529296875" lon="-0.42558811604976654052734375">
        <ele>33</ele>
        <time>2025-01-19T09:03:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>86</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853324450552463531494140625" lon="-0.42560948990285396575927734375">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T09:03:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>90</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785346023738384246826171875" lon="-0.425634719431400299072265625">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:03:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>93</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78536119498312473297119140625" lon="-0.4256653971970081329345703125">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:03:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>95</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78536924161016941070556640625" lon="-0.42570102028548717498779296875">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T09:03:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>98</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853720076382160186767578125" lon="-0.42573689483106136322021484375">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T09:03:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>99</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78536957688629627227783203125" lon="-0.42577511630952358245849609375">
        <ele>32</ele>
        <time>2025-01-19T09:03:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>100</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78536337427794933319091796875" lon="-0.42581073939800262451171875">
        <ele>32</ele>
        <time>2025-01-19T09:03:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785349376499652862548828125" lon="-0.425841920077800750732421875">
        <ele>32</ele>
        <time>2025-01-19T09:03:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78533286415040493011474609375" lon="-0.42587184347212314605712890625">
        <ele>32</ele>
        <time>2025-01-19T09:03:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78531677089631557464599609375" lon="-0.42590201832354068756103515625">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T09:03:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853019349277019500732421875" lon="-0.42592850513756275177001953125">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T09:03:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78528491966426372528076171875" lon="-0.42595566250383853912353515625">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T09:03:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852670662105083465576171875" lon="-0.4259842447936534881591796875">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T09:04:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78524837456643581390380859375" lon="-0.42601064778864383697509765625">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T09:04:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78523026965558528900146484375" lon="-0.426033698022365570068359375">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T09:04:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785211242735385894775390625" lon="-0.426055826246738433837890625">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:04:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519053943455219268798828125" lon="-0.426077283918857574462890625">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:04:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851698361337184906005859375" lon="-0.426096729934215545654296875">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:04:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515030629932880401611328125" lon="-0.42611726559698581695556640625">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:04:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78513245284557342529296875" lon="-0.4261388070881366729736328125">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:04:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78511476702988147735595703125" lon="-0.42615548707544803619384765625">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:04:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850960753858089447021484375" lon="-0.426173843443393707275390625">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:04:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850769646465778350830078125" lon="-0.42619538493454456329345703125">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:04:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785061039030551910400390625" lon="-0.42622086592018604278564453125">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:04:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850447781383991241455078125" lon="-0.426242910325527191162109375">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T09:04:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785028181970119476318359375" lon="-0.42626327835023403167724609375">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T09:04:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501309454441070556640625" lon="-0.426287166774272918701171875">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T09:04:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849998511373996734619140625" lon="-0.42630988173186779022216796875">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T09:04:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784988619387149810791015625" lon="-0.4263332672417163848876953125">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T09:04:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849763818085193634033203125" lon="-0.42636327445507049560546875">
        <ele>32</ele>
        <time>2025-01-19T09:04:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496406041085720062255859375" lon="-0.42639068327844142913818359375">
        <ele>32</ele>
        <time>2025-01-19T09:04:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78494796715676784515380859375" lon="-0.42640845291316509246826171875">
        <ele>32</ele>
        <time>2025-01-19T09:04:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849277667701244354248046875" lon="-0.4264268092811107635498046875">
        <ele>32</ele>
        <time>2025-01-19T09:04:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78491008095443248748779296875" lon="-0.426452793180942535400390625">
        <ele>32</ele>
        <time>2025-01-19T09:04:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489532880485057830810546875" lon="-0.42647659778594970703125">
        <ele>32</ele>
        <time>2025-01-19T09:04:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848774753510951995849609375" lon="-0.4264972172677516937255859375">
        <ele>32</ele>
        <time>2025-01-19T09:04:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78486029244959354400634765625" lon="-0.42652043513953685760498046875">
        <ele>32</ele>
        <time>2025-01-19T09:04:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484688140451908111572265625" lon="-0.42654759250581264495849609375">
        <ele>32</ele>
        <time>2025-01-19T09:04:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483062051236629486083984375" lon="-0.42656846344470977783203125">
        <ele>32</ele>
        <time>2025-01-19T09:04:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481503017246723175048828125" lon="-0.42658983729779720306396484375">
        <ele>32</ele>
        <time>2025-01-19T09:04:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784799523651599884033203125" lon="-0.4266132228076457977294921875">
        <ele>32</ele>
        <time>2025-01-19T09:04:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478108346462249755859375" lon="-0.42663359083235263824462890625">
        <ele>32</ele>
        <time>2025-01-19T09:04:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476825915277004241943359375" lon="-0.4266618378460407257080078125">
        <ele>32</ele>
        <time>2025-01-19T09:04:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847577817738056182861328125" lon="-0.42669494636356830596923828125">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T09:04:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847463823854923248291015625" lon="-0.42672696523368358612060546875">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T09:04:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473355807363986968994140625" lon="-0.42675294913351535797119140625">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T09:04:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784721069037914276123046875" lon="-0.42677759192883968353271484375">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T09:04:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470992110669612884521484375" lon="-0.42680910788476467132568359375">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T09:04:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846987731754779815673828125" lon="-0.42683861218392848968505859375">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T09:04:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78468796052038669586181640625" lon="-0.42686576955020427703857421875">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T09:04:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467253781855106353759765625" lon="-0.42689695023000240325927734375">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T09:04:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784656025469303131103515625" lon="-0.42693098075687885284423828125">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:04:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78464160859584808349609375" lon="-0.42695662938058376312255859375">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:04:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78462727554142475128173828125" lon="-0.42698311619460582733154296875">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:04:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78461352922022342681884765625" lon="-0.4270128719508647918701171875">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:04:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78459735214710235595703125" lon="-0.4270423762500286102294921875">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T09:04:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78458251617848873138427734375" lon="-0.42706978507339954376220703125">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T09:04:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845683507621288299560546875" lon="-0.4270983673632144927978515625">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T09:04:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845512516796588897705078125" lon="-0.42712728492915630340576171875">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T09:04:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78453608043491840362548828125" lon="-0.42715528048574924468994140625">
        <ele>33</ele>
        <time>2025-01-19T09:04:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78452099300920963287353515625" lon="-0.42718126438558101654052734375">
        <ele>33</ele>
        <time>2025-01-19T09:04:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845056541264057159423828125" lon="-0.42720842175185680389404296875">
        <ele>33.200000762939453125</ele>
        <time>2025-01-19T09:04:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78449081815779209136962890625" lon="-0.42723742313683032989501953125">
        <ele>33.200000762939453125</ele>
        <time>2025-01-19T09:04:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78447707183659076690673828125" lon="-0.4272649995982646942138671875">
        <ele>33.40000152587890625</ele>
        <time>2025-01-19T09:04:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7844613976776599884033203125" lon="-0.4272934980690479278564453125">
        <ele>33.59999847412109375</ele>
        <time>2025-01-19T09:04:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78444471769034862518310546875" lon="-0.427321828901767730712890625">
        <ele>33.799999237060546875</ele>
        <time>2025-01-19T09:04:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78442963026463985443115234375" lon="-0.42734622023999691009521484375">
        <ele>33.799999237060546875</ele>
        <time>2025-01-19T09:04:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784413285553455352783203125" lon="-0.42737136594951152801513671875">
        <ele>34</ele>
        <time>2025-01-19T09:04:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843973599374294281005859375" lon="-0.4273991100490093231201171875">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:04:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784384451806545257568359375" lon="-0.42742945253849029541015625">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:04:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78436894528567790985107421875" lon="-0.4274540953338146209716796875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:04:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78435419313609600067138671875" lon="-0.4274789057672023773193359375">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T09:04:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784339524805545806884765625" lon="-0.4275040514767169952392578125">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T09:05:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843235991895198822021484375" lon="-0.4275265149772167205810546875">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T09:05:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78430725447833538055419921875" lon="-0.42754855938255786895751953125">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T09:05:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78428931720554828643798828125" lon="-0.42757119052112102508544921875">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T09:05:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784272134304046630859375" lon="-0.4275925643742084503173828125">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:05:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78425562195479869842529296875" lon="-0.42761318385601043701171875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:05:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7842397801578044891357421875" lon="-0.42763522826135158538818359375">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:05:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78422477655112743377685546875" lon="-0.427658446133136749267578125">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:05:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784208767116069793701171875" lon="-0.427680574357509613037109375">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:05:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78419124893844127655029296875" lon="-0.4277035407721996307373046875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:05:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78417448513209819793701171875" lon="-0.42772709392011165618896484375">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:05:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78415772132575511932373046875" lon="-0.42774871923029422760009765625">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:05:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7841395325958728790283203125" lon="-0.4277675785124301910400390625">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:05:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7841197513043880462646484375" lon="-0.42778861708939075469970703125">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:05:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784102819859981536865234375" lon="-0.4278101585805416107177734375">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:05:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78408748097717761993408203125" lon="-0.427830107510089874267578125">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:05:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7840741537511348724365234375" lon="-0.4278557561337947845458984375">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:05:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784068621695041656494140625" lon="-0.42789406143128871917724609375">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:05:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78406786732375621795654296875" lon="-0.42793504893779754638671875">
        <ele>34</ele>
        <time>2025-01-19T09:05:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78407641686499118804931640625" lon="-0.4279757849872112274169921875">
        <ele>33.799999237060546875</ele>
        <time>2025-01-19T09:05:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78409334830939769744873046875" lon="-0.4280126653611660003662109375">
        <ele>33.59999847412109375</ele>
        <time>2025-01-19T09:05:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7841071784496307373046875" lon="-0.428051389753818511962890625">
        <ele>33.40000152587890625</ele>
        <time>2025-01-19T09:05:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7841194160282611846923828125" lon="-0.428089611232280731201171875">
        <ele>33.200000762939453125</ele>
        <time>2025-01-19T09:05:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78413978405296802520751953125" lon="-0.42812372557818889617919921875">
        <ele>33</ele>
        <time>2025-01-19T09:05:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7841576375067234039306640625" lon="-0.42815691791474819183349609375">
        <ele>33</ele>
        <time>2025-01-19T09:05:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7841733954846858978271484375" lon="-0.4281823150813579559326171875">
        <ele>33</ele>
        <time>2025-01-19T09:05:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784193344414234161376953125" lon="-0.42820402421057224273681640625">
        <ele>33</ele>
        <time>2025-01-19T09:05:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78421647846698760986328125" lon="-0.4282275773584842681884765625">
        <ele>33</ele>
        <time>2025-01-19T09:05:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78423869051039218902587890625" lon="-0.42824962176382541656494140625">
        <ele>33</ele>
        <time>2025-01-19T09:05:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7842600643634796142578125" lon="-0.428268648684024810791015625">
        <ele>33</ele>
        <time>2025-01-19T09:05:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78428244404494762420654296875" lon="-0.42829086072742938995361328125">
        <ele>33</ele>
        <time>2025-01-19T09:05:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78430574573576450347900390625" lon="-0.42831189930438995361328125">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T09:05:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78432820923626422882080078125" lon="-0.42832941748201847076416015625">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:05:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784350253641605377197265625" lon="-0.4283509589731693267822265625">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T09:05:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78437229804694652557373046875" lon="-0.42836965061724185943603515625">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T09:05:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784392498433589935302734375" lon="-0.4283921979367733001708984375">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T09:05:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7844137884676456451416015625" lon="-0.428415499627590179443359375">
        <ele>32</ele>
        <time>2025-01-19T09:05:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78443197719752788543701171875" lon="-0.4284344427287578582763671875">
        <ele>32</ele>
        <time>2025-01-19T09:05:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7844479866325855255126953125" lon="-0.42845212854444980621337890625">
        <ele>32</ele>
        <time>2025-01-19T09:05:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78446734882891178131103515625" lon="-0.4284733347594738006591796875">
        <ele>32</ele>
        <time>2025-01-19T09:05:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78448763303458690643310546875" lon="-0.428492613136768341064453125">
        <ele>32</ele>
        <time>2025-01-19T09:05:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78450439684092998504638671875" lon="-0.42851130478084087371826171875">
        <ele>32</ele>
        <time>2025-01-19T09:05:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78452116064727306365966796875" lon="-0.42853158898651599884033203125">
        <ele>32</ele>
        <time>2025-01-19T09:05:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78454102575778961181640625" lon="-0.42854768224060535430908203125">
        <ele>32</ele>
        <time>2025-01-19T09:05:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78456491418182849884033203125" lon="-0.42855908162891864776611328125">
        <ele>32</ele>
        <time>2025-01-19T09:05:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845837734639644622802734375" lon="-0.42858171276748180389404296875">
        <ele>32</ele>
        <time>2025-01-19T09:05:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78460565023124217987060546875" lon="-0.428601242601871490478515625">
        <ele>32</ele>
        <time>2025-01-19T09:05:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78462811373174190521240234375" lon="-0.42861775495111942291259765625">
        <ele>32</ele>
        <time>2025-01-19T09:05:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784647978842258453369140625" lon="-0.4286409728229045867919921875">
        <ele>32</ele>
        <time>2025-01-19T09:05:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78466700576245784759521484375" lon="-0.428670309484004974365234375">
        <ele>32</ele>
        <time>2025-01-19T09:05:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467723168432712554931640625" lon="-0.42870350182056427001953125">
        <ele>32</ele>
        <time>2025-01-19T09:05:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784690223634243011474609375" lon="-0.428732000291347503662109375">
        <ele>32</ele>
        <time>2025-01-19T09:05:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847021259367465972900390625" lon="-0.4287616722285747528076171875">
        <ele>32</ele>
        <time>2025-01-19T09:05:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472182340919971466064453125" lon="-0.42878924869000911712646484375">
        <ele>32</ele>
        <time>2025-01-19T09:05:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847363241016864776611328125" lon="-0.42881975881755352020263671875">
        <ele>32</ele>
        <time>2025-01-19T09:05:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475266881287097930908203125" lon="-0.4288481734693050384521484375">
        <ele>32</ele>
        <time>2025-01-19T09:05:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477613814175128936767578125" lon="-0.4288672842085361480712890625">
        <ele>32</ele>
        <time>2025-01-19T09:05:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479927219450473785400390625" lon="-0.42888144962489604949951171875">
        <ele>32</ele>
        <time>2025-01-19T09:05:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848218195140361785888671875" lon="-0.428893603384494781494140625">
        <ele>32</ele>
        <time>2025-01-19T09:05:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784843780100345611572265625" lon="-0.4289061762392520904541015625">
        <ele>31.799999237060546875</ele>
        <time>2025-01-19T09:05:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78486431576311588287353515625" lon="-0.42891941964626312255859375">
        <ele>31.799999237060546875</ele>
        <time>2025-01-19T09:06:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78488242067396640777587890625" lon="-0.42893978767096996307373046875">
        <ele>31.799999237060546875</ele>
        <time>2025-01-19T09:06:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849037945270538330078125" lon="-0.4289611615240573883056640625">
        <ele>31.6000003814697265625</ele>
        <time>2025-01-19T09:06:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849267609417438507080078125" lon="-0.42898169718682765960693359375">
        <ele>31.6000003814697265625</ele>
        <time>2025-01-19T09:06:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78494863770902156829833984375" lon="-0.4289992153644561767578125">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T09:06:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784971855580806732177734375" lon="-0.42902360670268535614013671875">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T09:06:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499507345259189605712890625" lon="-0.4290456511080265045166015625">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T09:06:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785015441477298736572265625" lon="-0.42907440103590488433837890625">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T09:06:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503849171102046966552734375" lon="-0.42909912765026092529296875">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T09:06:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505777008831501007080078125" lon="-0.42912435717880725860595703125">
        <ele>31</ele>
        <time>2025-01-19T09:06:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785076461732387542724609375" lon="-0.42915034107863903045654296875">
        <ele>31</ele>
        <time>2025-01-19T09:06:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850942313671112060546875" lon="-0.42917632497847080230712890625">
        <ele>31</ele>
        <time>2025-01-19T09:06:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785109318792819976806640625" lon="-0.4291995428502559661865234375">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78512046672403812408447265625" lon="-0.4292163066565990447998046875">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785125412046909332275390625" lon="-0.42922519147396087646484375">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78512666933238506317138671875" lon="-0.42922561056911945343017578125">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510789386928081512451171875" lon="-0.4292927496135234832763671875">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510152362287044525146484375" lon="-0.42931529693305492401123046875">
        <ele>31</ele>
        <time>2025-01-19T09:06:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509649448096752166748046875" lon="-0.429335497319698333740234375">
        <ele>31</ele>
        <time>2025-01-19T09:06:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509381227195262908935546875" lon="-0.42935351841151714324951171875">
        <ele>31</ele>
        <time>2025-01-19T09:06:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850903756916522979736328125" lon="-0.42937665246427059173583984375">
        <ele>31</ele>
        <time>2025-01-19T09:06:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850840054452419281005859375" lon="-0.42940699495375156402587890625">
        <ele>31</ele>
        <time>2025-01-19T09:06:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785077132284641265869140625" lon="-0.4294432885944843292236328125">
        <ele>31</ele>
        <time>2025-01-19T09:06:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507252223789691925048828125" lon="-0.429483354091644287109375">
        <ele>31</ele>
        <time>2025-01-19T09:06:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850700914859771728515625" lon="-0.42952618561685085296630859375">
        <ele>31</ele>
        <time>2025-01-19T09:06:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850674092769622802734375" lon="-0.4295686818659305572509765625">
        <ele>31</ele>
        <time>2025-01-19T09:06:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78506296686828136444091796875" lon="-0.42960883118212223052978515625">
        <ele>31</ele>
        <time>2025-01-19T09:06:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505760245025157928466796875" lon="-0.42964990250766277313232421875">
        <ele>31</ele>
        <time>2025-01-19T09:06:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505207039415836334228515625" lon="-0.42969365604221820831298828125">
        <ele>31</ele>
        <time>2025-01-19T09:06:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504620306193828582763671875" lon="-0.42973808012902736663818359375">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785042934119701385498046875" lon="-0.4297824203968048095703125">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503882698714733123779296875" lon="-0.429825000464916229248046875">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503346256911754608154296875" lon="-0.42986699379980564117431640625">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850283496081829071044921875" lon="-0.4299093224108219146728515625">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502474538981914520263671875" lon="-0.4299535788595676422119140625">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785022146999835968017578125" lon="-0.4299948178231716156005859375">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501988388597965240478515625" lon="-0.430037565529346466064453125">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850182913243770599365234375" lon="-0.430078804492950439453125">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501485474407672882080078125" lon="-0.43011660687625408172607421875">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501016087830066680908203125" lon="-0.430159606039524078369140625">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500580228865146636962890625" lon="-0.43020193465054035186767578125">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500261716544628143310546875" lon="-0.4302410781383514404296875">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500211425125598907470703125" lon="-0.43028122745454311370849609375">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850035391747951507568359375" lon="-0.430321209132671356201171875">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500513173639774322509765625" lon="-0.4303585924208164215087890625">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:06:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500747866928577423095703125" lon="-0.43039622716605663299560546875">
        <ele>31</ele>
        <time>2025-01-19T09:06:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850082330405712127685546875" lon="-0.43043545447289943695068359375">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T09:06:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850065566599369049072265625" lon="-0.4304725863039493560791015625">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T09:06:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850038744509220123291015625" lon="-0.43051223270595073699951171875">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T09:06:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785001359879970550537109375" lon="-0.43055397458374500274658203125">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T09:06:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499557636678218841552734375" lon="-0.43059445917606353759765625">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T09:07:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498803265392780303955078125" lon="-0.4306291602551937103271484375">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T09:07:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849790640175342559814453125" lon="-0.43066444806754589080810546875">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T09:07:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497152030467987060546875" lon="-0.43070350773632526397705078125">
        <ele>31</ele>
        <time>2025-01-19T09:07:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496473096311092376708984375" lon="-0.4307404719293117523193359375">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:07:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495609760284423828125" lon="-0.43077894486486911773681640625">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T09:07:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78494679369032382965087890625" lon="-0.43081842362880706787109375">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T09:07:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849401719868183135986328125" lon="-0.43085689656436443328857421875">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T09:07:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784932963550090789794921875" lon="-0.4308960400521755218505859375">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:07:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849260903894901275634765625" lon="-0.43093753047287464141845703125">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T09:07:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78491963632404804229736328125" lon="-0.4309768415987491607666015625">
        <ele>31</ele>
        <time>2025-01-19T09:07:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784915864467620849609375" lon="-0.431007854640483856201171875">
        <ele>31</ele>
        <time>2025-01-19T09:07:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849093265831470489501953125" lon="-0.4310402087867259979248046875">
        <ele>31</ele>
        <time>2025-01-19T09:07:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849046327173709869384765625" lon="-0.4310760833323001861572265625">
        <ele>31</ele>
        <time>2025-01-19T09:07:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78490136377513408660888671875" lon="-0.431108772754669189453125">
        <ele>31</ele>
        <time>2025-01-19T09:07:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848996035754680633544921875" lon="-0.431135930120944976806640625">
        <ele>31</ele>
        <time>2025-01-19T09:07:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489599935710430145263671875" lon="-0.43115998618304729461669921875">
        <ele>31</ele>
        <time>2025-01-19T09:07:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489633463323116302490234375" lon="-0.43117959983646869659423828125">
        <ele>31</ele>
        <time>2025-01-19T09:07:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848962508141994476318359375" lon="-0.43118655681610107421875">
        <ele>31</ele>
        <time>2025-01-19T09:07:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848989330232143402099609375" lon="-0.43117473833262920379638671875">
        <ele>31</ele>
        <time>2025-01-19T09:07:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849002741277217864990234375" lon="-0.4311702959239482879638671875">
        <ele>31</ele>
        <time>2025-01-19T09:07:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849341370165348052978515625" lon="-0.43127967976033687591552734375">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T09:07:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78494335711002349853515625" lon="-0.43131588958203792572021484375">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T09:07:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495282866060733795166015625" lon="-0.43135226704180240631103515625">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T09:07:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784960456192493438720703125" lon="-0.4313890635967254638671875">
        <ele>31.799999237060546875</ele>
        <time>2025-01-19T09:07:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496540151536464691162109375" lon="-0.43142150156199932098388671875">
        <ele>32</ele>
        <time>2025-01-19T09:07:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497093357145786285400390625" lon="-0.4314546100795269012451171875">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T09:07:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497898019850254058837890625" lon="-0.4314921610057353973388671875">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T09:07:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849871106445789337158203125" lon="-0.431531555950641632080078125">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T09:07:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499700129032135009765625" lon="-0.4315674304962158203125">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T09:07:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850055508315563201904296875" lon="-0.4316058196127414703369140625">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T09:07:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501309454441070556640625" lon="-0.4316413588821887969970703125">
        <ele>33</ele>
        <time>2025-01-19T09:07:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501803986728191375732421875" lon="-0.4316748864948749542236328125">
        <ele>33</ele>
        <time>2025-01-19T09:07:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502491302788257598876953125" lon="-0.43171402998268604278564453125">
        <ele>33.200000762939453125</ele>
        <time>2025-01-19T09:07:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503195382654666900634765625" lon="-0.4317526705563068389892578125">
        <ele>33.40000152587890625</ele>
        <time>2025-01-19T09:07:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850384078919887542724609375" lon="-0.4317942447960376739501953125">
        <ele>33.59999847412109375</ele>
        <time>2025-01-19T09:07:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504570014774799346923828125" lon="-0.4318364895880222320556640625">
        <ele>33.59999847412109375</ele>
        <time>2025-01-19T09:07:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505290858447551727294921875" lon="-0.431875549256801605224609375">
        <ele>33.799999237060546875</ele>
        <time>2025-01-19T09:07:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505827300250530242919921875" lon="-0.43191234581172466278076171875">
        <ele>34</ele>
        <time>2025-01-19T09:07:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78506363742053508758544921875" lon="-0.431947968900203704833984375">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:07:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78506933711469173431396484375" lon="-0.43198543600738048553466796875">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:07:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507151640951633453369140625" lon="-0.432021059095859527587890625">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:07:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850732766091823577880859375" lon="-0.432057268917560577392578125">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:07:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850783057510852813720703125" lon="-0.43209071271121501922607421875">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T09:07:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508408926427364349365234375" lon="-0.43211971409618854522705078125">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T09:07:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508727438747882843017578125" lon="-0.432150475680828094482421875">
        <ele>34.799999237060546875</ele>
        <time>2025-01-19T09:08:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850910462439060211181640625" lon="-0.43218894861638545989990234375">
        <ele>35</ele>
        <time>2025-01-19T09:08:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850937284529209136962890625" lon="-0.4322307743132114410400390625">
        <ele>35</ele>
        <time>2025-01-19T09:08:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509783558547496795654296875" lon="-0.43226824142038822174072265625">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:08:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510026633739471435546875" lon="-0.432305373251438140869140625">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:08:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851022779941558837890625" lon="-0.43233714066445827484130859375">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T09:08:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510504402220249176025390625" lon="-0.43236765079200267791748046875">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T09:08:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785107307136058807373046875" lon="-0.43240905739367008209228515625">
        <ele>35.59999847412109375</ele>
        <time>2025-01-19T09:08:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785106636583805084228515625" lon="-0.4324544034898281097412109375">
        <ele>35.799999237060546875</ele>
        <time>2025-01-19T09:08:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510286472737789154052734375" lon="-0.43249857611954212188720703125">
        <ele>36</ele>
        <time>2025-01-19T09:08:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509900905191898345947265625" lon="-0.4325375519692897796630859375">
        <ele>36.200000762939453125</ele>
        <time>2025-01-19T09:08:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509465046226978302001953125" lon="-0.432572253048419952392578125">
        <ele>36.200000762939453125</ele>
        <time>2025-01-19T09:08:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785088531672954559326171875" lon="-0.4326086305081844329833984375">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T09:08:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785083837807178497314453125" lon="-0.43265179730951786041259765625">
        <ele>36.59999847412109375</ele>
        <time>2025-01-19T09:08:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508006595075130462646484375" lon="-0.432693958282470703125">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T09:08:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507838957011699676513671875" lon="-0.4327306710183620452880859375">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T09:08:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507654555141925811767578125" lon="-0.43276436626911163330078125">
        <ele>37</ele>
        <time>2025-01-19T09:08:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507889248430728912353515625" lon="-0.43279428966343402862548828125">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:08:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508392162621021270751953125" lon="-0.43282194994390010833740234375">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:08:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509045951068401336669921875" lon="-0.43285145424306392669677734375">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:08:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509397991001605987548828125" lon="-0.432884730398654937744140625">
        <ele>37.40000152587890625</ele>
        <time>2025-01-19T09:08:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509213589131832122802734375" lon="-0.43292286805808544158935546875">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T09:08:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508928604423999786376953125" lon="-0.4329589940607547760009765625">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T09:08:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508417308330535888671875" lon="-0.4329938627779483795166015625">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T09:08:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785077802836894989013671875" lon="-0.4330257140100002288818359375">
        <ele>38</ele>
        <time>2025-01-19T09:08:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850709296762943267822265625" lon="-0.43306200765073299407958984375">
        <ele>38</ele>
        <time>2025-01-19T09:08:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850652299821376800537109375" lon="-0.433104000985622406005859375">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:08:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785060368478298187255859375" lon="-0.43314130045473575592041015625">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T09:08:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785057015717029571533203125" lon="-0.43317281641066074371337890625">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T09:08:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850539982318878173828125" lon="-0.43320718221366405487060546875">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:08:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850488014519214630126953125" lon="-0.4332349263131618499755859375">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:08:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504871763288974761962890625" lon="-0.433250851929187774658203125">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:08:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785048969089984893798828125" lon="-0.4332630895078182220458984375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850491367280483245849609375" lon="-0.4332751594483852386474609375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505106456577777862548828125" lon="-0.43328605592250823974609375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505374677479267120361328125" lon="-0.43329938314855098724365234375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850545011460781097412109375" lon="-0.4333117045462131500244140625">
        <ele>39</ele>
        <time>2025-01-19T09:08:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505341149866580963134765625" lon="-0.43332302011549472808837890625">
        <ele>39</ele>
        <time>2025-01-19T09:08:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505458496510982513427734375" lon="-0.43333509005606174468994140625">
        <ele>39</ele>
        <time>2025-01-19T09:08:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505424968898296356201171875" lon="-0.43334766291081905364990234375">
        <ele>39</ele>
        <time>2025-01-19T09:08:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850521542131900787353515625" lon="-0.43336073867976665496826171875">
        <ele>39</ele>
        <time>2025-01-19T09:08:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785050310194492340087890625" lon="-0.433370210230350494384765625">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850481308996677398681640625" lon="-0.43338621966540813446044921875">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504268266260623931884765625" lon="-0.4333965294063091278076171875">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503698296844959259033203125" lon="-0.43341153301298618316650390625">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502759523689746856689453125" lon="-0.4334199987351894378662109375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502047061920166015625" lon="-0.4334340803325176239013671875">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501435182988643646240234375" lon="-0.43345034122467041015625">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785007059574127197265625" lon="-0.43346266262233257293701171875">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500211425125598907470703125" lon="-0.4334790073335170745849609375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784995995461940765380859375" lon="-0.4334934242069721221923828125">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:08:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499473817646503448486328125" lon="-0.433512367308139801025390625">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:08:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499155305325984954833984375" lon="-0.4335329867899417877197265625">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:08:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499339707195758819580078125" lon="-0.43355100788176059722900390625">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:08:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499188832938671112060546875" lon="-0.43356777168810367584228515625">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:08:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499037958681583404541015625" lon="-0.43357950635254383087158203125">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:08:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849907986819744110107421875" lon="-0.4335883073508739471435546875">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:08:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498836793005466461181640625" lon="-0.4335938394069671630859375">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:08:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784986607730388641357421875" lon="-0.43359844945371150970458984375">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:08:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498828411102294921875" lon="-0.4335992038249969482421875">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:08:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497193939983844757080078125" lon="-0.4336734674870967864990234375">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:09:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496976010501384735107421875" lon="-0.43368997983634471893310546875">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:09:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496825136244297027587890625" lon="-0.43370825238525867462158203125">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:09:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849686704576015472412109375" lon="-0.4337281174957752227783203125">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:09:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496841900050640106201171875" lon="-0.4337485693395137786865234375">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T09:09:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849654853343963623046875" lon="-0.4337683506309986114501953125">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T09:09:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496481478214263916015625" lon="-0.43378804810345172882080078125">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:09:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496481478214263916015625" lon="-0.43380782939493656158447265625">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:09:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784963808953762054443359375" lon="-0.433826185762882232666015625">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:09:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496288694441318511962890625" lon="-0.43384638614952564239501953125">
        <ele>38</ele>
        <time>2025-01-19T09:09:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784959785640239715576171875" lon="-0.43386382050812244415283203125">
        <ele>38</ele>
        <time>2025-01-19T09:09:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495802544057369232177734375" lon="-0.4338850267231464385986328125">
        <ele>38</ele>
        <time>2025-01-19T09:09:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784957103431224822998046875" lon="-0.433910004794597625732421875">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T09:09:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849562652409076690673828125" lon="-0.43394210748374462127685546875">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T09:09:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495567850768566131591796875" lon="-0.43397479690611362457275390625">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T09:09:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495433740317821502685546875" lon="-0.4340074025094509124755859375">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T09:09:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849519066512584686279296875" lon="-0.43404084630310535430908203125">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T09:09:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849493920803070068359375" lon="-0.4340779781341552734375">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T09:09:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849468775093555450439453125" lon="-0.43411410413682460784912109375">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T09:09:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784944362938404083251953125" lon="-0.43414461426436901092529296875">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T09:09:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849411778151988983154296875" lon="-0.434180237352848052978515625">
        <ele>37.40000152587890625</ele>
        <time>2025-01-19T09:09:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78493572957813739776611328125" lon="-0.43421938084065914154052734375">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:09:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78493053279817104339599609375" lon="-0.4342563450336456298828125">
        <ele>37</ele>
        <time>2025-01-19T09:09:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78492500074207782745361328125" lon="-0.43429498560726642608642578125">
        <ele>37</ele>
        <time>2025-01-19T09:09:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78491879813373088836669921875" lon="-0.4343354701995849609375">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T09:09:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78491242788732051849365234375" lon="-0.43437427841126918792724609375">
        <ele>36.59999847412109375</ele>
        <time>2025-01-19T09:09:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784906141459941864013671875" lon="-0.4344145953655242919921875">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T09:09:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489951975643634796142578125" lon="-0.4344553314149379730224609375">
        <ele>36.200000762939453125</ele>
        <time>2025-01-19T09:09:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489382006227970123291015625" lon="-0.434493385255336761474609375">
        <ele>36</ele>
        <time>2025-01-19T09:09:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784888707101345062255859375" lon="-0.43453336693346500396728515625">
        <ele>36</ele>
        <time>2025-01-19T09:09:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78488443233072757720947265625" lon="-0.434577204287052154541015625">
        <ele>35.799999237060546875</ele>
        <time>2025-01-19T09:09:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848804928362369537353515625" lon="-0.43461953289806842803955078125">
        <ele>35.59999847412109375</ele>
        <time>2025-01-19T09:09:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848771400749683380126953125" lon="-0.43466445989906787872314453125">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T09:09:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487353585660457611083984375" lon="-0.434707961976528167724609375">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:09:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487169183790683746337890625" lon="-0.4347460158169269561767578125">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:09:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848716080188751220703125" lon="-0.4347835667431354522705078125">
        <ele>35</ele>
        <time>2025-01-19T09:09:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487093746662139892578125" lon="-0.4348249733448028564453125">
        <ele>34.799999237060546875</ele>
        <time>2025-01-19T09:09:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487051837146282196044921875" lon="-0.43486562557518482208251953125">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T09:09:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784868590533733367919921875" lon="-0.43490745127201080322265625">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T09:09:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784865237772464752197265625" lon="-0.43495128862559795379638671875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:09:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78486146591603755950927734375" lon="-0.4349912703037261962890625">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:09:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848590351641178131103515625" lon="-0.43502991087734699249267578125">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:09:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848546765744686126708984375" lon="-0.43507718481123447418212890625">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:09:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78485107235610485076904296875" lon="-0.43512160889804363250732421875">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:09:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484989888966083526611328125" lon="-0.4351587407290935516357421875">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:09:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784847803413867950439453125" lon="-0.4351966269314289093017578125">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:09:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848486416041851043701171875" lon="-0.43523468077182769775390625">
        <ele>34</ele>
        <time>2025-01-19T09:09:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484947979450225830078125" lon="-0.435271225869655609130859375">
        <ele>34</ele>
        <time>2025-01-19T09:09:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484813868999481201171875" lon="-0.4353126324713230133056640625">
        <ele>34</ele>
        <time>2025-01-19T09:09:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848474681377410888671875" lon="-0.43535613454878330230712890625">
        <ele>34</ele>
        <time>2025-01-19T09:09:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848474681377410888671875" lon="-0.435392595827579498291015625">
        <ele>34</ele>
        <time>2025-01-19T09:09:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484880924224853515625" lon="-0.43542914092540740966796875">
        <ele>34</ele>
        <time>2025-01-19T09:09:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484855778515338897705078125" lon="-0.4354728944599628448486328125">
        <ele>34</ele>
        <time>2025-01-19T09:09:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784850485622882843017578125" lon="-0.43551689945161342620849609375">
        <ele>34</ele>
        <time>2025-01-19T09:09:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784851156175136566162109375" lon="-0.43555830605328083038330078125">
        <ele>34</ele>
        <time>2025-01-19T09:09:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784853838384151458740234375" lon="-0.43559837155044078826904296875">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:10:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78485526330769062042236328125" lon="-0.4356376826763153076171875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:10:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784855850040912628173828125" lon="-0.43567456305027008056640625">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:10:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848576940596103668212890625" lon="-0.43571370653808116912841796875">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T09:10:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78486096300184726715087890625" lon="-0.43575159274041652679443359375">
        <ele>34.799999237060546875</ele>
        <time>2025-01-19T09:10:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78486347757279872894287109375" lon="-0.4357887245714664459228515625">
        <ele>35</ele>
        <time>2025-01-19T09:10:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78486515395343303680419921875" lon="-0.4358299635350704193115234375">
        <ele>35</ele>
        <time>2025-01-19T09:10:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78486766852438449859619140625" lon="-0.435871370136737823486328125">
        <ele>35</ele>
        <time>2025-01-19T09:10:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848697640001773834228515625" lon="-0.4359067417681217193603515625">
        <ele>35</ele>
        <time>2025-01-19T09:10:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487085364758968353271484375" lon="-0.43594437651336193084716796875">
        <ele>35</ele>
        <time>2025-01-19T09:10:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848716080188751220703125" lon="-0.4359835200011730194091796875">
        <ele>35</ele>
        <time>2025-01-19T09:10:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487018309533596038818359375" lon="-0.4360200650990009307861328125">
        <ele>35</ele>
        <time>2025-01-19T09:10:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78486934490501880645751953125" lon="-0.43605677783489227294921875">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848670817911624908447265625" lon="-0.43609743006527423858642578125">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78486263938248157501220703125" lon="-0.4361343942582607269287109375">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848590351641178131103515625" lon="-0.4361699335277080535888671875">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848540060222148895263671875" lon="-0.43620673008263111114501953125">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484755195677280426025390625" lon="-0.436241514980792999267578125">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484277427196502685546875" lon="-0.43627395294606685638427734375">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784837745130062103271484375" lon="-0.43631150387227535247802734375">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848322130739688873291015625" lon="-0.4363466240465641021728515625">
        <ele>35</ele>
        <time>2025-01-19T09:10:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482668101787567138671875" lon="-0.4363794811069965362548828125">
        <ele>35</ele>
        <time>2025-01-19T09:10:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784821987152099609375" lon="-0.43641443364322185516357421875">
        <ele>34.799999237060546875</ele>
        <time>2025-01-19T09:10:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481653891503810882568359375" lon="-0.436450727283954620361328125">
        <ele>34.799999237060546875</ele>
        <time>2025-01-19T09:10:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481134213507175445556640625" lon="-0.4364840872585773468017578125">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T09:10:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480388224124908447265625" lon="-0.436515100300312042236328125">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:10:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479541651904582977294921875" lon="-0.436550639569759368896484375">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:10:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784787453711032867431640625" lon="-0.43658609502017498016357421875">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:10:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478099964559078216552734375" lon="-0.4366220533847808837890625">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:10:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477546758949756622314453125" lon="-0.4366607777774333953857421875">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:10:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847698517143726348876953125" lon="-0.436699502170085906982421875">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T09:10:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476499021053314208984375" lon="-0.43673428706824779510498046875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T09:10:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847597934305667877197265625" lon="-0.43676915578544139862060546875">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T09:10:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475585393607616424560546875" lon="-0.436808131635189056396484375">
        <ele>34.799999237060546875</ele>
        <time>2025-01-19T09:10:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847507409751415252685546875" lon="-0.4368448443710803985595703125">
        <ele>34.799999237060546875</ele>
        <time>2025-01-19T09:10:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847440354526042938232421875" lon="-0.4368766956031322479248046875">
        <ele>35</ele>
        <time>2025-01-19T09:10:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784738503396511077880859375" lon="-0.4369051940739154815673828125">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847343124449253082275390625" lon="-0.4369306750595569610595703125">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784731127321720123291015625" lon="-0.43695129454135894775390625">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784727104008197784423828125" lon="-0.43697032146155834197998046875">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472215868532657623291015625" lon="-0.4369957186281681060791015625">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471796773374080657958984375" lon="-0.43703117407858371734619140625">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T09:10:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471578843891620635986328125" lon="-0.43707199394702911376953125">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T09:10:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471193276345729827880859375" lon="-0.43711164034903049468994140625">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T09:10:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470556251704692840576171875" lon="-0.437148101627826690673828125">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T09:10:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470061719417572021484375" lon="-0.43719009496271610260009765625">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T09:10:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846954204142093658447265625" lon="-0.437229573726654052734375">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T09:10:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846919000148773193359375" lon="-0.43726603500545024871826171875">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T09:10:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846890501677989959716796875" lon="-0.4373038373887538909912109375">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T09:10:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784684859216213226318359375" lon="-0.4373397119343280792236328125">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T09:10:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467915952205657958984375" lon="-0.4373742453753948211669921875">
        <ele>35.59999847412109375</ele>
        <time>2025-01-19T09:10:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846746332943439483642578125" lon="-0.43741171248257160186767578125">
        <ele>35.799999237060546875</ele>
        <time>2025-01-19T09:10:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784673459827899932861328125" lon="-0.4374533705413341522216796875">
        <ele>35.799999237060546875</ele>
        <time>2025-01-19T09:10:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846726216375827789306640625" lon="-0.437492094933986663818359375">
        <ele>36</ele>
        <time>2025-01-19T09:10:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784669101238250732421875" lon="-0.4375313222408294677734375">
        <ele>36.200000762939453125</ele>
        <time>2025-01-19T09:10:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784669436514377593994140625" lon="-0.437576584517955780029296875">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T09:10:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467086143791675567626953125" lon="-0.43762025423347949981689453125">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T09:10:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846731245517730712890625" lon="-0.43765964917838573455810546875">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T09:10:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467739932239055633544921875" lon="-0.43769988231360912322998046875">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T09:10:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784685529768466949462890625" lon="-0.4377383552491664886474609375">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T09:10:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78469332493841648101806640625" lon="-0.43777582235634326934814453125">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T09:11:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470237739384174346923828125" lon="-0.4378141276538372039794921875">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T09:11:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784711010754108428955078125" lon="-0.43785142712295055389404296875">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T09:11:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471780009567737579345703125" lon="-0.4378899000585079193115234375">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T09:11:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472417034208774566650390625" lon="-0.43792971409857273101806640625">
        <ele>36.59999847412109375</ele>
        <time>2025-01-19T09:11:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473121114075183868408203125" lon="-0.437970198690891265869140625">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T09:11:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847383357584476470947265625" lon="-0.43800783343613147735595703125">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T09:11:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474478982388973236083984375" lon="-0.4380488209426403045654296875">
        <ele>37</ele>
        <time>2025-01-19T09:11:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847493998706340789794921875" lon="-0.43808796443045139312744140625">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475157916545867919921875" lon="-0.43812350369989871978759765625">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475468046963214874267578125" lon="-0.43816306628286838531494140625">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784754931926727294921875" lon="-0.43820564635097980499267578125">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847547642886638641357421875" lon="-0.438247136771678924560546875">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475501574575901031494140625" lon="-0.4382905550301074981689453125">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784755267202854156494140625" lon="-0.43832936324179172515869140625">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475685976445674896240234375" lon="-0.438363812863826751708984375">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475694358348846435546875" lon="-0.4384057223796844482421875">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475769795477390289306640625" lon="-0.438442938029766082763671875">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475694358348846435546875" lon="-0.438479147851467132568359375">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475468046963214874267578125" lon="-0.43851728551089763641357421875">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475216589868068695068359375" lon="-0.4385574348270893096923828125">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475166298449039459228515625" lon="-0.438593141734600067138671875">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475065715610980987548828125" lon="-0.438631363213062286376953125">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474965132772922515869140625" lon="-0.43867151252925395965576171875">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T09:11:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474763967096805572509765625" lon="-0.43871040455996990203857421875">
        <ele>37.40000152587890625</ele>
        <time>2025-01-19T09:11:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784747220575809478759765625" lon="-0.43875348754227161407470703125">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T09:11:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474579565227031707763671875" lon="-0.43880059383809566497802734375">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T09:11:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784742526710033416748046875" lon="-0.4388424195349216461181640625">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T09:11:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474009595811367034912109375" lon="-0.43888424523174762725830078125">
        <ele>38</ele>
        <time>2025-01-19T09:11:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473808430135250091552734375" lon="-0.43892732821404933929443359375">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:11:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784736491739749908447265625" lon="-0.43896831572055816650390625">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:11:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847353182733058929443359375" lon="-0.43900880031287670135498046875">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:11:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473422862589359283447265625" lon="-0.43905146420001983642578125">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:11:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847329713404178619384765625" lon="-0.43909111060202121734619140625">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:11:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473171405494213104248046875" lon="-0.439131259918212890625">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:11:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473280370235443115234375" lon="-0.4391743429005146026611328125">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:11:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473137877881526947021484375" lon="-0.43921315111219882965087890625">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:11:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472785837948322296142578125" lon="-0.4392504505813121795654296875">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T09:11:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472467325627803802490234375" lon="-0.4392916895449161529541015625">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:11:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472115285694599151611328125" lon="-0.43933116830885410308837890625">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:11:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471847064793109893798828125" lon="-0.43936788104474544525146484375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:11:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471444733440876007080078125" lon="-0.4394088685512542724609375">
        <ele>39</ele>
        <time>2025-01-19T09:11:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471260331571102142333984375" lon="-0.43944952078163623809814453125">
        <ele>39</ele>
        <time>2025-01-19T09:11:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847105078399181365966796875" lon="-0.4394854791462421417236328125">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T09:11:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784706316888332366943359375" lon="-0.43952445499598979949951171875">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:11:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470598161220550537109375" lon="-0.43956418521702289581298828125">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:11:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847074903547763824462890625" lon="-0.43959838338196277618408203125">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:11:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784708999097347259521484375" lon="-0.4396333359181880950927734375">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:11:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784711681306362152099609375" lon="-0.43967214412987232208251953125">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:11:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471411205828189849853515625" lon="-0.4397104494273662567138671875">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:11:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471847064793109893798828125" lon="-0.43974481523036956787109375">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T09:11:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472752310335636138916015625" lon="-0.43978043831884860992431640625">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T09:11:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784738838672637939453125" lon="-0.43981094844639301300048828125">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:11:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847517468035221099853515625" lon="-0.4398251138627529144287109375">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:11:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847616374492645263671875" lon="-0.43983391486108303070068359375">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:11:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477446176111698150634765625" lon="-0.4398385249078273773193359375">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:11:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478778898715972900390625" lon="-0.43984699063003063201904296875">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:11:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480094857513904571533203125" lon="-0.43985470198094844818115234375">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:11:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481452725827693939208984375" lon="-0.43986509554088115692138671875">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:11:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483028523623943328857421875" lon="-0.4398717172443866729736328125">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:11:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784846462309360504150390625" lon="-0.43987465091049671173095703125">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:12:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78486699797213077545166015625" lon="-0.43987222015857696533203125">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:12:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78488325886428356170654296875" lon="-0.43986844830214977264404296875">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:12:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489650227129459381103515625" lon="-0.439861156046390533447265625">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:12:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78490957804024219512939453125" lon="-0.43984967283904552459716796875">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:12:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78491645120084285736083984375" lon="-0.43984447605907917022705078125">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:12:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78492298908531665802001953125" lon="-0.43984095565974712371826171875">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495701961219310760498046875" lon="-0.43988940306007862091064453125">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849646471440792083740234375" lon="-0.43989594094455242156982421875">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784969173371791839599609375" lon="-0.4399045743048191070556640625">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497462160885334014892578125" lon="-0.439910106360912322998046875">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784979231655597686767578125" lon="-0.43991572223603725433349609375">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498099185526371002197265625" lon="-0.4399265348911285400390625">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784985601902008056640625" lon="-0.439933240413665771484375">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498627245426177978515625" lon="-0.4399461485445499420166015625">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849881164729595184326171875" lon="-0.43995981104671955108642578125">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499004431068897247314453125" lon="-0.43997372500598430633544921875">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784994654357433319091796875" lon="-0.439985208213329315185546875">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500010259449481964111328125" lon="-0.4400004632771015167236328125">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850038744509220123291015625" lon="-0.44001630507409572601318359375">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500638902187347412109375" lon="-0.44003390707075595855712890625">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850092388689517974853515625" lon="-0.44004983268678188323974609375">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501133434474468231201171875" lon="-0.44006399810314178466796875">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:12:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501284308731555938720703125" lon="-0.4400819353759288787841796875">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:12:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501351363956928253173828125" lon="-0.44010180048644542694091796875">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:12:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850146032869815826416015625" lon="-0.44012040831148624420166015625">
        <ele>39.799999237060546875</ele>
        <time>2025-01-19T09:12:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501686640083789825439453125" lon="-0.44013775885105133056640625">
        <ele>39.799999237060546875</ele>
        <time>2025-01-19T09:12:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850186266005039215087890625" lon="-0.44015594758093357086181640625">
        <ele>39.799999237060546875</ele>
        <time>2025-01-19T09:12:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502172790467739105224609375" lon="-0.4401732981204986572265625">
        <ele>39.799999237060546875</ele>
        <time>2025-01-19T09:12:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502541594207286834716796875" lon="-0.4401986114680767059326171875">
        <ele>40</ele>
        <time>2025-01-19T09:12:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502658940851688385009765625" lon="-0.4402331449091434478759765625">
        <ele>40</ele>
        <time>2025-01-19T09:12:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850271761417388916015625" lon="-0.440269522368907928466796875">
        <ele>40.200000762939453125</ele>
        <time>2025-01-19T09:12:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785028852522373199462890625" lon="-0.44030749239027500152587890625">
        <ele>40</ele>
        <time>2025-01-19T09:12:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503212146461009979248046875" lon="-0.44034739024937152862548828125">
        <ele>39.799999237060546875</ele>
        <time>2025-01-19T09:12:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503664769232273101806640625" lon="-0.4403865337371826171875">
        <ele>39.799999237060546875</ele>
        <time>2025-01-19T09:12:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504000045359134674072265625" lon="-0.44042383320629596710205078125">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T09:12:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850432693958282470703125" lon="-0.44046238996088504791259765625">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:12:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850501425564289093017578125" lon="-0.4405013658106327056884765625">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T09:12:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850558422505855560302734375" lon="-0.44053874909877777099609375">
        <ele>39</ele>
        <time>2025-01-19T09:12:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850595302879810333251953125" lon="-0.44057227671146392822265625">
        <ele>39</ele>
        <time>2025-01-19T09:12:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850672416388988494873046875" lon="-0.4406016133725643157958984375">
        <ele>39</ele>
        <time>2025-01-19T09:12:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507755137979984283447265625" lon="-0.44062717817723751068115234375">
        <ele>39</ele>
        <time>2025-01-19T09:12:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785087525844573974609375" lon="-0.44065198861062526702880859375">
        <ele>39</ele>
        <time>2025-01-19T09:12:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850897051393985748291015625" lon="-0.44068484567105770111083984375">
        <ele>39</ele>
        <time>2025-01-19T09:12:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508777730166912078857421875" lon="-0.44072072021663188934326171875">
        <ele>39</ele>
        <time>2025-01-19T09:12:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850870229303836822509765625" lon="-0.44075609184801578521728515625">
        <ele>39</ele>
        <time>2025-01-19T09:12:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508677147328853607177734375" lon="-0.44079246930778026580810546875">
        <ele>39</ele>
        <time>2025-01-19T09:12:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785090543329715728759765625" lon="-0.44082800857722759246826171875">
        <ele>39</ele>
        <time>2025-01-19T09:12:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509934432804584503173828125" lon="-0.44085818342864513397216796875">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:12:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510889969766139984130859375" lon="-0.44088785536587238311767578125">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:12:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78511610813438892364501953125" lon="-0.4409201256930828094482421875">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:12:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78512113727629184722900390625" lon="-0.44095474295318126678466796875">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:12:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851259149610996246337890625" lon="-0.44099078513681888580322265625">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T09:12:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78513111174106597900390625" lon="-0.4410235583782196044921875">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:13:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78513521887362003326416015625" lon="-0.44105683453381061553955078125">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:13:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78513890691101551055908203125" lon="-0.44108994305133819580078125">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:13:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78514427132904529571533203125" lon="-0.4411239735782146453857421875">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:13:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78514846228063106536865234375" lon="-0.441160686314105987548828125">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:13:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78514988720417022705078125" lon="-0.44119723141193389892578125">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:13:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515298850834369659423828125" lon="-0.44123344123363494873046875">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:13:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515952639281749725341796875" lon="-0.44127291999757289886474609375">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T09:13:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516505844891071319580078125" lon="-0.44130996800959110260009765625">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T09:13:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785169668495655059814453125" lon="-0.44134165160357952117919921875">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T09:13:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517494909465312957763671875" lon="-0.44137249700725078582763671875">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T09:13:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78518215753138065338134765625" lon="-0.44140736572444438934326171875">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T09:13:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785187773406505584716796875" lon="-0.44144391082227230072021484375">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T09:13:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519338928163051605224609375" lon="-0.4414822161197662353515625">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T09:13:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519892133772373199462890625" lon="-0.441515743732452392578125">
        <ele>39</ele>
        <time>2025-01-19T09:13:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852068841457366943359375" lon="-0.44154801405966281890869140625">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T09:13:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852154336869716644287109375" lon="-0.44157969765365123748779296875">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T09:13:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78522172011435031890869140625" lon="-0.44160869903862476348876953125">
        <ele>39.799999237060546875</ele>
        <time>2025-01-19T09:13:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78522423468530178070068359375" lon="-0.44163568876683712005615234375">
        <ele>40</ele>
        <time>2025-01-19T09:13:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78522389940917491912841796875" lon="-0.44166385196149349212646484375">
        <ele>40</ele>
        <time>2025-01-19T09:13:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78522524051368236541748046875" lon="-0.44169478118419647216796875">
        <ele>40</ele>
        <time>2025-01-19T09:13:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785227335989475250244140625" lon="-0.441725961863994598388671875">
        <ele>40</ele>
        <time>2025-01-19T09:13:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785231359302997589111328125" lon="-0.4417576454579830169677734375">
        <ele>40</ele>
        <time>2025-01-19T09:13:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78523781336843967437744140625" lon="-0.44179025106132030487060546875">
        <ele>40.200000762939453125</ele>
        <time>2025-01-19T09:13:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78524451889097690582275390625" lon="-0.44182646088302135467529296875">
        <ele>40.200000762939453125</ele>
        <time>2025-01-19T09:13:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852479554712772369384765625" lon="-0.44185915030539035797119140625">
        <ele>40.200000762939453125</ele>
        <time>2025-01-19T09:13:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78524803929030895233154296875" lon="-0.44188228435814380645751953125">
        <ele>40.200000762939453125</ele>
        <time>2025-01-19T09:13:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78525105677545070648193359375" lon="-0.4419004730880260467529296875">
        <ele>40.200000762939453125</ele>
        <time>2025-01-19T09:13:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78525625355541706085205078125" lon="-0.44191614724695682525634765625">
        <ele>40.200000762939453125</ele>
        <time>2025-01-19T09:13:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785260863602161407470703125" lon="-0.4419328272342681884765625">
        <ele>40.40000152587890625</ele>
        <time>2025-01-19T09:13:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852653898298740386962890625" lon="-0.4419510997831821441650390625">
        <ele>40.40000152587890625</ele>
        <time>2025-01-19T09:13:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852685749530792236328125" lon="-0.44196124188601970672607421875">
        <ele>40.40000152587890625</ele>
        <time>2025-01-19T09:13:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852674014866352081298828125" lon="-0.44196140952408313751220703125">
        <ele>40.40000152587890625</ele>
        <time>2025-01-19T09:13:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78530813753604888916015625" lon="-0.44201639480888843536376953125">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T09:13:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853163518011569976806640625" lon="-0.44203014113008975982666015625">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T09:13:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78532464988529682159423828125" lon="-0.4420436359941959381103515625">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T09:13:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78533303178846836090087890625" lon="-0.44205763377249240875244140625">
        <ele>41</ele>
        <time>2025-01-19T09:13:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78533990494906902313232421875" lon="-0.44207188300788402557373046875">
        <ele>41</ele>
        <time>2025-01-19T09:13:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785347364842891693115234375" lon="-0.44208780862390995025634765625">
        <ele>41</ele>
        <time>2025-01-19T09:13:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78535482473671436309814453125" lon="-0.4421031475067138671875">
        <ele>41</ele>
        <time>2025-01-19T09:13:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78536186553537845611572265625" lon="-0.44212368316948413848876953125">
        <ele>41</ele>
        <time>2025-01-19T09:13:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853730134665966033935546875" lon="-0.4421562887728214263916015625">
        <ele>41</ele>
        <time>2025-01-19T09:13:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78538600541651248931884765625" lon="-0.442191325128078460693359375">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T09:13:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78539874590933322906494140625" lon="-0.44222409836947917938232421875">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T09:13:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78541131876409053802490234375" lon="-0.44226148165762424468994140625">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T09:13:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78542590327560901641845703125" lon="-0.44230221770703792572021484375">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T09:13:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854380570352077484130859375" lon="-0.44234027154743671417236328125">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T09:13:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854507975280284881591796875" lon="-0.4423779062926769256591796875">
        <ele>41.40000152587890625</ele>
        <time>2025-01-19T09:13:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854652144014835357666015625" lon="-0.44241688214242458343505859375">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T09:13:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78547652997076511383056640625" lon="-0.4424563609063625335693359375">
        <ele>41</ele>
        <time>2025-01-19T09:13:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78548843227326869964599609375" lon="-0.44249734841287136077880859375">
        <ele>41</ele>
        <time>2025-01-19T09:13:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855000831186771392822265625" lon="-0.44253741391003131866455078125">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T09:13:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78551022522151470184326171875" lon="-0.442573539912700653076171875">
        <ele>40.59999847412109375</ele>
        <time>2025-01-19T09:14:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78552078641951084136962890625" lon="-0.44261402450501918792724609375">
        <ele>40.59999847412109375</ele>
        <time>2025-01-19T09:14:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855292521417140960693359375" lon="-0.4426551796495914459228515625">
        <ele>40.59999847412109375</ele>
        <time>2025-01-19T09:14:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78553520329296588897705078125" lon="-0.4426910541951656341552734375">
        <ele>40.59999847412109375</ele>
        <time>2025-01-19T09:14:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855413220822811126708984375" lon="-0.442731790244579315185546875">
        <ele>40.59999847412109375</ele>
        <time>2025-01-19T09:14:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78554685413837432861328125" lon="-0.44277311302721500396728515625">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T09:14:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855520509183406829833984375" lon="-0.442808568477630615234375">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T09:14:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78555758297443389892578125" lon="-0.442849807441234588623046875">
        <ele>41</ele>
        <time>2025-01-19T09:14:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785562612116336822509765625" lon="-0.44289163313806056976318359375">
        <ele>41</ele>
        <time>2025-01-19T09:14:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78556571342051029205322265625" lon="-0.44293220154941082000732421875">
        <ele>41</ele>
        <time>2025-01-19T09:14:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855681441724300384521484375" lon="-0.4429770447313785552978515625">
        <ele>41</ele>
        <time>2025-01-19T09:14:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78557141311466693878173828125" lon="-0.4430202953517436981201171875">
        <ele>41</ele>
        <time>2025-01-19T09:14:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785574682056903839111328125" lon="-0.4430593550205230712890625">
        <ele>41</ele>
        <time>2025-01-19T09:14:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78557945974171161651611328125" lon="-0.4431010968983173370361328125">
        <ele>41</ele>
        <time>2025-01-19T09:14:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78558348305523395538330078125" lon="-0.44314049184322357177734375">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T09:14:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78558599762618541717529296875" lon="-0.443179048597812652587890625">
        <ele>41.40000152587890625</ele>
        <time>2025-01-19T09:14:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855916135013103485107421875" lon="-0.4432194493710994720458984375">
        <ele>41.40000152587890625</ele>
        <time>2025-01-19T09:14:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78559521771967411041259765625" lon="-0.4432583414018154144287109375">
        <ele>41.59999847412109375</ele>
        <time>2025-01-19T09:14:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78559672646224498748779296875" lon="-0.4432942159473896026611328125">
        <ele>41.799999237060546875</ele>
        <time>2025-01-19T09:14:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855996601283550262451171875" lon="-0.44333436526358127593994140625">
        <ele>42</ele>
        <time>2025-01-19T09:14:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78560175560414791107177734375" lon="-0.44337459839880466461181640625">
        <ele>42</ele>
        <time>2025-01-19T09:14:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785601504147052764892578125" lon="-0.44341114349663257598876953125">
        <ele>42.200000762939453125</ele>
        <time>2025-01-19T09:14:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78560343198478221893310546875" lon="-0.44345053844153881072998046875">
        <ele>42.40000152587890625</ele>
        <time>2025-01-19T09:14:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856051921844482421875" lon="-0.4434920288622379302978515625">
        <ele>42.59999847412109375</ele>
        <time>2025-01-19T09:14:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78560611419379711151123046875" lon="-0.44353201054036617279052734375">
        <ele>42.59999847412109375</ele>
        <time>2025-01-19T09:14:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856097184121608734130859375" lon="-0.44357492588460445404052734375">
        <ele>42.799999237060546875</ele>
        <time>2025-01-19T09:14:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78561365790665149688720703125" lon="-0.443616919219493865966796875">
        <ele>43</ele>
        <time>2025-01-19T09:14:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785616256296634674072265625" lon="-0.44365354813635349273681640625">
        <ele>43.200000762939453125</ele>
        <time>2025-01-19T09:14:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78561868704855442047119140625" lon="-0.4436952061951160430908203125">
        <ele>43.40000152587890625</ele>
        <time>2025-01-19T09:14:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78562086634337902069091796875" lon="-0.44373728334903717041015625">
        <ele>43.40000152587890625</ele>
        <time>2025-01-19T09:14:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78562254272401332855224609375" lon="-0.44377508573234081268310546875">
        <ele>43.59999847412109375</ele>
        <time>2025-01-19T09:14:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78562597930431365966796875" lon="-0.44381649233400821685791015625">
        <ele>43.799999237060546875</ele>
        <time>2025-01-19T09:14:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785630337893962860107421875" lon="-0.44385840184986591339111328125">
        <ele>44</ele>
        <time>2025-01-19T09:14:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78563478030264377593994140625" lon="-0.443897880613803863525390625">
        <ele>44</ele>
        <time>2025-01-19T09:14:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856415696442127227783203125" lon="-0.44393970631062984466552734375">
        <ele>44</ele>
        <time>2025-01-19T09:14:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78564919717609882354736328125" lon="-0.44398077763617038726806640625">
        <ele>44</ele>
        <time>2025-01-19T09:14:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78565523214638233184814453125" lon="-0.44401899911463260650634765625">
        <ele>44</ele>
        <time>2025-01-19T09:14:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785663194954395294189453125" lon="-0.44405487366020679473876953125">
        <ele>44</ele>
        <time>2025-01-19T09:14:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856697328388690948486328125" lon="-0.44408974237740039825439453125">
        <ele>44</ele>
        <time>2025-01-19T09:14:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78567266650497913360595703125" lon="-0.4441241919994354248046875">
        <ele>44</ele>
        <time>2025-01-19T09:14:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78567291796207427978515625" lon="-0.44415746815502643585205078125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:14:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785673923790454864501953125" lon="-0.44418160803616046905517578125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:14:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785675935447216033935546875" lon="-0.444197952747344970703125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:14:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78567601926624774932861328125" lon="-0.44421446509659290313720703125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:14:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78567652218043804168701171875" lon="-0.44423206709325313568115234375">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:14:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785677611827850341796875" lon="-0.444249249994754791259765625">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:14:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78568096458911895751953125" lon="-0.4442681930959224700927734375">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:14:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78568322770297527313232421875" lon="-0.44428537599742412567138671875">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:14:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856844849884510040283203125" lon="-0.44429409317672252655029296875">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:14:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856861613690853118896484375" lon="-0.44428654946386814117431640625">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:14:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78561281971633434295654296875" lon="-0.4443402774631977081298828125">
        <ele>44</ele>
        <time>2025-01-19T09:15:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856023423373699188232421875" lon="-0.44434220530092716217041015625">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:15:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855904400348663330078125" lon="-0.44434891082346439361572265625">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:15:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78557945974171161651611328125" lon="-0.4443560354411602020263671875">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:15:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855681441724300384521484375" lon="-0.444367267191410064697265625">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:15:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78555816970765590667724609375" lon="-0.44438302516937255859375">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:15:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78555163182318210601806640625" lon="-0.44439551420509815216064453125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:15:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78555045835673809051513671875" lon="-0.44440917670726776123046875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:15:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78554827906191349029541015625" lon="-0.4444224201142787933349609375">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:15:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855473570525646209716796875" lon="-0.44443675316870212554931640625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:15:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78554660268127918243408203125" lon="-0.44445401988923549652099609375">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:15:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78554283082485198974609375" lon="-0.44447380118072032928466796875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:15:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78553872369229793548583984375" lon="-0.44449090026319026947021484375">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:15:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78553537093102931976318359375" lon="-0.44450682587921619415283203125">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:15:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78553235344588756561279296875" lon="-0.44451822526752948760986328125">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:15:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855275757610797882080078125" lon="-0.44453666545450687408447265625">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:15:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78552480973303318023681640625" lon="-0.444556362926959991455078125">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:15:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785521037876605987548828125" lon="-0.444585867226123809814453125">
        <ele>45</ele>
        <time>2025-01-19T09:15:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855171822011470794677734375" lon="-0.44461947865784168243408203125">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T09:15:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78551324270665645599365234375" lon="-0.4446608014404773712158203125">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T09:15:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855099737644195556640625" lon="-0.444702543318271636962890625">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T09:15:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78550569899380207061767578125" lon="-0.44474084861576557159423828125">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T09:15:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>69</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78550100512802600860595703125" lon="-0.44478191994130611419677734375">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T09:15:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785496897995471954345703125" lon="-0.4448250867426395416259765625">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T09:15:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78549077920615673065185546875" lon="-0.44486523605883121490478515625">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:15:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854843251407146453857421875" lon="-0.44490312226116657257080078125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:15:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78547770343720912933349609375" lon="-0.44494536705315113067626953125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:15:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78547267429530620574951171875" lon="-0.44498677365481853485107421875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:15:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78546563349664211273193359375" lon="-0.44502398930490016937255859375">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:15:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785458676517009735107421875" lon="-0.44506338424980640411376953125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:15:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78545222245156764984130859375" lon="-0.44510613195598125457763671875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:15:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854447625577449798583984375" lon="-0.4451462812721729278564453125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:15:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78543730266392230987548828125" lon="-0.445190034806728363037109375">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:15:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78542942367494106292724609375" lon="-0.44523529708385467529296875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:15:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854209579527378082275390625" lon="-0.44527444057166576385498046875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:15:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78541408479213714599609375" lon="-0.44531308114528656005859375">
        <ele>46</ele>
        <time>2025-01-19T09:15:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854088880121707916259765625" lon="-0.44535507448017597198486328125">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:15:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78540444560348987579345703125" lon="-0.44539296068251132965087890625">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:15:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78539933264255523681640625" lon="-0.4454326070845127105712890625">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:15:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78539723716676235198974609375" lon="-0.4454755224287509918212890625">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:15:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785393632948398590087890625" lon="-0.4455140791833400726318359375">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T09:15:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78538885526359081268310546875" lon="-0.445553474128246307373046875">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T09:15:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78538315556943416595458984375" lon="-0.44559379108250141143798828125">
        <ele>47</ele>
        <time>2025-01-19T09:15:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78537728823721408843994140625" lon="-0.44563092291355133056640625">
        <ele>47</ele>
        <time>2025-01-19T09:15:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78537309728562831878662109375" lon="-0.4456689767539501190185546875">
        <ele>47</ele>
        <time>2025-01-19T09:15:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78536806814372539520263671875" lon="-0.44570879079401493072509765625">
        <ele>47</ele>
        <time>2025-01-19T09:15:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78536337427794933319091796875" lon="-0.44574583880603313446044921875">
        <ele>47</ele>
        <time>2025-01-19T09:15:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78535834513604640960693359375" lon="-0.445785820484161376953125">
        <ele>47</ele>
        <time>2025-01-19T09:15:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785355411469936370849609375" lon="-0.44582915492355823516845703125">
        <ele>47</ele>
        <time>2025-01-19T09:15:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853522263467311859130859375" lon="-0.4458674602210521697998046875">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T09:15:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78534644283354282379150390625" lon="-0.4459043405950069427490234375">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:15:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78533956967294216156005859375" lon="-0.44594448991119861602783203125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:15:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78533386997878551483154296875" lon="-0.44598170556128025054931640625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:15:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78532498516142368316650390625" lon="-0.4460166580975055694580078125">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T09:15:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853195369243621826171875" lon="-0.44605714268982410430908203125">
        <ele>48</ele>
        <time>2025-01-19T09:15:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78531693853437900543212890625" lon="-0.446098633110523223876953125">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T09:15:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78531207703053951263427734375" lon="-0.44613786041736602783203125">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T09:15:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78530755080282688140869140625" lon="-0.4461789317429065704345703125">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T09:15:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785303108394145965576171875" lon="-0.446220673620700836181640625">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T09:16:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852975763380527496337890625" lon="-0.4462577216327190399169921875">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T09:16:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785293050110340118408203125" lon="-0.44629535637795925140380859375">
        <ele>49</ele>
        <time>2025-01-19T09:16:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78529061935842037200927734375" lon="-0.44633525423705577850341796875">
        <ele>49</ele>
        <time>2025-01-19T09:16:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78528802096843719482421875" lon="-0.44637246988713741302490234375">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T09:16:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852841652929782867431640625" lon="-0.44640834443271160125732421875">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:16:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785280980169773101806640625" lon="-0.44644790701568126678466796875">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T09:16:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78527754358947277069091796875" lon="-0.446486212313175201416015625">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T09:16:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78527184389531612396240234375" lon="-0.44652284123003482818603515625">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T09:16:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78526631183922290802001953125" lon="-0.4465638287365436553955078125">
        <ele>50</ele>
        <time>2025-01-19T09:16:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785260863602161407470703125" lon="-0.4466040618717670440673828125">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T09:16:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852539904415607452392578125" lon="-0.44663968496024608612060546875">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:16:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78524686582386493682861328125" lon="-0.446679331362247467041015625">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:16:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78524217195808887481689453125" lon="-0.44672098942101001739501953125">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:16:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78523613698780536651611328125" lon="-0.44675610959529876708984375">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T09:16:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852311916649341583251953125" lon="-0.44679164886474609375">
        <ele>51</ele>
        <time>2025-01-19T09:16:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852275036275386810302734375" lon="-0.44683062471449375152587890625">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T09:16:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78522373177111148834228515625" lon="-0.44686700217425823211669921875">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T09:16:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852176129817962646484375" lon="-0.44690103270113468170166015625">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T09:16:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785213254392147064208984375" lon="-0.4469363205134868621826171875">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T09:16:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78521182946860790252685546875" lon="-0.44697093777358531951904296875">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T09:16:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852093987166881561279296875" lon="-0.44700195081532001495361328125">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T09:16:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78520529158413410186767578125" lon="-0.4470295272767543792724609375">
        <ele>52</ele>
        <time>2025-01-19T09:16:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785197161138057708740234375" lon="-0.44705676846206188201904296875">
        <ele>52</ele>
        <time>2025-01-19T09:16:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78518366627395153045654296875" lon="-0.44708065688610076904296875">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T09:16:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851666510105133056640625" lon="-0.44709649868309497833251953125">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T09:16:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785148210823535919189453125" lon="-0.44710672460496425628662109375">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T09:16:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78512650169432163238525390625" lon="-0.447111837565898895263671875">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T09:16:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510420583188533782958984375" lon="-0.44711242429912090301513671875">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T09:16:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508375398814678192138671875" lon="-0.44711108319461345672607421875">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T09:16:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785061039030551910400390625" lon="-0.4471063055098056793212890625">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T09:16:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503832407295703887939453125" lon="-0.44710404239594936370849609375">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T09:16:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501787222921848297119140625" lon="-0.44710236601531505584716796875">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T09:16:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499892912805080413818359375" lon="-0.4470995999872684478759765625">
        <ele>53</ele>
        <time>2025-01-19T09:16:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784977219998836517333984375" lon="-0.44709406793117523193359375">
        <ele>53</ele>
        <time>2025-01-19T09:16:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495567850768566131591796875" lon="-0.4470871947705745697021484375">
        <ele>53</ele>
        <time>2025-01-19T09:16:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849371545016765594482421875" lon="-0.44707939960062503814697265625">
        <ele>53</ele>
        <time>2025-01-19T09:16:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849173732101917266845703125" lon="-0.44707604683935642242431640625">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T09:16:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489717282354831695556640625" lon="-0.44707621447741985321044921875">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T09:16:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487873263657093048095703125" lon="-0.44707671739161014556884765625">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T09:16:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78486213646829128265380859375" lon="-0.4470813274383544921875">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T09:16:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484403155744075775146484375" lon="-0.44708392582833766937255859375">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T09:16:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784826345741748809814453125" lon="-0.44709230773150920867919921875">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T09:16:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480933047831058502197265625" lon="-0.44710488058626651763916015625">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T09:16:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479516506195068359375" lon="-0.44712348841130733489990234375">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T09:16:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847842685878276824951171875" lon="-0.44714880175888538360595703125">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T09:16:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477840125560760498046875" lon="-0.44718400575220584869384765625">
        <ele>54</ele>
        <time>2025-01-19T09:16:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784776389598846435546875" lon="-0.4472219757735729217529296875">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T09:16:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477664105594158172607421875" lon="-0.44725835323333740234375">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T09:16:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847768925130367279052734375" lon="-0.44729280285537242889404296875">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T09:16:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477831743657588958740234375" lon="-0.447330772876739501953125">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T09:16:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847782336175441741943359375" lon="-0.44736589305102825164794921875">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T09:16:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477731160819530487060546875" lon="-0.44739807955920696258544921875">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T09:16:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477664105594158172607421875" lon="-0.44742976315319538116455078125">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T09:16:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847782336175441741943359375" lon="-0.4474630393087863922119140625">
        <ele>55</ele>
        <time>2025-01-19T09:16:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847805805504322052001953125" lon="-0.44749908149242401123046875">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T09:16:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477764688432216644287109375" lon="-0.44753453694283962249755859375">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T09:16:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847755514085292816162109375" lon="-0.447567813098430633544921875">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:16:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477529995143413543701171875" lon="-0.44760678894817829132080078125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:16:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847755514085292816162109375" lon="-0.44764651916921138763427734375">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:16:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477479703724384307861328125" lon="-0.44768122024834156036376953125">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T09:17:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847732044756412506103515625" lon="-0.44771592132747173309326171875">
        <ele>56</ele>
        <time>2025-01-19T09:17:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784776389598846435546875" lon="-0.44775581918656826019287109375">
        <ele>56</ele>
        <time>2025-01-19T09:17:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847799099981784820556640625" lon="-0.44779387302696704864501953125">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T09:17:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784781754016876220703125" lon="-0.44783008284866809844970703125">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T09:17:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784781754016876220703125" lon="-0.447864532470703125">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T09:17:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477764688432216644287109375" lon="-0.4479009099304676055908203125">
        <ele>57</ele>
        <time>2025-01-19T09:17:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477571904659271240234375" lon="-0.447934605181217193603515625">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T09:17:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477571904659271240234375" lon="-0.44796804897487163543701171875">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T09:17:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477898798882961273193359375" lon="-0.4480041749775409698486328125">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T09:17:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477882035076618194580078125" lon="-0.44804013334214687347412109375">
        <ele>58</ele>
        <time>2025-01-19T09:17:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477747924625873565673828125" lon="-0.44807483442127704620361328125">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T09:17:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477563522756099700927734375" lon="-0.4481104575097560882568359375">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T09:17:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477370738983154296875" lon="-0.44814541004598140716552734375">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T09:17:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847735397517681121826171875" lon="-0.448178350925445556640625">
        <ele>59</ele>
        <time>2025-01-19T09:17:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847745455801486968994140625" lon="-0.4482100345194339752197265625">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T09:17:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784775383770465850830078125" lon="-0.448241718113422393798828125">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T09:17:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477982617914676666259765625" lon="-0.4482723958790302276611328125">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T09:17:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478301130235195159912109375" lon="-0.44830533675849437713623046875">
        <ele>60</ele>
        <time>2025-01-19T09:17:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847852744162082672119140625" lon="-0.44833500869572162628173828125">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T09:17:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478452004492282867431640625" lon="-0.44836275279521942138671875">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T09:17:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478736989200115203857421875" lon="-0.4483915865421295166015625">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T09:17:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478778898715972900390625" lon="-0.44842000119388103485107421875">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T09:17:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478510677814483642578125" lon="-0.4484490863978862762451171875">
        <ele>61</ele>
        <time>2025-01-19T09:17:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847869507968425750732421875" lon="-0.44847548939287662506103515625">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T09:17:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847839333117008209228515625" lon="-0.4485067538917064666748046875">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T09:17:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478133492171764373779296875" lon="-0.4485389403998851776123046875">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T09:17:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784781754016876220703125" lon="-0.44857070781290531158447265625">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T09:17:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478753753006458282470703125" lon="-0.44860146939754486083984375">
        <ele>62</ele>
        <time>2025-01-19T09:17:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478921391069889068603515625" lon="-0.44863474555313587188720703125">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T09:17:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479181230068206787109375" lon="-0.44866676442325115203857421875">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T09:17:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478887863457202911376953125" lon="-0.44870012439787387847900390625">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T09:17:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478753753006458282470703125" lon="-0.4487323947250843048095703125">
        <ele>63</ele>
        <time>2025-01-19T09:17:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478586114943027496337890625" lon="-0.44876667670905590057373046875">
        <ele>63.200000762939453125</ele>
        <time>2025-01-19T09:17:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478913009166717529296875" lon="-0.44879861176013946533203125">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T09:17:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478988446295261383056640625" lon="-0.44883222319185733795166015625">
        <ele>63.59999847412109375</ele>
        <time>2025-01-19T09:17:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479055501520633697509765625" lon="-0.4488631524145603179931640625">
        <ele>64</ele>
        <time>2025-01-19T09:17:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478552587330341339111328125" lon="-0.44889408163726329803466796875">
        <ele>64</ele>
        <time>2025-01-19T09:17:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478502295911312103271484375" lon="-0.44892224483191967010498046875">
        <ele>64.40000152587890625</ele>
        <time>2025-01-19T09:17:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478468768298625946044921875" lon="-0.4489483125507831573486328125">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T09:17:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478150255978107452392578125" lon="-0.44898058287799358367919921875">
        <ele>65</ele>
        <time>2025-01-19T09:17:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478485532104969024658203125" lon="-0.4490089975297451019287109375">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T09:17:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478619642555713653564453125" lon="-0.44904093258082866668701171875">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T09:17:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847903035581111907958984375" lon="-0.44906540773808956146240234375">
        <ele>66</ele>
        <time>2025-01-19T09:17:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479172848165035247802734375" lon="-0.449090637266635894775390625">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T09:17:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478913009166717529296875" lon="-0.44912123121321201324462890625">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:17:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478401713073253631591796875" lon="-0.44915308244526386260986328125">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T09:17:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847742103040218353271484375" lon="-0.4491890408098697662353515625">
        <ele>67</ele>
        <time>2025-01-19T09:17:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784765660762786865234375" lon="-0.44922147877514362335205078125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:17:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475484810769557952880859375" lon="-0.449259616434574127197265625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:17:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474755585193634033203125" lon="-0.44929389841854572296142578125">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T09:17:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474277816712856292724609375" lon="-0.4493241570889949798583984375">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T09:17:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474076651036739349365234375" lon="-0.4493546672165393829345703125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T09:17:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784740515053272247314453125" lon="-0.44938945211470127105712890625">
        <ele>68</ele>
        <time>2025-01-19T09:17:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474210761487483978271484375" lon="-0.449427925050258636474609375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:17:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847426943480968475341796875" lon="-0.44946036301553249359130859375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:17:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474680148065090179443359375" lon="-0.44949062168598175048828125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:17:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784753255546092987060546875" lon="-0.44952305965125560760498046875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:17:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784758619964122772216796875" lon="-0.44955155812203884124755859375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T09:17:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476297855377197265625" lon="-0.44957905076444149017333984375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T09:17:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476607985794544219970703125" lon="-0.44960788451135158538818359375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T09:18:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476767241954803466796875" lon="-0.44964057393372058868408203125">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T09:18:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476641513407230377197265625" lon="-0.449674017727375030517578125">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T09:18:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476364910602569580078125" lon="-0.4497050307691097259521484375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T09:18:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476323001086711883544921875" lon="-0.44973595999181270599365234375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:18:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784759290516376495361328125" lon="-0.44976797886192798614501953125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:18:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475853614509105682373046875" lon="-0.449804775416851043701171875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:18:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475685976445674896240234375" lon="-0.44984408654272556304931640625">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:18:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847561053931713104248046875" lon="-0.4498807154595851898193359375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:18:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475400991737842559814453125" lon="-0.44991717673838138580322265625">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:18:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475292026996612548828125" lon="-0.449955649673938751220703125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:18:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475099243223667144775390625" lon="-0.44999445788562297821044921875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T09:18:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784751914441585540771484375" lon="-0.4500302486121654510498046875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T09:18:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475183062255382537841796875" lon="-0.4500691406428813934326171875">
        <ele>68</ele>
        <time>2025-01-19T09:18:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475292026996612548828125" lon="-0.4501100443303585052490234375">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T09:18:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847527526319026947021484375" lon="-0.45015119947493076324462890625">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T09:18:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475300408899784088134765625" lon="-0.4501911811530590057373046875">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T09:18:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475350700318813323974609375" lon="-0.45023401267826557159423828125">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T09:18:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475283645093441009521484375" lon="-0.45027608983218669891357421875">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T09:18:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847520820796489715576171875" lon="-0.45031397603452205657958984375">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:18:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847509086132049560546875" lon="-0.45035622082650661468505859375">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:18:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475132770836353302001953125" lon="-0.45039930380880832672119140625">
        <ele>67</ele>
        <time>2025-01-19T09:18:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475032187998294830322265625" lon="-0.45044012367725372314453125">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T09:18:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474780730903148651123046875" lon="-0.4504781775176525115966796875">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784747220575809478759765625" lon="-0.4505177401006221771240234375">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784746550023555755615234375" lon="-0.45055839233100414276123046875">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:18:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474755585193634033203125" lon="-0.45059661380946636199951171875">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:18:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474814258515834808349609375" lon="-0.4506360925734043121337890625">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:18:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474931605160236358642578125" lon="-0.45067439787089824676513671875">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:18:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847497351467609405517578125" lon="-0.45071278698742389678955078125">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:18:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474931605160236358642578125" lon="-0.4507524333894252777099609375">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:18:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847490645945072174072265625" lon="-0.45079409144818782806396484375">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:18:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475149534642696380615234375" lon="-0.450833402574062347412109375">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847530879080295562744140625" lon="-0.45086885802447795867919921875">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847535908222198486328125" lon="-0.45090615749359130859375">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784755267202854156494140625" lon="-0.4509432055056095123291015625">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475535102188587188720703125" lon="-0.45097966678440570831298828125">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784754931926727294921875" lon="-0.45101688243448734283447265625">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475166298449039459228515625" lon="-0.45105778612196445465087890625">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847487293183803558349609375" lon="-0.45109567232429981231689453125">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784747220575809478759765625" lon="-0.4511333070695400238037109375">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847453765571117401123046875" lon="-0.45117312110960483551025390625">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474152088165283203125" lon="-0.45121201314032077789306640625">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T09:18:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473791666328907012939453125" lon="-0.451251156628131866455078125">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T09:18:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473171405494213104248046875" lon="-0.451289378106594085693359375">
        <ele>67</ele>
        <time>2025-01-19T09:18:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847294509410858154296875" lon="-0.4513297788798809051513671875">
        <ele>67</ele>
        <time>2025-01-19T09:18:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847266010940074920654296875" lon="-0.45137110166251659393310546875">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:18:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784725762903690338134765625" lon="-0.45140647329390048980712890625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:18:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784725762903690338134765625" lon="-0.4514457844197750091552734375">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:18:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472500853240489959716796875" lon="-0.45148526318371295928955078125">
        <ele>67</ele>
        <time>2025-01-19T09:18:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847254276275634765625" lon="-0.4515163600444793701171875">
        <ele>67</ele>
        <time>2025-01-19T09:18:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472551144659519195556640625" lon="-0.4515413381159305572509765625">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T09:18:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472802601754665374755859375" lon="-0.4515611194074153900146484375">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T09:18:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472953476011753082275390625" lon="-0.45157930813729763031005859375">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T09:18:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473012149333953857421875" lon="-0.4515979997813701629638671875">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847329713404178619384765625" lon="-0.45161669142544269561767578125">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847326360642910003662109375" lon="-0.45163379050791263580322265625">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847323007881641387939453125" lon="-0.45164938084781169891357421875">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:18:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847326360642910003662109375" lon="-0.451660193502902984619140625">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:18:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473280370235443115234375" lon="-0.4516633786261081695556640625">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:18:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475451283156871795654296875" lon="-0.4519413225352764129638671875">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T09:20:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847557701170444488525390625" lon="-0.45195716433227062225341796875">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T09:20:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847550995647907257080078125" lon="-0.451974682509899139404296875">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T09:20:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847547642886638641357421875" lon="-0.45199387706816196441650390625">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T09:20:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475317172706127166748046875" lon="-0.4520117305219173431396484375">
        <ele>65</ele>
        <time>2025-01-19T09:20:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475199826061725616455078125" lon="-0.45203226618468761444091796875">
        <ele>65</ele>
        <time>2025-01-19T09:20:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475216589868068695068359375" lon="-0.4520526342093944549560546875">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T09:20:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475317172706127166748046875" lon="-0.45207350514829158782958984375">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T09:20:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475065715610980987548828125" lon="-0.45209496282041072845458984375">
        <ele>64.40000152587890625</ele>
        <time>2025-01-19T09:20:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474847786128520965576171875" lon="-0.452117510139942169189453125">
        <ele>64.1999969482421875</ele>
        <time>2025-01-19T09:20:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474428690969944000244140625" lon="-0.45214106328785419464111328125">
        <ele>64</ele>
        <time>2025-01-19T09:20:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847383357584476470947265625" lon="-0.45217006467282772064208984375">
        <ele>63.799999237060546875</ele>
        <time>2025-01-19T09:20:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847333066165447235107421875" lon="-0.4522098787128925323486328125">
        <ele>63.59999847412109375</ele>
        <time>2025-01-19T09:20:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472987003624439239501953125" lon="-0.45225840993225574493408203125">
        <ele>63.200000762939453125</ele>
        <time>2025-01-19T09:20:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472802601754665374755859375" lon="-0.4523074440658092498779296875">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T09:20:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472567908465862274169921875" lon="-0.452353544533252716064453125">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T09:20:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472349978983402252197265625" lon="-0.452403165400028228759765625">
        <ele>62</ele>
        <time>2025-01-19T09:20:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472349978983402252197265625" lon="-0.45245504938066005706787109375">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T09:20:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472098521888256072998046875" lon="-0.45250198803842067718505859375">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T09:20:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847182191908359527587890625" lon="-0.45255110599100589752197265625">
        <ele>61</ele>
        <time>2025-01-19T09:20:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471679426729679107666015625" lon="-0.4525999724864959716796875">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T09:20:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471411205828189849853515625" lon="-0.452645234763622283935546875">
        <ele>60</ele>
        <time>2025-01-19T09:20:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471210040152072906494140625" lon="-0.45269108377397060394287109375">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T09:20:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470740653574466705322265625" lon="-0.4527376033365726470947265625">
        <ele>59</ele>
        <time>2025-01-19T09:20:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470220975577831268310546875" lon="-0.4527781717479228973388671875">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T09:20:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846950851380825042724609375" lon="-0.45282351784408092498779296875">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T09:20:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846880443394184112548828125" lon="-0.45286886394023895263671875">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T09:20:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467991389334201812744140625" lon="-0.45291001908481121063232421875">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T09:20:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846758067607879638671875" lon="-0.45295863412320613861083984375">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T09:20:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467371128499507904052734375" lon="-0.453006327152252197265625">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T09:20:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846732921898365020751953125" lon="-0.4530532658100128173828125">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T09:20:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467522002756595611572265625" lon="-0.45310514979064464569091796875">
        <ele>56</ele>
        <time>2025-01-19T09:20:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784676812589168548583984375" lon="-0.45315560884773731231689453125">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T09:20:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784678824245929718017578125" lon="-0.453203804790973663330078125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:20:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846833504736423492431640625" lon="-0.45325376093387603759765625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:20:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846850268542766571044921875" lon="-0.45330078341066837310791015625">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T09:20:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846843563020229339599609375" lon="-0.4533491469919681549072265625">
        <ele>55</ele>
        <time>2025-01-19T09:20:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846826799213886260986328125" lon="-0.4534011147916316986083984375">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T09:20:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467790223658084869384765625" lon="-0.45345182530581951141357421875">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T09:20:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467438183724880218505859375" lon="-0.453506223857402801513671875">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T09:20:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846702747046947479248046875" lon="-0.45355643145740032196044921875">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T09:20:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78466306626796722412109375" lon="-0.4536099918186664581298828125">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T09:20:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78465778566896915435791015625" lon="-0.4536653123795986175537109375">
        <ele>53</ele>
        <time>2025-01-19T09:20:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78465141542255878448486328125" lon="-0.4537159390747547149658203125">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T09:20:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784646637737751007080078125" lon="-0.45377016998827457427978515625">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T09:20:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78464085422456264495849609375" lon="-0.45382113195955753326416015625">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T09:21:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784634567797183990478515625" lon="-0.45387804508209228515625">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T09:21:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78462761081755161285400390625" lon="-0.453935377299785614013671875">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T09:21:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78462023474276065826416015625" lon="-0.45399405062198638916015625">
        <ele>51</ele>
        <time>2025-01-19T09:21:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78461520560085773468017578125" lon="-0.45405230484902858734130859375">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:21:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78460866771638393402099609375" lon="-0.45411030761897563934326171875">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:21:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>85</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78460204601287841796875" lon="-0.45417283661663532257080078125">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T09:21:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>85</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78459676541388034820556640625" lon="-0.45423201285302639007568359375">
        <ele>50</ele>
        <time>2025-01-19T09:21:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784593664109706878662109375" lon="-0.4542924463748931884765625">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T09:21:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845911495387554168701171875" lon="-0.4543472640216350555419921875">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T09:21:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78458871878683567047119140625" lon="-0.45439763925969600677490234375">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T09:21:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>85</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78458662331104278564453125" lon="-0.45445404946804046630859375">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T09:21:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78458251617848873138427734375" lon="-0.454510711133480072021484375">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T09:21:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>85</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78457933105528354644775390625" lon="-0.45457147993147373199462890625">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T09:21:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>85</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845765650272369384765625" lon="-0.454629398882389068603515625">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:21:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845760621130466461181640625" lon="-0.45468874275684356689453125">
        <ele>47</ele>
        <time>2025-01-19T09:21:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845720387995243072509765625" lon="-0.45474733226001262664794921875">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T09:21:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845693565905094146728515625" lon="-0.45479997061192989349365234375">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:21:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>85</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78456516563892364501953125" lon="-0.4548542015254497528076171875">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:21:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78456290252506732940673828125" lon="-0.45490675605833530426025390625">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:21:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>87</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78456122614443302154541015625" lon="-0.45495972968637943267822265625">
        <ele>46</ele>
        <time>2025-01-19T09:21:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>88</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845599688589572906494140625" lon="-0.4550097696483135223388671875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:21:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>88</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78455770574510097503662109375" lon="-0.4550624080002307891845703125">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:21:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>88</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78455619700253009796142578125" lon="-0.455114543437957763671875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:21:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78455535881221294403076171875" lon="-0.45516223646700382232666015625">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:21:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>85</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845535986125469207763671875" lon="-0.45521437190473079681396484375">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:21:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78455167077481746673583984375" lon="-0.4552635736763477325439453125">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:21:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784549407660961151123046875" lon="-0.455314032733440399169921875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:21:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78454731218516826629638671875" lon="-0.45536424033343791961669921875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:21:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784544043242931365966796875" lon="-0.45541151426732540130615234375">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T09:21:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845416963100433349609375" lon="-0.45546197332441806793212890625">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T09:21:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78453624807298183441162109375" lon="-0.45551042072474956512451171875">
        <ele>45</ele>
        <time>2025-01-19T09:21:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78453205712139606475830078125" lon="-0.4555602930486202239990234375">
        <ele>45</ele>
        <time>2025-01-19T09:21:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78452853672206401824951171875" lon="-0.45561117120087146759033203125">
        <ele>45</ele>
        <time>2025-01-19T09:21:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845256030559539794921875" lon="-0.455655343830585479736328125">
        <ele>45</ele>
        <time>2025-01-19T09:21:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78452250175178050994873046875" lon="-0.45570404268801212310791015625">
        <ele>45</ele>
        <time>2025-01-19T09:21:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784518897533416748046875" lon="-0.45575223863124847412109375">
        <ele>45</ele>
        <time>2025-01-19T09:21:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451730497181415557861328125" lon="-0.45579649507999420166015625">
        <ele>45</ele>
        <time>2025-01-19T09:21:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451462276279926300048828125" lon="-0.45584611594676971435546875">
        <ele>45</ele>
        <time>2025-01-19T09:21:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451043181121349334716796875" lon="-0.45589263550937175750732421875">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T09:21:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845066599547863006591796875" lon="-0.4559393227100372314453125">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T09:21:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845029719173908233642578125" lon="-0.45598802156746387481689453125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:21:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78449936769902706146240234375" lon="-0.45603252947330474853515625">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:21:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78449718840420246124267578125" lon="-0.45607745647430419921875">
        <ele>46</ele>
        <time>2025-01-19T09:21:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78449400328099727630615234375" lon="-0.45612229965627193450927734375">
        <ele>46</ele>
        <time>2025-01-19T09:21:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78449014760553836822509765625" lon="-0.4561614431440830230712890625">
        <ele>46</ele>
        <time>2025-01-19T09:21:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784486375749111175537109375" lon="-0.45619924552738666534423828125">
        <ele>46</ele>
        <time>2025-01-19T09:21:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7844826877117156982421875" lon="-0.45623193494975566864013671875">
        <ele>46</ele>
        <time>2025-01-19T09:21:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784478999674320220947265625" lon="-0.45625674538314342498779296875">
        <ele>46</ele>
        <time>2025-01-19T09:21:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784476988017559051513671875" lon="-0.456276275217533111572265625">
        <ele>46</ele>
        <time>2025-01-19T09:21:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78447539545595645904541015625" lon="-0.4562958888709545135498046875">
        <ele>46</ele>
        <time>2025-01-19T09:21:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78447723947465419769287109375" lon="-0.45631424523890018463134765625">
        <ele>46</ele>
        <time>2025-01-19T09:21:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78448243625462055206298828125" lon="-0.45632916502654552459716796875">
        <ele>46</ele>
        <time>2025-01-19T09:21:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7844893932342529296875" lon="-0.45633972622454166412353515625">
        <ele>46</ele>
        <time>2025-01-19T09:21:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>69</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784492410719394683837890625" lon="-0.4563398100435733795166015625">
        <ele>46</ele>
        <time>2025-01-19T09:21:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>69</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784529961645603179931640625" lon="-0.4564635269343852996826171875">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:22:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78452887199819087982177734375" lon="-0.45647987164556980133056640625">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:22:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78453071601688861846923828125" lon="-0.4564963839948177337646484375">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:22:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78453390114009380340576171875" lon="-0.4565158300101757049560546875">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:22:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78453591279685497283935546875" lon="-0.45653619803488254547119140625">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:22:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78453574515879154205322265625" lon="-0.45655279420316219329833984375">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T09:22:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784531973302364349365234375" lon="-0.45656897127628326416015625">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T09:22:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78452836908400058746337890625" lon="-0.45658816583454608917236328125">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T09:22:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>41</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78452702797949314117431640625" lon="-0.45660895295441150665283203125">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T09:22:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>41</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845256030559539794921875" lon="-0.45662890188395977020263671875">
        <ele>47</ele>
        <time>2025-01-19T09:22:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>41</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78452300466597080230712890625" lon="-0.45664700679481029510498046875">
        <ele>47</ele>
        <time>2025-01-19T09:22:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>41</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845210768282413482666015625" lon="-0.45666025020182132720947265625">
        <ele>47</ele>
        <time>2025-01-19T09:22:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>41</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78452049009501934051513671875" lon="-0.456674583256244659423828125">
        <ele>47</ele>
        <time>2025-01-19T09:23:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>41</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845173887908458709716796875" lon="-0.45669210143387317657470703125">
        <ele>47</ele>
        <time>2025-01-19T09:23:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>41</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845150418579578399658203125" lon="-0.4567109607160091400146484375">
        <ele>47</ele>
        <time>2025-01-19T09:23:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451378457248210906982421875" lon="-0.456728227436542510986328125">
        <ele>47</ele>
        <time>2025-01-19T09:23:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451194055378437042236328125" lon="-0.45674675144255161285400390625">
        <ele>47</ele>
        <time>2025-01-19T09:23:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451093472540378570556640625" lon="-0.45676670037209987640380859375">
        <ele>47</ele>
        <time>2025-01-19T09:23:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451026417315006256103515625" lon="-0.4567874036729335784912109375">
        <ele>47</ele>
        <time>2025-01-19T09:23:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451076708734035491943359375" lon="-0.45680995099246501922607421875">
        <ele>47</ele>
        <time>2025-01-19T09:23:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784510515630245208740234375" lon="-0.45683291740715503692626953125">
        <ele>47</ele>
        <time>2025-01-19T09:23:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451076708734035491943359375" lon="-0.45685420744121074676513671875">
        <ele>47</ele>
        <time>2025-01-19T09:23:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451152145862579345703125" lon="-0.456873066723346710205078125">
        <ele>47</ele>
        <time>2025-01-19T09:23:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451160527765750885009765625" lon="-0.4568930156528949737548828125">
        <ele>47</ele>
        <time>2025-01-19T09:23:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784511186182498931884765625" lon="-0.45691589824855327606201171875">
        <ele>47</ele>
        <time>2025-01-19T09:23:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451344929635524749755859375" lon="-0.4569399543106555938720703125">
        <ele>47</ele>
        <time>2025-01-19T09:23:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784518562257289886474609375" lon="-0.4569640941917896270751953125">
        <ele>47</ele>
        <time>2025-01-19T09:23:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78452367521822452545166015625" lon="-0.45698471367359161376953125">
        <ele>47</ele>
        <time>2025-01-19T09:23:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784528620541095733642578125" lon="-0.45700172893702983856201171875">
        <ele>47</ele>
        <time>2025-01-19T09:23:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845368348062038421630859375" lon="-0.4570210911333560943603515625">
        <ele>47</ele>
        <time>2025-01-19T09:23:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78454773128032684326171875" lon="-0.457038022577762603759765625">
        <ele>47</ele>
        <time>2025-01-19T09:23:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78455971740186214447021484375" lon="-0.4570522718131542205810546875">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T09:23:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78457430191338062286376953125" lon="-0.45706610195338726043701171875">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T09:23:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78459240682423114776611328125" lon="-0.45707884244620800018310546875">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T09:23:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>100</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784613780677318572998046875" lon="-0.45708856545388698577880859375">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:23:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>100</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78463800437748432159423828125" lon="-0.45709627680480480194091796875">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:23:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>100</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78466231189668178558349609375" lon="-0.45710566453635692596435546875">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:23:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>100</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846900559961795806884765625" lon="-0.45711320824921131134033203125">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:23:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>100</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471780009567737579345703125" lon="-0.45711488462984561920166015625">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:23:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>100</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474361635744571685791015625" lon="-0.457117818295955657958984375">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:23:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>100</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477194719016551971435546875" lon="-0.45711907558143138885498046875">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:23:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>99</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480111621320247650146484375" lon="-0.45711748301982879638671875">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:23:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>99</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482726775109767913818359375" lon="-0.45711823739111423492431640625">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:23:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>98</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78485408984124660491943359375" lon="-0.45712150633335113525390625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:23:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>95</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487906791269779205322265625" lon="-0.457126535475254058837890625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:23:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>91</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849029563367366790771484375" lon="-0.45713349245488643646240234375">
        <ele>47</ele>
        <time>2025-01-19T09:23:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>88</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78492768295109272003173828125" lon="-0.45714522711932659149169921875">
        <ele>46</ele>
        <time>2025-01-19T09:23:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>88</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495215810835361480712890625" lon="-0.45716064982116222381591796875">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:23:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>91</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497495688498020172119140625" lon="-0.4571811854839324951171875">
        <ele>43.59999847412109375</ele>
        <time>2025-01-19T09:23:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>96</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499431908130645751953125" lon="-0.45720733702182769775390625">
        <ele>42.200000762939453125</ele>
        <time>2025-01-19T09:23:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501083143055438995361328125" lon="-0.45724044553935527801513671875">
        <ele>41.59999847412109375</ele>
        <time>2025-01-19T09:23:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850209735333919525146484375" lon="-0.457278750836849212646484375">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T09:23:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850266732275485992431640625" lon="-0.4573231749236583709716796875">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T09:23:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850280143320560455322265625" lon="-0.45736868865787982940673828125">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T09:23:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850226499140262603759765625" lon="-0.45740758068859577178955078125">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T09:23:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850109152495861053466796875" lon="-0.45744605362415313720703125">
        <ele>41.40000152587890625</ele>
        <time>2025-01-19T09:23:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849995158612728118896484375" lon="-0.45748217962682247161865234375">
        <ele>41.799999237060546875</ele>
        <time>2025-01-19T09:23:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498736210167407989501953125" lon="-0.4575136117637157440185546875">
        <ele>41.799999237060546875</ele>
        <time>2025-01-19T09:23:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497495688498020172119140625" lon="-0.4575461335480213165283203125">
        <ele>42</ele>
        <time>2025-01-19T09:23:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496347367763519287109375" lon="-0.45757949352264404296875">
        <ele>42.200000762939453125</ele>
        <time>2025-01-19T09:23:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495031408965587615966796875" lon="-0.4576130211353302001953125">
        <ele>42.40000152587890625</ele>
        <time>2025-01-19T09:23:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78493723832070827484130859375" lon="-0.45764847658574581146240234375">
        <ele>42.59999847412109375</ele>
        <time>2025-01-19T09:23:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78492382727563381195068359375" lon="-0.45768435113131999969482421875">
        <ele>42.799999237060546875</ele>
        <time>2025-01-19T09:23:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78490957804024219512939453125" lon="-0.457721985876560211181640625">
        <ele>43</ele>
        <time>2025-01-19T09:23:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848965860903263092041015625" lon="-0.45776163227856159210205078125">
        <ele>43.200000762939453125</ele>
        <time>2025-01-19T09:23:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848828397691249847412109375" lon="-0.4577999375760555267333984375">
        <ele>43.59999847412109375</ele>
        <time>2025-01-19T09:23:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487118892371654510498046875" lon="-0.45783690176904201507568359375">
        <ele>44</ele>
        <time>2025-01-19T09:23:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848613820970058441162109375" lon="-0.45787730254232883453369140625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:23:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78485123999416828155517578125" lon="-0.45791820622980594635009765625">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:23:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484118171036243438720703125" lon="-0.45795508660376071929931640625">
        <ele>45</ele>
        <time>2025-01-19T09:23:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848295308649539947509765625" lon="-0.4579943977296352386474609375">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T09:23:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481989167630672454833984375" lon="-0.45803488232195377349853515625">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:23:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481134213507175445556640625" lon="-0.4580738581717014312744140625">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:24:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480161912739276885986328125" lon="-0.4581154324114322662353515625">
        <ele>46</ele>
        <time>2025-01-19T09:24:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479273431003093719482421875" lon="-0.45815952122211456298828125">
        <ele>46</ele>
        <time>2025-01-19T09:24:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478502295911312103271484375" lon="-0.45820252038538455963134765625">
        <ele>46</ele>
        <time>2025-01-19T09:24:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477882035076618194580078125" lon="-0.45824778266251087188720703125">
        <ele>46</ele>
        <time>2025-01-19T09:24:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477328829467296600341796875" lon="-0.4582927934825420379638671875">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847685106098651885986328125" lon="-0.45833512209355831146240234375">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784763313829898834228515625" lon="-0.45837988145649433135986328125">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476021252572536468505859375" lon="-0.4584230482578277587890625">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475920669734477996826171875" lon="-0.458462275564670562744140625">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:24:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475920669734477996826171875" lon="-0.45850678347051143646240234375">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:24:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475769795477390289306640625" lon="-0.4585482738912105560302734375">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:24:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847574464976787567138671875" lon="-0.4585871659219264984130859375">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:24:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476071543991565704345703125" lon="-0.4586295783519744873046875">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476323001086711883544921875" lon="-0.45867450535297393798828125">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784765996038913726806640625" lon="-0.45871675014495849609375">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476876206696033477783203125" lon="-0.45875966548919677734375">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476842679083347320556640625" lon="-0.458803586661815643310546875">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476976789534091949462890625" lon="-0.45884574763476848602294921875">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477060608565807342529296875" lon="-0.45888933353126049041748046875">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476859442889690399169921875" lon="-0.45893090777099132537841796875">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476591221988201141357421875" lon="-0.458971224725246429443359375">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784763984382152557373046875" lon="-0.45901640318334102630615234375">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476222418248653411865234375" lon="-0.4590612463653087615966796875">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475937433540821075439453125" lon="-0.4591048322618007659912109375">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:24:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847557701170444488525390625" lon="-0.4591497592628002166748046875">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:24:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475099243223667144775390625" lon="-0.45919192023575305938720703125">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:24:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847455441951751708984375" lon="-0.45923374593257904052734375">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:24:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473925776779651641845703125" lon="-0.45927573926746845245361328125">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473037295043468475341796875" lon="-0.4593163914978504180908203125">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471914120018482208251953125" lon="-0.45936048030853271484375">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471109457314014434814453125" lon="-0.45940213836729526519775390625">
        <ele>46</ele>
        <time>2025-01-19T09:24:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847017906606197357177734375" lon="-0.4594431258738040924072265625">
        <ele>46</ele>
        <time>2025-01-19T09:24:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78469231911003589630126953125" lon="-0.45948595739901065826416015625">
        <ele>46</ele>
        <time>2025-01-19T09:24:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78468142263591289520263671875" lon="-0.4595272801816463470458984375">
        <ele>46</ele>
        <time>2025-01-19T09:24:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78466985560953617095947265625" lon="-0.45956608839333057403564453125">
        <ele>46</ele>
        <time>2025-01-19T09:24:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78465845622122287750244140625" lon="-0.45960917137563228607177734375">
        <ele>46</ele>
        <time>2025-01-19T09:24:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78464504517614841461181640625" lon="-0.45964990742504596710205078125">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78463398106396198272705078125" lon="-0.45968972146511077880859375">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:24:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846243418753147125244140625" lon="-0.4597311280667781829833984375">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:24:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78461369685828685760498046875" lon="-0.4597696848213672637939453125">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:24:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784601040184497833251953125" lon="-0.4598070681095123291015625">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T09:24:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78459073044359683990478515625" lon="-0.45984604395925998687744140625">
        <ele>47</ele>
        <time>2025-01-19T09:24:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845819294452667236328125" lon="-0.45988359488546848297119140625">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T09:24:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784572876989841461181640625" lon="-0.459919385612010955810546875">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:24:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78456248342990875244140625" lon="-0.45995601452887058258056640625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:24:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78455217368900775909423828125" lon="-0.459991805255413055419921875">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T09:24:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78453968465328216552734375" lon="-0.46002809889614582061767578125">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T09:24:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78452618978917598724365234375" lon="-0.46006833203136920928955078125">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T09:24:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451495803892612457275390625" lon="-0.46010814607143402099609375">
        <ele>49</ele>
        <time>2025-01-19T09:24:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784508503973484039306640625" lon="-0.4601492173969745635986328125">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:24:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845130302011966705322265625" lon="-0.46019154600799083709716796875">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T09:24:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78452417813241481781005859375" lon="-0.46022976748645305633544921875">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T09:24:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78453876264393329620361328125" lon="-0.46026430092751979827880859375">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T09:24:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784558795392513275146484375" lon="-0.460292212665081024169921875">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T09:24:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78457991778850555419921875" lon="-0.46031660400331020355224609375">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T09:24:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784604392945766448974609375" lon="-0.4603420011699199676513671875">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:24:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78462895192205905914306640625" lon="-0.460362620651721954345703125">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T09:24:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78465158306062221527099609375" lon="-0.46038147993385791778564453125">
        <ele>49</ele>
        <time>2025-01-19T09:24:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846746332943439483642578125" lon="-0.46039874665439128875732421875">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T09:24:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846967615187168121337890625" lon="-0.46041534282267093658447265625">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T09:25:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471939265727996826171875" lon="-0.4604347050189971923828125">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T09:25:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784743867814540863037109375" lon="-0.46045239083468914031982421875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T09:25:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476943261921405792236328125" lon="-0.4604717530310153961181640625">
        <ele>48</ele>
        <time>2025-01-19T09:25:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479407541453838348388671875" lon="-0.46049077995121479034423828125">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T09:25:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481863439083099365234375" lon="-0.4605098068714141845703125">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:25:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484302572906017303466796875" lon="-0.4605297558009624481201171875">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:25:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848674170672893524169921875" lon="-0.46054861508309841156005859375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:25:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78488979674875736236572265625" lon="-0.460567809641361236572265625">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:25:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78491309843957424163818359375" lon="-0.46058935113251209259033203125">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T09:25:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784937322139739990234375" lon="-0.46061097644269466400146484375">
        <ele>47</ele>
        <time>2025-01-19T09:25:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849616296589374542236328125" lon="-0.46063276939094066619873046875">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T09:25:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784985601902008056640625" lon="-0.460652969777584075927734375">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:25:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500831685960292816162109375" lon="-0.460669063031673431396484375">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:25:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503279201686382293701171875" lon="-0.46068607829511165618896484375">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:25:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505810536444187164306640625" lon="-0.46070158481597900390625">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:25:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785083837807178497314453125" lon="-0.46071675606071949005126953125">
        <ele>46</ele>
        <time>2025-01-19T09:25:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510697185993194580078125" lon="-0.46073033474385738372802734375">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:25:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851316146552562713623046875" lon="-0.46074726618826389312744140625">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:25:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851559221744537353515625" lon="-0.460762269794940948486328125">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:25:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851792238652706146240234375" lon="-0.4607751779258251190185546875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:25:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785202525556087493896484375" lon="-0.4607899300754070281982421875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:25:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852241508662700653076171875" lon="-0.4608036763966083526611328125">
        <ele>46</ele>
        <time>2025-01-19T09:25:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785244770348072052001953125" lon="-0.460815913975238800048828125">
        <ele>46</ele>
        <time>2025-01-19T09:25:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78526748530566692352294921875" lon="-0.460831336677074432373046875">
        <ele>46</ele>
        <time>2025-01-19T09:25:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78528911061584949493408203125" lon="-0.46084365807473659515380859375">
        <ele>46</ele>
        <time>2025-01-19T09:25:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78530922718346118927001953125" lon="-0.460857488214969635009765625">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:25:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853290922939777374267578125" lon="-0.4608710668981075286865234375">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:25:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78534895740449428558349609375" lon="-0.4608841426670551300048828125">
        <ele>46</ele>
        <time>2025-01-19T09:25:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78536714613437652587890625" lon="-0.4608968831598758697509765625">
        <ele>46</ele>
        <time>2025-01-19T09:25:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785383574664592742919921875" lon="-0.460908450186252593994140625">
        <ele>46</ele>
        <time>2025-01-19T09:25:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78539975173771381378173828125" lon="-0.46091641299426555633544921875">
        <ele>46</ele>
        <time>2025-01-19T09:25:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854152582585811614990234375" lon="-0.46091926284134387969970703125">
        <ele>46</ele>
        <time>2025-01-19T09:25:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785429172217845916748046875" lon="-0.460918843746185302734375">
        <ele>46</ele>
        <time>2025-01-19T09:25:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78544166125357151031494140625" lon="-0.46091624535620212554931640625">
        <ele>46</ele>
        <time>2025-01-19T09:25:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78545339591801166534423828125" lon="-0.4609166644513607025146484375">
        <ele>46</ele>
        <time>2025-01-19T09:25:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78546462766826152801513671875" lon="-0.4609133116900920867919921875">
        <ele>46</ele>
        <time>2025-01-19T09:25:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78547535650432109832763671875" lon="-0.46091306023299694061279296875">
        <ele>46</ele>
        <time>2025-01-19T09:25:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78548491187393665313720703125" lon="-0.46091993339359760284423828125">
        <ele>46</ele>
        <time>2025-01-19T09:25:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78549455106258392333984375" lon="-0.4609283991158008575439453125">
        <ele>46</ele>
        <time>2025-01-19T09:25:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78550201095640659332275390625" lon="-0.46093720011413097381591796875">
        <ele>46</ele>
        <time>2025-01-19T09:25:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855084650218486785888671875" lon="-0.46094365417957305908203125">
        <ele>46</ele>
        <time>2025-01-19T09:25:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78551609255373477935791015625" lon="-0.46095564030110836029052734375">
        <ele>46</ele>
        <time>2025-01-19T09:25:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78552715666592121124267578125" lon="-0.4609646089375019073486328125">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:25:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78553889133036136627197265625" lon="-0.46096871607005596160888671875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:25:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855528891086578369140625" lon="-0.46097257174551486968994140625">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:25:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78556655161082744598388671875" lon="-0.46097860671579837799072265625">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:25:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78557778336107730865478515625" lon="-0.46098547987639904022216796875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:25:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78558935038745403289794921875" lon="-0.46099729835987091064453125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:25:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78559924103319644927978515625" lon="-0.46100777573883533477783203125">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T09:25:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785610891878604888916015625" lon="-0.46102286316454410552978515625">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T09:25:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856221236288547515869140625" lon="-0.46104012988507747650146484375">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T09:25:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78563075698912143707275390625" lon="-0.461057312786579132080078125">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T09:25:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856385521590709686279296875" lon="-0.46107466332614421844482421875">
        <ele>45</ele>
        <time>2025-01-19T09:25:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785645090043544769287109375" lon="-0.4610900022089481353759765625">
        <ele>45</ele>
        <time>2025-01-19T09:25:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78565020300447940826416015625" lon="-0.46110467053949832916259765625">
        <ele>45</ele>
        <time>2025-01-19T09:25:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78565674088895320892333984375" lon="-0.4611191712319850921630859375">
        <ele>45</ele>
        <time>2025-01-19T09:25:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856636978685855865478515625" lon="-0.461133085191249847412109375">
        <ele>45</ele>
        <time>2025-01-19T09:25:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78567166067659854888916015625" lon="-0.46114792115986347198486328125">
        <ele>45</ele>
        <time>2025-01-19T09:25:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78567953966557979583740234375" lon="-0.4611627571284770965576171875">
        <ele>45</ele>
        <time>2025-01-19T09:25:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785685323178768157958984375" lon="-0.46117759309709072113037109375">
        <ele>45</ele>
        <time>2025-01-19T09:26:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856898494064807891845703125" lon="-0.46119117178022861480712890625">
        <ele>45</ele>
        <time>2025-01-19T09:26:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78569513000547885894775390625" lon="-0.4612098634243011474609375">
        <ele>45</ele>
        <time>2025-01-19T09:26:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857009135186672210693359375" lon="-0.46122604049742221832275390625">
        <ele>45</ele>
        <time>2025-01-19T09:26:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78570669703185558319091796875" lon="-0.4612381942570209503173828125">
        <ele>45</ele>
        <time>2025-01-19T09:26:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78571273200213909149169921875" lon="-0.4612546227872371673583984375">
        <ele>45</ele>
        <time>2025-01-19T09:26:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857193537056446075439453125" lon="-0.461271889507770538330078125">
        <ele>45</ele>
        <time>2025-01-19T09:26:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78572714887559413909912109375" lon="-0.46128622256219387054443359375">
        <ele>45</ele>
        <time>2025-01-19T09:26:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78573418967425823211669921875" lon="-0.4612982086837291717529296875">
        <ele>45</ele>
        <time>2025-01-19T09:26:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857406437397003173828125" lon="-0.4613109491765499114990234375">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785747684538364410400390625" lon="-0.461324863135814666748046875">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78575531207025051116943359375" lon="-0.4613371007144451141357421875">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857609279453754425048828125" lon="-0.4613498412072658538818359375">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78576704673469066619873046875" lon="-0.46136065386235713958740234375">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857733331620693206787109375" lon="-0.461374484002590179443359375">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78577794320881366729736328125" lon="-0.46139284037053585052490234375">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857810445129871368408203125" lon="-0.46141438186168670654296875">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78578280471265316009521484375" lon="-0.4614319838583469390869140625">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857850678265094757080078125" lon="-0.461448244750499725341796875">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78578984551131725311279296875" lon="-0.461465008556842803955078125">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78579487465322017669677734375" lon="-0.461482107639312744140625">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857994846999645233154296875" lon="-0.46150012873113155364990234375">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7858041785657405853271484375" lon="-0.461519658565521240234375">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78580761514604091644287109375" lon="-0.4615392722189426422119140625">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785812057554721832275390625" lon="-0.4615536890923976898193359375">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78581800870597362518310546875" lon="-0.4615694470703601837158203125">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7858232893049716949462890625" lon="-0.4615865461528301239013671875">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7858264744281768798828125" lon="-0.461607165634632110595703125">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78583007864654064178466796875" lon="-0.4616267792880535125732421875">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78583225794136524200439453125" lon="-0.4616479016840457916259765625">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78583443723618984222412109375" lon="-0.4616693593561649322509765625">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7858363650739192962646484375" lon="-0.4616918228566646575927734375">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78583913110196590423583984375" lon="-0.461711771786212921142578125">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7858427353203296661376953125" lon="-0.46173264272511005401611328125">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78584432788193225860595703125" lon="-0.461754016578197479248046875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:26:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78584667481482028961181640625" lon="-0.4617731273174285888671875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:26:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78585153631865978240966796875" lon="-0.46179751865565776824951171875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:26:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78585857711732387542724609375" lon="-0.4618279449641704559326171875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:26:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7858672104775905609130859375" lon="-0.4618668369948863983154296875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:26:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78587676584720611572265625" lon="-0.46190916560590267181396484375">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:26:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7858846448361873626708984375" lon="-0.4619493149220943450927734375">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:26:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78589227236807346343994140625" lon="-0.4619930684566497802734375">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T09:26:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7859014086425304412841796875" lon="-0.46203958801925182342529296875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:26:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78591096401214599609375" lon="-0.46208627521991729736328125">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78592102229595184326171875" lon="-0.46212927438318729400634765625">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78593133203685283660888671875" lon="-0.46217369846999645233154296875">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7859413065016269683837890625" lon="-0.46221770346164703369140625">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785950861871242523193359375" lon="-0.46226087026298046112060546875">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78596083633601665496826171875" lon="-0.46230487525463104248046875">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78597005642950534820556640625" lon="-0.46234703622758388519287109375">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78597994707524776458740234375" lon="-0.462387688457965850830078125">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7859899215400218963623046875" lon="-0.46243102289736270904541015625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:26:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7860003150999546051025390625" lon="-0.46247326768934726715087890625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T09:26:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786009199917316436767578125" lon="-0.46251702122390270233154296875">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T09:26:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786019928753376007080078125" lon="-0.4625615291297435760498046875">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T09:26:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786029316484928131103515625" lon="-0.462606288492679595947265625">
        <ele>45</ele>
        <time>2025-01-19T09:26:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78603903949260711669921875" lon="-0.46265062876045703887939453125">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T09:26:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786048762500286102294921875" lon="-0.4626956395804882049560546875">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T09:26:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78605639003217220306396484375" lon="-0.46273696236312389373779296875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T09:26:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7860646881163120269775390625" lon="-0.46277786605060100555419921875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T09:26:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78607315383851528167724609375" lon="-0.46282078139483928680419921875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T09:27:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78608170337975025177001953125" lon="-0.462863110005855560302734375">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:27:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7860908396542072296142578125" lon="-0.46290594153106212615966796875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:27:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7861019037663936614990234375" lon="-0.4629487730562686920166015625">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:27:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78611020185053348541259765625" lon="-0.46298724599182605743408203125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:27:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7861183322966098785400390625" lon="-0.463026724755764007568359375">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:27:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78612755239009857177734375" lon="-0.46306955628097057342529296875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:27:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786135263741016387939453125" lon="-0.46311196871101856231689453125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T09:27:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78614406473934650421142578125" lon="-0.4631544649600982666015625">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:27:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78615395538508892059326171875" lon="-0.46319679357111454010009765625">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T09:27:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786162085831165313720703125" lon="-0.4632404632866382598876953125">
        <ele>46</ele>
        <time>2025-01-19T09:27:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78617122210562229156494140625" lon="-0.463284552097320556640625">
        <ele>46</ele>
        <time>2025-01-19T09:27:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78618144802749156951904296875" lon="-0.4633262939751148223876953125">
        <ele>46</ele>
        <time>2025-01-19T09:27:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78618991374969482421875" lon="-0.46337029896676540374755859375">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:27:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78620005585253238677978515625" lon="-0.46341598033905029296875">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T09:27:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78620944358408451080322265625" lon="-0.46345998533070087432861328125">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:27:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786219082772731781005859375" lon="-0.46350357122719287872314453125">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:27:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7862261235713958740234375" lon="-0.46354866586625576019287109375">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:27:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786232493817806243896484375" lon="-0.46359392814338207244873046875">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:27:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7862427197396755218505859375" lon="-0.46363768167793750762939453125">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:27:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78625219129025936126708984375" lon="-0.46368042938411235809326171875">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:27:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78625990264117717742919921875" lon="-0.46371982432901859283447265625">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:27:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78626811690628528594970703125" lon="-0.46376324258744716644287109375">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:27:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78627616353332996368408203125" lon="-0.463805906474590301513671875">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T09:27:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78628454543650150299072265625" lon="-0.46384605579078197479248046875">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:27:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7862953580915927886962890625" lon="-0.46388880349695682525634765625">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T09:27:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78630466200411319732666015625" lon="-0.4639296233654022216796875">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T09:27:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78631354682147502899169921875" lon="-0.46396650373935699462890625">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T09:27:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786322347819805145263671875" lon="-0.4640115983784198760986328125">
        <ele>47</ele>
        <time>2025-01-19T09:27:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78633031062781810760498046875" lon="-0.46405635774135589599609375">
        <ele>47</ele>
        <time>2025-01-19T09:27:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7863369323313236236572265625" lon="-0.464097596704959869384765625">
        <ele>47</ele>
        <time>2025-01-19T09:27:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786346487700939178466796875" lon="-0.4641416855156421661376953125">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T09:27:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7863550372421741485595703125" lon="-0.46418267302215099334716796875">
        <ele>47</ele>
        <time>2025-01-19T09:27:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7863630838692188262939453125" lon="-0.46422407962381839752197265625">
        <ele>47</ele>
        <time>2025-01-19T09:27:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7863731421530246734619140625" lon="-0.464267916977405548095703125">
        <ele>47</ele>
        <time>2025-01-19T09:27:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78638278134167194366455078125" lon="-0.464308150112628936767578125">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T09:27:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78639267198741436004638671875" lon="-0.4643458686769008636474609375">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T09:27:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78640356846153736114501953125" lon="-0.46438694000244140625">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T09:27:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78641245327889919281005859375" lon="-0.464426167309284210205078125">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:27:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78642133809626102447509765625" lon="-0.46446497552096843719482421875">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:27:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78643122874200344085693359375" lon="-0.4645068012177944183349609375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:27:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78643961064517498016357421875" lon="-0.4645430110394954681396484375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:27:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7864482440054416656494140625" lon="-0.464579053223133087158203125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:27:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78645637445151805877685546875" lon="-0.46461886726319789886474609375">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T09:27:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786464504897594451904296875" lon="-0.4646549932658672332763671875">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T09:27:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78647246770560741424560546875" lon="-0.46469128690659999847412109375">
        <ele>48</ele>
        <time>2025-01-19T09:27:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78648068197071552276611328125" lon="-0.46473034657537937164306640625">
        <ele>48</ele>
        <time>2025-01-19T09:27:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786489985883235931396484375" lon="-0.46476739458739757537841796875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T09:27:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7864985354244709014892578125" lon="-0.46480469405651092529296875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T09:27:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865079231560230255126953125" lon="-0.4648447595536708831787109375">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T09:27:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865166403353214263916015625" lon="-0.4648843221366405487060546875">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T09:27:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865250222384929656982421875" lon="-0.46492497436702251434326171875">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T09:27:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78653466142714023590087890625" lon="-0.46496554277837276458740234375">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T09:27:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865431271493434906005859375" lon="-0.4650030098855495452880859375">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T09:27:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786550335586071014404296875" lon="-0.46503997407853603363037109375">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T09:27:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78656081296503543853759765625" lon="-0.4650787822902202606201171875">
        <ele>49</ele>
        <time>2025-01-19T09:27:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865699492394924163818359375" lon="-0.46511608175933361053466796875">
        <ele>49</ele>
        <time>2025-01-19T09:27:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78657950460910797119140625" lon="-0.4651512019336223602294921875">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T09:27:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659023344516754150390625" lon="-0.46519051305949687957763671875">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T09:27:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866007946431636810302734375" lon="-0.465228147804737091064453125">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:27:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866081707179546356201171875" lon="-0.46526469290256500244140625">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:28:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661780990660190582275390625" lon="-0.4653020761907100677490234375">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:28:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786627449095249176025390625" lon="-0.46534004621207714080810546875">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:28:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663457371294498443603515625" lon="-0.4653768427670001983642578125">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:28:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78664295561611652374267578125" lon="-0.4654155671596527099609375">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:28:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78665083460509777069091796875" lon="-0.4654532857239246368408203125">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:28:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786658294498920440673828125" lon="-0.46548689715564250946044921875">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:28:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78666558675467967987060546875" lon="-0.465525873005390167236328125">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T09:28:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786673046648502349853515625" lon="-0.46556375920772552490234375">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T09:28:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866805903613567352294921875" lon="-0.46559670008718967437744140625">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T09:28:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866883017122745513916015625" lon="-0.465632490813732147216796875">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:28:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78669475577771663665771484375" lon="-0.465668030083179473876953125">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:28:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78670154511928558349609375" lon="-0.46570432372391223907470703125">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T09:28:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78671084903180599212646484375" lon="-0.4657429642975330352783203125">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T09:28:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78671906329691410064697265625" lon="-0.46577925793826580047607421875">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T09:28:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867275290191173553466796875" lon="-0.46581110917031764984130859375">
        <ele>50</ele>
        <time>2025-01-19T09:28:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867379225790500640869140625" lon="-0.46584949828684329986572265625">
        <ele>50</ele>
        <time>2025-01-19T09:28:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867483161389827728271484375" lon="-0.4658864624798297882080078125">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T09:28:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867563627660274505615234375" lon="-0.465924181044101715087890625">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:28:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78676684014499187469482421875" lon="-0.46596340835094451904296875">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:28:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78677463531494140625" lon="-0.465999282896518707275390625">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:28:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78678058646619319915771484375" lon="-0.46603314578533172607421875">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:28:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78678762726485729217529296875" lon="-0.466067008674144744873046875">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T09:28:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78679684735834598541259765625" lon="-0.46610112302005290985107421875">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T09:28:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78680573217570781707763671875" lon="-0.466134063899517059326171875">
        <ele>51</ele>
        <time>2025-01-19T09:28:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78681361116468906402587890625" lon="-0.4661704413592815399169921875">
        <ele>51</ele>
        <time>2025-01-19T09:28:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78682417236268520355224609375" lon="-0.46620841138064861297607421875">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T09:28:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78683154843747615814208984375" lon="-0.466245375573635101318359375">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T09:28:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786839343607425689697265625" lon="-0.46627982519567012786865234375">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T09:28:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786848731338977813720703125" lon="-0.4663162864744663238525390625">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T09:28:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7868572808802127838134765625" lon="-0.46635258011519908905029296875">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T09:28:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78686407022178173065185546875" lon="-0.46638761647045612335205078125">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T09:28:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786871530115604400634765625" lon="-0.46642181463539600372314453125">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T09:28:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78687982819974422454833984375" lon="-0.46645651571452617645263671875">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T09:28:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78688636608421802520751953125" lon="-0.46649272553622722625732421875">
        <ele>52</ele>
        <time>2025-01-19T09:28:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7868926525115966796875" lon="-0.46652759425342082977294921875">
        <ele>52</ele>
        <time>2025-01-19T09:28:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78690044768154621124267578125" lon="-0.46656631864607334136962890625">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T09:28:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7869072370231151580810546875" lon="-0.466604121029376983642578125">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T09:28:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78691452927887439727783203125" lon="-0.46663857065141201019287109375">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T09:28:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786922156810760498046875" lon="-0.46667729504406452178955078125">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T09:28:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786930538713932037353515625" lon="-0.4667156003415584564208984375">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T09:28:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78693732805550098419189453125" lon="-0.46675357036292552947998046875">
        <ele>52</ele>
        <time>2025-01-19T09:28:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7869461290538311004638671875" lon="-0.46679128892719745635986328125">
        <ele>52</ele>
        <time>2025-01-19T09:28:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78695392422378063201904296875" lon="-0.46682850457727909088134765625">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T09:28:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78696096502244472503662109375" lon="-0.46686320565640926361083984375">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T09:28:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78696934692561626434326171875" lon="-0.4668996669352054595947265625">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T09:28:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78697957284748554229736328125" lon="-0.46693570911884307861328125">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T09:28:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78698829002678394317626953125" lon="-0.4669694043695926666259765625">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T09:28:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786994911730289459228515625" lon="-0.4670086316764354705810546875">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T09:28:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78699985705316066741943359375" lon="-0.46704794280230998992919921875">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T09:28:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7870048023760318756103515625" lon="-0.4670833982527256011962890625">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T09:28:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787012346088886260986328125" lon="-0.4671227931976318359375">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T09:28:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78701980598270893096923828125" lon="-0.46716445125639438629150390625">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T09:28:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7870252542197704315185546875" lon="-0.46720334328711032867431640625">
        <ele>53</ele>
        <time>2025-01-19T09:28:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78703254647552967071533203125" lon="-0.467238128185272216796875">
        <ele>53</ele>
        <time>2025-01-19T09:28:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78703858144581317901611328125" lon="-0.4672778584063053131103515625">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T09:28:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7870450355112552642822265625" lon="-0.4673160798847675323486328125">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T09:28:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7870510704815387725830078125" lon="-0.467351116240024566650390625">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T09:28:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78705819509923458099365234375" lon="-0.4673891700804233551025390625">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T09:28:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78706473298370838165283203125" lon="-0.4674272239208221435546875">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T09:28:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7870695106685161590576171875" lon="-0.46746284700930118560791015625">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T09:29:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78707839548587799072265625" lon="-0.46749838627874851226806640625">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T09:29:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78708652593195438385009765625" lon="-0.4675366915762424468994140625">
        <ele>54</ele>
        <time>2025-01-19T09:29:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78709272854030132293701171875" lon="-0.46757264994084835052490234375">
        <ele>54</ele>
        <time>2025-01-19T09:29:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787100188434123992919921875" lon="-0.46760894358158111572265625">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T09:29:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787107564508914947509765625" lon="-0.46764942817389965057373046875">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T09:29:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78711485676467418670654296875" lon="-0.4676858894526958465576171875">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T09:29:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78712323866784572601318359375" lon="-0.467721931636333465576171875">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T09:29:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7871318720281124114990234375" lon="-0.46775914728641510009765625">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T09:29:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78713748790323734283447265625" lon="-0.46779611147940158843994140625">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T09:29:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7871432714164257049560546875" lon="-0.4678297229111194610595703125">
        <ele>55</ele>
        <time>2025-01-19T09:29:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78714972548186779022216796875" lon="-0.46786719001829624176025390625">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T09:29:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78715617954730987548828125" lon="-0.46790289692580699920654296875">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78716196306049823760986328125" lon="-0.4679370112717151641845703125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7871700935065746307373046875" lon="-0.4679738916456699371337890625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78717889450490474700927734375" lon="-0.46800968237221240997314453125">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78718442656099796295166015625" lon="-0.4680456407368183135986328125">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T09:29:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78719096444547176361083984375" lon="-0.4680838622152805328369140625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78719984926283359527587890625" lon="-0.4681224189698696136474609375">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872069738805294036865234375" lon="-0.46815804205834865570068359375">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787213511765003204345703125" lon="-0.4681941680610179901123046875">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872213907539844512939453125" lon="-0.46823046170175075531005859375">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872292697429656982421875" lon="-0.468266420066356658935546875">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78723471798002719879150390625" lon="-0.46830095350742340087890625">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787243686616420745849609375" lon="-0.46833850443363189697265625">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78725248761475086212158203125" lon="-0.46837446279823780059814453125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78725885786116123199462890625" lon="-0.468407906591892242431640625">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78726321645081043243408203125" lon="-0.4684464633464813232421875">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T09:29:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78726824559271335601806640625" lon="-0.46848443336784839630126953125">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T09:29:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78727210126817226409912109375" lon="-0.4685220681130886077880859375">
        <ele>56</ele>
        <time>2025-01-19T09:29:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872773818671703338623046875" lon="-0.468560792505741119384765625">
        <ele>56</ele>
        <time>2025-01-19T09:29:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78728366829454898834228515625" lon="-0.4685993492603302001953125">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T09:29:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787289954721927642822265625" lon="-0.46863882802426815032958984375">
        <ele>56</ele>
        <time>2025-01-19T09:29:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78729657642543315887451171875" lon="-0.4686762951314449310302734375">
        <ele>56</ele>
        <time>2025-01-19T09:29:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787303365767002105712890625" lon="-0.4687146842479705810546875">
        <ele>56</ele>
        <time>2025-01-19T09:29:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873109094798564910888671875" lon="-0.4687507264316082000732421875">
        <ele>56</ele>
        <time>2025-01-19T09:29:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78731954284012317657470703125" lon="-0.468784756958484649658203125">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T09:29:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78732826001942157745361328125" lon="-0.468819625675678253173828125">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T09:29:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873357199132442474365234375" lon="-0.46885591931641101837158203125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873437665402889251708984375" lon="-0.46889062039554119110107421875">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78735239990055561065673828125" lon="-0.4689254052937030792236328125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873608656227588653564453125" lon="-0.4689619503915309906005859375">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78736983425915241241455078125" lon="-0.46899564564228057861328125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78737871907651424407958984375" lon="-0.46902959235012531280517578125">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873875200748443603515625" lon="-0.469065047800540924072265625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873940579593181610107421875" lon="-0.46910033561289310455322265625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78740135021507740020751953125" lon="-0.4691332764923572540283203125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787409983575344085693359375" lon="-0.46917124651372432708740234375">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874181978404521942138671875" lon="-0.46920619904994964599609375">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78742582537233829498291015625" lon="-0.46924115158617496490478515625">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787434123456478118896484375" lon="-0.46927727758884429931640625">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78744124807417392730712890625" lon="-0.4693136550486087799072265625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874473668634891510009765625" lon="-0.46934642829000949859619140625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78745465911924839019775390625" lon="-0.46938213519752025604248046875">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874634601175785064697265625" lon="-0.46941951848566532135009765625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787471003830432891845703125" lon="-0.46945505775511264801025390625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:29:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874775417149066925048828125" lon="-0.46949076466262340545654296875">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78748651035130023956298828125" lon="-0.469527728855609893798828125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:29:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874956466257572174072265625" lon="-0.46956100501120090484619140625">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T09:29:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78750352561473846435546875" lon="-0.4695909284055233001708984375">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T09:29:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875134162604808807373046875" lon="-0.4696257971227169036865234375">
        <ele>56</ele>
        <time>2025-01-19T09:30:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875216305255889892578125" lon="-0.46966242603957653045654296875">
        <ele>56</ele>
        <time>2025-01-19T09:30:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787528000771999359130859375" lon="-0.4696982167661190032958984375">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T09:30:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875362150371074676513671875" lon="-0.4697366058826446533203125">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T09:30:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78754535131156444549560546875" lon="-0.4697741568088531494140625">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T09:30:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875523082911968231201171875" lon="-0.46980894170701503753662109375">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T09:30:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78755926527082920074462890625" lon="-0.469841547310352325439453125">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T09:30:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78756630606949329376220703125" lon="-0.4698792658746242523193359375">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T09:30:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787574268877506256103515625" lon="-0.46991488896310329437255859375">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T09:30:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78758139349520206451416015625" lon="-0.46994858421385288238525390625">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T09:30:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787588350474834442138671875" lon="-0.46998529694974422454833984375">
        <ele>57</ele>
        <time>2025-01-19T09:30:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78759547509253025054931640625" lon="-0.4700207524001598358154296875">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T09:30:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876012586057186126708984375" lon="-0.470054112374782562255859375">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T09:30:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876113168895244598388671875" lon="-0.4700894840061664581298828125">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T09:30:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787621207535266876220703125" lon="-0.4701256938278675079345703125">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T09:30:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876297570765018463134765625" lon="-0.47015813179314136505126953125">
        <ele>58</ele>
        <time>2025-01-19T09:30:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78763738460838794708251953125" lon="-0.47019283287227153778076171875">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T09:30:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78764526359736919403076171875" lon="-0.47022904269397258758544921875">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T09:30:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876512147486209869384765625" lon="-0.4702624864876270294189453125">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T09:30:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787656746804714202880859375" lon="-0.47029475681483745574951171875">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T09:30:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787664793431758880615234375" lon="-0.47033096663653850555419921875">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T09:30:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78767275623977184295654296875" lon="-0.47036684118211269378662109375">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T09:30:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876800484955310821533203125" lon="-0.47039684839546680450439453125">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T09:30:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876864187419414520263671875" lon="-0.470430292189121246337890625">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T09:30:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876937948167324066162109375" lon="-0.470467172563076019287109375">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T09:30:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877008356153964996337890625" lon="-0.470501370728015899658203125">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T09:30:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78770879842340946197509765625" lon="-0.4705317132174968719482421875">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T09:30:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78771634213626384735107421875" lon="-0.47056633047759532928466796875">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T09:30:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877236343920230865478515625" lon="-0.47059801407158374786376953125">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T09:30:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78772941790521144866943359375" lon="-0.470628105103969573974609375">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T09:30:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877353690564632415771484375" lon="-0.4706621356308460235595703125">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T09:30:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787742912769317626953125" lon="-0.47069692052900791168212890625">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T09:30:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78774970211088657379150390625" lon="-0.47072893939912319183349609375">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T09:30:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78775489889085292816162109375" lon="-0.4707627184689044952392578125">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T09:30:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78776311315596103668212890625" lon="-0.47079809010028839111328125">
        <ele>59</ele>
        <time>2025-01-19T09:30:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787770740687847137451171875" lon="-0.47083564102649688720703125">
        <ele>59</ele>
        <time>2025-01-19T09:30:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78777711093425750732421875" lon="-0.47087143175303936004638671875">
        <ele>59</ele>
        <time>2025-01-19T09:30:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877853251993656158447265625" lon="-0.47090965323150157928466796875">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T09:30:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78779362328350543975830078125" lon="-0.47094720415771007537841796875">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T09:30:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878004126250743865966796875" lon="-0.47098022885620594024658203125">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T09:30:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878071181476116180419921875" lon="-0.4710148461163043975830078125">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T09:30:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787813656032085418701171875" lon="-0.4710495471954345703125">
        <ele>60</ele>
        <time>2025-01-19T09:30:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78781943954527378082275390625" lon="-0.4710819013416767120361328125">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T09:30:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78782597742974758148193359375" lon="-0.47111383639276027679443359375">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T09:30:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878315933048725128173828125" lon="-0.47115088440477848052978515625">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T09:30:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787837795913219451904296875" lon="-0.47118994407355785369873046875">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T09:30:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878456749022006988525390625" lon="-0.4712227173149585723876953125">
        <ele>61</ele>
        <time>2025-01-19T09:30:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78785288333892822265625" lon="-0.47125138342380523681640625">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T09:30:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78785950504243373870849609375" lon="-0.47128482721745967864990234375">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T09:30:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878684736788272857666015625" lon="-0.47131701372563838958740234375">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T09:30:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78787794522941112518310546875" lon="-0.471344925463199615478515625">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T09:30:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78788515366613864898681640625" lon="-0.4713756032288074493408203125">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T09:30:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878936193883419036865234375" lon="-0.47140720300376415252685546875">
        <ele>62</ele>
        <time>2025-01-19T09:30:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78789789415895938873291015625" lon="-0.47144173644483089447021484375">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T09:30:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78790225274860858917236328125" lon="-0.47147174365818500518798828125">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T09:30:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879043482244014739990234375" lon="-0.47149973921477794647216796875">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T09:30:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787906192243099212646484375" lon="-0.47153209336102008819580078125">
        <ele>63</ele>
        <time>2025-01-19T09:30:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78790895827114582061767578125" lon="-0.47156511805951595306396484375">
        <ele>63.200000762939453125</ele>
        <time>2025-01-19T09:30:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879080362617969512939453125" lon="-0.471596382558345794677734375">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T09:30:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78790719807147979736328125" lon="-0.47162680886685848236083984375">
        <ele>63.59999847412109375</ele>
        <time>2025-01-19T09:30:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78790091164410114288330078125" lon="-0.47166318632662296295166015625">
        <ele>64</ele>
        <time>2025-01-19T09:31:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878922782838344573974609375" lon="-0.47169738449156284332275390625">
        <ele>64.1999969482421875</ele>
        <time>2025-01-19T09:31:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78788012452423572540283203125" lon="-0.47172990627586841583251953125">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T09:31:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787869982421398162841796875" lon="-0.47176511026918888092041015625">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T09:31:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878614328801631927490234375" lon="-0.4718000628054141998291015625">
        <ele>65</ele>
        <time>2025-01-19T09:31:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878500334918498992919921875" lon="-0.4718352667987346649169921875">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T09:31:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787837125360965728759765625" lon="-0.47187088988721370697021484375">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T09:31:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78782849200069904327392578125" lon="-0.47191095538437366485595703125">
        <ele>66</ele>
        <time>2025-01-19T09:31:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878155000507831573486328125" lon="-0.47194339334964752197265625">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:31:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878081239759922027587890625" lon="-0.4719717241823673248291015625">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:31:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787800244987010955810546875" lon="-0.4720055870711803436279296875">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:31:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78779127635061740875244140625" lon="-0.4720377735793590545654296875">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T09:31:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78777954168617725372314453125" lon="-0.4720729775726795196533203125">
        <ele>67</ele>
        <time>2025-01-19T09:31:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78776763938367366790771484375" lon="-0.47210776247084140777587890625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:31:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787755988538265228271484375" lon="-0.4721443913877010345458984375">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T09:31:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78774819336831569671630859375" lon="-0.47218076884746551513671875">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T09:31:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78774148784577846527099609375" lon="-0.47221907414495944976806640625">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T09:31:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787731178104877471923828125" lon="-0.4722533561289310455322265625">
        <ele>68</ele>
        <time>2025-01-19T09:31:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877219580113887786865234375" lon="-0.47228596173226833343505859375">
        <ele>68</ele>
        <time>2025-01-19T09:31:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78771500103175640106201171875" lon="-0.4723200760781764984130859375">
        <ele>68</ele>
        <time>2025-01-19T09:31:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78770678676664829254150390625" lon="-0.47235804609954357147216796875">
        <ele>68</ele>
        <time>2025-01-19T09:31:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876937948167324066162109375" lon="-0.472394339740276336669921875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T09:31:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78768130578100681304931640625" lon="-0.47243113629519939422607421875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T09:31:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78767074458301067352294921875" lon="-0.47246734611690044403076171875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:31:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78765750117599964141845703125" lon="-0.4725031368434429168701171875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:31:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876411564648151397705078125" lon="-0.47254345379769802093505859375">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:31:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78763118200004100799560546875" lon="-0.472584776580333709716796875">
        <ele>69</ele>
        <time>2025-01-19T09:31:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876233868300914764404296875" lon="-0.47262308187782764434814453125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:31:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787617184221744537353515625" lon="-0.4726587049663066864013671875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:31:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78761039488017559051513671875" lon="-0.4726969264447689056396484375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:31:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78760268352925777435302734375" lon="-0.47273707576096057891845703125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:31:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875967323780059814453125" lon="-0.47277152538299560546875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:31:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78758801519870758056640625" lon="-0.4728102497756481170654296875">
        <ele>70</ele>
        <time>2025-01-19T09:31:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787578962743282318115234375" lon="-0.47284587286412715911865234375">
        <ele>70</ele>
        <time>2025-01-19T09:31:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78756613843142986297607421875" lon="-0.47288292087614536285400390625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:31:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78755909763276576995849609375" lon="-0.47292164526879787445068359375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:31:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78755180537700653076171875" lon="-0.4729607887566089630126953125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:31:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787542082369327545166015625" lon="-0.4729983396828174591064453125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:31:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78752976097166538238525390625" lon="-0.47303245402872562408447265625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:31:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78751668520271778106689453125" lon="-0.47306715510785579681396484375">
        <ele>71</ele>
        <time>2025-01-19T09:31:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78750528581440448760986328125" lon="-0.47310537658631801605224609375">
        <ele>71</ele>
        <time>2025-01-19T09:31:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78749640099704265594482421875" lon="-0.47314041294157505035400390625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:31:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874865941703319549560546875" lon="-0.4731750302016735076904296875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:31:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78747460804879665374755859375" lon="-0.4732122458517551422119140625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:31:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874684892594814300537109375" lon="-0.47324468381702899932861328125">
        <ele>72</ele>
        <time>2025-01-19T09:31:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874637953937053680419921875" lon="-0.47327100299298763275146484375">
        <ele>72</ele>
        <time>2025-01-19T09:31:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78746153227984905242919921875" lon="-0.4732883535325527191162109375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787458933889865875244140625" lon="-0.47330285422503948211669921875">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78745784424245357513427734375" lon="-0.47331894747912883758544921875">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874577604234218597412109375" lon="-0.4733362980186939239501953125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874554134905338287353515625" lon="-0.473350547254085540771484375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874520607292652130126953125" lon="-0.4733637906610965728759765625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874490432441234588623046875" lon="-0.473374016582965850830078125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78744661249220371246337890625" lon="-0.4733818955719470977783203125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874423377215862274169921875" lon="-0.47339220531284809112548828125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874396555125713348388671875" lon="-0.47340276651084423065185546875">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78743722476065158843994140625" lon="-0.47341567464172840118408203125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78743152506649494171142578125" lon="-0.47342975623905658721923828125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874282561242580413818359375" lon="-0.47344618476927280426025390625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78742431662976741790771484375" lon="-0.473463200032711029052734375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:31:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78741911984980106353759765625" lon="-0.4734777845442295074462890625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:32:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78741635382175445556640625" lon="-0.47348834574222564697265625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:32:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78741291724145412445068359375" lon="-0.47350108623504638671875">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:32:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78740805573761463165283203125" lon="-0.47351122833788394927978515625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:32:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78740453533828258514404296875" lon="-0.4735274054110050201416015625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:32:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874009311199188232421875" lon="-0.47354190610349178314208984375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:32:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78739749453961849212646484375" lon="-0.47355615533888339996337890625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:32:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78739481233060359954833984375" lon="-0.47357224859297275543212890625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:32:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873896993696689605712890625" lon="-0.47359001822769641876220703125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:32:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78738643042743206024169921875" lon="-0.4736075364053249359130859375">
        <ele>72</ele>
        <time>2025-01-19T09:32:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787383161485195159912109375" lon="-0.47362656332552433013916015625">
        <ele>72</ele>
        <time>2025-01-19T09:32:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787379138171672821044921875" lon="-0.473644249141216278076171875">
        <ele>72</ele>
        <time>2025-01-19T09:32:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78737855143845081329345703125" lon="-0.4736660420894622802734375">
        <ele>72</ele>
        <time>2025-01-19T09:32:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873799763619899749755859375" lon="-0.47367635183036327362060546875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78737553395330905914306640625" lon="-0.47369931824505329132080078125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873736061155796051025390625" lon="-0.47371566295623779296875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78736966662108898162841796875" lon="-0.473732091486454010009765625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873672358691692352294921875" lon="-0.473746843636035919189453125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78736539185047149658203125" lon="-0.47376385889947414398193359375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873648889362812042236328125" lon="-0.4737840592861175537109375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873662300407886505126953125" lon="-0.47379923053085803985595703125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873660624027252197265625" lon="-0.473816581070423126220703125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787365056574344635009765625" lon="-0.47382907010614871978759765625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787363044917583465576171875" lon="-0.473841391503810882568359375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873612008988857269287109375" lon="-0.47385773621499538421630859375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78735843487083911895751953125" lon="-0.4738777689635753631591796875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78735374100506305694580078125" lon="-0.4738911800086498260498046875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873548306524753570556640625" lon="-0.47390886582434177398681640625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873524837195873260498046875" lon="-0.47392277978360652923583984375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873511426150798797607421875" lon="-0.4739371128380298614501953125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78734921477735042572021484375" lon="-0.4739505238831043243408203125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873484604060649871826171875" lon="-0.47396100126206874847412109375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787347622215747833251953125" lon="-0.47397072426974773406982421875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78734552673995494842529296875" lon="-0.47398095019161701202392578125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78734284453094005584716796875" lon="-0.47398899681866168975830078125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78734150342643260955810546875" lon="-0.47399855218827724456787109375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787344269454479217529296875" lon="-0.47400793991982936859130859375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:32:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78734250925481319427490234375" lon="-0.47401833347976207733154296875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873420901596546173095703125" lon="-0.4740316607058048248291015625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78734183870255947113037109375" lon="-0.47404331155121326446533203125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78734234161674976348876953125" lon="-0.47405563294887542724609375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78734284453094005584716796875" lon="-0.47407172620296478271484375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78734083287417888641357421875" lon="-0.47408555634319782257080078125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873394079506397247314453125" lon="-0.47410064376890659332275390625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78733831830322742462158203125" lon="-0.4741077683866024017333984375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78733429498970508575439453125" lon="-0.47411556355655193328857421875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873367257416248321533203125" lon="-0.47411774285137653350830078125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:32:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78731853701174259185791015625" lon="-0.474251098930835723876953125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:33:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873149327933788299560546875" lon="-0.47427766956388950347900390625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:33:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78730998747050762176513671875" lon="-0.4743012227118015289306640625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:33:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787305377423763275146484375" lon="-0.4743196628987789154052734375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:33:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787299342453479766845703125" lon="-0.4743377678096294403076171875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:33:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78729565441608428955078125" lon="-0.47435360960662364959716796875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:33:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78729171492159366607666015625" lon="-0.4743696190416812896728515625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:33:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872881107032299041748046875" lon="-0.47438688576221466064453125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:33:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78728115372359752655029296875" lon="-0.47440222464501857757568359375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:33:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78727553784847259521484375" lon="-0.474418736994266510009765625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:33:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872710116207599639892578125" lon="-0.47443457879126071929931640625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:33:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78726589865982532501220703125" lon="-0.4744510911405086517333984375">
        <ele>71</ele>
        <time>2025-01-19T09:33:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872626297175884246826171875" lon="-0.4744671843945980072021484375">
        <ele>71</ele>
        <time>2025-01-19T09:33:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78725751675665378570556640625" lon="-0.47448478639125823974609375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:33:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78725399635732173919677734375" lon="-0.47450465150177478790283203125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:33:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78725005686283111572265625" lon="-0.4745256900787353515625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:33:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78724594973027706146240234375" lon="-0.4745431244373321533203125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:33:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78724293224513530731201171875" lon="-0.4745627380907535552978515625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:33:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78723941184580326080322265625" lon="-0.47457857988774776458740234375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:33:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78723387978971004486083984375" lon="-0.47459249384701251983642578125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:33:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78723170049488544464111328125" lon="-0.47460925765335559844970703125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:33:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78722935356199741363525390625" lon="-0.47463138587772846221923828125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:33:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78722834773361682891845703125" lon="-0.4746504127979278564453125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:33:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78722994029521942138671875" lon="-0.4746706970036029815673828125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:33:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872314490377902984619140625" lon="-0.47469106502830982208251953125">
        <ele>70</ele>
        <time>2025-01-19T09:33:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78723086230456829071044921875" lon="-0.47471168451011180877685546875">
        <ele>70</ele>
        <time>2025-01-19T09:33:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787233293056488037109375" lon="-0.47473481856286525726318359375">
        <ele>70</ele>
        <time>2025-01-19T09:33:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78723438270390033721923828125" lon="-0.4747582040727138519287109375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:33:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78723203577101230621337890625" lon="-0.47478024847805500030517578125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:33:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872291021049022674560546875" lon="-0.47480355016887187957763671875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:33:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78722591698169708251953125" lon="-0.47483020462095737457275390625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:33:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78721988201141357421875" lon="-0.47487077303230762481689453125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:33:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872163616120815277099609375" lon="-0.4749251715838909149169921875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:33:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78721543960273265838623046875" lon="-0.47497957013547420501708984375">
        <ele>69</ele>
        <time>2025-01-19T09:33:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78721745125949382781982421875" lon="-0.4750324599444866180419921875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:33:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78722164221107959747314453125" lon="-0.4750857688486576080322265625">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T09:33:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78722985647618770599365234375" lon="-0.47513430006802082061767578125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:33:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872394956648349761962890625" lon="-0.475183837115764617919921875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:33:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78724829666316509246826171875" lon="-0.4752339608967304229736328125">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T09:33:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78725231997668743133544921875" lon="-0.47528500668704509735107421875">
        <ele>68</ele>
        <time>2025-01-19T09:33:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872586064040660858154296875" lon="-0.47533345408737659454345703125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T09:33:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872659824788570404052734375" lon="-0.4753811471164226531982421875">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T09:33:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872733585536479949951171875" lon="-0.47542599029839038848876953125">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T09:33:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78728090226650238037109375" lon="-0.475472845137119293212890625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:33:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78728769160807132720947265625" lon="-0.47551986761391162872314453125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:33:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872954867780208587646484375" lon="-0.47556697390973567962646484375">
        <ele>67</ele>
        <time>2025-01-19T09:33:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873038686811923980712890625" lon="-0.4756151698529720306396484375">
        <ele>67</ele>
        <time>2025-01-19T09:33:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787311077117919921875" lon="-0.4756616055965423583984375">
        <ele>67</ele>
        <time>2025-01-19T09:33:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873182855546474456787109375" lon="-0.4757080413401126861572265625">
        <ele>67</ele>
        <time>2025-01-19T09:33:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787326164543628692626953125" lon="-0.4757566563785076141357421875">
        <ele>67</ele>
        <time>2025-01-19T09:33:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873330377042293548583984375" lon="-0.47580149956047534942626953125">
        <ele>67</ele>
        <time>2025-01-19T09:33:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78733982704579830169677734375" lon="-0.47584424726665019989013671875">
        <ele>67</ele>
        <time>2025-01-19T09:33:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78734401799738407135009765625" lon="-0.47588766552507877349853515625">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T09:33:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873499691486358642578125" lon="-0.4759271442890167236328125">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:33:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78735726140439510345458984375" lon="-0.47597249038517475128173828125">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:33:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873655594885349273681640625" lon="-0.4760156571865081787109375">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:33:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78737335465848445892333984375" lon="-0.47605865634977817535400390625">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T09:33:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78738282620906829833984375" lon="-0.4761033318936824798583984375">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T09:34:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787390537559986114501953125" lon="-0.47614683397114276885986328125">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:34:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78739816509187221527099609375" lon="-0.47619159333407878875732421875">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:34:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78740738518536090850830078125" lon="-0.47623467631638050079345703125">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T09:34:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78741509653627872467041015625" lon="-0.47627516090869903564453125">
        <ele>67</ele>
        <time>2025-01-19T09:34:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78742230497300624847412109375" lon="-0.47631547786295413970947265625">
        <ele>67</ele>
        <time>2025-01-19T09:34:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78743068687617778778076171875" lon="-0.4763557948172092437744140625">
        <ele>67</ele>
        <time>2025-01-19T09:34:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874389849603176116943359375" lon="-0.47639661468565464019775390625">
        <ele>67</ele>
        <time>2025-01-19T09:34:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874460257589817047119140625" lon="-0.47644011676311492919921875">
        <ele>67</ele>
        <time>2025-01-19T09:34:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78745415620505809783935546875" lon="-0.47648437321186065673828125">
        <ele>67</ele>
        <time>2025-01-19T09:34:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78746035881340503692626953125" lon="-0.47652720473706722259521484375">
        <ele>67</ele>
        <time>2025-01-19T09:34:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78746664524078369140625" lon="-0.4765690304338932037353515625">
        <ele>67</ele>
        <time>2025-01-19T09:34:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787475697696208953857421875" lon="-0.47661135904490947723388671875">
        <ele>67</ele>
        <time>2025-01-19T09:34:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787482403218746185302734375" lon="-0.47665544785559177398681640625">
        <ele>67</ele>
        <time>2025-01-19T09:34:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78749070130288600921630859375" lon="-0.4766964353621006011962890625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:34:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874974906444549560546875" lon="-0.47673859633505344390869140625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:34:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78750260360538959503173828125" lon="-0.47677849419414997100830078125">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T09:34:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78750863857567310333251953125" lon="-0.47682057134807109832763671875">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T09:34:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787514589726924896240234375" lon="-0.47686231322586536407470703125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T09:34:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787519954144954681396484375" lon="-0.47690103761851787567138671875">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T09:34:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875268273055553436279296875" lon="-0.47694261185824871063232421875">
        <ele>68</ele>
        <time>2025-01-19T09:34:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78753730468451976776123046875" lon="-0.47698351554572582244873046875">
        <ele>68</ele>
        <time>2025-01-19T09:34:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78754644095897674560546875" lon="-0.4770213179290294647216796875">
        <ele>68</ele>
        <time>2025-01-19T09:34:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787555493414402008056640625" lon="-0.47705979086458683013916015625">
        <ele>68</ele>
        <time>2025-01-19T09:34:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78756546787917613983154296875" lon="-0.4771004430949687957763671875">
        <ele>68</ele>
        <time>2025-01-19T09:34:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787573598325252532958984375" lon="-0.47714042477309703826904296875">
        <ele>68</ele>
        <time>2025-01-19T09:34:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875804714858531951904296875" lon="-0.47718166373670101165771484375">
        <ele>68</ele>
        <time>2025-01-19T09:34:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78758809901773929595947265625" lon="-0.477222315967082977294921875">
        <ele>68</ele>
        <time>2025-01-19T09:34:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787593044340610504150390625" lon="-0.4772620461881160736083984375">
        <ele>68</ele>
        <time>2025-01-19T09:34:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78759933076798915863037109375" lon="-0.47730269841849803924560546875">
        <ele>68</ele>
        <time>2025-01-19T09:34:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787607125937938690185546875" lon="-0.47734159044921398162841796875">
        <ele>68</ele>
        <time>2025-01-19T09:34:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78761642985045909881591796875" lon="-0.47737897373735904693603515625">
        <ele>68</ele>
        <time>2025-01-19T09:34:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876262366771697998046875" lon="-0.47741786576807498931884765625">
        <ele>68</ele>
        <time>2025-01-19T09:34:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78763436712324619293212890625" lon="-0.4774588532745838165283203125">
        <ele>68</ele>
        <time>2025-01-19T09:34:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78764165937900543212890625" lon="-0.47749917022883892059326171875">
        <ele>68</ele>
        <time>2025-01-19T09:34:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78765163384377956390380859375" lon="-0.4775418341159820556640625">
        <ele>68</ele>
        <time>2025-01-19T09:34:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78765909373760223388671875" lon="-0.4775865934789180755615234375">
        <ele>68</ele>
        <time>2025-01-19T09:34:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876652963459491729736328125" lon="-0.477628000080585479736328125">
        <ele>68</ele>
        <time>2025-01-19T09:34:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78767409734427928924560546875" lon="-0.4776690714061260223388671875">
        <ele>68</ele>
        <time>2025-01-19T09:34:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876834012567996978759765625" lon="-0.47770787961781024932861328125">
        <ele>68</ele>
        <time>2025-01-19T09:34:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78769153170287609100341796875" lon="-0.477744676172733306884765625">
        <ele>68</ele>
        <time>2025-01-19T09:34:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78770041652023792266845703125" lon="-0.47778566367924213409423828125">
        <ele>68</ele>
        <time>2025-01-19T09:34:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78770728968083858489990234375" lon="-0.47782824374735355377197265625">
        <ele>68</ele>
        <time>2025-01-19T09:34:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787716425955295562744140625" lon="-0.47786973416805267333984375">
        <ele>68</ele>
        <time>2025-01-19T09:34:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78772472403943538665771484375" lon="-0.47791323624551296234130859375">
        <ele>68</ele>
        <time>2025-01-19T09:34:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78773109428584575653076171875" lon="-0.4779548943042755126953125">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T09:34:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787737548351287841796875" lon="-0.477993786334991455078125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:34:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78774417005479335784912109375" lon="-0.47803401947021484375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T09:34:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78775137849152088165283203125" lon="-0.478071235120296478271484375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T09:34:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787759341299533843994140625" lon="-0.47810987569391727447509765625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:34:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78776705265045166015625" lon="-0.4781495220959186553955078125">
        <ele>69</ele>
        <time>2025-01-19T09:34:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78777350671589374542236328125" lon="-0.47818548046052455902099609375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:34:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78778088279068470001220703125" lon="-0.47822169028222560882568359375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:34:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78778926469385623931884765625" lon="-0.47826276160776615142822265625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:34:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78779731132090091705322265625" lon="-0.4783022403717041015625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:34:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878037653863430023193359375" lon="-0.47833853401243686676025390625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:34:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878094650804996490478515625" lon="-0.47837725840508937835693359375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:34:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878151647746562957763671875" lon="-0.478415228426456451416015625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:34:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78782111592590808868408203125" lon="-0.4784511029720306396484375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:34:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787827737629413604736328125" lon="-0.47848890535533428192138671875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:34:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78783477842807769775390625" lon="-0.4785283841192722320556640625">
        <ele>70</ele>
        <time>2025-01-19T09:35:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78784022666513919830322265625" lon="-0.47856836579740047454833984375">
        <ele>70</ele>
        <time>2025-01-19T09:35:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787847854197025299072265625" lon="-0.47860826365649700164794921875">
        <ele>70</ele>
        <time>2025-01-19T09:35:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787855900824069976806640625" lon="-0.47864883206784725189208984375">
        <ele>70</ele>
        <time>2025-01-19T09:35:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787863276898860931396484375" lon="-0.478686131536960601806640625">
        <ele>70</ele>
        <time>2025-01-19T09:35:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78787224553525447845458984375" lon="-0.4787218384444713592529296875">
        <ele>70</ele>
        <time>2025-01-19T09:35:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78788213618099689483642578125" lon="-0.4787587188184261322021484375">
        <ele>70</ele>
        <time>2025-01-19T09:35:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787890098989009857177734375" lon="-0.47879509627819061279296875">
        <ele>70</ele>
        <time>2025-01-19T09:35:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78789806179702281951904296875" lon="-0.47883206047117710113525390625">
        <ele>70</ele>
        <time>2025-01-19T09:35:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787907533347606658935546875" lon="-0.4788723774254322052001953125">
        <ele>70</ele>
        <time>2025-01-19T09:35:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879167534410953521728515625" lon="-0.47891051508486270904541015625">
        <ele>70</ele>
        <time>2025-01-19T09:35:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879248000681400299072265625" lon="-0.47894722782075405120849609375">
        <ele>70</ele>
        <time>2025-01-19T09:35:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879331819713115692138671875" lon="-0.47898611985146999359130859375">
        <ele>70</ele>
        <time>2025-01-19T09:35:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78794114477932453155517578125" lon="-0.47902383841574192047119140625">
        <ele>70</ele>
        <time>2025-01-19T09:35:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78795036487281322479248046875" lon="-0.4790597967803478240966796875">
        <ele>70</ele>
        <time>2025-01-19T09:35:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879616804420948028564453125" lon="-0.47909659333527088165283203125">
        <ele>70</ele>
        <time>2025-01-19T09:35:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787972576916217803955078125" lon="-0.479132048785686492919921875">
        <ele>70</ele>
        <time>2025-01-19T09:35:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78798338957130908966064453125" lon="-0.47916750423610210418701171875">
        <ele>70</ele>
        <time>2025-01-19T09:35:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879948727786540985107421875" lon="-0.47920505516231060028076171875">
        <ele>70</ele>
        <time>2025-01-19T09:35:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78800702653825283050537109375" lon="-0.47923875041306018829345703125">
        <ele>70</ele>
        <time>2025-01-19T09:35:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7880170010030269622802734375" lon="-0.4792745411396026611328125">
        <ele>70</ele>
        <time>2025-01-19T09:35:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78802479617297649383544921875" lon="-0.47931410372257232666015625">
        <ele>70</ele>
        <time>2025-01-19T09:35:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78803250752389430999755859375" lon="-0.47935433685779571533203125">
        <ele>70</ele>
        <time>2025-01-19T09:35:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78804172761738300323486328125" lon="-0.47939180396497249603271484375">
        <ele>70</ele>
        <time>2025-01-19T09:35:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7880515344440937042236328125" lon="-0.47943103127181529998779296875">
        <ele>70</ele>
        <time>2025-01-19T09:35:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78806201182305812835693359375" lon="-0.479470007121562957763671875">
        <ele>70</ele>
        <time>2025-01-19T09:35:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78807307593524456024169921875" lon="-0.4795078933238983154296875">
        <ele>70</ele>
        <time>2025-01-19T09:35:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7880867384374141693115234375" lon="-0.4795456118881702423095703125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:35:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7880998142063617706298828125" lon="-0.47958324663341045379638671875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:35:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78810978867113590240478515625" lon="-0.47961979173123836517333984375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:35:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78811967931687831878662109375" lon="-0.47965616919100284576416015625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:35:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881304919719696044921875" lon="-0.4796927981078624725341796875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:35:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881393767893314361572265625" lon="-0.4797296784818172454833984375">
        <ele>71</ele>
        <time>2025-01-19T09:35:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78814859688282012939453125" lon="-0.479765050113201141357421875">
        <ele>71</ele>
        <time>2025-01-19T09:35:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881574817001819610595703125" lon="-0.4797994159162044525146484375">
        <ele>71</ele>
        <time>2025-01-19T09:35:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881641872227191925048828125" lon="-0.479832105338573455810546875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:35:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78817273676395416259765625" lon="-0.47986756078898906707763671875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:35:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788182795047760009765625" lon="-0.47990343533456325531005859375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:35:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78819209896028041839599609375" lon="-0.4799362085759639739990234375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:35:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78820182196795940399169921875" lon="-0.47996898181736469268798828125">
        <ele>71</ele>
        <time>2025-01-19T09:35:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788211293518543243408203125" lon="-0.48000477254390716552734375">
        <ele>71</ele>
        <time>2025-01-19T09:35:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78821942396461963653564453125" lon="-0.48003972508013248443603515625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:35:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788228057324886322021484375" lon="-0.4800738394260406494140625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:35:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882382832467555999755859375" lon="-0.480109713971614837646484375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:35:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882500179111957550048828125" lon="-0.48014818690717220306396484375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:35:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882604114711284637451171875" lon="-0.4801856540143489837646484375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:35:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882681228220462799072265625" lon="-0.48022337257862091064453125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:35:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78827692382037639617919921875" lon="-0.48026134259998798370361328125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:35:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882865630090236663818359375" lon="-0.48029621131718158721923828125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:35:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78829569928348064422607421875" lon="-0.480330996215343475341796875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:35:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788306176662445068359375" lon="-0.48036712221801280975341796875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:35:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78831615112721920013427734375" lon="-0.48040282912552356719970703125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:35:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78832587413489818572998046875" lon="-0.48043568618595600128173828125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:35:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78833542950451374053955078125" lon="-0.48047206364572048187255859375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:35:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78834708034992218017578125" lon="-0.4805081896483898162841796875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:35:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78835915029048919677734375" lon="-0.480541549623012542724609375">
        <ele>72</ele>
        <time>2025-01-19T09:35:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78837029822170734405517578125" lon="-0.48057734034955501556396484375">
        <ele>72</ele>
        <time>2025-01-19T09:35:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78838186524808406829833984375" lon="-0.4806127957999706268310546875">
        <ele>72</ele>
        <time>2025-01-19T09:35:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78839242644608020782470703125" lon="-0.48064523376524448394775390625">
        <ele>72</ele>
        <time>2025-01-19T09:35:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78840114362537860870361328125" lon="-0.4806808568537235260009765625">
        <ele>72</ele>
        <time>2025-01-19T09:35:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78841136954724788665771484375" lon="-0.48071865923702716827392578125">
        <ele>72</ele>
        <time>2025-01-19T09:36:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884206734597682952880859375" lon="-0.4807526059448719024658203125">
        <ele>72</ele>
        <time>2025-01-19T09:36:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884282171726226806640625" lon="-0.48078789375722408294677734375">
        <ele>72</ele>
        <time>2025-01-19T09:36:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884391136467456817626953125" lon="-0.480823516845703125">
        <ele>72</ele>
        <time>2025-01-19T09:36:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78845034539699554443359375" lon="-0.48085771501064300537109375">
        <ele>72</ele>
        <time>2025-01-19T09:36:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884615771472454071044921875" lon="-0.48088998533785343170166015625">
        <ele>72</ele>
        <time>2025-01-19T09:36:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884726412594318389892578125" lon="-0.48092435114085674285888671875">
        <ele>72</ele>
        <time>2025-01-19T09:36:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884860523045063018798828125" lon="-0.480955950915813446044921875">
        <ele>72</ele>
        <time>2025-01-19T09:36:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78849720023572444915771484375" lon="-0.4809872992336750030517578125">
        <ele>72</ele>
        <time>2025-01-19T09:36:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788510359823703765869140625" lon="-0.4810171388089656829833984375">
        <ele>72</ele>
        <time>2025-01-19T09:36:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788523770868778228759765625" lon="-0.48104806803166866302490234375">
        <ele>72</ele>
        <time>2025-01-19T09:36:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788533158600330352783203125" lon="-0.48108008690178394317626953125">
        <ele>72</ele>
        <time>2025-01-19T09:36:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78854162432253360748291015625" lon="-0.48110674135386943817138671875">
        <ele>72</ele>
        <time>2025-01-19T09:36:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78854824602603912353515625" lon="-0.48113356344401836395263671875">
        <ele>72</ele>
        <time>2025-01-19T09:36:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885541133582592010498046875" lon="-0.48115166835486888885498046875">
        <ele>72</ele>
        <time>2025-01-19T09:36:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78855922631919384002685546875" lon="-0.48116290010511875152587890625">
        <ele>72</ele>
        <time>2025-01-19T09:36:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78856274671852588653564453125" lon="-0.48117379657924175262451171875">
        <ele>72</ele>
        <time>2025-01-19T09:36:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885665185749530792236328125" lon="-0.481187961995601654052734375">
        <ele>72</ele>
        <time>2025-01-19T09:36:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885698713362216949462890625" lon="-0.48120531253516674041748046875">
        <ele>72</ele>
        <time>2025-01-19T09:36:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78856978751718997955322265625" lon="-0.48122073523700237274169921875">
        <ele>72</ele>
        <time>2025-01-19T09:36:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78857238590717315673828125" lon="-0.48123456537723541259765625">
        <ele>72</ele>
        <time>2025-01-19T09:36:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885745652019977569580078125" lon="-0.48124906606972217559814453125">
        <ele>72</ele>
        <time>2025-01-19T09:36:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885775826871395111083984375" lon="-0.4812565259635448455810546875">
        <ele>72</ele>
        <time>2025-01-19T09:36:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78858177363872528076171875" lon="-0.48126381821930408477783203125">
        <ele>72</ele>
        <time>2025-01-19T09:36:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78858470730483531951904296875" lon="-0.48127479851245880126953125">
        <ele>72</ele>
        <time>2025-01-19T09:36:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78858621604740619659423828125" lon="-0.48128745518624782562255859375">
        <ele>72</ele>
        <time>2025-01-19T09:36:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78858789242804050445556640625" lon="-0.4813001118600368499755859375">
        <ele>72</ele>
        <time>2025-01-19T09:36:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885859645903110504150390625" lon="-0.4813135229051113128662109375">
        <ele>72</ele>
        <time>2025-01-19T09:36:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885829471051692962646484375" lon="-0.48132567666471004486083984375">
        <ele>72</ele>
        <time>2025-01-19T09:36:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885806001722812652587890625" lon="-0.4813373275101184844970703125">
        <ele>72</ele>
        <time>2025-01-19T09:36:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885745652019977569580078125" lon="-0.481347553431987762451171875">
        <ele>72</ele>
        <time>2025-01-19T09:36:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885675244033336639404296875" lon="-0.48135870136320590972900390625">
        <ele>72</ele>
        <time>2025-01-19T09:36:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788557969033718109130859375" lon="-0.4813654907047748565673828125">
        <ele>72</ele>
        <time>2025-01-19T09:36:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78855084441602230072021484375" lon="-0.48137546516954898834228515625">
        <ele>72</ele>
        <time>2025-01-19T09:36:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78854564763605594635009765625" lon="-0.48138636164367198944091796875">
        <ele>72</ele>
        <time>2025-01-19T09:36:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885448932647705078125" lon="-0.48140346072614192962646484375">
        <ele>72</ele>
        <time>2025-01-19T09:36:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885489165782928466796875" lon="-0.4814238287508487701416015625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:36:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885524369776248931884765625" lon="-0.4814399220049381256103515625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:36:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78855369426310062408447265625" lon="-0.4814540036022663116455078125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:36:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885578013956546783447265625" lon="-0.48146816901862621307373046875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885645069181919097900390625" lon="-0.481487028300762176513671875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78856836259365081787109375" lon="-0.4815022833645343780517578125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78857381083071231842041015625" lon="-0.4815183766186237335205078125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885792590677738189697265625" lon="-0.4815341345965862274169921875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78858571313321590423583984375" lon="-0.4815472103655338287353515625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78859074227511882781982421875" lon="-0.48156003467738628387451171875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78859292156994342803955078125" lon="-0.48157512210309505462646484375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78859526850283145904541015625" lon="-0.4815914668142795562744140625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885983698070049285888671875" lon="-0.48160898499190807342529296875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78860080055892467498779296875" lon="-0.48162859864532947540283203125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78860264457762241363525390625" lon="-0.481644608080387115478515625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78860532678663730621337890625" lon="-0.48165743239223957061767578125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78860884718596935272216796875" lon="-0.48167134635150432586669921875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:36:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788610942661762237548828125" lon="-0.4816853441298007965087890625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:36:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861454688012599945068359375" lon="-0.48170135356485843658447265625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:36:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886168099939823150634765625" lon="-0.4817188717424869537353515625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:36:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886178158223628997802734375" lon="-0.481737814843654632568359375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:36:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788618318736553192138671875" lon="-0.48175633884966373443603515625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886184863746166229248046875" lon="-0.48177343793213367462158203125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788616977632045745849609375" lon="-0.48178802244365215301513671875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:36:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861605562269687652587890625" lon="-0.48180545680224895477294921875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:37:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788614295423030853271484375" lon="-0.4818254895508289337158203125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:37:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861354105174541473388671875" lon="-0.481845103204250335693359375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:37:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886161394417285919189453125" lon="-0.48186496831476688385009765625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:37:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861739672720432281494140625" lon="-0.48188374377787113189697265625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:37:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861370868980884552001953125" lon="-0.48189841210842132568359375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:37:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861689381301403045654296875" lon="-0.48191760666668415069580078125">
        <ele>71</ele>
        <time>2025-01-19T09:37:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861806727945804595947265625" lon="-0.4819317720830440521240234375">
        <ele>71</ele>
        <time>2025-01-19T09:37:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788618989288806915283203125" lon="-0.48194669187068939208984375">
        <ele>71</ele>
        <time>2025-01-19T09:37:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78862896375358104705810546875" lon="-0.48197175376117229461669921875">
        <ele>71</ele>
        <time>2025-01-19T09:37:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886347472667694091796875" lon="-0.48200142569839954376220703125">
        <ele>71</ele>
        <time>2025-01-19T09:37:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78863751329481601715087890625" lon="-0.48204216174781322479248046875">
        <ele>71</ele>
        <time>2025-01-19T09:37:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78864304535090923309326171875" lon="-0.482086837291717529296875">
        <ele>71</ele>
        <time>2025-01-19T09:37:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78864857740700244903564453125" lon="-0.48213520087301731109619140625">
        <ele>71</ele>
        <time>2025-01-19T09:37:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886521816253662109375" lon="-0.4821828939020633697509765625">
        <ele>71</ele>
        <time>2025-01-19T09:37:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78865494765341281890869140625" lon="-0.48223058693110942840576171875">
        <ele>71</ele>
        <time>2025-01-19T09:37:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78865955770015716552734375" lon="-0.4822781123220920562744140625">
        <ele>71</ele>
        <time>2025-01-19T09:37:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886627428233623504638671875" lon="-0.48232245258986949920654296875">
        <ele>71</ele>
        <time>2025-01-19T09:37:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886669337749481201171875" lon="-0.4823676310479640960693359375">
        <ele>71</ele>
        <time>2025-01-19T09:37:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78867271728813648223876953125" lon="-0.48241297714412212371826171875">
        <ele>71</ele>
        <time>2025-01-19T09:37:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886764891445636749267578125" lon="-0.482459329068660736083984375">
        <ele>71</ele>
        <time>2025-01-19T09:37:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886788360774517059326171875" lon="-0.48250953666865825653076171875">
        <ele>71</ele>
        <time>2025-01-19T09:37:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886811830103397369384765625" lon="-0.4825580678880214691162109375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:37:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886835299432277679443359375" lon="-0.4826043359935283660888671875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:37:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78868495486676692962646484375" lon="-0.4826519452035427093505859375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:37:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78868746943771839141845703125" lon="-0.4826968722045421600341796875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:37:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78868813998997211456298828125" lon="-0.48274196684360504150390625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:37:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78868830762803554534912109375" lon="-0.48279150389134883880615234375">
        <ele>70</ele>
        <time>2025-01-19T09:37:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78868931345641613006591796875" lon="-0.4828390292823314666748046875">
        <ele>70</ele>
        <time>2025-01-19T09:37:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78869098983705043792724609375" lon="-0.4828822799026966094970703125">
        <ele>70</ele>
        <time>2025-01-19T09:37:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78869316913187503814697265625" lon="-0.4829265363514423370361328125">
        <ele>70</ele>
        <time>2025-01-19T09:37:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78869618661701679229736328125" lon="-0.48296953551471233367919921875">
        <ele>70</ele>
        <time>2025-01-19T09:37:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78869786299765110015869140625" lon="-0.48301043920218944549560546875">
        <ele>70</ele>
        <time>2025-01-19T09:37:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886991202831268310546875" lon="-0.48305553384125232696533203125">
        <ele>70</ele>
        <time>2025-01-19T09:37:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78869987465441226959228515625" lon="-0.48310046084225177764892578125">
        <ele>70</ele>
        <time>2025-01-19T09:37:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78869970701634883880615234375" lon="-0.48314371146261692047119140625">
        <ele>70</ele>
        <time>2025-01-19T09:37:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78870104812085628509521484375" lon="-0.4831846989691257476806640625">
        <ele>70</ele>
        <time>2025-01-19T09:37:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788701467216014862060546875" lon="-0.48322317190468311309814453125">
        <ele>70</ele>
        <time>2025-01-19T09:37:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788702808320522308349609375" lon="-0.48326097428798675537109375">
        <ele>70</ele>
        <time>2025-01-19T09:37:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788703478872776031494140625" lon="-0.48330011777579784393310546875">
        <ele>70</ele>
        <time>2025-01-19T09:37:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78870708309113979339599609375" lon="-0.48334144055843353271484375">
        <ele>70</ele>
        <time>2025-01-19T09:37:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78871177695691585540771484375" lon="-0.48338511027395725250244140625">
        <ele>70</ele>
        <time>2025-01-19T09:37:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78871311806142330169677734375" lon="-0.48342836089432239532470703125">
        <ele>70</ele>
        <time>2025-01-19T09:37:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887165546417236328125" lon="-0.48346750438213348388671875">
        <ele>70</ele>
        <time>2025-01-19T09:37:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887200750410556793212890625" lon="-0.4835082404315471649169921875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:37:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78872217051684856414794921875" lon="-0.48354838974773883819580078125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:37:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78872334398329257965087890625" lon="-0.48359029926359653472900390625">
        <ele>70</ele>
        <time>2025-01-19T09:37:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78872535564005374908447265625" lon="-0.4836339689791202545166015625">
        <ele>70</ele>
        <time>2025-01-19T09:37:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887267805635929107666015625" lon="-0.4836733639240264892578125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:37:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788729965686798095703125" lon="-0.4837100766599178314208984375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:37:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78873356990516185760498046875" lon="-0.48375072889029979705810546875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:37:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78873574919998645782470703125" lon="-0.4837878607213497161865234375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:37:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788734994828701019287109375" lon="-0.483827255666255950927734375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:37:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887361682951450347900390625" lon="-0.483870171010494232177734375">
        <ele>71</ele>
        <time>2025-01-19T09:37:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78873893432319164276123046875" lon="-0.48390998505055904388427734375">
        <ele>71</ele>
        <time>2025-01-19T09:37:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788740359246730804443359375" lon="-0.48394703306257724761962890625">
        <ele>71</ele>
        <time>2025-01-19T09:37:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78874245472252368927001953125" lon="-0.48398676328361034393310546875">
        <ele>71</ele>
        <time>2025-01-19T09:37:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887447178363800048828125" lon="-0.484027750790119171142578125">
        <ele>71</ele>
        <time>2025-01-19T09:37:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78874538838863372802734375" lon="-0.48406756483018398284912109375">
        <ele>71</ele>
        <time>2025-01-19T09:37:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78874815441668033599853515625" lon="-0.48410846851766109466552734375">
        <ele>71</ele>
        <time>2025-01-19T09:37:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78875167481601238250732421875" lon="-0.48415004275739192962646484375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:38:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887527644634246826171875" lon="-0.48418792895972728729248046875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:38:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78875485993921756744384765625" lon="-0.48422598280012607574462890625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:38:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78875745832920074462890625" lon="-0.48426738940179347991943359375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:38:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887596376240253448486328125" lon="-0.48430812545120716094970703125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:38:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78876424767076969146728515625" lon="-0.48434701748192310333251953125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:38:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887676842510700225830078125" lon="-0.48438942991197109222412109375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:38:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78876952826976776123046875" lon="-0.48442966304719448089599609375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:38:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887717075645923614501953125" lon="-0.48446972854435443878173828125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78877447359263896942138671875" lon="-0.484512560069561004638671875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:38:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788775898516178131103515625" lon="-0.48455514013767242431640625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:38:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78877757489681243896484375" lon="-0.4845992289483547210693359375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:38:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887784130871295928955078125" lon="-0.48464231193065643310546875">
        <ele>70</ele>
        <time>2025-01-19T09:38:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78877983801066875457763671875" lon="-0.48468120396137237548828125">
        <ele>70</ele>
        <time>2025-01-19T09:38:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78878201730549335479736328125" lon="-0.48472504131495952606201171875">
        <ele>70</ele>
        <time>2025-01-19T09:38:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78878436423838138580322265625" lon="-0.48476913012564182281494140625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:38:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887871302664279937744140625" lon="-0.4848060943186283111572265625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:38:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788791321218013763427734375" lon="-0.48484154976904392242431640625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:38:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887951768934726715087890625" lon="-0.48487968742847442626953125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78879676945507526397705078125" lon="-0.48491698689758777618408203125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78879811055958271026611328125" lon="-0.48495537601411342620849609375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788799367845058441162109375" lon="-0.4849955253303050994873046875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78879961930215358734130859375" lon="-0.485034249722957611083984375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78880196623504161834716796875" lon="-0.48507205210626125335693359375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78880448080599308013916015625" lon="-0.4851110279560089111328125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888059057295322418212890625" lon="-0.48514681868255138397216796875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78880850411951541900634765625" lon="-0.48518235795199871063232421875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788811437785625457763671875" lon="-0.4852209985256195068359375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788812778890132904052734375" lon="-0.48525913618505001068115234375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78881319798529148101806640625" lon="-0.48529517836868762969970703125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78881353326141834259033203125" lon="-0.48533490858972072601318359375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888156287372112274169921875" lon="-0.48537480644881725311279296875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78881772421300411224365234375" lon="-0.48541151918470859527587890625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78881973586976528167724609375" lon="-0.48544772900640964508056640625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:38:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888223342597484588623046875" lon="-0.48548527993261814117431640625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:38:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788824178278446197509765625" lon="-0.485520400106906890869140625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:38:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78882526792585849761962890625" lon="-0.485555939376354217529296875">
        <ele>70</ele>
        <time>2025-01-19T09:38:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888287045061588287353515625" lon="-0.4855949990451335906982421875">
        <ele>70</ele>
        <time>2025-01-19T09:38:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788832224905490875244140625" lon="-0.48563380725681781768798828125">
        <ele>70</ele>
        <time>2025-01-19T09:38:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78883348219096660614013671875" lon="-0.48566984944045543670654296875">
        <ele>70</ele>
        <time>2025-01-19T09:38:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78883432038128376007080078125" lon="-0.48570706509053707122802734375">
        <ele>70</ele>
        <time>2025-01-19T09:38:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78883524239063262939453125" lon="-0.48574763350188732147216796875">
        <ele>70</ele>
        <time>2025-01-19T09:38:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78883616439998149871826171875" lon="-0.48578484915196895599365234375">
        <ele>70</ele>
        <time>2025-01-19T09:38:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888374216854572296142578125" lon="-0.4858233220875263214111328125">
        <ele>70</ele>
        <time>2025-01-19T09:38:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788840942084789276123046875" lon="-0.48586405813694000244140625">
        <ele>70</ele>
        <time>2025-01-19T09:38:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78884354047477245330810546875" lon="-0.48590169288218021392822265625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:38:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888437919318675994873046875" lon="-0.48593773506581783294677734375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:38:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78884504921734333038330078125" lon="-0.4859773814678192138671875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:38:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78884488157927989959716796875" lon="-0.4860171116888523101806640625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78884873725473880767822265625" lon="-0.48605089075863361358642578125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78885141946375370025634765625" lon="-0.4860885255038738250732421875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:38:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788854353129863739013671875" lon="-0.48612414859235286712646484375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:38:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888572029769420623779296875" lon="-0.48615599982440471649169921875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78885695151984691619873046875" lon="-0.48619170673191547393798828125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:38:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78885611332952976226806640625" lon="-0.48623026348650455474853515625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:38:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888561971485614776611328125" lon="-0.48626764677464962005615234375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:38:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788855694234371185302734375" lon="-0.48630419187247753143310546875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:38:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78885628096759319305419921875" lon="-0.48634341917932033538818359375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:38:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888572029769420623779296875" lon="-0.4863842390477657318115234375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:38:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888575382530689239501953125" lon="-0.4864227958023548126220703125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:38:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78885804116725921630859375" lon="-0.486459843814373016357421875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:39:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78885829262435436248779296875" lon="-0.4864982329308986663818359375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:39:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888568677008152008056640625" lon="-0.48653368838131427764892578125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:39:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78885804116725921630859375" lon="-0.48656486906111240386962890625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:39:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888582088053226470947265625" lon="-0.48659739084541797637939453125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:39:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788861729204654693603515625" lon="-0.486630834639072418212890625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:39:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78886449523270130157470703125" lon="-0.486665703356266021728515625">
        <ele>71</ele>
        <time>2025-01-19T09:39:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888659201562404632568359375" lon="-0.48669956624507904052734375">
        <ele>71</ele>
        <time>2025-01-19T09:39:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788865081965923309326171875" lon="-0.4867359437048435211181640625">
        <ele>71</ele>
        <time>2025-01-19T09:39:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888669259846210479736328125" lon="-0.48677206970751285552978515625">
        <ele>71</ele>
        <time>2025-01-19T09:39:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78887120075523853302001953125" lon="-0.4868046753108501434326171875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:39:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788874469697475433349609375" lon="-0.4868365265429019927978515625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:39:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888763137161731719970703125" lon="-0.48686183989048004150390625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:39:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888753078877925872802734375" lon="-0.48688153736293315887451171875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:39:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888773195445537567138671875" lon="-0.48689804971218109130859375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:39:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78888913802802562713623046875" lon="-0.48689830116927623748779296875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:39:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78889517299830913543701171875" lon="-0.48690618015825748443603515625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:39:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888987772166728973388671875" lon="-0.4869183339178562164306640625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:39:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78890154324471950531005859375" lon="-0.4869268834590911865234375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:39:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889056503772735595703125" lon="-0.48692730255424976348876953125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:39:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788910679519176483154296875" lon="-0.48693786375224590301513671875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:39:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78891696594655513763427734375" lon="-0.48694054596126079559326171875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:39:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78892115689814090728759765625" lon="-0.48694792203605175018310546875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:39:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78892115689814090728759765625" lon="-0.4869568906724452972412109375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:39:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788922749459743499755859375" lon="-0.48696518875658512115478515625">
        <ele>72</ele>
        <time>2025-01-19T09:39:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78892367146909236907958984375" lon="-0.4869696311652660369873046875">
        <ele>72</ele>
        <time>2025-01-19T09:39:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78892484493553638458251953125" lon="-0.4869773425161838531494140625">
        <ele>72</ele>
        <time>2025-01-19T09:39:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889266051352024078369140625" lon="-0.48698329366743564605712890625">
        <ele>72</ele>
        <time>2025-01-19T09:39:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78892903588712215423583984375" lon="-0.4869880713522434234619140625">
        <ele>72</ele>
        <time>2025-01-19T09:39:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78893004171550273895263671875" lon="-0.4869964532554149627685546875">
        <ele>72</ele>
        <time>2025-01-19T09:39:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78893842361867427825927734375" lon="-0.48699284903705120086669921875">
        <ele>72</ele>
        <time>2025-01-19T09:39:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889406867325305938720703125" lon="-0.48700123094022274017333984375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:39:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78894177637994289398193359375" lon="-0.4870024882256984710693359375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:39:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78897647745907306671142578125" lon="-0.48708119429647922515869140625">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:39:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78898133896291255950927734375" lon="-0.48709359951317310333251953125">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:39:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889869548380374908447265625" lon="-0.4871054179966449737548828125">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:39:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889943309128284454345703125" lon="-0.487123019993305206298828125">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T09:39:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78899860568344593048095703125" lon="-0.48713542520999908447265625">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T09:39:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890040539205074310302734375" lon="-0.4871490038931369781494140625">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T09:39:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78900849632918834686279296875" lon="-0.48716283403337001800537109375">
        <ele>73</ele>
        <time>2025-01-19T09:39:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890151180326938629150390625" lon="-0.48717523925006389617919921875">
        <ele>73</ele>
        <time>2025-01-19T09:39:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78901956044137477874755859375" lon="-0.48719041049480438232421875">
        <ele>73</ele>
        <time>2025-01-19T09:39:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78902224265038967132568359375" lon="-0.48720675520598888397216796875">
        <ele>73</ele>
        <time>2025-01-19T09:39:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78902693651616573333740234375" lon="-0.48722385428845882415771484375">
        <ele>73</ele>
        <time>2025-01-19T09:39:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890317142009735107421875" lon="-0.487241037189960479736328125">
        <ele>73</ele>
        <time>2025-01-19T09:39:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890405990183353424072265625" lon="-0.4872569628059864044189453125">
        <ele>73</ele>
        <time>2025-01-19T09:39:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890466339886188507080078125" lon="-0.4872690327465534210205078125">
        <ele>73</ele>
        <time>2025-01-19T09:39:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78905224986374378204345703125" lon="-0.48728554509580135345458984375">
        <ele>73</ele>
        <time>2025-01-19T09:39:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890585362911224365234375" lon="-0.48730666749179363250732421875">
        <ele>73</ele>
        <time>2025-01-19T09:40:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78906733728945255279541015625" lon="-0.48733080737292766571044921875">
        <ele>73</ele>
        <time>2025-01-19T09:40:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890799939632415771484375" lon="-0.48735897056758403778076171875">
        <ele>73</ele>
        <time>2025-01-19T09:40:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78909432701766490936279296875" lon="-0.487390570342540740966796875">
        <ele>73</ele>
        <time>2025-01-19T09:40:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891096659004688262939453125" lon="-0.4874266125261783599853515625">
        <ele>73</ele>
        <time>2025-01-19T09:40:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891260944306850433349609375" lon="-0.48745863139629364013671875">
        <ele>73</ele>
        <time>2025-01-19T09:40:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78914101421833038330078125" lon="-0.48749215900897979736328125">
        <ele>73</ele>
        <time>2025-01-19T09:40:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78915652073919773101806640625" lon="-0.48752526752650737762451171875">
        <ele>73</ele>
        <time>2025-01-19T09:40:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891716919839382171630859375" lon="-0.4875577054917812347412109375">
        <ele>73</ele>
        <time>2025-01-19T09:40:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78918719850480556488037109375" lon="-0.48758896999061107635498046875">
        <ele>73</ele>
        <time>2025-01-19T09:40:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789204381406307220458984375" lon="-0.487619228661060333251953125">
        <ele>73</ele>
        <time>2025-01-19T09:40:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78922039084136486053466796875" lon="-0.48765032552182674407958984375">
        <ele>73</ele>
        <time>2025-01-19T09:40:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892355620861053466796875" lon="-0.4876837693154811859130859375">
        <ele>73</ele>
        <time>2025-01-19T09:40:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78925157152116298675537109375" lon="-0.48771905712783336639404296875">
        <ele>73</ele>
        <time>2025-01-19T09:40:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892682515084743499755859375" lon="-0.48775845207273960113525390625">
        <ele>73</ele>
        <time>2025-01-19T09:40:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789282836019992828369140625" lon="-0.48779818229377269744873046875">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T09:40:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78929733671247959136962890625" lon="-0.48783816397190093994140625">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:40:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78930957429111003875732421875" lon="-0.4878805764019489288330078125">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T09:40:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78932063840329647064208984375" lon="-0.4879191331565380096435546875">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:40:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78933119960129261016845703125" lon="-0.4879600368440151214599609375">
        <ele>72</ele>
        <time>2025-01-19T09:40:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78934343717992305755615234375" lon="-0.48800152726471424102783203125">
        <ele>72</ele>
        <time>2025-01-19T09:40:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7893534116446971893310546875" lon="-0.488043017685413360595703125">
        <ele>72</ele>
        <time>2025-01-19T09:40:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78936221264302730560302734375" lon="-0.4880869388580322265625">
        <ele>72</ele>
        <time>2025-01-19T09:40:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78937143273651599884033203125" lon="-0.4881310276687145233154296875">
        <ele>72</ele>
        <time>2025-01-19T09:40:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78937763534486293792724609375" lon="-0.488174445927143096923828125">
        <ele>72</ele>
        <time>2025-01-19T09:40:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78938383795320987701416015625" lon="-0.4882178641855716705322265625">
        <ele>72</ele>
        <time>2025-01-19T09:40:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78938836418092250823974609375" lon="-0.48826538957655429840087890625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:40:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78939305804669857025146484375" lon="-0.48831014893949031829833984375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:40:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78939674608409404754638671875" lon="-0.48835272900760173797607421875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:40:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78939791955053806304931640625" lon="-0.4883965663611888885498046875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:40:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894070558249950408935546875" lon="-0.48843755386769771575927734375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:40:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78941996395587921142578125" lon="-0.4884810559451580047607421875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:40:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894308604300022125244140625" lon="-0.48852891661226749420166015625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:40:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78944083489477634429931640625" lon="-0.4885759390890598297119140625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:40:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78945189900696277618408203125" lon="-0.4886222071945667266845703125">
        <ele>72</ele>
        <time>2025-01-19T09:40:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789461873471736907958984375" lon="-0.4886667989194393157958984375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:40:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78947033919394016265869140625" lon="-0.48871046863496303558349609375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:40:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789479307830333709716796875" lon="-0.4887549765408039093017578125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:40:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78948861174285411834716796875" lon="-0.48880032263696193695068359375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:40:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78949682600796222686767578125" lon="-0.48884390853345394134521484375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:40:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789504788815975189208984375" lon="-0.48888933844864368438720703125">
        <ele>72</ele>
        <time>2025-01-19T09:40:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789514176547527313232421875" lon="-0.48893409781157970428466796875">
        <ele>72</ele>
        <time>2025-01-19T09:40:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789522893726825714111328125" lon="-0.48897936008870601654052734375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:40:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78953236527740955352783203125" lon="-0.4890262149274349212646484375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:40:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789541669189929962158203125" lon="-0.4890728183090686798095703125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:40:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895522303879261016845703125" lon="-0.4891160689294338226318359375">
        <ele>71</ele>
        <time>2025-01-19T09:40:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895636297762393951416015625" lon="-0.4891589842736721038818359375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:40:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895730175077915191650390625" lon="-0.48920298926532268524169921875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:40:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895797230303287506103515625" lon="-0.48925378359854221343994140625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:40:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895891107618808746337890625" lon="-0.4893038235604763031005859375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:40:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78959698975086212158203125" lon="-0.4893500916659832000732421875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:40:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7896052040159702301025390625" lon="-0.48939543776214122772216796875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:40:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7896125800907611846923828125" lon="-0.48944220878183841705322265625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:40:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78961920179426670074462890625" lon="-0.48948931507766246795654296875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:40:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78962783515453338623046875" lon="-0.4895354993641376495361328125">
        <ele>71</ele>
        <time>2025-01-19T09:40:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78963915072381496429443359375" lon="-0.4895800910890102386474609375">
        <ele>71</ele>
        <time>2025-01-19T09:40:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7896508015692234039306640625" lon="-0.48962258733808994293212890625">
        <ele>71</ele>
        <time>2025-01-19T09:40:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78966605663299560546875" lon="-0.48966298811137676239013671875">
        <ele>71</ele>
        <time>2025-01-19T09:40:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78968474827706813812255859375" lon="-0.489698946475982666015625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:40:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78970804996788501739501953125" lon="-0.489726774394512176513671875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:40:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7897349558770656585693359375" lon="-0.48974580131471157073974609375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:41:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7897631190717220306396484375" lon="-0.4897551052272319793701171875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:41:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7897916175425052642822265625" lon="-0.48976155929267406463623046875">
        <ele>70</ele>
        <time>2025-01-19T09:41:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898194454610347747802734375" lon="-0.48976323567330837249755859375">
        <ele>70</ele>
        <time>2025-01-19T09:41:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898466028273105621337890625" lon="-0.4897594638168811798095703125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:41:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78987401165068149566650390625" lon="-0.489755608141422271728515625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:41:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78990049846470355987548828125" lon="-0.48975485377013683319091796875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:41:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78992648236453533172607421875" lon="-0.48975015990436077117919921875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:41:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7899535559117794036865234375" lon="-0.489742867648601531982421875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:41:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78998012654483318328857421875" lon="-0.4897396825253963470458984375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:41:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790007703006267547607421875" lon="-0.48973716795444488525390625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:41:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79003611765801906585693359375" lon="-0.4897296242415904998779296875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:41:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7900638617575168609619140625" lon="-0.48971839249134063720703125">
        <ele>69</ele>
        <time>2025-01-19T09:41:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7900893427431583404541015625" lon="-0.4897051490843296051025390625">
        <ele>69</ele>
        <time>2025-01-19T09:41:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79011490754783153533935546875" lon="-0.48969022929668426513671875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:41:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79014290310442447662353515625" lon="-0.48967656679451465606689453125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:41:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79017089866101741790771484375" lon="-0.48967036418616771697998046875">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T09:41:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7901986427605152130126953125" lon="-0.48967120237648487091064453125">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T09:41:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790223620831966400146484375" lon="-0.48967011272907257080078125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:41:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79024876654148101806640625" lon="-0.489668436348438262939453125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:41:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7902730740606784820556640625" lon="-0.489663742482662200927734375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:41:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7902992255985736846923828125" lon="-0.489657036960124969482421875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T09:41:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903243713080883026123046875" lon="-0.48965125344693660736083984375">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T09:41:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79034926556050777435302734375" lon="-0.48965259455144405364990234375">
        <ele>68</ele>
        <time>2025-01-19T09:41:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79037105850875377655029296875" lon="-0.489655025303363800048828125">
        <ele>68</ele>
        <time>2025-01-19T09:41:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039687477052211761474609375" lon="-0.489653013646602630615234375">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T09:41:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79041715897619724273681640625" lon="-0.48964555375277996063232421875">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T09:41:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79044163413345813751220703125" lon="-0.48964991234242916107177734375">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T09:41:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79046812094748020172119140625" lon="-0.4896535165607929229736328125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:41:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904920093715190887451171875" lon="-0.48966147936880588531494140625">
        <ele>67</ele>
        <time>2025-01-19T09:41:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79051556251943111419677734375" lon="-0.4896659217774868011474609375">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T09:41:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79054255224764347076416015625" lon="-0.4896662570536136627197265625">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:41:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790569625794887542724609375" lon="-0.489668436348438262939453125">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:41:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905927598476409912109375" lon="-0.4896675981581211090087890625">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:41:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79061614535748958587646484375" lon="-0.4896692745387554168701171875">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T09:41:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79063441790640354156494140625" lon="-0.4896830208599567413330078125">
        <ele>66</ele>
        <time>2025-01-19T09:41:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790649421513080596923828125" lon="-0.4896991141140460968017578125">
        <ele>66</ele>
        <time>2025-01-19T09:41:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79065889306366443634033203125" lon="-0.48972283490002155303955078125">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T09:41:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906666882336139678955078125" lon="-0.4897512495517730712890625">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T09:41:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790670879185199737548828125" lon="-0.4897789098322391510009765625">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T09:41:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906693704426288604736328125" lon="-0.4898102581501007080078125">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T09:41:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066526331007480621337890625" lon="-0.48984839580953121185302734375">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T09:41:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066140763461589813232421875" lon="-0.48988712020218372344970703125">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T09:41:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79065839014947414398193359375" lon="-0.4899214021861553192138671875">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T09:41:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79065654613077640533447265625" lon="-0.4899604618549346923828125">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T09:41:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790653444826602935791015625" lon="-0.48999776132404804229736328125">
        <ele>66</ele>
        <time>2025-01-19T09:41:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906517684459686279296875" lon="-0.490033216774463653564453125">
        <ele>66</ele>
        <time>2025-01-19T09:41:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906452305614948272705078125" lon="-0.49006867222487926483154296875">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T09:41:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790639363229274749755859375" lon="-0.49010840244591236114501953125">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:41:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79062855057418346405029296875" lon="-0.4901446960866451263427734375">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:41:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79061664827167987823486328125" lon="-0.4901839233934879302978515625">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T09:41:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79061044566333293914794921875" lon="-0.49022667109966278076171875">
        <ele>67</ele>
        <time>2025-01-19T09:41:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79060139320790767669677734375" lon="-0.49026749096810817718505859375">
        <ele>67</ele>
        <time>2025-01-19T09:41:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79059284366667270660400390625" lon="-0.49030847847461700439453125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:41:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79058228246867656707763671875" lon="-0.49034762196242809295654296875">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T09:41:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79057339765131473541259765625" lon="-0.49038215540349483489990234375">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T09:41:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79056702740490436553955078125" lon="-0.4904152639210224151611328125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T09:41:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79055914841592311859130859375" lon="-0.490451641380786895751953125">
        <ele>68</ele>
        <time>2025-01-19T09:41:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79054992832243442535400390625" lon="-0.49048944376409053802490234375">
        <ele>68</ele>
        <time>2025-01-19T09:41:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79054020531475543975830078125" lon="-0.4905198700726032257080078125">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T09:41:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79053417034447193145751953125" lon="-0.4905584268271923065185546875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:42:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905215136706829071044921875" lon="-0.4905979894101619720458984375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T09:42:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905131317675113677978515625" lon="-0.490634702146053314208984375">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:42:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905101142823696136474609375" lon="-0.490673594176769256591796875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:42:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79050801880657672882080078125" lon="-0.49071106128394603729248046875">
        <ele>69</ele>
        <time>2025-01-19T09:42:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79050550423562526702880859375" lon="-0.49074894748628139495849609375">
        <ele>69</ele>
        <time>2025-01-19T09:42:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79050567187368869781494140625" lon="-0.4907892644405364990234375">
        <ele>69</ele>
        <time>2025-01-19T09:42:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79049687087535858154296875" lon="-0.49082572571933269500732421875">
        <ele>69</ele>
        <time>2025-01-19T09:42:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904899977147579193115234375" lon="-0.49086445011198520660400390625">
        <ele>69</ele>
        <time>2025-01-19T09:42:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79047633521258831024169921875" lon="-0.4908906854689121246337890625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:42:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79047432355582714080810546875" lon="-0.49093083478510379791259765625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:42:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79046879149973392486572265625" lon="-0.49096603877842426300048828125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:42:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79046225361526012420654296875" lon="-0.491004846990108489990234375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:42:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790455631911754608154296875" lon="-0.49104767851531505584716796875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:42:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79044867493212223052978515625" lon="-0.4910896718502044677734375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:42:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79044213704764842987060546875" lon="-0.49113183282315731048583984375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:42:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79043945483863353729248046875" lon="-0.4911746643483638763427734375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:42:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904360182583332061767578125" lon="-0.49121028743684291839599609375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:42:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79043224640190601348876953125" lon="-0.49124130047857761383056640625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:42:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79042847454547882080078125" lon="-0.49126409925520420074462890625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:42:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79042721726000308990478515625" lon="-0.49128103069961071014404296875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:42:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79042554087936878204345703125" lon="-0.49129310064017772674560546875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:42:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790422104299068450927734375" lon="-0.49130835570394992828369140625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:42:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79041715897619724273681640625" lon="-0.491326041519641876220703125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:42:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904142253100872039794921875" lon="-0.49134070985019207000732421875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:42:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79041212983429431915283203125" lon="-0.49135965295135974884033203125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:42:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904098667204380035400390625" lon="-0.49138211645185947418212890625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:42:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904085256159305572509765625" lon="-0.49140575341880321502685546875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:42:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79040827415883541107177734375" lon="-0.4914277978241443634033203125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:42:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79040877707302570343017578125" lon="-0.4914505966007709503173828125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:42:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904088608920574188232421875" lon="-0.49147347919642925262451171875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:42:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79040961526334285736083984375" lon="-0.4914918355643749237060546875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:42:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904081903398036956787109375" lon="-0.49151304177939891815185546875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:42:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790407352149486541748046875" lon="-0.49153366126120090484619140625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:42:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904068492352962493896484375" lon="-0.49155076034367084503173828125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:42:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904051728546619415283203125" lon="-0.49156836234033107757568359375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:42:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790403328835964202880859375" lon="-0.4915863834321498870849609375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:42:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904001437127590179443359375" lon="-0.49160264432430267333984375">
        <ele>69</ele>
        <time>2025-01-19T09:42:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903998084366321563720703125" lon="-0.49162401817739009857177734375">
        <ele>69</ele>
        <time>2025-01-19T09:42:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039871878921985626220703125" lon="-0.49164555966854095458984375">
        <ele>69</ele>
        <time>2025-01-19T09:42:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039486311376094818115234375" lon="-0.49166408367455005645751953125">
        <ele>69</ele>
        <time>2025-01-19T09:42:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903910912573337554931640625" lon="-0.49168352968990802764892578125">
        <ele>69</ele>
        <time>2025-01-19T09:42:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038958251476287841796875" lon="-0.49170364625751972198486328125">
        <ele>69</ele>
        <time>2025-01-19T09:42:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038866050541400909423828125" lon="-0.49172409810125827789306640625">
        <ele>69</ele>
        <time>2025-01-19T09:42:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038698412477970123291015625" lon="-0.49174404703080654144287109375">
        <ele>69</ele>
        <time>2025-01-19T09:42:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038648121058940887451171875" lon="-0.49176449887454509735107421875">
        <ele>69</ele>
        <time>2025-01-19T09:42:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038715176284313201904296875" lon="-0.49178369343280792236328125">
        <ele>69</ele>
        <time>2025-01-19T09:42:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903870679438114166259765625" lon="-0.4918029718101024627685546875">
        <ele>69</ele>
        <time>2025-01-19T09:42:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038564302027225494384765625" lon="-0.49182333983480930328369140625">
        <ele>69</ele>
        <time>2025-01-19T09:42:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038027860224246978759765625" lon="-0.4918458871543407440185546875">
        <ele>69</ele>
        <time>2025-01-19T09:42:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038061387836933135986328125" lon="-0.49186776392161846160888671875">
        <ele>69</ele>
        <time>2025-01-19T09:42:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038648121058940887451171875" lon="-0.49188620410859584808349609375">
        <ele>69</ele>
        <time>2025-01-19T09:42:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038564302027225494384765625" lon="-0.49190363846719264984130859375">
        <ele>69</ele>
        <time>2025-01-19T09:42:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038421809673309326171875" lon="-0.491920821368694305419921875">
        <ele>69</ele>
        <time>2025-01-19T09:42:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038497246801853179931640625" lon="-0.49194051884114742279052734375">
        <ele>69</ele>
        <time>2025-01-19T09:42:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038128443062305450439453125" lon="-0.49195845611393451690673828125">
        <ele>69</ele>
        <time>2025-01-19T09:42:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038061387836933135986328125" lon="-0.49197815358638763427734375">
        <ele>69</ele>
        <time>2025-01-19T09:42:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038681648671627044677734375" lon="-0.49200304783880710601806640625">
        <ele>69</ele>
        <time>2025-01-19T09:42:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790384553372859954833984375" lon="-0.49204026348888874053955078125">
        <ele>69</ele>
        <time>2025-01-19T09:42:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038279317319393157958984375" lon="-0.49208485521376132965087890625">
        <ele>69</ele>
        <time>2025-01-19T09:42:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038497246801853179931640625" lon="-0.4921271838247776031494140625">
        <ele>69</ele>
        <time>2025-01-19T09:43:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038849286735057830810546875" lon="-0.49216766841709613800048828125">
        <ele>69</ele>
        <time>2025-01-19T09:43:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039050452411174774169921875" lon="-0.49221217632293701171875">
        <ele>69</ele>
        <time>2025-01-19T09:43:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039553366601467132568359375" lon="-0.49225802533328533172607421875">
        <ele>69</ele>
        <time>2025-01-19T09:43:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039938934147357940673828125" lon="-0.49230027012526988983154296875">
        <ele>69</ele>
        <time>2025-01-19T09:43:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903977967798709869384765625" lon="-0.4923400841653347015380859375">
        <ele>69</ele>
        <time>2025-01-19T09:43:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039285145699977874755859375" lon="-0.4923813231289386749267578125">
        <ele>69</ele>
        <time>2025-01-19T09:43:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790392935276031494140625" lon="-0.492419712245464324951171875">
        <ele>69</ele>
        <time>2025-01-19T09:43:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039234854280948638916015625" lon="-0.4924627952277660369873046875">
        <ele>69</ele>
        <time>2025-01-19T09:43:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790393941104412078857421875" lon="-0.4925063811242580413818359375">
        <ele>69</ele>
        <time>2025-01-19T09:43:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903937734663486480712890625" lon="-0.49255122430622577667236328125">
        <ele>69</ele>
        <time>2025-01-19T09:43:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039301909506320953369140625" lon="-0.49259799532592296600341796875">
        <ele>69</ele>
        <time>2025-01-19T09:43:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903915941715240478515625" lon="-0.49264443106949329376220703125">
        <ele>69</ele>
        <time>2025-01-19T09:43:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039251618087291717529296875" lon="-0.492689609527587890625">
        <ele>69</ele>
        <time>2025-01-19T09:43:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039226472377777099609375" lon="-0.49273478798568248748779296875">
        <ele>69</ele>
        <time>2025-01-19T09:43:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039352200925350189208984375" lon="-0.4927789606153964996337890625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:43:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039704240858554840087890625" lon="-0.49282145686447620391845703125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:43:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79040190391242504119873046875" lon="-0.49286018125712871551513671875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:43:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79040726833045482635498046875" lon="-0.492901168763637542724609375">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:43:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79041531495749950408935546875" lon="-0.4929430782794952392578125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:43:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79042386449873447418212890625" lon="-0.49298305995762348175048828125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:43:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79043157584965229034423828125" lon="-0.4930235445499420166015625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:43:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904425561428070068359375" lon="-0.4930609278380870819091796875">
        <ele>69</ele>
        <time>2025-01-19T09:43:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79045286588370800018310546875" lon="-0.4930981434881687164306640625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:43:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904618345201015472412109375" lon="-0.4931330122053623199462890625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:43:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904728986322879791259765625" lon="-0.49316846765577793121337890625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:43:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79048522002995014190673828125" lon="-0.493204258382320404052734375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:43:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904962003231048583984375" lon="-0.49324206076562404632568359375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:43:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905070967972278594970703125" lon="-0.49327977932989597320556640625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:43:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79052411206066608428955078125" lon="-0.4933132231235504150390625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:43:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790540792047977447509765625" lon="-0.4933469183743000030517578125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:43:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79053534381091594696044921875" lon="-0.49339746125042438507080078125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:43:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79053886421024799346923828125" lon="-0.49343995749950408935546875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:43:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79054582118988037109375" lon="-0.49347742460668087005615234375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:43:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79055361635982990264892578125" lon="-0.493516735732555389404296875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:43:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79056283645331859588623046875" lon="-0.49355219118297100067138671875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:43:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905694581568241119384765625" lon="-0.493586473166942596435546875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:43:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79058177955448627471923828125" lon="-0.49361773766577243804931640625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:43:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79059611260890960693359375" lon="-0.49364875070750713348388671875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:43:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906103618443012237548828125" lon="-0.493679344654083251953125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:43:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906261198222637176513671875" lon="-0.49371195025742053985595703125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:43:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79063961468636989593505859375" lon="-0.49374698661267757415771484375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:43:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906526066362857818603515625" lon="-0.4937800951302051544189453125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:43:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066450893878936767578125" lon="-0.493812449276447296142578125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:43:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79067657887935638427734375" lon="-0.49384824000298976898193359375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:43:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79069040901958942413330078125" lon="-0.493882857263088226318359375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:43:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79069409705698490142822265625" lon="-0.49392543733119964599609375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:43:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906978689134120941162109375" lon="-0.49396692775189876556396484375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:43:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79069778509438037872314453125" lon="-0.49400498159229755401611328125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:43:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790701724588871002197265625" lon="-0.494043789803981781005859375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:43:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907122857868671417236328125" lon="-0.49408410675823688507080078125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:43:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79072527773678302764892578125" lon="-0.49412400461733341217041015625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:43:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79073826968669891357421875" lon="-0.494166500866413116455078125">
        <ele>70</ele>
        <time>2025-01-19T09:43:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907508425414562225341796875" lon="-0.49420706927776336669921875">
        <ele>70</ele>
        <time>2025-01-19T09:43:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790762074291706085205078125" lon="-0.4942444525659084320068359375">
        <ele>70</ele>
        <time>2025-01-19T09:43:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79077179729938507080078125" lon="-0.49428753554821014404296875">
        <ele>70</ele>
        <time>2025-01-19T09:43:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790784873068332672119140625" lon="-0.4943302832543849945068359375">
        <ele>70</ele>
        <time>2025-01-19T09:43:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79079996049404144287109375" lon="-0.49436573870480060577392578125">
        <ele>70</ele>
        <time>2025-01-19T09:43:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790811359882354736328125" lon="-0.494403541088104248046875">
        <ele>70</ele>
        <time>2025-01-19T09:43:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908252738416194915771484375" lon="-0.4944426007568836212158203125">
        <ele>70</ele>
        <time>2025-01-19T09:43:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79084228910505771636962890625" lon="-0.4944791458547115325927734375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908618189394474029541015625" lon="-0.494514517486095428466796875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79089056886732578277587890625" lon="-0.49454477615654468536376953125">
        <ele>70</ele>
        <time>2025-01-19T09:44:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79091722331941127777099609375" lon="-0.4945760406553745269775390625">
        <ele>70</ele>
        <time>2025-01-19T09:44:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909419499337673187255859375" lon="-0.4946087300777435302734375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:44:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909573726356029510498046875" lon="-0.4946462810039520263671875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:44:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79096751473844051361083984375" lon="-0.49468718469142913818359375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:44:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79098025523126125335693359375" lon="-0.49472548998892307281494140625">
        <ele>70</ele>
        <time>2025-01-19T09:44:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79099433682858943939208984375" lon="-0.49476438201963901519775390625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79100657440721988677978515625" lon="-0.49480092711746692657470703125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79102048836648464202880859375" lon="-0.49483696930110454559326171875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:44:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79103599488735198974609375" lon="-0.49487519077956676483154296875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79104865156114101409912109375" lon="-0.49491525627672672271728515625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79106122441589832305908203125" lon="-0.4949547350406646728515625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:44:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79106575064361095428466796875" lon="-0.49500167369842529296875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:44:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79100959189236164093017578125" lon="-0.49507199786603450775146484375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910053171217441558837890625" lon="-0.4951181821525096893310546875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79101043008267879486083984375" lon="-0.4951580800116062164306640625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79102618806064128875732421875" lon="-0.4951973073184490203857421875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791042365133762359619140625" lon="-0.49523427151143550872802734375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791053093969821929931640625" lon="-0.4952764324843883514404296875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:44:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910680137574672698974609375" lon="-0.49532194621860980987548828125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910750545561313629150390625" lon="-0.49535044468939304351806640625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79108695685863494873046875" lon="-0.4953753389418125152587890625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:44:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791102044284343719482421875" lon="-0.495401322841644287109375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79111780226230621337890625" lon="-0.49543040804564952850341796875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911307103931903839111328125" lon="-0.495464019477367401123046875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:44:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791141606867313385009765625" lon="-0.49549721181392669677734375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:44:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911541797220706939697265625" lon="-0.49551892094314098358154296875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79117052443325519561767578125" lon="-0.49554239027202129364013671875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911877073347568511962890625" lon="-0.49556921236217021942138671875">
        <ele>70</ele>
        <time>2025-01-19T09:44:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912027947604656219482421875" lon="-0.49559385515749454498291015625">
        <ele>70</ele>
        <time>2025-01-19T09:44:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79121729545295238494873046875" lon="-0.4956174083054065704345703125">
        <ele>70</ele>
        <time>2025-01-19T09:44:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79122768901288509368896484375" lon="-0.49563911743462085723876953125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912299521267414093017578125" lon="-0.49566074274480342864990234375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912282757461071014404296875" lon="-0.495682619512081146240234375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79122517444193363189697265625" lon="-0.49570642411708831787109375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79122215695679187774658203125" lon="-0.49573198892176151275634765625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912202291190624237060546875" lon="-0.49576065503060817718505859375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79121863655745983123779296875" lon="-0.4957917518913745880126953125">
        <ele>70</ele>
        <time>2025-01-19T09:44:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79121880419552326202392578125" lon="-0.49582301639020442962646484375">
        <ele>70</ele>
        <time>2025-01-19T09:44:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791217379271984100341796875" lon="-0.49585486762225627899169921875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79121578671038150787353515625" lon="-0.4958802647888660430908203125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:44:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912138588726520538330078125" lon="-0.49590348266065120697021484375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:44:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912141941487789154052734375" lon="-0.49592862837016582489013671875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:44:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79121444560587406158447265625" lon="-0.4959525167942047119140625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912123501300811767578125" lon="-0.49597657285630702972412109375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791208662092685699462890625" lon="-0.49599769525229930877685546875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:44:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791207991540431976318359375" lon="-0.496019907295703887939453125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:44:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791206650435924530029296875" lon="-0.49604061059653759002685546875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:44:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912056446075439453125" lon="-0.496064834296703338623046875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:44:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79120421968400478363037109375" lon="-0.496087633073329925537109375">
        <ele>71</ele>
        <time>2025-01-19T09:44:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79119969345629215240478515625" lon="-0.49611001275479793548583984375">
        <ele>71</ele>
        <time>2025-01-19T09:44:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912004478275775909423828125" lon="-0.496126525104045867919921875">
        <ele>71</ele>
        <time>2025-01-19T09:44:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79120120219886302947998046875" lon="-0.49614387564361095428466796875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:44:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791202627122402191162109375" lon="-0.49616105854511260986328125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:44:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79120103456079959869384765625" lon="-0.4961796663701534271240234375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:44:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79119851998984813690185546875" lon="-0.4961974360048770904541015625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:44:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791196592152118682861328125" lon="-0.49621470272541046142578125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:44:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791193909943103790283203125" lon="-0.49623339436948299407958984375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:44:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79118963517248630523681640625" lon="-0.4962520860135555267333984375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:45:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79118477366864681243896484375" lon="-0.4962688498198986053466796875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:45:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911816723644733428955078125" lon="-0.49628770910203456878662109375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:45:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79117588885128498077392578125" lon="-0.49630631692707538604736328125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:45:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79116800986230373382568359375" lon="-0.49632559530436992645263671875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:45:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79116474092006683349609375" lon="-0.49634168855845928192138671875">
        <ele>72</ele>
        <time>2025-01-19T09:45:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911605499684810638427734375" lon="-0.49635945819318294525146484375">
        <ele>72</ele>
        <time>2025-01-19T09:45:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79115543700754642486572265625" lon="-0.496378652751445770263671875">
        <ele>72</ele>
        <time>2025-01-19T09:45:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79114663600921630859375" lon="-0.49640371464192867279052734375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:45:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79113397933542728424072265625" lon="-0.49643598496913909912109375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:45:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791122160851955413818359375" lon="-0.49647429026663303375244140625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:45:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911099232733249664306640625" lon="-0.49651108682155609130859375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:45:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79109911061823368072509765625" lon="-0.49654352478682994842529296875">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T09:45:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79108502902090549468994140625" lon="-0.496579147875308990478515625">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T09:45:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79107145033776760101318359375" lon="-0.49661695025861263275146484375">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T09:45:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79105837456881999969482421875" lon="-0.49665148369967937469482421875">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T09:45:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79104311950504779815673828125" lon="-0.4966862685978412628173828125">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:45:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791028283536434173583984375" lon="-0.49672256223857402801513671875">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:45:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79101663269102573394775390625" lon="-0.49675676040351390838623046875">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:45:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79100640676915645599365234375" lon="-0.49679079093039035797119140625">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:45:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909942530095577239990234375" lon="-0.496829263865947723388671875">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T09:45:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79098310507833957672119140625" lon="-0.49686438404023647308349609375">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T09:45:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790972292423248291015625" lon="-0.49689556472003459930419921875">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T09:45:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909577079117298126220703125" lon="-0.496931858360767364501953125">
        <ele>73</ele>
        <time>2025-01-19T09:45:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79094655998051166534423828125" lon="-0.4969695769250392913818359375">
        <ele>73</ele>
        <time>2025-01-19T09:45:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79093465767800807952880859375" lon="-0.497005619108676910400390625">
        <ele>73</ele>
        <time>2025-01-19T09:45:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79092242009937763214111328125" lon="-0.49704191274940967559814453125">
        <ele>73</ele>
        <time>2025-01-19T09:45:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79091252945363521575927734375" lon="-0.4970775358378887176513671875">
        <ele>73</ele>
        <time>2025-01-19T09:45:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790900878608226776123046875" lon="-0.4971100576221942901611328125">
        <ele>73</ele>
        <time>2025-01-19T09:45:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79088956303894519805908203125" lon="-0.49714484252035617828369140625">
        <ele>73</ele>
        <time>2025-01-19T09:45:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79087782837450504302978515625" lon="-0.49718440510332584381103515625">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T09:45:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790866009891033172607421875" lon="-0.497221536934375762939453125">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T09:45:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790854275226593017578125" lon="-0.49726017750799655914306640625">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T09:45:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908413670957088470458984375" lon="-0.49729965627193450927734375">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T09:45:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908287942409515380859375" lon="-0.49733293242752552032470703125">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T09:45:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79081814922392368316650390625" lon="-0.4973705671727657318115234375">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T09:45:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908091805875301361083984375" lon="-0.497410297393798828125">
        <ele>73</ele>
        <time>2025-01-19T09:45:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79080138541758060455322265625" lon="-0.4974438250064849853515625">
        <ele>73</ele>
        <time>2025-01-19T09:45:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907900698482990264892578125" lon="-0.49747995100915431976318359375">
        <ele>73</ele>
        <time>2025-01-19T09:45:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907753176987171173095703125" lon="-0.49751817248761653900146484375">
        <ele>73</ele>
        <time>2025-01-19T09:45:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790762074291706085205078125" lon="-0.497552789747714996337890625">
        <ele>73</ele>
        <time>2025-01-19T09:45:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79074975289404392242431640625" lon="-0.4975884966552257537841796875">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T09:45:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79073416255414485931396484375" lon="-0.4976270534098148345947265625">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T09:45:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790720164775848388671875" lon="-0.49766334705054759979248046875">
        <ele>73.40000152587890625</ele>
        <time>2025-01-19T09:45:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790707089006900787353515625" lon="-0.49769972451031208038330078125">
        <ele>73.40000152587890625</ele>
        <time>2025-01-19T09:45:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79069325886666774749755859375" lon="-0.4977410472929477691650390625">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T09:45:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79068185947835445404052734375" lon="-0.49777901731431484222412109375">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T09:45:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066928662359714508056640625" lon="-0.4978138022124767303466796875">
        <ele>74</ele>
        <time>2025-01-19T09:45:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79065604321658611297607421875" lon="-0.4978503473103046417236328125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:45:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906455658376216888427734375" lon="-0.4978862218558788299560546875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T09:45:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79063492082059383392333984375" lon="-0.497919581830501556396484375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T09:45:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790623940527439117431640625" lon="-0.497956462204456329345703125">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:45:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790612876415252685546875" lon="-0.497992336750030517578125">
        <ele>75</ele>
        <time>2025-01-19T09:45:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906019799411296844482421875" lon="-0.4980263672769069671630859375">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T09:45:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905889041721820831298828125" lon="-0.4980615712702274322509765625">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T09:45:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79057725332677364349365234375" lon="-0.49809568561613559722900390625">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T09:45:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79056929051876068115234375" lon="-0.49812820740044116973876953125">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T09:45:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79056258499622344970703125" lon="-0.4981608130037784576416015625">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:45:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905593998730182647705078125" lon="-0.49818755127489566802978515625">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:45:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905604057013988494873046875" lon="-0.4982111044228076934814453125">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:45:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790564931929111480712890625" lon="-0.49823080189526081085205078125">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:46:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79057272709906101226806640625" lon="-0.4982479847967624664306640625">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T09:46:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79058144427835941314697265625" lon="-0.49826122820377349853515625">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T09:46:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79059032909572124481201171875" lon="-0.49827388487756252288818359375">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T09:46:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79060105793178081512451171875" lon="-0.498285032808780670166015625">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T09:46:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79061145149171352386474609375" lon="-0.4982940852642059326171875">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T09:46:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79062268324196338653564453125" lon="-0.4983022995293140411376953125">
        <ele>75</ele>
        <time>2025-01-19T09:46:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79063366353511810302734375" lon="-0.498309172689914703369140625">
        <ele>75</ele>
        <time>2025-01-19T09:46:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79064481146633625030517578125" lon="-0.4983157105743885040283203125">
        <ele>75</ele>
        <time>2025-01-19T09:46:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79065554030239582061767578125" lon="-0.4983257688581943511962890625">
        <ele>75</ele>
        <time>2025-01-19T09:46:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066710732877254486083984375" lon="-0.49833389930427074432373046875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:46:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79067917726933956146240234375" lon="-0.49834462814033031463623046875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:46:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79069133102893829345703125" lon="-0.49835485406219959259033203125">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:46:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79070281423628330230712890625" lon="-0.4983609728515148162841796875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:46:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790713123977184295654296875" lon="-0.498370192945003509521484375">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:46:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907250262796878814697265625" lon="-0.49838217906653881072998046875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T09:46:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79073550365865230560302734375" lon="-0.498394668102264404296875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T09:46:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79074572958052158355712890625" lon="-0.498408414423465728759765625">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T09:46:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907552011311054229736328125" lon="-0.49842291511595249176025390625">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T09:46:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79076383449137210845947265625" lon="-0.4984354041516780853271484375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T09:46:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790772132575511932373046875" lon="-0.49844688735902309417724609375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T09:46:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790781520307064056396484375" lon="-0.49845878966152667999267578125">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T09:46:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907917462289333343505859375" lon="-0.498469769954681396484375">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T09:46:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908021397888660430908203125" lon="-0.49848225899040699005126953125">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T09:46:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79081328772008419036865234375" lon="-0.49849751405417919158935546875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T09:46:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908235974609851837158203125" lon="-0.4985108412802219390869140625">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T09:46:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79083214700222015380859375" lon="-0.4985215701162815093994140625">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:46:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79084262438118457794189453125" lon="-0.4985326342284679412841796875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:46:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908534370362758636474609375" lon="-0.49854713492095470428466796875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:46:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908641658723354339599609375" lon="-0.49855987541377544403076171875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:46:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790875732898712158203125" lon="-0.49857211299240589141845703125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:46:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908856235444545745849609375" lon="-0.498584099113941192626953125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:46:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79089610092341899871826171875" lon="-0.49859524704515933990478515625">
        <ele>74</ele>
        <time>2025-01-19T09:46:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79090682975947856903076171875" lon="-0.4986070655286312103271484375">
        <ele>74</ele>
        <time>2025-01-19T09:46:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79091663658618927001953125" lon="-0.49861938692629337310791015625">
        <ele>74</ele>
        <time>2025-01-19T09:46:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79092661105096340179443359375" lon="-0.49863137304782867431640625">
        <ele>74</ele>
        <time>2025-01-19T09:46:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790937088429927825927734375" lon="-0.498643107712268829345703125">
        <ele>74</ele>
        <time>2025-01-19T09:46:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909483201801776885986328125" lon="-0.498653836548328399658203125">
        <ele>74</ele>
        <time>2025-01-19T09:46:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909593842923641204833984375" lon="-0.49866515211760997772216796875">
        <ele>74</ele>
        <time>2025-01-19T09:46:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909701131284236907958984375" lon="-0.49867772497236728668212890625">
        <ele>74</ele>
        <time>2025-01-19T09:46:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790979333221912384033203125" lon="-0.498691387474536895751953125">
        <ele>74</ele>
        <time>2025-01-19T09:46:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79098897241055965423583984375" lon="-0.49870722927153110504150390625">
        <ele>74</ele>
        <time>2025-01-19T09:46:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79100020416080951690673828125" lon="-0.498720891773700714111328125">
        <ele>74</ele>
        <time>2025-01-19T09:46:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910120226442813873291015625" lon="-0.498731620609760284423828125">
        <ele>74</ele>
        <time>2025-01-19T09:46:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79102300293743610382080078125" lon="-0.498747713863849639892578125">
        <ele>74</ele>
        <time>2025-01-19T09:46:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79103859327733516693115234375" lon="-0.49876858480274677276611328125">
        <ele>74</ele>
        <time>2025-01-19T09:46:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79106013476848602294921875" lon="-0.4987941496074199676513671875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:46:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79108234681189060211181640625" lon="-0.4988197982311248779296875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T09:46:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911042235791683197021484375" lon="-0.49884703941643238067626953125">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T09:46:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911273576319217681884765625" lon="-0.49887402914464473724365234375">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:46:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911508269608020782470703125" lon="-0.4988987557590007781982421875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:46:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79117354191839694976806640625" lon="-0.49892398528754711151123046875">
        <ele>75</ele>
        <time>2025-01-19T09:46:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79119768179953098297119140625" lon="-0.49894963391125202178955078125">
        <ele>75</ele>
        <time>2025-01-19T09:46:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912205643951892852783203125" lon="-0.49897645600140094757080078125">
        <ele>75</ele>
        <time>2025-01-19T09:46:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912418544292449951171875" lon="-0.4990050382912158966064453125">
        <ele>75</ele>
        <time>2025-01-19T09:46:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791265659034252166748046875" lon="-0.49903345294296741485595703125">
        <ele>75</ele>
        <time>2025-01-19T09:46:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128753580152988433837890625" lon="-0.4990627057850360870361328125">
        <ele>75</ele>
        <time>2025-01-19T09:46:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79130882583558559417724609375" lon="-0.49908659420907497406005859375">
        <ele>75</ele>
        <time>2025-01-19T09:46:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791332043707370758056640625" lon="-0.49910754896700382232666015625">
        <ele>75</ele>
        <time>2025-01-19T09:46:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791354171931743621826171875" lon="-0.49913018010556697845458984375">
        <ele>75</ele>
        <time>2025-01-19T09:46:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913764677941799163818359375" lon="-0.4991550743579864501953125">
        <ele>75</ele>
        <time>2025-01-19T09:47:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913999371230602264404296875" lon="-0.49917963333427906036376953125">
        <ele>75</ele>
        <time>2025-01-19T09:47:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79142013750970363616943359375" lon="-0.499204359948635101318359375">
        <ele>75</ele>
        <time>2025-01-19T09:47:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79143924824893474578857421875" lon="-0.49922682344913482666015625">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T09:47:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79145802371203899383544921875" lon="-0.499251298606395721435546875">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T09:47:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791478894650936126708984375" lon="-0.49927552230656147003173828125">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T09:47:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79149725101888179779052734375" lon="-0.4992963932454586029052734375">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T09:47:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79151351191103458404541015625" lon="-0.4993171803653240203857421875">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:47:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915273420512676239013671875" lon="-0.49933536909520626068115234375">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:47:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915377356112003326416015625" lon="-0.49934618175029754638671875">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:47:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79154469259083271026611328125" lon="-0.49934660084545612335205078125">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:47:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79155123047530651092529296875" lon="-0.49935313872992992401123046875">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:47:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79155625961720943450927734375" lon="-0.4993535578250885009765625">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:47:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915598638355731964111328125" lon="-0.49935515038669109344482421875">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:47:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79156061820685863494873046875" lon="-0.49935699440538883209228515625">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:47:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915544994175434112548828125" lon="-0.49938641488552093505859375">
        <ele>75.8000030517578125</ele>
        <time>2025-01-19T09:49:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>95</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915551699697971343994140625" lon="-0.49941189587116241455078125">
        <ele>75.8000030517578125</ele>
        <time>2025-01-19T09:49:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>95</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79155340977013111114501953125" lon="-0.49944517202675342559814453125">
        <ele>76</ele>
        <time>2025-01-19T09:49:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79154829680919647216796875" lon="-0.49948657862842082977294921875">
        <ele>76</ele>
        <time>2025-01-19T09:49:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79154293239116668701171875" lon="-0.4995304159820079803466796875">
        <ele>76</ele>
        <time>2025-01-19T09:49:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791539244353771209716796875" lon="-0.4995760135352611541748046875">
        <ele>76</ele>
        <time>2025-01-19T09:49:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>93</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79153480194509029388427734375" lon="-0.4996229521930217742919921875">
        <ele>76</ele>
        <time>2025-01-19T09:49:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>90</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915310300886631011962890625" lon="-0.49966813065111637115478515625">
        <ele>76</ele>
        <time>2025-01-19T09:49:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>85</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915290184319019317626953125" lon="-0.4997129738330841064453125">
        <ele>76</ele>
        <time>2025-01-19T09:49:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>87</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79152675531804561614990234375" lon="-0.4997584037482738494873046875">
        <ele>76.1999969482421875</ele>
        <time>2025-01-19T09:49:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>90</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915243245661258697509765625" lon="-0.49980324693024158477783203125">
        <ele>76.1999969482421875</ele>
        <time>2025-01-19T09:49:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>92</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79152273200452327728271484375" lon="-0.49984632991254329681396484375">
        <ele>76.40000152587890625</ele>
        <time>2025-01-19T09:49:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>96</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79151904396712779998779296875" lon="-0.4998926818370819091796875">
        <ele>76.59999847412109375</ele>
        <time>2025-01-19T09:49:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>100</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79151518829166889190673828125" lon="-0.4999409615993499755859375">
        <ele>76.8000030517578125</ele>
        <time>2025-01-19T09:49:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791513763368129730224609375" lon="-0.49998362548649311065673828125">
        <ele>76.8000030517578125</ele>
        <time>2025-01-19T09:49:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915115840733051300048828125" lon="-0.5000252835452556610107421875">
        <ele>76.8000030517578125</ele>
        <time>2025-01-19T09:49:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791509740054607391357421875" lon="-0.500070042908191680908203125">
        <ele>76.8000030517578125</ele>
        <time>2025-01-19T09:49:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915068902075290679931640625" lon="-0.500112287700176239013671875">
        <ele>76.8000030517578125</ele>
        <time>2025-01-19T09:49:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79150479473173618316650390625" lon="-0.50015151500701904296875">
        <ele>76.8000030517578125</ele>
        <time>2025-01-19T09:49:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79150328598916530609130859375" lon="-0.5001945979893207550048828125">
        <ele>76.8000030517578125</ele>
        <time>2025-01-19T09:49:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791500352323055267333984375" lon="-0.5002365075051784515380859375">
        <ele>76.8000030517578125</ele>
        <time>2025-01-19T09:49:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79149674810469150543212890625" lon="-0.50027816556394100189208984375">
        <ele>77</ele>
        <time>2025-01-19T09:49:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79149339534342288970947265625" lon="-0.50032317638397216796875">
        <ele>77</ele>
        <time>2025-01-19T09:49:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791489623486995697021484375" lon="-0.5003672651946544647216796875">
        <ele>77</ele>
        <time>2025-01-19T09:49:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79148383997380733489990234375" lon="-0.5004125274717807769775390625">
        <ele>77</ele>
        <time>2025-01-19T09:49:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914777211844921112060546875" lon="-0.5004611425101757049560546875">
        <ele>77</ele>
        <time>2025-01-19T09:49:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79147126711905002593994140625" lon="-0.50050766207277774810791015625">
        <ele>77</ele>
        <time>2025-01-19T09:49:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79146539978682994842529296875" lon="-0.50055451691150665283203125">
        <ele>77</ele>
        <time>2025-01-19T09:49:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79146087355911731719970703125" lon="-0.5006019584834575653076171875">
        <ele>77</ele>
        <time>2025-01-19T09:49:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79145819135010242462158203125" lon="-0.50064504146575927734375">
        <ele>77</ele>
        <time>2025-01-19T09:49:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914559282362461090087890625" lon="-0.5006894655525684356689453125">
        <ele>77</ele>
        <time>2025-01-19T09:49:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791453413665294647216796875" lon="-0.50073514692485332489013671875">
        <ele>77</ele>
        <time>2025-01-19T09:49:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791448719799518585205078125" lon="-0.5007779784500598907470703125">
        <ele>77</ele>
        <time>2025-01-19T09:49:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914451994001865386962890625" lon="-0.50082282163202762603759765625">
        <ele>77</ele>
        <time>2025-01-19T09:49:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79144410975277423858642578125" lon="-0.5008690059185028076171875">
        <ele>77</ele>
        <time>2025-01-19T09:49:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79144075699150562286376953125" lon="-0.500912927091121673583984375">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T09:49:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79143924824893474578857421875" lon="-0.500956512987613677978515625">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T09:49:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79143891297280788421630859375" lon="-0.50100269727408885955810546875">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T09:49:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79143790714442729949951171875" lon="-0.5010472051799297332763671875">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T09:49:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79143773950636386871337890625" lon="-0.5010891146957874298095703125">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T09:49:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914368174970149993896484375" lon="-0.501133538782596588134765625">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T09:49:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79143438674509525299072265625" lon="-0.50117569975554943084716796875">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T09:49:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914327941834926605224609375" lon="-0.5012192018330097198486328125">
        <ele>77.40000152587890625</ele>
        <time>2025-01-19T09:49:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79142952524125576019287109375" lon="-0.5012641288340091705322265625">
        <ele>77.59999847412109375</ele>
        <time>2025-01-19T09:49:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79142583720386028289794921875" lon="-0.5013077147305011749267578125">
        <ele>77.8000030517578125</ele>
        <time>2025-01-19T09:49:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79142516665160655975341796875" lon="-0.501350127160549163818359375">
        <ele>77.8000030517578125</ele>
        <time>2025-01-19T09:49:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79142349027097225189208984375" lon="-0.5013918690383434295654296875">
        <ele>78</ele>
        <time>2025-01-19T09:49:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79142147861421108245849609375" lon="-0.501433946192264556884765625">
        <ele>78.1999969482421875</ele>
        <time>2025-01-19T09:49:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791419886052608489990234375" lon="-0.5014797113835811614990234375">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T09:49:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79141728766262531280517578125" lon="-0.5015269853174686431884765625">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T09:49:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914156951010227203369140625" lon="-0.50157249905169010162353515625">
        <ele>78.59999847412109375</ele>
        <time>2025-01-19T09:49:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791414521634578704833984375" lon="-0.50161843188107013702392578125">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T09:49:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914150245487689971923828125" lon="-0.5016617663204669952392578125">
        <ele>79</ele>
        <time>2025-01-19T09:49:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914116717875003814697265625" lon="-0.50170392729341983795166015625">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T09:50:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914113365113735198974609375" lon="-0.50174600444734096527099609375">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T09:50:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79141108505427837371826171875" lon="-0.50179101526737213134765625">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T09:50:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914113365113735198974609375" lon="-0.5018319189548492431640625">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T09:50:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79141343198716640472412109375" lon="-0.50187340937554836273193359375">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T09:50:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79141611419618129730224609375" lon="-0.501914061605930328369140625">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T09:50:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79141552746295928955078125" lon="-0.50195488147437572479248046875">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T09:50:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79141309671103954315185546875" lon="-0.50199779681861400604248046875">
        <ele>79.40000152587890625</ele>
        <time>2025-01-19T09:50:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914099954068660736083984375" lon="-0.50204087980091571807861328125">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T09:50:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914066426455974578857421875" lon="-0.5020822025835514068603515625">
        <ele>79.8000030517578125</ele>
        <time>2025-01-19T09:50:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914046309888362884521484375" lon="-0.5021227709949016571044921875">
        <ele>79.8000030517578125</ele>
        <time>2025-01-19T09:50:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791401781141757965087890625" lon="-0.5021619983017444610595703125">
        <ele>80</ele>
        <time>2025-01-19T09:50:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913992665708065032958984375" lon="-0.5021978728473186492919921875">
        <ele>80.1999969482421875</ele>
        <time>2025-01-19T09:50:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79139499180018901824951171875" lon="-0.5022364296019077301025390625">
        <ele>80.1999969482421875</ele>
        <time>2025-01-19T09:50:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79139281250536441802978515625" lon="-0.50227507017552852630615234375">
        <ele>80</ele>
        <time>2025-01-19T09:50:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79139147140085697174072265625" lon="-0.5023066699504852294921875">
        <ele>80</ele>
        <time>2025-01-19T09:50:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791385687887668609619140625" lon="-0.50233558751642704010009765625">
        <ele>80</ele>
        <time>2025-01-19T09:50:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79137671925127506256103515625" lon="-0.5023665167391300201416015625">
        <ele>80</ele>
        <time>2025-01-19T09:50:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79136724770069122314453125" lon="-0.5024037323892116546630859375">
        <ele>80</ele>
        <time>2025-01-19T09:50:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79136247001588344573974609375" lon="-0.5024429596960544586181640625">
        <ele>80</ele>
        <time>2025-01-19T09:50:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79136163182556629180908203125" lon="-0.502486713230609893798828125">
        <ele>80</ele>
        <time>2025-01-19T09:50:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913576923310756683349609375" lon="-0.50253055058419704437255859375">
        <ele>79.8000030517578125</ele>
        <time>2025-01-19T09:50:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79135576449334621429443359375" lon="-0.50256743095815181732177734375">
        <ele>79.8000030517578125</ele>
        <time>2025-01-19T09:50:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791353501379489898681640625" lon="-0.50260833464562892913818359375">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T09:50:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79135107062757015228271484375" lon="-0.50264798104763031005859375">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T09:50:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79134847223758697509765625" lon="-0.50268419086933135986328125">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T09:50:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913464605808258056640625" lon="-0.50272182561457157135009765625">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T09:50:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913442812860012054443359375" lon="-0.5027618072926998138427734375">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T09:50:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79134319163858890533447265625" lon="-0.5027986876666545867919921875">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T09:50:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791341431438922882080078125" lon="-0.50283682532608509063720703125">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T09:50:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79133983887732028961181640625" lon="-0.5028764717280864715576171875">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T09:50:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79133749194443225860595703125" lon="-0.50291217863559722900390625">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T09:50:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79133631847798824310302734375" lon="-0.50294830463826656341552734375">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T09:50:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79133581556379795074462890625" lon="-0.50298887304961681365966796875">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T09:50:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913328818976879119873046875" lon="-0.50303027965128421783447265625">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T09:50:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79132994823157787322998046875" lon="-0.50306984223425388336181640625">
        <ele>79.40000152587890625</ele>
        <time>2025-01-19T09:50:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791328690946102142333984375" lon="-0.50310932099819183349609375">
        <ele>79.40000152587890625</ele>
        <time>2025-01-19T09:50:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791324667632579803466796875" lon="-0.50315081141889095306396484375">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T09:50:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791320644319057464599609375" lon="-0.503192134201526641845703125">
        <ele>79</ele>
        <time>2025-01-19T09:50:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913161180913448333740234375" lon="-0.5032372288405895233154296875">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T09:50:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913107536733150482177734375" lon="-0.5032814852893352508544921875">
        <ele>78.59999847412109375</ele>
        <time>2025-01-19T09:50:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79130714945495128631591796875" lon="-0.503320209681987762451171875">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T09:50:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913047187030315399169921875" lon="-0.50336144864559173583984375">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T09:50:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79130287468433380126953125" lon="-0.50340436398983001708984375">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T09:50:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79130094684660434722900390625" lon="-0.50344602204859256744384765625">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T09:50:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79129994101822376251220703125" lon="-0.503488518297672271728515625">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T09:50:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79129994101822376251220703125" lon="-0.50353118218481540679931640625">
        <ele>78.1999969482421875</ele>
        <time>2025-01-19T09:50:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912983484566211700439453125" lon="-0.5035745166242122650146484375">
        <ele>78.1999969482421875</ele>
        <time>2025-01-19T09:50:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79129843227565288543701171875" lon="-0.50361868925392627716064453125">
        <ele>78</ele>
        <time>2025-01-19T09:50:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79130077920854091644287109375" lon="-0.50366478972136974334716796875">
        <ele>77.8000030517578125</ele>
        <time>2025-01-19T09:50:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79130153357982635498046875" lon="-0.50370988436043262481689453125">
        <ele>77.59999847412109375</ele>
        <time>2025-01-19T09:50:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79129826463758945465087890625" lon="-0.50375497899949550628662109375">
        <ele>77.40000152587890625</ele>
        <time>2025-01-19T09:50:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79129222966730594635009765625" lon="-0.5038018338382244110107421875">
        <ele>77.40000152587890625</ele>
        <time>2025-01-19T09:50:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128703288733959197998046875" lon="-0.50384600646793842315673828125">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T09:50:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128384776413440704345703125" lon="-0.50388992764055728912353515625">
        <ele>77</ele>
        <time>2025-01-19T09:50:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912809140980243682861328125" lon="-0.50393535755574703216552734375">
        <ele>76.8000030517578125</ele>
        <time>2025-01-19T09:50:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912795729935169219970703125" lon="-0.5039795301854610443115234375">
        <ele>76.59999847412109375</ele>
        <time>2025-01-19T09:50:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912778966128826141357421875" lon="-0.5040231160819530487060546875">
        <ele>76.59999847412109375</ele>
        <time>2025-01-19T09:50:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79127546586096286773681640625" lon="-0.5040690489113330841064453125">
        <ele>76.40000152587890625</ele>
        <time>2025-01-19T09:50:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912732027471065521240234375" lon="-0.504112802445888519287109375">
        <ele>76.1999969482421875</ele>
        <time>2025-01-19T09:50:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79127060435712337493896484375" lon="-0.50415479578077793121337890625">
        <ele>76.1999969482421875</ele>
        <time>2025-01-19T09:51:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79126808978617191314697265625" lon="-0.50419687293469905853271484375">
        <ele>76.1999969482421875</ele>
        <time>2025-01-19T09:51:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79126406647264957427978515625" lon="-0.504240877926349639892578125">
        <ele>76</ele>
        <time>2025-01-19T09:51:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79126322828233242034912109375" lon="-0.50428287126123905181884765625">
        <ele>75.8000030517578125</ele>
        <time>2025-01-19T09:51:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791262306272983551025390625" lon="-0.5043268762528896331787109375">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:51:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79125853441655635833740234375" lon="-0.5043707974255084991455078125">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T09:51:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912554331123828887939453125" lon="-0.5044133774936199188232421875">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T09:51:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79125501401722431182861328125" lon="-0.50445620901882648468017578125">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T09:51:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791252247989177703857421875" lon="-0.50450063310563564300537109375">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T09:51:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79124788939952850341796875" lon="-0.50454371608793735504150390625">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T09:51:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79124545864760875701904296875" lon="-0.504589565098285675048828125">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T09:51:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79124445281922817230224609375" lon="-0.50463390536606311798095703125">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T09:51:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79124193824827671051025390625" lon="-0.504675395786762237548828125">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T09:51:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79123825021088123321533203125" lon="-0.5047191493213176727294921875">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T09:51:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79123154468834400177001953125" lon="-0.50476365722715854644775390625">
        <ele>75</ele>
        <time>2025-01-19T09:51:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912271022796630859375" lon="-0.5048038065433502197265625">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:51:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791226767003536224365234375" lon="-0.50484982319176197052001953125">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T09:51:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912257611751556396484375" lon="-0.5048965103924274444580078125">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T09:51:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912230789661407470703125" lon="-0.5049404315650463104248046875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T09:51:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912212349474430084228515625" lon="-0.50498728640377521514892578125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:51:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79122182168066501617431640625" lon="-0.5050349794328212738037109375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:51:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791219390928745269775390625" lon="-0.50507663749158382415771484375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:51:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79121595434844493865966796875" lon="-0.505121313035488128662109375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:51:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791214697062969207763671875" lon="-0.50516749732196331024169921875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:51:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912118472158908843994140625" lon="-0.50521083176136016845703125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:51:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912078239023685455322265625" lon="-0.50525332801043987274169921875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:51:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791205979883670806884765625" lon="-0.5052968300879001617431640625">
        <ele>74</ele>
        <time>2025-01-19T09:51:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79120489023625850677490234375" lon="-0.50533362664282321929931640625">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T09:51:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79120455496013164520263671875" lon="-0.50536732189357280731201171875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T09:51:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912061475217342376708984375" lon="-0.50540587864816188812255859375">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T09:51:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79120673425495624542236328125" lon="-0.5054420046508312225341796875">
        <ele>73.40000152587890625</ele>
        <time>2025-01-19T09:51:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791208326816558837890625" lon="-0.50547343678772449493408203125">
        <ele>73.40000152587890625</ele>
        <time>2025-01-19T09:51:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912081591784954071044921875" lon="-0.5055104009807109832763671875">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T09:51:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79120706953108310699462890625" lon="-0.50554074347019195556640625">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T09:51:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791204638779163360595703125" lon="-0.505560524761676788330078125">
        <ele>73</ele>
        <time>2025-01-19T09:51:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791202962398529052734375" lon="-0.505571253597736358642578125">
        <ele>73</ele>
        <time>2025-01-19T09:51:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79119919054210186004638671875" lon="-0.50557519309222698211669921875">
        <ele>73</ele>
        <time>2025-01-19T09:51:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911934070289134979248046875" lon="-0.5055801384150981903076171875">
        <ele>73</ele>
        <time>2025-01-19T09:51:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79119064100086688995361328125" lon="-0.5055771209299564361572265625">
        <ele>73</ele>
        <time>2025-01-19T09:51:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911917306482791900634765625" lon="-0.5055764503777027130126953125">
        <ele>73</ele>
        <time>2025-01-19T09:51:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79110933654010295867919921875" lon="-0.5057256482541561126708984375">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T09:54:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>95</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911055646836757659912109375" lon="-0.50573998130857944488525390625">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:54:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>95</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911015413701534271240234375" lon="-0.50575339235365390777587890625">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:54:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>95</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910965122282505035400390625" lon="-0.50576462410390377044677734375">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:54:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>95</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910884656012058258056640625" lon="-0.505786500871181488037109375">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:54:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79108117334544658660888671875" lon="-0.50582514144480228424072265625">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:54:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>109</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910727076232433319091796875" lon="-0.50586470402777194976806640625">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T09:54:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>109</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791061140596866607666015625" lon="-0.5059053562581539154052734375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:54:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>109</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791050411760807037353515625" lon="-0.50595053471624851226806640625">
        <ele>72</ele>
        <time>2025-01-19T09:54:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791037671267986297607421875" lon="-0.50599177367985248565673828125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:54:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79102467931807041168212890625" lon="-0.50603292882442474365234375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:54:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79101210646331310272216796875" lon="-0.50607659853994846343994140625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:54:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909999527037143707275390625" lon="-0.506117753684520721435546875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:54:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909862063825130462646484375" lon="-0.5061571486294269561767578125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:54:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909701131284236907958984375" lon="-0.5061980523169040679931640625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:54:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>95</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79095427133142948150634765625" lon="-0.50624088384211063385009765625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:54:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>97</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79093884862959384918212890625" lon="-0.50627994351089000701904296875">
        <ele>70</ele>
        <time>2025-01-19T09:54:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909231744706630706787109375" lon="-0.50632151775062084197998046875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:54:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79090984724462032318115234375" lon="-0.50636510364711284637451171875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:54:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908990345895290374755859375" lon="-0.5064050853252410888671875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:54:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908893115818500518798828125" lon="-0.50644556991755962371826171875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:54:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79088051058351993560791015625" lon="-0.50648915581405162811279296875">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T09:54:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908728830516338348388671875" lon="-0.5065296404063701629638671875">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T09:54:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908655069768428802490234375" lon="-0.506569035351276397705078125">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T09:54:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79085435904562473297119140625" lon="-0.50660868175327777862548828125">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:54:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79084078036248683929443359375" lon="-0.50663902424275875091552734375">
        <ele>66</ele>
        <time>2025-01-19T09:54:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79082678258419036865234375" lon="-0.5066734738647937774658203125">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T09:54:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79081513173878192901611328125" lon="-0.50671496428549289703369140625">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T09:54:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79080155305564403533935546875" lon="-0.5067549459636211395263671875">
        <ele>65</ele>
        <time>2025-01-19T09:54:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79078789055347442626953125" lon="-0.50679978914558887481689453125">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T09:54:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79077942483127117156982421875" lon="-0.5068421177566051483154296875">
        <ele>64.1999969482421875</ele>
        <time>2025-01-19T09:54:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790772132575511932373046875" lon="-0.50688779912889003753662109375">
        <ele>64</ele>
        <time>2025-01-19T09:54:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79076266102492809295654296875" lon="-0.506940186023712158203125">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T09:54:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907495014369487762451171875" lon="-0.5069923214614391326904296875">
        <ele>63.200000762939453125</ele>
        <time>2025-01-19T09:54:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907404489815235137939453125" lon="-0.50704479217529296875">
        <ele>63</ele>
        <time>2025-01-19T09:54:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907313965260982513427734375" lon="-0.5071043036878108978271484375">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T09:54:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79071840457618236541748046875" lon="-0.50715945661067962646484375">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T09:54:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79070164076983928680419921875" lon="-0.50721351988613605499267578125">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T09:54:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79068387113511562347412109375" lon="-0.50726448185741901397705078125">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T09:54:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066911898553371429443359375" lon="-0.50730505026876926422119140625">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T09:54:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906532771885395050048828125" lon="-0.50734494812786579132080078125">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T09:54:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>90</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79063760302960872650146484375" lon="-0.50737948156893253326416015625">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T09:54:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>92</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790620587766170501708984375" lon="-0.50740965642035007476806640625">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T09:54:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>92</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79060089029371738433837890625" lon="-0.50744670443236827850341796875">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T09:54:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>92</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79058312065899372100830078125" lon="-0.50748308189213275909423828125">
        <ele>60</ele>
        <time>2025-01-19T09:54:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>92</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79057121835649013519287109375" lon="-0.50752222537994384765625">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T09:54:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>92</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790555544197559356689453125" lon="-0.5075612850487232208251953125">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T09:54:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>92</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79053417034447193145751953125" lon="-0.50759397447109222412109375">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T09:54:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>92</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790509946644306182861328125" lon="-0.50762481987476348876953125">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T09:54:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>92</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790483124554157257080078125" lon="-0.507656000554561614990234375">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T09:54:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>92</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79045823030173778533935546875" lon="-0.507681481540203094482421875">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T09:54:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79043559916317462921142578125" lon="-0.50770704634487628936767578125">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T09:54:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79041430912911891937255859375" lon="-0.50773487426340579986572265625">
        <ele>56</ele>
        <time>2025-01-19T09:54:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039436019957065582275390625" lon="-0.5077611096203327178955078125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:54:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038145206868648529052734375" lon="-0.5077812261879444122314453125">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T09:54:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79037072323262691497802734375" lon="-0.5077943019568920135498046875">
        <ele>55</ele>
        <time>2025-01-19T09:54:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903632633388042449951171875" lon="-0.5078046955168247222900390625">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T09:54:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79035613872110843658447265625" lon="-0.50781785510480403900146484375">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T09:54:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79034775681793689727783203125" lon="-0.50783026032149791717529296875">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T09:55:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>86</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903401292860507965087890625" lon="-0.5078378878533840179443359375">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T09:55:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>66</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903324179351329803466796875" lon="-0.50784467719495296478271484375">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T09:55:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>64</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903240360319614410400390625" lon="-0.50785456784069538116455078125">
        <ele>54</ele>
        <time>2025-01-19T09:55:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>63</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79031540267169475555419921875" lon="-0.50786781124770641326904296875">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T09:55:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79030509293079376220703125" lon="-0.5078803002834320068359375">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T09:55:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7902945317327976226806640625" lon="-0.50788993947207927703857421875">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T09:55:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790283970534801483154296875" lon="-0.507899411022663116455078125">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T09:55:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7902747504413127899169921875" lon="-0.50791458226740360260009765625">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T09:55:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790267206728458404541015625" lon="-0.507925562560558319091796875">
        <ele>53</ele>
        <time>2025-01-19T09:55:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7902599982917308807373046875" lon="-0.50793838687241077423095703125">
        <ele>53</ele>
        <time>2025-01-19T09:55:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79025019146502017974853515625" lon="-0.507951043546199798583984375">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T09:55:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79024071991443634033203125" lon="-0.5079619400203227996826171875">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T09:55:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79023141600191593170166015625" lon="-0.5079719983041286468505859375">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T09:55:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79021968133747577667236328125" lon="-0.50798289477825164794921875">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T09:55:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79020979069173336029052734375" lon="-0.5079947970807552337646484375">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T09:55:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790200151503086090087890625" lon="-0.5080045200884342193603515625">
        <ele>52</ele>
        <time>2025-01-19T09:55:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7901902608573436737060546875" lon="-0.5080139078199863433837890625">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T09:55:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7901808731257915496826171875" lon="-0.50802589394152164459228515625">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T09:55:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7901701442897319793701171875" lon="-0.5080383829772472381591796875">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T09:55:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7901594154536724090576171875" lon="-0.50805003382265567779541015625">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T09:55:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790148518979549407958984375" lon="-0.50806067883968353271484375">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T09:55:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79013887979090213775634765625" lon="-0.508071742951869964599609375">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T09:55:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79012798331677913665771484375" lon="-0.50808272324502468109130859375">
        <ele>51</ele>
        <time>2025-01-19T09:55:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79011893086135387420654296875" lon="-0.50809152424335479736328125">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T09:55:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79010820202529430389404296875" lon="-0.50809613429009914398193359375">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T09:55:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79009613208472728729248046875" lon="-0.50809898413717746734619140625">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T09:55:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79008188284933567047119140625" lon="-0.5081027559936046600341796875">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:55:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790068052709102630615234375" lon="-0.508105270564556121826171875">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:55:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79005589894950389862060546875" lon="-0.50810250453650951385498046875">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:55:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79004282318055629730224609375" lon="-0.50809529609978199005126953125">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:55:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79002857394516468048095703125" lon="-0.50808875821530818939208984375">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:55:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79001030139625072479248046875" lon="-0.50808439962565898895263671875">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:55:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78998398222029209136962890625" lon="-0.5080755986273288726806640625">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:55:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78995833359658718109130859375" lon="-0.50806746818125247955322265625">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78993503190577030181884765625" lon="-0.50805908627808094024658203125">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78990787453949451446533203125" lon="-0.50805254839360713958740234375">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78987987898290157318115234375" lon="-0.50805137492716312408447265625">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898523025214672088623046875" lon="-0.508049614727497100830078125">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T09:55:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78982288204133510589599609375" lon="-0.5080454237759113311767578125">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T09:55:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78979681432247161865234375" lon="-0.5080425739288330078125">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T09:55:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78977133333683013916015625" lon="-0.50803863443434238433837890625">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T09:55:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78974585235118865966796875" lon="-0.50803226418793201446533203125">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T09:55:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7897225506603717803955078125" lon="-0.5080229602754116058349609375">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78970067389309406280517578125" lon="-0.50801348872482776641845703125">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78967636637389659881591796875" lon="-0.50800577737390995025634765625">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7896518073976039886474609375" lon="-0.50799991004168987274169921875">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78962959535419940948486328125" lon="-0.5079914443194866180419921875">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:55:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7896057069301605224609375" lon="-0.50797912292182445526123046875">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T09:55:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78958047740161418914794921875" lon="-0.5079746805131435394287109375">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:55:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78955516405403614044189453125" lon="-0.50796956755220890045166015625">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78953286819159984588623046875" lon="-0.50796411931514739990234375">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78951073996722698211669921875" lon="-0.50795816816389560699462890625">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78948701918125152587890625" lon="-0.5079518817365169525146484375">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789463885128498077392578125" lon="-0.5079461820423603057861328125">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894420921802520751953125" lon="-0.50794073380529880523681640625">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894187904894351959228515625" lon="-0.5079393088817596435546875">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T09:55:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789394147694110870361328125" lon="-0.5079401470720767974853515625">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T09:55:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7893723547458648681640625" lon="-0.507940314710140228271484375">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T09:55:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7893524058163166046142578125" lon="-0.5079374648630619049072265625">
        <ele>50</ele>
        <time>2025-01-19T09:55:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78933505527675151824951171875" lon="-0.50793067552149295806884765625">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T09:56:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78932231478393077850341796875" lon="-0.507926903665065765380859375">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T09:56:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78931200504302978515625" lon="-0.50792447291314601898193359375">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:56:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78930194675922393798828125" lon="-0.5079240538179874420166015625">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T09:56:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892917208373546600341796875" lon="-0.50793193280696868896484375">
        <ele>49</ele>
        <time>2025-01-19T09:56:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78928451240062713623046875" lon="-0.5079401470720767974853515625">
        <ele>49</ele>
        <time>2025-01-19T09:56:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892784774303436279296875" lon="-0.5079461820423603057861328125">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T09:56:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892692573368549346923828125" lon="-0.50795045681297779083251953125">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T09:56:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78926313854753971099853515625" lon="-0.507959090173244476318359375">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T09:56:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78926397673785686492919921875" lon="-0.50797174684703350067138671875">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T09:56:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892602048814296722412109375" lon="-0.50798180513083934783935546875">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T09:56:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78925710357725620269775390625" lon="-0.50799018703401088714599609375">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T09:56:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892543375492095947265625" lon="-0.50799823366105556488037109375">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T09:56:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78925106860697269439697265625" lon="-0.50800527445971965789794921875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T09:56:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789245285093784332275390625" lon="-0.50802019424736499786376953125">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T09:56:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78924134559929370880126953125" lon="-0.50803226418793201446533203125">
        <ele>48</ele>
        <time>2025-01-19T09:56:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78923732228577136993408203125" lon="-0.50804114900529384613037109375">
        <ele>48</ele>
        <time>2025-01-19T09:56:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78923413716256618499755859375" lon="-0.50804592669010162353515625">
        <ele>48</ele>
        <time>2025-01-19T09:56:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78923128731548786163330078125" lon="-0.50804768688976764678955078125">
        <ele>48</ele>
        <time>2025-01-19T09:56:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789231203496456146240234375" lon="-0.5080568231642246246337890625">
        <ele>48</ele>
        <time>2025-01-19T09:56:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78923086822032928466796875" lon="-0.50805891864001750946044921875">
        <ele>48</ele>
        <time>2025-01-19T09:56:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78917127288877964019775390625" lon="-0.5081235431134700775146484375">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T09:56:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78916456736624240875244140625" lon="-0.50813443958759307861328125">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T09:56:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789158113300800323486328125" lon="-0.508147180080413818359375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:56:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891498990356922149658203125" lon="-0.50815883092582225799560546875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:56:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789142020046710968017578125" lon="-0.5081731639802455902099609375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:56:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891341410577297210693359375" lon="-0.50818732939660549163818359375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:56:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78912852518260478973388671875" lon="-0.50820283591747283935546875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:56:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789123244583606719970703125" lon="-0.5082174204289913177490234375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:56:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78911896981298923492431640625" lon="-0.50823108293116092681884765625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:56:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78911528177559375762939453125" lon="-0.5082452483475208282470703125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:56:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78911008499562740325927734375" lon="-0.508262179791927337646484375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:56:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891056425869464874267578125" lon="-0.50828137435019016265869140625">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:56:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78910220600664615631103515625" lon="-0.50829947926104068756103515625">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:56:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78909675776958465576171875" lon="-0.5083169974386692047119140625">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:56:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78909214772284030914306640625" lon="-0.5083330906927585601806640625">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T09:56:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78909063898026943206787109375" lon="-0.50834960304200649261474609375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:56:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78908728621900081634521484375" lon="-0.5083629302680492401123046875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T09:56:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78908208943903446197509765625" lon="-0.50837793387472629547119140625">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T09:56:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78907706029713153839111328125" lon="-0.50839385949075222015380859375">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T09:56:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78907052241265773773193359375" lon="-0.50841028802096843719482421875">
        <ele>48</ele>
        <time>2025-01-19T09:56:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78906431980431079864501953125" lon="-0.50842587836086750030517578125">
        <ele>48</ele>
        <time>2025-01-19T09:56:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78906214050948619842529296875" lon="-0.5084413848817348480224609375">
        <ele>48</ele>
        <time>2025-01-19T09:56:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78905962593853473663330078125" lon="-0.50845471210777759552001953125">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T09:57:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78905711136758327484130859375" lon="-0.5084708891808986663818359375">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T09:57:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789056189358234405517578125" lon="-0.5084889940917491912841796875">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T09:57:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78905828483402729034423828125" lon="-0.50850190222263336181640625">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T09:57:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78906046412885189056396484375" lon="-0.50851472653448581695556640625">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T09:57:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78905828483402729034423828125" lon="-0.508531741797924041748046875">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T09:57:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78906214050948619842529296875" lon="-0.5085500143468379974365234375">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T09:57:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78906163759529590606689453125" lon="-0.50856283865869045257568359375">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T09:57:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890607155859470367431640625" lon="-0.50857742317020893096923828125">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T09:57:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789060883224010467529296875" lon="-0.50859636627137660980224609375">
        <ele>49</ele>
        <time>2025-01-19T09:57:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890603803098201751708984375" lon="-0.50861195661127567291259765625">
        <ele>49</ele>
        <time>2025-01-19T09:57:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789057195186614990234375" lon="-0.5086378566920757293701171875">
        <ele>49</ele>
        <time>2025-01-19T09:57:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789055518805980682373046875" lon="-0.50866928882896900177001953125">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T09:57:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890531718730926513671875" lon="-0.50870566628873348236083984375">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:57:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78905308805406093597412109375" lon="-0.50873785279691219329833984375">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T09:57:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890489809215068817138671875" lon="-0.5087709613144397735595703125">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T09:57:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78904621489346027374267578125" lon="-0.508807003498077392578125">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T09:57:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789046466350555419921875" lon="-0.50884530879557132720947265625">
        <ele>50</ele>
        <time>2025-01-19T09:57:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890442870557308197021484375" lon="-0.508886463940143585205078125">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T09:57:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78904177248477935791015625" lon="-0.508925355970859527587890625">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T09:57:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890405990183353424072265625" lon="-0.50896055996417999267578125">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T09:57:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890389226377010345458984375" lon="-0.50899542868137359619140625">
        <ele>51</ele>
        <time>2025-01-19T09:57:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890372462570667266845703125" lon="-0.50903306342661380767822265625">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T09:57:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789036743342876434326171875" lon="-0.5090725421905517578125">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T09:57:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78903833590447902679443359375" lon="-0.50910942256450653076171875">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T09:57:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78903967700898647308349609375" lon="-0.5091488175094127655029296875">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T09:57:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78903766535222530364990234375" lon="-0.5091877095401287078857421875">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T09:57:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789031378924846649169921875" lon="-0.5092239193618297576904296875">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T09:57:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78902593068778514862060546875" lon="-0.5092614702880382537841796875">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T09:57:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890169620513916015625" lon="-0.50929994322359561920166015625">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T09:57:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789011262357234954833984375" lon="-0.50933799706399440765380859375">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T09:57:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890064008533954620361328125" lon="-0.5093769729137420654296875">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T09:57:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789001204073429107666015625" lon="-0.50941611640155315399169921875">
        <ele>53</ele>
        <time>2025-01-19T09:57:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78899827040731906890869140625" lon="-0.5094542540609836578369140625">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T09:57:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78899391181766986846923828125" lon="-0.50949188880622386932373046875">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T09:57:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889914810657501220703125" lon="-0.50952776335179805755615234375">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T09:57:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78898770920932292938232421875" lon="-0.50956682302057743072509765625">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T09:57:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889842726290225982666015625" lon="-0.50960605032742023468017578125">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T09:57:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78898016549646854400634765625" lon="-0.50964376889169216156005859375">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T09:57:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78897647745907306671142578125" lon="-0.5096842534840106964111328125">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T09:57:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889732085168361663818359375" lon="-0.5097278393805027008056640625">
        <ele>54</ele>
        <time>2025-01-19T09:57:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889708615839481353759765625" lon="-0.509767569601535797119140625">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T09:57:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889681793749332427978515625" lon="-0.5098034441471099853515625">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T09:57:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78896608389914035797119140625" lon="-0.509840659797191619873046875">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T09:57:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78896423988044261932373046875" lon="-0.50987779162824153900146484375">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T09:57:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78896055184304714202880859375" lon="-0.50991618074476718902587890625">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T09:57:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78895786963403224945068359375" lon="-0.50995574332773685455322265625">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T09:57:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78895418159663677215576171875" lon="-0.50999647937715053558349609375">
        <ele>55</ele>
        <time>2025-01-19T09:57:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78895166702568531036376953125" lon="-0.51003419794142246246337890625">
        <ele>55</ele>
        <time>2025-01-19T09:57:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78895082883536815643310546875" lon="-0.51006956957280635833740234375">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T09:57:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78894999064505100250244140625" lon="-0.51010779105126857757568359375">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:57:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78894864954054355621337890625" lon="-0.51014601252973079681396484375">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T09:57:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78894663788378238677978515625" lon="-0.51018230617046356201171875">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:57:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889450453221797943115234375" lon="-0.51021985709667205810546875">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T09:57:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78894546441733837127685546875" lon="-0.51025950349867343902587890625">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T09:57:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78894294984638690948486328125" lon="-0.5102991499006748199462890625">
        <ele>56</ele>
        <time>2025-01-19T09:57:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78894118964672088623046875" lon="-0.51033745519816875457763671875">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T09:57:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788936831057071685791015625" lon="-0.510375760495662689208984375">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T09:57:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889297902584075927734375" lon="-0.51041272468864917755126953125">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T09:57:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889276109635829925537109375" lon="-0.5104503594338893890380859375">
        <ele>57</ele>
        <time>2025-01-19T09:57:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889245934784412384033203125" lon="-0.5104909278452396392822265625">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T09:58:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788926102221012115478515625" lon="-0.51052168942987918853759765625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T09:58:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889229170978069305419921875" lon="-0.51055471412837505340576171875">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T09:58:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788922749459743499755859375" lon="-0.51058991812169551849365234375">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T09:58:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78891948051750659942626953125" lon="-0.51062612794339656829833984375">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T09:58:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788916043937206268310546875" lon="-0.51065864972770214080810546875">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T09:58:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788912355899810791015625" lon="-0.51069167442619800567626953125">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T09:58:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78890975750982761383056640625" lon="-0.510725118219852447509765625">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T09:58:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889071591198444366455078125" lon="-0.51075604744255542755126953125">
        <ele>60</ele>
        <time>2025-01-19T09:58:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889034710824489593505859375" lon="-0.5107846297323703765869140625">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T09:58:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78889986686408519744873046875" lon="-0.510816313326358795166015625">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T09:58:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78889383189380168914794921875" lon="-0.510851852595806121826171875">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T09:58:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888882160186767578125" lon="-0.51088646985590457916259765625">
        <ele>61</ele>
        <time>2025-01-19T09:58:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788884527981281280517578125" lon="-0.51091765053570270538330078125">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T09:58:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78888427652418613433837890625" lon="-0.5109489150345325469970703125">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T09:58:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888786606490612030029296875" lon="-0.5109824426472187042236328125">
        <ele>62</ele>
        <time>2025-01-19T09:58:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888726256787776947021484375" lon="-0.51101437769830226898193359375">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T09:58:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78886700980365276336669921875" lon="-0.51104505546391010284423828125">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T09:58:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888612262904644012451171875" lon="-0.511080510914325714111328125">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T09:58:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78885376639664173126220703125" lon="-0.51111646927893161773681640625">
        <ele>63.200000762939453125</ele>
        <time>2025-01-19T09:58:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78884504921734333038330078125" lon="-0.51114832051098346710205078125">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T09:58:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78884085826575756072998046875" lon="-0.51117832772433757781982421875">
        <ele>63.59999847412109375</ele>
        <time>2025-01-19T09:58:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78883482329547405242919921875" lon="-0.51121235825121402740478515625">
        <ele>63.799999237060546875</ele>
        <time>2025-01-19T09:58:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888300456106662750244140625" lon="-0.51124513149261474609375">
        <ele>64</ele>
        <time>2025-01-19T09:58:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78882426209747791290283203125" lon="-0.51127673126757144927978515625">
        <ele>64.1999969482421875</ele>
        <time>2025-01-19T09:58:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888186462223529815673828125" lon="-0.51130958832800388336181640625">
        <ele>64.40000152587890625</ele>
        <time>2025-01-19T09:58:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888136170804500579833984375" lon="-0.51134479232132434844970703125">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T09:58:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888069115579128265380859375" lon="-0.51137614063918590545654296875">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T09:58:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888015471398830413818359375" lon="-0.51140363328158855438232421875">
        <ele>65</ele>
        <time>2025-01-19T09:58:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78879459016025066375732421875" lon="-0.5114330537617206573486328125">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T09:58:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78878654353320598602294921875" lon="-0.5114652402698993682861328125">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T09:58:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78878151439130306243896484375" lon="-0.51149549894034862518310546875">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T09:58:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78877564705908298492431640625" lon="-0.5115245841443538665771484375">
        <ele>66</ele>
        <time>2025-01-19T09:58:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78876994736492633819580078125" lon="-0.511555261909961700439453125">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T09:58:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887629903852939605712890625" lon="-0.51158736459910869598388671875">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T09:58:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78875871561467647552490234375" lon="-0.5116187967360019683837890625">
        <ele>67</ele>
        <time>2025-01-19T09:58:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78875184245407581329345703125" lon="-0.5116476304829120635986328125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T09:58:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78874446637928485870361328125" lon="-0.51167738623917102813720703125">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T09:58:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788737677037715911865234375" lon="-0.51170873455703258514404296875">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T09:58:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788731642067432403564453125" lon="-0.51173840649425983428955078125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T09:58:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78872870840132236480712890625" lon="-0.5117649771273136138916015625">
        <ele>68</ele>
        <time>2025-01-19T09:58:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78872082941234111785888671875" lon="-0.51179473288357257843017578125">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T09:58:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887157164514064788818359375" lon="-0.5118256621062755584716796875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T09:58:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887100167572498321533203125" lon="-0.51185508258640766143798828125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T09:58:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887063287198543548583984375" lon="-0.5118826590478420257568359375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T09:58:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788703143596649169921875" lon="-0.51191275008022785186767578125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T09:58:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78870037756860256195068359375" lon="-0.5119416676461696624755859375">
        <ele>69</ele>
        <time>2025-01-19T09:58:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78869652189314365386962890625" lon="-0.511966645717620849609375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T09:58:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78869166038930416107177734375" lon="-0.51199053414165973663330078125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:58:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78868503868579864501953125" lon="-0.51202020607888698577880859375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T09:58:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788674645125865936279296875" lon="-0.51205289550125598907470703125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T09:58:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788665927946567535400390625" lon="-0.51208340562880039215087890625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:58:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78865762986242771148681640625" lon="-0.51211089827120304107666015625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T09:58:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788648493587970733642578125" lon="-0.51213805563747882843017578125">
        <ele>70</ele>
        <time>2025-01-19T09:58:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78863684274256229400634765625" lon="-0.51216789521276950836181640625">
        <ele>70</ele>
        <time>2025-01-19T09:58:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78862737119197845458984375" lon="-0.51219857297837734222412109375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:58:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78862209059298038482666015625" lon="-0.51222891546785831451416015625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T09:58:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861471451818943023681640625" lon="-0.51226160489022731781005859375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T09:58:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788610272109508514404296875" lon="-0.51229211501777172088623046875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T09:58:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788605578243732452392578125" lon="-0.51231960766017436981201171875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T09:58:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886010520160198211669921875" lon="-0.5123480223119258880615234375">
        <ele>71</ele>
        <time>2025-01-19T09:59:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78859409503638744354248046875" lon="-0.51237727515399456024169921875">
        <ele>71</ele>
        <time>2025-01-19T09:59:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78858772478997707366943359375" lon="-0.51240510307252407073974609375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T09:59:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78858252801001071929931640625" lon="-0.51243158988654613494873046875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:59:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788578756153583526611328125" lon="-0.51245857961475849151611328125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T09:59:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78856911696493625640869140625" lon="-0.51248741336166858673095703125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:59:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78855922631919384002685546875" lon="-0.5125170014798641204833984375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T09:59:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78854958713054656982421875" lon="-0.51254575140774250030517578125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:59:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78854112140834331512451171875" lon="-0.5125741660594940185546875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T09:59:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78853424824774265289306640625" lon="-0.51260291598737239837646484375">
        <ele>72</ele>
        <time>2025-01-19T09:59:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78852435760200023651123046875" lon="-0.51263409666717052459716796875">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:59:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78851865790784358978271484375" lon="-0.5126641876995563507080078125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T09:59:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885122038424015045166015625" lon="-0.512693189084529876708984375">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T09:59:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78850398957729339599609375" lon="-0.51272227428853511810302734375">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T09:59:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788496278226375579833984375" lon="-0.51275228150188922882080078125">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T09:59:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78848881833255290985107421875" lon="-0.51278379745781421661376953125">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T09:59:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78848177753388881683349609375" lon="-0.5128147266805171966552734375">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T09:59:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884756587445735931396484375" lon="-0.5128472484648227691650390625">
        <ele>73</ele>
        <time>2025-01-19T09:59:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78847138397395610809326171875" lon="-0.51288354210555553436279296875">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T09:59:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788468115031719207763671875" lon="-0.51291958428919315338134765625">
        <ele>73.40000152587890625</ele>
        <time>2025-01-19T09:59:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78846442699432373046875" lon="-0.5129501782357692718505859375">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T09:59:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78845663182437419891357421875" lon="-0.51297716796398162841796875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T09:59:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884518541395664215087890625" lon="-0.512997619807720184326171875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T09:59:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884471602737903594970703125" lon="-0.51301212050020694732666015625">
        <ele>74</ele>
        <time>2025-01-19T09:59:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788444645702838897705078125" lon="-0.51302486099302768707275390625">
        <ele>74</ele>
        <time>2025-01-19T09:59:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884404547512531280517578125" lon="-0.51303911022841930389404296875">
        <ele>74</ele>
        <time>2025-01-19T09:59:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884360961616039276123046875" lon="-0.513055287301540374755859375">
        <ele>74</ele>
        <time>2025-01-19T09:59:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884307317435741424560546875" lon="-0.513070710003376007080078125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78842763043940067291259765625" lon="-0.5130866356194019317626953125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78842394240200519561767578125" lon="-0.5131020583212375640869140625">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884240262210369110107421875" lon="-0.5131154693663120269775390625">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788420505821704864501953125" lon="-0.51312678493559360504150390625">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884146384894847869873046875" lon="-0.51313935779035091400146484375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884089387953281402587890625" lon="-0.51315410993993282318115234375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884029038250446319580078125" lon="-0.51316986791789531707763671875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78839628212153911590576171875" lon="-0.5131816864013671875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788388319313526153564453125" lon="-0.513190068304538726806640625">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788383625447750091552734375" lon="-0.51320238970220088958740234375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78838052414357662200927734375" lon="-0.51321613602340221405029296875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883780933916568756103515625" lon="-0.51322996616363525390625">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883720584213733673095703125" lon="-0.51324279047548770904541015625">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883650176227092742919921875" lon="-0.5132576264441013336181640625">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78836040757596492767333984375" lon="-0.51327489316463470458984375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883563004434108734130859375" lon="-0.51329232752323150634765625">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883519418537616729736328125" lon="-0.51330883987247943878173828125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78834649361670017242431640625" lon="-0.513323508203029632568359375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883442305028438568115234375" lon="-0.513336248695850372314453125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T09:59:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78834146447479724884033203125" lon="-0.51335091702640056610107421875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T09:59:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78833576478064060211181640625" lon="-0.5133679322898387908935546875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T09:59:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78832939453423023223876953125" lon="-0.51338645629584789276123046875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T09:59:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883224375545978546142578125" lon="-0.513403303921222686767578125">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T09:59:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78831891715526580810546875" lon="-0.5134205706417560577392578125">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T09:59:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78831413947045803070068359375" lon="-0.513435490429401397705078125">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T09:59:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78831011615693569183349609375" lon="-0.51344923675060272216796875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T09:59:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78830592520534992218017578125" lon="-0.51346398890018463134765625">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T09:59:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78830148279666900634765625" lon="-0.51348066888749599456787109375">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:59:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788295783102512359619140625" lon="-0.5134966783225536346435546875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:59:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788289077579975128173828125" lon="-0.51351453177630901336669921875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:59:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78828404843807220458984375" lon="-0.51353531889617443084716796875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:59:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882785163819789886474609375" lon="-0.51355476491153240203857421875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T09:59:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882718108594417572021484375" lon="-0.51357270218431949615478515625">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:00:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882674522697925567626953125" lon="-0.5135912261903285980224609375">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:00:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882659435272216796875" lon="-0.51360874436795711517333984375">
        <ele>75</ele>
        <time>2025-01-19T10:00:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78826384805142879486083984375" lon="-0.5136264301836490631103515625">
        <ele>75</ele>
        <time>2025-01-19T10:00:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788258902728557586669921875" lon="-0.5136455409228801727294921875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:00:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788254208862781524658203125" lon="-0.513663478195667266845703125">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:00:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882453240454196929931640625" lon="-0.5136792361736297607421875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:00:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78823987580835819244384765625" lon="-0.513699017465114593505859375">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:00:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882339246571063995361328125" lon="-0.513720475137233734130859375">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:00:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78822897933423519134521484375" lon="-0.51374285481870174407958984375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:00:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78822612948715686798095703125" lon="-0.51376263611018657684326171875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:00:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788221351802349090576171875" lon="-0.51377772353589534759521484375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:00:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882158197462558746337890625" lon="-0.5137927271425724029541015625">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:00:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788210622966289520263671875" lon="-0.51381074823439121246337890625">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:00:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78820224106311798095703125" lon="-0.5138312838971614837646484375">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:00:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881975471973419189453125" lon="-0.51385282538831233978271484375">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:00:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78819478116929531097412109375" lon="-0.51387629471719264984130859375">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:00:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881908416748046875" lon="-0.5138969980180263519287109375">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:00:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78818623162806034088134765625" lon="-0.51391636021435260772705078125">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:00:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788181118667125701904296875" lon="-0.51393429748713970184326171875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:00:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881772629916667938232421875" lon="-0.5139550007879734039306640625">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:00:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881734073162078857421875" lon="-0.51397620700299739837646484375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:00:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78816846199333667755126953125" lon="-0.513994731009006500244140625">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:00:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788161672651767730712890625" lon="-0.51401191391050815582275390625">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:00:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78815790079534053802490234375" lon="-0.514026246964931488037109375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:00:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881561405956745147705078125" lon="-0.51404108293354511260986328125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:00:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78815102763473987579345703125" lon="-0.514059774577617645263671875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:00:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881454117596149444580078125" lon="-0.51407796330749988555908203125">
        <ele>74</ele>
        <time>2025-01-19T10:00:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881393767893314361572265625" lon="-0.514093972742557525634765625">
        <ele>74</ele>
        <time>2025-01-19T10:00:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78813443146646022796630859375" lon="-0.5141109041869640350341796875">
        <ele>74</ele>
        <time>2025-01-19T10:00:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881289832293987274169921875" lon="-0.51412942819297313690185546875">
        <ele>74</ele>
        <time>2025-01-19T10:00:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78812236152589321136474609375" lon="-0.51414719782769680023193359375">
        <ele>74</ele>
        <time>2025-01-19T10:00:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78811641037464141845703125" lon="-0.5141655541956424713134765625">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:00:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881088666617870330810546875" lon="-0.514183156192302703857421875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:00:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881009876728057861328125" lon="-0.5141953937709331512451171875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:00:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78809436596930027008056640625" lon="-0.514208972454071044921875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:00:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7880924381315708160400390625" lon="-0.514224059879779815673828125">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:00:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78809185139834880828857421875" lon="-0.51423646509647369384765625">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:00:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7880884148180484771728515625" lon="-0.51424861885607242584228515625">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:00:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788094617426395416259765625" lon="-0.514265634119510650634765625">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:00:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78810157440602779388427734375" lon="-0.51427812315523624420166015625">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:00:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78810090385377407073974609375" lon="-0.514287762343883514404296875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:00:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78810568153858184814453125" lon="-0.51429656334221363067626953125">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:00:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78796092607080936431884765625" lon="-0.5143067054450511932373046875">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T10:01:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>95</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78793611563742160797119140625" lon="-0.51429681479930877685546875">
        <ele>73</ele>
        <time>2025-01-19T10:01:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>95</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787910886108875274658203125" lon="-0.5142842419445514678955078125">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T10:01:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>95</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787886075675487518310546875" lon="-0.5142651312053203582763671875">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T10:01:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>91</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78786134906113147735595703125" lon="-0.51424711011350154876708984375">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T10:02:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>89</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78783804737031459808349609375" lon="-0.514228753745555877685546875">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T10:02:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>90</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878139913082122802734375" lon="-0.51420754753053188323974609375">
        <ele>72</ele>
        <time>2025-01-19T10:02:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>87</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78778708539903163909912109375" lon="-0.514193214476108551025390625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:02:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>88</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787761352956295013427734375" lon="-0.51418324001133441925048828125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:02:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>94</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78773494996130466461181640625" lon="-0.51417234353721141815185546875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:02:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>97</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78771005570888519287109375" lon="-0.5141605250537395477294921875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:02:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78768449090421199798583984375" lon="-0.51414518617093563079833984375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:02:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78765599243342876434326171875" lon="-0.51413227804005146026611328125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:02:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78762866742908954620361328125" lon="-0.51411953754723072052001953125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:02:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78760276734828948974609375" lon="-0.5141055397689342498779296875">
        <ele>71</ele>
        <time>2025-01-19T10:02:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78757594525814056396484375" lon="-0.51409430801868438720703125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:02:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78755205683410167694091796875" lon="-0.5140850879251956939697265625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:02:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787528000771999359130859375" lon="-0.51407025195658206939697265625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:02:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787503190338611602783203125" lon="-0.514055751264095306396484375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:02:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78747846372425556182861328125" lon="-0.5140425078570842742919921875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:02:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78745365329086780548095703125" lon="-0.51403001882135868072509765625">
        <ele>70</ele>
        <time>2025-01-19T10:02:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78742833994328975677490234375" lon="-0.51402281038463115692138671875">
        <ele>70</ele>
        <time>2025-01-19T10:02:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787403948605060577392578125" lon="-0.5140119977295398712158203125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:02:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78738106600940227508544921875" lon="-0.5140002630650997161865234375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:02:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873578481376171112060546875" lon="-0.51398794166743755340576171875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:02:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787335216999053955078125" lon="-0.51397494971752166748046875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:02:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78731149621307849884033203125" lon="-0.5139627121388912200927734375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:02:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78728769160807132720947265625" lon="-0.51394988782703876495361328125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:02:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872659824788570404052734375" lon="-0.5139379017055034637451171875">
        <ele>69</ele>
        <time>2025-01-19T10:02:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78724201023578643798828125" lon="-0.51392356865108013153076171875">
        <ele>69</ele>
        <time>2025-01-19T10:02:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78721929527819156646728515625" lon="-0.5139125883579254150390625">
        <ele>69</ele>
        <time>2025-01-19T10:02:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78720018453896045684814453125" lon="-0.513900183141231536865234375">
        <ele>69</ele>
        <time>2025-01-19T10:02:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78717973269522190093994140625" lon="-0.5138869397342205047607421875">
        <ele>69</ele>
        <time>2025-01-19T10:02:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78715626336634159088134765625" lon="-0.51387394778430461883544921875">
        <ele>69</ele>
        <time>2025-01-19T10:02:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7871355600655078887939453125" lon="-0.51386305131018161773681640625">
        <ele>69</ele>
        <time>2025-01-19T10:02:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78711217455565929412841796875" lon="-0.51385081373155117034912109375">
        <ele>69</ele>
        <time>2025-01-19T10:02:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78708870522677898406982421875" lon="-0.5138376541435718536376953125">
        <ele>69</ele>
        <time>2025-01-19T10:02:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78706724755465984344482421875" lon="-0.51382516510784626007080078125">
        <ele>69</ele>
        <time>2025-01-19T10:02:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7870470471680164337158203125" lon="-0.51381376571953296661376953125">
        <ele>69</ele>
        <time>2025-01-19T10:02:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7870252542197704315185546875" lon="-0.51380018703639507293701171875">
        <ele>69</ele>
        <time>2025-01-19T10:02:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7870039641857147216796875" lon="-0.5137876980006694793701171875">
        <ele>69</ele>
        <time>2025-01-19T10:02:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78698326088488101959228515625" lon="-0.51377504132688045501708984375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:02:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7869618870317935943603515625" lon="-0.51376481540501117706298828125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:02:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7869367413222789764404296875" lon="-0.51375945098698139190673828125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:02:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78691436164081096649169921875" lon="-0.5137558467686176300048828125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:02:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7868934907019138336181640625" lon="-0.5137503147125244140625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:02:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78687379322946071624755859375" lon="-0.51374352537095546722412109375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:02:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786852419376373291015625" lon="-0.5137327127158641815185546875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:02:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7868334762752056121826171875" lon="-0.51372324116528034210205078125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:02:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786814533174037933349609375" lon="-0.5137132667005062103271484375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:02:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867939136922359466552734375" lon="-0.5137008614838123321533203125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:02:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78677388094365596771240234375" lon="-0.5136911384761333465576171875">
        <ele>70</ele>
        <time>2025-01-19T10:02:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867546863853931427001953125" lon="-0.51368258893489837646484375">
        <ele>70</ele>
        <time>2025-01-19T10:02:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78673498891294002532958984375" lon="-0.51367026753723621368408203125">
        <ele>70</ele>
        <time>2025-01-19T10:02:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78671638108789920806884765625" lon="-0.513659454882144927978515625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:02:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78669777326285839080810546875" lon="-0.51365132443606853485107421875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:02:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78667983599007129669189453125" lon="-0.513644032180309295654296875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:02:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786664329469203948974609375" lon="-0.51363757811486721038818359375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:02:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78665066696703433990478515625" lon="-0.51363472826778888702392578125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:02:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663926757872104644775390625" lon="-0.5136321298778057098388671875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:02:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78662870638072490692138671875" lon="-0.51362869329750537872314453125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:02:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786620073020458221435546875" lon="-0.5136254243552684783935546875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:02:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661211021244525909423828125" lon="-0.51361846737563610076904296875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:02:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786605656147003173828125" lon="-0.51360874436795711517333984375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:02:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786600291728973388671875" lon="-0.51360078155994415283203125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659434057772159576416015625" lon="-0.51359474658966064453125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78658763505518436431884765625" lon="-0.51358812488615512847900390625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865790016949176788330078125" lon="-0.51357773132622241973876953125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78657414019107818603515625" lon="-0.51356792449951171875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78657053597271442413330078125" lon="-0.5135580338537693023681640625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865659259259700775146484375" lon="-0.51355116069316864013671875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865595556795597076416015625" lon="-0.513542778789997100830078125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78655075468122959136962890625" lon="-0.5135357379913330078125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78654153458774089813232421875" lon="-0.5135285295546054840087890625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78653323650360107421875" lon="-0.513522326946258544921875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78652359731495380401611328125" lon="-0.51351587288081645965576171875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865132875740528106689453125" lon="-0.5135060660541057586669921875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78650348074734210968017578125" lon="-0.51349885761737823486328125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786492668092250823974609375" lon="-0.513489134609699249267578125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786481268703937530517578125" lon="-0.513476394116878509521484375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7864700369536876678466796875" lon="-0.513466335833072662353515625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78645754791796207427978515625" lon="-0.51345518790185451507568359375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7864460647106170654296875" lon="-0.5134453810751438140869140625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78643391095101833343505859375" lon="-0.51343188621103763580322265625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78642737306654453277587890625" lon="-0.513426773250102996826171875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78642217628657817840576171875" lon="-0.51342249847948551177978515625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:03:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78641186654567718505859375" lon="-0.51341394893825054168701171875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:03:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78639904223382472991943359375" lon="-0.51340824924409389495849609375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:03:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7863870561122894287109375" lon="-0.5133994482457637786865234375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:03:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7863734774291515350341796875" lon="-0.513388551771640777587890625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:03:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78635730035603046417236328125" lon="-0.51337949931621551513671875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:03:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786337770521640777587890625" lon="-0.5133689381182193756103515625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:03:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>69</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7863171510398387908935546875" lon="-0.51335871219635009765625">
        <ele>70</ele>
        <time>2025-01-19T10:03:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>69</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786296196281909942626953125" lon="-0.51334924064576625823974609375">
        <ele>70</ele>
        <time>2025-01-19T10:03:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>69</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7862752415239810943603515625" lon="-0.51333926618099212646484375">
        <ele>70</ele>
        <time>2025-01-19T10:03:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>69</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786251939833164215087890625" lon="-0.51332728005945682525634765625">
        <ele>70</ele>
        <time>2025-01-19T10:03:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78622671030461788177490234375" lon="-0.51331554539501667022705078125">
        <ele>70</ele>
        <time>2025-01-19T10:03:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7862019836902618408203125" lon="-0.51330565474927425384521484375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:03:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786178849637508392333984375" lon="-0.5132938362658023834228515625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:03:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78615362010896205902099609375" lon="-0.51328285597264766693115234375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:03:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78613082133233547210693359375" lon="-0.51327355206012725830078125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:03:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78610886074602603912353515625" lon="-0.51326056011021137237548828125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:03:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7860848046839237213134765625" lon="-0.513248741626739501953125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:03:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78605957515537738800048828125" lon="-0.5132358334958553314208984375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:03:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7860351838171482086181640625" lon="-0.5132214166224002838134765625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:03:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78601087629795074462890625" lon="-0.51321127451956272125244140625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:03:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78598749078810214996337890625" lon="-0.51319953985512256622314453125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:03:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7859657816588878631591796875" lon="-0.51318495534360408782958984375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:03:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78594323433935642242431640625" lon="-0.5131734721362590789794921875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:03:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785918675363063812255859375" lon="-0.51316031254827976226806640625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:03:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78589495457708835601806640625" lon="-0.51314841024577617645263671875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:03:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78587031178176403045654296875" lon="-0.513138435781002044677734375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:03:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785843573510646820068359375" lon="-0.51312762312591075897216796875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:03:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78581750579178333282470703125" lon="-0.51311454735696315765380859375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:03:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78579051606357097625732421875" lon="-0.513096861541271209716796875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:03:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78576553799211978912353515625" lon="-0.51308152265846729278564453125">
        <ele>69</ele>
        <time>2025-01-19T10:03:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857424877583980560302734375" lon="-0.5130675248801708221435546875">
        <ele>69</ele>
        <time>2025-01-19T10:03:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857176773250102996826171875" lon="-0.51305830478668212890625">
        <ele>69</ele>
        <time>2025-01-19T10:03:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856950461864471435546875" lon="-0.51304682157933712005615234375">
        <ele>69</ele>
        <time>2025-01-19T10:03:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785673253238201141357421875" lon="-0.513035841286182403564453125">
        <ele>69</ele>
        <time>2025-01-19T10:03:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78565104119479656219482421875" lon="-0.5130222626030445098876953125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:03:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785631008446216583251953125" lon="-0.51300809718668460845947265625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:03:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78561064042150974273681640625" lon="-0.5129947699606418609619140625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:03:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78558976948261260986328125" lon="-0.51298395730555057525634765625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:03:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78556504286825656890869140625" lon="-0.51297322846949100494384765625">
        <ele>69</ele>
        <time>2025-01-19T10:04:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78554073534905910491943359375" lon="-0.5129612423479557037353515625">
        <ele>69</ele>
        <time>2025-01-19T10:04:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785516344010829925537109375" lon="-0.51295160315930843353271484375">
        <ele>69</ele>
        <time>2025-01-19T10:04:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78549077920615673065185546875" lon="-0.51294632256031036376953125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:04:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78546747751533985137939453125" lon="-0.51294104196131229400634765625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:04:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854442596435546875" lon="-0.51293416880071163177490234375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:04:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78541970066726207733154296875" lon="-0.5129270441830158233642578125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:04:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785396315157413482666015625" lon="-0.512917153537273406982421875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:04:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853746898472309112548828125" lon="-0.5129059217870235443115234375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:04:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78535163961350917816162109375" lon="-0.51289494149386882781982421875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:04:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853280864655971527099609375" lon="-0.512885637581348419189453125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:04:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78530587442219257354736328125" lon="-0.51288002170622348785400390625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:04:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78528265655040740966796875" lon="-0.51287524402141571044921875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:04:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78525960631668567657470703125" lon="-0.51286862231791019439697265625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:04:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78523814864456653594970703125" lon="-0.51286091096699237823486328125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:04:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852161042392253875732421875" lon="-0.51285420544445514678955078125">
        <ele>70</ele>
        <time>2025-01-19T10:04:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519221581518650054931640625" lon="-0.51284699700772762298583984375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:04:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517075814306735992431640625" lon="-0.51283643580973148345947265625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:04:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785148881375789642333984375" lon="-0.51282436586916446685791015625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:04:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78512532822787761688232421875" lon="-0.51281162537634372711181640625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:04:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510169126093387603759765625" lon="-0.512799806892871856689453125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:04:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508006595075130462646484375" lon="-0.51278513856232166290283203125">
        <ele>71</ele>
        <time>2025-01-19T10:04:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505559079349040985107421875" lon="-0.512772984802722930908203125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:04:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503119945526123046875" lon="-0.51276066340506076812744140625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:04:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500881977379322052001953125" lon="-0.5127473361790180206298828125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:04:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498685918748378753662109375" lon="-0.51273233257234096527099609375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:04:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849646471440792083740234375" lon="-0.5127174966037273406982421875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:04:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784942351281642913818359375" lon="-0.51270634867250919342041015625">
        <ele>70</ele>
        <time>2025-01-19T10:04:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784919552505016326904296875" lon="-0.51269679330289363861083984375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:04:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848959155380725860595703125" lon="-0.5126869864761829376220703125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:04:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784875296056270599365234375" lon="-0.5126774311065673828125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:04:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848546765744686126708984375" lon="-0.5126718990504741668701171875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:04:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483397327363491058349609375" lon="-0.51266863010823726654052734375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:04:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481838293373584747314453125" lon="-0.512656308710575103759765625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:04:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848023734986782073974609375" lon="-0.5126387067139148712158203125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:04:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784781418740749359130859375" lon="-0.5126222781836986541748046875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:04:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784760296344757080078125" lon="-0.51261347718536853790283203125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:04:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474085032939910888671875" lon="-0.51260425709187984466552734375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:04:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784723080694675445556640625" lon="-0.51259520463645458221435546875">
        <ele>69</ele>
        <time>2025-01-19T10:04:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847044728696346282958984375" lon="-0.51258958876132965087890625">
        <ele>69</ele>
        <time>2025-01-19T10:04:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78468511067330837249755859375" lon="-0.51258380524814128875732421875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:04:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78466868214309215545654296875" lon="-0.5125823803246021270751953125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:04:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784655354917049407958984375" lon="-0.5125850625336170196533203125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:04:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784643955528736114501953125" lon="-0.5125827156007289886474609375">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:04:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846253477036952972412109375" lon="-0.51257475279271602630615234375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T10:04:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78460212983191013336181640625" lon="-0.5125646106898784637451171875">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T10:04:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78458125889301300048828125" lon="-0.51255606114864349365234375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:04:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845626510679721832275390625" lon="-0.51255279220640659332275390625">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:04:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78454236686229705810546875" lon="-0.51254994235932826995849609375">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:04:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78452216647565364837646484375" lon="-0.51254826597869396209716796875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:04:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784503139555454254150390625" lon="-0.51254591904580593109130859375">
        <ele>68</ele>
        <time>2025-01-19T10:04:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78448293916881084442138671875" lon="-0.5125394649803638458251953125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T10:04:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7844563685357570648193359375" lon="-0.51253334619104862213134765625">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T10:04:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78443046845495700836181640625" lon="-0.5125250481069087982177734375">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T10:04:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78440766967833042144775390625" lon="-0.512515492737293243408203125">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T10:04:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843873016536235809326171875" lon="-0.51250702701508998870849609375">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T10:04:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78436668217182159423828125" lon="-0.5124988965690135955810546875">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T10:04:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784346230328083038330078125" lon="-0.512489341199398040771484375">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T10:04:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843225933611392974853515625" lon="-0.51248171366751194000244140625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T10:04:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78429828584194183349609375" lon="-0.51247467286884784698486328125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T10:04:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78427816927433013916015625" lon="-0.5124710686504840850830078125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T10:05:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7842612378299236297607421875" lon="-0.5124583281576633453369140625">
        <ele>67</ele>
        <time>2025-01-19T10:05:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7842417918145656585693359375" lon="-0.5124522931873798370361328125">
        <ele>67</ele>
        <time>2025-01-19T10:05:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7842183224856853485107421875" lon="-0.512449778616428375244140625">
        <ele>67</ele>
        <time>2025-01-19T10:05:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784195356070995330810546875" lon="-0.51244801841676235198974609375">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T10:05:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784170545637607574462890625" lon="-0.512444414198398590087890625">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T10:05:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78415168635547161102294921875" lon="-0.51244332455098628997802734375">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T10:05:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78413198888301849365234375" lon="-0.5124392174184322357177734375">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T10:05:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78411162085831165313720703125" lon="-0.512429662048816680908203125">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T10:05:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78409041464328765869140625" lon="-0.5124212801456451416015625">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T10:05:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784066610038280487060546875" lon="-0.5124150775372982025146484375">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T10:05:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7840409614145755767822265625" lon="-0.51241231150925159454345703125">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T10:05:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78401472605764865875244140625" lon="-0.51241256296634674072265625">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T10:05:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78398714959621429443359375" lon="-0.51240694709122180938720703125">
        <ele>66</ele>
        <time>2025-01-19T10:05:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78395756147801876068115234375" lon="-0.5124013312160968780517578125">
        <ele>66</ele>
        <time>2025-01-19T10:05:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78392948210239410400390625" lon="-0.5123986490070819854736328125">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T10:05:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78389737941324710845947265625" lon="-0.51239655353128910064697265625">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T10:05:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78387072496116161346435546875" lon="-0.5123942904174327850341796875">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T10:05:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78384339995682239532470703125" lon="-0.51239504478871822357177734375">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T10:05:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7838062681257724761962890625" lon="-0.51238783635199069976806640625">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T10:05:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78377802111208438873291015625" lon="-0.51238574087619781494140625">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T10:05:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7837531268596649169921875" lon="-0.51238448359072208404541015625">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T10:05:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78372974134981632232666015625" lon="-0.51238146610558032989501953125">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T10:05:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78370023705065250396728515625" lon="-0.512374676764011383056640625">
        <ele>65</ele>
        <time>2025-01-19T10:05:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7836741693317890167236328125" lon="-0.51236839033663272857666015625">
        <ele>65</ele>
        <time>2025-01-19T10:05:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78364625759422779083251953125" lon="-0.51236294209957122802734375">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T10:05:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.783613987267017364501953125" lon="-0.51235548220574855804443359375">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T10:05:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78358456678688526153564453125" lon="-0.51234995014965534210205078125">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T10:05:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78356009162962436676025390625" lon="-0.51234282553195953369140625">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T10:05:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7835357002913951873779296875" lon="-0.51233201287686824798583984375">
        <ele>64.40000152587890625</ele>
        <time>2025-01-19T10:05:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7835115604102611541748046875" lon="-0.5123258940875530242919921875">
        <ele>64.40000152587890625</ele>
        <time>2025-01-19T10:05:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78348901309072971343994140625" lon="-0.51232178695499897003173828125">
        <ele>64.1999969482421875</ele>
        <time>2025-01-19T10:05:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7834642864763736724853515625" lon="-0.51232094876468181610107421875">
        <ele>64.1999969482421875</ele>
        <time>2025-01-19T10:05:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78343838639557361602783203125" lon="-0.512319691479206085205078125">
        <ele>64</ele>
        <time>2025-01-19T10:05:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78341181576251983642578125" lon="-0.51231524907052516937255859375">
        <ele>64</ele>
        <time>2025-01-19T10:05:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7833868376910686492919921875" lon="-0.512310974299907684326171875">
        <ele>63.799999237060546875</ele>
        <time>2025-01-19T10:05:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78336043469607830047607421875" lon="-0.51230728626251220703125">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T10:05:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.783335037529468536376953125" lon="-0.5123047716915607452392578125">
        <ele>63.200000762939453125</ele>
        <time>2025-01-19T10:05:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7833092212677001953125" lon="-0.51230250857770442962646484375">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T10:05:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7832783758640289306640625" lon="-0.51229781471192836761474609375">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T10:05:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7832513861358165740966796875" lon="-0.51229345612227916717529296875">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T10:05:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78322615660727024078369140625" lon="-0.512287504971027374267578125">
        <ele>62</ele>
        <time>2025-01-19T10:05:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78319723904132843017578125" lon="-0.51228272728621959686279296875">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:05:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.783166728913784027099609375" lon="-0.512273423373699188232421875">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T10:05:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7831387333571910858154296875" lon="-0.5122615210711956024169921875">
        <ele>61</ele>
        <time>2025-01-19T10:05:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.783109061419963836669921875" lon="-0.5122497864067554473876953125">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T10:05:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78307653963565826416015625" lon="-0.512235872447490692138671875">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T10:05:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7830461971461772918701171875" lon="-0.51222614943981170654296875">
        <ele>60</ele>
        <time>2025-01-19T10:05:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7830155193805694580078125" lon="-0.51222137175500392913818359375">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:05:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78298609890043735504150390625" lon="-0.512214414775371551513671875">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:05:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78295718133449554443359375" lon="-0.5122075416147708892822265625">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:05:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7829291857779026031494140625" lon="-0.51220376975834369659423828125">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T10:05:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78290412388741970062255859375" lon="-0.51219186745584011077880859375">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:05:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78288149274885654449462890625" lon="-0.51217627711594104766845703125">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:05:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78285383246839046478271484375" lon="-0.51215641200542449951171875">
        <ele>58</ele>
        <time>2025-01-19T10:05:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78282701037824153900146484375" lon="-0.51213939674198627471923828125">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:05:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78279851190745830535888671875" lon="-0.51212866790592670440673828125">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T10:05:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7827699296176433563232421875" lon="-0.51212363876402378082275390625">
        <ele>57</ele>
        <time>2025-01-19T10:05:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78274402953684329986572265625" lon="-0.512115843594074249267578125">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T10:05:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78271670453250408172607421875" lon="-0.51210335455834865570068359375">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T10:05:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7826891280710697174072265625" lon="-0.51209296099841594696044921875">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T10:06:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7826614677906036376953125" lon="-0.51208424381911754608154296875">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T10:06:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78263238258659839630126953125" lon="-0.51207326352596282958984375">
        <ele>56</ele>
        <time>2025-01-19T10:06:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78260388411581516265869140625" lon="-0.51206563599407672882080078125">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T10:06:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.782575301826000213623046875" lon="-0.512056164443492889404296875">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T10:06:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7825436182320117950439453125" lon="-0.512041412293910980224609375">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T10:06:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7825147844851016998291015625" lon="-0.512031018733978271484375">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T10:06:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.782484777271747589111328125" lon="-0.51201920025050640106201171875">
        <ele>55</ele>
        <time>2025-01-19T10:06:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.782453596591949462890625" lon="-0.512009896337985992431640625">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T10:06:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78242317028343677520751953125" lon="-0.51199908368289470672607421875">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T10:06:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7823944203555583953857421875" lon="-0.5119882710278034210205078125">
        <ele>54</ele>
        <time>2025-01-19T10:06:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78236416168510913848876953125" lon="-0.511978380382061004638671875">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T10:06:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78233733959496021270751953125" lon="-0.5119735188782215118408203125">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T10:06:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7823102660477161407470703125" lon="-0.5119694955646991729736328125">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T10:06:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78228235431015491485595703125" lon="-0.511967651546001434326171875">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T10:06:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78225670568645000457763671875" lon="-0.5119679868221282958984375">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T10:06:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7822254411876201629638671875" lon="-0.5119591020047664642333984375">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T10:06:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7821939252316951751708984375" lon="-0.51195398904383182525634765625">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:06:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7821664325892925262451171875" lon="-0.51195063628256320953369140625">
        <ele>52</ele>
        <time>2025-01-19T10:06:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7821382693946361541748046875" lon="-0.51194862462580204010009765625">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:06:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78211287222802639007568359375" lon="-0.5119497142732143402099609375">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:06:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78208806179463863372802734375" lon="-0.5119503848254680633544921875">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T10:06:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78206006623804569244384765625" lon="-0.51194527186453342437744140625">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T10:06:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78203290887176990509033203125" lon="-0.51193973980844020843505859375">
        <ele>51</ele>
        <time>2025-01-19T10:06:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.782005332410335540771484375" lon="-0.5119336210191249847412109375">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T10:06:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78197549283504486083984375" lon="-0.51192968152463436126708984375">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T10:06:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7819480001926422119140625" lon="-0.51192683167755603790283203125">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T10:06:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7819213457405567169189453125" lon="-0.5119222216308116912841796875">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T10:06:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78189494274556636810302734375" lon="-0.5119198746979236602783203125">
        <ele>50</ele>
        <time>2025-01-19T10:06:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78186879120767116546630859375" lon="-0.51191660575568675994873046875">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T10:06:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7818422205746173858642578125" lon="-0.5119124986231327056884765625">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T10:06:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.781816236674785614013671875" lon="-0.5119098164141178131103515625">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T10:06:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7817915938794612884521484375" lon="-0.511907301843166351318359375">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T10:06:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.781768627464771270751953125" lon="-0.51190218888223171234130859375">
        <ele>49</ele>
        <time>2025-01-19T10:06:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7817439846694469451904296875" lon="-0.5118982493877410888671875">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T10:06:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78171691112220287322998046875" lon="-0.5118910409510135650634765625">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:06:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78169176541268825531005859375" lon="-0.5118866823613643646240234375">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:06:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78166544623672962188720703125" lon="-0.511882491409778594970703125">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T10:06:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78163887560367584228515625" lon="-0.51187654025852680206298828125">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T10:06:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78161297552287578582763671875" lon="-0.5118685774505138397216796875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:06:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78158615343272686004638671875" lon="-0.51186279393732547760009765625">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:06:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7815585769712924957275390625" lon="-0.51186027936637401580810546875">
        <ele>48</ele>
        <time>2025-01-19T10:06:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78153158724308013916015625" lon="-0.511857680976390838623046875">
        <ele>48</ele>
        <time>2025-01-19T10:06:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7815045975148677825927734375" lon="-0.51185592077672481536865234375">
        <ele>48</ele>
        <time>2025-01-19T10:06:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78147718869149684906005859375" lon="-0.511853657662868499755859375">
        <ele>48</ele>
        <time>2025-01-19T10:06:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7814516238868236541748046875" lon="-0.51185390911996364593505859375">
        <ele>48</ele>
        <time>2025-01-19T10:06:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78142438270151615142822265625" lon="-0.51185189746320247650146484375">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:06:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78139655478298664093017578125" lon="-0.51184854470193386077880859375">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:06:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78137065470218658447265625" lon="-0.51184603013098239898681640625">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T10:06:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7813456766307353973388671875" lon="-0.5118461139500141143798828125">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T10:06:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.781319357454776763916015625" lon="-0.51184703595936298370361328125">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:06:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78129261918365955352783203125" lon="-0.5118477903306484222412109375">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:06:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78126747347414493560791015625" lon="-0.51184871233999729156494140625">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:06:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78124148957431316375732421875" lon="-0.5118474550545215606689453125">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:06:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7812155894935131072998046875" lon="-0.51184452138841152191162109375">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:06:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78119002468883991241455078125" lon="-0.51183714531362056732177734375">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:06:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78116437606513500213623046875" lon="-0.51183161325752735137939453125">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T10:06:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78113906271755695343017578125" lon="-0.51182658411562442779541015625">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T10:06:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78111643157899379730224609375" lon="-0.5118256621062755584716796875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:06:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7810955606400966644287109375" lon="-0.51182876341044902801513671875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:06:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78107955120503902435302734375" lon="-0.51183178089559078216552734375">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:07:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7810677327215671539306640625" lon="-0.5118363909423351287841796875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:07:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78105407021939754486083984375" lon="-0.51185038872063159942626953125">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:07:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.781038396060466766357421875" lon="-0.511857010424137115478515625">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:07:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78102875687181949615478515625" lon="-0.51185390911996364593505859375">
        <ele>48</ele>
        <time>2025-01-19T10:07:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.781020961701869964599609375" lon="-0.51185340620577335357666015625">
        <ele>48</ele>
        <time>2025-01-19T10:07:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78101199306547641754150390625" lon="-0.5118541605770587921142578125">
        <ele>48</ele>
        <time>2025-01-19T10:07:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78100025840103626251220703125" lon="-0.51185357384383678436279296875">
        <ele>48</ele>
        <time>2025-01-19T10:07:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>62</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7809882722795009613037109375" lon="-0.51185089163482189178466796875">
        <ele>48</ele>
        <time>2025-01-19T10:07:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>62</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78097628615796566009521484375" lon="-0.51184929907321929931640625">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:07:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>62</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78096505440771579742431640625" lon="-0.5118508078157901763916015625">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:07:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>62</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78095382265746593475341796875" lon="-0.5118501372635364532470703125">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:07:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78094326145946979522705078125" lon="-0.51184955053031444549560546875">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:07:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7809339575469493865966796875" lon="-0.51185307092964649200439453125">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:07:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780924402177333831787109375" lon="-0.51185667514801025390625">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:07:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78091526590287685394287109375" lon="-0.51185558550059795379638671875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78090470470488071441650390625" lon="-0.51185105927288532257080078125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7808937244117259979248046875" lon="-0.51185139454901218414306640625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7808846719563007354736328125" lon="-0.51185307092964649200439453125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78087654151022434234619140625" lon="-0.5118548311293125152587890625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78086530975997447967529296875" lon="-0.51185508258640766143798828125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7808524854481220245361328125" lon="-0.51185734570026397705078125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78084016405045986175537109375" lon="-0.51185759715735912322998046875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78082826174795627593994140625" lon="-0.5118575133383274078369140625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78081736527383327484130859375" lon="-0.5118568427860736846923828125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78080596588551998138427734375" lon="-0.5118558369576930999755859375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78079456649720668792724609375" lon="-0.51185466349124908447265625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78078232891857624053955078125" lon="-0.51185424439609050750732421875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78076908551156520843505859375" lon="-0.5118555016815662384033203125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7807539142668247222900390625" lon="-0.51185558550059795379638671875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78073924593627452850341796875" lon="-0.5118578486144542694091796875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780725248157978057861328125" lon="-0.5118580162525177001953125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78071108274161815643310546875" lon="-0.51185910589993000030517578125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78069733642041683197021484375" lon="-0.5118588544428348541259765625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78068375773727893829345703125" lon="-0.51185793243348598480224609375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780670933425426483154296875" lon="-0.5118585191667079925537109375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78066095896065235137939453125" lon="-0.51186111755669116973876953125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7806498110294342041015625" lon="-0.5118612013757228851318359375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78063715435564517974853515625" lon="-0.511859357357025146484375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78062525205314159393310546875" lon="-0.51185776479542255401611328125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7806120924651622772216796875" lon="-0.511854998767375946044921875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780599854886531829833984375" lon="-0.51185927353799343109130859375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78058744966983795166015625" lon="-0.51186229102313518524169921875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:07:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780573703348636627197265625" lon="-0.51186480559408664703369140625">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T10:07:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7805607952177524566650390625" lon="-0.51186648197472095489501953125">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T10:07:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78054713271558284759521484375" lon="-0.51186832599341869354248046875">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T10:07:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78053506277501583099365234375" lon="-0.5118689127266407012939453125">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T10:07:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780521400272846221923828125" lon="-0.511865057051181793212890625">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T10:07:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78051041997969150543212890625" lon="-0.51186271011829376220703125">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T10:07:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7804996073246002197265625" lon="-0.51186279393732547760009765625">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T10:07:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78048493899405002593994140625" lon="-0.5118625424802303314208984375">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T10:07:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78047077357769012451171875" lon="-0.51185893826186656951904296875">
        <ele>47</ele>
        <time>2025-01-19T10:07:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78045861981809139251708984375" lon="-0.511855669319629669189453125">
        <ele>47</ele>
        <time>2025-01-19T10:07:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7804444544017314910888671875" lon="-0.5118541605770587921142578125">
        <ele>47</ele>
        <time>2025-01-19T10:07:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780431210994720458984375" lon="-0.51185441203415393829345703125">
        <ele>47</ele>
        <time>2025-01-19T10:07:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78041838668286800384521484375" lon="-0.511854998767375946044921875">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:07:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7804058976471424102783203125" lon="-0.51185726188123226165771484375">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:07:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78039391152560710906982421875" lon="-0.511859357357025146484375">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:07:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78038150630891323089599609375" lon="-0.5118606984615325927734375">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:07:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78036910109221935272216796875" lon="-0.511861033737659454345703125">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:07:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7803572826087474822998046875" lon="-0.51186128519475460052490234375">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T10:08:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780349068343639373779296875" lon="-0.5118642188608646392822265625">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T10:08:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780338339507579803466796875" lon="-0.51186396740376949310302734375">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T10:08:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78032668866217136383056640625" lon="-0.51186379976570606231689453125">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T10:08:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78031243942677974700927734375" lon="-0.511867068707942962646484375">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78029911220073699951171875" lon="-0.51186983473598957061767578125">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78028360567986965179443359375" lon="-0.51187100820243358612060546875">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78026768006384372711181640625" lon="-0.5118689127266407012939453125">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7802523411810398101806640625" lon="-0.51186949945986270904541015625">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78024001978337764739990234375" lon="-0.51186849363148212432861328125">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78022803366184234619140625" lon="-0.51186698488891124725341796875">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78021688573062419891357421875" lon="-0.51186832599341869354248046875">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78020548634231090545654296875" lon="-0.51186882890760898590087890625">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78019458986818790435791015625" lon="-0.511871092021465301513671875">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7801822684705257415771484375" lon="-0.511870421469211578369140625">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78016994707286357879638671875" lon="-0.51187075674533843994140625">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78015963733196258544921875" lon="-0.511871092021465301513671875">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78014890849590301513671875" lon="-0.51187050528824329376220703125">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78013725765049457550048828125" lon="-0.51186933182179927825927734375">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7801262773573398590087890625" lon="-0.5118685774505138397216796875">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78011403977870941162109375" lon="-0.51186564378440380096435546875">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T10:08:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7801014669239521026611328125" lon="-0.51186379976570606231689453125">
        <ele>47</ele>
        <time>2025-01-19T10:08:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78009166009724140167236328125" lon="-0.5118648894131183624267578125">
        <ele>47</ele>
        <time>2025-01-19T10:08:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7800796739757061004638671875" lon="-0.5118655599653720855712890625">
        <ele>47</ele>
        <time>2025-01-19T10:08:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7800679393112659454345703125" lon="-0.511869080364704132080078125">
        <ele>47</ele>
        <time>2025-01-19T10:08:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78005830012261867523193359375" lon="-0.51187301985919475555419921875">
        <ele>47</ele>
        <time>2025-01-19T10:08:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7800476551055908203125" lon="-0.511872768402099609375">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T10:08:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78003625571727752685546875" lon="-0.511873103678226470947265625">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T10:08:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78002359904348850250244140625" lon="-0.51187117584049701690673828125">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T10:08:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7800159715116024017333984375" lon="-0.511870086193084716796875">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T10:08:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780008427798748016357421875" lon="-0.51186631433665752410888671875">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T10:08:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77999644167721271514892578125" lon="-0.511864386498928070068359375">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T10:08:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.779986299574375152587890625" lon="-0.511864721775054931640625">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T10:08:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77997498400509357452392578125" lon="-0.51186405122280120849609375">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T10:08:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77996375225484371185302734375" lon="-0.5118612013757228851318359375">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T10:08:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.779954113066196441650390625" lon="-0.5118601955473423004150390625">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T10:08:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77994371950626373291015625" lon="-0.51185776479542255401611328125">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T10:08:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77993693016469478607177734375" lon="-0.5118544958531856536865234375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:08:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77992653660476207733154296875" lon="-0.51184921525418758392333984375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:08:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77991823852062225341796875" lon="-0.5118467845022678375244140625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:08:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.779910527169704437255859375" lon="-0.51185064017772674560546875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:08:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77991111390292644500732421875" lon="-0.51185692660510540008544921875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:08:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77991010807454586029052734375" lon="-0.5118598602712154388427734375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:08:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7798312343657016754150390625" lon="-0.5118534900248050689697265625">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:08:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>122</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7798044122755527496337890625" lon="-0.51184686832129955291748046875">
        <ele>48</ele>
        <time>2025-01-19T10:08:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>122</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77977700345218181610107421875" lon="-0.5118392407894134521484375">
        <ele>48</ele>
        <time>2025-01-19T10:08:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.779750935733318328857421875" lon="-0.5118303559720516204833984375">
        <ele>48</ele>
        <time>2025-01-19T10:08:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77972470037639141082763671875" lon="-0.51182406954467296600341796875">
        <ele>48</ele>
        <time>2025-01-19T10:08:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77969921939074993133544921875" lon="-0.51182105205953121185302734375">
        <ele>48</ele>
        <time>2025-01-19T10:08:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7796761691570281982421875" lon="-0.5118172802031040191650390625">
        <ele>48</ele>
        <time>2025-01-19T10:08:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.779652364552021026611328125" lon="-0.51181099377572536468505859375">
        <ele>48</ele>
        <time>2025-01-19T10:08:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7796267159283161163330078125" lon="-0.511801354587078094482421875">
        <ele>48</ele>
        <time>2025-01-19T10:08:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7796029113233089447021484375" lon="-0.5117928050458431243896484375">
        <ele>48</ele>
        <time>2025-01-19T10:08:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.779577933251857757568359375" lon="-0.51178358495235443115234375">
        <ele>48</ele>
        <time>2025-01-19T10:09:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77955236844718456268310546875" lon="-0.511772520840167999267578125">
        <ele>48</ele>
        <time>2025-01-19T10:09:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77952839620411396026611328125" lon="-0.51175768487155437469482421875">
        <ele>48</ele>
        <time>2025-01-19T10:09:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.779503501951694488525390625" lon="-0.51174293272197246551513671875">
        <ele>48</ele>
        <time>2025-01-19T10:09:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77947743423283100128173828125" lon="-0.5117291025817394256591796875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:09:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77945295907557010650634765625" lon="-0.511718876659870147705078125">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:09:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7794282324612140655517578125" lon="-0.51170722581446170806884765625">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:09:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77940233238041400909423828125" lon="-0.5116982571780681610107421875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:09:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77937752194702625274658203125" lon="-0.51168643869459629058837890625">
        <ele>48</ele>
        <time>2025-01-19T10:09:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7793548069894313812255859375" lon="-0.511676631867885589599609375">
        <ele>48</ele>
        <time>2025-01-19T10:09:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77933158911764621734619140625" lon="-0.5116702616214752197265625">
        <ele>48</ele>
        <time>2025-01-19T10:09:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77930811978876590728759765625" lon="-0.511663891375064849853515625">
        <ele>48</ele>
        <time>2025-01-19T10:09:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77928548865020275115966796875" lon="-0.511657856404781341552734375">
        <ele>48</ele>
        <time>2025-01-19T10:09:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7792612649500370025634765625" lon="-0.51165207289159297943115234375">
        <ele>48</ele>
        <time>2025-01-19T10:09:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77923553250730037689208984375" lon="-0.5116436071693897247314453125">
        <ele>48</ele>
        <time>2025-01-19T10:09:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77921013534069061279296875" lon="-0.51163514144718647003173828125">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:09:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77918398380279541015625" lon="-0.511629693210124969482421875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:09:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7791563235223293304443359375" lon="-0.5116241611540317535400390625">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T10:09:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7791308425366878509521484375" lon="-0.5116174556314945220947265625">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:09:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77910695411264896392822265625" lon="-0.51161301322281360626220703125">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T10:09:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77908247895538806915283203125" lon="-0.5116085708141326904296875">
        <ele>49</ele>
        <time>2025-01-19T10:09:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7790594287216663360595703125" lon="-0.51160396076738834381103515625">
        <ele>49</ele>
        <time>2025-01-19T10:09:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.779039479792118072509765625" lon="-0.51159918308258056640625">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T10:09:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7790165133774280548095703125" lon="-0.511591136455535888671875">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T10:09:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7789953909814357757568359375" lon="-0.511585436761379241943359375">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T10:09:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77897334657609462738037109375" lon="-0.511579401791095733642578125">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T10:09:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77894635684788227081298828125" lon="-0.511574037373065948486328125">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T10:09:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77892020530998706817626953125" lon="-0.51157009787857532501220703125">
        <ele>50</ele>
        <time>2025-01-19T10:09:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77889589779078960418701171875" lon="-0.51156607456505298614501953125">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T10:09:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77887091971933841705322265625" lon="-0.51156238652765750885009765625">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T10:09:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7788465283811092376708984375" lon="-0.51156406290829181671142578125">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T10:09:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77882280759513378143310546875" lon="-0.51156624220311641693115234375">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T10:09:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778798080980777740478515625" lon="-0.51157143898308277130126953125">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T10:09:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77877519838511943817138671875" lon="-0.51157562993466854095458984375">
        <ele>51</ele>
        <time>2025-01-19T10:09:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778753824532032012939453125" lon="-0.511575378477573394775390625">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T10:09:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7787328697741031646728515625" lon="-0.51157261244952678680419921875">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T10:09:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7787114121019840240478515625" lon="-0.5115651525557041168212890625">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T10:09:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7786899544298648834228515625" lon="-0.51156104542315006256103515625">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:09:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77866908349096775054931640625" lon="-0.51155786029994487762451171875">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:09:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7786480449140071868896484375" lon="-0.5115522444248199462890625">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:09:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778627760708332061767578125" lon="-0.5115436948835849761962890625">
        <ele>52</ele>
        <time>2025-01-19T10:09:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77860839851200580596923828125" lon="-0.51153606735169887542724609375">
        <ele>52</ele>
        <time>2025-01-19T10:09:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77859188616275787353515625" lon="-0.51152969710528850555419921875">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:09:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7785756252706050872802734375" lon="-0.511522404849529266357421875">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:09:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778556011617183685302734375" lon="-0.5115145258605480194091796875">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T10:09:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77853564359247684478759765625" lon="-0.5115081556141376495361328125">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T10:09:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7785162813961505889892578125" lon="-0.5115012824535369873046875">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T10:09:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77849608100950717926025390625" lon="-0.51149792969226837158203125">
        <ele>53</ele>
        <time>2025-01-19T10:09:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778475545346736907958984375" lon="-0.511490888893604278564453125">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T10:09:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7784562669694423675537109375" lon="-0.51148275844752788543701171875">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T10:09:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77843589894473552703857421875" lon="-0.51147588528692722320556640625">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T10:09:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77841242961585521697998046875" lon="-0.51146783865988254547119140625">
        <ele>54</ele>
        <time>2025-01-19T10:09:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7783895470201969146728515625" lon="-0.511460714042186737060546875">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T10:09:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77836867608129978179931640625" lon="-0.5114551819860935211181640625">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T10:09:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77834855951368808746337890625" lon="-0.511451661586761474609375">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T10:09:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77832760475575923919677734375" lon="-0.5114461295306682586669921875">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T10:09:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77830681763589382171630859375" lon="-0.511442609131336212158203125">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T10:09:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7782872878015041351318359375" lon="-0.51143799908459186553955078125">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T10:09:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7782665006816387176513671875" lon="-0.51143028773367404937744140625">
        <ele>55</ele>
        <time>2025-01-19T10:09:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7782463841140270233154296875" lon="-0.5114219896495342254638671875">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T10:09:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778226435184478759765625" lon="-0.51141218282282352447509765625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T10:10:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77820556424558162689208984375" lon="-0.51140078343451023101806640625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T10:10:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77818360365927219390869140625" lon="-0.51139223389327526092529296875">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T10:10:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77816114015877246856689453125" lon="-0.51138653419911861419677734375">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T10:10:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77814035303890705108642578125" lon="-0.51137647591531276702880859375">
        <ele>56</ele>
        <time>2025-01-19T10:10:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77812182903289794921875" lon="-0.51136792637407779693603515625">
        <ele>56</ele>
        <time>2025-01-19T10:10:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7781005389988422393798828125" lon="-0.5113559402525424957275390625">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T10:10:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7780790813267230987548828125" lon="-0.5113455466926097869873046875">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T10:10:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7780599705874919891357421875" lon="-0.511335991322994232177734375">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T10:10:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77803909964859485626220703125" lon="-0.5113269388675689697265625">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T10:10:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77801680378615856170654296875" lon="-0.5113157071173191070556640625">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T10:10:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7779952622950077056884765625" lon="-0.5113027989864349365234375">
        <ele>57</ele>
        <time>2025-01-19T10:10:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7779758162796497344970703125" lon="-0.5112952552735805511474609375">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T10:10:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7779563702642917633056640625" lon="-0.51128603518009185791015625">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T10:10:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7779369242489337921142578125" lon="-0.51127606071531772613525390625">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T10:10:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7779164724051952362060546875" lon="-0.511266924440860748291015625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:10:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77789727784693241119384765625" lon="-0.51126013509929180145263671875">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:10:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777878083288669586181640625" lon="-0.51124856807291507720947265625">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:10:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7778594754636287689208984375" lon="-0.5112392641603946685791015625">
        <ele>58</ele>
        <time>2025-01-19T10:10:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777839861810207366943359375" lon="-0.51123130135238170623779296875">
        <ele>58</ele>
        <time>2025-01-19T10:10:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7778212539851665496826171875" lon="-0.51122526638209819793701171875">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77780407108366489410400390625" lon="-0.51121554337441921234130859375">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77778613381087779998779296875" lon="-0.51120766438543796539306640625">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77776752598583698272705078125" lon="-0.5112023837864398956298828125">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:10:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77774824760854244232177734375" lon="-0.51119660027325153350830078125">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77772955596446990966796875" lon="-0.51118989475071430206298828125">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777709774672985076904296875" lon="-0.51118268631398677825927734375">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77768940664827823638916015625" lon="-0.511176399886608123779296875">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77767079882323741912841796875" lon="-0.511169023811817169189453125">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7776536159217357635498046875" lon="-0.511160977184772491455078125">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7776345051825046539306640625" lon="-0.511153601109981536865234375">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7776135504245758056640625" lon="-0.51114748232066631317138671875">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77759410440921783447265625" lon="-0.51114178262650966644287109375">
        <ele>58</ele>
        <time>2025-01-19T10:10:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77757507748901844024658203125" lon="-0.51113541238009929656982421875">
        <ele>58</ele>
        <time>2025-01-19T10:10:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77755797840654850006103515625" lon="-0.5111296288669109344482421875">
        <ele>58</ele>
        <time>2025-01-19T10:10:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7775438129901885986328125" lon="-0.51112384535372257232666015625">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77753132395446300506591796875" lon="-0.51111915148794651031494140625">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77751992456614971160888671875" lon="-0.51111043430864810943603515625">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77750936336815357208251953125" lon="-0.51110523752868175506591796875">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77749628759920597076416015625" lon="-0.51109752617776393890380859375">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:10:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7774853073060512542724609375" lon="-0.5110920779407024383544921875">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:10:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77747684158384799957275390625" lon="-0.51108143292367458343505859375">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:10:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7774695493280887603759765625" lon="-0.51107640378177165985107421875">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:10:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77746275998651981353759765625" lon="-0.51107020117342472076416015625">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:10:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77745638974010944366455078125" lon="-0.5110595561563968658447265625">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:10:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77744901366531848907470703125" lon="-0.51105268299579620361328125">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:10:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77744121849536895751953125" lon="-0.5110474862158298492431640625">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:10:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7774366922676563262939453125" lon="-0.51104522310197353363037109375">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:10:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777354381978511810302734375" lon="-0.51100767217576503753662109375">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T10:11:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77734507806599140167236328125" lon="-0.51100037992000579833984375">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T10:11:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7773344330489635467529296875" lon="-0.5109916627407073974609375">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T10:11:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77732496149837970733642578125" lon="-0.51098252646625041961669921875">
        <ele>59</ele>
        <time>2025-01-19T10:11:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7773158252239227294921875" lon="-0.51097347401082515716552734375">
        <ele>59</ele>
        <time>2025-01-19T10:11:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77730702422559261322021484375" lon="-0.51096819341182708740234375">
        <ele>59</ele>
        <time>2025-01-19T10:11:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7772988937795162200927734375" lon="-0.510964505374431610107421875">
        <ele>59</ele>
        <time>2025-01-19T10:11:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77728958986699581146240234375" lon="-0.51096157170832157135009765625">
        <ele>59</ele>
        <time>2025-01-19T10:11:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77727986685931682586669921875" lon="-0.51095805130898952484130859375">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:11:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777268886566162109375" lon="-0.51095637492835521697998046875">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:11:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7772603370249271392822265625" lon="-0.5109485797584056854248046875">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:11:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77725002728402614593505859375" lon="-0.51094363443553447723388671875">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:11:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77724030427634716033935546875" lon="-0.5109358392655849456787109375">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:11:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77722991071641445159912109375" lon="-0.5109287984669208526611328125">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:11:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777220271527767181396484375" lon="-0.51092351786792278289794921875">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:11:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777208872139453887939453125" lon="-0.51091781817376613616943359375">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:11:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777196802198886871337890625" lon="-0.5109085142612457275390625">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:11:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77718397788703441619873046875" lon="-0.510902814567089080810546875">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:11:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77717241086065769195556640625" lon="-0.51089585758745670318603515625">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:11:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77716151438653469085693359375" lon="-0.51088906824588775634765625">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:11:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777149863541126251220703125" lon="-0.5108848772943019866943359375">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:11:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7771362848579883575439453125" lon="-0.510878674685955047607421875">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:11:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77712346054613590240478515625" lon="-0.51087255589663982391357421875">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:11:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7771118097007274627685546875" lon="-0.5108664371073246002197265625">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:11:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7770994044840335845947265625" lon="-0.5108607374131679534912109375">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:11:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777087502181529998779296875" lon="-0.51085746847093105316162109375">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:11:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77707618661224842071533203125" lon="-0.5108483321964740753173828125">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:11:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7770652063190937042236328125" lon="-0.51084347069263458251953125">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:11:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77705456130206584930419921875" lon="-0.5108406208455562591552734375">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:11:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7770420722663402557373046875" lon="-0.5108362622559070587158203125">
        <ele>60</ele>
        <time>2025-01-19T10:11:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77702857740223407745361328125" lon="-0.51083005964756011962890625">
        <ele>60</ele>
        <time>2025-01-19T10:11:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7770155854523181915283203125" lon="-0.51082276739180088043212890625">
        <ele>60</ele>
        <time>2025-01-19T10:11:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7770018391311168670654296875" lon="-0.51081421785056591033935546875">
        <ele>60</ele>
        <time>2025-01-19T10:11:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776988260447978973388671875" lon="-0.51080667413771152496337890625">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T10:11:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77697124518454074859619140625" lon="-0.51079795695841312408447265625">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T10:11:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77694769203662872314453125" lon="-0.51078806631267070770263671875">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T10:11:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77692045085132122039794921875" lon="-0.51077909767627716064453125">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T10:11:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77689429931342601776123046875" lon="-0.51077096723020076751708984375">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T10:11:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77686831541359424591064453125" lon="-0.51076560281217098236083984375">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T10:11:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776840068399906158447265625" lon="-0.51076191477477550506591796875">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T10:11:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7768140845000743865966796875" lon="-0.51075772382318973541259765625">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T10:11:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7767882682383060455322265625" lon="-0.51074950955808162689208984375">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T10:11:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7767606079578399658203125" lon="-0.5107464082539081573486328125">
        <ele>61</ele>
        <time>2025-01-19T10:11:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77673604898154735565185546875" lon="-0.5107417143881320953369140625">
        <ele>61</ele>
        <time>2025-01-19T10:11:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77671073563396930694580078125" lon="-0.5107363499701023101806640625">
        <ele>61</ele>
        <time>2025-01-19T10:11:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7766839973628520965576171875" lon="-0.5107306502759456634521484375">
        <ele>61</ele>
        <time>2025-01-19T10:11:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7766573429107666015625" lon="-0.51072553731501102447509765625">
        <ele>61</ele>
        <time>2025-01-19T10:11:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7766303531825542449951171875" lon="-0.5107192508876323699951171875">
        <ele>61</ele>
        <time>2025-01-19T10:11:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77660445310175418853759765625" lon="-0.510713718831539154052734375">
        <ele>61</ele>
        <time>2025-01-19T10:12:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77657947503030300140380859375" lon="-0.510706007480621337890625">
        <ele>61</ele>
        <time>2025-01-19T10:12:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776552401483058929443359375" lon="-0.51069720648229122161865234375">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T10:12:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776525914669036865234375" lon="-0.5106904171407222747802734375">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T10:12:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77650269679725170135498046875" lon="-0.5106853879988193511962890625">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T10:12:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77647704817354679107666015625" lon="-0.51067910157144069671630859375">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T10:12:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77645173482596874237060546875" lon="-0.5106729827821254730224609375">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T10:12:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77642868459224700927734375" lon="-0.5106666125357151031494140625">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T10:12:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776404879987239837646484375" lon="-0.5106612481176853179931640625">
        <ele>60</ele>
        <time>2025-01-19T10:12:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7763782255351543426513671875" lon="-0.51065462641417980194091796875">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:12:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7763544209301471710205078125" lon="-0.51064792089164257049560546875">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:12:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77633120305836200714111328125" lon="-0.510641634464263916015625">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:12:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77630538679659366607666015625" lon="-0.5106320790946483612060546875">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:12:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7762804925441741943359375" lon="-0.51062327809631824493408203125">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:12:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77625459246337413787841796875" lon="-0.51061548292636871337890625">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:12:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7762280218303203582763671875" lon="-0.51061221398413181304931640625">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:12:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77620178647339344024658203125" lon="-0.51061104051768779754638671875">
        <ele>59</ele>
        <time>2025-01-19T10:12:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77617789804935455322265625" lon="-0.51061003468930721282958984375">
        <ele>59</ele>
        <time>2025-01-19T10:12:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7761545963585376739501953125" lon="-0.51060902886092662811279296875">
        <ele>59</ele>
        <time>2025-01-19T10:12:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77612961828708648681640625" lon="-0.51060752011835575103759765625">
        <ele>59</ele>
        <time>2025-01-19T10:12:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77610623277723789215087890625" lon="-0.51060634665191173553466796875">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T10:12:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7760793268680572509765625" lon="-0.51060416735708713531494140625">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T10:12:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77605359442532062530517578125" lon="-0.5106049217283725738525390625">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:12:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7760298736393451690673828125" lon="-0.51060517318546772003173828125">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:12:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77600464411079883575439453125" lon="-0.5106035806238651275634765625">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:12:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77598033659160137176513671875" lon="-0.51060416735708713531494140625">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:12:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7759584598243236541748046875" lon="-0.51060601137578487396240234375">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:12:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775935493409633636474609375" lon="-0.5106067657470703125">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:12:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7759101800620555877685546875" lon="-0.51060802303254604339599609375">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:12:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77588578872382640838623046875" lon="-0.5106129683554172515869140625">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:12:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77586265467107295989990234375" lon="-0.51061791367828845977783203125">
        <ele>58</ele>
        <time>2025-01-19T10:12:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77583734132349491119384765625" lon="-0.51062621176242828369140625">
        <ele>58</ele>
        <time>2025-01-19T10:12:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775812447071075439453125" lon="-0.51063568331301212310791015625">
        <ele>58</ele>
        <time>2025-01-19T10:12:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775789983570575714111328125" lon="-0.51064255647361278533935546875">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:12:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7757666818797588348388671875" lon="-0.51064901053905487060546875">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:12:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77574229054152965545654296875" lon="-0.510656051337718963623046875">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:12:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77572049759328365325927734375" lon="-0.5106649361550807952880859375">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:12:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7756976149976253509521484375" lon="-0.51067491061985492706298828125">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77567238546907901763916015625" lon="-0.5106904171407222747802734375">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77564858086407184600830078125" lon="-0.5107044987380504608154296875">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7756262011826038360595703125" lon="-0.51071514375507831573486328125">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77560046873986721038818359375" lon="-0.510722100734710693359375">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7755755744874477386474609375" lon="-0.51072821952402591705322265625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7755514346063137054443359375" lon="-0.510730482637882232666015625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77552519924938678741455078125" lon="-0.510732494294643402099609375">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7755018137395381927490234375" lon="-0.5107309855520725250244140625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77547826059162616729736328125" lon="-0.51073173992335796356201171875">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77545236051082611083984375" lon="-0.51073425449430942535400390625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77543048374354839324951171875" lon="-0.51073609851300716400146484375">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77540743350982666015625" lon="-0.51073727197945117950439453125">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77538455091416835784912109375" lon="-0.51074397750198841094970703125">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775364182889461517333984375" lon="-0.51074766553938388824462890625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:12:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77534347958862781524658203125" lon="-0.5107470788061618804931640625">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:12:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7753207646310329437255859375" lon="-0.5107454024255275726318359375">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:12:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77529905550181865692138671875" lon="-0.51074213348329067230224609375">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:12:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775279693305492401123046875" lon="-0.51073861308395862579345703125">
        <ele>58</ele>
        <time>2025-01-19T10:12:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77525697834789752960205078125" lon="-0.51073358394205570220947265625">
        <ele>58</ele>
        <time>2025-01-19T10:12:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77523300610482692718505859375" lon="-0.5107266269624233245849609375">
        <ele>58</ele>
        <time>2025-01-19T10:12:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775210626423358917236328125" lon="-0.51072008907794952392578125">
        <ele>58</ele>
        <time>2025-01-19T10:12:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775187827646732330322265625" lon="-0.51071313209831714630126953125">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:12:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77516460977494716644287109375" lon="-0.5107088573276996612548828125">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:13:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7751427330076694488525390625" lon="-0.51070491783320903778076171875">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:13:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7751216106116771697998046875" lon="-0.51070055924355983734130859375">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:13:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775097973644733428955078125" lon="-0.5106924287974834442138671875">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:13:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7750761806964874267578125" lon="-0.5106863938271999359130859375">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:13:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77505405247211456298828125" lon="-0.51068010739982128143310546875">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:13:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7750300802290439605712890625" lon="-0.510674826800823211669921875">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:13:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77500535361468791961669921875" lon="-0.5106716416776180267333984375">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:13:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7749818004667758941650390625" lon="-0.51066778600215911865234375">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T10:13:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77495807968080043792724609375" lon="-0.5106604099273681640625">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T10:13:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.774933017790317535400390625" lon="-0.51065127365291118621826171875">
        <ele>59</ele>
        <time>2025-01-19T10:13:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.774910889565944671630859375" lon="-0.5106444843113422393798828125">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:13:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77488951571285724639892578125" lon="-0.51063803024590015411376953125">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:13:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77486604638397693634033203125" lon="-0.51063367165625095367431640625">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:13:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7748426608741283416748046875" lon="-0.5106295645236968994140625">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:13:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77481843717396259307861328125" lon="-0.51062411628663539886474609375">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:13:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7747950516641139984130859375" lon="-0.510620176792144775390625">
        <ele>60</ele>
        <time>2025-01-19T10:13:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7747722528874874114990234375" lon="-0.5106161534786224365234375">
        <ele>60</ele>
        <time>2025-01-19T10:13:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77474970556795597076416015625" lon="-0.5106136389076709747314453125">
        <ele>60</ele>
        <time>2025-01-19T10:13:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7747263200581073760986328125" lon="-0.510613135993480682373046875">
        <ele>60</ele>
        <time>2025-01-19T10:13:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77470243163406848907470703125" lon="-0.510611794888973236083984375">
        <ele>60</ele>
        <time>2025-01-19T10:13:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7746807225048542022705078125" lon="-0.510609447956085205078125">
        <ele>60</ele>
        <time>2025-01-19T10:13:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77465867809951305389404296875" lon="-0.51061137579381465911865234375">
        <ele>60</ele>
        <time>2025-01-19T10:13:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7746354602277278900146484375" lon="-0.51061104051768779754638671875">
        <ele>60</ele>
        <time>2025-01-19T10:13:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77461391873657703399658203125" lon="-0.5106081068515777587890625">
        <ele>60</ele>
        <time>2025-01-19T10:13:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77459061704576015472412109375" lon="-0.51060936413705348968505859375">
        <ele>60</ele>
        <time>2025-01-19T10:13:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.774565555155277252197265625" lon="-0.510612465441226959228515625">
        <ele>60</ele>
        <time>2025-01-19T10:13:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.774543426930904388427734375" lon="-0.51061548292636871337890625">
        <ele>60</ele>
        <time>2025-01-19T10:13:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7745207957923412322998046875" lon="-0.5106122978031635284423828125">
        <ele>60</ele>
        <time>2025-01-19T10:13:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77449749410152435302734375" lon="-0.5106096155941486358642578125">
        <ele>60</ele>
        <time>2025-01-19T10:13:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77447360567748546600341796875" lon="-0.5106065981090068817138671875">
        <ele>60</ele>
        <time>2025-01-19T10:13:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.774450890719890594482421875" lon="-0.5106025747954845428466796875">
        <ele>60</ele>
        <time>2025-01-19T10:13:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77442834340035915374755859375" lon="-0.51059679128229618072509765625">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:13:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7744037844240665435791015625" lon="-0.5105908401310443878173828125">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:13:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77437972836196422576904296875" lon="-0.51058673299849033355712890625">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:13:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77435843832790851593017578125" lon="-0.51058120094239711761474609375">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:13:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77433563955128192901611328125" lon="-0.51057533361017704010009765625">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:13:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77431300841271877288818359375" lon="-0.51056913100183010101318359375">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:13:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7742894552648067474365234375" lon="-0.51056183874607086181640625">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:13:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77426472865045070648193359375" lon="-0.510554127395153045654296875">
        <ele>59</ele>
        <time>2025-01-19T10:13:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77424192987382411956787109375" lon="-0.51054616458714008331298828125">
        <ele>59</ele>
        <time>2025-01-19T10:13:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7742203883826732635498046875" lon="-0.5105371959507465362548828125">
        <ele>59</ele>
        <time>2025-01-19T10:13:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77419817633926868438720703125" lon="-0.51052923314273357391357421875">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:13:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7741757966578006744384765625" lon="-0.51052101887762546539306640625">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:13:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7741550095379352569580078125" lon="-0.51051163114607334136962890625">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:13:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7741332165896892547607421875" lon="-0.5105035006999969482421875">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:13:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77411083690822124481201171875" lon="-0.5104969628155231475830078125">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:13:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7740899659693241119384765625" lon="-0.51049151457846164703369140625">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:13:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77406808920204639434814453125" lon="-0.51048950292170047760009765625">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:13:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77404579333961009979248046875" lon="-0.51048883236944675445556640625">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:13:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.774025760591030120849609375" lon="-0.51048807799816131591796875">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:13:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77400488965213298797607421875" lon="-0.51048665307462215423583984375">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:13:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7739813365042209625244140625" lon="-0.5104847252368927001953125">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:13:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7739582024514675140380859375" lon="-0.5104852281510829925537109375">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:13:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7739362418651580810546875" lon="-0.5104835517704486846923828125">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:13:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773915119469165802001953125" lon="-0.51048195920884609222412109375">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:13:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773891650140285491943359375" lon="-0.5104765109717845916748046875">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:13:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773869521915912628173828125" lon="-0.510473661124706268310546875">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:13:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77385032735764980316162109375" lon="-0.5104711465537548065185546875">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:13:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77382903732359409332275390625" lon="-0.5104664526879787445068359375">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:13:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77380724437534809112548828125" lon="-0.51046393811702728271484375">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:14:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7737865410745143890380859375" lon="-0.51045999862253665924072265625">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:14:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773766256868839263916015625" lon="-0.5104570649564266204833984375">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:14:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7737432904541492462158203125" lon="-0.51045589148998260498046875">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:14:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77371889911592006683349609375" lon="-0.51045362837612628936767578125">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:14:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77369660325348377227783203125" lon="-0.51044960506260395050048828125">
        <ele>60</ele>
        <time>2025-01-19T10:14:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7736758999526500701904296875" lon="-0.510448180139064788818359375">
        <ele>60</ele>
        <time>2025-01-19T10:14:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7736547775566577911376953125" lon="-0.51044658757746219635009765625">
        <ele>60</ele>
        <time>2025-01-19T10:14:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77363239787518978118896484375" lon="-0.5104439891874790191650390625">
        <ele>60</ele>
        <time>2025-01-19T10:14:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773607671260833740234375" lon="-0.510436780750751495361328125">
        <ele>60</ele>
        <time>2025-01-19T10:14:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77358445338904857635498046875" lon="-0.51043183542788028717041015625">
        <ele>60</ele>
        <time>2025-01-19T10:14:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77356115169823169708251953125" lon="-0.51042546518146991729736328125">
        <ele>60</ele>
        <time>2025-01-19T10:14:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77353751473128795623779296875" lon="-0.51041834056377410888671875">
        <ele>60</ele>
        <time>2025-01-19T10:14:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77351387776434421539306640625" lon="-0.5104123055934906005859375">
        <ele>60</ele>
        <time>2025-01-19T10:14:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77348990552127361297607421875" lon="-0.51040702499449253082275390625">
        <ele>60</ele>
        <time>2025-01-19T10:14:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77346777729690074920654296875" lon="-0.51040434278547763824462890625">
        <ele>60</ele>
        <time>2025-01-19T10:14:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77344615198671817779541015625" lon="-0.5104000680148601531982421875">
        <ele>60</ele>
        <time>2025-01-19T10:14:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7734237723052501678466796875" lon="-0.51039554178714752197265625">
        <ele>60</ele>
        <time>2025-01-19T10:14:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773401476442813873291015625" lon="-0.51039009355008602142333984375">
        <ele>60</ele>
        <time>2025-01-19T10:14:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77337959967553615570068359375" lon="-0.5103846453130245208740234375">
        <ele>60</ele>
        <time>2025-01-19T10:14:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7733560465276241302490234375" lon="-0.510376431047916412353515625">
        <ele>60</ele>
        <time>2025-01-19T10:14:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77333416976034641265869140625" lon="-0.5103685520589351654052734375">
        <ele>60</ele>
        <time>2025-01-19T10:14:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77331422083079814910888671875" lon="-0.510362349450588226318359375">
        <ele>60</ele>
        <time>2025-01-19T10:14:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77329343371093273162841796875" lon="-0.51035740412771701812744140625">
        <ele>60</ele>
        <time>2025-01-19T10:14:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7732725627720355987548828125" lon="-0.5103537999093532562255859375">
        <ele>60</ele>
        <time>2025-01-19T10:14:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77325185947120189666748046875" lon="-0.51035103388130664825439453125">
        <ele>60</ele>
        <time>2025-01-19T10:14:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77322906069457530975341796875" lon="-0.51034701056778430938720703125">
        <ele>60</ele>
        <time>2025-01-19T10:14:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7732055075466632843017578125" lon="-0.510340221226215362548828125">
        <ele>60</ele>
        <time>2025-01-19T10:14:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77318279258906841278076171875" lon="-0.51033192314207553863525390625">
        <ele>60</ele>
        <time>2025-01-19T10:14:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7731595747172832489013671875" lon="-0.51032555289566516876220703125">
        <ele>60</ele>
        <time>2025-01-19T10:14:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77313652448356151580810546875" lon="-0.51031633280217647552490234375">
        <ele>60</ele>
        <time>2025-01-19T10:14:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7731176652014255523681640625" lon="-0.510309040546417236328125">
        <ele>60</ele>
        <time>2025-01-19T10:14:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77309578843414783477783203125" lon="-0.51029822789132595062255859375">
        <ele>60</ele>
        <time>2025-01-19T10:14:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7730725705623626708984375" lon="-0.5102867446839809417724609375">
        <ele>60</ele>
        <time>2025-01-19T10:14:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773049771785736083984375" lon="-0.51027073524892330169677734375">
        <ele>60</ele>
        <time>2025-01-19T10:14:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773027308285236358642578125" lon="-0.51025883294641971588134765625">
        <ele>60</ele>
        <time>2025-01-19T10:14:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77300341986119747161865234375" lon="-0.51024802029132843017578125">
        <ele>60</ele>
        <time>2025-01-19T10:14:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77298112399876117706298828125" lon="-0.51023251377046108245849609375">
        <ele>60</ele>
        <time>2025-01-19T10:14:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77296268381178379058837890625" lon="-0.5102206952869892120361328125">
        <ele>60</ele>
        <time>2025-01-19T10:14:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7729423157870769500732421875" lon="-0.51021155901253223419189453125">
        <ele>60</ele>
        <time>2025-01-19T10:14:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77291993610560894012451171875" lon="-0.51020242273807525634765625">
        <ele>60</ele>
        <time>2025-01-19T10:14:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772899568080902099609375" lon="-0.5101938731968402862548828125">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:14:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77287903241813182830810546875" lon="-0.51018406637012958526611328125">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:14:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77285673655569553375244140625" lon="-0.51017233170568943023681640625">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:14:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772830165922641754150390625" lon="-0.51015875302255153656005859375">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:14:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772805355489253997802734375" lon="-0.51014651544392108917236328125">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:14:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77278297580778598785400390625" lon="-0.51013478077948093414306640625">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:14:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77276051230728626251220703125" lon="-0.51012187264859676361083984375">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:14:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772738635540008544921875" lon="-0.510110221803188323974609375">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:14:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7727200277149677276611328125" lon="-0.51010452210903167724609375">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:14:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772697396576404571533203125" lon="-0.5100932903587818145751953125">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:14:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77267627418041229248046875" lon="-0.51008482463657855987548828125">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:14:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7726576663553714752197265625" lon="-0.51008080132305622100830078125">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:14:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772636711597442626953125" lon="-0.51007677800953388214111328125">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:14:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7726120688021183013916015625" lon="-0.5100595951080322265625">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:14:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77258935384452342987060546875" lon="-0.5100500397384166717529296875">
        <ele>60</ele>
        <time>2025-01-19T10:14:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77256823144853115081787109375" lon="-0.51004442386329174041748046875">
        <ele>60</ele>
        <time>2025-01-19T10:14:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77254727669060230255126953125" lon="-0.5100302584469318389892578125">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T10:14:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772525735199451446533203125" lon="-0.51001324318349361419677734375">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T10:14:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77250536717474460601806640625" lon="-0.5099980719387531280517578125">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T10:14:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7724833227694034576416015625" lon="-0.50999262370169162750244140625">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T10:15:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77246437966823577880859375" lon="-0.50998340360820293426513671875">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T10:15:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77244971133768558502197265625" lon="-0.50998223014175891876220703125">
        <ele>61</ele>
        <time>2025-01-19T10:15:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77243177406489849090576171875" lon="-0.50997736863791942596435546875">
        <ele>61</ele>
        <time>2025-01-19T10:15:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7724092267453670501708984375" lon="-0.5099692381918430328369140625">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T10:15:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77238902635872364044189453125" lon="-0.50995959900319576263427734375">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T10:15:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77236907742917537689208984375" lon="-0.50995088182389736175537109375">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T10:15:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7723522298038005828857421875" lon="-0.509945265948772430419921875">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:15:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77233605273067951202392578125" lon="-0.50993830896914005279541015625">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:15:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7723166905343532562255859375" lon="-0.5099295079708099365234375">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:15:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7722915448248386383056640625" lon="-0.5099169351160526275634765625">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:15:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7722680754959583282470703125" lon="-0.50990578718483448028564453125">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:15:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7722462825477123260498046875" lon="-0.50989606417715549468994140625">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:15:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772225327789783477783203125" lon="-0.509896315634250640869140625">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:15:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772202529013156890869140625" lon="-0.50988935865461826324462890625">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:15:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77218132279813289642333984375" lon="-0.5098777078092098236083984375">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:15:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77215802110731601715087890625" lon="-0.50985851325094699859619140625">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:15:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77213388122618198394775390625" lon="-0.50984292291104793548583984375">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:15:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77211259119212627410888671875" lon="-0.50983001478016376495361328125">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:15:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77208928950130939483642578125" lon="-0.50981216132640838623046875">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T10:15:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77206682600080966949462890625" lon="-0.50979229621589183807373046875">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T10:15:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77204461395740509033203125" lon="-0.5097766220569610595703125">
        <ele>62</ele>
        <time>2025-01-19T10:15:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772026173770427703857421875" lon="-0.50977528095245361328125">
        <ele>62</ele>
        <time>2025-01-19T10:15:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7720082364976406097412109375" lon="-0.5097690783441066741943359375">
        <ele>62</ele>
        <time>2025-01-19T10:15:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7719840966165065765380859375" lon="-0.5097523145377635955810546875">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T10:15:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77196439914405345916748046875" lon="-0.50973798148334026336669921875">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T10:15:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77194528840482234954833984375" lon="-0.5097337067127227783203125">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T10:15:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.771919555962085723876953125" lon="-0.5097150988876819610595703125">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:15:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7718959189951419830322265625" lon="-0.50970428623259067535400390625">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T10:15:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77186968363821506500244140625" lon="-0.509697496891021728515625">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T10:15:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7718416042625904083251953125" lon="-0.509692132472991943359375">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T10:15:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77181587181985378265380859375" lon="-0.50968517549335956573486328125">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T10:15:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7717980183660984039306640625" lon="-0.50967914052307605743408203125">
        <ele>61</ele>
        <time>2025-01-19T10:15:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7717765606939792633056640625" lon="-0.5096604488790035247802734375">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T10:15:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77175786904990673065185546875" lon="-0.5096446909010410308837890625">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T10:15:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77174479328095912933349609375" lon="-0.5096389912068843841552734375">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T10:15:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.771730124950408935546875" lon="-0.5096299387514591217041015625">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T10:15:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7717115171253681182861328125" lon="-0.50959599204361438751220703125">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T10:15:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7716964296996593475341796875" lon="-0.50957604311406612396240234375">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T10:15:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>69</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77168762870132923126220703125" lon="-0.5095752887427806854248046875">
        <ele>60</ele>
        <time>2025-01-19T10:15:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>63</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77168176136910915374755859375" lon="-0.50957872532308101654052734375">
        <ele>60</ele>
        <time>2025-01-19T10:15:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>63</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77167379856109619140625" lon="-0.50957503728568553924560546875">
        <ele>60</ele>
        <time>2025-01-19T10:15:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>63</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7716712839901447296142578125" lon="-0.50957336090505123138427734375">
        <ele>60</ele>
        <time>2025-01-19T10:15:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>63</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7714909054338932037353515625" lon="-0.50985868088901042938232421875">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T10:16:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77148813940584659576416015625" lon="-0.5098733492195606231689453125">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:16:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77149082161486148834228515625" lon="-0.50989002920687198638916015625">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:17:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77148964814841747283935546875" lon="-0.50990478135645389556884765625">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:17:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77149585075676441192626953125" lon="-0.5099266581237316131591796875">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:17:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.771499119699001312255859375" lon="-0.50994367338716983795166015625">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:17:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77150657959282398223876953125" lon="-0.50997301004827022552490234375">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:17:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7715063281357288360595703125" lon="-0.5099900253117084503173828125">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:17:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7715046517550945281982421875" lon="-0.510007627308368682861328125">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:17:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77150440029799938201904296875" lon="-0.5100275762379169464111328125">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:17:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77150423265993595123291015625" lon="-0.51005213521420955657958984375">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:17:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77150188572704792022705078125" lon="-0.510080046951770782470703125">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:17:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77150155045092105865478515625" lon="-0.51010443828999996185302734375">
        <ele>58</ele>
        <time>2025-01-19T10:17:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7715043164789676666259765625" lon="-0.5101422406733036041259765625">
        <ele>58</ele>
        <time>2025-01-19T10:17:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7715113572776317596435546875" lon="-0.51020368002355098724365234375">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:17:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7715106867253780364990234375" lon="-0.51025212742388248443603515625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:17:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.771501131355762481689453125" lon="-0.51029185764491558074951171875">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T10:17:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.771488390862941741943359375" lon="-0.51032270304858684539794921875">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T10:17:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7714741416275501251220703125" lon="-0.5103611759841442108154296875">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T10:17:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77145343832671642303466796875" lon="-0.5103913508355617523193359375">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T10:17:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7714444696903228759765625" lon="-0.5104292370378971099853515625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T10:17:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7714365907013416290283203125" lon="-0.51046921871602535247802734375">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T10:17:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7714292146265506744384765625" lon="-0.51050475798547267913818359375">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T10:17:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7714231796562671661376953125" lon="-0.51053945906460285186767578125">
        <ele>54</ele>
        <time>2025-01-19T10:17:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7714141272008419036865234375" lon="-0.51057600416243076324462890625">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T10:17:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77140700258314609527587890625" lon="-0.51061271689832210540771484375">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T10:17:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77139677666127681732177734375" lon="-0.5106488429009914398193359375">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T10:17:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77139057405292987823486328125" lon="-0.510692931711673736572265625">
        <ele>53</ele>
        <time>2025-01-19T10:17:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77139275334775447845458984375" lon="-0.51073542796075344085693359375">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T10:17:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77139828540384769439697265625" lon="-0.51077884621918201446533203125">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T10:17:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7714057452976703643798828125" lon="-0.510820336639881134033203125">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T10:17:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7714137919247150421142578125" lon="-0.51085813902318477630615234375">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T10:17:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77142477221786975860595703125" lon="-0.51089351065456867218017578125">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T10:17:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7714365907013416290283203125" lon="-0.510928966104984283447265625">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T10:17:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7714463137090206146240234375" lon="-0.51096710376441478729248046875">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T10:17:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77145721018314361572265625" lon="-0.51100633107125759124755859375">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T10:17:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7714674361050128936767578125" lon="-0.5110451392829418182373046875">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:17:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7714768238365650177001953125" lon="-0.51108352839946746826171875">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:17:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77148730121552944183349609375" lon="-0.51112233661115169525146484375">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:17:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77150037698447704315185546875" lon="-0.51115728914737701416015625">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T10:17:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77150959707796573638916015625" lon="-0.511194504797458648681640625">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T10:17:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7715200744569301605224609375" lon="-0.51122761331498622894287109375">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T10:17:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77153356932103633880615234375" lon="-0.511258877813816070556640625">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T10:17:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.771542705595493316650390625" lon="-0.5112965963780879974365234375">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T10:17:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7715517580509185791015625" lon="-0.51133607514202594757080078125">
        <ele>53</ele>
        <time>2025-01-19T10:17:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77156156487762928009033203125" lon="-0.5113747157156467437744140625">
        <ele>53</ele>
        <time>2025-01-19T10:17:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.771571539342403411865234375" lon="-0.51140732131898403167724609375">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T10:17:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77158168144524097442626953125" lon="-0.51144101656973361968994140625">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T10:17:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7715911529958248138427734375" lon="-0.51147839985787868499755859375">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T10:17:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77159995399415493011474609375" lon="-0.51151804625988006591796875">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T10:17:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77160950936377048492431640625" lon="-0.5115544237196445465087890625">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T10:17:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7716193161904811859130859375" lon="-0.51159289665520191192626953125">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T10:17:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77162912301719188690185546875" lon="-0.511632375419139862060546875">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T10:17:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77163851074874401092529296875" lon="-0.5116677470505237579345703125">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T10:17:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77164689265191555023193359375" lon="-0.5117026157677173614501953125">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T10:17:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77165560983121395111083984375" lon="-0.51173706538975238800048828125">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T10:17:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77166415937244892120361328125" lon="-0.51177084445953369140625">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T10:17:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77167405001819133758544921875" lon="-0.51180370151996612548828125">
        <ele>54</ele>
        <time>2025-01-19T10:17:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77168427594006061553955078125" lon="-0.51184033043682575225830078125">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T10:17:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77169399894773960113525390625" lon="-0.51187469623982906341552734375">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T10:17:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7717027999460697174072265625" lon="-0.51190604455769062042236328125">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T10:17:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77171042747795581817626953125" lon="-0.51194317638874053955078125">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T10:17:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7717252634465694427490234375" lon="-0.51197377033531665802001953125">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T10:18:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7717369981110095977783203125" lon="-0.5120053701102733612060546875">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T10:18:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.771749235689640045166015625" lon="-0.5120358802378177642822265625">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T10:18:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77176222763955593109130859375" lon="-0.51206697709858417510986328125">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T10:18:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77177932672202587127685546875" lon="-0.51209614612162113189697265625">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T10:18:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77179541997611522674560546875" lon="-0.51212288439273834228515625">
        <ele>55</ele>
        <time>2025-01-19T10:18:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.771809585392475128173828125" lon="-0.51215129904448986053466796875">
        <ele>55</ele>
        <time>2025-01-19T10:18:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77182626537978649139404296875" lon="-0.5121813900768756866455078125">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T10:18:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77184353210031986236572265625" lon="-0.5122102238237857818603515625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T10:18:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7718570269644260406494140625" lon="-0.512240231037139892578125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T10:18:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.771869599819183349609375" lon="-0.5122705735266208648681640625">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T10:18:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77188510634005069732666015625" lon="-0.5122978985309600830078125">
        <ele>56</ele>
        <time>2025-01-19T10:18:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77190019376575946807861328125" lon="-0.51232346333563327789306640625">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T10:18:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7719143591821193695068359375" lon="-0.51234609447419643402099609375">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T10:18:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77192927896976470947265625" lon="-0.512373335659503936767578125">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T10:18:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.771943695843219757080078125" lon="-0.51240024156868457794189453125">
        <ele>57</ele>
        <time>2025-01-19T10:18:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77195786125957965850830078125" lon="-0.512423627078533172607421875">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T10:18:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7719728648662567138671875" lon="-0.5124481022357940673828125">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T10:18:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.771989293396472930908203125" lon="-0.5124710686504840850830078125">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:18:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77200496755540370941162109375" lon="-0.51249713636934757232666015625">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:18:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7720189653337001800537109375" lon="-0.5125307478010654449462890625">
        <ele>58</ele>
        <time>2025-01-19T10:18:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772035896778106689453125" lon="-0.51255865953862667083740234375">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:18:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77205140329897403717041015625" lon="-0.51258481107652187347412109375">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:18:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7720648981630802154541015625" lon="-0.51261012442409992218017578125">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:18:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77207856066524982452392578125" lon="-0.51263728179037570953369140625">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T10:18:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7720933966338634490966796875" lon="-0.51266469061374664306640625">
        <ele>59</ele>
        <time>2025-01-19T10:18:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77210806496441364288330078125" lon="-0.51269159652292728424072265625">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:18:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7721215598285198211669921875" lon="-0.512722022831439971923828125">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:18:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7721353061497211456298828125" lon="-0.51275362260639667510986328125">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:18:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77215014211833477020263671875" lon="-0.51278346218168735504150390625">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:18:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772164307534694671630859375" lon="-0.51281154155731201171875">
        <ele>60</ele>
        <time>2025-01-19T10:18:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77217897586524486541748046875" lon="-0.51283911801874637603759765625">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T10:18:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77219456620514392852783203125" lon="-0.5128665268421173095703125">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T10:18:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77220831252634525299072265625" lon="-0.512895695865154266357421875">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T10:18:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772222645580768585205078125" lon="-0.5129223503172397613525390625">
        <ele>61</ele>
        <time>2025-01-19T10:18:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77223899029195308685302734375" lon="-0.51294908858835697174072265625">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T10:18:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7722560055553913116455078125" lon="-0.512972138822078704833984375">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T10:18:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77227268554270267486572265625" lon="-0.5129940994083881378173828125">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:18:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77229129336774349212646484375" lon="-0.51301312632858753204345703125">
        <ele>62</ele>
        <time>2025-01-19T10:18:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77231015264987945556640625" lon="-0.5130309797823429107666015625">
        <ele>62</ele>
        <time>2025-01-19T10:18:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7723297663033008575439453125" lon="-0.5130427144467830657958984375">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T10:18:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7723495475947856903076171875" lon="-0.51305335946381092071533203125">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T10:18:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772369496524333953857421875" lon="-0.51306073553860187530517578125">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T10:18:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77239103801548480987548828125" lon="-0.5130648426711559295654296875">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T10:18:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7724115736782550811767578125" lon="-0.51306702196598052978515625">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T10:18:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77243244461715221405029296875" lon="-0.51306911744177341461181640625">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T10:18:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77245457284152507781982421875" lon="-0.513074398040771484375">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T10:18:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77247586287558078765869140625" lon="-0.51308169029653072357177734375">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T10:18:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7724958956241607666015625" lon="-0.5130837857723236083984375">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T10:18:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7725160121917724609375" lon="-0.51308713853359222412109375">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T10:18:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7725376375019550323486328125" lon="-0.51309275440871715545654296875">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T10:18:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77255867607891559600830078125" lon="-0.513094179332256317138671875">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T10:18:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7725768648087978363037109375" lon="-0.513093508780002593994140625">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T10:18:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77259840629994869232177734375" lon="-0.513096190989017486572265625">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T10:18:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772620618343353271484375" lon="-0.5130973644554615020751953125">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T10:18:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77264266274869441986083984375" lon="-0.51309275440871715545654296875">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T10:18:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7726640366017818450927734375" lon="-0.5130940116941928863525390625">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T10:18:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77268566191196441650390625" lon="-0.51309962756931781768798828125">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T10:18:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7727072872221469879150390625" lon="-0.513106249272823333740234375">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T10:18:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77272715233266353607177734375" lon="-0.51311605609953403472900390625">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T10:18:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77274726890027523040771484375" lon="-0.51313164643943309783935546875">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T10:19:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7727693133056163787841796875" lon="-0.5131449736654758453369140625">
        <ele>62</ele>
        <time>2025-01-19T10:19:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77278850786387920379638671875" lon="-0.5131557025015354156494140625">
        <ele>62</ele>
        <time>2025-01-19T10:19:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77280761860311031341552734375" lon="-0.5131711252033710479736328125">
        <ele>62</ele>
        <time>2025-01-19T10:19:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77283024974167346954345703125" lon="-0.51318126730620861053466796875">
        <ele>62</ele>
        <time>2025-01-19T10:19:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77285019867122173309326171875" lon="-0.5131935887038707733154296875">
        <ele>62</ele>
        <time>2025-01-19T10:19:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.772869057953357696533203125" lon="-0.5132153816521167755126953125">
        <ele>62</ele>
        <time>2025-01-19T10:19:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77288858778774738311767578125" lon="-0.51323331892490386962890625">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T10:19:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7729097940027713775634765625" lon="-0.5132519267499446868896484375">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T10:19:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77293100021779537200927734375" lon="-0.51326743327081203460693359375">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T10:19:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77295078150928020477294921875" lon="-0.513286627829074859619140625">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T10:19:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7729724906384944915771484375" lon="-0.51330707967281341552734375">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T10:19:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7729929424822330474853515625" lon="-0.51332593895494937896728515625">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T10:19:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773011215031147003173828125" lon="-0.51334463059902191162109375">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T10:19:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77303175069391727447509765625" lon="-0.5133608914911746978759765625">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T10:19:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77305287308990955352783203125" lon="-0.5133766494691371917724609375">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T10:19:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77307148091495037078857421875" lon="-0.51339584402740001678466796875">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T10:19:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77309008873999118804931640625" lon="-0.51341244019567966461181640625">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T10:19:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7731116302311420440673828125" lon="-0.51342836581170558929443359375">
        <ele>63</ele>
        <time>2025-01-19T10:19:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773132584989070892333984375" lon="-0.51344177685678005218505859375">
        <ele>63</ele>
        <time>2025-01-19T10:19:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77315312065184116363525390625" lon="-0.51345921121537685394287109375">
        <ele>63.200000762939453125</ele>
        <time>2025-01-19T10:19:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77317382395267486572265625" lon="-0.5134768970310688018798828125">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T10:19:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7731944434344768524169921875" lon="-0.513495169579982757568359375">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T10:19:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77321514673531055450439453125" lon="-0.51350916735827922821044921875">
        <ele>63.59999847412109375</ele>
        <time>2025-01-19T10:19:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77323610149323940277099609375" lon="-0.513524673879146575927734375">
        <ele>63.799999237060546875</ele>
        <time>2025-01-19T10:19:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773258984088897705078125" lon="-0.5135372467339038848876953125">
        <ele>64</ele>
        <time>2025-01-19T10:19:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7732809446752071380615234375" lon="-0.513551495969295501708984375">
        <ele>64</ele>
        <time>2025-01-19T10:19:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7733024023473262786865234375" lon="-0.51356700249016284942626953125">
        <ele>64.1999969482421875</ele>
        <time>2025-01-19T10:19:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77332494966685771942138671875" lon="-0.51358292810618877410888671875">
        <ele>64.40000152587890625</ele>
        <time>2025-01-19T10:19:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773343808948993682861328125" lon="-0.51359801553189754486083984375">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T10:19:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77336426079273223876953125" lon="-0.51361444406211376190185546875">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T10:19:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7733852155506610870361328125" lon="-0.5136294476687908172607421875">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T10:19:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77340675704181194305419921875" lon="-0.51364277489483356475830078125">
        <ele>65</ele>
        <time>2025-01-19T10:19:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7734281308948993682861328125" lon="-0.51365752704441547393798828125">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T10:19:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7734495885670185089111328125" lon="-0.513668172061443328857421875">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T10:19:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7734713815152645111083984375" lon="-0.513681583106517791748046875">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T10:19:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7734921686351299285888671875" lon="-0.51369641907513141632080078125">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T10:19:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77351102791726589202880859375" lon="-0.5137089081108570098876953125">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T10:19:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77353164739906787872314453125" lon="-0.5137209780514240264892578125">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T10:19:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77355394326150417327880859375" lon="-0.51373430527746677398681640625">
        <ele>66</ele>
        <time>2025-01-19T10:19:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77357590384781360626220703125" lon="-0.51375006325542926788330078125">
        <ele>66</ele>
        <time>2025-01-19T10:19:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77359702624380588531494140625" lon="-0.51376481540501117706298828125">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T10:19:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773618064820766448974609375" lon="-0.51378090865910053253173828125">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T10:19:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7736385166645050048828125" lon="-0.513795912265777587890625">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T10:19:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77365821413695812225341796875" lon="-0.51380974240601062774658203125">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T10:19:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77367900125682353973388671875" lon="-0.51382097415626049041748046875">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T10:19:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77370163239538669586181640625" lon="-0.51383086480200290679931640625">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T10:19:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77372091077268123626708984375" lon="-0.51384343765676021575927734375">
        <ele>67</ele>
        <time>2025-01-19T10:19:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773739434778690338134765625" lon="-0.51385718397796154022216796875">
        <ele>67</ele>
        <time>2025-01-19T10:19:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77375862933695316314697265625" lon="-0.51387093029916286468505859375">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T10:19:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7737791649997234344482421875" lon="-0.513884760439395904541015625">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T10:19:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7737982757389545440673828125" lon="-0.51389976404607295989990234375">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T10:19:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77381881140172481536865234375" lon="-0.51391418091952800750732421875">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T10:19:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77384144254028797149658203125" lon="-0.51392641849815845489501953125">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T10:19:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77386155910789966583251953125" lon="-0.513937734067440032958984375">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T10:19:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77388033457100391387939453125" lon="-0.513953156769275665283203125">
        <ele>68</ele>
        <time>2025-01-19T10:19:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7739008702337741851806640625" lon="-0.513968579471111297607421875">
        <ele>68</ele>
        <time>2025-01-19T10:19:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77392241172492504119873046875" lon="-0.5139858461916446685791015625">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:19:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77394152246415615081787109375" lon="-0.51400437019765377044677734375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:19:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773961722850799560546875" lon="-0.5140230618417263031005859375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:19:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.773983180522918701171875" lon="-0.5140398256480693817138671875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:20:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7740032970905303955078125" lon="-0.5140589363873004913330078125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:20:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77402467094361782073974609375" lon="-0.51407687366008758544921875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:20:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7740473859012126922607421875" lon="-0.51409523002803325653076171875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:20:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77406993322074413299560546875" lon="-0.514111407101154327392578125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:20:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77409256435930728912353515625" lon="-0.51412557251751422882080078125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:20:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77411670424044132232666015625" lon="-0.51413713954389095306396484375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:20:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77414034120738506317138671875" lon="-0.51415071822702884674072265625">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:20:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77416129596531391143798828125" lon="-0.51416873931884765625">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:20:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77418359182775020599365234375" lon="-0.51418391056358814239501953125">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:20:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77420639060437679290771484375" lon="-0.514198243618011474609375">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:20:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77422726154327392578125" lon="-0.5142101459205150604248046875">
        <ele>68</ele>
        <time>2025-01-19T10:20:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77424729429185390472412109375" lon="-0.51422573626041412353515625">
        <ele>68</ele>
        <time>2025-01-19T10:20:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77426808141171932220458984375" lon="-0.51424224860966205596923828125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T10:20:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77428828179836273193359375" lon="-0.51425817422568798065185546875">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T10:20:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7743063867092132568359375" lon="-0.51427896134555339813232421875">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T10:20:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7743280120193958282470703125" lon="-0.51429622806608676910400390625">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T10:20:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77435072697699069976806640625" lon="-0.51431156694889068603515625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T10:20:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77437235228717327117919921875" lon="-0.51432623527944087982177734375">
        <ele>67</ele>
        <time>2025-01-19T10:20:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.774393223226070404052734375" lon="-0.514342077076435089111328125">
        <ele>67</ele>
        <time>2025-01-19T10:20:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77441476471722126007080078125" lon="-0.51435959525406360626220703125">
        <ele>67</ele>
        <time>2025-01-19T10:20:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7744366414844989776611328125" lon="-0.51437535323202610015869140625">
        <ele>67</ele>
        <time>2025-01-19T10:20:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7744594402611255645751953125" lon="-0.514389015734195709228515625">
        <ele>67</ele>
        <time>2025-01-19T10:20:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.774483077228069305419921875" lon="-0.51440401934087276458740234375">
        <ele>67</ele>
        <time>2025-01-19T10:20:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77450445108115673065185546875" lon="-0.51441927440464496612548828125">
        <ele>67</ele>
        <time>2025-01-19T10:20:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77452540583908557891845703125" lon="-0.51443704403936862945556640625">
        <ele>67</ele>
        <time>2025-01-19T10:20:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7745456062257289886474609375" lon="-0.51445179618895053863525390625">
        <ele>67</ele>
        <time>2025-01-19T10:20:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77456731535494327545166015625" lon="-0.51446436904370784759521484375">
        <ele>67</ele>
        <time>2025-01-19T10:20:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77458977885544300079345703125" lon="-0.5144766904413700103759765625">
        <ele>67</ele>
        <time>2025-01-19T10:20:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77461274527013301849365234375" lon="-0.51449127495288848876953125">
        <ele>67</ele>
        <time>2025-01-19T10:20:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77463654987514019012451171875" lon="-0.51450309343636035919189453125">
        <ele>67</ele>
        <time>2025-01-19T10:20:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7746596001088619232177734375" lon="-0.51451751030981540679931640625">
        <ele>67</ele>
        <time>2025-01-19T10:20:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77468399144709110260009765625" lon="-0.51453041844069957733154296875">
        <ele>67</ele>
        <time>2025-01-19T10:20:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.774707041680812835693359375" lon="-0.51454466767609119415283203125">
        <ele>67</ele>
        <time>2025-01-19T10:20:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7747279964387416839599609375" lon="-0.51455975510179996490478515625">
        <ele>67</ele>
        <time>2025-01-19T10:20:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7747504599392414093017578125" lon="-0.51457442343235015869140625">
        <ele>67</ele>
        <time>2025-01-19T10:20:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7747732587158679962158203125" lon="-0.51458925940096378326416015625">
        <ele>67</ele>
        <time>2025-01-19T10:20:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.774794213473796844482421875" lon="-0.5146074481308460235595703125">
        <ele>67</ele>
        <time>2025-01-19T10:20:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77481592260301113128662109375" lon="-0.51462312228977680206298828125">
        <ele>67</ele>
        <time>2025-01-19T10:20:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77483939193189144134521484375" lon="-0.51463854499161243438720703125">
        <ele>67</ele>
        <time>2025-01-19T10:20:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77486034668982028961181640625" lon="-0.5146550573408603668212890625">
        <ele>67</ele>
        <time>2025-01-19T10:20:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77487928979098796844482421875" lon="-0.51467039622366428375244140625">
        <ele>67</ele>
        <time>2025-01-19T10:20:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.774899490177631378173828125" lon="-0.51469017751514911651611328125">
        <ele>67</ele>
        <time>2025-01-19T10:20:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7749211154878139495849609375" lon="-0.5147083662450313568115234375">
        <ele>67</ele>
        <time>2025-01-19T10:20:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77494148351252079010009765625" lon="-0.51472353748977184295654296875">
        <ele>67</ele>
        <time>2025-01-19T10:20:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77496377937495708465576171875" lon="-0.5147358588874340057373046875">
        <ele>67</ele>
        <time>2025-01-19T10:20:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.774986326694488525390625" lon="-0.51475404761731624603271484375">
        <ele>67</ele>
        <time>2025-01-19T10:20:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77500904165208339691162109375" lon="-0.51477064378559589385986328125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T10:20:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7750332653522491455078125" lon="-0.51478388719260692596435546875">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T10:20:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775057069957256317138671875" lon="-0.5147978849709033966064453125">
        <ele>67</ele>
        <time>2025-01-19T10:20:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77507777325809001922607421875" lon="-0.5148116312921047210693359375">
        <ele>67</ele>
        <time>2025-01-19T10:20:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77509990148246288299560546875" lon="-0.514825880527496337890625">
        <ele>67</ele>
        <time>2025-01-19T10:20:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77512404136359691619873046875" lon="-0.51483836956322193145751953125">
        <ele>67</ele>
        <time>2025-01-19T10:20:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7751457504928112030029296875" lon="-0.5148486793041229248046875">
        <ele>67</ele>
        <time>2025-01-19T10:20:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7751672081649303436279296875" lon="-0.51486519165337085723876953125">
        <ele>67</ele>
        <time>2025-01-19T10:20:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7751915156841278076171875" lon="-0.514879524707794189453125">
        <ele>67</ele>
        <time>2025-01-19T10:20:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77521305717527866363525390625" lon="-0.514893271028995513916015625">
        <ele>67</ele>
        <time>2025-01-19T10:20:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7752322517335414886474609375" lon="-0.5149088613688945770263671875">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T10:20:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77525228448212146759033203125" lon="-0.51492470316588878631591796875">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T10:20:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7752728201448917388916015625" lon="-0.51494322717189788818359375">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T10:20:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775292433798313140869140625" lon="-0.51495906896889209747314453125">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T10:21:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77531481347978115081787109375" lon="-0.51497248001396656036376953125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T10:21:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77533811517059803009033203125" lon="-0.51498656161129474639892578125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T10:21:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7753596566617488861083984375" lon="-0.51500022411346435546875">
        <ele>68</ele>
        <time>2025-01-19T10:21:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77538186870515346527099609375" lon="-0.51501832902431488037109375">
        <ele>68</ele>
        <time>2025-01-19T10:21:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77540332637727260589599609375" lon="-0.5150345899164676666259765625">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77542411349713802337646484375" lon="-0.51505009643733501434326171875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7754471637308597564697265625" lon="-0.51506283693015575408935546875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775470130145549774169921875" lon="-0.515080355107784271240234375">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77549250982701778411865234375" lon="-0.51509611308574676513671875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:21:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775515727698802947998046875" lon="-0.51510726101696491241455078125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:21:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77553894557058811187744140625" lon="-0.51511916331946849822998046875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:21:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7755601517856121063232421875" lon="-0.515134669840335845947265625">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:21:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7755779214203357696533203125" lon="-0.51516090519726276397705078125">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T10:21:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77559711597859859466552734375" lon="-0.5151831172406673431396484375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T10:21:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775616310536861419677734375" lon="-0.5152069218456745147705078125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:21:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77563248760998249053955078125" lon="-0.51523164846003055572509765625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:21:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77565260417759418487548828125" lon="-0.515257380902767181396484375">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:21:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775675319135189056396484375" lon="-0.51528076641261577606201171875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:21:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775694765150547027587890625" lon="-0.51529861986637115478515625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:21:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77571345679461956024169921875" lon="-0.51531680859625339508056640625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:21:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77573290280997753143310546875" lon="-0.51533608697354793548583984375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T10:21:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7757509239017963409423828125" lon="-0.51535419188439846038818359375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T10:21:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77577078901231288909912109375" lon="-0.515376739203929901123046875">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T10:21:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7757888101041316986083984375" lon="-0.51540565676987171173095703125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:21:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77580507099628448486328125" lon="-0.51543113775551319122314453125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:21:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77582225389778614044189453125" lon="-0.51545343361794948577880859375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:21:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.775842957198619842529296875" lon="-0.51547564566135406494140625">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7758622355759143829345703125" lon="-0.51549484021961688995361328125">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7758803404867649078369140625" lon="-0.51551780663430690765380859375">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7758996188640594482421875" lon="-0.51553775556385517120361328125">
        <ele>68</ele>
        <time>2025-01-19T10:21:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77592015452682971954345703125" lon="-0.515561141073703765869140625">
        <ele>68</ele>
        <time>2025-01-19T10:21:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7759366668760776519775390625" lon="-0.51558787934482097625732421875">
        <ele>68</ele>
        <time>2025-01-19T10:21:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77595267631113529205322265625" lon="-0.51561704836785793304443359375">
        <ele>68</ele>
        <time>2025-01-19T10:21:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77597178705036640167236328125" lon="-0.51564521156251430511474609375">
        <ele>68</ele>
        <time>2025-01-19T10:21:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77598871849477291107177734375" lon="-0.51567018963396549224853515625">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77600514702498912811279296875" lon="-0.515693910419940948486328125">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77602140791714191436767578125" lon="-0.5157192237675189971923828125">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776038758456707000732421875" lon="-0.51574344746768474578857421875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7760553546249866485595703125" lon="-0.51577026955783367156982421875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7760724537074565887451171875" lon="-0.5157956667244434356689453125">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77608930133283138275146484375" lon="-0.515819303691387176513671875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776106484234333038330078125" lon="-0.51584067754447460174560546875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776125259697437286376953125" lon="-0.51586414687335491180419921875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776143364608287811279296875" lon="-0.5158902145922183990478515625">
        <ele>68</ele>
        <time>2025-01-19T10:21:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776160798966884613037109375" lon="-0.51591376774013042449951171875">
        <ele>68</ele>
        <time>2025-01-19T10:21:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77617781423032283782958984375" lon="-0.51594142802059650421142578125">
        <ele>68</ele>
        <time>2025-01-19T10:21:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77619667351245880126953125" lon="-0.51596556790173053741455078125">
        <ele>68</ele>
        <time>2025-01-19T10:21:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7762139402329921722412109375" lon="-0.5159948207437992095947265625">
        <ele>68</ele>
        <time>2025-01-19T10:21:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77623212896287441253662109375" lon="-0.51602072082459926605224609375">
        <ele>68</ele>
        <time>2025-01-19T10:21:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7762498147785663604736328125" lon="-0.5160454474389553070068359375">
        <ele>68</ele>
        <time>2025-01-19T10:21:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77626716531813144683837890625" lon="-0.51607101224362850189208984375">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77628292329609394073486328125" lon="-0.51609657704830169677734375">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:21:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7762994356453418731689453125" lon="-0.51612281240522861480712890625">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:21:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77631611563265323638916015625" lon="-0.51614779047667980194091796875">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T10:21:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7763302810490131378173828125" lon="-0.51617980934679508209228515625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:21:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77634679339826107025146484375" lon="-0.5162114091217517852783203125">
        <ele>69</ele>
        <time>2025-01-19T10:21:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77636406011879444122314453125" lon="-0.51624007523059844970703125">
        <ele>69</ele>
        <time>2025-01-19T10:21:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776379399001598358154296875" lon="-0.5162684060633182525634765625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:21:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77639557607471942901611328125" lon="-0.51629598252475261688232421875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:21:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77641267515718936920166015625" lon="-0.51632397808134555816650390625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:22:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77642776258289813995361328125" lon="-0.5163488723337650299072265625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:22:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77644352056086063385009765625" lon="-0.51637594588100910186767578125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:22:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7764600329101085662841796875" lon="-0.51640637218952178955078125">
        <ele>70</ele>
        <time>2025-01-19T10:22:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7764762938022613525390625" lon="-0.516434870660305023193359375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:22:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77649163268506526947021484375" lon="-0.516463033854961395263671875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:22:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7765076421201229095458984375" lon="-0.516491867601871490478515625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:22:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77652323246002197265625" lon="-0.516518019139766693115234375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:22:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776536978781223297119140625" lon="-0.51654190756380558013916015625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:22:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776551060378551483154296875" lon="-0.516566969454288482666015625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:22:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77656656689941883087158203125" lon="-0.516590774059295654296875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:22:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77657997794449329376220703125" lon="-0.5166170932352542877197265625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:22:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7765921317040920257568359375" lon="-0.5166471004486083984375">
        <ele>71</ele>
        <time>2025-01-19T10:22:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776603363454341888427734375" lon="-0.516674257814884185791015625">
        <ele>71</ele>
        <time>2025-01-19T10:22:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77661149390041828155517578125" lon="-0.5166915245354175567626953125">
        <ele>71</ele>
        <time>2025-01-19T10:22:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77661643922328948974609375" lon="-0.51670485176146030426025390625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:22:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7766209654510021209716796875" lon="-0.51671574823558330535888671875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:22:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7766256593167781829833984375" lon="-0.51672630943357944488525390625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:22:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776631526648998260498046875" lon="-0.5167284049093723297119140625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:22:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7766340412199497222900390625" lon="-0.5167270638048648834228515625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:22:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77670855633914470672607421875" lon="-0.51685723476111888885498046875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:23:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77671291492879390716552734375" lon="-0.516867376863956451416015625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:23:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7767176926136016845703125" lon="-0.5168822966516017913818359375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:23:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776724062860012054443359375" lon="-0.51689595915377140045166015625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:23:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7767309360206127166748046875" lon="-0.51690802909433841705322265625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:23:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776739485561847686767578125" lon="-0.51691892556846141815185546875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:23:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7767476998269557952880859375" lon="-0.51693133078515529632568359375">
        <ele>72</ele>
        <time>2025-01-19T10:23:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77675482444465160369873046875" lon="-0.51694549620151519775390625">
        <ele>72</ele>
        <time>2025-01-19T10:23:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77676186524331569671630859375" lon="-0.51695999689400196075439453125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:23:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77676689438521862030029296875" lon="-0.516978688538074493408203125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:23:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7767731808125972747802734375" lon="-0.51699620671570301055908203125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:23:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77677896432578563690185546875" lon="-0.5170090310275554656982421875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:23:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77678768150508403778076171875" lon="-0.51702286116778850555419921875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:23:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77679740451276302337646484375" lon="-0.517037026584148406982421875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:23:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>100</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77680193074047565460205078125" lon="-0.5170549638569355010986328125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:23:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>100</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77680955827236175537109375" lon="-0.517066530883312225341796875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:23:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77681601233780384063720703125" lon="-0.5170787684619426727294921875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77682355605065822601318359375" lon="-0.5170928500592708587646484375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776831686496734619140625" lon="-0.517105422914028167724609375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7768415771424770355224609375" lon="-0.517117492854595184326171875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:23:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7768466062843799591064453125" lon="-0.51712679676711559295654296875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:23:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776851467788219451904296875" lon="-0.5171392858028411865234375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:23:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7768571674823760986328125" lon="-0.517151020467281341552734375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7768633700907230377197265625" lon="-0.51716401241719722747802734375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776869572699069976806640625" lon="-0.51717616617679595947265625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77687686495482921600341796875" lon="-0.5171917565166950225830078125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>99</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7768818102777004241943359375" lon="-0.51720701158046722412109375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>98</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77689136564731597900390625" lon="-0.51722251810133457183837890625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>98</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7768955565989017486572265625" lon="-0.51723659969866275787353515625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>99</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776902429759502410888671875" lon="-0.517251603305339813232421875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>100</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7769072912633419036865234375" lon="-0.5172645114362239837646484375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>100</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7769160084426403045654296875" lon="-0.517281778156757354736328125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7769210375845432281494140625" lon="-0.51729678176343441009521484375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77692665345966815948486328125" lon="-0.51730851642787456512451171875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>101</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7769334428012371063232421875" lon="-0.5173194967210292816162109375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:23:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77693964540958404541015625" lon="-0.51733332686126232147216796875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:23:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77695842087268829345703125" lon="-0.5173553712666034698486328125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:23:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7769740112125873565673828125" lon="-0.517379008233547210693359375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:23:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.776990942656993865966796875" lon="-0.5174046568572521209716796875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:23:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77700661681592464447021484375" lon="-0.517434664070606231689453125">
        <ele>71</ele>
        <time>2025-01-19T10:23:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>103</ns3:hr>
            <ns3:cad>109</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777024470269680023193359375" lon="-0.5174656771123409271240234375">
        <ele>71</ele>
        <time>2025-01-19T10:23:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77704165317118167877197265625" lon="-0.51750029437243938446044921875">
        <ele>71</ele>
        <time>2025-01-19T10:23:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77705741114914417266845703125" lon="-0.51753600127995014190673828125">
        <ele>71</ele>
        <time>2025-01-19T10:23:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77707509696483612060546875" lon="-0.5175716243684291839599609375">
        <ele>71</ele>
        <time>2025-01-19T10:23:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77709412388503551483154296875" lon="-0.51760640926659107208251953125">
        <ele>71</ele>
        <time>2025-01-19T10:23:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77711105532944202423095703125" lon="-0.51764278672635555267333984375">
        <ele>71</ele>
        <time>2025-01-19T10:24:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77713033370673656463623046875" lon="-0.51767765544354915618896484375">
        <ele>71</ele>
        <time>2025-01-19T10:24:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7771495282649993896484375" lon="-0.51771503873169422149658203125">
        <ele>71</ele>
        <time>2025-01-19T10:24:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77716855518519878387451171875" lon="-0.517749823629856109619140625">
        <ele>71</ele>
        <time>2025-01-19T10:24:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77718699537217617034912109375" lon="-0.51778410561382770538330078125">
        <ele>71</ele>
        <time>2025-01-19T10:24:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77720510028302669525146484375" lon="-0.51782081834971904754638671875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:24:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77722538448870182037353515625" lon="-0.51785283721983432769775390625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:24:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77724801562726497650146484375" lon="-0.517880581319332122802734375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:24:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7772703953087329864501953125" lon="-0.51790547557175159454345703125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:24:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7772921882569789886474609375" lon="-0.517923831939697265625">
        <ele>71</ele>
        <time>2025-01-19T10:24:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77731590904295444488525390625" lon="-0.51794453524053096771240234375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:24:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777339629828929901123046875" lon="-0.51796431653201580047607421875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:24:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77736435644328594207763671875" lon="-0.5179830081760883331298828125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:24:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777391932904720306396484375" lon="-0.517999269068241119384765625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:24:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7774205990135669708251953125" lon="-0.51801578141748905181884765625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:24:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7774499356746673583984375" lon="-0.51802835427224636077880859375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:24:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7774775959551334381103515625" lon="-0.518040843307971954345703125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:24:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77750290930271148681640625" lon="-0.5180517397820949554443359375">
        <ele>71</ele>
        <time>2025-01-19T10:24:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77752813883125782012939453125" lon="-0.5180614627897739410400390625">
        <ele>71</ele>
        <time>2025-01-19T10:24:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777555547654628753662109375" lon="-0.5180752091109752655029296875">
        <ele>71</ele>
        <time>2025-01-19T10:24:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77758195064961910247802734375" lon="-0.51808719523251056671142578125">
        <ele>71</ele>
        <time>2025-01-19T10:24:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77760709635913372039794921875" lon="-0.51809993572533130645751953125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:24:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777633331716060638427734375" lon="-0.51811762154102325439453125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:24:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7776591479778289794921875" lon="-0.51813715137541294097900390625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:24:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77768722735345363616943359375" lon="-0.51815492101013660430908203125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:24:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77771656401455402374267578125" lon="-0.51817336119711399078369140625">
        <ele>70</ele>
        <time>2025-01-19T10:24:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777743972837924957275390625" lon="-0.518189035356044769287109375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7777702920138835906982421875" lon="-0.51820420660078525543212890625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77779870666563510894775390625" lon="-0.5182190425693988800048828125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77782586403191089630126953125" lon="-0.5182324536144733428955078125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7778537757694721221923828125" lon="-0.51824728958308696746826171875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:24:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7778817713260650634765625" lon="-0.51826036535203456878662109375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:24:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77790683321654796600341796875" lon="-0.51827025599777698516845703125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:24:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77793332003057003021240234375" lon="-0.5182777158915996551513671875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:24:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.777960561215877532958984375" lon="-0.51828735508024692535400390625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:24:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77798528783023357391357421875" lon="-0.5182968266308307647705078125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77801060117781162261962890625" lon="-0.51830797456204891204833984375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778037004172801971435546875" lon="-0.51832205615937709808349609375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77806156314909458160400390625" lon="-0.5183306895196437835693359375">
        <ele>70</ele>
        <time>2025-01-19T10:24:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77808704413473606109619140625" lon="-0.51834133453667163848876953125">
        <ele>70</ele>
        <time>2025-01-19T10:24:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77811503969132900238037109375" lon="-0.518347285687923431396484375">
        <ele>70</ele>
        <time>2025-01-19T10:24:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77813867665827274322509765625" lon="-0.518361367285251617431640625">
        <ele>70</ele>
        <time>2025-01-19T10:24:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778161056339740753173828125" lon="-0.51837922073900699615478515625">
        <ele>70</ele>
        <time>2025-01-19T10:24:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7781850285828113555908203125" lon="-0.5183937214314937591552734375">
        <ele>70</ele>
        <time>2025-01-19T10:24:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7782068215310573577880859375" lon="-0.51841291598975658416748046875">
        <ele>70</ele>
        <time>2025-01-19T10:24:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77822886593639850616455078125" lon="-0.51842951215803623199462890625">
        <ele>70</ele>
        <time>2025-01-19T10:24:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77825334109365940093994140625" lon="-0.51844258792698383331298828125">
        <ele>70</ele>
        <time>2025-01-19T10:24:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77827563695609569549560546875" lon="-0.5184594355523586273193359375">
        <ele>70</ele>
        <time>2025-01-19T10:24:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778297848999500274658203125" lon="-0.51847561262547969818115234375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7783224917948246002197265625" lon="-0.51849313080310821533203125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7783462963998317718505859375" lon="-0.51850930787622928619384765625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77837060391902923583984375" lon="-0.51852724514901638031005859375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7783952467143535614013671875" lon="-0.5185456015169620513916015625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778417877852916717529296875" lon="-0.51856278441846370697021484375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77844042517244815826416015625" lon="-0.5185814760625362396240234375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7784649841487407684326171875" lon="-0.5185984075069427490234375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77848820202052593231201171875" lon="-0.518611483275890350341796875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:24:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7785112522542476654052734375" lon="-0.51862430758774280548095703125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:24:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7785360626876354217529296875" lon="-0.51863922737538814544677734375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:24:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77855995111167430877685546875" lon="-0.51865062676370143890380859375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:24:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778584174811840057373046875" lon="-0.51866672001779079437255859375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:25:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77860990725457668304443359375" lon="-0.51867895759642124176025390625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:25:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7786326222121715545654296875" lon="-0.51868951879441738128662109375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:25:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77865584008395671844482421875" lon="-0.51870510913431644439697265625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:25:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7786792255938053131103515625" lon="-0.5187212862074375152587890625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:25:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77869992889463901519775390625" lon="-0.5187340267002582550048828125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:25:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77872138656675815582275390625" lon="-0.5187497846782207489013671875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:25:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778745777904987335205078125" lon="-0.51876344718039035797119140625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:25:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77876916341483592987060546875" lon="-0.51877870224416255950927734375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:25:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77879112400114536285400390625" lon="-0.51879328675568103790283203125">
        <ele>70</ele>
        <time>2025-01-19T10:25:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77881375513970851898193359375" lon="-0.51880988292396068572998046875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:25:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77883605100214481353759765625" lon="-0.51882572472095489501953125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:25:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7788572572171688079833984375" lon="-0.5188436619937419891357421875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:25:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77887796051800251007080078125" lon="-0.51886067725718021392822265625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:25:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778899669647216796875" lon="-0.518878363072872161865234375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:25:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.778918780386447906494140625" lon="-0.5188983120024204254150390625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:25:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7789370529353618621826171875" lon="-0.51891851238906383514404296875">
        <ele>71</ele>
        <time>2025-01-19T10:25:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77895909734070301055908203125" lon="-0.51893410272896289825439453125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:25:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77897988446056842803955078125" lon="-0.51894868724048137664794921875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:25:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77899832464754581451416015625" lon="-0.5189646966755390167236328125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:25:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.779019363224506378173828125" lon="-0.51898439414799213409423828125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:25:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77903822250664234161376953125" lon="-0.51900082267820835113525390625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:25:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7790570817887783050537109375" lon="-0.5190149880945682525634765625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:25:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77907744981348514556884765625" lon="-0.5190302431583404541015625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:25:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77910041622817516326904296875" lon="-0.5190465040504932403564453125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:25:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77912162244319915771484375" lon="-0.5190609209239482879638671875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:25:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77914106845855712890625" lon="-0.5190746672451496124267578125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:25:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77916361577808856964111328125" lon="-0.51908749155700206756591796875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:25:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77918465435504913330078125" lon="-0.51909956149756908416748046875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:25:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7792046032845973968505859375" lon="-0.5191152356564998626708984375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:25:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77922748588025569915771484375" lon="-0.5191286467015743255615234375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:25:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7792505361139774322509765625" lon="-0.51914029754698276519775390625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:25:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.779274173080921173095703125" lon="-0.51915228366851806640625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:25:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7792988158762454986572265625" lon="-0.5191641859710216522216796875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:25:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77932136319577693939208984375" lon="-0.5191765911877155303955078125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:25:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77934315614402294158935546875" lon="-0.51918740384280681610107421875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:25:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7793662063777446746826171875" lon="-0.5191992223262786865234375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:25:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7793883346021175384521484375" lon="-0.519215650856494903564453125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:25:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7794081158936023712158203125" lon="-0.519230403006076812744140625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:25:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7794258855283260345458984375" lon="-0.51925085484981536865234375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:25:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77944524772465229034423828125" lon="-0.51927231252193450927734375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:25:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.779459916055202484130859375" lon="-0.51929670386016368865966796875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:25:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77947290800511837005615234375" lon="-0.51932352595031261444091796875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:25:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77948799543082714080810546875" lon="-0.51935001276433467864990234375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:25:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7794999815523624420166015625" lon="-0.51937834359705448150634765625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:25:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77951112948358058929443359375" lon="-0.5193988792598247528076171875">
        <ele>71</ele>
        <time>2025-01-19T10:25:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77952722273766994476318359375" lon="-0.5194191634654998779296875">
        <ele>71</ele>
        <time>2025-01-19T10:25:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77954298071563243865966796875" lon="-0.519444979727268218994140625">
        <ele>71</ele>
        <time>2025-01-19T10:25:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7795586548745632171630859375" lon="-0.51946618594229221343994140625">
        <ele>71</ele>
        <time>2025-01-19T10:25:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77957634069025516510009765625" lon="-0.51949032582342624664306640625">
        <ele>71</ele>
        <time>2025-01-19T10:25:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77959830127656459808349609375" lon="-0.51951144821941852569580078125">
        <ele>71</ele>
        <time>2025-01-19T10:25:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77961858548223972320556640625" lon="-0.51952653564512729644775390625">
        <ele>71</ele>
        <time>2025-01-19T10:25:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77963870204985141754150390625" lon="-0.51954279653728008270263671875">
        <ele>71</ele>
        <time>2025-01-19T10:25:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77966083027422428131103515625" lon="-0.51955972798168659210205078125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:25:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77968329377472400665283203125" lon="-0.51957364194095134735107421875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:25:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77970592491328716278076171875" lon="-0.519587807357311248779296875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:25:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7797293104231357574462890625" lon="-0.51960314624011516571044921875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:25:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77975152246654033660888671875" lon="-0.51961965858936309814453125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:25:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7797718904912471771240234375" lon="-0.51963181234896183013916015625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:25:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77979427017271518707275390625" lon="-0.51964782178401947021484375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:25:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77981908060610294342041015625" lon="-0.519662909209728240966796875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:26:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7798412926495075225830078125" lon="-0.51967866718769073486328125">
        <ele>71</ele>
        <time>2025-01-19T10:26:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77986350469291210174560546875" lon="-0.5196932516992092132568359375">
        <ele>71</ele>
        <time>2025-01-19T10:26:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77988613583147525787353515625" lon="-0.51970825530588626861572265625">
        <ele>71</ele>
        <time>2025-01-19T10:26:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77990885078907012939453125" lon="-0.51972351036965847015380859375">
        <ele>71</ele>
        <time>2025-01-19T10:26:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77993156574666500091552734375" lon="-0.51974245347082614898681640625">
        <ele>71</ele>
        <time>2025-01-19T10:26:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77995587326586246490478515625" lon="-0.51976189948618412017822265625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:26:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7799780853092670440673828125" lon="-0.5197767354547977447509765625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:26:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.77999845333397388458251953125" lon="-0.519792325794696807861328125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:26:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78001974336802959442138671875" lon="-0.51980934105813503265380859375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:26:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78004086576402187347412109375" lon="-0.51982820034027099609375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:26:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7800602279603481292724609375" lon="-0.519845969974994659423828125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:26:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7800811827182769775390625" lon="-0.51986633799970149993896484375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:26:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78010171838104724884033203125" lon="-0.519887544214725494384765625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:26:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78012074530124664306640625" lon="-0.51990908570587635040283203125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:26:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7801417000591754913330078125" lon="-0.51992383785545825958251953125">
        <ele>72</ele>
        <time>2025-01-19T10:26:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78016340918838977813720703125" lon="-0.51994093693792819976806640625">
        <ele>72</ele>
        <time>2025-01-19T10:26:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78018419630825519561767578125" lon="-0.51995585672557353973388671875">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T10:26:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7802047319710254669189453125" lon="-0.51996876485645771026611328125">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T10:26:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78022627346217632293701171875" lon="-0.5199836008250713348388671875">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T10:26:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78024706058204174041748046875" lon="-0.519995503127574920654296875">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T10:26:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78026617132127285003662109375" lon="-0.52001352421939373016357421875">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T10:26:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7802875451743602752685546875" lon="-0.52002877928316593170166015625">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T10:26:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78030992485582828521728515625" lon="-0.52003967575728893280029296875">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T10:26:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78032903559505939483642578125" lon="-0.52004939876496791839599609375">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T10:26:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78034781105816364288330078125" lon="-0.52006230689585208892822265625">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T10:26:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780368514358997344970703125" lon="-0.520077645778656005859375">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T10:26:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78039005585014820098876953125" lon="-0.52009063772857189178466796875">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T10:26:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7804112620651721954345703125" lon="-0.5201036296784877777099609375">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T10:26:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78043380938470363616943359375" lon="-0.52011712454259395599365234375">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T10:26:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7804585359990596771240234375" lon="-0.520130284130573272705078125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T10:26:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7804809994995594024658203125" lon="-0.52014377899467945098876953125">
        <ele>72</ele>
        <time>2025-01-19T10:26:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7805027924478054046630859375" lon="-0.520161129534244537353515625">
        <ele>72</ele>
        <time>2025-01-19T10:26:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78052433393895626068115234375" lon="-0.520177222788333892822265625">
        <ele>72</ele>
        <time>2025-01-19T10:26:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78054394759237766265869140625" lon="-0.52018937654793262481689453125">
        <ele>72</ele>
        <time>2025-01-19T10:26:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7805644832551479339599609375" lon="-0.520203374326229095458984375">
        <ele>72</ele>
        <time>2025-01-19T10:26:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780589126050472259521484375" lon="-0.520216785371303558349609375">
        <ele>72</ele>
        <time>2025-01-19T10:26:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78061200864613056182861328125" lon="-0.5202293582260608673095703125">
        <ele>72</ele>
        <time>2025-01-19T10:26:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78063262812793254852294921875" lon="-0.52024972625076770782470703125">
        <ele>72</ele>
        <time>2025-01-19T10:26:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7806556783616542816162109375" lon="-0.520264394581317901611328125">
        <ele>72</ele>
        <time>2025-01-19T10:26:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7806784771382808685302734375" lon="-0.520276464521884918212890625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:26:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7806989289820194244384765625" lon="-0.52029180340468883514404296875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:26:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7807207219302654266357421875" lon="-0.520308315753936767578125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:26:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780745029449462890625" lon="-0.52031929604709148406982421875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:26:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78076690621674060821533203125" lon="-0.52033404819667339324951171875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:26:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7807887829840183258056640625" lon="-0.52035215310752391815185546875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:26:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.780813090503215789794921875" lon="-0.5203638039529323577880859375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:26:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78083496727049350738525390625" lon="-0.5203782208263874053955078125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:26:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78085525147616863250732421875" lon="-0.52039372734725475311279296875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:26:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78087838552892208099365234375" lon="-0.520410574972629547119140625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:26:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78090151958167552947998046875" lon="-0.52042641676962375640869140625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:26:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78092280961573123931884765625" lon="-0.5204425938427448272705078125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:26:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78094577603042125701904296875" lon="-0.52046178840100765228271484375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:26:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7809688262641429901123046875" lon="-0.52048064768314361572265625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:26:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78098919428884983062744140625" lon="-0.52049967460334300994873046875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:26:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78100998140871524810791015625" lon="-0.52051928825676441192626953125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:26:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.781030349433422088623046875" lon="-0.52053831517696380615234375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:26:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7810486219823360443115234375" lon="-0.5205555818974971771240234375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:26:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7810687385499477386474609375" lon="-0.5205725133419036865234375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:26:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7810928784310817718505859375" lon="-0.52058600820600986480712890625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:26:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78111425228416919708251953125" lon="-0.52060193382203578948974609375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:27:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7811361290514469146728515625" lon="-0.5206176079809665679931640625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:27:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.781159766018390655517578125" lon="-0.52063244394958019256591796875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:27:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7811820618808269500732421875" lon="-0.52064652554690837860107421875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:27:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78120343573391437530517578125" lon="-0.52066060714423656463623046875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:27:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7812246419489383697509765625" lon="-0.5206816457211971282958984375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:27:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7812454290688037872314453125" lon="-0.52070419304072856903076171875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:27:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.781266383826732635498046875" lon="-0.520723722875118255615234375">
        <ele>71</ele>
        <time>2025-01-19T10:27:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78128826059401035308837890625" lon="-0.52074174396693706512451171875">
        <ele>71</ele>
        <time>2025-01-19T10:27:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78131055645644664764404296875" lon="-0.5207577534019947052001953125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:27:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78133184649050235748291015625" lon="-0.52077376283705234527587890625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:27:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78135430999100208282470703125" lon="-0.5207855813205242156982421875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:27:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7813781984150409698486328125" lon="-0.52079907618463039398193359375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:27:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78140191920101642608642578125" lon="-0.52081231959164142608642578125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:27:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7814224548637866973876953125" lon="-0.5208221264183521270751953125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:27:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7814464271068572998046875" lon="-0.520836375653743743896484375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:27:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7814705669879913330078125" lon="-0.52085171453654766082763671875">
        <ele>70</ele>
        <time>2025-01-19T10:27:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7814911864697933197021484375" lon="-0.5208657123148441314697265625">
        <ele>70</ele>
        <time>2025-01-19T10:27:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.781513817608356475830078125" lon="-0.52088021300733089447021484375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:27:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7815374545753002166748046875" lon="-0.52089429460465908050537109375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:27:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7815590798854827880859375" lon="-0.5209069512784481048583984375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:27:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7815837226808071136474609375" lon="-0.52092178724706172943115234375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:27:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.781606018543243408203125" lon="-0.52093788050115108489990234375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:27:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78162672184407711029052734375" lon="-0.52095397375524044036865234375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:27:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78164700604975223541259765625" lon="-0.52096285857260227203369140625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:27:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78166930191218852996826171875" lon="-0.52097392268478870391845703125">
        <ele>69</ele>
        <time>2025-01-19T10:27:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.781690172851085662841796875" lon="-0.5209860764443874359130859375">
        <ele>69</ele>
        <time>2025-01-19T10:27:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78171129524707794189453125" lon="-0.52100141532719135284423828125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:27:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78173333965241909027099609375" lon="-0.5210152454674243927001953125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:27:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78175580315291881561279296875" lon="-0.5210323445498943328857421875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:27:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78177692554891109466552734375" lon="-0.5210524611175060272216796875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:27:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7817989699542522430419921875" lon="-0.52106746472418308258056640625">
        <ele>69</ele>
        <time>2025-01-19T10:27:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7818214334547519683837890625" lon="-0.521085821092128753662109375">
        <ele>69</ele>
        <time>2025-01-19T10:27:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7818425558507442474365234375" lon="-0.52110367454588413238525390625">
        <ele>69</ele>
        <time>2025-01-19T10:27:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78186242096126079559326171875" lon="-0.52112144418060779571533203125">
        <ele>69</ele>
        <time>2025-01-19T10:27:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78188236989080905914306640625" lon="-0.52113921381533145904541015625">
        <ele>69</ele>
        <time>2025-01-19T10:27:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78190265409648418426513671875" lon="-0.5211620964109897613525390625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:27:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78192260302603244781494140625" lon="-0.5211822129786014556884765625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:27:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78194389306008815765380859375" lon="-0.52119956351816654205322265625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:27:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78196451254189014434814453125" lon="-0.521214902400970458984375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:27:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78198278509080410003662109375" lon="-0.5212269723415374755859375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:27:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7820038236677646636962890625" lon="-0.52123845554888248443603515625">
        <ele>69</ele>
        <time>2025-01-19T10:27:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78202553279697895050048828125" lon="-0.52125069312751293182373046875">
        <ele>69</ele>
        <time>2025-01-19T10:27:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7820443920791149139404296875" lon="-0.52126527763903141021728515625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:27:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78206341899931430816650390625" lon="-0.5212811194360256195068359375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:27:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.782083787024021148681640625" lon="-0.52129830233752727508544921875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:27:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78210381977260112762451171875" lon="-0.5213143117725849151611328125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:27:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7821223437786102294921875" lon="-0.521330572664737701416015625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:27:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.782139442861080169677734375" lon="-0.5213463306427001953125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:27:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.782158553600311279296875" lon="-0.521362759172916412353515625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:27:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.782179005444049835205078125" lon="-0.5213783495128154754638671875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:27:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7821974456310272216796875" lon="-0.5213931016623973846435546875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:27:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.782217226922512054443359375" lon="-0.5214091949164867401123046875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:27:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78223994188010692596435546875" lon="-0.52141849882900714874267578125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:27:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78225922025740146636962890625" lon="-0.521433837711811065673828125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:27:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78227833099663257598876953125" lon="-0.5214507691562175750732421875">
        <ele>70</ele>
        <time>2025-01-19T10:27:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7823007106781005859375" lon="-0.52146158181130886077880859375">
        <ele>70</ele>
        <time>2025-01-19T10:27:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7823221683502197265625" lon="-0.5214749090373516082763671875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:27:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78234136290848255157470703125" lon="-0.52148873917758464813232421875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:27:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78236181475222110748291015625" lon="-0.521504245698451995849609375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:27:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78238327242434024810791015625" lon="-0.52151841111481189727783203125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:28:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7824031375348567962646484375" lon="-0.52153500728309154510498046875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:28:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7824235893785953521728515625" lon="-0.5215479992330074310302734375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:28:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78244563378393650054931640625" lon="-0.52156182937324047088623046875">
        <ele>71</ele>
        <time>2025-01-19T10:28:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7824661694467067718505859375" lon="-0.52157339639961719512939453125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:28:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7824839390814304351806640625" lon="-0.52159016020596027374267578125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:28:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78250380419194698333740234375" lon="-0.521608851850032806396484375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:28:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78252576477825641632080078125" lon="-0.5216231010854244232177734375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:28:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7825469709932804107666015625" lon="-0.52163542248308658599853515625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:28:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78256691992282867431640625" lon="-0.52164430730044841766357421875">
        <ele>72</ele>
        <time>2025-01-19T10:28:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7825890481472015380859375" lon="-0.521655790507793426513671875">
        <ele>72</ele>
        <time>2025-01-19T10:28:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78261025436222553253173828125" lon="-0.5216693691909313201904296875">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T10:28:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78262970037758350372314453125" lon="-0.5216834507882595062255859375">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T10:28:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78265031985938549041748046875" lon="-0.5217017233371734619140625">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T10:28:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78267152607440948486328125" lon="-0.5217146314680576324462890625">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T10:28:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78269088827073574066162109375" lon="-0.5217260308563709259033203125">
        <ele>73</ele>
        <time>2025-01-19T10:28:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78270882554352283477783203125" lon="-0.5217417888343334197998046875">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T10:28:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7827280201017856597900390625" lon="-0.5217622406780719757080078125">
        <ele>73.40000152587890625</ele>
        <time>2025-01-19T10:28:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78274394571781158447265625" lon="-0.52178109996020793914794921875">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T10:28:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78275844641029834747314453125" lon="-0.5218034796416759490966796875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:28:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78277269564568996429443359375" lon="-0.521829128265380859375">
        <ele>74</ele>
        <time>2025-01-19T10:28:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7827850170433521270751953125" lon="-0.52185821346938610076904296875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:28:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78279381804168224334716796875" lon="-0.52188788540661334991455078125">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:28:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78279918245971202850341796875" lon="-0.52191923372447490692138671875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:28:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78280102647840976715087890625" lon="-0.52195007912814617156982421875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:28:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78279968537390232086181640625" lon="-0.5219798348844051361083984375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:28:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7827982604503631591796875" lon="-0.522005148231983184814453125">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:28:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78279465623199939727783203125" lon="-0.5220351554453372955322265625">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:28:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7827940694987773895263671875" lon="-0.522066168487071990966796875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:28:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7827923931181430816650390625" lon="-0.52209709770977497100830078125">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:28:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78278862126171588897705078125" lon="-0.52212861366569995880126953125">
        <ele>75</ele>
        <time>2025-01-19T10:28:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78278493322432041168212890625" lon="-0.5221575312316417694091796875">
        <ele>75</ele>
        <time>2025-01-19T10:28:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.782784514129161834716796875" lon="-0.522188208997249603271484375">
        <ele>75</ele>
        <time>2025-01-19T10:28:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7827853523194789886474609375" lon="-0.52221997641026973724365234375">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T10:28:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78278778307139873504638671875" lon="-0.5222534202039241790771484375">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T10:28:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78278962709009647369384765625" lon="-0.5222896300256252288818359375">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T10:28:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7827937342226505279541015625" lon="-0.52232407964766025543212890625">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T10:28:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78279968537390232086181640625" lon="-0.52236129529774188995361328125">
        <ele>75.8000030517578125</ele>
        <time>2025-01-19T10:28:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7828051336109638214111328125" lon="-0.52239482291042804718017578125">
        <ele>76</ele>
        <time>2025-01-19T10:28:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78281108476221561431884765625" lon="-0.52242550067603588104248046875">
        <ele>76.1999969482421875</ele>
        <time>2025-01-19T10:28:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.782817371189594268798828125" lon="-0.52245936356484889984130859375">
        <ele>76.40000152587890625</ele>
        <time>2025-01-19T10:28:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78282441198825836181640625" lon="-0.52249372936785221099853515625">
        <ele>76.59999847412109375</ele>
        <time>2025-01-19T10:28:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7828319557011127471923828125" lon="-0.5225300230085849761962890625">
        <ele>76.8000030517578125</ele>
        <time>2025-01-19T10:28:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78284184634685516357421875" lon="-0.522569753229618072509765625">
        <ele>77</ele>
        <time>2025-01-19T10:28:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78285349719226360321044921875" lon="-0.52260302938520908355712890625">
        <ele>77.40000152587890625</ele>
        <time>2025-01-19T10:28:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78286389075219631195068359375" lon="-0.5226359702646732330322265625">
        <ele>77.40000152587890625</ele>
        <time>2025-01-19T10:28:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78287445195019245147705078125" lon="-0.522668324410915374755859375">
        <ele>77.59999847412109375</ele>
        <time>2025-01-19T10:28:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78288769535720348358154296875" lon="-0.52269791252911090850830078125">
        <ele>77.8000030517578125</ele>
        <time>2025-01-19T10:28:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.782903201878070831298828125" lon="-0.52272574044764041900634765625">
        <ele>78</ele>
        <time>2025-01-19T10:28:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78291820548474788665771484375" lon="-0.52275541238486766815185546875">
        <ele>78.1999969482421875</ele>
        <time>2025-01-19T10:28:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78293614275753498077392578125" lon="-0.52278600633144378662109375">
        <ele>78.1999969482421875</ele>
        <time>2025-01-19T10:28:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7829533256590366363525390625" lon="-0.5228133313357830047607421875">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T10:28:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78296916745603084564208984375" lon="-0.52283638156950473785400390625">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T10:28:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78298660181462764739990234375" lon="-0.5228569172322750091552734375">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T10:28:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7830062992870807647705078125" lon="-0.52287586033344268798828125">
        <ele>78.59999847412109375</ele>
        <time>2025-01-19T10:28:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78302599675953388214111328125" lon="-0.52289354614913463592529296875">
        <ele>78.59999847412109375</ele>
        <time>2025-01-19T10:28:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7830441854894161224365234375" lon="-0.522911064326763153076171875">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T10:28:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78306203894317150115966796875" lon="-0.52292757667601108551025390625">
        <ele>79</ele>
        <time>2025-01-19T10:28:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.783076204359531402587890625" lon="-0.52294383756816387176513671875">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T10:28:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78309087269008159637451171875" lon="-0.52295339293777942657470703125">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T10:28:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78310344554483890533447265625" lon="-0.5229595117270946502685546875">
        <ele>79.40000152587890625</ele>
        <time>2025-01-19T10:29:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78311568312346935272216796875" lon="-0.52297015674412250518798828125">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T10:29:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78312708251178264617919921875" lon="-0.5229782871901988983154296875">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T10:29:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.783145941793918609619140625" lon="-0.522991530597209930419921875">
        <ele>79.8000030517578125</ele>
        <time>2025-01-19T10:29:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78316161595284938812255859375" lon="-0.5230017565190792083740234375">
        <ele>79.8000030517578125</ele>
        <time>2025-01-19T10:29:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78317804448306560516357421875" lon="-0.5230114795267581939697265625">
        <ele>80</ele>
        <time>2025-01-19T10:29:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.783194221556186676025390625" lon="-0.5230222083628177642822265625">
        <ele>80</ele>
        <time>2025-01-19T10:29:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78321039862930774688720703125" lon="-0.52303687669336795806884765625">
        <ele>80</ele>
        <time>2025-01-19T10:29:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78322833590209484100341796875" lon="-0.52305288612842559814453125">
        <ele>80</ele>
        <time>2025-01-19T10:29:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78324375860393047332763671875" lon="-0.52307057194411754608154296875">
        <ele>80</ele>
        <time>2025-01-19T10:29:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78326136060059070587158203125" lon="-0.52309152670204639434814453125">
        <ele>80</ele>
        <time>2025-01-19T10:29:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7832837402820587158203125" lon="-0.52311348728835582733154296875">
        <ele>80</ele>
        <time>2025-01-19T10:29:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78330578468739986419677734375" lon="-0.523126982152462005615234375">
        <ele>80</ele>
        <time>2025-01-19T10:29:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7833288349211215972900390625" lon="-0.523143745958805084228515625">
        <ele>80</ele>
        <time>2025-01-19T10:29:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78335406444966793060302734375" lon="-0.523166544735431671142578125">
        <ele>80</ele>
        <time>2025-01-19T10:29:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7833811379969120025634765625" lon="-0.52318858914077281951904296875">
        <ele>80</ele>
        <time>2025-01-19T10:29:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7834044396877288818359375" lon="-0.52319915033876895904541015625">
        <ele>80</ele>
        <time>2025-01-19T10:29:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78342581354081630706787109375" lon="-0.5232119746506214141845703125">
        <ele>80</ele>
        <time>2025-01-19T10:29:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78344693593680858612060546875" lon="-0.52322882227599620819091796875">
        <ele>80.1999969482421875</ele>
        <time>2025-01-19T10:29:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.783469147980213165283203125" lon="-0.52324466407299041748046875">
        <ele>80.1999969482421875</ele>
        <time>2025-01-19T10:29:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.783490605652332305908203125" lon="-0.5232575722038745880126953125">
        <ele>80.1999969482421875</ele>
        <time>2025-01-19T10:29:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78351047076284885406494140625" lon="-0.5232708156108856201171875">
        <ele>80.40000152587890625</ele>
        <time>2025-01-19T10:29:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78353058733046054840087890625" lon="-0.52328565157949924468994140625">
        <ele>80.40000152587890625</ele>
        <time>2025-01-19T10:29:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78355506248772144317626953125" lon="-0.523296296596527099609375">
        <ele>80.59999847412109375</ele>
        <time>2025-01-19T10:29:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78357920236885547637939453125" lon="-0.52330643869936466217041015625">
        <ele>80.59999847412109375</ele>
        <time>2025-01-19T10:29:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78360166586935520172119140625" lon="-0.523321442306041717529296875">
        <ele>80.59999847412109375</ele>
        <time>2025-01-19T10:29:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7836225368082523345947265625" lon="-0.52333476953208446502685546875">
        <ele>80.8000030517578125</ele>
        <time>2025-01-19T10:29:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78364508412778377532958984375" lon="-0.52334918640553951263427734375">
        <ele>80.8000030517578125</ele>
        <time>2025-01-19T10:29:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.783668972551822662353515625" lon="-0.52336058579385280609130859375">
        <ele>81</ele>
        <time>2025-01-19T10:29:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78369034640491008758544921875" lon="-0.52337399683892726898193359375">
        <ele>81</ele>
        <time>2025-01-19T10:29:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78371465392410755157470703125" lon="-0.5233861505985260009765625">
        <ele>81</ele>
        <time>2025-01-19T10:29:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78373762033879756927490234375" lon="-0.523390509188175201416015625">
        <ele>81</ele>
        <time>2025-01-19T10:29:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78376050293445587158203125" lon="-0.52339830435812473297119140625">
        <ele>81</ele>
        <time>2025-01-19T10:29:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.783782295882701873779296875" lon="-0.5234084464609622955322265625">
        <ele>81</ele>
        <time>2025-01-19T10:29:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.783809117972850799560546875" lon="-0.52341096103191375732421875">
        <ele>81</ele>
        <time>2025-01-19T10:29:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78383233584463596343994140625" lon="-0.52342194132506847381591796875">
        <ele>81</ele>
        <time>2025-01-19T10:29:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.783852703869342803955078125" lon="-0.5234322510659694671630859375">
        <ele>81</ele>
        <time>2025-01-19T10:29:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78387592174112796783447265625" lon="-0.52344046533107757568359375">
        <ele>81</ele>
        <time>2025-01-19T10:29:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78389955870807170867919921875" lon="-0.52345295436680316925048828125">
        <ele>81</ele>
        <time>2025-01-19T10:29:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78392336331307888031005859375" lon="-0.523467957973480224609375">
        <ele>81</ele>
        <time>2025-01-19T10:29:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78394850902259349822998046875" lon="-0.5234875716269016265869140625">
        <ele>81</ele>
        <time>2025-01-19T10:29:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78397784568369388580322265625" lon="-0.5234993062913417816162109375">
        <ele>81</ele>
        <time>2025-01-19T10:29:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78400500304996967315673828125" lon="-0.5235160700976848602294921875">
        <ele>81</ele>
        <time>2025-01-19T10:29:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78402662836015224456787109375" lon="-0.52352428436279296875">
        <ele>81</ele>
        <time>2025-01-19T10:29:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784049846231937408447265625" lon="-0.523532330989837646484375">
        <ele>81</ele>
        <time>2025-01-19T10:29:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78407423757016658782958984375" lon="-0.52354146726429462432861328125">
        <ele>81.1999969482421875</ele>
        <time>2025-01-19T10:29:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7840959466993808746337890625" lon="-0.523556135594844818115234375">
        <ele>81.1999969482421875</ele>
        <time>2025-01-19T10:29:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78411463834345340728759765625" lon="-0.5235683731734752655029296875">
        <ele>81.40000152587890625</ele>
        <time>2025-01-19T10:29:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78413643129169940948486328125" lon="-0.52357449196279048919677734375">
        <ele>81.40000152587890625</ele>
        <time>2025-01-19T10:29:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78415738604962825775146484375" lon="-0.523585639894008636474609375">
        <ele>81.59999847412109375</ele>
        <time>2025-01-19T10:29:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78418160974979400634765625" lon="-0.52359745837748050689697265625">
        <ele>81.59999847412109375</ele>
        <time>2025-01-19T10:29:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7842045761644840240478515625" lon="-0.52361321635544300079345703125">
        <ele>81.8000030517578125</ele>
        <time>2025-01-19T10:29:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7842283807694911956787109375" lon="-0.5236270464956760406494140625">
        <ele>82</ele>
        <time>2025-01-19T10:29:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7842508442699909210205078125" lon="-0.52363802678883075714111328125">
        <ele>82</ele>
        <time>2025-01-19T10:29:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78427205048501491546630859375" lon="-0.52365235984325408935546875">
        <ele>82</ele>
        <time>2025-01-19T10:29:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78428755700588226318359375" lon="-0.523672811686992645263671875">
        <ele>82</ele>
        <time>2025-01-19T10:29:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78429870493710041046142578125" lon="-0.52368278615176677703857421875">
        <ele>82</ele>
        <time>2025-01-19T10:29:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784305997192859649658203125" lon="-0.52367557771503925323486328125">
        <ele>82</ele>
        <time>2025-01-19T10:29:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843177318572998046875" lon="-0.5236793495714664459228515625">
        <ele>82</ele>
        <time>2025-01-19T10:29:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843242697417736053466796875" lon="-0.523685552179813385009765625">
        <ele>82</ele>
        <time>2025-01-19T10:29:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78433005325496196746826171875" lon="-0.5236900784075260162353515625">
        <ele>82</ele>
        <time>2025-01-19T10:30:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78433357365429401397705078125" lon="-0.523687563836574554443359375">
        <ele>82</ele>
        <time>2025-01-19T10:30:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78433709405362606048583984375" lon="-0.523684881627559661865234375">
        <ele>82</ele>
        <time>2025-01-19T10:30:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843423746526241302490234375" lon="-0.52368798293173313140869140625">
        <ele>82</ele>
        <time>2025-01-19T10:30:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78434924781322479248046875" lon="-0.52369535900652408599853515625">
        <ele>82</ele>
        <time>2025-01-19T10:30:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78435637243092060089111328125" lon="-0.52370105870068073272705078125">
        <ele>82</ele>
        <time>2025-01-19T10:30:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784367017447948455810546875" lon="-0.5237008072435855865478515625">
        <ele>82</ele>
        <time>2025-01-19T10:30:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78436810709536075592041015625" lon="-0.52370156161487102508544921875">
        <ele>82</ele>
        <time>2025-01-19T10:30:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843748964369297027587890625" lon="-0.523704998195171356201171875">
        <ele>82</ele>
        <time>2025-01-19T10:30:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843826077878475189208984375" lon="-0.52371061407029628753662109375">
        <ele>82</ele>
        <time>2025-01-19T10:30:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78439082205295562744140625" lon="-0.5237169004976749420166015625">
        <ele>82</ele>
        <time>2025-01-19T10:30:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78439945541322231292724609375" lon="-0.523720420897006988525390625">
        <ele>82</ele>
        <time>2025-01-19T10:30:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7844075858592987060546875" lon="-0.52372368983924388885498046875">
        <ele>82</ele>
        <time>2025-01-19T10:30:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78441286645829677581787109375" lon="-0.52372570149600505828857421875">
        <ele>82</ele>
        <time>2025-01-19T10:30:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7844201587140560150146484375" lon="-0.52372989244759082794189453125">
        <ele>82</ele>
        <time>2025-01-19T10:30:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78442694805562496185302734375" lon="-0.52373995073139667510986328125">
        <ele>82</ele>
        <time>2025-01-19T10:30:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78443105518817901611328125" lon="-0.523744560778141021728515625">
        <ele>82.1999969482421875</ele>
        <time>2025-01-19T10:30:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78442845679819583892822265625" lon="-0.523738525807857513427734375">
        <ele>82</ele>
        <time>2025-01-19T10:30:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78442426584661006927490234375" lon="-0.523741208016872406005859375">
        <ele>82</ele>
        <time>2025-01-19T10:30:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78442024253308773040771484375" lon="-0.5237383581697940826416015625">
        <ele>82</ele>
        <time>2025-01-19T10:30:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845217473804950714111328125" lon="-0.52378655411303043365478515625">
        <ele>82.59999847412109375</ele>
        <time>2025-01-19T10:34:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78453406877815723419189453125" lon="-0.52379007451236248016357421875">
        <ele>82.59999847412109375</ele>
        <time>2025-01-19T10:34:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78454546816647052764892578125" lon="-0.5237953551113605499267578125">
        <ele>82.59999847412109375</ele>
        <time>2025-01-19T10:34:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78456374071538448333740234375" lon="-0.52380499430000782012939453125">
        <ele>82.59999847412109375</ele>
        <time>2025-01-19T10:34:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78458620421588420867919921875" lon="-0.52382108755409717559814453125">
        <ele>82.8000030517578125</ele>
        <time>2025-01-19T10:34:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78461168520152568817138671875" lon="-0.52383600734174251556396484375">
        <ele>82.8000030517578125</ele>
        <time>2025-01-19T10:34:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784641273319721221923828125" lon="-0.52385084331035614013671875">
        <ele>82.8000030517578125</ele>
        <time>2025-01-19T10:34:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784668095409870147705078125" lon="-0.52386417053639888763427734375">
        <ele>82.8000030517578125</ele>
        <time>2025-01-19T10:34:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78468930162489414215087890625" lon="-0.52387741394340991973876953125">
        <ele>83</ele>
        <time>2025-01-19T10:34:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471511788666248321533203125" lon="-0.52389107644557952880859375">
        <ele>83</ele>
        <time>2025-01-19T10:34:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784739173948764801025390625" lon="-0.523903481662273406982421875">
        <ele>83</ele>
        <time>2025-01-19T10:34:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476205654442310333251953125" lon="-0.52391714416444301605224609375">
        <ele>83</ele>
        <time>2025-01-19T10:34:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784788794815540313720703125" lon="-0.5239321477711200714111328125">
        <ele>83.1999969482421875</ele>
        <time>2025-01-19T10:34:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481268323957920074462890625" lon="-0.5239428766071796417236328125">
        <ele>83.1999969482421875</ele>
        <time>2025-01-19T10:34:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784837074577808380126953125" lon="-0.5239549465477466583251953125">
        <ele>83.1999969482421875</ele>
        <time>2025-01-19T10:34:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848650701344013214111328125" lon="-0.52397162653505802154541015625">
        <ele>83.1999969482421875</ele>
        <time>2025-01-19T10:34:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489197604358196258544921875" lon="-0.52398721687495708465576171875">
        <ele>83.40000152587890625</ele>
        <time>2025-01-19T10:34:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784918881952762603759765625" lon="-0.52399970591068267822265625">
        <ele>83.40000152587890625</ele>
        <time>2025-01-19T10:34:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849441953003406524658203125" lon="-0.52400867454707622528076171875">
        <ele>83.40000152587890625</ele>
        <time>2025-01-19T10:34:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496808372437953948974609375" lon="-0.52401822991669178009033203125">
        <ele>83.40000152587890625</ele>
        <time>2025-01-19T10:34:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499339707195758819580078125" lon="-0.52402711473405361175537109375">
        <ele>83.40000152587890625</ele>
        <time>2025-01-19T10:34:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501988388597965240478515625" lon="-0.52403616718947887420654296875">
        <ele>83.59999847412109375</ele>
        <time>2025-01-19T10:34:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504502959549427032470703125" lon="-0.5240486562252044677734375">
        <ele>83.59999847412109375</ele>
        <time>2025-01-19T10:34:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850695885717868804931640625" lon="-0.52406164817512035369873046875">
        <ele>83.59999847412109375</ele>
        <time>2025-01-19T10:34:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850947342813014984130859375" lon="-0.52407489158213138580322265625">
        <ele>83.59999847412109375</ele>
        <time>2025-01-19T10:34:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851171977818012237548828125" lon="-0.52408821880817413330078125">
        <ele>83.59999847412109375</ele>
        <time>2025-01-19T10:34:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785140164196491241455078125" lon="-0.524099953472614288330078125">
        <ele>83.8000030517578125</ele>
        <time>2025-01-19T10:34:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516606427729129791259765625" lon="-0.52411294542253017425537109375">
        <ele>83.8000030517578125</ele>
        <time>2025-01-19T10:35:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519221581518650054931640625" lon="-0.52412551827728748321533203125">
        <ele>83.8000030517578125</ele>
        <time>2025-01-19T10:35:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78521819971501827239990234375" lon="-0.52414052188396453857421875">
        <ele>83.8000030517578125</ele>
        <time>2025-01-19T10:35:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852449379861354827880859375" lon="-0.524155609309673309326171875">
        <ele>84</ele>
        <time>2025-01-19T10:35:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78527100570499897003173828125" lon="-0.52417011000216007232666015625">
        <ele>84</ele>
        <time>2025-01-19T10:35:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785297073423862457275390625" lon="-0.5241846106946468353271484375">
        <ele>84</ele>
        <time>2025-01-19T10:35:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78532230295240879058837890625" lon="-0.524199865758419036865234375">
        <ele>84.1999969482421875</ele>
        <time>2025-01-19T10:35:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853461913764476776123046875" lon="-0.52421704865992069244384765625">
        <ele>84.1999969482421875</ele>
        <time>2025-01-19T10:35:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78537225909531116485595703125" lon="-0.524232722818851470947265625">
        <ele>84.1999969482421875</ele>
        <time>2025-01-19T10:35:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785396985709667205810546875" lon="-0.52425183355808258056640625">
        <ele>84.1999969482421875</ele>
        <time>2025-01-19T10:35:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854209579527378082275390625" lon="-0.52427253685891628265380859375">
        <ele>84.40000152587890625</ele>
        <time>2025-01-19T10:35:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854467742145061492919921875" lon="-0.52428393624722957611083984375">
        <ele>84.40000152587890625</ele>
        <time>2025-01-19T10:35:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78547133319079875946044921875" lon="-0.52429717965424060821533203125">
        <ele>84.40000152587890625</ele>
        <time>2025-01-19T10:35:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78549320995807647705078125" lon="-0.5243106745183467864990234375">
        <ele>84.40000152587890625</ele>
        <time>2025-01-19T10:35:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78551575727760791778564453125" lon="-0.52431846968829631805419921875">
        <ele>84.59999847412109375</ele>
        <time>2025-01-19T10:35:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78553889133036136627197265625" lon="-0.5243281088769435882568359375">
        <ele>84.59999847412109375</ele>
        <time>2025-01-19T10:35:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78556068427860736846923828125" lon="-0.524339340627193450927734375">
        <ele>84.59999847412109375</ele>
        <time>2025-01-19T10:35:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855837345123291015625" lon="-0.5243517458438873291015625">
        <ele>84.59999847412109375</ele>
        <time>2025-01-19T10:35:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78560644946992397308349609375" lon="-0.52436674945056438446044921875">
        <ele>84.59999847412109375</ele>
        <time>2025-01-19T10:35:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785628326237201690673828125" lon="-0.5243837647140026092529296875">
        <ele>84.8000030517578125</ele>
        <time>2025-01-19T10:35:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856521308422088623046875" lon="-0.52439591847360134124755859375">
        <ele>84.8000030517578125</ele>
        <time>2025-01-19T10:35:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78567668981850147247314453125" lon="-0.52440849132835865020751953125">
        <ele>84.8000030517578125</ele>
        <time>2025-01-19T10:35:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856999076902866363525390625" lon="-0.524425841867923736572265625">
        <ele>85</ele>
        <time>2025-01-19T10:35:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78572496958076953887939453125" lon="-0.5244424380362033843994140625">
        <ele>85</ele>
        <time>2025-01-19T10:35:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857468463480472564697265625" lon="-0.524458028376102447509765625">
        <ele>85</ele>
        <time>2025-01-19T10:35:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857674658298492431640625" lon="-0.52447387017309665679931640625">
        <ele>85</ele>
        <time>2025-01-19T10:35:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78579252772033214569091796875" lon="-0.52448828704655170440673828125">
        <ele>85</ele>
        <time>2025-01-19T10:35:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7858175896108150482177734375" lon="-0.5245014466345310211181640625">
        <ele>85</ele>
        <time>2025-01-19T10:35:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>159</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78584013693034648895263671875" lon="-0.52451276220381259918212890625">
        <ele>85</ele>
        <time>2025-01-19T10:35:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>164</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785865031182765960693359375" lon="-0.52452583797276020050048828125">
        <ele>85</ele>
        <time>2025-01-19T10:35:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>167</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7858896739780902862548828125" lon="-0.52453706972301006317138671875">
        <ele>85.1999969482421875</ele>
        <time>2025-01-19T10:35:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>168</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78591356240212917327880859375" lon="-0.52454846911132335662841796875">
        <ele>85.40000152587890625</ele>
        <time>2025-01-19T10:35:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>168</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7859392948448657989501953125" lon="-0.52455785684287548065185546875">
        <ele>85.40000152587890625</ele>
        <time>2025-01-19T10:35:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>170</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78596268035471439361572265625" lon="-0.5245728604495525360107421875">
        <ele>85.40000152587890625</ele>
        <time>2025-01-19T10:35:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>168</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78598665259778499603271484375" lon="-0.524583756923675537109375">
        <ele>85.40000152587890625</ele>
        <time>2025-01-19T10:35:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>164</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7860103733837604522705078125" lon="-0.52459959872066974639892578125">
        <ele>85.59999847412109375</ele>
        <time>2025-01-19T10:35:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78603292070329189300537109375" lon="-0.52461527287960052490234375">
        <ele>85.59999847412109375</ele>
        <time>2025-01-19T10:35:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78605387546122074127197265625" lon="-0.5246298573911190032958984375">
        <ele>85.59999847412109375</ele>
        <time>2025-01-19T10:35:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78607717715203762054443359375" lon="-0.524643100798130035400390625">
        <ele>85.59999847412109375</ele>
        <time>2025-01-19T10:35:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78610148467123508453369140625" lon="-0.52465617656707763671875">
        <ele>85.8000030517578125</ele>
        <time>2025-01-19T10:35:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7861243672668933868408203125" lon="-0.52467034198343753814697265625">
        <ele>85.8000030517578125</ele>
        <time>2025-01-19T10:35:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786150686442852020263671875" lon="-0.5246808193624019622802734375">
        <ele>85.8000030517578125</ele>
        <time>2025-01-19T10:35:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78617558069527149200439453125" lon="-0.52469247020781040191650390625">
        <ele>85.8000030517578125</ele>
        <time>2025-01-19T10:35:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78619754128158092498779296875" lon="-0.5247039534151554107666015625">
        <ele>85.8000030517578125</ele>
        <time>2025-01-19T10:35:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78622168116271495819091796875" lon="-0.52471610717475414276123046875">
        <ele>85.8000030517578125</ele>
        <time>2025-01-19T10:35:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78624515049159526824951171875" lon="-0.5247324518859386444091796875">
        <ele>85.8000030517578125</ele>
        <time>2025-01-19T10:35:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78626711107790470123291015625" lon="-0.52474812604486942291259765625">
        <ele>85.8000030517578125</ele>
        <time>2025-01-19T10:35:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78629242442548274993896484375" lon="-0.52475298754870891571044921875">
        <ele>85.8000030517578125</ele>
        <time>2025-01-19T10:35:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786315977573394775390625" lon="-0.52476455457508563995361328125">
        <ele>85.59999847412109375</ele>
        <time>2025-01-19T10:35:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7863386087119579315185546875" lon="-0.5247773788869380950927734375">
        <ele>85.59999847412109375</ele>
        <time>2025-01-19T10:35:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78636400587856769561767578125" lon="-0.52478685043752193450927734375">
        <ele>85.59999847412109375</ele>
        <time>2025-01-19T10:35:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7863885648548603057861328125" lon="-0.52479942329227924346923828125">
        <ele>85.59999847412109375</ele>
        <time>2025-01-19T10:35:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78641077689826488494873046875" lon="-0.52481107413768768310546875">
        <ele>85.59999847412109375</ele>
        <time>2025-01-19T10:35:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78643525205552577972412109375" lon="-0.5248156003654003143310546875">
        <ele>85.40000152587890625</ele>
        <time>2025-01-19T10:35:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78645788319408893585205078125" lon="-0.5248246528208255767822265625">
        <ele>85.40000152587890625</ele>
        <time>2025-01-19T10:35:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7864767424762248992919921875" lon="-0.52483479492366313934326171875">
        <ele>85.40000152587890625</ele>
        <time>2025-01-19T10:35:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786498032510280609130859375" lon="-0.52484384737908840179443359375">
        <ele>85.59999847412109375</ele>
        <time>2025-01-19T10:35:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78652208857238292694091796875" lon="-0.52485289983451366424560546875">
        <ele>85.59999847412109375</ele>
        <time>2025-01-19T10:35:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865407802164554595947265625" lon="-0.52486731670796871185302734375">
        <ele>85.8000030517578125</ele>
        <time>2025-01-19T10:35:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78655829839408397674560546875" lon="-0.5248870141804218292236328125">
        <ele>85.8000030517578125</ele>
        <time>2025-01-19T10:35:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865763194859027862548828125" lon="-0.52490570582449436187744140625">
        <ele>86</ele>
        <time>2025-01-19T10:36:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659115545451641082763671875" lon="-0.52492640912532806396484375">
        <ele>86.1999969482421875</ele>
        <time>2025-01-19T10:36:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78660305775701999664306640625" lon="-0.5249547399580478668212890625">
        <ele>86.1999969482421875</ele>
        <time>2025-01-19T10:36:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78660900890827178955078125" lon="-0.52498851902782917022705078125">
        <ele>86.40000152587890625</ele>
        <time>2025-01-19T10:36:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786611020565032958984375" lon="-0.5250258184969425201416015625">
        <ele>86.59999847412109375</ele>
        <time>2025-01-19T10:36:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866105176508426666259765625" lon="-0.52506060339510440826416015625">
        <ele>86.8000030517578125</ele>
        <time>2025-01-19T10:36:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78660858981311321258544921875" lon="-0.52509496919810771942138671875">
        <ele>86.8000030517578125</ele>
        <time>2025-01-19T10:36:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786606661975383758544921875" lon="-0.52512464113533496856689453125">
        <ele>87</ele>
        <time>2025-01-19T10:36:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786605991423130035400390625" lon="-0.5251528881490230560302734375">
        <ele>87</ele>
        <time>2025-01-19T10:36:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78660297393798828125" lon="-0.52518515847623348236083984375">
        <ele>87</ele>
        <time>2025-01-19T10:36:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78660297393798828125" lon="-0.525219775736331939697265625">
        <ele>87</ele>
        <time>2025-01-19T10:36:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78660297393798828125" lon="-0.5252511240541934967041015625">
        <ele>87</ele>
        <time>2025-01-19T10:36:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786600291728973388671875" lon="-0.5252851545810699462890625">
        <ele>87</ele>
        <time>2025-01-19T10:36:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659735806286334991455078125" lon="-0.5253218673169612884521484375">
        <ele>87</ele>
        <time>2025-01-19T10:36:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659517876803874969482421875" lon="-0.52535078488290309906005859375">
        <ele>87</ele>
        <time>2025-01-19T10:36:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659157454967498779296875" lon="-0.525384731590747833251953125">
        <ele>87</ele>
        <time>2025-01-19T10:36:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786589562892913818359375" lon="-0.52542454563081264495849609375">
        <ele>87</ele>
        <time>2025-01-19T10:36:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786591239273548126220703125" lon="-0.52546243183314800262451171875">
        <ele>87</ele>
        <time>2025-01-19T10:36:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659149073064327239990234375" lon="-0.52549771964550018310546875">
        <ele>87.1999969482421875</ele>
        <time>2025-01-19T10:36:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659082017838954925537109375" lon="-0.525536276400089263916015625">
        <ele>87.40000152587890625</ele>
        <time>2025-01-19T10:36:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78658947907388210296630859375" lon="-0.52557894028723239898681640625">
        <ele>87.40000152587890625</ele>
        <time>2025-01-19T10:36:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78658830560743808746337890625" lon="-0.5256162397563457489013671875">
        <ele>87.59999847412109375</ele>
        <time>2025-01-19T10:36:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78658964671194553375244140625" lon="-0.5256497673690319061279296875">
        <ele>87.8000030517578125</ele>
        <time>2025-01-19T10:36:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659157454967498779296875" lon="-0.5256806127727031707763671875">
        <ele>87.8000030517578125</ele>
        <time>2025-01-19T10:36:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659367002546787261962890625" lon="-0.52571070380508899688720703125">
        <ele>88</ele>
        <time>2025-01-19T10:36:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865974418818950653076171875" lon="-0.525739453732967376708984375">
        <ele>88.1999969482421875</ele>
        <time>2025-01-19T10:36:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659962117671966552734375" lon="-0.5257711373269557952880859375">
        <ele>88.1999969482421875</ele>
        <time>2025-01-19T10:36:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78660121373832225799560546875" lon="-0.52580608986318111419677734375">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:36:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78660221956670284271240234375" lon="-0.52584774792194366455078125">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:36:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78660071082413196563720703125" lon="-0.525888986885547637939453125">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:36:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78660096228122711181640625" lon="-0.5259290523827075958251953125">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:36:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659853152930736541748046875" lon="-0.525970123708248138427734375">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:36:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865967713296413421630859375" lon="-0.52601044066250324249267578125">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:36:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865954302251338958740234375" lon="-0.5260507576167583465576171875">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:36:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659299947321414947509765625" lon="-0.52609174512326717376708984375">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:36:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659484349191188812255859375" lon="-0.5261298827826976776123046875">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:36:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865954302251338958740234375" lon="-0.52616651169955730438232421875">
        <ele>88.59999847412109375</ele>
        <time>2025-01-19T10:36:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659568168222904205322265625" lon="-0.526202805340290069580078125">
        <ele>88.8000030517578125</ele>
        <time>2025-01-19T10:36:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786597944796085357666015625" lon="-0.5262422002851963043212890625">
        <ele>89</ele>
        <time>2025-01-19T10:36:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659693896770477294921875" lon="-0.5262784101068973541259765625">
        <ele>89</ele>
        <time>2025-01-19T10:36:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659551404416561126708984375" lon="-0.526311434805393218994140625">
        <ele>89</ele>
        <time>2025-01-19T10:36:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659635223448276519775390625" lon="-0.5263473093509674072265625">
        <ele>89</ele>
        <time>2025-01-19T10:36:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659668751060962677001953125" lon="-0.52638159133493900299072265625">
        <ele>89</ele>
        <time>2025-01-19T10:36:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659693896770477294921875" lon="-0.52641578949987888336181640625">
        <ele>89</ele>
        <time>2025-01-19T10:36:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865997888147830963134765625" lon="-0.5264540947973728179931640625">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:36:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866024710237979888916015625" lon="-0.52649055607616901397705078125">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:36:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78660356067121028900146484375" lon="-0.52652542479336261749267578125">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:36:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866054885089397430419921875" lon="-0.5265618860721588134765625">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:36:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866069972515106201171875" lon="-0.52659767679870128631591796875">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:36:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78660624288022518157958984375" lon="-0.52663455717265605926513671875">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:36:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786605656147003173828125" lon="-0.5266733653843402862548828125">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:36:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866081707179546356201171875" lon="-0.52671368233859539031982421875">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:36:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78660993091762065887451171875" lon="-0.52675240673124790191650390625">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:36:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866131998598575592041015625" lon="-0.526786185801029205322265625">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:36:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661378659307956695556640625" lon="-0.5268275924026966094970703125">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:36:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866155467927455902099609375" lon="-0.5268676578998565673828125">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:36:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786615379154682159423828125" lon="-0.5269052088260650634765625">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:36:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866148762404918670654296875" lon="-0.526943095028400421142578125">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:36:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661512769758701324462890625" lon="-0.5269811488687992095947265625">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:36:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661211021244525909423828125" lon="-0.52702364511787891387939453125">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:36:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661261312663555145263671875" lon="-0.52706488408148288726806640625">
        <ele>89</ele>
        <time>2025-01-19T10:37:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661278076469898223876953125" lon="-0.5271045304834842681884765625">
        <ele>89</ele>
        <time>2025-01-19T10:37:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866118587553501129150390625" lon="-0.52714082412421703338623046875">
        <ele>89</ele>
        <time>2025-01-19T10:37:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866118587553501129150390625" lon="-0.5271803028881549835205078125">
        <ele>89</ele>
        <time>2025-01-19T10:37:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661395423114299774169921875" lon="-0.52721835672855377197265625">
        <ele>89</ele>
        <time>2025-01-19T10:37:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661437332630157470703125" lon="-0.52725481800734996795654296875">
        <ele>89</ele>
        <time>2025-01-19T10:37:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661437332630157470703125" lon="-0.5272956378757953643798828125">
        <ele>89</ele>
        <time>2025-01-19T10:37:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866135351359844207763671875" lon="-0.5273368768393993377685546875">
        <ele>89</ele>
        <time>2025-01-19T10:37:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786613367497920989990234375" lon="-0.52737669087946414947509765625">
        <ele>89</ele>
        <time>2025-01-19T10:37:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661244548857212066650390625" lon="-0.52741684019565582275390625">
        <ele>88.8000030517578125</ele>
        <time>2025-01-19T10:37:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866121940314769744873046875" lon="-0.52745849825441837310791015625">
        <ele>88.59999847412109375</ele>
        <time>2025-01-19T10:37:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661143966019153594970703125" lon="-0.52749671973288059234619140625">
        <ele>88.59999847412109375</ele>
        <time>2025-01-19T10:37:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866123616695404052734375" lon="-0.52753259427845478057861328125">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:37:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866135351359844207763671875" lon="-0.52756980992853641510009765625">
        <ele>88.1999969482421875</ele>
        <time>2025-01-19T10:37:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866138704121112823486328125" lon="-0.5276061035692691802978515625">
        <ele>88.1999969482421875</ele>
        <time>2025-01-19T10:37:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661437332630157470703125" lon="-0.52764524705708026885986328125">
        <ele>88</ele>
        <time>2025-01-19T10:37:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866158820688724517822265625" lon="-0.52768464200198650360107421875">
        <ele>88</ele>
        <time>2025-01-19T10:37:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661563061177730560302734375" lon="-0.52772998809814453125">
        <ele>88</ele>
        <time>2025-01-19T10:37:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661496005952358245849609375" lon="-0.52777080796658992767333984375">
        <ele>88</ele>
        <time>2025-01-19T10:37:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866177260875701904296875" lon="-0.52781305275857448577880859375">
        <ele>88</ele>
        <time>2025-01-19T10:37:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661881573498249053955078125" lon="-0.5278595723211765289306640625">
        <ele>88</ele>
        <time>2025-01-19T10:37:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786619402468204498291015625" lon="-0.52790366113185882568359375">
        <ele>88</ele>
        <time>2025-01-19T10:37:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78662082739174365997314453125" lon="-0.52794649265706539154052734375">
        <ele>88</ele>
        <time>2025-01-19T10:37:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78662107884883880615234375" lon="-0.5279896594583988189697265625">
        <ele>88</ele>
        <time>2025-01-19T10:37:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786622084677219390869140625" lon="-0.5280319042503833770751953125">
        <ele>88</ele>
        <time>2025-01-19T10:37:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78662283904850482940673828125" lon="-0.528073646128177642822265625">
        <ele>88</ele>
        <time>2025-01-19T10:37:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866230905055999755859375" lon="-0.52811346016824245452880859375">
        <ele>88</ele>
        <time>2025-01-19T10:37:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78662418015301227569580078125" lon="-0.52815319038927555084228515625">
        <ele>88</ele>
        <time>2025-01-19T10:37:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78662501834332942962646484375" lon="-0.52819509990513324737548828125">
        <ele>88</ele>
        <time>2025-01-19T10:37:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78662652708590030670166015625" lon="-0.52822862751781940460205078125">
        <ele>88</ele>
        <time>2025-01-19T10:37:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786626107990741729736328125" lon="-0.5282677710056304931640625">
        <ele>88</ele>
        <time>2025-01-19T10:37:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866256050765514373779296875" lon="-0.52831110544502735137939453125">
        <ele>88</ele>
        <time>2025-01-19T10:37:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78662602417171001434326171875" lon="-0.528350584208965301513671875">
        <ele>88</ele>
        <time>2025-01-19T10:37:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786626107990741729736328125" lon="-0.52839090116322040557861328125">
        <ele>88.1999969482421875</ele>
        <time>2025-01-19T10:37:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786627113819122314453125" lon="-0.52843314595520496368408203125">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:37:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78662786819040775299072265625" lon="-0.5284717865288257598876953125">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:37:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866276167333126068115234375" lon="-0.5285093374550342559814453125">
        <ele>88.59999847412109375</ele>
        <time>2025-01-19T10:37:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866286225616931915283203125" lon="-0.52855074405670166015625">
        <ele>88.8000030517578125</ele>
        <time>2025-01-19T10:37:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78662954457104206085205078125" lon="-0.5285898037254810333251953125">
        <ele>88.8000030517578125</ele>
        <time>2025-01-19T10:37:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78662770055234432220458984375" lon="-0.528629533946514129638671875">
        <ele>89</ele>
        <time>2025-01-19T10:37:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866276167333126068115234375" lon="-0.52867253310978412628173828125">
        <ele>89</ele>
        <time>2025-01-19T10:37:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78662820346653461456298828125" lon="-0.52871259860694408416748046875">
        <ele>89</ele>
        <time>2025-01-19T10:37:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78662887401878833770751953125" lon="-0.52875392138957977294921875">
        <ele>89</ele>
        <time>2025-01-19T10:37:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866306342184543609619140625" lon="-0.5287976749241352081298828125">
        <ele>89</ele>
        <time>2025-01-19T10:37:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663222678005695343017578125" lon="-0.52883933298289775848388671875">
        <ele>89</ele>
        <time>2025-01-19T10:37:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866319753229618072509765625" lon="-0.5288818292319774627685546875">
        <ele>89</ele>
        <time>2025-01-19T10:37:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663272969424724578857421875" lon="-0.5289240740239620208740234375">
        <ele>89</ele>
        <time>2025-01-19T10:37:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663407079875469207763671875" lon="-0.52896288223564624786376953125">
        <ele>89</ele>
        <time>2025-01-19T10:37:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866339869797229766845703125" lon="-0.52900512702763080596923828125">
        <ele>89</ele>
        <time>2025-01-19T10:37:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663574717938899993896484375" lon="-0.52904787473380565643310546875">
        <ele>89</ele>
        <time>2025-01-19T10:37:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663725592195987701416015625" lon="-0.52908743731677532196044921875">
        <ele>89</ele>
        <time>2025-01-19T10:37:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663876466453075408935546875" lon="-0.5291272513568401336669921875">
        <ele>89</ele>
        <time>2025-01-19T10:37:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78664119541645050048828125" lon="-0.52916957996785640716552734375">
        <ele>89</ele>
        <time>2025-01-19T10:37:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866400219500064849853515625" lon="-0.52921081893146038055419921875">
        <ele>89</ele>
        <time>2025-01-19T10:37:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786638177931308746337890625" lon="-0.529251806437969207763671875">
        <ele>89</ele>
        <time>2025-01-19T10:37:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663775883615016937255859375" lon="-0.529293380677700042724609375">
        <ele>89</ele>
        <time>2025-01-19T10:37:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663692064583301544189453125" lon="-0.52933218888938426971435546875">
        <ele>89</ele>
        <time>2025-01-19T10:37:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663775883615016937255859375" lon="-0.52937242202460765838623046875">
        <ele>89</ele>
        <time>2025-01-19T10:37:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663960285484790802001953125" lon="-0.529412738978862762451171875">
        <ele>89</ele>
        <time>2025-01-19T10:37:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663826175034046173095703125" lon="-0.52945322357118129730224609375">
        <ele>89</ele>
        <time>2025-01-19T10:37:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663775883615016937255859375" lon="-0.52949563600122928619384765625">
        <ele>89</ele>
        <time>2025-01-19T10:38:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663775883615016937255859375" lon="-0.529538132250308990478515625">
        <ele>89</ele>
        <time>2025-01-19T10:38:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663742356002330780029296875" lon="-0.52957861684262752532958984375">
        <ele>89</ele>
        <time>2025-01-19T10:38:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866386808454990386962890625" lon="-0.52962086163461208343505859375">
        <ele>89</ele>
        <time>2025-01-19T10:38:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78664010576903820037841796875" lon="-0.52966092713177204132080078125">
        <ele>89</ele>
        <time>2025-01-19T10:38:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866393513977527618408203125" lon="-0.52969814278185367584228515625">
        <ele>89</ele>
        <time>2025-01-19T10:38:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866383455693721771240234375" lon="-0.5297376215457916259765625">
        <ele>89</ele>
        <time>2025-01-19T10:38:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866400219500064849853515625" lon="-0.529771484434604644775390625">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:38:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78664119541645050048828125" lon="-0.52980928681790828704833984375">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:38:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78664262033998966217041015625" lon="-0.5298484303057193756103515625">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:38:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78664614073932170867919921875" lon="-0.52988857962191104888916015625">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:38:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786646224558353424072265625" lon="-0.52992864511907100677490234375">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:38:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78664655983448028564453125" lon="-0.5299709737300872802734375">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:38:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78664815239608287811279296875" lon="-0.5300137214362621307373046875">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:38:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866480685770511627197265625" lon="-0.530053786933422088623046875">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:38:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78664982877671718597412109375" lon="-0.530094690620899200439453125">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:38:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78665301389992237091064453125" lon="-0.53013400174677371978759765625">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:38:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866527624428272247314453125" lon="-0.53017188794910907745361328125">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:38:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78665334917604923248291015625" lon="-0.5302115343511104583740234375">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:38:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866561152040958404541015625" lon="-0.530250929296016693115234375">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:38:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786655612289905548095703125" lon="-0.53029024042189121246337890625">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:38:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78665703721344470977783203125" lon="-0.5303312279284000396728515625">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:38:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78665971942245960235595703125" lon="-0.53037120960652828216552734375">
        <ele>89</ele>
        <time>2025-01-19T10:38:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78665971942245960235595703125" lon="-0.5304090119898319244384765625">
        <ele>89</ele>
        <time>2025-01-19T10:38:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786660306155681610107421875" lon="-0.53044983185827732086181640625">
        <ele>89</ele>
        <time>2025-01-19T10:38:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78666206635534763336181640625" lon="-0.53049006499350070953369140625">
        <ele>89</ele>
        <time>2025-01-19T10:38:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78666256926953792572021484375" lon="-0.53052811883389949798583984375">
        <ele>89</ele>
        <time>2025-01-19T10:38:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866641618311405181884765625" lon="-0.53056885488331317901611328125">
        <ele>89</ele>
        <time>2025-01-19T10:38:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78666709549725055694580078125" lon="-0.53060942329466342926025390625">
        <ele>89</ele>
        <time>2025-01-19T10:38:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78666441328823566436767578125" lon="-0.53065015934407711029052734375">
        <ele>89</ele>
        <time>2025-01-19T10:38:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78666407801210880279541015625" lon="-0.53069307468831539154052734375">
        <ele>89</ele>
        <time>2025-01-19T10:38:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78666625730693340301513671875" lon="-0.530733056366443634033203125">
        <ele>89</ele>
        <time>2025-01-19T10:38:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866658382117748260498046875" lon="-0.53077102638781070709228515625">
        <ele>89</ele>
        <time>2025-01-19T10:38:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866665087640285491943359375" lon="-0.53081092424690723419189453125">
        <ele>89</ele>
        <time>2025-01-19T10:38:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78666977770626544952392578125" lon="-0.5308488942682743072509765625">
        <ele>89</ele>
        <time>2025-01-19T10:38:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78666977770626544952392578125" lon="-0.53088627755641937255859375">
        <ele>89</ele>
        <time>2025-01-19T10:38:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78667128644883632659912109375" lon="-0.53092508576810359954833984375">
        <ele>89</ele>
        <time>2025-01-19T10:38:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78667296282947063446044921875" lon="-0.5309652350842952728271484375">
        <ele>88.8000030517578125</ele>
        <time>2025-01-19T10:38:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78667162172496318817138671875" lon="-0.53100555203855037689208984375">
        <ele>88.59999847412109375</ele>
        <time>2025-01-19T10:38:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866718731820583343505859375" lon="-0.53104721009731292724609375">
        <ele>88.59999847412109375</ele>
        <time>2025-01-19T10:38:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78667547740042209625244140625" lon="-0.53108735941350460052490234375">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:38:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78667631559073925018310546875" lon="-0.5311265029013156890869140625">
        <ele>88.1999969482421875</ele>
        <time>2025-01-19T10:38:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78667748905718326568603515625" lon="-0.53116790950298309326171875">
        <ele>88.1999969482421875</ele>
        <time>2025-01-19T10:38:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78668008744716644287109375" lon="-0.53120872937142848968505859375">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:38:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78668017126619815826416015625" lon="-0.531248040497303009033203125">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:38:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866820991039276123046875" lon="-0.53128785453736782073974609375">
        <ele>88.59999847412109375</ele>
        <time>2025-01-19T10:38:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78668620623648166656494140625" lon="-0.53132624365389347076416015625">
        <ele>88.8000030517578125</ele>
        <time>2025-01-19T10:38:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78668654151260852813720703125" lon="-0.53136329166591167449951171875">
        <ele>88.8000030517578125</ele>
        <time>2025-01-19T10:38:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866872958838939666748046875" lon="-0.5314017646014690399169921875">
        <ele>89</ele>
        <time>2025-01-19T10:38:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78668553568422794342041015625" lon="-0.53144283592700958251953125">
        <ele>89</ele>
        <time>2025-01-19T10:38:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78668385930359363555908203125" lon="-0.531479381024837493896484375">
        <ele>89</ele>
        <time>2025-01-19T10:38:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78668276965618133544921875" lon="-0.531516261398792266845703125">
        <ele>89</ele>
        <time>2025-01-19T10:38:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78668436221778392791748046875" lon="-0.53155280649662017822265625">
        <ele>89</ele>
        <time>2025-01-19T10:38:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78668545186519622802734375" lon="-0.531587339937686920166015625">
        <ele>89</ele>
        <time>2025-01-19T10:38:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866869606077671051025390625" lon="-0.531622879207134246826171875">
        <ele>89</ele>
        <time>2025-01-19T10:38:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866896428167819976806640625" lon="-0.53166017867624759674072265625">
        <ele>89</ele>
        <time>2025-01-19T10:38:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78669123537838459014892578125" lon="-0.531693287193775177001953125">
        <ele>89</ele>
        <time>2025-01-19T10:38:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78669123537838459014892578125" lon="-0.5317182652652263641357421875">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:38:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866923250257968902587890625" lon="-0.53173460997641086578369140625">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:38:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786691151559352874755859375" lon="-0.53175053559243679046630859375">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:38:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866913191974163055419921875" lon="-0.53176528774201869964599609375">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:39:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78669224120676517486572265625" lon="-0.53177869878709316253662109375">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:39:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78669274412095546722412109375" lon="-0.53179563023149967193603515625">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:39:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866943366825580596923828125" lon="-0.5318158306181430816650390625">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:39:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78669659979641437530517578125" lon="-0.53183619864284992218017578125">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:39:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866986952722072601318359375" lon="-0.53185447119176387786865234375">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:39:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866995334625244140625" lon="-0.5318701453506946563720703125">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867010422050952911376953125" lon="-0.53188280202448368072509765625">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867027185857295989990234375" lon="-0.5318962968885898590087890625">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867080830037593841552734375" lon="-0.53191163577139377593994140625">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867164649069309234619140625" lon="-0.53192135877907276153564453125">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78672593645751476287841796875" lon="-0.53192638792097568511962890625">
        <ele>90</ele>
        <time>2025-01-19T10:39:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867303788661956787109375" lon="-0.5319343507289886474609375">
        <ele>90</ele>
        <time>2025-01-19T10:39:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786736078560352325439453125" lon="-0.53193208761513233184814453125">
        <ele>90</ele>
        <time>2025-01-19T10:39:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>15</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7868103422224521636962890625" lon="-0.53194918669760227203369140625">
        <ele>90</ele>
        <time>2025-01-19T10:39:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78681813739240169525146484375" lon="-0.5319452472031116485595703125">
        <ele>90</ele>
        <time>2025-01-19T10:39:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7868227474391460418701171875" lon="-0.53193845786154270172119140625">
        <ele>90</ele>
        <time>2025-01-19T10:39:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7868274413049221038818359375" lon="-0.5319308303296566009521484375">
        <ele>90</ele>
        <time>2025-01-19T10:39:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78683389537036418914794921875" lon="-0.53192286752164363861083984375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78684026561677455902099609375" lon="-0.531919263303279876708984375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786844037473201751708984375" lon="-0.5319160781800746917724609375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78684931807219982147216796875" lon="-0.53191180340945720672607421875">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78685702942311763763427734375" lon="-0.531910546123981475830078125">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7868653275072574615478515625" lon="-0.53190710954368114471435546875">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78687186539173126220703125" lon="-0.53190576843917369842529296875">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78687781654298305511474609375" lon="-0.53190275095403194427490234375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78688586317002773284912109375" lon="-0.531906187534332275390625">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78689240105450153350830078125" lon="-0.53190895356237888336181640625">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7869020402431488037109375" lon="-0.53191280923783779144287109375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786911092698574066162109375" lon="-0.53191096521914005279541015625">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78692073188722133636474609375" lon="-0.53190928883850574493408203125">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78693095780909061431884765625" lon="-0.53191264159977436065673828125">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78694034554064273834228515625" lon="-0.5319083668291568756103515625">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:39:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786950655281543731689453125" lon="-0.5319048464298248291015625">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:40:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78696146793663501739501953125" lon="-0.53190191276371479034423828125">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:40:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78697571717202663421630859375" lon="-0.53189604543149471282958984375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:40:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78698979876935482025146484375" lon="-0.531892441213130950927734375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:40:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787002287805080413818359375" lon="-0.53189135156571865081787109375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:40:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787013687193393707275390625" lon="-0.5318916030228137969970703125">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:40:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7870269306004047393798828125" lon="-0.53189001046121120452880859375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:40:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787045538425445556640625" lon="-0.53188581950962543487548828125">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:40:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787066660821437835693359375" lon="-0.53187810815870761871337890625">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:40:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>112</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7870879508554935455322265625" lon="-0.53187224082648754119873046875">
        <ele>90</ele>
        <time>2025-01-19T10:40:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>112</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78711116872727870941162109375" lon="-0.5318699777126312255859375">
        <ele>90</ele>
        <time>2025-01-19T10:40:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>112</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78713664971292018890380859375" lon="-0.5318641103804111480712890625">
        <ele>90</ele>
        <time>2025-01-19T10:40:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>112</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78716263361275196075439453125" lon="-0.53185547702014446258544921875">
        <ele>90</ele>
        <time>2025-01-19T10:40:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7871875278651714324951171875" lon="-0.53185011260211467742919921875">
        <ele>90</ele>
        <time>2025-01-19T10:40:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78721376322209835052490234375" lon="-0.53184441290795803070068359375">
        <ele>90</ele>
        <time>2025-01-19T10:40:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872394956648349761962890625" lon="-0.531842149794101715087890625">
        <ele>90</ele>
        <time>2025-01-19T10:40:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78726388700306415557861328125" lon="-0.53184005431830883026123046875">
        <ele>90</ele>
        <time>2025-01-19T10:40:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787290625274181365966796875" lon="-0.53183837793767452239990234375">
        <ele>90</ele>
        <time>2025-01-19T10:40:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873176150023937225341796875" lon="-0.531832762062549591064453125">
        <ele>90</ele>
        <time>2025-01-19T10:40:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787342928349971771240234375" lon="-0.53182546980679035186767578125">
        <ele>90.1999969482421875</ele>
        <time>2025-01-19T10:40:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787369079887866973876953125" lon="-0.5318178422749042510986328125">
        <ele>90.1999969482421875</ele>
        <time>2025-01-19T10:40:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873943932354450225830078125" lon="-0.53180501796305179595947265625">
        <ele>90.40000152587890625</ele>
        <time>2025-01-19T10:40:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78741769492626190185546875" lon="-0.53179663605988025665283203125">
        <ele>90.40000152587890625</ele>
        <time>2025-01-19T10:40:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874436788260936737060546875" lon="-0.53178875707089900970458984375">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:40:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787469662725925445556640625" lon="-0.5317812971770763397216796875">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:40:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78749355114996433258056640625" lon="-0.53177299909293651580810546875">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:40:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78751903213560581207275390625" lon="-0.53176612593233585357666015625">
        <ele>90.8000030517578125</ele>
        <time>2025-01-19T10:40:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78754501603543758392333984375" lon="-0.53175925277173519134521484375">
        <ele>90.8000030517578125</ele>
        <time>2025-01-19T10:40:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78756982646882534027099609375" lon="-0.5317561514675617218017578125">
        <ele>91</ele>
        <time>2025-01-19T10:40:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78759539127349853515625" lon="-0.53175522945821285247802734375">
        <ele>91</ele>
        <time>2025-01-19T10:40:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787622548639774322509765625" lon="-0.531748943030834197998046875">
        <ele>91</ele>
        <time>2025-01-19T10:40:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787648029625415802001953125" lon="-0.53174332715570926666259765625">
        <ele>91</ele>
        <time>2025-01-19T10:40:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78767225332558155059814453125" lon="-0.531740225851535797119140625">
        <ele>91</ele>
        <time>2025-01-19T10:40:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78769806958734989166259765625" lon="-0.53173477761447429656982421875">
        <ele>91</ele>
        <time>2025-01-19T10:40:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787721455097198486328125" lon="-0.531729497015476226806640625">
        <ele>91</ele>
        <time>2025-01-19T10:40:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877450920641422271728515625" lon="-0.53172254003584384918212890625">
        <ele>91</ele>
        <time>2025-01-19T10:40:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78777082450687885284423828125" lon="-0.53171600215137004852294921875">
        <ele>91</ele>
        <time>2025-01-19T10:40:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78779613785445690155029296875" lon="-0.531709380447864532470703125">
        <ele>91</ele>
        <time>2025-01-19T10:40:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78782212175428867340087890625" lon="-0.5317001603543758392333984375">
        <ele>91</ele>
        <time>2025-01-19T10:40:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878480218350887298583984375" lon="-0.531691275537014007568359375">
        <ele>91</ele>
        <time>2025-01-19T10:40:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878718264400959014892578125" lon="-0.53168079815804958343505859375">
        <ele>91</ele>
        <time>2025-01-19T10:40:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78789672069251537322998046875" lon="-0.531675182282924652099609375">
        <ele>90.8000030517578125</ele>
        <time>2025-01-19T10:40:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879212796688079833984375" lon="-0.5316666327416896820068359375">
        <ele>90.8000030517578125</ele>
        <time>2025-01-19T10:40:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879440784454345703125" lon="-0.5316562391817569732666015625">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:40:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879693917930126190185546875" lon="-0.531647689640522003173828125">
        <ele>90.40000152587890625</ele>
        <time>2025-01-19T10:40:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879962138831615447998046875" lon="-0.531638972461223602294921875">
        <ele>90.40000152587890625</ele>
        <time>2025-01-19T10:40:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788022197782993316650390625" lon="-0.53163469769060611724853515625">
        <ele>90.1999969482421875</ele>
        <time>2025-01-19T10:40:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7880488522350788116455078125" lon="-0.53163134492933750152587890625">
        <ele>90.1999969482421875</ele>
        <time>2025-01-19T10:40:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78807592578232288360595703125" lon="-0.53162430413067340850830078125">
        <ele>90</ele>
        <time>2025-01-19T10:40:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78809897601604461669921875" lon="-0.53161726333200931549072265625">
        <ele>90</ele>
        <time>2025-01-19T10:40:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881224453449249267578125" lon="-0.53161022253334522247314453125">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:40:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788146920502185821533203125" lon="-0.53160217590630054473876953125">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:40:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78817147947847843170166015625" lon="-0.53159832023084163665771484375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:40:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881975471973419189453125" lon="-0.5315881781280040740966796875">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:40:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78822260908782482147216796875" lon="-0.53157786838710308074951171875">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:40:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78824591077864170074462890625" lon="-0.5315695703029632568359375">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:40:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882726490497589111328125" lon="-0.5315623618662357330322265625">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:40:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788298465311527252197265625" lon="-0.531556494534015655517578125">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:40:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883237786591053009033203125" lon="-0.53154936991631984710693359375">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:40:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78835135512053966522216796875" lon="-0.53154082037508487701416015625">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:40:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883780933916568756103515625" lon="-0.53153210319578647613525390625">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:41:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788404412567615509033203125" lon="-0.53152858279645442962646484375">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:41:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78843115083873271942138671875" lon="-0.53152020089328289031982421875">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:41:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78845679946243762969970703125" lon="-0.53151064552366733551025390625">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:41:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78848177753388881683349609375" lon="-0.531504191458225250244140625">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:41:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78850801289081573486328125" lon="-0.5314929597079753875732421875">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:41:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78853349387645721435546875" lon="-0.53148365579545497894287109375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:41:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78855872340500354766845703125" lon="-0.531478039920330047607421875">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:41:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885856293141841888427734375" lon="-0.531464628875255584716796875">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:41:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861203230917453765869140625" lon="-0.5314537324011325836181640625">
        <ele>90</ele>
        <time>2025-01-19T10:41:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78863751329481601715087890625" lon="-0.53144627250730991363525390625">
        <ele>90</ele>
        <time>2025-01-19T10:41:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886644192039966583251953125" lon="-0.5314373038709163665771484375">
        <ele>90</ele>
        <time>2025-01-19T10:41:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886892296373844146728515625" lon="-0.53143068216741085052490234375">
        <ele>90.1999969482421875</ele>
        <time>2025-01-19T10:41:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887123636901378631591796875" lon="-0.53142515011131763458251953125">
        <ele>90</ele>
        <time>2025-01-19T10:41:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78873742558062076568603515625" lon="-0.5314178578555583953857421875">
        <ele>90</ele>
        <time>2025-01-19T10:41:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78876123018562793731689453125" lon="-0.53141023032367229461669921875">
        <ele>90</ele>
        <time>2025-01-19T10:41:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78878486715257167816162109375" lon="-0.5314051173627376556396484375">
        <ele>90</ele>
        <time>2025-01-19T10:41:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888109348714351654052734375" lon="-0.531398914754390716552734375">
        <ele>90</ele>
        <time>2025-01-19T10:41:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78883633203804492950439453125" lon="-0.531392879784107208251953125">
        <ele>90</ele>
        <time>2025-01-19T10:41:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888605557382106781005859375" lon="-0.5313883535563945770263671875">
        <ele>90</ele>
        <time>2025-01-19T10:41:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78888595290482044219970703125" lon="-0.53138374350965023040771484375">
        <ele>90</ele>
        <time>2025-01-19T10:41:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78890992514789104461669921875" lon="-0.53137804381549358367919921875">
        <ele>90</ele>
        <time>2025-01-19T10:41:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788933813571929931640625" lon="-0.531374104321002960205078125">
        <ele>90</ele>
        <time>2025-01-19T10:41:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889594621956348419189453125" lon="-0.531369745731353759765625">
        <ele>90</ele>
        <time>2025-01-19T10:41:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889839373528957366943359375" lon="-0.5313632078468799591064453125">
        <ele>90</ele>
        <time>2025-01-19T10:41:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78900916688144207000732421875" lon="-0.53135943599045276641845703125">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:41:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78903531841933727264404296875" lon="-0.5313551612198352813720703125">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:41:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890607155859470367431640625" lon="-0.53134686313569545745849609375">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:41:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890851907432079315185546875" lon="-0.53134032525122165679931640625">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:41:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78911092318594455718994140625" lon="-0.53132926113903522491455078125">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:41:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78913707472383975982666015625" lon="-0.53131735883653163909912109375">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:41:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78916121460497379302978515625" lon="-0.5313062109053134918212890625">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:41:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78918619267642498016357421875" lon="-0.5312991701066493988037109375">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:41:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78921100310981273651123046875" lon="-0.53129003383219242095947265625">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:41:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78923581354320049285888671875" lon="-0.5312817357480525970458984375">
        <ele>89</ele>
        <time>2025-01-19T10:41:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78926171362400054931640625" lon="-0.53127276711165904998779296875">
        <ele>89</ele>
        <time>2025-01-19T10:41:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78928660787642002105712890625" lon="-0.531260780990123748779296875">
        <ele>89</ele>
        <time>2025-01-19T10:41:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7893098257482051849365234375" lon="-0.53125147707760334014892578125">
        <ele>89</ele>
        <time>2025-01-19T10:41:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7893359772861003875732421875" lon="-0.5312435142695903778076171875">
        <ele>89</ele>
        <time>2025-01-19T10:41:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78936204500496387481689453125" lon="-0.53123018704354763031005859375">
        <ele>89</ele>
        <time>2025-01-19T10:41:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78938501141965389251708984375" lon="-0.531219877302646636962890625">
        <ele>89</ele>
        <time>2025-01-19T10:41:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78940898366272449493408203125" lon="-0.531211160123348236083984375">
        <ele>89</ele>
        <time>2025-01-19T10:41:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78943530283868312835693359375" lon="-0.5312009342014789581298828125">
        <ele>89</ele>
        <time>2025-01-19T10:41:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78945994563400745391845703125" lon="-0.53119230084121227264404296875">
        <ele>89</ele>
        <time>2025-01-19T10:41:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78948576189577579498291015625" lon="-0.53118266165256500244140625">
        <ele>89</ele>
        <time>2025-01-19T10:41:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78951157815754413604736328125" lon="-0.53117201663553714752197265625">
        <ele>89</ele>
        <time>2025-01-19T10:41:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78953471221029758453369140625" lon="-0.53116464056074619293212890625">
        <ele>89</ele>
        <time>2025-01-19T10:41:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895586006343364715576171875" lon="-0.531154163181781768798828125">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:41:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789582908153533935546875" lon="-0.53114519454538822174072265625">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:41:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7896057069301605224609375" lon="-0.53113647736608982086181640625">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:41:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78963060118257999420166015625" lon="-0.5311275087296962738037109375">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:41:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78965608216822147369384765625" lon="-0.53111887536942958831787109375">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:41:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7896803058683872222900390625" lon="-0.53111284039914608001708984375">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:41:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7897049486637115478515625" lon="-0.53110864944756031036376953125">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:41:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78972984291613101959228515625" lon="-0.5311033688485622406005859375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:41:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78975314460694789886474609375" lon="-0.531098507344722747802734375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:41:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7897778712213039398193359375" lon="-0.53109389729797840118408203125">
        <ele>90</ele>
        <time>2025-01-19T10:41:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898040227591991424560546875" lon="-0.5310882814228534698486328125">
        <ele>90</ele>
        <time>2025-01-19T10:41:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78982807882130146026611328125" lon="-0.53108333609998226165771484375">
        <ele>90</ele>
        <time>2025-01-19T10:41:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898538112640380859375" lon="-0.53107713349163532257080078125">
        <ele>90</ele>
        <time>2025-01-19T10:41:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898801304399967193603515625" lon="-0.531070344150066375732421875">
        <ele>90</ele>
        <time>2025-01-19T10:42:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78990502469241619110107421875" lon="-0.531062297523021697998046875">
        <ele>90</ele>
        <time>2025-01-19T10:42:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78993092477321624755859375" lon="-0.53105567581951618194580078125">
        <ele>90</ele>
        <time>2025-01-19T10:42:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78995640575885772705078125" lon="-0.5310520716011524200439453125">
        <ele>90</ele>
        <time>2025-01-19T10:42:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78998046182096004486083984375" lon="-0.53104989230632781982421875">
        <ele>90</ele>
        <time>2025-01-19T10:42:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790005691349506378173828125" lon="-0.5310492217540740966796875">
        <ele>90</ele>
        <time>2025-01-19T10:42:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79003075323998928070068359375" lon="-0.53104511462152004241943359375">
        <ele>90</ele>
        <time>2025-01-19T10:42:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79005522839725017547607421875" lon="-0.53104159422218799591064453125">
        <ele>90</ele>
        <time>2025-01-19T10:42:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79008087702095508575439453125" lon="-0.53103522397577762603759765625">
        <ele>90</ele>
        <time>2025-01-19T10:42:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79010652564465999603271484375" lon="-0.53102801553905010223388671875">
        <ele>90</ele>
        <time>2025-01-19T10:42:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79012965969741344451904296875" lon="-0.5310242436826229095458984375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:42:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790154553949832916259765625" lon="-0.5310178734362125396728515625">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:42:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7901798672974109649658203125" lon="-0.53100622259080410003662109375">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:42:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79020308516919612884521484375" lon="-0.5309977568686008453369140625">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:42:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7902279794216156005859375" lon="-0.53098795004189014434814453125">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:42:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79025136493146419525146484375" lon="-0.53097906522452831268310546875">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:42:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79027433134615421295166015625" lon="-0.53097303025424480438232421875">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:42:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79030031524598598480224609375" lon="-0.53096800111234188079833984375">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:42:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903237007558345794677734375" lon="-0.5309598706662654876708984375">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:42:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903461642563343048095703125" lon="-0.53095174022018909454345703125">
        <ele>89</ele>
        <time>2025-01-19T10:42:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903713099658489227294921875" lon="-0.53094419650733470916748046875">
        <ele>89</ele>
        <time>2025-01-19T10:42:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903941087424755096435546875" lon="-0.53093967027962207794189453125">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:42:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904169075191020965576171875" lon="-0.53093648515641689300537109375">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:42:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904417179524898529052734375" lon="-0.53093447349965572357177734375">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:42:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904648520052433013916015625" lon="-0.53092827089130878448486328125">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:42:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790490500628948211669921875" lon="-0.5309250019490718841552734375">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:42:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79051841236650943756103515625" lon="-0.530916787683963775634765625">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:42:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905449829995632171630859375" lon="-0.5309112556278705596923828125">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:42:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905718050897121429443359375" lon="-0.53090597502887248992919921875">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:42:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79059820808470249176025390625" lon="-0.5309001915156841278076171875">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:42:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79062184505164623260498046875" lon="-0.53089306689798831939697265625">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:42:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906479127705097198486328125" lon="-0.5308851040899753570556640625">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:42:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79067515395581722259521484375" lon="-0.53087010048329830169677734375">
        <ele>90</ele>
        <time>2025-01-19T10:42:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79069895856082439422607421875" lon="-0.53085970692336559295654296875">
        <ele>90.1999969482421875</ele>
        <time>2025-01-19T10:42:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79072326608002185821533203125" lon="-0.53085140883922576904296875">
        <ele>90.1999969482421875</ele>
        <time>2025-01-19T10:42:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79074757359921932220458984375" lon="-0.53084210492670536041259765625">
        <ele>90.40000152587890625</ele>
        <time>2025-01-19T10:42:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79076936654746532440185546875" lon="-0.5308344773948192596435546875">
        <ele>90.40000152587890625</ele>
        <time>2025-01-19T10:42:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79079484753310680389404296875" lon="-0.53082835860550403594970703125">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:42:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79081982560455799102783203125" lon="-0.53081897087395191192626953125">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:42:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790842540562152862548828125" lon="-0.5308120138943195343017578125">
        <ele>90.8000030517578125</ele>
        <time>2025-01-19T10:42:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790868021547794342041015625" lon="-0.5308053083717823028564453125">
        <ele>90.8000030517578125</ele>
        <time>2025-01-19T10:42:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908931672573089599609375" lon="-0.530795753002166748046875">
        <ele>91</ele>
        <time>2025-01-19T10:42:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79091655276715755462646484375" lon="-0.53078410215675830841064453125">
        <ele>91</ele>
        <time>2025-01-19T10:42:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79094086028635501861572265625" lon="-0.53077840246260166168212890625">
        <ele>91</ele>
        <time>2025-01-19T10:42:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79096617363393306732177734375" lon="-0.53077169694006443023681640625">
        <ele>91.1999969482421875</ele>
        <time>2025-01-19T10:42:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79098796658217906951904296875" lon="-0.53076616488397121429443359375">
        <ele>91.1999969482421875</ele>
        <time>2025-01-19T10:42:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910110168159008026123046875" lon="-0.530759207904338836669921875">
        <ele>91.1999969482421875</ele>
        <time>2025-01-19T10:42:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79103490523993968963623046875" lon="-0.5307519994676113128662109375">
        <ele>91.40000152587890625</ele>
        <time>2025-01-19T10:42:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910576201975345611572265625" lon="-0.5307462997734546661376953125">
        <ele>91.40000152587890625</ele>
        <time>2025-01-19T10:42:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910780720412731170654296875" lon="-0.530740432441234588623046875">
        <ele>91.40000152587890625</ele>
        <time>2025-01-19T10:42:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791098691523075103759765625" lon="-0.5307322181761264801025390625">
        <ele>91.40000152587890625</ele>
        <time>2025-01-19T10:42:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79111604206264019012451171875" lon="-0.5307224951684474945068359375">
        <ele>91.40000152587890625</ele>
        <time>2025-01-19T10:42:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791129536926746368408203125" lon="-0.53071193397045135498046875">
        <ele>91.40000152587890625</ele>
        <time>2025-01-19T10:42:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911397628486156463623046875" lon="-0.53069978021085262298583984375">
        <ele>91.59999847412109375</ele>
        <time>2025-01-19T10:42:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911444567143917083740234375" lon="-0.53069072775542736053466796875">
        <ele>91.59999847412109375</ele>
        <time>2025-01-19T10:42:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911481447517871856689453125" lon="-0.53067832253873348236083984375">
        <ele>91.59999847412109375</ele>
        <time>2025-01-19T10:42:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79115392826497554779052734375" lon="-0.53066155873239040374755859375">
        <ele>91.59999847412109375</ele>
        <time>2025-01-19T10:42:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79115946032106876373291015625" lon="-0.53065351210534572601318359375">
        <ele>91.59999847412109375</ele>
        <time>2025-01-19T10:42:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911595441401004791259765625" lon="-0.53064395673573017120361328125">
        <ele>91.8000030517578125</ele>
        <time>2025-01-19T10:42:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911587059497833251953125" lon="-0.53063741885125637054443359375">
        <ele>91.8000030517578125</ele>
        <time>2025-01-19T10:42:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79118955135345458984375" lon="-0.53058318793773651123046875">
        <ele>92</ele>
        <time>2025-01-19T10:43:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911937423050403594970703125" lon="-0.5305717885494232177734375">
        <ele>92</ele>
        <time>2025-01-19T10:43:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79120002873241901397705078125" lon="-0.53055904805660247802734375">
        <ele>92</ele>
        <time>2025-01-19T10:43:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79120522551238536834716796875" lon="-0.530543625354766845703125">
        <ele>92</ele>
        <time>2025-01-19T10:43:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912105061113834381103515625" lon="-0.5305288732051849365234375">
        <ele>91.8000030517578125</ele>
        <time>2025-01-19T10:43:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912135235965251922607421875" lon="-0.5305116064846515655517578125">
        <ele>91.8000030517578125</ele>
        <time>2025-01-19T10:43:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912155352532863616943359375" lon="-0.53049609996378421783447265625">
        <ele>91.8000030517578125</ele>
        <time>2025-01-19T10:43:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79121679253876209259033203125" lon="-0.53047933615744113922119140625">
        <ele>91.59999847412109375</ele>
        <time>2025-01-19T10:43:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79121972620487213134765625" lon="-0.53046475164592266082763671875">
        <ele>91.59999847412109375</ele>
        <time>2025-01-19T10:43:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79122333042323589324951171875" lon="-0.53044849075376987457275390625">
        <ele>91.59999847412109375</ele>
        <time>2025-01-19T10:43:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79122735373675823211669921875" lon="-0.5304304696619510650634765625">
        <ele>91.59999847412109375</ele>
        <time>2025-01-19T10:43:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791230790317058563232421875" lon="-0.530414879322052001953125">
        <ele>91.40000152587890625</ele>
        <time>2025-01-19T10:43:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912338078022003173828125" lon="-0.5304013006389141082763671875">
        <ele>91.40000152587890625</ele>
        <time>2025-01-19T10:43:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79123850166797637939453125" lon="-0.530389063060283660888671875">
        <ele>91.40000152587890625</ele>
        <time>2025-01-19T10:43:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79124294407665729522705078125" lon="-0.53037607111036777496337890625">
        <ele>91.40000152587890625</ele>
        <time>2025-01-19T10:43:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791249565780162811279296875" lon="-0.53036282770335674285888671875">
        <ele>91.1999969482421875</ele>
        <time>2025-01-19T10:43:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79125920496881008148193359375" lon="-0.5303536914288997650146484375">
        <ele>91.1999969482421875</ele>
        <time>2025-01-19T10:43:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79126792214810848236083984375" lon="-0.5303386040031909942626953125">
        <ele>91.1999969482421875</ele>
        <time>2025-01-19T10:43:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912742085754871368408203125" lon="-0.53032611496746540069580078125">
        <ele>91.1999969482421875</ele>
        <time>2025-01-19T10:43:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79127932153642177581787109375" lon="-0.53031438030302524566650390625">
        <ele>91.1999969482421875</ele>
        <time>2025-01-19T10:43:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791283763945102691650390625" lon="-0.530303232371807098388671875">
        <ele>91</ele>
        <time>2025-01-19T10:43:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128820635378360748291015625" lon="-0.53029258735477924346923828125">
        <ele>91</ele>
        <time>2025-01-19T10:43:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79129323549568653106689453125" lon="-0.5302819423377513885498046875">
        <ele>91</ele>
        <time>2025-01-19T10:43:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79130153357982635498046875" lon="-0.53026911802589893341064453125">
        <ele>91</ele>
        <time>2025-01-19T10:43:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913080714643001556396484375" lon="-0.53025838918983936309814453125">
        <ele>91</ele>
        <time>2025-01-19T10:43:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913110889494419097900390625" lon="-0.53024590015411376953125">
        <ele>91</ele>
        <time>2025-01-19T10:43:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791316621005535125732421875" lon="-0.53023374639451503753662109375">
        <ele>91</ele>
        <time>2025-01-19T10:43:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791320644319057464599609375" lon="-0.53022284992039203643798828125">
        <ele>91</ele>
        <time>2025-01-19T10:43:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79132760129868984222412109375" lon="-0.5302098579704761505126953125">
        <ele>91</ele>
        <time>2025-01-19T10:43:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913338877260684967041015625" lon="-0.53019787184894084930419921875">
        <ele>91</ele>
        <time>2025-01-19T10:43:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79133975505828857421875" lon="-0.5301840417087078094482421875">
        <ele>91</ele>
        <time>2025-01-19T10:43:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79134671203792095184326171875" lon="-0.53016987629234790802001953125">
        <ele>91</ele>
        <time>2025-01-19T10:43:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791356183588504791259765625" lon="-0.53015663288533687591552734375">
        <ele>91</ele>
        <time>2025-01-19T10:43:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913627214729785919189453125" lon="-0.53014556877315044403076171875">
        <ele>91</ele>
        <time>2025-01-19T10:43:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79136934317648410797119140625" lon="-0.53013182245194911956787109375">
        <ele>91</ele>
        <time>2025-01-19T10:43:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913747914135456085205078125" lon="-0.5301186628639698028564453125">
        <ele>91</ele>
        <time>2025-01-19T10:43:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791382335126399993896484375" lon="-0.5301032401621341705322265625">
        <ele>91</ele>
        <time>2025-01-19T10:43:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79138660989701747894287109375" lon="-0.53008840419352054595947265625">
        <ele>91</ele>
        <time>2025-01-19T10:43:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79139339923858642578125" lon="-0.53007381968200206756591796875">
        <ele>91</ele>
        <time>2025-01-19T10:43:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79140236787497997283935546875" lon="-0.53005269728600978851318359375">
        <ele>91</ele>
        <time>2025-01-19T10:43:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79141108505427837371826171875" lon="-0.53003174252808094024658203125">
        <ele>91</ele>
        <time>2025-01-19T10:43:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79142491519451141357421875" lon="-0.53000517189502716064453125">
        <ele>91</ele>
        <time>2025-01-19T10:43:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914384938776493072509765625" lon="-0.52998128347098827362060546875">
        <ele>91</ele>
        <time>2025-01-19T10:43:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914535813033580780029296875" lon="-0.52994993515312671661376953125">
        <ele>90.8000030517578125</ele>
        <time>2025-01-19T10:43:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79146757908165454864501953125" lon="-0.5299208499491214752197265625">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:43:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914854325354099273681640625" lon="-0.52988723851740360260009765625">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:43:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79150269925594329833984375" lon="-0.52985186688601970672607421875">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:43:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79151954688131809234619140625" lon="-0.52981599234044551849365234375">
        <ele>90.40000152587890625</ele>
        <time>2025-01-19T10:43:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79153580777347087860107421875" lon="-0.5297770164906978607177734375">
        <ele>90.40000152587890625</ele>
        <time>2025-01-19T10:43:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915501408278942108154296875" lon="-0.529739968478679656982421875">
        <ele>90.40000152587890625</ele>
        <time>2025-01-19T10:43:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79156497679650783538818359375" lon="-0.52970602177083492279052734375">
        <ele>90.40000152587890625</ele>
        <time>2025-01-19T10:44:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915824949741363525390625" lon="-0.52967249415814876556396484375">
        <ele>90.40000152587890625</ele>
        <time>2025-01-19T10:44:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791597582399845123291015625" lon="-0.52963628433644771575927734375">
        <ele>90.40000152587890625</ele>
        <time>2025-01-19T10:44:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7916118316352367401123046875" lon="-0.52959806285798549652099609375">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:44:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79162348248064517974853515625" lon="-0.52955548278987407684326171875">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:44:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79163504950702190399169921875" lon="-0.52951558493077754974365234375">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:44:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79164510779082775115966796875" lon="-0.529475770890712738037109375">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:44:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7916530705988407135009765625" lon="-0.52943386137485504150390625">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:44:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79166187159717082977294921875" lon="-0.52939237095415592193603515625">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:44:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79167142696678638458251953125" lon="-0.529346354305744171142578125">
        <ele>90.8000030517578125</ele>
        <time>2025-01-19T10:44:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79168081469833850860595703125" lon="-0.52930067293345928192138671875">
        <ele>90.8000030517578125</ele>
        <time>2025-01-19T10:44:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79169271700084209442138671875" lon="-0.52925951778888702392578125">
        <ele>90.8000030517578125</ele>
        <time>2025-01-19T10:44:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79170042835175991058349609375" lon="-0.5292181111872196197509765625">
        <ele>90.8000030517578125</ele>
        <time>2025-01-19T10:44:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79170579276978969573974609375" lon="-0.52917410619556903839111328125">
        <ele>91</ele>
        <time>2025-01-19T10:44:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79171316884458065032958984375" lon="-0.52912917919456958770751953125">
        <ele>90.8000030517578125</ele>
        <time>2025-01-19T10:44:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79172305949032306671142578125" lon="-0.52908726967871189117431640625">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:44:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791731692850589752197265625" lon="-0.5290451087057590484619140625">
        <ele>90.59999847412109375</ele>
        <time>2025-01-19T10:44:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79173814691603183746337890625" lon="-0.52900043316185474395751953125">
        <ele>90.40000152587890625</ele>
        <time>2025-01-19T10:44:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79175004921853542327880859375" lon="-0.52896271459758281707763671875">
        <ele>90.1999969482421875</ele>
        <time>2025-01-19T10:44:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79176010750234127044677734375" lon="-0.52892625331878662109375">
        <ele>90.1999969482421875</ele>
        <time>2025-01-19T10:44:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917727641761302947998046875" lon="-0.52889029495418071746826171875">
        <ele>90</ele>
        <time>2025-01-19T10:44:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917841635644435882568359375" lon="-0.52885442040860652923583984375">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:44:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79179480858147144317626953125" lon="-0.5288187973201274871826171875">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:44:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79180712997913360595703125" lon="-0.5287827551364898681640625">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:44:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79181919991970062255859375" lon="-0.52874763496220111846923828125">
        <ele>89.8000030517578125</ele>
        <time>2025-01-19T10:44:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918374724686145782470703125" lon="-0.52871159277856349945068359375">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:44:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918545715510845184326171875" lon="-0.5286786518990993499755859375">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:44:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79186856932938098907470703125" lon="-0.52864571101963520050048828125">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:44:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79188063926994800567626953125" lon="-0.52862157113850116729736328125">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:44:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79187276028096675872802734375" lon="-0.52859877236187458038330078125">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:44:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918763644993305206298828125" lon="-0.5285857804119586944580078125">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:44:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918706648051738739013671875" lon="-0.5285619758069515228271484375">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:44:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918626181781291961669921875" lon="-0.528539679944515228271484375">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:44:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79186345636844635009765625" lon="-0.528526604175567626953125">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:44:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79185649938881397247314453125" lon="-0.52849911153316497802734375">
        <ele>89.59999847412109375</ele>
        <time>2025-01-19T10:44:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918508835136890411376953125" lon="-0.528477318584918975830078125">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:44:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918522246181964874267578125" lon="-0.52844940684735774993896484375">
        <ele>89.40000152587890625</ele>
        <time>2025-01-19T10:44:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79185800813138484954833984375" lon="-0.528411604464054107666015625">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:44:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79186270199716091156005859375" lon="-0.52837229333817958831787109375">
        <ele>89.1999969482421875</ele>
        <time>2025-01-19T10:44:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918656356632709503173828125" lon="-0.52832988090813159942626953125">
        <ele>89</ele>
        <time>2025-01-19T10:44:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79186873696744441986083984375" lon="-0.5282860435545444488525390625">
        <ele>89</ele>
        <time>2025-01-19T10:44:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79187192209064960479736328125" lon="-0.5282374285161495208740234375">
        <ele>89</ele>
        <time>2025-01-19T10:44:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918760292232036590576171875" lon="-0.52818797528743743896484375">
        <ele>89</ele>
        <time>2025-01-19T10:44:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79187820851802825927734375" lon="-0.52813743241131305694580078125">
        <ele>88.8000030517578125</ele>
        <time>2025-01-19T10:44:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918800525367259979248046875" lon="-0.528085045516490936279296875">
        <ele>88.59999847412109375</ele>
        <time>2025-01-19T10:44:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79188089072704315185546875" lon="-0.528028719127178192138671875">
        <ele>88.40000152587890625</ele>
        <time>2025-01-19T10:44:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79188516549766063690185546875" lon="-0.52798211574554443359375">
        <ele>88.1999969482421875</ele>
        <time>2025-01-19T10:44:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79188214801251888275146484375" lon="-0.5279323272407054901123046875">
        <ele>88</ele>
        <time>2025-01-19T10:44:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79187963344156742095947265625" lon="-0.527881197631359100341796875">
        <ele>87.8000030517578125</ele>
        <time>2025-01-19T10:44:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79187628068029880523681640625" lon="-0.52783099003136157989501953125">
        <ele>87.59999847412109375</ele>
        <time>2025-01-19T10:44:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918756939470767974853515625" lon="-0.52778455428779125213623046875">
        <ele>87.40000152587890625</ele>
        <time>2025-01-19T10:44:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918743528425693511962890625" lon="-0.52773744799196720123291015625">
        <ele>87.1999969482421875</ele>
        <time>2025-01-19T10:44:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79187284409999847412109375" lon="-0.52769000642001628875732421875">
        <ele>87.1999969482421875</ele>
        <time>2025-01-19T10:44:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79187276028096675872802734375" lon="-0.52764340303838253021240234375">
        <ele>87</ele>
        <time>2025-01-19T10:44:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918746881186962127685546875" lon="-0.52759730257093906402587890625">
        <ele>87</ele>
        <time>2025-01-19T10:44:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79187954962253570556640625" lon="-0.52755229175090789794921875">
        <ele>87</ele>
        <time>2025-01-19T10:44:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918857522308826446533203125" lon="-0.5275112204253673553466796875">
        <ele>87</ele>
        <time>2025-01-19T10:44:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791894972324371337890625" lon="-0.5274693109095096588134765625">
        <ele>87</ele>
        <time>2025-01-19T10:44:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79190343804657459259033203125" lon="-0.527426898479461669921875">
        <ele>87</ele>
        <time>2025-01-19T10:44:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79190997593104839324951171875" lon="-0.5273858271539211273193359375">
        <ele>87</ele>
        <time>2025-01-19T10:44:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79191617853939533233642578125" lon="-0.52734651602804660797119140625">
        <ele>87</ele>
        <time>2025-01-19T10:45:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919233031570911407470703125" lon="-0.5273090489208698272705078125">
        <ele>86.8000030517578125</ele>
        <time>2025-01-19T10:45:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79192891903221607208251953125" lon="-0.52727694623172283172607421875">
        <ele>86.59999847412109375</ele>
        <time>2025-01-19T10:45:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919300086796283721923828125" lon="-0.527252219617366790771484375">
        <ele>86.40000152587890625</ele>
        <time>2025-01-19T10:45:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79193227179348468780517578125" lon="-0.5272351205348968505859375">
        <ele>86.40000152587890625</ele>
        <time>2025-01-19T10:45:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919370494782924652099609375" lon="-0.52722162567079067230224609375">
        <ele>86.40000152587890625</ele>
        <time>2025-01-19T10:45:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79194048605859279632568359375" lon="-0.52720570005476474761962890625">
        <ele>86.1999969482421875</ele>
        <time>2025-01-19T10:45:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79194350354373455047607421875" lon="-0.52718575112521648406982421875">
        <ele>86</ele>
        <time>2025-01-19T10:45:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79195557348430156707763671875" lon="-0.52717946469783782958984375">
        <ele>86.1999969482421875</ele>
        <time>2025-01-19T10:45:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79195993207395076751708984375" lon="-0.52717988379299640655517578125">
        <ele>86.1999969482421875</ele>
        <time>2025-01-19T10:45:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79193495400249958038330078125" lon="-0.52709891460835933685302734375">
        <ele>85.40000152587890625</ele>
        <time>2025-01-19T10:45:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79193512164056301116943359375" lon="-0.5270840786397457122802734375">
        <ele>85.40000152587890625</ele>
        <time>2025-01-19T10:45:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79193428345024585723876953125" lon="-0.5270688235759735107421875">
        <ele>85.1999969482421875</ele>
        <time>2025-01-19T10:45:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79192975722253322601318359375" lon="-0.52705097012221813201904296875">
        <ele>85</ele>
        <time>2025-01-19T10:45:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791930176317691802978515625" lon="-0.52703185938298702239990234375">
        <ele>84.8000030517578125</ele>
        <time>2025-01-19T10:45:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791933529078960418701171875" lon="-0.5270109884440898895263671875">
        <ele>84.8000030517578125</ele>
        <time>2025-01-19T10:45:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79193445108830928802490234375" lon="-0.5269985832273960113525390625">
        <ele>84.59999847412109375</ele>
        <time>2025-01-19T10:45:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919363789260387420654296875" lon="-0.52698408253490924835205078125">
        <ele>84.59999847412109375</ele>
        <time>2025-01-19T10:45:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79194266535341739654541015625" lon="-0.5269657261669635772705078125">
        <ele>84.59999847412109375</ele>
        <time>2025-01-19T10:45:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79194719158113002777099609375" lon="-0.5269435979425907135009765625">
        <ele>84.40000152587890625</ele>
        <time>2025-01-19T10:45:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79195104725658893585205078125" lon="-0.52691870369017124176025390625">
        <ele>84.1999969482421875</ele>
        <time>2025-01-19T10:45:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79195590876042842864990234375" lon="-0.5268996767699718475341796875">
        <ele>84.1999969482421875</ele>
        <time>2025-01-19T10:45:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919605188071727752685546875" lon="-0.5268783867359161376953125">
        <ele>84</ele>
        <time>2025-01-19T10:45:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791964709758758544921875" lon="-0.52685952745378017425537109375">
        <ele>83.8000030517578125</ele>
        <time>2025-01-19T10:45:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79196714051067829132080078125" lon="-0.52684058435261249542236328125">
        <ele>83.8000030517578125</ele>
        <time>2025-01-19T10:45:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919715829193592071533203125" lon="-0.526820383965969085693359375">
        <ele>83.59999847412109375</ele>
        <time>2025-01-19T10:45:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79197703115642070770263671875" lon="-0.52680554799735546112060546875">
        <ele>83.59999847412109375</ele>
        <time>2025-01-19T10:45:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79198155738413333892822265625" lon="-0.52678878419101238250732421875">
        <ele>83.59999847412109375</ele>
        <time>2025-01-19T10:45:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919863350689411163330078125" lon="-0.52677084691822528839111328125">
        <ele>83.40000152587890625</ele>
        <time>2025-01-19T10:45:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79199161566793918609619140625" lon="-0.52675844170153141021728515625">
        <ele>83.40000152587890625</ele>
        <time>2025-01-19T10:45:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79199421405792236328125" lon="-0.526740588247776031494140625">
        <ele>83.1999969482421875</ele>
        <time>2025-01-19T10:45:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79199848882853984832763671875" lon="-0.52672022022306919097900390625">
        <ele>83.1999969482421875</ele>
        <time>2025-01-19T10:45:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79200561344623565673828125" lon="-0.5266978405416011810302734375">
        <ele>83</ele>
        <time>2025-01-19T10:45:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920098043978214263916015625" lon="-0.52667814306914806365966796875">
        <ele>83</ele>
        <time>2025-01-19T10:45:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920121513307094573974609375" lon="-0.52664897404611110687255859375">
        <ele>82.59999847412109375</ele>
        <time>2025-01-19T10:45:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79201567173004150390625" lon="-0.52661360241472721099853515625">
        <ele>82.1999969482421875</ele>
        <time>2025-01-19T10:45:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920215390622615814208984375" lon="-0.5265778116881847381591796875">
        <ele>82</ele>
        <time>2025-01-19T10:45:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79202916659414768218994140625" lon="-0.52653900347650051116943359375">
        <ele>81.59999847412109375</ele>
        <time>2025-01-19T10:45:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920346148312091827392578125" lon="-0.526497177779674530029296875">
        <ele>81.1999969482421875</ele>
        <time>2025-01-19T10:45:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79204073362052440643310546875" lon="-0.52645971067249774932861328125">
        <ele>80.8000030517578125</ele>
        <time>2025-01-19T10:45:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920486964285373687744140625" lon="-0.52642031572759151458740234375">
        <ele>80.40000152587890625</ele>
        <time>2025-01-19T10:45:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920570783317089080810546875" lon="-0.5263773165643215179443359375">
        <ele>80</ele>
        <time>2025-01-19T10:45:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792065627872943878173828125" lon="-0.526337586343288421630859375">
        <ele>79.8000030517578125</ele>
        <time>2025-01-19T10:45:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920714952051639556884765625" lon="-0.5262971855700016021728515625">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T10:45:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920795418322086334228515625" lon="-0.52625142037868499755859375">
        <ele>79.40000152587890625</ele>
        <time>2025-01-19T10:45:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792085073888301849365234375" lon="-0.526206828653812408447265625">
        <ele>79</ele>
        <time>2025-01-19T10:45:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920922823250293731689453125" lon="-0.526164583861827850341796875">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T10:45:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79209806583821773529052734375" lon="-0.5261218361556529998779296875">
        <ele>78.59999847412109375</ele>
        <time>2025-01-19T10:45:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792103178799152374267578125" lon="-0.52607850171625614166259765625">
        <ele>78.1999969482421875</ele>
        <time>2025-01-19T10:45:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921077050268650054931640625" lon="-0.52604011259973049163818359375">
        <ele>78</ele>
        <time>2025-01-19T10:45:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921113930642604827880859375" lon="-0.52600407041609287261962890625">
        <ele>77.8000030517578125</ele>
        <time>2025-01-19T10:45:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792111895978450775146484375" lon="-0.52596853114664554595947265625">
        <ele>77.8000030517578125</ele>
        <time>2025-01-19T10:46:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792113237082958221435546875" lon="-0.52593517117202281951904296875">
        <ele>77.59999847412109375</ele>
        <time>2025-01-19T10:46:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79211667366325855255126953125" lon="-0.52590315230190753936767578125">
        <ele>77.59999847412109375</ele>
        <time>2025-01-19T10:46:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79212094843387603759765625" lon="-0.5258760787546634674072265625">
        <ele>77.40000152587890625</ele>
        <time>2025-01-19T10:46:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921244688332080841064453125" lon="-0.5258539505302906036376953125">
        <ele>77.40000152587890625</ele>
        <time>2025-01-19T10:46:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921274863183498382568359375" lon="-0.52583542652428150177001953125">
        <ele>77.40000152587890625</ele>
        <time>2025-01-19T10:46:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921281568706035614013671875" lon="-0.52582050673663616180419921875">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T10:46:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921288274228572845458984375" lon="-0.52579871378839015960693359375">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T10:46:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792127989232540130615234375" lon="-0.5257832072675228118896484375">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T10:46:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921271510422229766845703125" lon="-0.5257721431553363800048828125">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T10:46:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921268157660961151123046875" lon="-0.5257600732147693634033203125">
        <ele>77</ele>
        <time>2025-01-19T10:46:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792127318680286407470703125" lon="-0.5257473327219486236572265625">
        <ele>77</ele>
        <time>2025-01-19T10:46:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79212606139481067657470703125" lon="-0.52573652006685733795166015625">
        <ele>77</ele>
        <time>2025-01-19T10:46:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921237982809543609619140625" lon="-0.5257315747439861297607421875">
        <ele>77</ele>
        <time>2025-01-19T10:46:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921234630048274993896484375" lon="-0.525726377964019775390625">
        <ele>77</ele>
        <time>2025-01-19T10:46:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79212270863354206085205078125" lon="-0.5257228575646877288818359375">
        <ele>77</ele>
        <time>2025-01-19T10:46:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79212388209998607635498046875" lon="-0.52556552924215793609619140625">
        <ele>76.40000152587890625</ele>
        <time>2025-01-19T10:46:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921271510422229766845703125" lon="-0.525514148175716400146484375">
        <ele>76.1999969482421875</ele>
        <time>2025-01-19T10:46:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921254746615886688232421875" lon="-0.5254579894244670867919921875">
        <ele>76</ele>
        <time>2025-01-19T10:46:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>85</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79212824068963527679443359375" lon="-0.52540426142513751983642578125">
        <ele>75.8000030517578125</ele>
        <time>2025-01-19T10:46:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>85</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921288274228572845458984375" lon="-0.5253527127206325531005859375">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T10:46:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79212941415607929229736328125" lon="-0.525302924215793609619140625">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T10:46:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79213192872703075408935546875" lon="-0.5252538062632083892822265625">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T10:46:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792130000889301300048828125" lon="-0.52520091645419597625732421875">
        <ele>75</ele>
        <time>2025-01-19T10:46:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79212706722319126129150390625" lon="-0.52514811046421527862548828125">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:46:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792121283710002899169921875" lon="-0.52509647794067859649658203125">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:46:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79211826622486114501953125" lon="-0.52504484541714191436767578125">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:46:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79211399145424365997314453125" lon="-0.5249916203320026397705078125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:46:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79210778884589672088623046875" lon="-0.5249379761517047882080078125">
        <ele>74</ele>
        <time>2025-01-19T10:46:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79210460372269153594970703125" lon="-0.524884499609470367431640625">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:46:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792098820209503173828125" lon="-0.5248316936194896697998046875">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T10:46:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79209555126726627349853515625" lon="-0.524782240390777587890625">
        <ele>73.40000152587890625</ele>
        <time>2025-01-19T10:46:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79209337197244167327880859375" lon="-0.52473572082817554473876953125">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T10:46:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920855768024921417236328125" lon="-0.52468660287559032440185546875">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T10:46:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79208247549831867218017578125" lon="-0.52464301697909832000732421875">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T10:46:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920792065560817718505859375" lon="-0.52459909580647945404052734375">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T10:46:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79207493178546428680419921875" lon="-0.52455618046224117279052734375">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T10:46:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920698188245296478271484375" lon="-0.52451670169830322265625">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T10:46:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79206118546426296234130859375" lon="-0.524472780525684356689453125">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T10:46:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79205213300883769989013671875" lon="-0.52442885935306549072265625">
        <ele>73</ele>
        <time>2025-01-19T10:46:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79204241000115871429443359375" lon="-0.5243844352662563323974609375">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T10:46:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79203352518379688262939453125" lon="-0.52433992736041545867919921875">
        <ele>73.40000152587890625</ele>
        <time>2025-01-19T10:46:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79202346689999103546142578125" lon="-0.5242999456822872161865234375">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T10:46:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>84</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920114807784557342529296875" lon="-0.52426063455641269683837890625">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T10:46:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79199882410466670989990234375" lon="-0.52422157488763332366943359375">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:46:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919849939644336700439453125" lon="-0.5241827666759490966796875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:47:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919695712625980377197265625" lon="-0.52414454519748687744140625">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T10:47:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79195490293204784393310546875" lon="-0.52410858683288097381591796875">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T10:47:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791944928467273712158203125" lon="-0.52407271228730678558349609375">
        <ele>73.40000152587890625</ele>
        <time>2025-01-19T10:47:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919393964111804962158203125" lon="-0.524036251008510589599609375">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T10:47:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79193411581218242645263671875" lon="-0.5240035615861415863037109375">
        <ele>73</ele>
        <time>2025-01-19T10:47:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79192388989031314849853515625" lon="-0.523974895477294921875">
        <ele>73</ele>
        <time>2025-01-19T10:47:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79190997593104839324951171875" lon="-0.52394966594874858856201171875">
        <ele>73</ele>
        <time>2025-01-19T10:47:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79189589433372020721435546875" lon="-0.52392460405826568603515625">
        <ele>73</ele>
        <time>2025-01-19T10:47:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791878543794155120849609375" lon="-0.5239009670913219451904296875">
        <ele>73</ele>
        <time>2025-01-19T10:47:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79185633175075054168701171875" lon="-0.5238815210759639739990234375">
        <ele>73</ele>
        <time>2025-01-19T10:47:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79183722101151943206787109375" lon="-0.52386961877346038818359375">
        <ele>73</ele>
        <time>2025-01-19T10:47:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791821546852588653564453125" lon="-0.52385863848030567169189453125">
        <ele>73</ele>
        <time>2025-01-19T10:47:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918076328933238983154296875" lon="-0.5238394439220428466796875">
        <ele>73</ele>
        <time>2025-01-19T10:47:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917942218482494354248046875" lon="-0.52381932735443115234375">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T10:47:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917809784412384033203125" lon="-0.52379141561686992645263671875">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T10:47:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917690761387348175048828125" lon="-0.52376291714608669281005859375">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T10:47:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917563356459140777587890625" lon="-0.5237319879233837127685546875">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T10:47:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79173999093472957611083984375" lon="-0.5236941017210483551025390625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T10:47:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79172624461352825164794921875" lon="-0.52366250194609165191650390625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T10:47:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79171719215810298919677734375" lon="-0.52363090217113494873046875">
        <ele>72</ele>
        <time>2025-01-19T10:47:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79171082191169261932373046875" lon="-0.523601733148097991943359375">
        <ele>72</ele>
        <time>2025-01-19T10:47:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917060442268848419189453125" lon="-0.52356912754476070404052734375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:47:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79170394875109195709228515625" lon="-0.523529984056949615478515625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:47:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917006798088550567626953125" lon="-0.52349017001688480377197265625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:47:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79170042835175991058349609375" lon="-0.523453541100025177001953125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:47:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79170118272304534912109375" lon="-0.52342060022056102752685546875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:47:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79169841669499874114990234375" lon="-0.5233968794345855712890625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:47:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7916983328759670257568359375" lon="-0.52337517030537128448486328125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:47:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791700176894664764404296875" lon="-0.52335807122290134429931640625">
        <ele>71</ele>
        <time>2025-01-19T10:47:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79170378111302852630615234375" lon="-0.523344576358795166015625">
        <ele>71</ele>
        <time>2025-01-19T10:47:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917067147791385650634765625" lon="-0.5233316682279109954833984375">
        <ele>71</ele>
        <time>2025-01-19T10:47:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917112410068511962890625" lon="-0.52331616170704364776611328125">
        <ele>71</ele>
        <time>2025-01-19T10:47:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79171786271035671234130859375" lon="-0.5233051814138889312744140625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:47:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79172926209867000579833984375" lon="-0.523294620215892791748046875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:47:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917362190783023834228515625" lon="-0.52328363992273807525634765625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:47:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79174015857279300689697265625" lon="-0.52330224774777889251708984375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:47:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791744768619537353515625" lon="-0.52330995909869670867919921875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:47:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917452715337276458740234375" lon="-0.5233222804963588714599609375">
        <ele>71</ele>
        <time>2025-01-19T10:47:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79175222851336002349853515625" lon="-0.52333208732306957244873046875">
        <ele>71</ele>
        <time>2025-01-19T10:47:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79175776056945323944091796875" lon="-0.52334080450236797332763671875">
        <ele>71</ele>
        <time>2025-01-19T10:47:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79176027514040470123291015625" lon="-0.52334130741655826568603515625">
        <ele>71</ele>
        <time>2025-01-19T10:47:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79176429845392704010009765625" lon="-0.52333694882690906524658203125">
        <ele>71</ele>
        <time>2025-01-19T10:47:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79177226126194000244140625" lon="-0.52332772873342037200927734375">
        <ele>71</ele>
        <time>2025-01-19T10:47:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79177871532738208770751953125" lon="-0.5233164131641387939453125">
        <ele>71</ele>
        <time>2025-01-19T10:47:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917801402509212493896484375" lon="-0.52331498824059963226318359375">
        <ele>71</ele>
        <time>2025-01-19T10:47:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917861752212047576904296875" lon="-0.52330627106130123138427734375">
        <ele>71</ele>
        <time>2025-01-19T10:47:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79179916717112064361572265625" lon="-0.52329889498651027679443359375">
        <ele>71</ele>
        <time>2025-01-19T10:47:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917875163257122039794921875" lon="-0.5232662893831729888916015625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:47:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79179397039115428924560546875" lon="-0.5232190154492855072021484375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:47:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79180251993238925933837890625" lon="-0.52316847257316112518310546875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:47:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918064594268798828125" lon="-0.52314902655780315399169921875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:47:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918109856545925140380859375" lon="-0.5231372080743312835693359375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:47:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791817188262939453125" lon="-0.5231367051601409912109375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T10:47:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918163500726222991943359375" lon="-0.523110888898372650146484375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:47:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79180285520851612091064453125" lon="-0.52307023666799068450927734375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:47:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917945571243762969970703125" lon="-0.523038469254970550537109375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:47:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791797406971454620361328125" lon="-0.5230044387280941009521484375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:47:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918039448559284210205078125" lon="-0.52296839654445648193359375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:47:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918009273707866668701171875" lon="-0.5229330249130725860595703125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:47:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79178190045058727264404296875" lon="-0.52288390696048736572265625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:48:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79176262207329273223876953125" lon="-0.522833950817584991455078125">
        <ele>70</ele>
        <time>2025-01-19T10:48:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79174921102821826934814453125" lon="-0.522784329950809478759765625">
        <ele>70</ele>
        <time>2025-01-19T10:48:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79174217022955417633056640625" lon="-0.5227402411401271820068359375">
        <ele>70</ele>
        <time>2025-01-19T10:48:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79174434952437877655029296875" lon="-0.522698499262332916259765625">
        <ele>70</ele>
        <time>2025-01-19T10:48:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79174267314374446868896484375" lon="-0.52265197969973087310791015625">
        <ele>70</ele>
        <time>2025-01-19T10:48:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79174250550568103790283203125" lon="-0.522606633603572845458984375">
        <ele>70</ele>
        <time>2025-01-19T10:48:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79173873364925384521484375" lon="-0.52256698720157146453857421875">
        <ele>70</ele>
        <time>2025-01-19T10:48:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79173546470701694488525390625" lon="-0.52252943627536296844482421875">
        <ele>70</ele>
        <time>2025-01-19T10:48:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79173764400184154510498046875" lon="-0.52249171771109104156494140625">
        <ele>70</ele>
        <time>2025-01-19T10:48:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917422540485858917236328125" lon="-0.522454418241977691650390625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:48:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791747786104679107666015625" lon="-0.52241720259189605712890625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:48:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79175348579883575439453125" lon="-0.5223798193037509918212890625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:48:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917633764445781707763671875" lon="-0.5223456211388111114501953125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:48:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79177368618547916412353515625" lon="-0.52231066860258579254150390625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:48:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79178106226027011871337890625" lon="-0.5222762189805507659912109375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:48:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79179112054407596588134765625" lon="-0.52223883569240570068359375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:48:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791798077523708343505859375" lon="-0.52219868637621402740478515625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:48:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917985804378986358642578125" lon="-0.522159375250339508056640625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:48:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791806124150753021240234375" lon="-0.5221226625144481658935546875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:48:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79181056655943393707275390625" lon="-0.52208326756954193115234375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:48:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918163500726222991943359375" lon="-0.52204295061528682708740234375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:48:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791819535195827484130859375" lon="-0.52200573496520519256591796875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:48:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79182498343288898468017578125" lon="-0.52196634002029895782470703125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:48:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918294258415699005126953125" lon="-0.521926693618297576904296875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:48:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918371371924877166748046875" lon="-0.52189023233950138092041015625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:48:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918421663343906402587890625" lon="-0.5218531005084514617919921875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:48:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79184878803789615631103515625" lon="-0.5218155495822429656982421875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:48:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791857421398162841796875" lon="-0.52177825011312961578369140625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:48:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918668091297149658203125" lon="-0.52173734642565250396728515625">
        <ele>69</ele>
        <time>2025-01-19T10:48:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79187259264290332794189453125" lon="-0.52169593982398509979248046875">
        <ele>69</ele>
        <time>2025-01-19T10:48:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918760292232036590576171875" lon="-0.52165822125971317291259765625">
        <ele>69</ele>
        <time>2025-01-19T10:48:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918810583651065826416015625" lon="-0.521619580686092376708984375">
        <ele>69</ele>
        <time>2025-01-19T10:48:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918855845928192138671875" lon="-0.5215788446366786956787109375">
        <ele>69</ele>
        <time>2025-01-19T10:48:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791889943182468414306640625" lon="-0.521543137729167938232421875">
        <ele>69</ele>
        <time>2025-01-19T10:48:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918964810669422149658203125" lon="-0.5215067602694034576416015625">
        <ele>69</ele>
        <time>2025-01-19T10:48:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79189765453338623046875" lon="-0.52146644331514835357666015625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:48:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791902683675289154052734375" lon="-0.5214303173124790191650390625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:48:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79190494678914546966552734375" lon="-0.5213947780430316925048828125">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T10:48:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79191148467361927032470703125" lon="-0.52135697565972805023193359375">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:48:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79191953130066394805908203125" lon="-0.521319843828678131103515625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:48:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79192506335675716400146484375" lon="-0.5212841369211673736572265625">
        <ele>69</ele>
        <time>2025-01-19T10:48:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79193059541285037994384765625" lon="-0.52124666981399059295654296875">
        <ele>69</ele>
        <time>2025-01-19T10:48:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79193721711635589599609375" lon="-0.521206520497798919677734375">
        <ele>69</ele>
        <time>2025-01-19T10:48:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919457666575908660888671875" lon="-0.52116863429546356201171875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:48:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791950963437557220458984375" lon="-0.52112781442701816558837890625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:48:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79195691458880901336669921875" lon="-0.521086156368255615234375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:48:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919598482549190521240234375" lon="-0.52104801870882511138916015625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:48:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79196345247328281402587890625" lon="-0.5210097134113311767578125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:48:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919705770909786224365234375" lon="-0.52096872590482234954833984375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:48:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919816412031650543212890625" lon="-0.52093016915023326873779296875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:48:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79199530370533466339111328125" lon="-0.520890690386295318603515625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:48:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79200234450399875640869140625" lon="-0.52084651775658130645751953125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:48:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79200938530266284942626953125" lon="-0.52080511115491390228271484375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:48:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920148335397243499755859375" lon="-0.52076554857194423675537109375">
        <ele>70</ele>
        <time>2025-01-19T10:48:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79201776720583438873291015625" lon="-0.52072380669414997100830078125">
        <ele>70</ele>
        <time>2025-01-19T10:48:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79202480800449848175048828125" lon="-0.52068449556827545166015625">
        <ele>70</ele>
        <time>2025-01-19T10:48:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79202966950833797454833984375" lon="-0.5206444300711154937744140625">
        <ele>70</ele>
        <time>2025-01-19T10:48:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792037464678287506103515625" lon="-0.52060243673622608184814453125">
        <ele>70</ele>
        <time>2025-01-19T10:48:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920433320105075836181640625" lon="-0.52056304179131984710693359375">
        <ele>70</ele>
        <time>2025-01-19T10:48:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79204861260950565338134765625" lon="-0.5205270834267139434814453125">
        <ele>70</ele>
        <time>2025-01-19T10:49:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792053557932376861572265625" lon="-0.52048869431018829345703125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:49:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792057581245899200439453125" lon="-0.5204492993652820587158203125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:49:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79206193983554840087890625" lon="-0.52041267044842243194580078125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:49:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79206789098680019378662109375" lon="-0.52037335932254791259765625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:49:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79207359068095684051513671875" lon="-0.5203312821686267852783203125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:49:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79207711108028888702392578125" lon="-0.520292222499847412109375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:49:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79208197258412837982177734375" lon="-0.52025391720235347747802734375">
        <ele>69</ele>
        <time>2025-01-19T10:49:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79208867810666561126708984375" lon="-0.52021443843841552734375">
        <ele>69</ele>
        <time>2025-01-19T10:49:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79209337197244167327880859375" lon="-0.520175211131572723388671875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:49:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79209756292402744293212890625" lon="-0.520134307444095611572265625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:49:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79210292734205722808837890625" lon="-0.52009164355695247650146484375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T10:49:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79210711829364299774169921875" lon="-0.52005107514560222625732421875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:49:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79211298562586307525634765625" lon="-0.5200120992958545684814453125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:49:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79211902059614658355712890625" lon="-0.51996943540871143341064453125">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:49:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792122624814510345458984375" lon="-0.51993071101605892181396484375">
        <ele>68</ele>
        <time>2025-01-19T10:49:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79212807305157184600830078125" lon="-0.51989433355629444122314453125">
        <ele>68</ele>
        <time>2025-01-19T10:49:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921351976692676544189453125" lon="-0.51985527388751506805419921875">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T10:49:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79214508831501007080078125" lon="-0.51981504075229167938232421875">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T10:49:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921489439904689788818359375" lon="-0.5197753943502902984619140625">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T10:49:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79215321876108646392822265625" lon="-0.519734658300876617431640625">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T10:49:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79215581715106964111328125" lon="-0.519694425165653228759765625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T10:49:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79216160066425800323486328125" lon="-0.5196570418775081634521484375">
        <ele>67</ele>
        <time>2025-01-19T10:49:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79216813854873180389404296875" lon="-0.5196147970855236053466796875">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T10:49:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792174927890300750732421875" lon="-0.51957271993160247802734375">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T10:49:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79218289069831371307373046875" lon="-0.51953516900539398193359375">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T10:49:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79219060204923152923583984375" lon="-0.51949485205113887786865234375">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T10:49:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921994030475616455078125" lon="-0.51945378072559833526611328125">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T10:49:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79220736585557460784912109375" lon="-0.5194164812564849853515625">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T10:49:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792215161025524139404296875" lon="-0.5193767510354518890380859375">
        <ele>66</ele>
        <time>2025-01-19T10:49:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7922213636338710784912109375" lon="-0.51933660171926021575927734375">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T10:49:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792227230966091156005859375" lon="-0.5192986316978931427001953125">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T10:49:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792233936488628387451171875" lon="-0.5192583985626697540283203125">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T10:49:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79224030673503875732421875" lon="-0.519218333065509796142578125">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T10:49:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7922475151717662811279296875" lon="-0.5191792733967304229736328125">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T10:49:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79225313104689121246337890625" lon="-0.51913862116634845733642578125">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T10:49:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79226084239780902862548828125" lon="-0.5190991424024105072021484375">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T10:49:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79227056540548801422119140625" lon="-0.5190622620284557342529296875">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T10:49:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79227123595774173736572265625" lon="-0.519022531807422637939453125">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T10:49:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79227475635707378387451171875" lon="-0.51898255012929439544677734375">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T10:49:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792277522385120391845703125" lon="-0.51894466392695903778076171875">
        <ele>65</ele>
        <time>2025-01-19T10:49:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79228079132735729217529296875" lon="-0.51890661008656024932861328125">
        <ele>65</ele>
        <time>2025-01-19T10:49:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7922850660979747772216796875" lon="-0.518866293132305145263671875">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T10:49:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79228582046926021575927734375" lon="-0.518829412758350372314453125">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T10:49:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7922905981540679931640625" lon="-0.5187920294702053070068359375">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T10:49:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7922964654862880706787109375" lon="-0.51875003613531589508056640625">
        <ele>64.40000152587890625</ele>
        <time>2025-01-19T10:49:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79230006970465183258056640625" lon="-0.51871214993298053741455078125">
        <ele>64.40000152587890625</ele>
        <time>2025-01-19T10:49:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7923051826655864715576171875" lon="-0.51867627538740634918212890625">
        <ele>64.1999969482421875</ele>
        <time>2025-01-19T10:49:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79230996035039424896240234375" lon="-0.51863637752830982208251953125">
        <ele>64</ele>
        <time>2025-01-19T10:49:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792313396930694580078125" lon="-0.518596060574054718017578125">
        <ele>63.799999237060546875</ele>
        <time>2025-01-19T10:49:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79232052154839038848876953125" lon="-0.5185583420097827911376953125">
        <ele>63.59999847412109375</ele>
        <time>2025-01-19T10:49:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79232622124254703521728515625" lon="-0.518516600131988525390625">
        <ele>63.200000762939453125</ele>
        <time>2025-01-19T10:49:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79233393259346485137939453125" lon="-0.51847795955836772918701171875">
        <ele>63</ele>
        <time>2025-01-19T10:49:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79233954846858978271484375" lon="-0.51844141446053981781005859375">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T10:49:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79234080575406551361083984375" lon="-0.51840319298207759857177734375">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T10:49:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7923447452485561370849609375" lon="-0.51836572587490081787109375">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T10:49:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79235036112368106842041015625" lon="-0.51832859404385089874267578125">
        <ele>62</ele>
        <time>2025-01-19T10:49:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79235086403787136077880859375" lon="-0.51828794181346893310546875">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:49:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7923496067523956298828125" lon="-0.51824393682181835174560546875">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T10:49:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79234667308628559112548828125" lon="-0.51820253022015094757080078125">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T10:49:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792345248162746429443359375" lon="-0.518164895474910736083984375">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T10:50:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7923434041440486907958984375" lon="-0.5181251652538776397705078125">
        <ele>61</ele>
        <time>2025-01-19T10:50:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79234751127660274505615234375" lon="-0.51808669231832027435302734375">
        <ele>61</ele>
        <time>2025-01-19T10:50:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79234181158244609832763671875" lon="-0.518051572144031524658203125">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T10:50:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7923390455543994903564453125" lon="-0.5180148594081401824951171875">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T10:50:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79233552515506744384765625" lon="-0.51797688938677310943603515625">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T10:50:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79232789762318134307861328125" lon="-0.51793950609862804412841796875">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T10:50:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792313396930694580078125" lon="-0.5179015360772609710693359375">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:50:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792291603982448577880859375" lon="-0.51786012947559356689453125">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:50:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7922615967690944671630859375" lon="-0.51782400347292423248291015625">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:50:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7922314219176769256591796875" lon="-0.517798773944377899169921875">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:50:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792205102741718292236328125" lon="-0.51778175868093967437744140625">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:50:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.792172245681285858154296875" lon="-0.51776013337075710296630859375">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:50:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79214751906692981719970703125" lon="-0.517743118107318878173828125">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:50:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7921204455196857452392578125" lon="-0.51772794686257839202880859375">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:50:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920999936759471893310546875" lon="-0.51771218888461589813232421875">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:50:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7920802123844623565673828125" lon="-0.51769961602985858917236328125">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:50:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79205766506493091583251953125" lon="-0.51768712699413299560546875">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:50:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79203779995441436767578125" lon="-0.51767346449196338653564453125">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:50:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79201977886259555816650390625" lon="-0.5176564492285251617431640625">
        <ele>59</ele>
        <time>2025-01-19T10:50:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79200368560850620269775390625" lon="-0.5176462233066558837890625">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T10:50:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7919848263263702392578125" lon="-0.5176328122615814208984375">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:50:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79196412302553653717041015625" lon="-0.5176148749887943267822265625">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:50:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79194149188697338104248046875" lon="-0.51759987138211727142333984375">
        <ele>58</ele>
        <time>2025-01-19T10:50:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79191919602453708648681640625" lon="-0.517580509185791015625">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:50:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79189757071435451507568359375" lon="-0.5175629071891307830810546875">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:50:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791876532137393951416015625" lon="-0.51755293272435665130615234375">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:50:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791857421398162841796875" lon="-0.51754765212535858154296875">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:50:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79183185659348964691162109375" lon="-0.51753382198512554168701171875">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T10:50:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7918052859604358673095703125" lon="-0.51751823164522647857666015625">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T10:50:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79178491793572902679443359375" lon="-0.51749744452536106109619140625">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T10:50:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79176329262554645538330078125" lon="-0.51747498102486133575439453125">
        <ele>57</ele>
        <time>2025-01-19T10:50:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79173873364925384521484375" lon="-0.51745201461017131805419921875">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T10:50:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7917144261300563812255859375" lon="-0.51743273623287677764892578125">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T10:50:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79168735258281230926513671875" lon="-0.51741178147494792938232421875">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T10:50:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7916594408452510833740234375" lon="-0.517397113144397735595703125">
        <ele>56</ele>
        <time>2025-01-19T10:50:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79163320548832416534423828125" lon="-0.51737976260483264923095703125">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T10:50:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79160705395042896270751953125" lon="-0.5173607356846332550048828125">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T10:50:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79158459044992923736572265625" lon="-0.517344810068607330322265625">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T10:50:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79156304895877838134765625" lon="-0.51732913590967655181884765625">
        <ele>55</ele>
        <time>2025-01-19T10:50:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79154201038181781768798828125" lon="-0.51731237210333347320556640625">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T10:50:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79152021743357181549072265625" lon="-0.51729150116443634033203125">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T10:50:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914991788566112518310546875" lon="-0.51726744510233402252197265625">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T10:50:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79147696681320667266845703125" lon="-0.51723810844123363494873046875">
        <ele>54</ele>
        <time>2025-01-19T10:50:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914555929601192474365234375" lon="-0.51721530966460704803466796875">
        <ele>54</ele>
        <time>2025-01-19T10:50:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914371527731418609619140625" lon="-0.5171857215464115142822265625">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T10:50:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79141678474843502044677734375" lon="-0.517162419855594635009765625">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T10:50:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913952432572841644287109375" lon="-0.51714071072638034820556640625">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T10:50:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913761325180530548095703125" lon="-0.517117492854595184326171875">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T10:50:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913543395698070526123046875" lon="-0.51709209568798542022705078125">
        <ele>53</ele>
        <time>2025-01-19T10:50:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79133095405995845794677734375" lon="-0.51706694997847080230712890625">
        <ele>53</ele>
        <time>2025-01-19T10:50:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913089096546173095703125" lon="-0.51704599522054195404052734375">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T10:50:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128619469702243804931640625" lon="-0.517025291919708251953125">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T10:50:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79126465320587158203125" lon="-0.51700358279049396514892578125">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T10:50:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912453748285770416259765625" lon="-0.516983382403850555419921875">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T10:50:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79122567735612392425537109375" lon="-0.51696469075977802276611328125">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:50:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79120505787432193756103515625" lon="-0.51694977097213268280029296875">
        <ele>52</ele>
        <time>2025-01-19T10:50:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79118728823959827423095703125" lon="-0.51693267188966274261474609375">
        <ele>52</ele>
        <time>2025-01-19T10:50:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79117010533809661865234375" lon="-0.51692194305360317230224609375">
        <ele>52</ele>
        <time>2025-01-19T10:50:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79115074314177036285400390625" lon="-0.51690970547497272491455078125">
        <ele>52</ele>
        <time>2025-01-19T10:50:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791129536926746368408203125" lon="-0.5168950371444225311279296875">
        <ele>52</ele>
        <time>2025-01-19T10:51:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79110883362591266632080078125" lon="-0.51687835715711116790771484375">
        <ele>52</ele>
        <time>2025-01-19T10:51:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791087962687015533447265625" lon="-0.51686771214008331298828125">
        <ele>52</ele>
        <time>2025-01-19T10:51:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79106818139553070068359375" lon="-0.5168551392853260040283203125">
        <ele>52</ele>
        <time>2025-01-19T10:51:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79104764573276042938232421875" lon="-0.5168410576879978179931640625">
        <ele>52</ele>
        <time>2025-01-19T10:51:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79102970845997333526611328125" lon="-0.5168293230235576629638671875">
        <ele>52</ele>
        <time>2025-01-19T10:51:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79101051390171051025390625" lon="-0.51681482233107089996337890625">
        <ele>52</ele>
        <time>2025-01-19T10:51:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79099198989570140838623046875" lon="-0.51680090837180614471435546875">
        <ele>52</ele>
        <time>2025-01-19T10:51:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790974639356136322021484375" lon="-0.5167857371270656585693359375">
        <ele>52</ele>
        <time>2025-01-19T10:51:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909573726356029510498046875" lon="-0.51677190698683261871337890625">
        <ele>52</ele>
        <time>2025-01-19T10:51:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79094220139086246490478515625" lon="-0.51676101051270961761474609375">
        <ele>52</ele>
        <time>2025-01-19T10:51:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79092602431774139404296875" lon="-0.51674910821020603179931640625">
        <ele>52</ele>
        <time>2025-01-19T10:51:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79090750031173229217529296875" lon="-0.51673628389835357666015625">
        <ele>52</ele>
        <time>2025-01-19T10:51:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79088939540088176727294921875" lon="-0.51672295667231082916259765625">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:51:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79087212868034839630126953125" lon="-0.516707114875316619873046875">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:51:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79085419140756130218505859375" lon="-0.51668708212673664093017578125">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:51:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79083306901156902313232421875" lon="-0.51667056977748870849609375">
        <ele>52</ele>
        <time>2025-01-19T10:51:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79081471264362335205078125" lon="-0.516658835113048553466796875">
        <ele>52</ele>
        <time>2025-01-19T10:51:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79079652391374111175537109375" lon="-0.51664886064827442169189453125">
        <ele>52</ele>
        <time>2025-01-19T10:51:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790779508650302886962890625" lon="-0.516636036336421966552734375">
        <ele>52</ele>
        <time>2025-01-19T10:51:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907645888626575469970703125" lon="-0.51662354730069637298583984375">
        <ele>52</ele>
        <time>2025-01-19T10:51:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79074371792376041412353515625" lon="-0.51660778932273387908935546875">
        <ele>52</ele>
        <time>2025-01-19T10:51:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790725864470005035400390625" lon="-0.51659404300153255462646484375">
        <ele>52</ele>
        <time>2025-01-19T10:51:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79070817865431308746337890625" lon="-0.5165761895477771759033203125">
        <ele>52</ele>
        <time>2025-01-19T10:51:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790687978267669677734375" lon="-0.51656286232173442840576171875">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:51:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066794551908969879150390625" lon="-0.51655112765729427337646484375">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906490862369537353515625" lon="-0.51654073409736156463623046875">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79062855057418346405029296875" lon="-0.51652564667165279388427734375">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79060441069304943084716796875" lon="-0.5165047757327556610107421875">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79057943262159824371337890625" lon="-0.5164833180606365203857421875">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79055587947368621826171875" lon="-0.51645926199853420257568359375">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79053215868771076202392578125" lon="-0.516438223421573638916015625">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905121259391307830810546875" lon="-0.5164206214249134063720703125">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79049192555248737335205078125" lon="-0.51640528254210948944091796875">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79047231189906597137451171875" lon="-0.51639053039252758026123046875">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79045152477920055389404296875" lon="-0.5163676477968692779541015625">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790432833135128021240234375" lon="-0.5163445137441158294677734375">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:51:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79041246511042118072509765625" lon="-0.51632196642458438873291015625">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:51:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039360582828521728515625" lon="-0.51629782654345035552978515625">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903800271451473236083984375" lon="-0.51627385430037975311279296875">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903619222342967987060546875" lon="-0.51625189371407032012939453125">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T10:51:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79034264385700225830078125" lon="-0.5162328667938709259033203125">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:51:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903237007558345794677734375" lon="-0.5162117443978786468505859375">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:51:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790300063788890838623046875" lon="-0.5161862634122371673583984375">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:51:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7902789413928985595703125" lon="-0.51616807468235492706298828125">
        <ele>52</ele>
        <time>2025-01-19T10:51:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7902553044259548187255859375" lon="-0.51614561118185520172119140625">
        <ele>52</ele>
        <time>2025-01-19T10:51:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79023476876318454742431640625" lon="-0.5161249078810214996337890625">
        <ele>52</ele>
        <time>2025-01-19T10:51:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79021465219557285308837890625" lon="-0.516108982264995574951171875">
        <ele>52</ele>
        <time>2025-01-19T10:51:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790196128189563751220703125" lon="-0.51609649322926998138427734375">
        <ele>52</ele>
        <time>2025-01-19T10:51:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79017743654549121856689453125" lon="-0.5160824954509735107421875">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:51:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79015757143497467041015625" lon="-0.51606573164463043212890625">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:51:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790139801800251007080078125" lon="-0.5160504765808582305908203125">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T10:51:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790121696889400482177734375" lon="-0.516032539308071136474609375">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T10:51:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79010484926402568817138671875" lon="-0.5160192959010601043701171875">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T10:51:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79008473269641399383544921875" lon="-0.51600915379822254180908203125">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T10:51:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790065370500087738037109375" lon="-0.515994317829608917236328125">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T10:51:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79004801996052265167236328125" lon="-0.51597721874713897705078125">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T10:51:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790028154850006103515625" lon="-0.5159586109220981597900390625">
        <ele>53</ele>
        <time>2025-01-19T10:51:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7900078706443309783935546875" lon="-0.51594008691608905792236328125">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T10:51:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78999068774282932281494140625" lon="-0.5159250833094120025634765625">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T10:51:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78997258283197879791259765625" lon="-0.51591284573078155517578125">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T10:52:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7899495325982570648193359375" lon="-0.5158942379057407379150390625">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T10:52:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78992916457355022430419921875" lon="-0.5158751271665096282958984375">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T10:52:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78990485705435276031494140625" lon="-0.51585274748504161834716796875">
        <ele>54</ele>
        <time>2025-01-19T10:52:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898848243057727813720703125" lon="-0.5158342234790325164794921875">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T10:52:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898657135665416717529296875" lon="-0.5158201418817043304443359375">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T10:52:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898471057415008544921875" lon="-0.515807233750820159912109375">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T10:52:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898315154016017913818359375" lon="-0.51579893566668033599853515625">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T10:52:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898150868713855743408203125" lon="-0.51578686572611331939697265625">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T10:52:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78979773633182048797607421875" lon="-0.51577915437519550323486328125">
        <ele>55</ele>
        <time>2025-01-19T10:52:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789777033030986785888671875" lon="-0.5157686769962310791015625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T10:52:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78975834138691425323486328125" lon="-0.51575501449406147003173828125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T10:52:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7897419966757297515869140625" lon="-0.5157413519918918609619140625">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T10:52:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78971877880394458770751953125" lon="-0.51571126095950603485107421875">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T10:52:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78969815932214260101318359375" lon="-0.51568728871643543243408203125">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T10:52:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78967854566872119903564453125" lon="-0.51566516049206256866455078125">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T10:52:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78965926729142665863037109375" lon="-0.515646301209926605224609375">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T10:52:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7896397374570369720458984375" lon="-0.51563523709774017333984375">
        <ele>57</ele>
        <time>2025-01-19T10:52:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78962104581296443939208984375" lon="-0.51562291570007801055908203125">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T10:52:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7896035276353359222412109375" lon="-0.51560967229306697845458984375">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T10:52:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78958718292415142059326171875" lon="-0.51559307612478733062744140625">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T10:52:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895683236420154571533203125" lon="-0.51557488739490509033203125">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T10:52:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78955080546438694000244140625" lon="-0.51556021906435489654541015625">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:52:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895344607532024383544921875" lon="-0.51554546691477298736572265625">
        <ele>58</ele>
        <time>2025-01-19T10:52:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895193733274936676025390625" lon="-0.51553155295550823211669921875">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T10:52:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895046211779117584228515625" lon="-0.5155200697481632232666015625">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:52:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78948458842933177947998046875" lon="-0.51550070755183696746826171875">
        <ele>59</ele>
        <time>2025-01-19T10:52:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78946422040462493896484375" lon="-0.5154821835458278656005859375">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:52:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789443768560886383056640625" lon="-0.5154644139111042022705078125">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:52:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78942557983100414276123046875" lon="-0.51545024849474430084228515625">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T10:52:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894087322056293487548828125" lon="-0.51543331705033779144287109375">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T10:52:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78938953764736652374267578125" lon="-0.515415966510772705078125">
        <ele>61</ele>
        <time>2025-01-19T10:52:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78937109746038913726806640625" lon="-0.51539492793381214141845703125">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T10:52:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7893527410924434661865234375" lon="-0.51537866704165935516357421875">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T10:52:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78933606110513210296630859375" lon="-0.51536307670176029205322265625">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T10:52:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78931560926139354705810546875" lon="-0.5153490789234638214111328125">
        <ele>62</ele>
        <time>2025-01-19T10:52:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789298258721828460693359375" lon="-0.5153329856693744659423828125">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T10:52:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78928291983902454376220703125" lon="-0.51531647332012653350830078125">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T10:52:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78926833532750606536865234375" lon="-0.515294931828975677490234375">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T10:52:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78925341553986072540283203125" lon="-0.51527489908039569854736328125">
        <ele>63</ele>
        <time>2025-01-19T10:52:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892364002764225006103515625" lon="-0.51525025628507137298583984375">
        <ele>63</ele>
        <time>2025-01-19T10:52:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892216481268405914306640625" lon="-0.51523030735552310943603515625">
        <ele>63.200000762939453125</ele>
        <time>2025-01-19T10:52:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892055548727512359619140625" lon="-0.515208430588245391845703125">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T10:52:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78918937779963016510009765625" lon="-0.51518571563065052032470703125">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T10:52:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789174877107143402099609375" lon="-0.51516610197722911834716796875">
        <ele>63.59999847412109375</ele>
        <time>2025-01-19T10:52:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789158113300800323486328125" lon="-0.51514933817088603973388671875">
        <ele>63.799999237060546875</ele>
        <time>2025-01-19T10:52:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789139337837696075439453125" lon="-0.515125282108783721923828125">
        <ele>64</ele>
        <time>2025-01-19T10:52:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789122574031352996826171875" lon="-0.5151100270450115203857421875">
        <ele>64.1999969482421875</ele>
        <time>2025-01-19T10:52:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78910539112985134124755859375" lon="-0.515091754496097564697265625">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T10:52:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78908644802868366241455078125" lon="-0.51507021300494670867919921875">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T10:52:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890684269368648529052734375" lon="-0.51505395211279392242431640625">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T10:52:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890478074550628662109375" lon="-0.5150366015732288360595703125">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T10:52:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890295349061489105224609375" lon="-0.51502143032848834991455078125">
        <ele>66</ele>
        <time>2025-01-19T10:52:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789014279842376708984375" lon="-0.5150084383785724639892578125">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T10:52:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890000306069850921630859375" lon="-0.514997206628322601318359375">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T10:52:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889836020767688751220703125" lon="-0.51498186774551868438720703125">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T10:52:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889641560614109039306640625" lon="-0.51496963016688823699951171875">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T10:52:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78894647024571895599365234375" lon="-0.51495705731213092803955078125">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T10:52:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889297902584075927734375" lon="-0.51494297571480274200439453125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T10:52:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78891629539430141448974609375" lon="-0.51493073813617229461669921875">
        <ele>68</ele>
        <time>2025-01-19T10:52:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78890405781567096710205078125" lon="-0.5149135552346706390380859375">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:53:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888934127986431121826171875" lon="-0.5148969590663909912109375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:53:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78887949883937835693359375" lon="-0.51487483084201812744140625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:53:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78886533342301845550537109375" lon="-0.5148589052259922027587890625">
        <ele>69</ele>
        <time>2025-01-19T10:53:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78884789906442165374755859375" lon="-0.5148458294570446014404296875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:53:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78883364982903003692626953125" lon="-0.5148327536880970001220703125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T10:53:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788818143308162689208984375" lon="-0.51482143811881542205810546875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:53:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78880112804472446441650390625" lon="-0.51480618305504322052001953125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T10:53:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78878369368612766265869140625" lon="-0.51478573121130466461181640625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:53:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887690253555774688720703125" lon="-0.5147690512239933013916015625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:53:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887556143105030059814453125" lon="-0.514754466712474822998046875">
        <ele>71</ele>
        <time>2025-01-19T10:53:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788739018142223358154296875" lon="-0.51474164240062236785888671875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:53:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887200750410556793212890625" lon="-0.51472336985170841217041015625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:53:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887043170630931854248046875" lon="-0.514706186950206756591796875">
        <ele>72</ele>
        <time>2025-01-19T10:53:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78868914581835269927978515625" lon="-0.51469218917191028594970703125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T10:53:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886754833161830902099609375" lon="-0.514679364860057830810546875">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T10:53:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886607311666011810302734375" lon="-0.51466134376823902130126953125">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T10:53:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78864639811217784881591796875" lon="-0.5146448314189910888671875">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T10:53:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788631059229373931884765625" lon="-0.51462831906974315643310546875">
        <ele>73</ele>
        <time>2025-01-19T10:53:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861387632787227630615234375" lon="-0.51461423747241497039794921875">
        <ele>73</ele>
        <time>2025-01-19T10:53:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788595855236053466796875" lon="-0.5146010778844356536865234375">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T10:53:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885752357542514801025390625" lon="-0.51458557136356830596923828125">
        <ele>73.40000152587890625</ele>
        <time>2025-01-19T10:53:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78855570591986179351806640625" lon="-0.514570735394954681396484375">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T10:53:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885386906564235687255859375" lon="-0.51455841399729251861572265625">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T10:53:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885225974023342132568359375" lon="-0.5145477689802646636962890625">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T10:53:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78850910253822803497314453125" lon="-0.514539889991283416748046875">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T10:53:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884961105883121490478515625" lon="-0.51453293301165103912353515625">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T10:53:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788482867181301116943359375" lon="-0.514529161155223846435546875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:53:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>159</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78847180306911468505859375" lon="-0.51452622748911380767822265625">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:53:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78845931403338909149169921875" lon="-0.51452253945171833038330078125">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:53:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884496748447418212890625" lon="-0.51451767794787883758544921875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:53:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78843768872320652008056640625" lon="-0.5145072005689144134521484375">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:53:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>60</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788433246314525604248046875" lon="-0.51449655555188655853271484375">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:53:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78841924853622913360595703125" lon="-0.5144919455051422119140625">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:53:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884086035192012786865234375" lon="-0.51448783837258815765380859375">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:53:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78839510865509510040283203125" lon="-0.514484234154224395751953125">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:53:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78838119469583034515380859375" lon="-0.51448188722133636474609375">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:53:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78836946003139019012451171875" lon="-0.51448247395455837249755859375">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:53:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883556298911571502685546875" lon="-0.51448029465973377227783203125">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:53:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78834263794124126434326171875" lon="-0.51447610370814800262451171875">
        <ele>74</ele>
        <time>2025-01-19T10:53:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78832939453423023223876953125" lon="-0.5144756846129894256591796875">
        <ele>74</ele>
        <time>2025-01-19T10:53:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78831514529883861541748046875" lon="-0.514472834765911102294921875">
        <ele>74</ele>
        <time>2025-01-19T10:53:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78830089606344699859619140625" lon="-0.51446554251015186309814453125">
        <ele>74</ele>
        <time>2025-01-19T10:53:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78829083777964115142822265625" lon="-0.51445749588310718536376953125">
        <ele>74</ele>
        <time>2025-01-19T10:53:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882806956768035888671875" lon="-0.5144512094557285308837890625">
        <ele>74</ele>
        <time>2025-01-19T10:53:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78826854191720485687255859375" lon="-0.51444701850414276123046875">
        <ele>74</ele>
        <time>2025-01-19T10:53:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78825697489082813262939453125" lon="-0.5144438333809375762939453125">
        <ele>74</ele>
        <time>2025-01-19T10:53:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78824607841670513153076171875" lon="-0.51443955861032009124755859375">
        <ele>74</ele>
        <time>2025-01-19T10:53:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788234092295169830322265625" lon="-0.51443302072584629058837890625">
        <ele>74</ele>
        <time>2025-01-19T10:53:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78822361491620540618896484375" lon="-0.514428913593292236328125">
        <ele>74</ele>
        <time>2025-01-19T10:53:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78821305371820926666259765625" lon="-0.51442497409880161285400390625">
        <ele>74</ele>
        <time>2025-01-19T10:53:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78820266015827655792236328125" lon="-0.51442128606140613555908203125">
        <ele>74</ele>
        <time>2025-01-19T10:53:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881920151412487030029296875" lon="-0.514419861137866973876953125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:53:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881841361522674560546875" lon="-0.51441776566207408905029296875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:53:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78817349113523960113525390625" lon="-0.51440988667309284210205078125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:53:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881645224988460540771484375" lon="-0.51439647562801837921142578125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:53:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78815924189984798431396484375" lon="-0.51438390277326107025146484375">
        <ele>74</ele>
        <time>2025-01-19T10:53:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78815253637731075286865234375" lon="-0.51437325775623321533203125">
        <ele>74</ele>
        <time>2025-01-19T10:53:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788148261606693267822265625" lon="-0.51435674540698528289794921875">
        <ele>74</ele>
        <time>2025-01-19T10:53:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78814616613090038299560546875" lon="-0.514343418180942535400390625">
        <ele>74</ele>
        <time>2025-01-19T10:53:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788143567740917205810546875" lon="-0.51433059386909008026123046875">
        <ele>74</ele>
        <time>2025-01-19T10:54:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78813962824642658233642578125" lon="-0.51432221196591854095458984375">
        <ele>74</ele>
        <time>2025-01-19T10:54:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78813711367547512054443359375" lon="-0.51432288251817226409912109375">
        <ele>74</ele>
        <time>2025-01-19T10:54:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788140885531902313232421875" lon="-0.51419866271317005157470703125">
        <ele>74</ele>
        <time>2025-01-19T10:54:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78814180754125118255615234375" lon="-0.5141836591064929962158203125">
        <ele>74</ele>
        <time>2025-01-19T10:54:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881437353789806365966796875" lon="-0.5141712538897991180419921875">
        <ele>74</ele>
        <time>2025-01-19T10:54:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881492674350738525390625" lon="-0.5141598545014858245849609375">
        <ele>74</ele>
        <time>2025-01-19T10:54:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788155637681484222412109375" lon="-0.51414870657026767730712890625">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:54:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881653606891632080078125" lon="-0.514140240848064422607421875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:54:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78817215003073215484619140625" lon="-0.51413160748779773712158203125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:54:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788177430629730224609375" lon="-0.514122806489467620849609375">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:54:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881812863051891326904296875" lon="-0.5141125805675983428955078125">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:54:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78818505816161632537841796875" lon="-0.51410294137895107269287109375">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:54:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78819109313189983367919921875" lon="-0.51409036852419376373291015625">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:54:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78819344006478786468505859375" lon="-0.5140706710517406463623046875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:54:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78819913975894451141357421875" lon="-0.51406371407210826873779296875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:54:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78820089995861053466796875" lon="-0.51404812373220920562744140625">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:54:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78820232488214969635009765625" lon="-0.5140311084687709808349609375">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:54:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78820886276662349700927734375" lon="-0.5140116624534130096435546875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:54:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788212634623050689697265625" lon="-0.513997413218021392822265625">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:54:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882154844701290130615234375" lon="-0.5139878578484058380126953125">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:54:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78822235763072967529296875" lon="-0.5139727704226970672607421875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:54:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78822529129683971405029296875" lon="-0.51395525224506855010986328125">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:54:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78822964988648891448974609375" lon="-0.51394117064774036407470703125">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:54:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78823333792388439178466796875" lon="-0.51392641849815845489501953125">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:54:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78823903761804103851318359375" lon="-0.51390797831118106842041015625">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:54:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78824381530284881591796875" lon="-0.5138896219432353973388671875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:54:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78824691660702228546142578125" lon="-0.51386925391852855682373046875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:54:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882490120828151702880859375" lon="-0.51385156810283660888671875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:54:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788251526653766632080078125" lon="-0.513834469020366668701171875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:54:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78825345449149608612060546875" lon="-0.51382013596594333648681640625">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:54:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78825588524341583251953125" lon="-0.51380597054958343505859375">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:54:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788260243833065032958984375" lon="-0.51378744654357433319091796875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:54:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788268625736236572265625" lon="-0.5137682519853115081787109375">
        <ele>75</ele>
        <time>2025-01-19T10:54:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788272984325885772705078125" lon="-0.51375039853155612945556640625">
        <ele>75</ele>
        <time>2025-01-19T10:54:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78828195296227931976318359375" lon="-0.513731539249420166015625">
        <ele>75</ele>
        <time>2025-01-19T10:54:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78829268179833889007568359375" lon="-0.51370480097830295562744140625">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T10:54:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>105</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78830726630985736846923828125" lon="-0.51367261447012424468994140625">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T10:54:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>105</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78831916861236095428466796875" lon="-0.51362986676394939422607421875">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T10:55:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>105</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78833660297095775604248046875" lon="-0.5135878734290599822998046875">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T10:55:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>105</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883519418537616729736328125" lon="-0.5135426111519336700439453125">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T10:55:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883666940033435821533203125" lon="-0.513495169579982757568359375">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T10:55:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78838756494224071502685546875" lon="-0.51345233805477619171142578125">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T10:55:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884005568921566009521484375" lon="-0.51340539939701557159423828125">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T10:55:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78841170482337474822998046875" lon="-0.51335996948182582855224609375">
        <ele>75</ele>
        <time>2025-01-19T10:55:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884206734597682952880859375" lon="-0.51331688649952411651611328125">
        <ele>75</ele>
        <time>2025-01-19T10:55:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884290553629398345947265625" lon="-0.5132707022130489349365234375">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T10:55:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884377725422382354736328125" lon="-0.5132251046597957611083984375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:55:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78844959102571010589599609375" lon="-0.5131818540394306182861328125">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T10:55:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788459397852420806884765625" lon="-0.51313877105712890625">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:55:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884711325168609619140625" lon="-0.51309359259903430938720703125">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T10:55:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884813584387302398681640625" lon="-0.5130447261035442352294921875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T10:55:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78849300928413867950439453125" lon="-0.51299996674060821533203125">
        <ele>74</ele>
        <time>2025-01-19T10:55:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78850323520600795745849609375" lon="-0.51295260898768901824951171875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T10:55:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78851429931819438934326171875" lon="-0.51291237585246562957763671875">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T10:55:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78852636925876140594482421875" lon="-0.51288203336298465728759765625">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T10:55:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885346673429012298583984375" lon="-0.512846745550632476806640625">
        <ele>73.40000152587890625</ele>
        <time>2025-01-19T10:55:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78854229487478733062744140625" lon="-0.5128143914043903350830078125">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T10:55:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78855268843472003936767578125" lon="-0.5127791874110698699951171875">
        <ele>73</ele>
        <time>2025-01-19T10:55:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78856643475592136383056640625" lon="-0.5127423070371150970458984375">
        <ele>73</ele>
        <time>2025-01-19T10:55:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78857967816293239593505859375" lon="-0.51270483992993831634521484375">
        <ele>73</ele>
        <time>2025-01-19T10:55:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885893173515796661376953125" lon="-0.51266334950923919677734375">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T10:55:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78859895654022693634033203125" lon="-0.512623451650142669677734375">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T10:55:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78860616497695446014404296875" lon="-0.5125877447426319122314453125">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T10:55:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861069120466709136962890625" lon="-0.51255111582577228546142578125">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T10:55:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886199951171875" lon="-0.51251172088086605072021484375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T10:55:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78863131068646907806396484375" lon="-0.5124703980982303619384765625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T10:55:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78864120133221149444580078125" lon="-0.5124194361269474029541015625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T10:55:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78865276835858821868896484375" lon="-0.51237224601209163665771484375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:55:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788669951260089874267578125" lon="-0.51233000122010707855224609375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T10:55:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78868277557194232940673828125" lon="-0.51228876225650310516357421875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T10:55:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78869308531284332275390625" lon="-0.5122471041977405548095703125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T10:55:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78870557434856891632080078125" lon="-0.51220393739640712738037109375">
        <ele>71</ele>
        <time>2025-01-19T10:55:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887194044888019561767578125" lon="-0.51215733401477336883544921875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T10:55:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78873038478195667266845703125" lon="-0.5121047794818878173828125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T10:55:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788736335933208465576171875" lon="-0.51204635761678218841552734375">
        <ele>70</ele>
        <time>2025-01-19T10:55:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78874404728412628173828125" lon="-0.51200008951127529144287109375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T10:55:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887505851686000823974609375" lon="-0.51194560714066028594970703125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T10:55:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78876173309981822967529296875" lon="-0.511894561350345611572265625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T10:55:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887733839452266693115234375" lon="-0.51183748058974742889404296875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:55:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788783945143222808837890625" lon="-0.51178718917071819305419921875">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T10:55:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78879500925540924072265625" lon="-0.51173186860978603363037109375">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T10:55:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78880414552986621856689453125" lon="-0.51168543286621570587158203125">
        <ele>68</ele>
        <time>2025-01-19T10:55:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888122759759426116943359375" lon="-0.511641763150691986083984375">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T10:55:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888216637074947357177734375" lon="-0.51160253584384918212890625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T10:55:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78882627375423908233642578125" lon="-0.51156288944184780120849609375">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T10:55:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78883147053420543670654296875" lon="-0.5115192197263240814208984375">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T10:55:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788835577666759490966796875" lon="-0.511470772325992584228515625">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T10:55:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888437919318675994873046875" lon="-0.51142442040145397186279296875">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T10:55:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888551913201808929443359375" lon="-0.511379577219486236572265625">
        <ele>65</ele>
        <time>2025-01-19T10:55:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888639084994792938232421875" lon="-0.51132551394402980804443359375">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T10:55:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78887488879263401031494140625" lon="-0.5112786591053009033203125">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T10:55:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78888528235256671905517578125" lon="-0.5112312175333499908447265625">
        <ele>64.1999969482421875</ele>
        <time>2025-01-19T10:55:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78889433480799198150634765625" lon="-0.511183440685272216796875">
        <ele>64</ele>
        <time>2025-01-19T10:55:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889021299779415130615234375" lon="-0.511138848960399627685546875">
        <ele>63.59999847412109375</ele>
        <time>2025-01-19T10:55:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78891378082334995269775390625" lon="-0.51109769381582736968994140625">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T10:55:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78892484493553638458251953125" lon="-0.511055029928684234619140625">
        <ele>63</ele>
        <time>2025-01-19T10:55:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889339812099933624267578125" lon="-0.5110085941851139068603515625">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T10:55:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78894647024571895599365234375" lon="-0.510972552001476287841796875">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T10:56:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889539301395416259765625" lon="-0.51092888228595256805419921875">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T10:56:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78895518742501735687255859375" lon="-0.51088211126625537872314453125">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T10:56:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788956277072429656982421875" lon="-0.51083181984722614288330078125">
        <ele>61</ele>
        <time>2025-01-19T10:56:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889628149569034576416015625" lon="-0.51079091615974903106689453125">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T10:56:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889701910316944122314453125" lon="-0.51074816845357418060302734375">
        <ele>60</ele>
        <time>2025-01-19T10:56:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889755554497241973876953125" lon="-0.5107051692903041839599609375">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T10:56:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78898268006742000579833984375" lon="-0.5106696300208568572998046875">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T10:56:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788983099162578582763671875" lon="-0.51062948070466518402099609375">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T10:56:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788988463580608367919921875" lon="-0.510586313903331756591796875">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:56:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889909781515598297119140625" lon="-0.51054348237812519073486328125">
        <ele>58</ele>
        <time>2025-01-19T10:56:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78899324126541614532470703125" lon="-0.51049469970166683197021484375">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:56:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78900095261633396148681640625" lon="-0.5104563944041728973388671875">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T10:56:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789011932909488677978515625" lon="-0.51041440106928348541259765625">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T10:56:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78902056626975536346435546875" lon="-0.5103722400963306427001953125">
        <ele>57</ele>
        <time>2025-01-19T10:56:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78902593068778514862060546875" lon="-0.510328821837902069091796875">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T10:56:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78903372585773468017578125" lon="-0.51028716377913951873779296875">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T10:56:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78903850354254245758056640625" lon="-0.51023754291236400604248046875">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T10:56:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78903883881866931915283203125" lon="-0.51017886959016323089599609375">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T10:56:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890479750931262969970703125" lon="-0.51013930700719356536865234375">
        <ele>56</ele>
        <time>2025-01-19T10:56:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78905652463436126708984375" lon="-0.51009555347263813018798828125">
        <ele>56</ele>
        <time>2025-01-19T10:56:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890607155859470367431640625" lon="-0.51005163230001926422119140625">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T10:56:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78906616382300853729248046875" lon="-0.51000301726162433624267578125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T10:56:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78907521627843379974365234375" lon="-0.5099581740796566009521484375">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T10:56:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78908343054354190826416015625" lon="-0.50990997813642024993896484375">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T10:56:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78909013606607913970947265625" lon="-0.5098570883274078369140625">
        <ele>55</ele>
        <time>2025-01-19T10:56:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890929020941257476806640625" lon="-0.50980956293642520904541015625">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T10:56:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890918962657451629638671875" lon="-0.5097499676048755645751953125">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T10:56:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78909566812217235565185546875" lon="-0.5097013525664806365966796875">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T10:56:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78908259235322475433349609375" lon="-0.5096183717250823974609375">
        <ele>54</ele>
        <time>2025-01-19T10:56:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78908225707709789276123046875" lon="-0.5095648951828479766845703125">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T10:56:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78908125124871730804443359375" lon="-0.5095109157264232635498046875">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T10:56:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78907739557325839996337890625" lon="-0.50944595597684383392333984375">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T10:56:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78907706029713153839111328125" lon="-0.50939532928168773651123046875">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T10:56:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789076976478099822998046875" lon="-0.509344451129436492919921875">
        <ele>53</ele>
        <time>2025-01-19T10:56:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78907395899295806884765625" lon="-0.50929307006299495697021484375">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T10:56:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78907664120197296142578125" lon="-0.5092517472803592681884765625">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T10:56:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78908007778227329254150390625" lon="-0.50921394489705562591552734375">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T10:56:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78908108361065387725830078125" lon="-0.509175471961498260498046875">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T10:56:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789085023105144500732421875" lon="-0.5091364122927188873291015625">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:56:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78908862732350826263427734375" lon="-0.50909492187201976776123046875">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:56:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890955843031406402587890625" lon="-0.5090603046119213104248046875">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:56:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78910270892083644866943359375" lon="-0.50903373397886753082275390625">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:56:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78910480439662933349609375" lon="-0.5090095102787017822265625">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T10:56:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78910891152918338775634765625" lon="-0.508982352912425994873046875">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T10:56:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78911662288010120391845703125" lon="-0.508951507508754730224609375">
        <ele>51</ele>
        <time>2025-01-19T10:56:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78911964036524295806884765625" lon="-0.50891236402094364166259765625">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T10:56:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78912416659295558929443359375" lon="-0.50887062214314937591552734375">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T10:56:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78912751935422420501708984375" lon="-0.50883089192211627960205078125">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T10:56:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891297824680805206298828125" lon="-0.5087842047214508056640625">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T10:56:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891294471919536590576171875" lon="-0.50874372012913227081298828125">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T10:56:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78912953101098537445068359375" lon="-0.50870851613581180572509765625">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T10:56:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78912802226841449737548828125" lon="-0.50867180339992046356201171875">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T10:56:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78912760317325592041015625" lon="-0.508634336292743682861328125">
        <ele>49</ele>
        <time>2025-01-19T10:56:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78912567533552646636962890625" lon="-0.50859284587204456329345703125">
        <ele>49</ele>
        <time>2025-01-19T10:56:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78912500478327274322509765625" lon="-0.50855479203164577484130859375">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T10:56:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>83</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78912399895489215850830078125" lon="-0.508525706827640533447265625">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:56:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78912701644003391265869140625" lon="-0.5085017345845699310302734375">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:56:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78912936337292194366455078125" lon="-0.50848304294049739837646484375">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:56:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78913305141031742095947265625" lon="-0.5084703862667083740234375">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T10:56:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78913640417158603668212890625" lon="-0.50845940597355365753173828125">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T10:57:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789140678942203521728515625" lon="-0.50844666548073291778564453125">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T10:57:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789143025875091552734375" lon="-0.5084274709224700927734375">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:57:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78914495371282100677490234375" lon="-0.508408360183238983154296875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:57:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78914528898894786834716796875" lon="-0.50839352421462535858154296875">
        <ele>48</ele>
        <time>2025-01-19T10:57:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78914612717926502227783203125" lon="-0.50838128663599491119384765625">
        <ele>48</ele>
        <time>2025-01-19T10:57:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78914445079863071441650390625" lon="-0.5083630979061126708984375">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:57:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78914730064570903778076171875" lon="-0.50834608264267444610595703125">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:57:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78914947994053363800048828125" lon="-0.50832512788474559783935546875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:57:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891497313976287841796875" lon="-0.508303754031658172607421875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:57:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78915333561599254608154296875" lon="-0.5082878284156322479248046875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:57:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789154760539531707763671875" lon="-0.508268214762210845947265625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:57:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891579456627368927001953125" lon="-0.50824834965169429779052734375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:57:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78916247189044952392578125" lon="-0.5082321725785732269287109375">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T10:57:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78917043469846248626708984375" lon="-0.508217252790927886962890625">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:57:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78918317519128322601318359375" lon="-0.508203171193599700927734375">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:57:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78919138945639133453369140625" lon="-0.50819353200495243072509765625">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:57:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78919993899762630462646484375" lon="-0.50818129442632198333740234375">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:57:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78920630924403667449951171875" lon="-0.50816486589610576629638671875">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:57:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892115898430347442626953125" lon="-0.5081543885171413421630859375">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:57:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78921536169946193695068359375" lon="-0.50814458169043064117431640625">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T10:57:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892216481268405914306640625" lon="-0.5081372894346714019775390625">
        <ele>48</ele>
        <time>2025-01-19T10:57:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892296947538852691650390625" lon="-0.5081322602927684783935546875">
        <ele>48</ele>
        <time>2025-01-19T10:57:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892347238957881927490234375" lon="-0.50812228582799434661865234375">
        <ele>48</ele>
        <time>2025-01-19T10:57:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892380766570568084716796875" lon="-0.50810988061130046844482421875">
        <ele>48</ele>
        <time>2025-01-19T10:57:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789243273437023162841796875" lon="-0.50810049287974834442138671875">
        <ele>48</ele>
        <time>2025-01-19T10:57:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892524935305118560791015625" lon="-0.5080926977097988128662109375">
        <ele>48</ele>
        <time>2025-01-19T10:57:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892605401575565338134765625" lon="-0.50808389671146869659423828125">
        <ele>48</ele>
        <time>2025-01-19T10:57:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892635576426982879638671875" lon="-0.50807543098926544189453125">
        <ele>48</ele>
        <time>2025-01-19T10:57:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78926900587975978851318359375" lon="-0.5080635286867618560791015625">
        <ele>48</ele>
        <time>2025-01-19T10:57:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789272777736186981201171875" lon="-0.50805137492716312408447265625">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T10:57:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78927369974553585052490234375" lon="-0.50803109072148799896240234375">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T10:57:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892759628593921661376953125" lon="-0.50801776349544525146484375">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:57:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78927939943969249725341796875" lon="-0.5080058611929416656494140625">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T10:57:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892816625535488128662109375" lon="-0.507994629442691802978515625">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T10:57:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78928409330546855926513671875" lon="-0.50798683427274227142333984375">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T10:57:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78929733671247959136962890625" lon="-0.5079897679388523101806640625">
        <ele>49</ele>
        <time>2025-01-19T10:57:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>44</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78930085711181163787841796875" lon="-0.50798716954886913299560546875">
        <ele>49</ele>
        <time>2025-01-19T10:57:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>44</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78930404223501682281494140625" lon="-0.5079847387969493865966796875">
        <ele>49</ele>
        <time>2025-01-19T10:57:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>44</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78930999338626861572265625" lon="-0.50798281095921993255615234375">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T10:57:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>44</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789316363632678985595703125" lon="-0.50797778181731700897216796875">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T10:57:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>44</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78932248242199420928955078125" lon="-0.5079740099608898162841796875">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T10:57:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>44</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7893267571926116943359375" lon="-0.5079683102667331695556640625">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T10:57:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78933254070580005645751953125" lon="-0.5079612694680690765380859375">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T10:57:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7893389947712421417236328125" lon="-0.50795632414519786834716796875">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T10:57:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7893463708460330963134765625" lon="-0.50794995389878749847412109375">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T10:57:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789355926215648651123046875" lon="-0.5079404823482036590576171875">
        <ele>50</ele>
        <time>2025-01-19T10:57:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78936766088008880615234375" lon="-0.507932938635349273681640625">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T10:57:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7893792279064655303955078125" lon="-0.50793327391147613525390625">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T10:57:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78938719071447849273681640625" lon="-0.5079300887882709503173828125">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T10:57:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78939641080796718597412109375" lon="-0.50792765803635120391845703125">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T10:57:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78940512798726558685302734375" lon="-0.50792631693184375762939453125">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T10:57:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78941317461431026458740234375" lon="-0.50792497582733631134033203125">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T10:57:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894238196313381195068359375" lon="-0.507921539247035980224609375">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T10:57:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894348837435245513916015625" lon="-0.5079210363328456878662109375">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T10:57:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78944636695086956024169921875" lon="-0.50792078487575054168701171875">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T10:57:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789456844329833984375" lon="-0.50792044959962368011474609375">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T10:57:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894694171845912933349609375" lon="-0.50792061723768711090087890625">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T10:57:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78948299586772918701171875" lon="-0.507921874523162841796875">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T10:57:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78949372470378875732421875" lon="-0.5079170130193233489990234375">
        <ele>51</ele>
        <time>2025-01-19T10:57:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78950420208275318145751953125" lon="-0.50791139714419841766357421875">
        <ele>51</ele>
        <time>2025-01-19T10:58:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78951576910912990570068359375" lon="-0.50790988840162754058837890625">
        <ele>51</ele>
        <time>2025-01-19T10:58:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895331196486949920654296875" lon="-0.50790645182132720947265625">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T10:58:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78954979963600635528564453125" lon="-0.50789815373718738555908203125">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T10:58:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78956212103366851806640625" lon="-0.5078938789665699005126953125">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:58:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78957544825971126556396484375" lon="-0.507890023291110992431640625">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:58:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895891107618808746337890625" lon="-0.507889352738857269287109375">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:58:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78960545547306537628173828125" lon="-0.50789295695722103118896484375">
        <ele>52</ele>
        <time>2025-01-19T10:58:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789620123803615570068359375" lon="-0.5078989081084728240966796875">
        <ele>52</ele>
        <time>2025-01-19T10:58:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7896353788673877716064453125" lon="-0.5079017579555511474609375">
        <ele>52</ele>
        <time>2025-01-19T10:58:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78964904136955738067626953125" lon="-0.5079052783548831939697265625">
        <ele>52</ele>
        <time>2025-01-19T10:58:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78966530226171016693115234375" lon="-0.50790737383067607879638671875">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:58:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78967988677322864532470703125" lon="-0.50791139714419841766357421875">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:58:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78969162143766880035400390625" lon="-0.5079173482954502105712890625">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:58:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78970318846404552459716796875" lon="-0.50792631693184375762939453125">
        <ele>52</ele>
        <time>2025-01-19T10:58:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78971366584300994873046875" lon="-0.507934279739856719970703125">
        <ele>52</ele>
        <time>2025-01-19T10:58:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78972431086003780364990234375" lon="-0.50794006325304508209228515625">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:58:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78973646461963653564453125" lon="-0.50794710405170917510986328125">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:58:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7897487021982669830322265625" lon="-0.50795028917491436004638671875">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:58:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78975901193916797637939453125" lon="-0.50795280374586582183837890625">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T10:58:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7897684834897518157958984375" lon="-0.50796068273484706878662109375">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:58:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789779715240001678466796875" lon="-0.5079703219234943389892578125">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T10:58:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7897922880947589874267578125" lon="-0.50797929055988788604736328125">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T10:58:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78980611823499202728271484375" lon="-0.5079803802073001861572265625">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T10:58:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898194454610347747802734375" lon="-0.507985241711139678955078125">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T10:58:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78983294032514095306396484375" lon="-0.50798800773918628692626953125">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T10:58:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78984903357923030853271484375" lon="-0.5079929530620574951171875">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T10:58:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898670546710491180419921875" lon="-0.507994629442691802978515625">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T10:58:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789885997772216796875" lon="-0.50800460390746593475341796875">
        <ele>51</ele>
        <time>2025-01-19T10:58:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>114</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7899109758436679840087890625" lon="-0.508022122085094451904296875">
        <ele>51</ele>
        <time>2025-01-19T10:58:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>114</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7899344451725482940673828125" lon="-0.5080397240817546844482421875">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T10:58:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>114</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7899562381207942962646484375" lon="-0.50805942155420780181884765625">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T10:58:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>85</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78998054563999176025390625" lon="-0.50807685591280460357666015625">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T10:58:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79000510461628437042236328125" lon="-0.50809127278625965118408203125">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T10:58:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79002807103097438812255859375" lon="-0.5081017501652240753173828125">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T10:58:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79005388729274272918701171875" lon="-0.5081091262400150299072265625">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T10:58:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79007920064032077789306640625" lon="-0.50811289809644222259521484375">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T10:58:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79010032303631305694580078125" lon="-0.508114658296108245849609375">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T10:58:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7901205234229564666748046875" lon="-0.50811432301998138427734375">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T10:58:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79014156199991703033447265625" lon="-0.50810493528842926025390625">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T10:58:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7901636064052581787109375" lon="-0.5080910213291645050048828125">
        <ele>51</ele>
        <time>2025-01-19T10:58:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7901835553348064422607421875" lon="-0.5080782808363437652587890625">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T10:58:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79020090587437152862548828125" lon="-0.5080628581345081329345703125">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T10:58:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790217585861682891845703125" lon="-0.50803947262465953826904296875">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T10:58:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7902360260486602783203125" lon="-0.50801885314285755157470703125">
        <ele>52</ele>
        <time>2025-01-19T10:58:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79025949537754058837890625" lon="-0.50800301134586334228515625">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T10:58:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7902827970683574676513671875" lon="-0.5079783685505390167236328125">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T10:58:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903032489120960235595703125" lon="-0.5079545639455318450927734375">
        <ele>53</ele>
        <time>2025-01-19T10:58:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79032059945166110992431640625" lon="-0.507934279739856719970703125">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T10:58:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7903394587337970733642578125" lon="-0.50791290588676929473876953125">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T10:58:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79035815037786960601806640625" lon="-0.507887341082096099853515625">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T10:58:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79037239961326122283935546875" lon="-0.50786546431481838226318359375">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T10:58:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79038514010608196258544921875" lon="-0.5078425817191600799560546875">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T10:58:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904041670262813568115234375" lon="-0.5078221298754215240478515625">
        <ele>55</ele>
        <time>2025-01-19T10:58:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790422104299068450927734375" lon="-0.50779958255589008331298828125">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T10:58:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904444001615047454833984375" lon="-0.50778399221599102020263671875">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T10:58:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79046225361526012420654296875" lon="-0.50776219926774501800537109375">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T10:58:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79048086144030094146728515625" lon="-0.5077362991869449615478515625">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T10:58:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905003912746906280517578125" lon="-0.50771358422935009002685546875">
        <ele>57</ele>
        <time>2025-01-19T10:58:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79052008874714374542236328125" lon="-0.50769262947142124176025390625">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T10:58:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79053978621959686279296875" lon="-0.50767242908477783203125">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T10:59:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905580587685108184814453125" lon="-0.50765289925038814544677734375">
        <ele>58</ele>
        <time>2025-01-19T10:59:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905734814703464508056640625" lon="-0.50763152539730072021484375">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T10:59:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79058731161057949066162109375" lon="-0.507610738277435302734375">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T10:59:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79060290195047855377197265625" lon="-0.507586933672428131103515625">
        <ele>59</ele>
        <time>2025-01-19T10:59:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790618576109409332275390625" lon="-0.5075616203248500823974609375">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T10:59:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79063274152576923370361328125" lon="-0.5075368098914623260498046875">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T10:59:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79064414091408252716064453125" lon="-0.50751694478094577789306640625">
        <ele>60</ele>
        <time>2025-01-19T10:59:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906544506549835205078125" lon="-0.5075012706220149993896484375">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T10:59:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066274873912334442138671875" lon="-0.507484339177608489990234375">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T10:59:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790670208632946014404296875" lon="-0.50746866501867771148681640625">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T10:59:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79067783616483211517333984375" lon="-0.507452152669429779052734375">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T10:59:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79068554751574993133544921875" lon="-0.50743597559630870819091796875">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T10:59:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906906604766845703125" lon="-0.507421977818012237548828125">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T10:59:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906945161521434783935546875" lon="-0.50740513019263744354248046875">
        <ele>61</ele>
        <time>2025-01-19T10:59:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907005511224269866943359375" lon="-0.50738719291985034942626953125">
        <ele>61</ele>
        <time>2025-01-19T10:59:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>157</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79071086086332798004150390625" lon="-0.5073735304176807403564453125">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T10:59:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>161</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790720164775848388671875" lon="-0.50736053846776485443115234375">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T10:59:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79072888195514678955078125" lon="-0.50734595395624637603759765625">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T10:59:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79073684476315975189208984375" lon="-0.5073343031108379364013671875">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:59:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79074271209537982940673828125" lon="-0.5073205567896366119384765625">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T10:59:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79074757359921932220458984375" lon="-0.50731024704873561859130859375">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T10:59:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79075142927467823028564453125" lon="-0.50730169750750064849853515625">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T10:59:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79075612314045429229736328125" lon="-0.50728929229080677032470703125">
        <ele>62</ele>
        <time>2025-01-19T10:59:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907622419297695159912109375" lon="-0.50727546215057373046875">
        <ele>62</ele>
        <time>2025-01-19T10:59:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79077070765197277069091796875" lon="-0.5072595365345478057861328125">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T10:59:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79077892191708087921142578125" lon="-0.5072404257953166961669921875">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T10:59:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790783531963825225830078125" lon="-0.50721989013254642486572265625">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T10:59:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79078780673444271087646484375" lon="-0.50719491206109523773193359375">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T10:59:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907950989902019500732421875" lon="-0.5071643181145191192626953125">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T10:59:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79080289416015148162841796875" lon="-0.5071321316063404083251953125">
        <ele>63</ele>
        <time>2025-01-19T10:59:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>62</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79080959968268871307373046875" lon="-0.507099442183971405029296875">
        <ele>63</ele>
        <time>2025-01-19T10:59:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>62</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79081580229103565216064453125" lon="-0.5070667527616024017333984375">
        <ele>63.200000762939453125</ele>
        <time>2025-01-19T10:59:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>62</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79082116670906543731689453125" lon="-0.50703473389148712158203125">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T10:59:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>69</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79082477092742919921875" lon="-0.5070053972303867340087890625">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T10:59:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79082803986966609954833984375" lon="-0.506978742778301239013671875">
        <ele>63.59999847412109375</ele>
        <time>2025-01-19T10:59:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908323146402835845947265625" lon="-0.50695351324975490570068359375">
        <ele>63.59999847412109375</ele>
        <time>2025-01-19T10:59:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908376790583133697509765625" lon="-0.50692878663539886474609375">
        <ele>63.799999237060546875</ele>
        <time>2025-01-19T10:59:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79084446839988231658935546875" lon="-0.50690690986812114715576171875">
        <ele>64</ele>
        <time>2025-01-19T10:59:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79085251502692699432373046875" lon="-0.506883524358272552490234375">
        <ele>64.1999969482421875</ele>
        <time>2025-01-19T10:59:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908591367304325103759765625" lon="-0.50685678608715534210205078125">
        <ele>64.40000152587890625</ele>
        <time>2025-01-19T10:59:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79086424969136714935302734375" lon="-0.50683080218732357025146484375">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T10:59:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790869362652301788330078125" lon="-0.5068074166774749755859375">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T10:59:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79087346978485584259033203125" lon="-0.50678503699600696563720703125">
        <ele>65</ele>
        <time>2025-01-19T10:59:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79087933711707592010498046875" lon="-0.5067636631429195404052734375">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T10:59:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908832766115665435791015625" lon="-0.50674212165176868438720703125">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T10:59:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79088704846799373626708984375" lon="-0.5067184008657932281494140625">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T10:59:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>70</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79089140705764293670654296875" lon="-0.50669409334659576416015625">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T10:59:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>68</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79089559800922870635986328125" lon="-0.50667037256062030792236328125">
        <ele>66</ele>
        <time>2025-01-19T10:59:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>68</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79090045951306819915771484375" lon="-0.5066478252410888671875">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T10:59:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>68</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909070812165737152099609375" lon="-0.50662645138800144195556640625">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T10:59:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>67</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79091252945363521575927734375" lon="-0.506605245172977447509765625">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T10:59:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>68</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909164689481258392333984375" lon="-0.5065821111202239990234375">
        <ele>67</ele>
        <time>2025-01-19T10:59:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>67</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909201569855213165283203125" lon="-0.5065591447055339813232421875">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T10:59:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>67</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909214980900287628173828125" lon="-0.5065366812050342559814453125">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T10:59:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>66</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79092795215547084808349609375" lon="-0.50651706755161285400390625">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T10:59:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>65</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79093298129737377166748046875" lon="-0.50649602897465229034423828125">
        <ele>68</ele>
        <time>2025-01-19T10:59:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>64</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909409441053867340087890625" lon="-0.506476499140262603759765625">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T10:59:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>64</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909449674189090728759765625" lon="-0.50645847804844379425048828125">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T10:59:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>64</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79094974510371685028076171875" lon="-0.50644171424210071563720703125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T10:59:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79095091857016086578369140625" lon="-0.506424196064472198486328125">
        <ele>69</ele>
        <time>2025-01-19T11:00:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79095494188368320465087890625" lon="-0.50640818662941455841064453125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:00:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790955863893032073974609375" lon="-0.50639108754694461822509765625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:00:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790957875549793243408203125" lon="-0.50637734122574329376220703125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:00:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79095712117850780487060546875" lon="-0.5063630081713199615478515625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:00:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79095829464495182037353515625" lon="-0.506348423659801483154296875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:00:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79096198268234729766845703125" lon="-0.5063365213572978973388671875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:00:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79096634127199649810791015625" lon="-0.5063207633793354034423828125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:00:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790971957147121429443359375" lon="-0.50630575977265834808349609375">
        <ele>70</ele>
        <time>2025-01-19T11:00:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909788303077220916748046875" lon="-0.50629134289920330047607421875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:00:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790985368192195892333984375" lon="-0.50627508200705051422119140625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:00:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79098964296281337738037109375" lon="-0.5062575638294219970703125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:00:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79099148698151111602783203125" lon="-0.50624390132725238800048828125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:00:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790996767580509185791015625" lon="-0.50623300485312938690185546875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:00:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790999114513397216796875" lon="-0.5062195099890232086181640625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:00:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791002131998538970947265625" lon="-0.5062040872871875762939453125">
        <ele>71</ele>
        <time>2025-01-19T11:00:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79100791551172733306884765625" lon="-0.5061893351376056671142578125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:00:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910153754055500030517578125" lon="-0.50617584027349948883056640625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:00:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910237573087215423583984375" lon="-0.506166033446788787841796875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:00:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79103172011673450469970703125" lon="-0.50615974701941013336181640625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:00:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910358272492885589599609375" lon="-0.50615002401173114776611328125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:00:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79103708453476428985595703125" lon="-0.506138540804386138916015625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:00:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>158</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79104161076247692108154296875" lon="-0.50612605176866054534912109375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:00:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79104940593242645263671875" lon="-0.5061128921806812286376953125">
        <ele>72</ele>
        <time>2025-01-19T11:00:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79105267487466335296630859375" lon="-0.506098307669162750244140625">
        <ele>72</ele>
        <time>2025-01-19T11:00:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79105569235980510711669921875" lon="-0.50608389079570770263671875">
        <ele>72</ele>
        <time>2025-01-19T11:00:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79106139205396175384521484375" lon="-0.5060686357319355010986328125">
        <ele>72</ele>
        <time>2025-01-19T11:00:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79106684029102325439453125" lon="-0.50605572760105133056640625">
        <ele>72</ele>
        <time>2025-01-19T11:00:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79107153415679931640625" lon="-0.50604139454662799835205078125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:00:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79107815586030483245849609375" lon="-0.50602379254996776580810546875">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:00:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910824306309223175048828125" lon="-0.50600250251591205596923828125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:00:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910901419818401336669921875" lon="-0.50598439760506153106689453125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:00:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910981886088848114013671875" lon="-0.5059677176177501678466796875">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:00:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911052294075489044189453125" lon="-0.50594978034496307373046875">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:00:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>160</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911102585494518280029296875" lon="-0.505932010710239410400390625">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:00:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>161</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911146171391010284423828125" lon="-0.50591499544680118560791015625">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:00:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>161</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79111939482390880584716796875" lon="-0.50590124912559986114501953125">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T11:00:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>161</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79112425632774829864501953125" lon="-0.50588649697601795196533203125">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T11:00:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>161</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791128866374492645263671875" lon="-0.505870319902896881103515625">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T11:00:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>160</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911357395350933074951171875" lon="-0.5058543942868709564208984375">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T11:00:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>160</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79114336706697940826416015625" lon="-0.5058356188237667083740234375">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T11:00:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>159</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79115057550370693206787109375" lon="-0.5058175139129161834716796875">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T11:00:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>159</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79115811921656131744384765625" lon="-0.50580083392560482025146484375">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T11:00:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>159</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79116532765328884124755859375" lon="-0.50578356720507144927978515625">
        <ele>73</ele>
        <time>2025-01-19T11:00:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>156</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791169770061969757080078125" lon="-0.5057662166655063629150390625">
        <ele>73</ele>
        <time>2025-01-19T11:00:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79117303900420665740966796875" lon="-0.5057514645159244537353515625">
        <ele>73</ele>
        <time>2025-01-19T11:00:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79117924161255359649658203125" lon="-0.50573880784213542938232421875">
        <ele>73</ele>
        <time>2025-01-19T11:00:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79118527658283710479736328125" lon="-0.50572506152093410491943359375">
        <ele>73</ele>
        <time>2025-01-19T11:00:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79119164682924747467041015625" lon="-0.505710728466510772705078125">
        <ele>73</ele>
        <time>2025-01-19T11:00:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79119717888534069061279296875" lon="-0.50569388084113597869873046875">
        <ele>73</ele>
        <time>2025-01-19T11:00:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79120472259819507598876953125" lon="-0.505675859749317169189453125">
        <ele>73</ele>
        <time>2025-01-19T11:00:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79121142812073230743408203125" lon="-0.50565917976200580596923828125">
        <ele>73</ele>
        <time>2025-01-19T11:00:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912182174623012542724609375" lon="-0.50564493052661418914794921875">
        <ele>73</ele>
        <time>2025-01-19T11:00:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79122433625161647796630859375" lon="-0.50563101656734943389892578125">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T11:00:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912296168506145477294921875" lon="-0.5056200362741947174072265625">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T11:00:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79123506508767604827880859375" lon="-0.5056113190948963165283203125">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T11:00:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79124227352440357208251953125" lon="-0.50560117699205875396728515625">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T11:00:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791250236332416534423828125" lon="-0.505590029060840606689453125">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T11:00:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791256941854953765869140625" lon="-0.50558030605316162109375">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T11:00:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79126054607331752777099609375" lon="-0.5055737681686878204345703125">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T11:00:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79126440174877643585205078125" lon="-0.50556865520775318145751953125">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T11:01:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79126088134944438934326171875" lon="-0.5055653862655162811279296875">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T11:01:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128787107765674591064453125" lon="-0.50538106821477413177490234375">
        <ele>74</ele>
        <time>2025-01-19T11:02:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912896312773227691650390625" lon="-0.505365394055843353271484375">
        <ele>74</ele>
        <time>2025-01-19T11:02:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128904454410076141357421875" lon="-0.5053451098501682281494140625">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T11:02:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128678143024444580078125" lon="-0.50532407127320766448974609375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T11:02:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128368012607097625732421875" lon="-0.50530496053397655487060546875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T11:02:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128133319318294525146484375" lon="-0.505286268889904022216796875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T11:02:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79127873480319976806640625" lon="-0.5052690021693706512451171875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T11:02:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791280411183834075927734375" lon="-0.50525165162980556488037109375">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T11:02:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128267429769039154052734375" lon="-0.5052341334521770477294921875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T11:02:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128300957381725311279296875" lon="-0.5052120052278041839599609375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791282422840595245361328125" lon="-0.5051918886601924896240234375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912809140980243682861328125" lon="-0.50517193973064422607421875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912809140980243682861328125" lon="-0.5051610432565212249755859375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912829257547855377197265625" lon="-0.50514805130660533905029296875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128435067832469940185546875" lon="-0.5051315389573574066162109375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128585942089557647705078125" lon="-0.505117289721965789794921875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128636233508586883544921875" lon="-0.5051010288298130035400390625">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128686524927616119384765625" lon="-0.50508342683315277099609375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128619469702243804931640625" lon="-0.50506557337939739227294921875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128636233508586883544921875" lon="-0.50504696555435657501220703125">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128485359251499176025390625" lon="-0.50502500496804714202880859375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128854162991046905517578125" lon="-0.505003631114959716796875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128770343959331512451171875" lon="-0.50496666692197322845458984375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128619469702243804931640625" lon="-0.504928193986415863037109375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:02:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128678143024444580078125" lon="-0.50488234497606754302978515625">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:02:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912906371057033538818359375" lon="-0.50483657978475093841552734375">
        <ele>75</ele>
        <time>2025-01-19T11:02:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79129482805728912353515625" lon="-0.504790730774402618408203125">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T11:03:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791298516094684600830078125" lon="-0.504744462668895721435546875">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T11:03:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79130329377949237823486328125" lon="-0.50470062531530857086181640625">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T11:03:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79130782000720500946044921875" lon="-0.5046591348946094512939453125">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T11:03:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913131006062030792236328125" lon="-0.504617057740688323974609375">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T11:03:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791318632662296295166015625" lon="-0.5045736394822597503662109375">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T11:03:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79132642783224582672119140625" lon="-0.504530556499958038330078125">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T11:03:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79133128933608531951904296875" lon="-0.5044873058795928955078125">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T11:03:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913355641067028045654296875" lon="-0.50444162450730800628662109375">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T11:03:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79133933596312999725341796875" lon="-0.5043969489634037017822265625">
        <ele>75.8000030517578125</ele>
        <time>2025-01-19T11:03:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79134503565728664398193359375" lon="-0.50435327924787998199462890625">
        <ele>75.8000030517578125</ele>
        <time>2025-01-19T11:03:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913516573607921600341796875" lon="-0.5043084360659122467041015625">
        <ele>76</ele>
        <time>2025-01-19T11:03:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79135693795979022979736328125" lon="-0.50426443107426166534423828125">
        <ele>76.1999969482421875</ele>
        <time>2025-01-19T11:03:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79136146418750286102294921875" lon="-0.50422109663486480712890625">
        <ele>76.40000152587890625</ele>
        <time>2025-01-19T11:03:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79136599041521549224853515625" lon="-0.50417759455740451812744140625">
        <ele>76.59999847412109375</ele>
        <time>2025-01-19T11:03:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79137194156646728515625" lon="-0.50413669086992740631103515625">
        <ele>76.59999847412109375</ele>
        <time>2025-01-19T11:03:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79137822799384593963623046875" lon="-0.504095368087291717529296875">
        <ele>76.59999847412109375</ele>
        <time>2025-01-19T11:03:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79138208366930484771728515625" lon="-0.504054464399814605712890625">
        <ele>76.59999847412109375</ele>
        <time>2025-01-19T11:03:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79138510115444660186767578125" lon="-0.50401448272168636322021484375">
        <ele>76.59999847412109375</ele>
        <time>2025-01-19T11:03:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79138878919184207916259765625" lon="-0.5039714835584163665771484375">
        <ele>76.8000030517578125</ele>
        <time>2025-01-19T11:03:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79139381833374500274658203125" lon="-0.503927730023860931396484375">
        <ele>76.8000030517578125</ele>
        <time>2025-01-19T11:03:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914001047611236572265625" lon="-0.5038869939744472503662109375">
        <ele>77</ele>
        <time>2025-01-19T11:03:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914016135036945343017578125" lon="-0.5038444139063358306884765625">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T11:03:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79140354134142398834228515625" lon="-0.5038018338382244110107421875">
        <ele>77.40000152587890625</ele>
        <time>2025-01-19T11:03:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79140789993107318878173828125" lon="-0.5037616007030010223388671875">
        <ele>77.40000152587890625</ele>
        <time>2025-01-19T11:03:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791413180530071258544921875" lon="-0.503719858825206756591796875">
        <ele>77.59999847412109375</ele>
        <time>2025-01-19T11:03:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79141561128199100494384765625" lon="-0.5036771111190319061279296875">
        <ele>77.8000030517578125</ele>
        <time>2025-01-19T11:03:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791418544948101043701171875" lon="-0.50363763235509395599365234375">
        <ele>78</ele>
        <time>2025-01-19T11:03:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79142214916646480560302734375" lon="-0.50359806977212429046630859375">
        <ele>78</ele>
        <time>2025-01-19T11:03:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79142625629901885986328125" lon="-0.50355465151369571685791015625">
        <ele>78.1999969482421875</ele>
        <time>2025-01-19T11:03:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914294414222240447998046875" lon="-0.503514669835567474365234375">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T11:03:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914311178028583526611328125" lon="-0.50347368232905864715576171875">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T11:03:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79142986051738262176513671875" lon="-0.50343110226094722747802734375">
        <ele>78.59999847412109375</ele>
        <time>2025-01-19T11:03:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79143103398382663726806640625" lon="-0.50339019857347011566162109375">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:03:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914307825267314910888671875" lon="-0.50335113890469074249267578125">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:03:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791433297097682952880859375" lon="-0.50331023521721363067626953125">
        <ele>79</ele>
        <time>2025-01-19T11:03:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914388291537761688232421875" lon="-0.5032717622816562652587890625">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T11:03:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79144578613340854644775390625" lon="-0.5032345466315746307373046875">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T11:03:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791451402008533477783203125" lon="-0.50319406203925609588623046875">
        <ele>79.40000152587890625</ele>
        <time>2025-01-19T11:03:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79145634733140468597412109375" lon="-0.50315248779952526092529296875">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T11:03:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791459448635578155517578125" lon="-0.50311409868299961090087890625">
        <ele>79.8000030517578125</ele>
        <time>2025-01-19T11:03:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914535813033580780029296875" lon="-0.5030699260532855987548828125">
        <ele>79.8000030517578125</ele>
        <time>2025-01-19T11:03:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79144964180886745452880859375" lon="-0.50302441231906414031982421875">
        <ele>80</ele>
        <time>2025-01-19T11:03:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79145115055143833160400390625" lon="-0.50298602320253849029541015625">
        <ele>80</ele>
        <time>2025-01-19T11:03:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79145416803658008575439453125" lon="-0.50294662825763225555419921875">
        <ele>80</ele>
        <time>2025-01-19T11:03:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79145584441721439361572265625" lon="-0.5029053054749965667724609375">
        <ele>80</ele>
        <time>2025-01-19T11:03:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914564311504364013671875" lon="-0.5028672516345977783203125">
        <ele>80</ele>
        <time>2025-01-19T11:03:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79146020300686359405517578125" lon="-0.50282827578485012054443359375">
        <ele>80</ele>
        <time>2025-01-19T11:03:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79146380722522735595703125" lon="-0.5027862824499607086181640625">
        <ele>80</ele>
        <time>2025-01-19T11:03:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914706803858280181884765625" lon="-0.50274730660021305084228515625">
        <ele>80</ele>
        <time>2025-01-19T11:03:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79147227294743061065673828125" lon="-0.50271009095013141632080078125">
        <ele>80</ele>
        <time>2025-01-19T11:03:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79147051274776458740234375" lon="-0.5026687681674957275390625">
        <ele>80</ele>
        <time>2025-01-19T11:03:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791468165814876556396484375" lon="-0.50262778066098690032958984375">
        <ele>80</ele>
        <time>2025-01-19T11:03:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914666570723056793212890625" lon="-0.50258897244930267333984375">
        <ele>80</ele>
        <time>2025-01-19T11:03:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791463471949100494384765625" lon="-0.50254848785698413848876953125">
        <ele>80</ele>
        <time>2025-01-19T11:03:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79146422632038593292236328125" lon="-0.50250741653144359588623046875">
        <ele>80</ele>
        <time>2025-01-19T11:03:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79146439395844936370849609375" lon="-0.50247238017618656158447265625">
        <ele>80</ele>
        <time>2025-01-19T11:03:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79146422632038593292236328125" lon="-0.50243264995515346527099609375">
        <ele>80</ele>
        <time>2025-01-19T11:03:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79146523214876651763916015625" lon="-0.5023926682770252227783203125">
        <ele>80</ele>
        <time>2025-01-19T11:03:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791465483605861663818359375" lon="-0.5023567937314510345458984375">
        <ele>80</ele>
        <time>2025-01-19T11:03:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79146908782422542572021484375" lon="-0.5023212544620037078857421875">
        <ele>80</ele>
        <time>2025-01-19T11:04:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79147143475711345672607421875" lon="-0.50228663720190525054931640625">
        <ele>80</ele>
        <time>2025-01-19T11:04:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791470177471637725830078125" lon="-0.50225830636918544769287109375">
        <ele>80</ele>
        <time>2025-01-19T11:04:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79147185385227203369140625" lon="-0.50223886035382747650146484375">
        <ele>80</ele>
        <time>2025-01-19T11:04:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79147344641387462615966796875" lon="-0.50222427584230899810791015625">
        <ele>80</ele>
        <time>2025-01-19T11:04:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79147922992706298828125" lon="-0.502209104597568511962890625">
        <ele>80</ele>
        <time>2025-01-19T11:04:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79148601926863193511962890625" lon="-0.50219200551509857177734375">
        <ele>79.8000030517578125</ele>
        <time>2025-01-19T11:04:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791488952934741973876953125" lon="-0.50217163749039173126220703125">
        <ele>79.8000030517578125</ele>
        <time>2025-01-19T11:04:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791487276554107666015625" lon="-0.5021522752940654754638671875">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T11:04:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914859354496002197265625" lon="-0.50213660113513469696044921875">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T11:04:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914834208786487579345703125" lon="-0.50212050788104534149169921875">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T11:04:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914800681173801422119140625" lon="-0.5021060071885585784912109375">
        <ele>79.59999847412109375</ele>
        <time>2025-01-19T11:04:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79147881083190441131591796875" lon="-0.50208999775350093841552734375">
        <ele>79.40000152587890625</ele>
        <time>2025-01-19T11:04:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79148015193641185760498046875" lon="-0.50207423977553844451904296875">
        <ele>79.40000152587890625</ele>
        <time>2025-01-19T11:04:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79148400761187076568603515625" lon="-0.50205655395984649658203125">
        <ele>79.40000152587890625</ele>
        <time>2025-01-19T11:04:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791486941277980804443359375" lon="-0.50203819759190082550048828125">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T11:04:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791490294039249420166015625" lon="-0.5020205117762088775634765625">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T11:04:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79149238951504230499267578125" lon="-0.5020060949027538299560546875">
        <ele>79.1999969482421875</ele>
        <time>2025-01-19T11:04:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79149331152439117431640625" lon="-0.50199176184833049774169921875">
        <ele>79</ele>
        <time>2025-01-19T11:04:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79149557463824748992919921875" lon="-0.50197734497487545013427734375">
        <ele>79</ele>
        <time>2025-01-19T11:04:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914981730282306671142578125" lon="-0.50196410156786441802978515625">
        <ele>79</ele>
        <time>2025-01-19T11:04:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79149909503757953643798828125" lon="-0.5019504390656948089599609375">
        <ele>79</ele>
        <time>2025-01-19T11:04:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915015257894992828369140625" lon="-0.5019338428974151611328125">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79150730930268764495849609375" lon="-0.50191749818623065948486328125">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79151183553040027618408203125" lon="-0.50190031528472900390625">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791513763368129730224609375" lon="-0.50188028253614902496337890625">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915162779390811920166015625" lon="-0.5018589086830615997314453125">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79151803813874721527099609375" lon="-0.501838624477386474609375">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79151921160519123077392578125" lon="-0.50181926228106021881103515625">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79152222909033298492431640625" lon="-0.5018015764653682708740234375">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79152306728065013885498046875" lon="-0.50178171135485172271728515625">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79152457602322101593017578125" lon="-0.50176226533949375152587890625">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915260009467601776123046875" lon="-0.50174332223832607269287109375">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791527174413204193115234375" lon="-0.50172655843198299407958984375">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79153027571737766265869140625" lon="-0.50170945934951305389404296875">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79153094626963138580322265625" lon="-0.5016895942389965057373046875">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79153086245059967041015625" lon="-0.50166872330009937286376953125">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791533209383487701416015625" lon="-0.50164961256086826324462890625">
        <ele>78.8000030517578125</ele>
        <time>2025-01-19T11:04:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79153354465961456298828125" lon="-0.50162815488874912261962890625">
        <ele>78.59999847412109375</ele>
        <time>2025-01-19T11:04:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79153681360185146331787109375" lon="-0.5016071163117885589599609375">
        <ele>78.59999847412109375</ele>
        <time>2025-01-19T11:04:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915380708873271942138671875" lon="-0.50158691592514514923095703125">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T11:04:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791534550487995147705078125" lon="-0.50156177021563053131103515625">
        <ele>78.40000152587890625</ele>
        <time>2025-01-19T11:04:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79153329320251941680908203125" lon="-0.50153260119259357452392578125">
        <ele>78.1999969482421875</ele>
        <time>2025-01-19T11:04:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79153429903090000152587890625" lon="-0.50149622373282909393310546875">
        <ele>78.1999969482421875</ele>
        <time>2025-01-19T11:04:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79153614304959774017333984375" lon="-0.5014565773308277130126953125">
        <ele>78</ele>
        <time>2025-01-19T11:04:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915360592305660247802734375" lon="-0.50141341052949428558349609375">
        <ele>77.8000030517578125</ele>
        <time>2025-01-19T11:04:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791534550487995147705078125" lon="-0.5013667233288288116455078125">
        <ele>77.8000030517578125</ele>
        <time>2025-01-19T11:04:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79153664596378803253173828125" lon="-0.50131936557590961456298828125">
        <ele>77.8000030517578125</ele>
        <time>2025-01-19T11:04:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791538573801517486572265625" lon="-0.501273013651371002197265625">
        <ele>77.59999847412109375</ele>
        <time>2025-01-19T11:04:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791539244353771209716796875" lon="-0.501224733889102935791015625">
        <ele>77.40000152587890625</ele>
        <time>2025-01-19T11:04:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79154066927731037139892578125" lon="-0.5011766217648983001708984375">
        <ele>77.1999969482421875</ele>
        <time>2025-01-19T11:04:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79154452495276927947998046875" lon="-0.5011300183832645416259765625">
        <ele>77</ele>
        <time>2025-01-19T11:04:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79154687188565731048583984375" lon="-0.50108282826840877532958984375">
        <ele>77</ele>
        <time>2025-01-19T11:04:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79155173338949680328369140625" lon="-0.501037649810314178466796875">
        <ele>77</ele>
        <time>2025-01-19T11:04:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79154905118048191070556640625" lon="-0.50099163316190242767333984375">
        <ele>77</ele>
        <time>2025-01-19T11:04:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915501408278942108154296875" lon="-0.5009456165134906768798828125">
        <ele>77</ele>
        <time>2025-01-19T11:04:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79155324213206768035888671875" lon="-0.50090211443603038787841796875">
        <ele>77</ele>
        <time>2025-01-19T11:04:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79155458323657512664794921875" lon="-0.50085634924471378326416015625">
        <ele>77</ele>
        <time>2025-01-19T11:04:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915548346936702728271484375" lon="-0.5008091591298580169677734375">
        <ele>77</ele>
        <time>2025-01-19T11:04:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79156036674976348876953125" lon="-0.50076364539563655853271484375">
        <ele>77</ele>
        <time>2025-01-19T11:04:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79156648553907871246337890625" lon="-0.50071737729012966156005859375">
        <ele>77</ele>
        <time>2025-01-19T11:05:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915648929774761199951171875" lon="-0.50066725350916385650634765625">
        <ele>77</ele>
        <time>2025-01-19T11:05:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79156573116779327392578125" lon="-0.50062266178429126739501953125">
        <ele>77</ele>
        <time>2025-01-19T11:05:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79156749136745929718017578125" lon="-0.50057756714522838592529296875">
        <ele>77</ele>
        <time>2025-01-19T11:05:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915690839290618896484375" lon="-0.500533394515514373779296875">
        <ele>77</ele>
        <time>2025-01-19T11:05:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79157109558582305908203125" lon="-0.50049073062837123870849609375">
        <ele>77</ele>
        <time>2025-01-19T11:05:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79157302342355251312255859375" lon="-0.5004460550844669342041015625">
        <ele>77</ele>
        <time>2025-01-19T11:05:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915772981941699981689453125" lon="-0.50039936788380146026611328125">
        <ele>77</ele>
        <time>2025-01-19T11:05:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79158174060285091400146484375" lon="-0.5003567039966583251953125">
        <ele>77</ele>
        <time>2025-01-19T11:05:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915873564779758453369140625" lon="-0.500313453376293182373046875">
        <ele>77</ele>
        <time>2025-01-19T11:05:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915900386869907379150390625" lon="-0.50027020275592803955078125">
        <ele>77</ele>
        <time>2025-01-19T11:05:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79159213416278362274169921875" lon="-0.5002294667065143585205078125">
        <ele>76.8000030517578125</ele>
        <time>2025-01-19T11:05:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79159632511436939239501953125" lon="-0.50018479116261005401611328125">
        <ele>76.59999847412109375</ele>
        <time>2025-01-19T11:05:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7916011027991771697998046875" lon="-0.50014036707580089569091796875">
        <ele>76.59999847412109375</ele>
        <time>2025-01-19T11:05:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79160705395042896270751953125" lon="-0.50010130740702152252197265625">
        <ele>76.59999847412109375</ele>
        <time>2025-01-19T11:05:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79161158017814159393310546875" lon="-0.50005964934825897216796875">
        <ele>76.40000152587890625</ele>
        <time>2025-01-19T11:05:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79161208309233188629150390625" lon="-0.500014722347259521484375">
        <ele>76.40000152587890625</ele>
        <time>2025-01-19T11:05:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79161107726395130157470703125" lon="-0.499972142279148101806640625">
        <ele>76.40000152587890625</ele>
        <time>2025-01-19T11:05:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7916104905307292938232421875" lon="-0.49993065185844898223876953125">
        <ele>76.40000152587890625</ele>
        <time>2025-01-19T11:05:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79160956852138042449951171875" lon="-0.49988773651421070098876953125">
        <ele>76.40000152587890625</ele>
        <time>2025-01-19T11:05:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7916111610829830169677734375" lon="-0.49984582699835300445556640625">
        <ele>76.40000152587890625</ele>
        <time>2025-01-19T11:05:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79161124490201473236083984375" lon="-0.49980207346379756927490234375">
        <ele>76.1999969482421875</ele>
        <time>2025-01-19T11:05:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791613675653934478759765625" lon="-0.49975664354860782623291015625">
        <ele>76.1999969482421875</ele>
        <time>2025-01-19T11:05:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791615016758441925048828125" lon="-0.49971322529017925262451171875">
        <ele>76</ele>
        <time>2025-01-19T11:05:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791618369519710540771484375" lon="-0.49967072904109954833984375">
        <ele>76</ele>
        <time>2025-01-19T11:05:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7916200459003448486328125" lon="-0.4996273107826709747314453125">
        <ele>76</ele>
        <time>2025-01-19T11:05:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7916218899190425872802734375" lon="-0.49958464689552783966064453125">
        <ele>76</ele>
        <time>2025-01-19T11:05:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7916222251951694488525390625" lon="-0.4995453357696533203125">
        <ele>76</ele>
        <time>2025-01-19T11:05:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79162214137613773345947265625" lon="-0.49950309097766876220703125">
        <ele>76</ele>
        <time>2025-01-19T11:05:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791623733937740325927734375" lon="-0.499462187290191650390625">
        <ele>76</ele>
        <time>2025-01-19T11:05:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79162717051804065704345703125" lon="-0.4994251392781734466552734375">
        <ele>76</ele>
        <time>2025-01-19T11:05:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79163136146962642669677734375" lon="-0.49938700161874294281005859375">
        <ele>75.8000030517578125</ele>
        <time>2025-01-19T11:05:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79163387604057788848876953125" lon="-0.49934827722609043121337890625">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T11:05:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7916336245834827423095703125" lon="-0.499312318861484527587890625">
        <ele>75.59999847412109375</ele>
        <time>2025-01-19T11:05:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7916265837848186492919921875" lon="-0.49927284009754657745361328125">
        <ele>75.40000152587890625</ele>
        <time>2025-01-19T11:05:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79161526821553707122802734375" lon="-0.499235875904560089111328125">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T11:05:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79159967787563800811767578125" lon="-0.4992048628628253936767578125">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T11:05:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79158157296478748321533203125" lon="-0.49917829222977161407470703125">
        <ele>75</ele>
        <time>2025-01-19T11:05:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79156313277781009674072265625" lon="-0.499150045216083526611328125">
        <ele>75</ele>
        <time>2025-01-19T11:05:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791543938219547271728515625" lon="-0.49912045709788799285888671875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:05:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79152390547096729278564453125" lon="-0.49909514375030994415283203125">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:05:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7915028668940067291259765625" lon="-0.49907125532627105712890625">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:05:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79147730208933353424072265625" lon="-0.49904854036867618560791015625">
        <ele>75</ele>
        <time>2025-01-19T11:05:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914515696465969085693359375" lon="-0.4990278370678424835205078125">
        <ele>75</ele>
        <time>2025-01-19T11:05:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7914180420339107513427734375" lon="-0.49900830723345279693603515625">
        <ele>75</ele>
        <time>2025-01-19T11:05:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79139817692339420318603515625" lon="-0.498989783227443695068359375">
        <ele>75</ele>
        <time>2025-01-19T11:05:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79137973673641681671142578125" lon="-0.49897335469722747802734375">
        <ele>75</ele>
        <time>2025-01-19T11:05:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791360206902027130126953125" lon="-0.4989540763199329376220703125">
        <ele>75</ele>
        <time>2025-01-19T11:05:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79134034179151058197021484375" lon="-0.498934797942638397216796875">
        <ele>75</ele>
        <time>2025-01-19T11:05:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791318632662296295166015625" lon="-0.49891158007085323333740234375">
        <ele>75</ele>
        <time>2025-01-19T11:05:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79129482805728912353515625" lon="-0.49889079295098781585693359375">
        <ele>75</ele>
        <time>2025-01-19T11:05:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79127177782356739044189453125" lon="-0.4988722689449787139892578125">
        <ele>75</ele>
        <time>2025-01-19T11:05:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79125149361789226531982421875" lon="-0.4988608695566654205322265625">
        <ele>75</ele>
        <time>2025-01-19T11:05:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79122936539351940155029296875" lon="-0.49884653650224208831787109375">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:05:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79120790772140026092529296875" lon="-0.49883262254297733306884765625">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:05:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79118862934410572052001953125" lon="-0.498815439641475677490234375">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:05:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791169099509716033935546875" lon="-0.4987928085029125213623046875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:05:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79114923439919948577880859375" lon="-0.49877059645950794219970703125">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T11:05:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911300398409366607666015625" lon="-0.4987500607967376708984375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T11:05:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911112643778324127197265625" lon="-0.4987331293523311614990234375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T11:05:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79109240509569644927978515625" lon="-0.49871779046952724456787109375">
        <ele>74</ele>
        <time>2025-01-19T11:06:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79107446782290935516357421875" lon="-0.49870102666318416595458984375">
        <ele>74</ele>
        <time>2025-01-19T11:06:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910579554736614227294921875" lon="-0.49868493340909481048583984375">
        <ele>74</ele>
        <time>2025-01-19T11:06:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910405211150646209716796875" lon="-0.49866900779306888580322265625">
        <ele>74</ele>
        <time>2025-01-19T11:06:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79102124273777008056640625" lon="-0.49864838831126689910888671875">
        <ele>74</ele>
        <time>2025-01-19T11:06:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79100271873176097869873046875" lon="-0.49862609244883060455322265625">
        <ele>74</ele>
        <time>2025-01-19T11:06:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909845300018787384033203125" lon="-0.49860480241477489471435546875">
        <ele>74</ele>
        <time>2025-01-19T11:06:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909667603671550750732421875" lon="-0.49858166836202144622802734375">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T11:06:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790948487818241119384765625" lon="-0.49855987541377544403076171875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T11:06:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909288741648197174072265625" lon="-0.498537160456180572509765625">
        <ele>74</ele>
        <time>2025-01-19T11:06:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79091060161590576171875" lon="-0.498507656157016754150390625">
        <ele>74</ele>
        <time>2025-01-19T11:06:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908889763057231903076171875" lon="-0.4984810017049312591552734375">
        <ele>74</ele>
        <time>2025-01-19T11:06:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79086969792842864990234375" lon="-0.49845795147120952606201171875">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T11:06:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908514253795146942138671875" lon="-0.4984362423419952392578125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T11:06:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79082971625030040740966796875" lon="-0.49841453321278095245361328125">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T11:06:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908111922442913055419921875" lon="-0.49839491955935955047607421875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T11:06:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907940931618213653564453125" lon="-0.498371534049510955810546875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T11:06:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79077313840389251708984375" lon="-0.49834839999675750732421875">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:06:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79075159691274166107177734375" lon="-0.498324930667877197265625">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:06:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79073349200189113616943359375" lon="-0.49830154515802860260009765625">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:06:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907139621675014495849609375" lon="-0.49828729592263698577880859375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:06:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906961925327777862548828125" lon="-0.49827656708657741546630859375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:06:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79068202711641788482666015625" lon="-0.498268604278564453125">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:06:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066995717585086822509765625" lon="-0.49826818518340587615966796875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:06:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790659479796886444091796875" lon="-0.49825980328023433685302734375">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:06:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79065218754112720489501953125" lon="-0.49825158901512622833251953125">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:06:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906435541808605194091796875" lon="-0.49824245274066925048828125">
        <ele>75</ele>
        <time>2025-01-19T11:06:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79063508845865726470947265625" lon="-0.49822761677205562591552734375">
        <ele>75</ele>
        <time>2025-01-19T11:06:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79062964022159576416015625" lon="-0.498211942613124847412109375">
        <ele>75</ele>
        <time>2025-01-19T11:06:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79062427580356597900390625" lon="-0.4981986992061138153076171875">
        <ele>75</ele>
        <time>2025-01-19T11:06:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906222641468048095703125" lon="-0.4981836117804050445556640625">
        <ele>75.1999969482421875</ele>
        <time>2025-01-19T11:06:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79062469489872455596923828125" lon="-0.498172380030155181884765625">
        <ele>75</ele>
        <time>2025-01-19T11:06:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79062754474580287933349609375" lon="-0.4981561191380023956298828125">
        <ele>75</ele>
        <time>2025-01-19T11:06:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79063559137284755706787109375" lon="-0.49813960678875446319580078125">
        <ele>75</ele>
        <time>2025-01-19T11:06:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79064414091408252716064453125" lon="-0.49812518991529941558837890625">
        <ele>75</ele>
        <time>2025-01-19T11:06:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79065034352242946624755859375" lon="-0.4981135390698909759521484375">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:06:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790655791759490966796875" lon="-0.4981004633009433746337890625">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:06:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066090472042560577392578125" lon="-0.49808797426521778106689453125">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:06:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066509567201137542724609375" lon="-0.49807523377239704132080078125">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:06:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79067096300423145294189453125" lon="-0.49805872142314910888671875">
        <ele>74.8000030517578125</ele>
        <time>2025-01-19T11:06:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79067800380289554595947265625" lon="-0.49804128706455230712890625">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:06:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79068462550640106201171875" lon="-0.4980253614485263824462890625">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:06:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79069175012409687042236328125" lon="-0.49801371060311794281005859375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:06:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79069627635180950164794921875" lon="-0.49800164066255092620849609375">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:06:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79069962911307811737060546875" lon="-0.4979891516268253326416015625">
        <ele>74.59999847412109375</ele>
        <time>2025-01-19T11:06:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79070398770272731781005859375" lon="-0.4979760758578777313232421875">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T11:06:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907075919210910797119140625" lon="-0.4979609884321689605712890625">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T11:06:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907142974436283111572265625" lon="-0.4979472421109676361083984375">
        <ele>74.40000152587890625</ele>
        <time>2025-01-19T11:06:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790723182260990142822265625" lon="-0.49793726764619350433349609375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T11:06:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79072879813611507415771484375" lon="-0.49792301841080188751220703125">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T11:06:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907330729067325592041015625" lon="-0.49790709279477596282958984375">
        <ele>74.1999969482421875</ele>
        <time>2025-01-19T11:06:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79073852114379405975341796875" lon="-0.49788949079811573028564453125">
        <ele>74</ele>
        <time>2025-01-19T11:06:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79074388556182384490966796875" lon="-0.49787339754402637481689453125">
        <ele>74</ele>
        <time>2025-01-19T11:06:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907491661608219146728515625" lon="-0.49785864539444446563720703125">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T11:06:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907552011311054229736328125" lon="-0.49784037284553050994873046875">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T11:06:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79075964353978633880615234375" lon="-0.49782344140112400054931640625">
        <ele>73.8000030517578125</ele>
        <time>2025-01-19T11:06:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79076735489070415496826171875" lon="-0.4978107847273349761962890625">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T11:06:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79077372513711452484130859375" lon="-0.49779930151998996734619140625">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T11:06:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79077623970806598663330078125" lon="-0.4977819509804248809814453125">
        <ele>73.59999847412109375</ele>
        <time>2025-01-19T11:06:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907813526690006256103515625" lon="-0.4977655224502086639404296875">
        <ele>73.40000152587890625</ele>
        <time>2025-01-19T11:06:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907840348780155181884765625" lon="-0.4977444000542163848876953125">
        <ele>73.40000152587890625</ele>
        <time>2025-01-19T11:07:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907900698482990264892578125" lon="-0.49772906117141246795654296875">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T11:07:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790795266628265380859375" lon="-0.49771447665989398956298828125">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T11:07:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79080021195113658905029296875" lon="-0.4976957850158214569091796875">
        <ele>73.1999969482421875</ele>
        <time>2025-01-19T11:07:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79080624692142009735107421875" lon="-0.49767944030463695526123046875">
        <ele>73</ele>
        <time>2025-01-19T11:07:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79081395827233791351318359375" lon="-0.49766234122216701507568359375">
        <ele>73</ele>
        <time>2025-01-19T11:07:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79082720167934894561767578125" lon="-0.49764909781515598297119140625">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T11:07:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790829800069332122802734375" lon="-0.4976304061710834503173828125">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T11:07:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79083357192575931549072265625" lon="-0.49761557020246982574462890625">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T11:07:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908422052860260009765625" lon="-0.4976002313196659088134765625">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T11:07:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790849246084690093994140625" lon="-0.49758321605622768402099609375">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T11:07:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79085452668368816375732421875" lon="-0.49756787717342376708984375">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:07:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908601425588130950927734375" lon="-0.49754734151065349578857421875">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:07:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79087061993777751922607421875" lon="-0.49751917831599712371826171875">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:07:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908829413354396820068359375" lon="-0.49748648889362812042236328125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:07:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908946759998798370361328125" lon="-0.497448854148387908935546875">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:07:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790907919406890869140625" lon="-0.4974071122705936431884765625">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:07:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>66</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790920324623584747314453125" lon="-0.49736495129764080047607421875">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:07:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>66</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790933065116405487060546875" lon="-0.497325472533702850341796875">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T11:07:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>66</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79094806872308254241943359375" lon="-0.497284568846225738525390625">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T11:07:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79096365906298160552978515625" lon="-0.497243665158748626708984375">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T11:07:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79098033905029296875" lon="-0.49720485694706439971923828125">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T11:07:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909962646663188934326171875" lon="-0.4971630312502384185791015625">
        <ele>73</ele>
        <time>2025-01-19T11:07:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79101051390171051025390625" lon="-0.4971206188201904296875">
        <ele>73</ele>
        <time>2025-01-19T11:07:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910234220325946807861328125" lon="-0.49708130769431591033935546875">
        <ele>73</ele>
        <time>2025-01-19T11:07:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910371683537960052490234375" lon="-0.49704023636877536773681640625">
        <ele>73</ele>
        <time>2025-01-19T11:07:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910492382943630218505859375" lon="-0.49699916504323482513427734375">
        <ele>73</ele>
        <time>2025-01-19T11:07:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79105904512107372283935546875" lon="-0.49695809371769428253173828125">
        <ele>73</ele>
        <time>2025-01-19T11:07:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7910733781754970550537109375" lon="-0.49691618420183658599853515625">
        <ele>73</ele>
        <time>2025-01-19T11:07:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79108829796314239501953125" lon="-0.49687477760016918182373046875">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T11:07:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79110229574143886566162109375" lon="-0.49683429300785064697265625">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T11:07:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911142818629741668701171875" lon="-0.4967925511300563812255859375">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:07:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79112853109836578369140625" lon="-0.496752820909023284912109375">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:07:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79114596545696258544921875" lon="-0.49671602435410022735595703125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:07:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911622263491153717041015625" lon="-0.496675036847591400146484375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:07:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791177816689014434814453125" lon="-0.49663572572171688079833984375">
        <ele>72</ele>
        <time>2025-01-19T11:07:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911908924579620361328125" lon="-0.49659825861454010009765625">
        <ele>72</ele>
        <time>2025-01-19T11:07:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912027947604656219482421875" lon="-0.496558360755443572998046875">
        <ele>72</ele>
        <time>2025-01-19T11:07:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79121545143425464630126953125" lon="-0.49651871435344219207763671875">
        <ele>72</ele>
        <time>2025-01-19T11:07:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79123045504093170166015625" lon="-0.4964790679514408111572265625">
        <ele>72</ele>
        <time>2025-01-19T11:07:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912436984479427337646484375" lon="-0.49643933773040771484375">
        <ele>72</ele>
        <time>2025-01-19T11:07:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79125870205461978912353515625" lon="-0.49639985896646976470947265625">
        <ele>72</ele>
        <time>2025-01-19T11:07:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79127311892807483673095703125" lon="-0.49636163748800754547119140625">
        <ele>72</ele>
        <time>2025-01-19T11:07:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79128351248800754547119140625" lon="-0.4963184706866741180419921875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:07:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791292481124401092529296875" lon="-0.49627773463726043701171875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:07:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79129725880920886993408203125" lon="-0.49624110572040081024169921875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:07:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79130195267498493194580078125" lon="-0.49620070494711399078369140625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:07:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79129977338016033172607421875" lon="-0.49615460447967052459716796875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:07:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912963367998600006103515625" lon="-0.4961122758686542510986328125">
        <ele>71</ele>
        <time>2025-01-19T11:07:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79129843227565288543701171875" lon="-0.4960660077631473541259765625">
        <ele>71</ele>
        <time>2025-01-19T11:07:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79129943810403347015380859375" lon="-0.49602292478084564208984375">
        <ele>71</ele>
        <time>2025-01-19T11:07:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913013659417629241943359375" lon="-0.49597271718084812164306640625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:07:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913013659417629241943359375" lon="-0.49592544324696063995361328125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:07:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79130178503692150115966796875" lon="-0.495883785188198089599609375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:07:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79130421578884124755859375" lon="-0.49585050903260707855224609375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:07:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79130832292139530181884765625" lon="-0.49581505358219146728515625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:07:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79131603427231311798095703125" lon="-0.495776496827602386474609375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:07:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791324667632579803466796875" lon="-0.4957434721291065216064453125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:07:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79132877476513385772705078125" lon="-0.49571019597351551055908203125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:07:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7913268469274044036865234375" lon="-0.49567432142794132232666015625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:07:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79131586663424968719482421875" lon="-0.495640374720096588134765625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:08:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912953309714794158935546875" lon="-0.49561581574380397796630859375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:08:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912740409374237060546875" lon="-0.49559553153812885284423828125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:08:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79125685803592205047607421875" lon="-0.495571307837963104248046875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:08:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912413515150547027587890625" lon="-0.49554926343262195587158203125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:08:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912276051938533782958984375" lon="-0.49551674164831638336181640625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:08:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7912111766636371612548828125" lon="-0.49548137001693248748779296875">
        <ele>70</ele>
        <time>2025-01-19T11:08:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791196592152118682861328125" lon="-0.4954480938613414764404296875">
        <ele>70</ele>
        <time>2025-01-19T11:08:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911840192973613739013671875" lon="-0.49541632644832134246826171875">
        <ele>70</ele>
        <time>2025-01-19T11:08:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79116985388100147247314453125" lon="-0.4953838884830474853515625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:08:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79115526936948299407958984375" lon="-0.49534575082361698150634765625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:08:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79114135541021823883056640625" lon="-0.49530954100191593170166015625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:08:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79112827964127063751220703125" lon="-0.495274923741817474365234375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:08:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79111419804394245147705078125" lon="-0.4952336847782135009765625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:08:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7911018766462802886962890625" lon="-0.49519487656652927398681640625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:08:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791092656552791595458984375" lon="-0.4951567389070987701416015625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:08:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79108435846865177154541015625" lon="-0.49511499702930450439453125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:08:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79106994159519672393798828125" lon="-0.49507870338857173919677734375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:08:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79105334542691707611083984375" lon="-0.4950434155762195587158203125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:08:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791037671267986297607421875" lon="-0.49500427208840847015380859375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:08:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.791025601327419281005859375" lon="-0.494967140257358551025390625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:08:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79101160354912281036376953125" lon="-0.4949250631034374237060546875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:08:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909996174275875091552734375" lon="-0.49488776363432407379150390625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:08:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7909870445728302001953125" lon="-0.49484937451779842376708984375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:08:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79097639955580234527587890625" lon="-0.49481115303933620452880859375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:08:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79096516780555248260498046875" lon="-0.494776032865047454833984375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:08:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79095276258885860443115234375" lon="-0.49474309198558330535888671875">
        <ele>70</ele>
        <time>2025-01-19T11:08:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79094253666698932647705078125" lon="-0.494703613221645355224609375">
        <ele>70</ele>
        <time>2025-01-19T11:08:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79093532823026180267333984375" lon="-0.49466631375253200531005859375">
        <ele>70</ele>
        <time>2025-01-19T11:08:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790929377079010009765625" lon="-0.4946327023208141326904296875">
        <ele>70</ele>
        <time>2025-01-19T11:08:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79092040844261646270751953125" lon="-0.49459640868008136749267578125">
        <ele>70</ele>
        <time>2025-01-19T11:08:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79091169126331806182861328125" lon="-0.4945582710206508636474609375">
        <ele>70</ele>
        <time>2025-01-19T11:08:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79090314172208309173583984375" lon="-0.4945170320570468902587890625">
        <ele>70</ele>
        <time>2025-01-19T11:08:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79089895077049732208251953125" lon="-0.4944751225411891937255859375">
        <ele>70</ele>
        <time>2025-01-19T11:08:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79088939540088176727294921875" lon="-0.4944332130253314971923828125">
        <ele>70</ele>
        <time>2025-01-19T11:08:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79087782837450504302978515625" lon="-0.49439339898526668548583984375">
        <ele>70</ele>
        <time>2025-01-19T11:08:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908671833574771881103515625" lon="-0.494357608258724212646484375">
        <ele>70</ele>
        <time>2025-01-19T11:08:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908537723124027252197265625" lon="-0.49432047642767429351806640625">
        <ele>70</ele>
        <time>2025-01-19T11:08:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908430434763431549072265625" lon="-0.49428510479629039764404296875">
        <ele>70</ele>
        <time>2025-01-19T11:08:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79083239845931529998779296875" lon="-0.49425073899328708648681640625">
        <ele>70</ele>
        <time>2025-01-19T11:08:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908182330429553985595703125" lon="-0.49421503208577632904052734375">
        <ele>70</ele>
        <time>2025-01-19T11:08:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79080222360789775848388671875" lon="-0.494183599948883056640625">
        <ele>70</ele>
        <time>2025-01-19T11:08:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79078789055347442626953125" lon="-0.494151078164577484130859375">
        <ele>70</ele>
        <time>2025-01-19T11:08:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907726354897022247314453125" lon="-0.49411914311349391937255859375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:08:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790757380425930023193359375" lon="-0.494088716804981231689453125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:08:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79073801822960376739501953125" lon="-0.49405778758227825164794921875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:08:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79072360135614871978759765625" lon="-0.494025684893131256103515625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:08:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907106094062328338623046875" lon="-0.493992157280445098876953125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:08:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79069862328469753265380859375" lon="-0.49395519308745861053466796875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:08:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790688313543796539306640625" lon="-0.4939142055809497833251953125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:08:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79067699797451496124267578125" lon="-0.4938746429979801177978515625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:08:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790668196976184844970703125" lon="-0.49383415840566158294677734375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:08:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066157527267932891845703125" lon="-0.49379593692719936370849609375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:08:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79065243899822235107421875" lon="-0.49375645816326141357421875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:08:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79064380563795566558837890625" lon="-0.4937194101512432098388671875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:08:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79063760302960872650146484375" lon="-0.49368328414857387542724609375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:08:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79063039459288120269775390625" lon="-0.493644811213016510009765625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:08:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790622599422931671142578125" lon="-0.4936037398874759674072265625">
        <ele>69</ele>
        <time>2025-01-19T11:08:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79061581008136272430419921875" lon="-0.493566356599330902099609375">
        <ele>69</ele>
        <time>2025-01-19T11:08:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79060658998787403106689453125" lon="-0.493529476225376129150390625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:08:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905979566276073455810546875" lon="-0.4934890754520893096923828125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79059250839054584503173828125" lon="-0.49345177598297595977783203125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79058647342026233673095703125" lon="-0.49341254867613315582275390625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79057859443128108978271484375" lon="-0.493373237550258636474609375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79057054780423641204833984375" lon="-0.493341051042079925537109375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79056468047201633453369140625" lon="-0.49330442212522029876708984375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79055328108370304107666015625" lon="-0.49326754175126552581787109375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79054372571408748626708984375" lon="-0.49323141574859619140625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:09:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79053702019155025482177734375" lon="-0.49319260753691196441650390625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:09:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79052947647869586944580078125" lon="-0.49315555952489376068115234375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:09:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905230224132537841796875" lon="-0.49312169663608074188232421875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79051371850073337554931640625" lon="-0.4930854029953479766845703125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905060909688472747802734375" lon="-0.49304441548883914947509765625">
        <ele>69</ele>
        <time>2025-01-19T11:09:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790500558912754058837890625" lon="-0.493003763258457183837890625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:09:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904893271625041961669921875" lon="-0.49296948127448558807373046875">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:09:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79047675430774688720703125" lon="-0.4929345287382602691650390625">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:09:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79046711511909961700439453125" lon="-0.4929033480584621429443359375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:09:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79046108014881610870361328125" lon="-0.49286856316030025482177734375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:09:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79045755974948406219482421875" lon="-0.4928309284150600433349609375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:09:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79045169241726398468017578125" lon="-0.49279681406915187835693359375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:09:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904507704079151153564453125" lon="-0.49276135861873626708984375">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:09:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79045102186501026153564453125" lon="-0.49271978437900543212890625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:09:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79045018367469310760498046875" lon="-0.49267997033894062042236328125">
        <ele>69</ele>
        <time>2025-01-19T11:09:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79045085422694683074951171875" lon="-0.492643006145954132080078125">
        <ele>69</ele>
        <time>2025-01-19T11:09:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904506027698516845703125" lon="-0.4926042817533016204833984375">
        <ele>69</ele>
        <time>2025-01-19T11:09:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79046175070106983184814453125" lon="-0.49256228841841220855712890625">
        <ele>69</ele>
        <time>2025-01-19T11:09:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79047197662293910980224609375" lon="-0.49252272583544254302978515625">
        <ele>69</ele>
        <time>2025-01-19T11:09:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79048169963061809539794921875" lon="-0.49248081631958484649658203125">
        <ele>69</ele>
        <time>2025-01-19T11:09:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79048806987702846527099609375" lon="-0.4924393258988857269287109375">
        <ele>69</ele>
        <time>2025-01-19T11:09:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79049444012343883514404296875" lon="-0.49240051768720149993896484375">
        <ele>69</ele>
        <time>2025-01-19T11:09:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904953621327877044677734375" lon="-0.49236229620873928070068359375">
        <ele>69</ele>
        <time>2025-01-19T11:09:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904953621327877044677734375" lon="-0.4923226498067378997802734375">
        <ele>69</ele>
        <time>2025-01-19T11:09:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79049946926534175872802734375" lon="-0.49228300340473651885986328125">
        <ele>69</ele>
        <time>2025-01-19T11:09:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79050332494080066680908203125" lon="-0.49224411137402057647705078125">
        <ele>69</ele>
        <time>2025-01-19T11:09:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79050533659756183624267578125" lon="-0.49220304004848003387451171875">
        <ele>69</ele>
        <time>2025-01-19T11:09:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79050785116851329803466796875" lon="-0.49216012470424175262451171875">
        <ele>69</ele>
        <time>2025-01-19T11:09:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79051070101559162139892578125" lon="-0.49211989156901836395263671875">
        <ele>69</ele>
        <time>2025-01-19T11:09:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79051204212009906768798828125" lon="-0.49208007752895355224609375">
        <ele>69</ele>
        <time>2025-01-19T11:09:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79051321558654308319091796875" lon="-0.4920413531363010406494140625">
        <ele>69</ele>
        <time>2025-01-19T11:09:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905138023197650909423828125" lon="-0.49200556240975856781005859375">
        <ele>69</ele>
        <time>2025-01-19T11:09:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905154787003993988037109375" lon="-0.4919679276645183563232421875">
        <ele>69</ele>
        <time>2025-01-19T11:09:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905174903571605682373046875" lon="-0.49192853271961212158203125">
        <ele>69</ele>
        <time>2025-01-19T11:09:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905203402042388916015625" lon="-0.4918916523456573486328125">
        <ele>69</ele>
        <time>2025-01-19T11:09:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79052511788904666900634765625" lon="-0.49185276031494140625">
        <ele>69</ele>
        <time>2025-01-19T11:09:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79052880592644214630126953125" lon="-0.49181143753230571746826171875">
        <ele>69</ele>
        <time>2025-01-19T11:09:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905309014022350311279296875" lon="-0.49177472479641437530517578125">
        <ele>69</ele>
        <time>2025-01-19T11:09:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79053316451609134674072265625" lon="-0.49173985607922077178955078125">
        <ele>69</ele>
        <time>2025-01-19T11:09:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79053450562059879302978515625" lon="-0.49169744364917278289794921875">
        <ele>69</ele>
        <time>2025-01-19T11:09:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79053702019155025482177734375" lon="-0.4916577972471714019775390625">
        <ele>69</ele>
        <time>2025-01-19T11:09:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79054305516183376312255859375" lon="-0.49161999486386775970458984375">
        <ele>69</ele>
        <time>2025-01-19T11:09:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79054875485599040985107421875" lon="-0.4915783368051052093505859375">
        <ele>69</ele>
        <time>2025-01-19T11:09:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79055227525532245635986328125" lon="-0.49153801985085010528564453125">
        <ele>69</ele>
        <time>2025-01-19T11:09:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905530296266078948974609375" lon="-0.491501055657863616943359375">
        <ele>69</ele>
        <time>2025-01-19T11:09:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79055747203528881072998046875" lon="-0.49146040342748165130615234375">
        <ele>69</ele>
        <time>2025-01-19T11:09:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905619144439697265625" lon="-0.49142017029225826263427734375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79056065715849399566650390625" lon="-0.491383373737335205078125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905627526342868804931640625" lon="-0.4913402907550334930419921875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905684523284435272216796875" lon="-0.49129821360111236572265625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79057733714580535888671875" lon="-0.49125772900879383087158203125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79058764688670635223388671875" lon="-0.491212718188762664794921875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:09:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905954420566558837890625" lon="-0.491171143949031829833984375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:10:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79059954918920993804931640625" lon="-0.49113015644252300262451171875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:10:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906070090830326080322265625" lon="-0.491088330745697021484375">
        <ele>69</ele>
        <time>2025-01-19T11:10:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79061262495815753936767578125" lon="-0.49104742705821990966796875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:10:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79061715118587017059326171875" lon="-0.4910087026655673980712890625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:10:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790624611079692840576171875" lon="-0.49097006209194660186767578125">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:10:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906321547925472259521484375" lon="-0.4909322597086429595947265625">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T11:10:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79063743539154529571533203125" lon="-0.49089512787759304046630859375">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T11:10:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906445600092411041259765625" lon="-0.49085439182817935943603515625">
        <ele>68</ele>
        <time>2025-01-19T11:10:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906519360840320587158203125" lon="-0.49081432633101940155029296875">
        <ele>68</ele>
        <time>2025-01-19T11:10:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790658138692378997802734375" lon="-0.49077576957643032073974609375">
        <ele>68</ele>
        <time>2025-01-19T11:10:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066258110105991363525390625" lon="-0.4907324351370334625244140625">
        <ele>68</ele>
        <time>2025-01-19T11:10:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79066945426166057586669921875" lon="-0.4906901903450489044189453125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:10:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79067632742226123809814453125" lon="-0.4906512983143329620361328125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:10:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79068320058286190032958984375" lon="-0.490608550608158111572265625">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:10:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906881459057331085205078125" lon="-0.49056622199714183807373046875">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:10:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79068906791508197784423828125" lon="-0.49052716232836246490478515625">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:10:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79069376178085803985595703125" lon="-0.4904870130121707916259765625">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T11:10:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79069694690406322479248046875" lon="-0.4904486238956451416015625">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T11:10:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79070147313177585601806640625" lon="-0.49040830694139003753662109375">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:10:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907121181488037109375" lon="-0.49036405049264430999755859375">
        <ele>67</ele>
        <time>2025-01-19T11:10:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79072276316583156585693359375" lon="-0.4903190396726131439208984375">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T11:10:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79073215089738368988037109375" lon="-0.49027268774807453155517578125">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T11:10:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907438017427921295166015625" lon="-0.49022591672837734222412109375">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T11:10:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907518483698368072509765625" lon="-0.4901804029941558837890625">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T11:10:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790758721530437469482421875" lon="-0.4901348054409027099609375">
        <ele>66</ele>
        <time>2025-01-19T11:10:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790766768157482147216796875" lon="-0.49008778296411037445068359375">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T11:10:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907743118703365325927734375" lon="-0.4900444485247135162353515625">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T11:10:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79078193940222263336181640625" lon="-0.4899998567998409271240234375">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T11:10:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79078881256282329559326171875" lon="-0.48995216377079486846923828125">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T11:10:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7907944284379482269287109375" lon="-0.48991142772138118743896484375">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T11:10:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79079996049404144287109375" lon="-0.48986851237714290618896484375">
        <ele>65</ele>
        <time>2025-01-19T11:10:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79079970903694629669189453125" lon="-0.48982408829033374786376953125">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T11:10:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7908018045127391815185546875" lon="-0.48978150822222232818603515625">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T11:10:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79080138541758060455322265625" lon="-0.48973892815411090850830078125">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T11:10:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790794260799884796142578125" lon="-0.48969584517180919647216796875">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T11:10:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790777496993541717529296875" lon="-0.48965745605528354644775390625">
        <ele>65</ele>
        <time>2025-01-19T11:10:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79075947590172290802001953125" lon="-0.489625521004199981689453125">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T11:10:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79073902405798435211181640625" lon="-0.489602722227573394775390625">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T11:10:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79071748256683349609375" lon="-0.48958939500153064727783203125">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T11:10:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79069342650473117828369140625" lon="-0.48958696424961090087890625">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T11:10:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7906690351665019989013671875" lon="-0.48958788625895977020263671875">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T11:10:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79064632020890712738037109375" lon="-0.48958989791572093963623046875">
        <ele>66</ele>
        <time>2025-01-19T11:10:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79062427580356597900390625" lon="-0.4895924963057041168212890625">
        <ele>66</ele>
        <time>2025-01-19T11:10:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79060139320790767669677734375" lon="-0.48959232866764068603515625">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T11:10:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79057792387902736663818359375" lon="-0.489591322839260101318359375">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T11:10:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905513532459735870361328125" lon="-0.48959190957248210906982421875">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T11:10:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7905265428125858306884765625" lon="-0.4895931668579578399658203125">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T11:10:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79050550423562526702880859375" lon="-0.48959710635244846343994140625">
        <ele>67</ele>
        <time>2025-01-19T11:10:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79048237018287181854248046875" lon="-0.48959710635244846343994140625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:10:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79046175070106983184814453125" lon="-0.48960146494209766387939453125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:10:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7904398739337921142578125" lon="-0.48961512744426727294921875">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T11:10:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790415398776531219482421875" lon="-0.48962719738483428955078125">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T11:10:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79039536602795124053955078125" lon="-0.4896384291350841522216796875">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:10:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79037390835583209991455078125" lon="-0.48964421264827251434326171875">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:10:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79035513289272785186767578125" lon="-0.48965527676045894622802734375">
        <ele>68</ele>
        <time>2025-01-19T11:10:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790325544774532318115234375" lon="-0.4896575398743152618408203125">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T11:10:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79029914177954196929931640625" lon="-0.48966365866363048553466796875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T11:10:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79026661999523639678955078125" lon="-0.489667765796184539794921875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T11:10:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79023275710642337799072265625" lon="-0.489666424691677093505859375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T11:10:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7902023307979106903076171875" lon="-0.48967170529067516326904296875">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:11:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79016427695751190185546875" lon="-0.4896726273000240325927734375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:11:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7901327610015869140625" lon="-0.489681847393512725830078125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:11:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79011121951043605804443359375" lon="-0.48968796618282794952392578125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:11:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790086157619953155517578125" lon="-0.4896903969347476959228515625">
        <ele>69</ele>
        <time>2025-01-19T11:11:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79006176628172397613525390625" lon="-0.48968126066029071807861328125">
        <ele>69</ele>
        <time>2025-01-19T11:11:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.790038548409938812255859375" lon="-0.48967522569000720977783203125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:11:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.79001415707170963287353515625" lon="-0.48967547714710235595703125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:11:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7899884246289730072021484375" lon="-0.4896761476993560791015625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:11:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78996738605201244354248046875" lon="-0.4896816797554492950439453125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:11:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7899458445608615875244140625" lon="-0.48968595452606678009033203125">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:11:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78992329724133014678955078125" lon="-0.48969131894409656524658203125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:11:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78989873826503753662109375" lon="-0.48969584517180919647216796875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:11:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7898747660219669342041015625" lon="-0.48969634808599948883056640625">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:11:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78985523618757724761962890625" lon="-0.4896962642669677734375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:11:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789832688868045806884765625" lon="-0.48969014547765254974365234375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:11:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78981399722397327423095703125" lon="-0.48967958427965641021728515625">
        <ele>70</ele>
        <time>2025-01-19T11:11:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7897953055799007415771484375" lon="-0.4896696098148822784423828125">
        <ele>70</ele>
        <time>2025-01-19T11:11:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78977158479392528533935546875" lon="-0.4896531812846660614013671875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:11:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7897523902356624603271484375" lon="-0.48963214270770549774169921875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:11:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789732776582241058349609375" lon="-0.4896037280559539794921875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:11:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78971257619559764862060546875" lon="-0.4895675182342529296875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:11:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78969732113182544708251953125" lon="-0.48953155986964702606201171875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:11:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7896823175251483917236328125" lon="-0.4894964396953582763671875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:11:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78966563753783702850341796875" lon="-0.489460565149784088134765625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:11:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789649628102779388427734375" lon="-0.48942645080387592315673828125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:11:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7896337024867534637451171875" lon="-0.48939275555312633514404296875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:11:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78961350210011005401611328125" lon="-0.48935671336948871612548828125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:11:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895984984934329986572265625" lon="-0.48932142555713653564453125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:11:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78958701528608798980712890625" lon="-0.489286221563816070556640625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:11:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895840816199779510498046875" lon="-0.4892555437982082366943359375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:11:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895790524780750274658203125" lon="-0.489225201308727264404296875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:11:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78957360424101352691650390625" lon="-0.48919536173343658447265625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:11:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895673178136348724365234375" lon="-0.48916242085397243499755859375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:11:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895572595298290252685546875" lon="-0.48912805505096912384033203125">
        <ele>71</ele>
        <time>2025-01-19T11:11:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78954795561730861663818359375" lon="-0.48908916302025318145751953125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:11:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78953722678124904632568359375" lon="-0.489052869379520416259765625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:11:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895264141261577606201171875" lon="-0.4890151508152484893798828125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:11:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789513170719146728515625" lon="-0.48897785134613513946533203125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:11:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7895064651966094970703125" lon="-0.4889474250376224517822265625">
        <ele>72</ele>
        <time>2025-01-19T11:11:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894969098269939422607421875" lon="-0.48891414888203144073486328125">
        <ele>72</ele>
        <time>2025-01-19T11:11:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78948911465704441070556640625" lon="-0.48887508921325206756591796875">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:11:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78947905637323856353759765625" lon="-0.48883401788771152496337890625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:11:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78947419486939907073974609375" lon="-0.4887905158102512359619140625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:11:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78947226703166961669921875" lon="-0.4887469299137592315673828125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:11:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78946690261363983154296875" lon="-0.48870879225432872772216796875">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:11:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78946422040462493896484375" lon="-0.48866772092878818511962890625">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:11:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789457179605960845947265625" lon="-0.4886300861835479736328125">
        <ele>72</ele>
        <time>2025-01-19T11:11:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894519828259944915771484375" lon="-0.48859261907637119293212890625">
        <ele>72</ele>
        <time>2025-01-19T11:11:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894493006169795989990234375" lon="-0.48855640925467014312744140625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:11:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789445780217647552490234375" lon="-0.48851810395717620849609375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:11:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894402481615543365478515625" lon="-0.4884840734302997589111328125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:11:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78943211771547794342041015625" lon="-0.48845507204532623291015625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:11:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78942256234586238861083984375" lon="-0.4884247295558452606201171875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:11:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894099056720733642578125" lon="-0.48839748837053775787353515625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:11:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78940160758793354034423828125" lon="-0.48837183974683284759521484375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:11:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789400517940521240234375" lon="-0.48835021443665027618408203125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:11:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789396829903125762939453125" lon="-0.48833495937287807464599609375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:11:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78940127231180667877197265625" lon="-0.488323308527469635009765625">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:11:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78941015712916851043701171875" lon="-0.48831115476787090301513671875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:11:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894184552133083343505859375" lon="-0.4883003421127796173095703125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:12:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78942440636456012725830078125" lon="-0.4882859252393245697021484375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:12:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894298546016216278076171875" lon="-0.48827125690877437591552734375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:12:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78943077661097049713134765625" lon="-0.48825516365468502044677734375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:12:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894328720867633819580078125" lon="-0.48824041150510311126708984375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:12:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78943379409611225128173828125" lon="-0.48822917975485324859619140625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:12:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78943538665771484375" lon="-0.488213002681732177734375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:12:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894392423331737518310546875" lon="-0.4882051236927509307861328125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:12:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78943899087607860565185546875" lon="-0.4881913773715496063232421875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:12:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78944049961864948272705078125" lon="-0.48817737959325313568115234375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:12:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894379012286663055419921875" lon="-0.488162375986576080322265625">
        <ele>72</ele>
        <time>2025-01-19T11:12:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894372306764125823974609375" lon="-0.48814854584634304046630859375">
        <ele>72</ele>
        <time>2025-01-19T11:12:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894375659525394439697265625" lon="-0.4881303571164608001708984375">
        <ele>72</ele>
        <time>2025-01-19T11:12:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78943496756255626678466796875" lon="-0.488115437328815460205078125">
        <ele>72</ele>
        <time>2025-01-19T11:12:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894328720867633819580078125" lon="-0.48809724859893321990966796875">
        <ele>72</ele>
        <time>2025-01-19T11:12:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789429686963558197021484375" lon="-0.48808182589709758758544921875">
        <ele>72</ele>
        <time>2025-01-19T11:12:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78942557983100414276123046875" lon="-0.48806573264300823211669921875">
        <ele>72</ele>
        <time>2025-01-19T11:12:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78942205943167209625244140625" lon="-0.488053075969219207763671875">
        <ele>72</ele>
        <time>2025-01-19T11:12:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78941887430846691131591796875" lon="-0.48803539015352725982666015625">
        <ele>72</ele>
        <time>2025-01-19T11:12:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78941384516656398773193359375" lon="-0.48801829107105731964111328125">
        <ele>72</ele>
        <time>2025-01-19T11:12:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78940831311047077178955078125" lon="-0.48800052143633365631103515625">
        <ele>72</ele>
        <time>2025-01-19T11:12:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7894040383398532867431640625" lon="-0.48798568546772003173828125">
        <ele>72</ele>
        <time>2025-01-19T11:12:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78939305804669857025146484375" lon="-0.48796783201396465301513671875">
        <ele>72</ele>
        <time>2025-01-19T11:12:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78938953764736652374267578125" lon="-0.48795618116855621337890625">
        <ele>72</ele>
        <time>2025-01-19T11:12:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78938534669578075408935546875" lon="-0.487944781780242919921875">
        <ele>72</ele>
        <time>2025-01-19T11:12:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7893817424774169921875" lon="-0.4879312030971050262451171875">
        <ele>72</ele>
        <time>2025-01-19T11:12:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78937746770679950714111328125" lon="-0.48791670240461826324462890625">
        <ele>72</ele>
        <time>2025-01-19T11:12:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78937143273651599884033203125" lon="-0.4879040457308292388916015625">
        <ele>72</ele>
        <time>2025-01-19T11:12:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78936564922332763671875" lon="-0.48789046704769134521484375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:12:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78935718350112438201904296875" lon="-0.4878735356032848358154296875">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:12:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78934880159795284271240234375" lon="-0.4878576099872589111328125">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:12:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78934243135154247283935546875" lon="-0.48783724196255207061767578125">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:12:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78933438472449779510498046875" lon="-0.4878202266991138458251953125">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T11:12:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7893272601068019866943359375" lon="-0.4878044687211513519287109375">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T11:12:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78932080604135990142822265625" lon="-0.4877903871238231658935546875">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T11:12:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78931326232850551605224609375" lon="-0.4877766408026218414306640625">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T11:12:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7893064729869365692138671875" lon="-0.48776146955788135528564453125">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T11:12:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78929951600730419158935546875" lon="-0.4877431131899356842041015625">
        <ele>73</ele>
        <time>2025-01-19T11:12:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78929096646606922149658203125" lon="-0.487723164260387420654296875">
        <ele>73</ele>
        <time>2025-01-19T11:12:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892786450684070587158203125" lon="-0.487708412110805511474609375">
        <ele>73</ele>
        <time>2025-01-19T11:12:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789270766079425811767578125" lon="-0.48769189976155757904052734375">
        <ele>73</ele>
        <time>2025-01-19T11:12:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78926548548042774200439453125" lon="-0.48767480067908763885498046875">
        <ele>73</ele>
        <time>2025-01-19T11:12:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789259366691112518310546875" lon="-0.487660467624664306640625">
        <ele>73</ele>
        <time>2025-01-19T11:12:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78925634920597076416015625" lon="-0.48764638602733612060546875">
        <ele>73</ele>
        <time>2025-01-19T11:12:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78925006277859210968017578125" lon="-0.487629957497119903564453125">
        <ele>73</ele>
        <time>2025-01-19T11:12:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78924402780830860137939453125" lon="-0.4876110143959522247314453125">
        <ele>73</ele>
        <time>2025-01-19T11:12:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78923866339027881622314453125" lon="-0.487595759332180023193359375">
        <ele>73</ele>
        <time>2025-01-19T11:12:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78923262841999530792236328125" lon="-0.4875764809548854827880859375">
        <ele>73</ele>
        <time>2025-01-19T11:12:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78922391124069690704345703125" lon="-0.487559549510478973388671875">
        <ele>73</ele>
        <time>2025-01-19T11:12:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78921267949044704437255859375" lon="-0.48753851093351840972900390625">
        <ele>73</ele>
        <time>2025-01-19T11:12:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7892114222049713134765625" lon="-0.487520992755889892578125">
        <ele>73</ele>
        <time>2025-01-19T11:12:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78920530341565608978271484375" lon="-0.4875062406063079833984375">
        <ele>73</ele>
        <time>2025-01-19T11:12:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891954965889453887939453125" lon="-0.487486459314823150634765625">
        <ele>73</ele>
        <time>2025-01-19T11:12:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891904674470424652099609375" lon="-0.48747380264103412628173828125">
        <ele>73</ele>
        <time>2025-01-19T11:12:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78918401338160037994384765625" lon="-0.487458966672420501708984375">
        <ele>73</ele>
        <time>2025-01-19T11:12:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891787327826023101806640625" lon="-0.48744463361799716949462890625">
        <ele>73</ele>
        <time>2025-01-19T11:12:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891747094690799713134765625" lon="-0.48743239603936672210693359375">
        <ele>73</ele>
        <time>2025-01-19T11:12:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789169512689113616943359375" lon="-0.48741563223302364349365234375">
        <ele>73</ele>
        <time>2025-01-19T11:12:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78916255570948123931884765625" lon="-0.4874016344547271728515625">
        <ele>73</ele>
        <time>2025-01-19T11:12:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789157442748546600341796875" lon="-0.48738277517259120941162109375">
        <ele>73</ele>
        <time>2025-01-19T11:12:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78914864175021648406982421875" lon="-0.48736718483269214630126953125">
        <ele>73</ele>
        <time>2025-01-19T11:13:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789135314524173736572265625" lon="-0.48735192976891994476318359375">
        <ele>73</ele>
        <time>2025-01-19T11:13:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789124585688114166259765625" lon="-0.4873374290764331817626953125">
        <ele>73</ele>
        <time>2025-01-19T11:13:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78911687433719635009765625" lon="-0.48732108436524868011474609375">
        <ele>73</ele>
        <time>2025-01-19T11:13:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7891123481094837188720703125" lon="-0.48730465583503246307373046875">
        <ele>73</ele>
        <time>2025-01-19T11:13:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78910748660564422607421875" lon="-0.48728655092418193817138671875">
        <ele>73</ele>
        <time>2025-01-19T11:13:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78909784741699695587158203125" lon="-0.48726928420364856719970703125">
        <ele>73</ele>
        <time>2025-01-19T11:13:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890912257134914398193359375" lon="-0.48725000582635402679443359375">
        <ele>73</ele>
        <time>2025-01-19T11:13:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890848554670810699462890625" lon="-0.4872314818203449249267578125">
        <ele>73</ele>
        <time>2025-01-19T11:13:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78907672502100467681884765625" lon="-0.4872113652527332305908203125">
        <ele>73</ele>
        <time>2025-01-19T11:13:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78907069005072116851806640625" lon="-0.487191416323184967041015625">
        <ele>73</ele>
        <time>2025-01-19T11:13:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890680916607379913330078125" lon="-0.48717498779296875">
        <ele>73</ele>
        <time>2025-01-19T11:13:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78906130231916904449462890625" lon="-0.48715193755924701690673828125">
        <ele>73</ele>
        <time>2025-01-19T11:13:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78905786573886871337890625" lon="-0.4871332459151744842529296875">
        <ele>73</ele>
        <time>2025-01-19T11:13:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78904889710247516632080078125" lon="-0.4871131293475627899169921875">
        <ele>73</ele>
        <time>2025-01-19T11:13:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890405990183353424072265625" lon="-0.48708857037127017974853515625">
        <ele>72.8000030517578125</ele>
        <time>2025-01-19T11:13:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78903414495289325714111328125" lon="-0.48706627450883388519287109375">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T11:13:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78903045691549777984619140625" lon="-0.4870447330176830291748046875">
        <ele>72.59999847412109375</ele>
        <time>2025-01-19T11:13:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890263497829437255859375" lon="-0.48702201806008815765380859375">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:13:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78902190737426280975341796875" lon="-0.48700659535825252532958984375">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:13:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78901989571750164031982421875" lon="-0.4869914241135120391845703125">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:13:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890167944133281707763671875" lon="-0.4869780130684375762939453125">
        <ele>72.40000152587890625</ele>
        <time>2025-01-19T11:13:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78901235200464725494384765625" lon="-0.48695898614823818206787109375">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:13:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789008915424346923828125" lon="-0.48694431781768798828125">
        <ele>72.1999969482421875</ele>
        <time>2025-01-19T11:13:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78900329954922199249267578125" lon="-0.486928559839725494384765625">
        <ele>72</ele>
        <time>2025-01-19T11:13:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889990247786045074462890625" lon="-0.48691187985241413116455078125">
        <ele>72</ele>
        <time>2025-01-19T11:13:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78900162316858768463134765625" lon="-0.4868968762457370758056640625">
        <ele>72</ele>
        <time>2025-01-19T11:13:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78900464065372943878173828125" lon="-0.4868784360587596893310546875">
        <ele>72</ele>
        <time>2025-01-19T11:13:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890060655772686004638671875" lon="-0.4868598282337188720703125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:13:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78900765813887119293212890625" lon="-0.48683828674256801605224609375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:13:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890097536146640777587890625" lon="-0.48681356012821197509765625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:13:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7890107594430446624755859375" lon="-0.4867869056761264801025390625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:13:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78900782577693462371826171875" lon="-0.48675161786377429962158203125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:13:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.789003215730190277099609375" lon="-0.4867064394056797027587890625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:13:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>104</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78900078497827053070068359375" lon="-0.48666226677596569061279296875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:13:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>104</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889980189502239227294921875" lon="-0.486617423593997955322265625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:13:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>104</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78899659402668476104736328125" lon="-0.486569814383983612060546875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:13:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>104</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78899676166474819183349609375" lon="-0.4865257255733013153076171875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:13:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>82</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78899877332150936126708984375" lon="-0.4864831455051898956298828125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:13:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78899994678795337677001953125" lon="-0.48643939197063446044921875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:13:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889983542263507843017578125" lon="-0.48639656044542789459228515625">
        <ele>70</ele>
        <time>2025-01-19T11:13:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889960072934627532958984375" lon="-0.4863574169576168060302734375">
        <ele>70</ele>
        <time>2025-01-19T11:13:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889950014650821685791015625" lon="-0.48631676472723484039306640625">
        <ele>70</ele>
        <time>2025-01-19T11:13:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78899273835122585296630859375" lon="-0.48627502284944057464599609375">
        <ele>70</ele>
        <time>2025-01-19T11:13:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78898988850414752960205078125" lon="-0.48623546026647090911865234375">
        <ele>70</ele>
        <time>2025-01-19T11:13:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78898737393319606781005859375" lon="-0.48619505949318408966064453125">
        <ele>70</ele>
        <time>2025-01-19T11:13:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788985110819339752197265625" lon="-0.4861545749008655548095703125">
        <ele>70</ele>
        <time>2025-01-19T11:13:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78898301534354686737060546875" lon="-0.48611626960337162017822265625">
        <ele>70</ele>
        <time>2025-01-19T11:13:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78898050077259540557861328125" lon="-0.4860793054103851318359375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:13:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889780700206756591796875" lon="-0.48604167066514492034912109375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:13:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889775671064853668212890625" lon="-0.48600353300571441650390625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:13:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788975723087787628173828125" lon="-0.48596623353660106658935546875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:13:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78897312469780445098876953125" lon="-0.48592977225780487060546875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:13:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78896977193653583526611328125" lon="-0.48589448444545269012451171875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:13:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78897010721266269683837890625" lon="-0.485858358442783355712890625">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:13:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78896977193653583526611328125" lon="-0.48582156188786029815673828125">
        <ele>69</ele>
        <time>2025-01-19T11:13:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78896977193653583526611328125" lon="-0.48578401096165180206298828125">
        <ele>69</ele>
        <time>2025-01-19T11:13:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78896993957459926605224609375" lon="-0.48574763350188732147216796875">
        <ele>69</ele>
        <time>2025-01-19T11:13:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78896843083202838897705078125" lon="-0.48571377061307430267333984375">
        <ele>69</ele>
        <time>2025-01-19T11:13:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889641560614109039306640625" lon="-0.4856778122484683990478515625">
        <ele>69</ele>
        <time>2025-01-19T11:13:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788959629833698272705078125" lon="-0.48564235679805278778076171875">
        <ele>69</ele>
        <time>2025-01-19T11:14:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788958288729190826416015625" lon="-0.48560832627117633819580078125">
        <ele>69</ele>
        <time>2025-01-19T11:14:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78895719908177852630615234375" lon="-0.48557546921074390411376953125">
        <ele>69</ele>
        <time>2025-01-19T11:14:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889547683298587799072265625" lon="-0.4855390079319477081298828125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:14:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78895300813019275665283203125" lon="-0.485502965748310089111328125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:14:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78895057737827301025390625" lon="-0.4854696057736873626708984375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:14:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78894680552184581756591796875" lon="-0.48543146811425685882568359375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:14:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78894395567476749420166015625" lon="-0.485390312969684600830078125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:14:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78893976472318172454833984375" lon="-0.485353432595729827880859375">
        <ele>70</ele>
        <time>2025-01-19T11:14:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78893574140965938568115234375" lon="-0.48531982116401195526123046875">
        <ele>70</ele>
        <time>2025-01-19T11:14:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889316342771053314208984375" lon="-0.4852853715419769287109375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78892911970615386962890625" lon="-0.4852510057389736175537109375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889292873442173004150390625" lon="-0.48521622084081172943115234375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889271080493927001953125" lon="-0.48518017865717411041259765625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889235876500606536865234375" lon="-0.485142208635807037353515625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78892031870782375335693359375" lon="-0.4851048253476619720458984375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78891864232718944549560546875" lon="-0.4850652627646923065185546875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78891562484204769134521484375" lon="-0.48502192832529544830322265625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78891311027109622955322265625" lon="-0.48498119227588176727294921875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889121882617473602294921875" lon="-0.48494095914065837860107421875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78891042806208133697509765625" lon="-0.4848982952535152435302734375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78890900313854217529296875" lon="-0.48485429026186466217041015625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78890690766274929046630859375" lon="-0.48481288366019725799560546875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7889031358063220977783203125" lon="-0.48477348871529102325439453125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78889969922602176666259765625" lon="-0.4847343452274799346923828125">
        <ele>70</ele>
        <time>2025-01-19T11:14:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78889684937894344329833984375" lon="-0.48469729721546173095703125">
        <ele>70</ele>
        <time>2025-01-19T11:14:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78889735229313373565673828125" lon="-0.48465907573699951171875">
        <ele>70</ele>
        <time>2025-01-19T11:14:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78889534063637256622314453125" lon="-0.48462043516337871551513671875">
        <ele>70</ele>
        <time>2025-01-19T11:14:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78889047913253307342529296875" lon="-0.48458254896104335784912109375">
        <ele>70</ele>
        <time>2025-01-19T11:14:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788885198533535003662109375" lon="-0.4845450818538665771484375">
        <ele>70</ele>
        <time>2025-01-19T11:14:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78888276778161525726318359375" lon="-0.48450551927089691162109375">
        <ele>70</ele>
        <time>2025-01-19T11:14:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78888092376291751861572265625" lon="-0.484467633068561553955078125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78887949883937835693359375" lon="-0.48442999832332134246826171875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788877151906490325927734375" lon="-0.48439026810228824615478515625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888739667832851409912109375" lon="-0.4843492805957794189453125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888699434697628021240234375" lon="-0.48431265167891979217529296875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78886784799396991729736328125" lon="-0.48427325673401355743408203125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78886365704238414764404296875" lon="-0.4842327721416950225830078125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78886072337627410888671875" lon="-0.48419144935905933380126953125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788859046995639801025390625" lon="-0.484151132404804229736328125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888565324246883392333984375" lon="-0.484111569821834564208984375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:14:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78885141946375370025634765625" lon="-0.4840728454291820526123046875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:14:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888494916260242462158203125" lon="-0.4840332828462123870849609375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:14:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888468094170093536376953125" lon="-0.48399078659713268280029296875">
        <ele>71</ele>
        <time>2025-01-19T11:14:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888441272079944610595703125" lon="-0.4839491285383701324462890625">
        <ele>71</ele>
        <time>2025-01-19T11:14:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888437919318675994873046875" lon="-0.48390797339379787445068359375">
        <ele>71</ele>
        <time>2025-01-19T11:14:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78884320519864559173583984375" lon="-0.48386447131633758544921875">
        <ele>71</ele>
        <time>2025-01-19T11:14:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78883993625640869140625" lon="-0.4838220588862895965576171875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:14:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888359129428863525390625" lon="-0.4837831668555736541748046875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:14:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78883130289614200592041015625" lon="-0.48374284990131855010986328125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888266928493976593017578125" lon="-0.48370211385190486907958984375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78882308863103389739990234375" lon="-0.4836634732782840728759765625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78882124461233615875244140625" lon="-0.4836232401430606842041015625">
        <ele>70</ele>
        <time>2025-01-19T11:14:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78881847858428955078125" lon="-0.48357839696109294891357421875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788814790546894073486328125" lon="-0.48353665508329868316650390625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:14:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888129465281963348388671875" lon="-0.48349709250032901763916015625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7888116054236888885498046875" lon="-0.4834545962512493133544921875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78880783356726169586181640625" lon="-0.48341109417378902435302734375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78880582191050052642822265625" lon="-0.483371280133724212646484375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78880347497761249542236328125" lon="-0.48333163373172283172607421875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:14:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788801379501819610595703125" lon="-0.483291484415531158447265625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78879995457828044891357421875" lon="-0.4832527600228786468505859375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78879660181701183319091796875" lon="-0.4832152090966701507568359375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887935005128383636474609375" lon="-0.48317723907530307769775390625">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887903153896331787109375" lon="-0.483144633471965789794921875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788788639008998870849609375" lon="-0.48311236314475536346435546875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887867949903011322021484375" lon="-0.48307615332305431365966796875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78878704644739627838134765625" lon="-0.48303809948265552520751953125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78878671117126941680908203125" lon="-0.48300214111804962158203125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887837775051593780517578125" lon="-0.48297054134309291839599609375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78878025710582733154296875" lon="-0.48293642699718475341796875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78877556324005126953125" lon="-0.48290214501321315765380859375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887720428407192230224609375" lon="-0.482870377600193023681640625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:15:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78877061791718006134033203125" lon="-0.48283659853041172027587890625">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:15:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887693606317043304443359375" lon="-0.48280156217515468597412109375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:15:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788768522441387176513671875" lon="-0.48276518471539020538330078125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78876575641334056854248046875" lon="-0.48272855579853057861328125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:15:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887650020420551300048828125" lon="-0.48269242979586124420166015625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:15:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887623198330402374267578125" lon="-0.48265672288835048675537109375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:15:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788759805262088775634765625" lon="-0.482621602714061737060546875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:15:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887593023478984832763671875" lon="-0.48258849419653415679931640625">
        <ele>71</ele>
        <time>2025-01-19T11:15:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78875787742435932159423828125" lon="-0.48255295492708683013916015625">
        <ele>71</ele>
        <time>2025-01-19T11:15:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78875335119664669036865234375" lon="-0.48251800239086151123046875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78875075280666351318359375" lon="-0.48248288221657276153564453125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788751758635044097900390625" lon="-0.48244834877550601959228515625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887465618550777435302734375" lon="-0.4824125580489635467529296875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78874362818896770477294921875" lon="-0.48237810842692852020263671875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887415327131748199462890625" lon="-0.4823451675474643707275390625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78873826377093791961669921875" lon="-0.48230853863060474395751953125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887341566383838653564453125" lon="-0.48226931132376194000244140625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78872929513454437255859375" lon="-0.48223293386399745941162109375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78872585855424404144287109375" lon="-0.4822030104696750640869140625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78872619383037090301513671875" lon="-0.4821698181331157684326171875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78872661292552947998046875" lon="-0.482135117053985595703125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887240983545780181884765625" lon="-0.482101924717426300048828125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788722254335880279541015625" lon="-0.48206697218120098114013671875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78871865011751651763916015625" lon="-0.482027828693389892578125">
        <ele>71</ele>
        <time>2025-01-19T11:15:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887125313282012939453125" lon="-0.4819880984723567962646484375">
        <ele>71</ele>
        <time>2025-01-19T11:15:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78870783746242523193359375" lon="-0.48195649869740009307861328125">
        <ele>71</ele>
        <time>2025-01-19T11:15:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7887033112347126007080078125" lon="-0.48192431218922138214111328125">
        <ele>71</ele>
        <time>2025-01-19T11:15:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788696102797985076904296875" lon="-0.48188759945333003997802734375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:15:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78869174420833587646484375" lon="-0.48185038380324840545654296875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:15:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78868730179965496063232421875" lon="-0.4818177781999111175537109375">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:15:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886835299432277679443359375" lon="-0.48178316093981266021728515625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:15:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78867841698229312896728515625" lon="-0.4817470349371433258056640625">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:15:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78867070563137531280517578125" lon="-0.4817111603915691375732421875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:15:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78866031207144260406494140625" lon="-0.4816762916743755340576171875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:15:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78864773921668529510498046875" lon="-0.4816414229571819305419921875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:15:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78863365761935710906982421875" lon="-0.481611751019954681396484375">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:15:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886215038597583770751953125" lon="-0.481581576168537139892578125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:15:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886074222624301910400390625" lon="-0.48155064694583415985107421875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:15:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78859375976026058197021484375" lon="-0.4815183766186237335205078125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:15:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78858604840934276580810546875" lon="-0.481487698853015899658203125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:15:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885811030864715576171875" lon="-0.48145827837288379669189453125">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:15:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78857599012553691864013671875" lon="-0.4814308695495128631591796875">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:15:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885728888213634490966796875" lon="-0.48141301609575748443603515625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:15:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78857682831585407257080078125" lon="-0.48139750957489013671875">
        <ele>72</ele>
        <time>2025-01-19T11:15:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788584120571613311767578125" lon="-0.4813809134066104888916015625">
        <ele>72</ele>
        <time>2025-01-19T11:15:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788595519959926605224609375" lon="-0.48136599361896514892578125">
        <ele>72</ele>
        <time>2025-01-19T11:15:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788604237139225006103515625" lon="-0.48135987482964992523193359375">
        <ele>72</ele>
        <time>2025-01-19T11:15:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886117808520793914794921875" lon="-0.48135199584066867828369140625">
        <ele>72</ele>
        <time>2025-01-19T11:16:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886211685836315155029296875" lon="-0.48133992590010166168212890625">
        <ele>72</ele>
        <time>2025-01-19T11:16:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886275388300418853759765625" lon="-0.48132819123566150665283203125">
        <ele>72</ele>
        <time>2025-01-19T11:16:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78863198123872280120849609375" lon="-0.48131125979125499725341796875">
        <ele>72</ele>
        <time>2025-01-19T11:16:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78863164596259593963623046875" lon="-0.48129114322364330291748046875">
        <ele>72</ele>
        <time>2025-01-19T11:16:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886302210390567779541015625" lon="-0.48127521760761737823486328125">
        <ele>72</ele>
        <time>2025-01-19T11:16:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>57</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78862745501101016998291015625" lon="-0.48125945962965488433837890625">
        <ele>72</ele>
        <time>2025-01-19T11:16:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886221744120121002197265625" lon="-0.48124395310878753662109375">
        <ele>72</ele>
        <time>2025-01-19T11:16:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886181510984897613525390625" lon="-0.48122584819793701171875">
        <ele>72</ele>
        <time>2025-01-19T11:16:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886171452701091766357421875" lon="-0.48120246268808841705322265625">
        <ele>72</ele>
        <time>2025-01-19T11:16:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886164747178554534912109375" lon="-0.4811787419021129608154296875">
        <ele>72</ele>
        <time>2025-01-19T11:16:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861303813755512237548828125" lon="-0.48115552403032779693603515625">
        <ele>72</ele>
        <time>2025-01-19T11:16:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861035592854022979736328125" lon="-0.48113473691046237945556640625">
        <ele>72</ele>
        <time>2025-01-19T11:16:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788608931005001068115234375" lon="-0.48112032003700733184814453125">
        <ele>72</ele>
        <time>2025-01-19T11:16:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78860918246209621429443359375" lon="-0.48110808245837688446044921875">
        <ele>72</ele>
        <time>2025-01-19T11:16:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78861069120466709136962890625" lon="-0.4810935817658901214599609375">
        <ele>72</ele>
        <time>2025-01-19T11:16:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886107750236988067626953125" lon="-0.48107606358826160430908203125">
        <ele>72</ele>
        <time>2025-01-19T11:16:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78860884718596935272216796875" lon="-0.4810582101345062255859375">
        <ele>72</ele>
        <time>2025-01-19T11:16:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7886050753295421600341796875" lon="-0.4810429550707340240478515625">
        <ele>72</ele>
        <time>2025-01-19T11:16:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78859912417829036712646484375" lon="-0.48102828674018383026123046875">
        <ele>72</ele>
        <time>2025-01-19T11:16:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885933406651020050048828125" lon="-0.48101806081831455230712890625">
        <ele>72</ele>
        <time>2025-01-19T11:16:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78858982026576995849609375" lon="-0.4810104332864284515380859375">
        <ele>72</ele>
        <time>2025-01-19T11:16:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78858621604740619659423828125" lon="-0.48100464977324008941650390625">
        <ele>72</ele>
        <time>2025-01-19T11:16:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78858177363872528076171875" lon="-0.48100255429744720458984375">
        <ele>72</ele>
        <time>2025-01-19T11:16:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78856970369815826416015625" lon="-0.480931811034679412841796875">
        <ele>72</ele>
        <time>2025-01-19T11:16:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788563668727874755859375" lon="-0.48091278411448001861572265625">
        <ele>72</ele>
        <time>2025-01-19T11:16:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78856023214757442474365234375" lon="-0.480895936489105224609375">
        <ele>72</ele>
        <time>2025-01-19T11:16:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788555622100830078125" lon="-0.48087758012115955352783203125">
        <ele>72</ele>
        <time>2025-01-19T11:16:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788551263511180877685546875" lon="-0.480858720839023590087890625">
        <ele>72</ele>
        <time>2025-01-19T11:16:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885474078357219696044921875" lon="-0.48084623180329799652099609375">
        <ele>72</ele>
        <time>2025-01-19T11:16:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788543216884136199951171875" lon="-0.480833239853382110595703125">
        <ele>72</ele>
        <time>2025-01-19T11:16:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7885386906564235687255859375" lon="-0.48081815242767333984375">
        <ele>72</ele>
        <time>2025-01-19T11:16:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78853206895291805267333984375" lon="-0.48080130480229854583740234375">
        <ele>72</ele>
        <time>2025-01-19T11:16:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78852720744907855987548828125" lon="-0.48078789375722408294677734375">
        <ele>72</ele>
        <time>2025-01-19T11:16:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78852284885942935943603515625" lon="-0.4807784222066402435302734375">
        <ele>72</ele>
        <time>2025-01-19T11:16:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78851781971752643585205078125" lon="-0.48076190985739231109619140625">
        <ele>72</ele>
        <time>2025-01-19T11:16:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78850910253822803497314453125" lon="-0.4807484149932861328125">
        <ele>72</ele>
        <time>2025-01-19T11:16:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78849862515926361083984375" lon="-0.4807202517986297607421875">
        <ele>72</ele>
        <time>2025-01-19T11:16:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884917519986629486083984375" lon="-0.4806919209659099578857421875">
        <ele>72</ele>
        <time>2025-01-19T11:16:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78848127461969852447509765625" lon="-0.4806573875248432159423828125">
        <ele>72</ele>
        <time>2025-01-19T11:16:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884702943265438079833984375" lon="-0.4806196689605712890625">
        <ele>72</ele>
        <time>2025-01-19T11:16:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78846099041402339935302734375" lon="-0.4805832915008068084716796875">
        <ele>72</ele>
        <time>2025-01-19T11:16:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7884488366544246673583984375" lon="-0.4805423878133296966552734375">
        <ele>72</ele>
        <time>2025-01-19T11:16:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78843601234257221221923828125" lon="-0.4805024899542331695556640625">
        <ele>71.8000030517578125</ele>
        <time>2025-01-19T11:16:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78842486441135406494140625" lon="-0.4804605804383754730224609375">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:16:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78841547667980194091796875" lon="-0.480415821075439453125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:16:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788405083119869232177734375" lon="-0.48037357628345489501953125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:16:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78839494101703166961669921875" lon="-0.4803321696817874908447265625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:16:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788385637104511260986328125" lon="-0.48029386438429355621337890625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:16:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883747406303882598876953125" lon="-0.4802533797919750213623046875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:16:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7883633412420749664306640625" lon="-0.48021339811384677886962890625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:17:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788352109491825103759765625" lon="-0.48017450608313083648681640625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:17:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78834146447479724884033203125" lon="-0.4801326803863048553466796875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:17:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78833090327680110931396484375" lon="-0.48008884303271770477294921875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:17:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78832067735493183135986328125" lon="-0.480048358440399169921875">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:17:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788311876356601715087890625" lon="-0.48000787384808063507080078125">
        <ele>71</ele>
        <time>2025-01-19T11:17:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882999740540981292724609375" lon="-0.4799683950841426849365234375">
        <ele>71</ele>
        <time>2025-01-19T11:17:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7882855571806430816650390625" lon="-0.4799291677772998809814453125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:17:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78827331960201263427734375" lon="-0.4798865877091884613037109375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:17:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78826183639466762542724609375" lon="-0.47984710894525051116943359375">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:17:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788251526653766632080078125" lon="-0.47980763018131256103515625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:17:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78824239037930965423583984375" lon="-0.47976915724575519561767578125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:17:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78823199681937694549560546875" lon="-0.47973026521503925323486328125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:17:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78822227381169795989990234375" lon="-0.47969321720302104949951171875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:17:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788212299346923828125" lon="-0.4796609468758106231689453125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:17:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78820316307246685028076171875" lon="-0.479623563587665557861328125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:17:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7881930209696292877197265625" lon="-0.4795831628143787384033203125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:17:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78818489052355289459228515625" lon="-0.4795466177165508270263671875">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:17:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78817600570619106292724609375" lon="-0.4795078933238983154296875">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:17:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78816795907914638519287109375" lon="-0.47946698963642120361328125">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:17:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78816142119467258453369140625" lon="-0.47943002544343471527099609375">
        <ele>70</ele>
        <time>2025-01-19T11:17:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78815287165343761444091796875" lon="-0.47939381562173366546630859375">
        <ele>70</ele>
        <time>2025-01-19T11:17:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78814247809350490570068359375" lon="-0.479355342686176300048828125">
        <ele>70</ele>
        <time>2025-01-19T11:17:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788131497800350189208984375" lon="-0.47931804321706295013427734375">
        <ele>70</ele>
        <time>2025-01-19T11:17:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78811934404075145721435546875" lon="-0.4792783968150615692138671875">
        <ele>70</ele>
        <time>2025-01-19T11:17:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788107693195343017578125" lon="-0.47923590056598186492919921875">
        <ele>70</ele>
        <time>2025-01-19T11:17:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78809604234993457794189453125" lon="-0.47919885255396366119384765625">
        <ele>70</ele>
        <time>2025-01-19T11:17:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78808414004743099212646484375" lon="-0.4791644029319286346435546875">
        <ele>70</ele>
        <time>2025-01-19T11:17:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78807324357330799102783203125" lon="-0.47912634909152984619140625">
        <ele>70</ele>
        <time>2025-01-19T11:17:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78806268237531185150146484375" lon="-0.47908754087984561920166015625">
        <ele>70</ele>
        <time>2025-01-19T11:17:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78805245645344257354736328125" lon="-0.47905049286782741546630859375">
        <ele>70</ele>
        <time>2025-01-19T11:17:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788042984902858734130859375" lon="-0.47901361249387264251708984375">
        <ele>70</ele>
        <time>2025-01-19T11:17:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7880337648093700408935546875" lon="-0.47897614538669586181640625">
        <ele>70</ele>
        <time>2025-01-19T11:17:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78802328743040561676025390625" lon="-0.4789367504417896270751953125">
        <ele>70</ele>
        <time>2025-01-19T11:17:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.788013480603694915771484375" lon="-0.4788951762020587921142578125">
        <ele>70</ele>
        <time>2025-01-19T11:17:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7880032546818256378173828125" lon="-0.47885351814329624176025390625">
        <ele>70</ele>
        <time>2025-01-19T11:17:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78799436986446380615234375" lon="-0.478813536465167999267578125">
        <ele>70</ele>
        <time>2025-01-19T11:17:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78798590414226055145263671875" lon="-0.4787728004157543182373046875">
        <ele>70</ele>
        <time>2025-01-19T11:17:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78797500766813755035400390625" lon="-0.47873114235699176788330078125">
        <ele>70</ele>
        <time>2025-01-19T11:17:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78796444647014141082763671875" lon="-0.47869057394564151763916015625">
        <ele>70</ele>
        <time>2025-01-19T11:17:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78795707039535045623779296875" lon="-0.47865184955298900604248046875">
        <ele>70</ele>
        <time>2025-01-19T11:17:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78794717974960803985595703125" lon="-0.4786122031509876251220703125">
        <ele>70</ele>
        <time>2025-01-19T11:17:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78793779201805591583251953125" lon="-0.47857088036835193634033203125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:17:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879294939339160919189453125" lon="-0.47853383235633373260498046875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:17:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879211120307445526123046875" lon="-0.47849594615399837493896484375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:17:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78791482560336589813232421875" lon="-0.47845621593296527862548828125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:17:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78790719807147979736328125" lon="-0.47842092812061309814453125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:17:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878989838063716888427734375" lon="-0.478381700813770294189453125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:17:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78789110481739044189453125" lon="-0.478338785469532012939453125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:17:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78788683004677295684814453125" lon="-0.47829511575400829315185546875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:17:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78788045980036258697509765625" lon="-0.47825085930526256561279296875">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:17:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878741733729839324951171875" lon="-0.47820693813264369964599609375">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:17:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78786721639335155487060546875" lon="-0.47816812992095947265625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:17:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78786000795662403106689453125" lon="-0.47812697477638721466064453125">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:17:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787851877510547637939453125" lon="-0.47808724455535411834716796875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:17:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787845171988010406494140625" lon="-0.47804935835301876068115234375">
        <ele>69</ele>
        <time>2025-01-19T11:17:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78783922083675861358642578125" lon="-0.47800778411328792572021484375">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:17:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78783234767615795135498046875" lon="-0.4779667966067790985107421875">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:17:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78782547451555728912353515625" lon="-0.4779272340238094329833984375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T11:17:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78781860135495662689208984375" lon="-0.47788741998374462127685546875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T11:17:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78781055472791194915771484375" lon="-0.47784827649593353271484375">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T11:18:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78780418448150157928466796875" lon="-0.4778100550174713134765625">
        <ele>68</ele>
        <time>2025-01-19T11:18:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877967245876789093017578125" lon="-0.477769486606121063232421875">
        <ele>68</ele>
        <time>2025-01-19T11:18:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78778959996998310089111328125" lon="-0.477727912366390228271484375">
        <ele>68</ele>
        <time>2025-01-19T11:18:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877816371619701385498046875" lon="-0.4776885174214839935302734375">
        <ele>68</ele>
        <time>2025-01-19T11:18:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78777350671589374542236328125" lon="-0.4776442609727382659912109375">
        <ele>68</ele>
        <time>2025-01-19T11:18:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877631969749927520751953125" lon="-0.47759841196238994598388671875">
        <ele>68</ele>
        <time>2025-01-19T11:18:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78775632381439208984375" lon="-0.477558262646198272705078125">
        <ele>68</ele>
        <time>2025-01-19T11:18:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877487801015377044677734375" lon="-0.47752364538609981536865234375">
        <ele>68</ele>
        <time>2025-01-19T11:18:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78774090111255645751953125" lon="-0.47748525626957416534423828125">
        <ele>68</ele>
        <time>2025-01-19T11:18:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877320162951946258544921875" lon="-0.47744636423885822296142578125">
        <ele>68</ele>
        <time>2025-01-19T11:18:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877236343920230865478515625" lon="-0.4774082265794277191162109375">
        <ele>68</ele>
        <time>2025-01-19T11:18:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877112291753292083740234375" lon="-0.47737042419612407684326171875">
        <ele>68</ele>
        <time>2025-01-19T11:18:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78770293109118938446044921875" lon="-0.47733622603118419647216796875">
        <ele>68</ele>
        <time>2025-01-19T11:18:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78769672848284244537353515625" lon="-0.4773019440472126007080078125">
        <ele>68</ele>
        <time>2025-01-19T11:18:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78768884949386119842529296875" lon="-0.47726145945489406585693359375">
        <ele>68</ele>
        <time>2025-01-19T11:18:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78767862357199192047119140625" lon="-0.47722223214805126190185546875">
        <ele>68</ele>
        <time>2025-01-19T11:18:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78767074458301067352294921875" lon="-0.47718350775539875030517578125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:18:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876626141369342803955078125" lon="-0.47714327462017536163330078125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:18:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876518853008747100830078125" lon="-0.477101616561412811279296875">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:18:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876436710357666015625" lon="-0.4770602099597454071044921875">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:18:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787635624408721923828125" lon="-0.47702190466225147247314453125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:18:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78762556612491607666015625" lon="-0.47698133625090122222900390625">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:18:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78761626221239566802978515625" lon="-0.47693942673504352569580078125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:18:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787607125937938690185546875" lon="-0.476899109780788421630859375">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:18:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875982411205768585205078125" lon="-0.47686113975942134857177734375">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:18:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78759061358869075775146484375" lon="-0.4768228344619274139404296875">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T11:18:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787585668265819549560546875" lon="-0.47678352333605289459228515625">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T11:18:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78757921420037746429443359375" lon="-0.47674194909632205963134765625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:18:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78757032938301563262939453125" lon="-0.47670163214206695556640625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:18:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875633724033832550048828125" lon="-0.47666408121585845947265625">
        <ele>67</ele>
        <time>2025-01-19T11:18:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78755608014762401580810546875" lon="-0.4766263626515865325927734375">
        <ele>67</ele>
        <time>2025-01-19T11:18:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875482849776744842529296875" lon="-0.47658688388764858245849609375">
        <ele>67</ele>
        <time>2025-01-19T11:18:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787541411817073822021484375" lon="-0.47654815949499607086181640625">
        <ele>67</ele>
        <time>2025-01-19T11:18:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78753562830388545989990234375" lon="-0.4765106923878192901611328125">
        <ele>67</ele>
        <time>2025-01-19T11:18:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78752808459103107452392578125" lon="-0.47647138126194477081298828125">
        <ele>67</ele>
        <time>2025-01-19T11:18:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78752171434462070465087890625" lon="-0.4764332436025142669677734375">
        <ele>67</ele>
        <time>2025-01-19T11:18:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78751534409821033477783203125" lon="-0.47639812342822551727294921875">
        <ele>67</ele>
        <time>2025-01-19T11:18:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787508554756641387939453125" lon="-0.4763594828546047210693359375">
        <ele>67</ele>
        <time>2025-01-19T11:18:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78749858029186725616455078125" lon="-0.47632251866161823272705078125">
        <ele>67</ele>
        <time>2025-01-19T11:18:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78749170713126659393310546875" lon="-0.47628714703023433685302734375">
        <ele>67</ele>
        <time>2025-01-19T11:18:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78748617507517337799072265625" lon="-0.47624967992305755615234375">
        <ele>67</ele>
        <time>2025-01-19T11:18:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787477709352970123291015625" lon="-0.47621070407330989837646484375">
        <ele>67</ele>
        <time>2025-01-19T11:18:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78747008182108402252197265625" lon="-0.4761757515370845794677734375">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T11:18:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874641306698322296142578125" lon="-0.4761398769915103912353515625">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T11:18:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78745801188051700592041015625" lon="-0.4761023260653018951416015625">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T11:18:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874518930912017822265625" lon="-0.47606469132006168365478515625">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T11:18:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787443511188030242919921875" lon="-0.47602848149836063385009765625">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T11:18:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78743471018970012664794921875" lon="-0.475990511476993560791015625">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T11:18:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874272502958774566650390625" lon="-0.4759521223604679107666015625">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T11:18:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874192036688327789306640625" lon="-0.4759145714342594146728515625">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T11:18:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78741124086081981658935546875" lon="-0.47587626613676548004150390625">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T11:18:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78740369714796543121337890625" lon="-0.4758359491825103759765625">
        <ele>67</ele>
        <time>2025-01-19T11:18:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78739531524479389190673828125" lon="-0.4757958836853504180908203125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:18:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873913757503032684326171875" lon="-0.4757543094456195831298828125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:18:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78738542459905147552490234375" lon="-0.47571499831974506378173828125">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T11:18:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873766236007213592529296875" lon="-0.47567702829837799072265625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:18:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787370420992374420166015625" lon="-0.4756383039057254791259765625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:18:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78736614622175693511962890625" lon="-0.47559714876115322113037109375">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:18:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873612008988857269287109375" lon="-0.4755558259785175323486328125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:18:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78735063970088958740234375" lon="-0.4755219630897045135498046875">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:19:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78734351508319377899169921875" lon="-0.475486256182193756103515625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:19:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873353846371173858642578125" lon="-0.47545038163661956787109375">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T11:19:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78732473962008953094482421875" lon="-0.47541542910039424896240234375">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T11:19:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787317447364330291748046875" lon="-0.47537854872643947601318359375">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T11:19:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78731082566082477569580078125" lon="-0.47534166835248470306396484375">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:19:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78730026446282863616943359375" lon="-0.47530830837786197662353515625">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:19:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78729238547384738922119140625" lon="-0.47527478076517581939697265625">
        <ele>68</ele>
        <time>2025-01-19T11:19:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78728618286550045013427734375" lon="-0.4752378165721893310546875">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T11:19:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78728081844747066497802734375" lon="-0.47519959509372711181640625">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T11:19:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787273861467838287353515625" lon="-0.47516330145299434661865234375">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T11:19:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78727176599204540252685546875" lon="-0.47512943856418132781982421875">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:19:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872683294117450714111328125" lon="-0.475091300904750823974609375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:19:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78726589865982532501220703125" lon="-0.4750539176166057586669921875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:19:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78726212680339813232421875" lon="-0.4750151932239532470703125">
        <ele>69</ele>
        <time>2025-01-19T11:19:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78726103715598583221435546875" lon="-0.47497437335550785064697265625">
        <ele>69</ele>
        <time>2025-01-19T11:19:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78726070187985897064208984375" lon="-0.4749374091625213623046875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:19:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78726321645081043243408203125" lon="-0.47489784657955169677734375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:19:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872696705162525177001953125" lon="-0.47485719434916973114013671875">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:19:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872753702104091644287109375" lon="-0.47481846995651721954345703125">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:19:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872790582478046417236328125" lon="-0.47477957792580127716064453125">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:19:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872797288000583648681640625" lon="-0.47473615966737270355224609375">
        <ele>70</ele>
        <time>2025-01-19T11:19:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872824110090732574462890625" lon="-0.4746908135712146759033203125">
        <ele>70</ele>
        <time>2025-01-19T11:19:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78728417120873928070068359375" lon="-0.47464563511312007904052734375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:19:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787287943065166473388671875" lon="-0.47459986992180347442626953125">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:19:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787296660244464874267578125" lon="-0.47455343417823314666748046875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:19:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78730361722409725189208984375" lon="-0.47451102174818515777587890625">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:19:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787308394908905029296875" lon="-0.474467687308788299560546875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:19:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78731619007885456085205078125" lon="-0.4744232632219791412353515625">
        <ele>71</ele>
        <time>2025-01-19T11:19:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78732742182910442352294921875" lon="-0.4743795096874237060546875">
        <ele>71</ele>
        <time>2025-01-19T11:19:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787334881722927093505859375" lon="-0.47433600760996341705322265625">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:19:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873417548835277557373046875" lon="-0.47429569065570831298828125">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:19:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873477898538112640380859375" lon="-0.474256463348865509033203125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:19:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873553335666656494140625" lon="-0.4742147214710712432861328125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:19:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873622067272663116455078125" lon="-0.4741756618022918701171875">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:19:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873709239065647125244140625" lon="-0.4741394519805908203125">
        <ele>71.59999847412109375</ele>
        <time>2025-01-19T11:19:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78738039545714855194091796875" lon="-0.47410097904503345489501953125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:19:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873876877129077911376953125" lon="-0.4740628413856029510498046875">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:19:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78739749453961849212646484375" lon="-0.474024116992950439453125">
        <ele>71.40000152587890625</ele>
        <time>2025-01-19T11:19:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78740621171891689300537109375" lon="-0.47397910617291927337646484375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:19:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874192036688327789306640625" lon="-0.47393753193318843841552734375">
        <ele>71.1999969482421875</ele>
        <time>2025-01-19T11:19:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78742842376232147216796875" lon="-0.4738993942737579345703125">
        <ele>71</ele>
        <time>2025-01-19T11:19:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7874426729977130889892578125" lon="-0.47386159189045429229736328125">
        <ele>71</ele>
        <time>2025-01-19T11:19:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78745499439537525177001953125" lon="-0.47382404096424579620361328125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:19:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787464298307895660400390625" lon="-0.47378716059029102325439453125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:19:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78747360222041606903076171875" lon="-0.4737463407218456268310546875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:19:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78748583979904651641845703125" lon="-0.47370652668178081512451171875">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:19:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78749539516866207122802734375" lon="-0.47366947866976261138916015625">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:19:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875041961669921875" lon="-0.47362907789647579193115234375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:19:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875140868127346038818359375" lon="-0.47358817420899868011474609375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:19:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78752154670655727386474609375" lon="-0.4735495336353778839111328125">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:19:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78752992860972881317138671875" lon="-0.47351072542369365692138671875">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:19:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78753646649420261383056640625" lon="-0.4734717495739459991455078125">
        <ele>71</ele>
        <time>2025-01-19T11:19:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78754434548318386077880859375" lon="-0.4734362103044986724853515625">
        <ele>71</ele>
        <time>2025-01-19T11:19:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78755356557667255401611328125" lon="-0.47340058721601963043212890625">
        <ele>71</ele>
        <time>2025-01-19T11:19:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875627018511295318603515625" lon="-0.4733631201088428497314453125">
        <ele>71</ele>
        <time>2025-01-19T11:19:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787571586668491363525390625" lon="-0.47332515008747577667236328125">
        <ele>71</ele>
        <time>2025-01-19T11:19:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78758374042809009552001953125" lon="-0.473288856446743011474609375">
        <ele>70.8000030517578125</ele>
        <time>2025-01-19T11:19:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78759011067450046539306640625" lon="-0.47324602492153644561767578125">
        <ele>70.59999847412109375</ele>
        <time>2025-01-19T11:19:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78759681619703769683837890625" lon="-0.47320260666310787200927734375">
        <ele>70.40000152587890625</ele>
        <time>2025-01-19T11:19:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78760218061506748199462890625" lon="-0.47316304408013820648193359375">
        <ele>70.1999969482421875</ele>
        <time>2025-01-19T11:20:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876096405088901519775390625" lon="-0.47312364913523197174072265625">
        <ele>70</ele>
        <time>2025-01-19T11:20:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78762145899236202239990234375" lon="-0.47308727167546749114990234375">
        <ele>69.8000030517578125</ele>
        <time>2025-01-19T11:20:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78762363828718662261962890625" lon="-0.47305139712989330291748046875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:20:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78763202019035816192626953125" lon="-0.47301761806011199951171875">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:20:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78764576651155948638916015625" lon="-0.4729842580854892730712890625">
        <ele>69.59999847412109375</ele>
        <time>2025-01-19T11:20:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876611053943634033203125" lon="-0.47295383177697658538818359375">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:20:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876753546297550201416015625" lon="-0.4729225672781467437744140625">
        <ele>69.40000152587890625</ele>
        <time>2025-01-19T11:20:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78768868185579776763916015625" lon="-0.47288979403674602508544921875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:20:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78770192526280879974365234375" lon="-0.47285727225244045257568359375">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:20:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78771542012691497802734375" lon="-0.4728239960968494415283203125">
        <ele>69</ele>
        <time>2025-01-19T11:20:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877254784107208251953125" lon="-0.47278770245611667633056640625">
        <ele>69</ele>
        <time>2025-01-19T11:20:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78773193247616291046142578125" lon="-0.47274998389184474945068359375">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:20:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78774299658834934234619140625" lon="-0.47271260060369968414306640625">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:20:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877521328628063201904296875" lon="-0.47267672605812549591064453125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T11:20:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877615205943584442138671875" lon="-0.47264051623642444610595703125">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T11:20:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787764370441436767578125" lon="-0.47260187566280364990234375">
        <ele>68</ele>
        <time>2025-01-19T11:20:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78776864521205425262451171875" lon="-0.472563989460468292236328125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:20:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78777769766747951507568359375" lon="-0.4725301265716552734375">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:20:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78778892941772937774658203125" lon="-0.472497604787349700927734375">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T11:20:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877994067966938018798828125" lon="-0.47246868722140789031982421875">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T11:20:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878084592521190643310546875" lon="-0.472437255084514617919921875">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T11:20:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78781466186046600341796875" lon="-0.4724032245576381683349609375">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T11:20:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787819691002368927001953125" lon="-0.472372882068157196044921875">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:20:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878255583345890045166015625" lon="-0.4723395220935344696044921875">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:20:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78783318586647510528564453125" lon="-0.472299791872501373291015625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:20:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787839807569980621337890625" lon="-0.47225327230989933013916015625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:20:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78784994967281818389892578125" lon="-0.4722070880234241485595703125">
        <ele>67</ele>
        <time>2025-01-19T11:20:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878582477569580078125" lon="-0.4721618257462978363037109375">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T11:20:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878631092607975006103515625" lon="-0.47212150879204273223876953125">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T11:20:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78786855749785900115966796875" lon="-0.47208379022777080535888671875">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T11:20:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78787777759134769439697265625" lon="-0.4720488376915454864501953125">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T11:20:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878892607986927032470703125" lon="-0.4720159806311130523681640625">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T11:20:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78790057636797428131103515625" lon="-0.471980608999729156494140625">
        <ele>66</ele>
        <time>2025-01-19T11:20:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78791164048016071319580078125" lon="-0.4719418846070766448974609375">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T11:20:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879226207733154296875" lon="-0.47190492041409015655517578125">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T11:20:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879365347325801849365234375" lon="-0.47187172807753086090087890625">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T11:20:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78794332407414913177490234375" lon="-0.47183115966618061065673828125">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T11:20:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879559807479381561279296875" lon="-0.47179176472127437591552734375">
        <ele>65</ele>
        <time>2025-01-19T11:20:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879667095839977264404296875" lon="-0.4717548005282878875732421875">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T11:20:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879787795245647430419921875" lon="-0.4717199318110942840576171875">
        <ele>64.40000152587890625</ele>
        <time>2025-01-19T11:20:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78799613006412982940673828125" lon="-0.47168363817036151885986328125">
        <ele>64.1999969482421875</ele>
        <time>2025-01-19T11:20:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78800266794860363006591796875" lon="-0.4716448299586772918701171875">
        <ele>63.799999237060546875</ele>
        <time>2025-01-19T11:20:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78800836764276027679443359375" lon="-0.471602417528629302978515625">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T11:20:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78800987638533115386962890625" lon="-0.47155573032796382904052734375">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T11:20:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78801121748983860015869140625" lon="-0.4715157486498355865478515625">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T11:20:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78800786472856998443603515625" lon="-0.471484400331974029541015625">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T11:20:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7880109660327434539794921875" lon="-0.471460931003093719482421875">
        <ele>62</ele>
        <time>2025-01-19T11:20:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78801046311855316162109375" lon="-0.471441484987735748291015625">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T11:20:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78800467960536479949951171875" lon="-0.4714275710284709930419921875">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T11:20:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78800082392990589141845703125" lon="-0.47141960822045803070068359375">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T11:20:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78799830935895442962646484375" lon="-0.47140561044216156005859375">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T11:20:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879936993122100830078125" lon="-0.471384488046169281005859375">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T11:20:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78798959217965602874755859375" lon="-0.47137149609625339508056640625">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T11:20:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>62</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879871614277362823486328125" lon="-0.47136059962213039398193359375">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T11:20:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>62</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879861555993556976318359375" lon="-0.47134635038673877716064453125">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T11:20:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>62</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879831381142139434814453125" lon="-0.47133587300777435302734375">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T11:20:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>62</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787977270781993865966796875" lon="-0.4713320173323154449462890625">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T11:20:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>62</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78797450475394725799560546875" lon="-0.47132690437138080596923828125">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T11:20:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78797182254493236541748046875" lon="-0.4713243059813976287841796875">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T11:20:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78792588971555233001708984375" lon="-0.47117988578975200653076171875">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T11:21:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78793091885745525360107421875" lon="-0.47116748057305812835693359375">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T11:21:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879278175532817840576171875" lon="-0.4711528122425079345703125">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T11:21:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787925302982330322265625" lon="-0.4711399041116237640380859375">
        <ele>60</ele>
        <time>2025-01-19T11:21:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78792069293558597564697265625" lon="-0.47112657688558101654052734375">
        <ele>60</ele>
        <time>2025-01-19T11:21:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78791666962206363677978515625" lon="-0.47110947780311107635498046875">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T11:21:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7879127301275730133056640625" lon="-0.47109036706387996673583984375">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T11:21:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78790711425244808197021484375" lon="-0.471078045666217803955078125">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T11:21:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78790476731956005096435546875" lon="-0.47106564044952392578125">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T11:21:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78790007345378398895263671875" lon="-0.471048541367053985595703125">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T11:21:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78789638541638851165771484375" lon="-0.47103035263717174530029296875">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T11:21:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78789504431188106536865234375" lon="-0.47101358883082866668701171875">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T11:21:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878899313509464263916015625" lon="-0.47099548391997814178466796875">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T11:21:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78788666240870952606201171875" lon="-0.47098190523684024810791015625">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T11:21:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78788465075194835662841796875" lon="-0.4709695838391780853271484375">
        <ele>59</ele>
        <time>2025-01-19T11:21:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78788096271455287933349609375" lon="-0.47095374204218387603759765625">
        <ele>59</ele>
        <time>2025-01-19T11:21:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787877358496189117431640625" lon="-0.4709387384355068206787109375">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T11:21:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78787744231522083282470703125" lon="-0.4709233157336711883544921875">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T11:21:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78787232935428619384765625" lon="-0.47090479172766208648681640625">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T11:21:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78786906041204929351806640625" lon="-0.47088752500712871551513671875">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T11:21:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787867970764636993408203125" lon="-0.47087176702916622161865234375">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T11:21:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78786704875528812408447265625" lon="-0.47085684724152088165283203125">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T11:21:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78786302544176578521728515625" lon="-0.47084226273000240325927734375">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T11:21:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878597564995288848876953125" lon="-0.47082516364753246307373046875">
        <ele>58</ele>
        <time>2025-01-19T11:21:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878574095666408538818359375" lon="-0.4708063043653964996337890625">
        <ele>58</ele>
        <time>2025-01-19T11:21:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78785799629986286163330078125" lon="-0.47078895382583141326904296875">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T11:21:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878574095666408538818359375" lon="-0.47077554278075695037841796875">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T11:21:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787857241928577423095703125" lon="-0.47076095826923847198486328125">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T11:21:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78785363771021366119384765625" lon="-0.47074788250029087066650390625">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T11:21:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878507040441036224365234375" lon="-0.47073178924620151519775390625">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T11:21:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878500334918498992919921875" lon="-0.47071418724954128265380859375">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:21:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878473512828350067138671875" lon="-0.4706949926912784576416015625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:21:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878413163125514984130859375" lon="-0.4706772230565547943115234375">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:21:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878367900848388671875" lon="-0.47066188417375087738037109375">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:21:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787836454808712005615234375" lon="-0.47064277343451976776123046875">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:21:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78783268295228481292724609375" lon="-0.47062617726624011993408203125">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:21:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78782941401004791259765625" lon="-0.47060840763151645660400390625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:21:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78782765381038188934326171875" lon="-0.47059063799679279327392578125">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:21:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787826061248779296875" lon="-0.47057001851499080657958984375">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:21:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787826061248779296875" lon="-0.4705484770238399505615234375">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:21:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878242172300815582275390625" lon="-0.47052240930497646331787109375">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:21:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78782379813492298126220703125" lon="-0.4705015383660793304443359375">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:21:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78782136738300323486328125" lon="-0.47048251144587993621826171875">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:21:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7878193557262420654296875" lon="-0.47046407125890254974365234375">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:21:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78781390748918056488037109375" lon="-0.47044646926224231719970703125">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:21:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78780854307115077972412109375" lon="-0.47042853198945522308349609375">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:21:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78780569322407245635986328125" lon="-0.4704093374311923980712890625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:21:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787805609405040740966796875" lon="-0.470391400158405303955078125">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:21:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78780334629118442535400390625" lon="-0.470373965799808502197265625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:22:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877980656921863555908203125" lon="-0.47035594470798969268798828125">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:22:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78779228217899799346923828125" lon="-0.47033867798745632171630859375">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T11:22:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78778691776096820831298828125" lon="-0.470320321619510650634765625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:22:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78778239153325557708740234375" lon="-0.4703017137944698333740234375">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:22:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78777778148651123046875" lon="-0.47028151340782642364501953125">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:22:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877724170684814453125" lon="-0.4702618159353733062744140625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:22:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787768058478832244873046875" lon="-0.47023960389196872711181640625">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:22:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877652086317539215087890625" lon="-0.4702195711433887481689453125">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:22:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78776428662240505218505859375" lon="-0.4702033102512359619140625">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:22:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78775875456631183624267578125" lon="-0.47018562443554401397705078125">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:22:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78775473125278949737548828125" lon="-0.47016777098178863525390625">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:22:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78775137849152088165283203125" lon="-0.470149330794811248779296875">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:22:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877477742731571197509765625" lon="-0.47013231553137302398681640625">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T11:22:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787743248045444488525390625" lon="-0.47011454589664936065673828125">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T11:22:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78774182312190532684326171875" lon="-0.4700968600809574127197265625">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T11:22:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78774064965546131134033203125" lon="-0.47007858753204345703125">
        <ele>57</ele>
        <time>2025-01-19T11:22:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877377159893512725830078125" lon="-0.4700606502592563629150390625">
        <ele>57</ele>
        <time>2025-01-19T11:22:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877320162951946258544921875" lon="-0.47004195861518383026123046875">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T11:22:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78772941790521144866943359375" lon="-0.470023937523365020751953125">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T11:22:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78772891499102115631103515625" lon="-0.47000415623188018798828125">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T11:22:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78772614896297454833984375" lon="-0.46998563222587108612060546875">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T11:22:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78772355057299137115478515625" lon="-0.46996618621051311492919921875">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T11:22:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78772036544978618621826171875" lon="-0.4699422977864742279052734375">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T11:22:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7877165935933589935302734375" lon="-0.46991388313472270965576171875">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T11:22:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78770997188985347747802734375" lon="-0.469883792102336883544921875">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T11:22:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78769974596798419952392578125" lon="-0.46984858810901641845703125">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T11:22:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78768918476998805999755859375" lon="-0.4698088578879833221435546875">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T11:22:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78767912648618221282958984375" lon="-0.4697662778198719024658203125">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T11:22:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78766890056431293487548828125" lon="-0.469722189009189605712890625">
        <ele>56</ele>
        <time>2025-01-19T11:22:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876582555472850799560546875" lon="-0.46967960894107818603515625">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T11:22:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78764702379703521728515625" lon="-0.46964029781520366668701171875">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T11:22:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876351214945316314697265625" lon="-0.46960174106061458587646484375">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T11:22:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787625901401042938232421875" lon="-0.4695627652108669281005859375">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T11:22:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78761592693626880645751953125" lon="-0.46952538192272186279296875">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T11:22:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7876042760908603668212890625" lon="-0.46948472969233989715576171875">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T11:22:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787593714892864227294921875" lon="-0.46944416128098964691162109375">
        <ele>55</ele>
        <time>2025-01-19T11:22:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875838242471218109130859375" lon="-0.46940191648900508880615234375">
        <ele>55</ele>
        <time>2025-01-19T11:22:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7875727601349353790283203125" lon="-0.46936000697314739227294921875">
        <ele>55</ele>
        <time>2025-01-19T11:22:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78756328858435153961181640625" lon="-0.469319187104701995849609375">
        <ele>55</ele>
        <time>2025-01-19T11:22:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78755272738635540008544921875" lon="-0.46928021125495433807373046875">
        <ele>55</ele>
        <time>2025-01-19T11:22:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78754174709320068359375" lon="-0.4692405648529529571533203125">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T11:22:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78753101825714111328125" lon="-0.46919974498450756072998046875">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T11:22:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>107</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787522636353969573974609375" lon="-0.46915833838284015655517578125">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T11:22:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>102</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787516601383686065673828125" lon="-0.469112657010555267333984375">
        <ele>55</ele>
        <time>2025-01-19T11:22:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>104</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78750679455697536468505859375" lon="-0.46907083131372928619384765625">
        <ele>55</ele>
        <time>2025-01-19T11:22:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>106</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78749606572091579437255859375" lon="-0.46903076581656932830810546875">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T11:22:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78748617507517337799072265625" lon="-0.4689877666532993316650390625">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T11:22:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78747494332492351531982421875" lon="-0.46894242055714130401611328125">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T11:22:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78746421448886394500732421875" lon="-0.468896068632602691650390625">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T11:22:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78745767660439014434814453125" lon="-0.46885206364095211029052734375">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T11:22:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78744912706315517425537109375" lon="-0.46881183050572872161865234375">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T11:22:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787439823150634765625" lon="-0.4687735252082347869873046875">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T11:22:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78743437491357326507568359375" lon="-0.46873086132109165191650390625">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T11:22:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78742448426783084869384765625" lon="-0.468692891299724578857421875">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T11:22:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78741325251758098602294921875" lon="-0.46865475364029407501220703125">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T11:22:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78740285895764827728271484375" lon="-0.4686139337718486785888671875">
        <ele>55</ele>
        <time>2025-01-19T11:22:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873947285115718841552734375" lon="-0.4685700125992298126220703125">
        <ele>55</ele>
        <time>2025-01-19T11:22:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78738492168486118316650390625" lon="-0.46852986328303813934326171875">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T11:22:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78737612068653106689453125" lon="-0.46848745085299015045166015625">
        <ele>55</ele>
        <time>2025-01-19T11:22:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873682416975498199462890625" lon="-0.4684442840516567230224609375">
        <ele>55</ele>
        <time>2025-01-19T11:23:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78735935688018798828125" lon="-0.4684043861925601959228515625">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T11:23:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78734988532960414886474609375" lon="-0.468371696770191192626953125">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T11:23:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787342257797718048095703125" lon="-0.46833590604364871978759765625">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T11:23:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78733295388519763946533203125" lon="-0.4682954214513301849365234375">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T11:23:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78732289560139179229736328125" lon="-0.46825795434415340423583984375">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T11:23:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78731334023177623748779296875" lon="-0.46821906231343746185302734375">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T11:23:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7873052097856998443603515625" lon="-0.46817664988338947296142578125">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T11:23:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78729909099638462066650390625" lon="-0.46813976950943470001220703125">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T11:23:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78729070909321308135986328125" lon="-0.46810087747871875762939453125">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T11:23:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78728299774229526519775390625" lon="-0.4680575430393218994140625">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T11:23:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872740291059017181396484375" lon="-0.4680161364376544952392578125">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T11:23:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872643060982227325439453125" lon="-0.46797615475952625274658203125">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T11:23:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78725399635732173919677734375" lon="-0.46793692745268344879150390625">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T11:23:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78724343515932559967041015625" lon="-0.46790004707872867584228515625">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T11:23:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78723262250423431396484375" lon="-0.46786702238023281097412109375">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T11:23:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872230671346187591552734375" lon="-0.4678267054259777069091796875">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T11:23:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7872156910598278045654296875" lon="-0.46778823249042034149169921875">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T11:23:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78720722533762454986572265625" lon="-0.467755794525146484375">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T11:23:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78719968162477016448974609375" lon="-0.4677120409905910491943359375">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T11:23:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78719297610223293304443359375" lon="-0.4676739871501922607421875">
        <ele>54</ele>
        <time>2025-01-19T11:23:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787184007465839385986328125" lon="-0.4676391184329986572265625">
        <ele>54</ele>
        <time>2025-01-19T11:23:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78717654757201671600341796875" lon="-0.46759310178458690643310546875">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T11:23:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78716950677335262298583984375" lon="-0.46755823306739330291748046875">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T11:23:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787163555622100830078125" lon="-0.46752235852181911468505859375">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T11:23:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78715710155665874481201171875" lon="-0.4674750007688999176025390625">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T11:23:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7871516533195972442626953125" lon="-0.467429570853710174560546875">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T11:23:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7871439419686794281005859375" lon="-0.4673858173191547393798828125">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T11:23:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7871355600655078887939453125" lon="-0.46734298579394817352294921875">
        <ele>53</ele>
        <time>2025-01-19T11:23:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7871273458003997802734375" lon="-0.467297136783599853515625">
        <ele>53</ele>
        <time>2025-01-19T11:23:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78711686842143535614013671875" lon="-0.4672527126967906951904296875">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T11:23:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78710815124213695526123046875" lon="-0.46721004880964756011962890625">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T11:23:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78710178099572658538818359375" lon="-0.46716679818928241729736328125">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T11:23:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78709373436868190765380859375" lon="-0.46712337993085384368896484375">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T11:23:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78708552010357379913330078125" lon="-0.46708147041499614715576171875">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T11:23:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78707747347652912139892578125" lon="-0.46703788451850414276123046875">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T11:23:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787069343030452728271484375" lon="-0.466991364955902099609375">
        <ele>52</ele>
        <time>2025-01-19T11:23:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7870604582130908966064453125" lon="-0.46694803051650524139404296875">
        <ele>52</ele>
        <time>2025-01-19T11:23:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78705417178571224212646484375" lon="-0.4669090546667575836181640625">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T11:23:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7870483882725238800048828125" lon="-0.466868318617343902587890625">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T11:23:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78703941963613033294677734375" lon="-0.46682816930115222930908203125">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T11:23:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78703204356133937835693359375" lon="-0.46678843908011913299560546875">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T11:23:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78702676296234130859375" lon="-0.4667444340884685516357421875">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T11:23:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78701938688755035400390625" lon="-0.4666998423635959625244140625">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T11:23:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7870115078985691070556640625" lon="-0.4666569270193576812744140625">
        <ele>51</ele>
        <time>2025-01-19T11:23:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.787002623081207275390625" lon="-0.46661250293254852294921875">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T11:23:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78699516318738460540771484375" lon="-0.4665704257786273956298828125">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T11:23:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78698761947453022003173828125" lon="-0.46653128229081630706787109375">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T11:23:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78697781264781951904296875" lon="-0.4664913006126880645751953125">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T11:23:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7869690954685211181640625" lon="-0.46645048074424266815185546875">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T11:23:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78696096502244472503662109375" lon="-0.46641075052320957183837890625">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T11:23:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7869503200054168701171875" lon="-0.4663702659308910369873046875">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T11:23:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78693883679807186126708984375" lon="-0.466329865157604217529296875">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T11:23:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7869256772100925445556640625" lon="-0.46629759483039379119873046875">
        <ele>51</ele>
        <time>2025-01-19T11:23:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78691478073596954345703125" lon="-0.46626004390418529510498046875">
        <ele>51</ele>
        <time>2025-01-19T11:23:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78690748848021030426025390625" lon="-0.46622182242572307586669921875">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T11:23:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78689860366284847259521484375" lon="-0.466187037527561187744140625">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T11:23:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786888964474201202392578125" lon="-0.466144122183322906494140625">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T11:23:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786879576742649078369140625" lon="-0.4661037214100360870361328125">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T11:23:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78687111102044582366943359375" lon="-0.46606893651187419891357421875">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T11:23:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7868619747459888458251953125" lon="-0.46602618880569934844970703125">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T11:24:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78685443103313446044921875" lon="-0.46598176471889019012451171875">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T11:24:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78684638440608978271484375" lon="-0.46594153158366680145263671875">
        <ele>50</ele>
        <time>2025-01-19T11:24:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78683699667453765869140625" lon="-0.4658995382487773895263671875">
        <ele>50</ele>
        <time>2025-01-19T11:24:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78682769276201725006103515625" lon="-0.46585570089519023895263671875">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T11:24:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7868183888494968414306640625" lon="-0.46581513248383998870849609375">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T11:24:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786809504032135009765625" lon="-0.46577473171055316925048828125">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T11:24:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78679835610091686248779296875" lon="-0.465731732547283172607421875">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T11:24:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867892198264598846435546875" lon="-0.465690158307552337646484375">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T11:24:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867801673710346221923828125" lon="-0.4656494222581386566162109375">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T11:24:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867727912962436676025390625" lon="-0.465608350932598114013671875">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T11:24:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78676482848823070526123046875" lon="-0.46556786634027957916259765625">
        <ele>49</ele>
        <time>2025-01-19T11:24:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786756195127964019775390625" lon="-0.46552495099604129791259765625">
        <ele>49</ele>
        <time>2025-01-19T11:24:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78675024397671222686767578125" lon="-0.4654826223850250244140625">
        <ele>49</ele>
        <time>2025-01-19T11:24:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786743454635143280029296875" lon="-0.46543694101274013519287109375">
        <ele>49</ele>
        <time>2025-01-19T11:24:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78673247434198856353759765625" lon="-0.46539251692593097686767578125">
        <ele>49</ele>
        <time>2025-01-19T11:24:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78672426007688045501708984375" lon="-0.46534976921975612640380859375">
        <ele>49</ele>
        <time>2025-01-19T11:24:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867191471159458160400390625" lon="-0.46530685387551784515380859375">
        <ele>49</ele>
        <time>2025-01-19T11:24:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786711938679218292236328125" lon="-0.46526444144546985626220703125">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T11:24:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7867035567760467529296875" lon="-0.46522487886250019073486328125">
        <ele>49</ele>
        <time>2025-01-19T11:24:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78669710271060466766357421875" lon="-0.46518581919372081756591796875">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T11:24:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866889722645282745361328125" lon="-0.46514608897268772125244140625">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T11:24:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78668151237070560455322265625" lon="-0.46510669402778148651123046875">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T11:24:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866738848388195037841796875" lon="-0.4650690592825412750244140625">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T11:24:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78666474856436252593994140625" lon="-0.465027652680873870849609375">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T11:24:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78665552847087383270263671875" lon="-0.46498842537403106689453125">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T11:24:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786646895110607147216796875" lon="-0.464951209723949432373046875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T11:24:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78663742356002330780029296875" lon="-0.4649101383984088897705078125">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T11:24:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7866286225616931915283203125" lon="-0.46486898325383663177490234375">
        <ele>48</ele>
        <time>2025-01-19T11:24:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78661881573498249053955078125" lon="-0.4648281633853912353515625">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T11:24:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786608003079891204833984375" lon="-0.46478466130793094635009765625">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T11:24:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7865997888147830963134765625" lon="-0.46474258415400981903076171875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:24:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78659132309257984161376953125" lon="-0.4647056199610233306884765625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:24:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78658218681812286376953125" lon="-0.4646633751690387725830078125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:24:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78657372109591960906982421875" lon="-0.4646243155002593994140625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:24:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78656743466854095458984375" lon="-0.464583747088909149169921875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:24:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78655796311795711517333984375" lon="-0.46454275958240032196044921875">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T11:24:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78654606081545352935791015625" lon="-0.46450286172330379486083984375">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T11:24:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786536253988742828369140625" lon="-0.46446598134934902191162109375">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T11:24:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78652661480009555816650390625" lon="-0.4644276760518550872802734375">
        <ele>47</ele>
        <time>2025-01-19T11:24:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78651722706854343414306640625" lon="-0.46438836492598056793212890625">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T11:24:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786508090794086456298828125" lon="-0.464357435703277587890625">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T11:24:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7864975295960903167724609375" lon="-0.46432231552898883819580078125">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T11:24:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7864888124167919158935546875" lon="-0.46428007073700428009033203125">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T11:24:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78648219071328639984130859375" lon="-0.464241765439510345458984375">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T11:24:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7864740602672100067138671875" lon="-0.4642005264759063720703125">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T11:24:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78646416962146759033203125" lon="-0.46415920369327068328857421875">
        <ele>46</ele>
        <time>2025-01-19T11:24:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78645344078540802001953125" lon="-0.46412064693868160247802734375">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T11:24:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7864433825016021728515625" lon="-0.4640825092792510986328125">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T11:24:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78643491677939891815185546875" lon="-0.46404504217207431793212890625">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T11:24:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78642435558140277862548828125" lon="-0.4640085808932781219482421875">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T11:24:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7864173986017704010009765625" lon="-0.4639703594148159027099609375">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T11:24:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7864103578031063079833984375" lon="-0.463931970298290252685546875">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T11:24:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7864031493663787841796875" lon="-0.463893748819828033447265625">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T11:24:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786395438015460968017578125" lon="-0.46385292895138263702392578125">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T11:24:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78638898395001888275146484375" lon="-0.46381118707358837127685546875">
        <ele>46</ele>
        <time>2025-01-19T11:24:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78638278134167194366455078125" lon="-0.46377212740480899810791015625">
        <ele>46</ele>
        <time>2025-01-19T11:24:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78637791983783245086669921875" lon="-0.4637353308498859405517578125">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:24:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78636761009693145751953125" lon="-0.46369853429496288299560546875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:24:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78635746799409389495849609375" lon="-0.4636619053781032562255859375">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:24:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78634841553866863250732421875" lon="-0.463624857366085052490234375">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:25:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78633735142648220062255859375" lon="-0.4635857976973056793212890625">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:25:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78632628731429576873779296875" lon="-0.46354749239981174468994140625">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:25:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78631673194468021392822265625" lon="-0.46350893564522266387939453125">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:25:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7863091044127941131591796875" lon="-0.46347088180482387542724609375">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:25:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786302901804447174072265625" lon="-0.46343266032636165618896484375">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:25:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78629644773900508880615234375" lon="-0.463395528495311737060546875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:25:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7862903289496898651123046875" lon="-0.463357977569103240966796875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:25:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78628219850361347198486328125" lon="-0.46332009136676788330078125">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:25:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786272056400775909423828125" lon="-0.46328580938279628753662109375">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:25:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78626409359276294708251953125" lon="-0.46325328759849071502685546875">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:25:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7862554602324962615966796875" lon="-0.4632183350622653961181640625">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:25:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78624649159610271453857421875" lon="-0.4631838016211986541748046875">
        <ele>45</ele>
        <time>2025-01-19T11:25:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78623760677874088287353515625" lon="-0.4631529562175273895263671875">
        <ele>45</ele>
        <time>2025-01-19T11:25:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78623039834201335906982421875" lon="-0.4631154052913188934326171875">
        <ele>45</ele>
        <time>2025-01-19T11:25:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786222435534000396728515625" lon="-0.46307458542287349700927734375">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T11:25:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78621673583984375" lon="-0.4630346037447452545166015625">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T11:25:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7862112037837505340576171875" lon="-0.46299294568598270416259765625">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T11:25:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7862048335373401641845703125" lon="-0.46295187436044216156005859375">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T11:25:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786197625100612640380859375" lon="-0.4629108868539333343505859375">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:25:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78619318269193172454833984375" lon="-0.4628760181367397308349609375">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:25:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78619066812098026275634765625" lon="-0.4628341086208820343017578125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:25:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786185555160045623779296875" lon="-0.4627938754856586456298828125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:25:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78617977164685726165771484375" lon="-0.46276043169200420379638671875">
        <ele>44</ele>
        <time>2025-01-19T11:25:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7861729823052883148193359375" lon="-0.46272288076579570770263671875">
        <ele>44</ele>
        <time>2025-01-19T11:25:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7861642651259899139404296875" lon="-0.46268717385828495025634765625">
        <ele>44</ele>
        <time>2025-01-19T11:25:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7861558832228183746337890625" lon="-0.4626554064452648162841796875">
        <ele>44</ele>
        <time>2025-01-19T11:25:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786144651472568511962890625" lon="-0.4626168496906757354736328125">
        <ele>44</ele>
        <time>2025-01-19T11:25:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786135263741016387939453125" lon="-0.46257519163191318511962890625">
        <ele>44</ele>
        <time>2025-01-19T11:25:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78612730093300342559814453125" lon="-0.46253764070570468902587890625">
        <ele>43.799999237060546875</ele>
        <time>2025-01-19T11:25:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78611992485821247100830078125" lon="-0.462499000132083892822265625">
        <ele>43.59999847412109375</ele>
        <time>2025-01-19T11:25:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7861126326024532318115234375" lon="-0.46245776116847991943359375">
        <ele>43.59999847412109375</ele>
        <time>2025-01-19T11:25:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78610609471797943115234375" lon="-0.46241677366197109222412109375">
        <ele>43.59999847412109375</ele>
        <time>2025-01-19T11:25:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7860985510051250457763671875" lon="-0.46237302012741565704345703125">
        <ele>43.59999847412109375</ele>
        <time>2025-01-19T11:25:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78608924709260463714599609375" lon="-0.46233295463025569915771484375">
        <ele>43.799999237060546875</ele>
        <time>2025-01-19T11:25:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78608120046555995941162109375" lon="-0.46230395324528217315673828125">
        <ele>43.799999237060546875</ele>
        <time>2025-01-19T11:25:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78607390820980072021484375" lon="-0.462269671261310577392578125">
        <ele>43.799999237060546875</ele>
        <time>2025-01-19T11:25:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78606795705854892730712890625" lon="-0.46222952194511890411376953125">
        <ele>43.799999237060546875</ele>
        <time>2025-01-19T11:25:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7860616706311702728271484375" lon="-0.4621915519237518310546875">
        <ele>44</ele>
        <time>2025-01-19T11:25:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78605253435671329498291015625" lon="-0.4621558450162410736083984375">
        <ele>44</ele>
        <time>2025-01-19T11:25:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786042392253875732421875" lon="-0.462117455899715423583984375">
        <ele>44</ele>
        <time>2025-01-19T11:25:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7860325016081333160400390625" lon="-0.46207713894546031951904296875">
        <ele>44</ele>
        <time>2025-01-19T11:25:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.786023616790771484375" lon="-0.4620405100286006927490234375">
        <ele>44</ele>
        <time>2025-01-19T11:25:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78601565398275852203369140625" lon="-0.46200321055948734283447265625">
        <ele>43.799999237060546875</ele>
        <time>2025-01-19T11:25:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7860061824321746826171875" lon="-0.4619667492806911468505859375">
        <ele>43.799999237060546875</ele>
        <time>2025-01-19T11:25:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78599637560546398162841796875" lon="-0.46192911453545093536376953125">
        <ele>43.799999237060546875</ele>
        <time>2025-01-19T11:25:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7859848923981189727783203125" lon="-0.461890809237957000732421875">
        <ele>43.799999237060546875</ele>
        <time>2025-01-19T11:25:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78597575612366199493408203125" lon="-0.4618561081588268280029296875">
        <ele>44</ele>
        <time>2025-01-19T11:25:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78597064316272735595703125" lon="-0.461820401251316070556640625">
        <ele>44</ele>
        <time>2025-01-19T11:25:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785965614020824432373046875" lon="-0.46178092248737812042236328125">
        <ele>44</ele>
        <time>2025-01-19T11:25:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7859590761363506317138671875" lon="-0.4617444612085819244384765625">
        <ele>44</ele>
        <time>2025-01-19T11:25:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78595379553735256195068359375" lon="-0.4617075808346271514892578125">
        <ele>44</ele>
        <time>2025-01-19T11:25:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78594692237675189971923828125" lon="-0.46166793443262577056884765625">
        <ele>44</ele>
        <time>2025-01-19T11:25:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7859426476061344146728515625" lon="-0.46162921003997325897216796875">
        <ele>44</ele>
        <time>2025-01-19T11:25:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78593753464519977569580078125" lon="-0.46159165911376476287841796875">
        <ele>44</ele>
        <time>2025-01-19T11:25:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78593217022716999053955078125" lon="-0.46155117452144622802734375">
        <ele>44</ele>
        <time>2025-01-19T11:25:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78592462651431560516357421875" lon="-0.4615111090242862701416015625">
        <ele>44</ele>
        <time>2025-01-19T11:25:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7859164960682392120361328125" lon="-0.461470372974872589111328125">
        <ele>44</ele>
        <time>2025-01-19T11:25:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7859084494411945343017578125" lon="-0.4614296369254589080810546875">
        <ele>44</ele>
        <time>2025-01-19T11:25:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78589813970029354095458984375" lon="-0.46138982288539409637451171875">
        <ele>44</ele>
        <time>2025-01-19T11:25:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785886488854885101318359375" lon="-0.46135143376886844635009765625">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:26:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7858765982091426849365234375" lon="-0.461317487061023712158203125">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:26:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78586528263986110687255859375" lon="-0.4612861387431621551513671875">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T11:26:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7858521230518817901611328125" lon="-0.46125571243464946746826171875">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T11:26:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7858390472829341888427734375" lon="-0.4612259566783905029296875">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T11:26:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78582471422851085662841796875" lon="-0.4612029902637004852294921875">
        <ele>45</ele>
        <time>2025-01-19T11:26:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7858142368495464324951171875" lon="-0.46117306686937808990478515625">
        <ele>45</ele>
        <time>2025-01-19T11:26:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78580191545188426971435546875" lon="-0.4611486755311489105224609375">
        <ele>45</ele>
        <time>2025-01-19T11:26:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78578883968293666839599609375" lon="-0.461129061877727508544921875">
        <ele>45</ele>
        <time>2025-01-19T11:26:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78577526099979877471923828125" lon="-0.46111221425235271453857421875">
        <ele>45</ele>
        <time>2025-01-19T11:26:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78576771728694438934326171875" lon="-0.46108639799058437347412109375">
        <ele>45</ele>
        <time>2025-01-19T11:26:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857636101543903350830078125" lon="-0.46106276102364063262939453125">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:26:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857589162886142730712890625" lon="-0.46105085872113704681396484375">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:26:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78575246222317218780517578125" lon="-0.46103761531412601470947265625">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:26:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785745672881603240966796875" lon="-0.46102143824100494384765625">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:26:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857394702732563018798828125" lon="-0.461004339158535003662109375">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:26:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857317589223384857177734375" lon="-0.4609927721321582794189453125">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:26:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785722874104976654052734375" lon="-0.46098263002932071685791015625">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:26:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785716839134693145751953125" lon="-0.4609756730496883392333984375">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:26:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78571155853569507598876953125" lon="-0.4609686322510242462158203125">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:26:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857059426605701446533203125" lon="-0.460962094366550445556640625">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:26:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78569839894771575927734375" lon="-0.46095966361463069915771484375">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:26:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78568632900714874267578125" lon="-0.460955388844013214111328125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:26:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78567132540047168731689453125" lon="-0.4609522037208080291748046875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:26:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78566244058310985565185546875" lon="-0.46094725839793682098388671875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:26:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78565087355673313140869140625" lon="-0.46094365417957305908203125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:26:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>58</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78564232401549816131591796875" lon="-0.46093694865703582763671875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:26:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78563427738845348358154296875" lon="-0.460935272276401519775390625">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:26:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856241352856159210205078125" lon="-0.460936613380908966064453125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:26:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856150828301906585693359375" lon="-0.46093200333416461944580078125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:26:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78560611419379711151123046875" lon="-0.46092513017356395721435546875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:26:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78559672646224498748779296875" lon="-0.460916496813297271728515625">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:26:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78558532707393169403076171875" lon="-0.46089763753116130828857421875">
        <ele>46</ele>
        <time>2025-01-19T11:26:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78557778336107730865478515625" lon="-0.46089378185570240020751953125">
        <ele>46</ele>
        <time>2025-01-19T11:26:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78556923381984233856201171875" lon="-0.46089411713182926177978515625">
        <ele>46</ele>
        <time>2025-01-19T11:26:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78555850498378276824951171875" lon="-0.46089160256087779998779296875">
        <ele>46</ele>
        <time>2025-01-19T11:26:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785548865795135498046875" lon="-0.460891015827655792236328125">
        <ele>46</ele>
        <time>2025-01-19T11:26:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855440042912960052490234375" lon="-0.46089512296020984649658203125">
        <ele>46</ele>
        <time>2025-01-19T11:26:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78553838841617107391357421875" lon="-0.46089797280728816986083984375">
        <ele>46</ele>
        <time>2025-01-19T11:26:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785531096160411834716796875" lon="-0.460889674723148345947265625">
        <ele>46</ele>
        <time>2025-01-19T11:26:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78552413918077945709228515625" lon="-0.4608851484954357147216796875">
        <ele>46</ele>
        <time>2025-01-19T11:26:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855191938579082489013671875" lon="-0.46087802387773990631103515625">
        <ele>46</ele>
        <time>2025-01-19T11:26:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78550854884088039398193359375" lon="-0.4608703963458538055419921875">
        <ele>46</ele>
        <time>2025-01-19T11:26:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78549513779580593109130859375" lon="-0.46085941605269908905029296875">
        <ele>46</ele>
        <time>2025-01-19T11:26:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854866720736026763916015625" lon="-0.46085304580628871917724609375">
        <ele>46</ele>
        <time>2025-01-19T11:26:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78547988273203372955322265625" lon="-0.460846759378910064697265625">
        <ele>46</ele>
        <time>2025-01-19T11:26:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854742668569087982177734375" lon="-0.4608449153602123260498046875">
        <ele>46</ele>
        <time>2025-01-19T11:26:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785467393696308135986328125" lon="-0.46084105968475341796875">
        <ele>46</ele>
        <time>2025-01-19T11:26:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78545943088829517364501953125" lon="-0.46083904802799224853515625">
        <ele>46</ele>
        <time>2025-01-19T11:26:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785451970994472503662109375" lon="-0.4608365334570407867431640625">
        <ele>46</ele>
        <time>2025-01-19T11:26:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785444594919681549072265625" lon="-0.4608325101435184478759765625">
        <ele>46</ele>
        <time>2025-01-19T11:26:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78543730266392230987548828125" lon="-0.4608258046209812164306640625">
        <ele>46</ele>
        <time>2025-01-19T11:26:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854290045797824859619140625" lon="-0.46081817708909511566162109375">
        <ele>46</ele>
        <time>2025-01-19T11:26:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78541819192469120025634765625" lon="-0.4608093760907649993896484375">
        <ele>46</ele>
        <time>2025-01-19T11:26:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854082174599170684814453125" lon="-0.46081147156655788421630859375">
        <ele>46</ele>
        <time>2025-01-19T11:26:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78540360741317272186279296875" lon="-0.46081029810011386871337890625">
        <ele>46</ele>
        <time>2025-01-19T11:26:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78539505787193775177001953125" lon="-0.46080543659627437591552734375">
        <ele>46</ele>
        <time>2025-01-19T11:26:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853870950639247894287109375" lon="-0.46079588122665882110595703125">
        <ele>46</ele>
        <time>2025-01-19T11:26:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78537611477077007293701171875" lon="-0.4607914388179779052734375">
        <ele>46</ele>
        <time>2025-01-19T11:26:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78536588884890079498291015625" lon="-0.4607828892767429351806640625">
        <ele>46</ele>
        <time>2025-01-19T11:26:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78535817749798297882080078125" lon="-0.46077710576355457305908203125">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78535046614706516265869140625" lon="-0.460767634212970733642578125">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78534057550132274627685546875" lon="-0.46075698919594287872314453125">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853307686746120452880859375" lon="-0.46074408106505870819091796875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78532280586659908294677734375" lon="-0.4607386328279972076416015625">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853143401443958282470703125" lon="-0.46073318459093570709228515625">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785307466983795166015625" lon="-0.46072396449744701385498046875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785301767289638519287109375" lon="-0.46071960590779781341552734375">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78529413975775241851806640625" lon="-0.46071692369878292083740234375">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78528936207294464111328125" lon="-0.4607181809842586517333984375">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78528424911201000213623046875" lon="-0.4607161693274974822998046875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852804772555828094482421875" lon="-0.46071675606071949005126953125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785274274647235870361328125" lon="-0.46071298420429229736328125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>46</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78526664711534976959228515625" lon="-0.46070770360529422760009765625">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785260193049907684326171875" lon="-0.46070267446339130401611328125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78525340370833873748779296875" lon="-0.46069462783634662628173828125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785246111452579498291015625" lon="-0.46068406663835048675537109375">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78523513115942478179931640625" lon="-0.46067534945905208587646484375">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:27:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78522155247628688812255859375" lon="-0.46066395007073879241943359375">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:27:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852117456495761871337890625" lon="-0.46065690927207469940185546875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78520126827061176300048828125" lon="-0.46065020374953746795654296875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519087471067905426025390625" lon="-0.46064098365604877471923828125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78518249280750751495361328125" lon="-0.46063427813351154327392578125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517134487628936767578125" lon="-0.46062857843935489654541015625">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516053222119808197021484375" lon="-0.46061533503234386444091796875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851478755474090576171875" lon="-0.46060460619628429412841796875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78513723053038120269775390625" lon="-0.46059521846473217010498046875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851269207894802093505859375" lon="-0.4605860821902751922607421875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78511795215308666229248046875" lon="-0.4605793766677379608154296875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510789386928081512451171875" lon="-0.46057359315454959869384765625">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509615920484066009521484375" lon="-0.46056806109845638275146484375">
        <ele>46</ele>
        <time>2025-01-19T11:27:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850890345871448516845703125" lon="-0.46056185849010944366455078125">
        <ele>46</ele>
        <time>2025-01-19T11:27:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785071432590484619140625" lon="-0.46055599115788936614990234375">
        <ele>46</ele>
        <time>2025-01-19T11:27:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850605361163616180419921875" lon="-0.46054693870246410369873046875">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T11:27:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785050980746746063232421875" lon="-0.4605393111705780029296875">
        <ele>46</ele>
        <time>2025-01-19T11:27:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504318557679653167724609375" lon="-0.460535623133182525634765625">
        <ele>46</ele>
        <time>2025-01-19T11:27:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785036563873291015625" lon="-0.4605285823345184326171875">
        <ele>46</ele>
        <time>2025-01-19T11:27:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502860106527805328369140625" lon="-0.46052179299294948577880859375">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502055443823337554931640625" lon="-0.4605123214423656463623046875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785010747611522674560546875" lon="-0.46050779521465301513671875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850015275180339813232421875" lon="-0.460506789386272430419921875">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784991972148418426513671875" lon="-0.46049530617892742156982421875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:27:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498266823589801788330078125" lon="-0.460484661161899566650390625">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:27:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497260995209217071533203125" lon="-0.4604774527251720428466796875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:27:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>116</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496573679149150848388671875" lon="-0.460471920669078826904296875">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:27:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849586121737957000732421875" lon="-0.46046462841331958770751953125">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:27:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849495597183704376220703125" lon="-0.46043495647609233856201171875">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T11:27:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78494092635810375213623046875" lon="-0.46042271889746189117431640625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:27:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849301137030124664306640625" lon="-0.4604083858430385589599609375">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:27:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78491787612438201904296875" lon="-0.4603989981114864349365234375">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T11:27:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78490714728832244873046875" lon="-0.46038709580898284912109375">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T11:27:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784897424280643463134765625" lon="-0.4603768698871135711669921875">
        <ele>45</ele>
        <time>2025-01-19T11:27:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78488845564424991607666015625" lon="-0.4603698290884494781494140625">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:27:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848771400749683380126953125" lon="-0.460364632308483123779296875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:27:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>115</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784864567220211029052734375" lon="-0.46035490930080413818359375">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:27:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848530001938343048095703125" lon="-0.46035516075789928436279296875">
        <ele>46</ele>
        <time>2025-01-19T11:27:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484436683356761932373046875" lon="-0.46035147272050380706787109375">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T11:27:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483732603490352630615234375" lon="-0.4603463597595691680908203125">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T11:27:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848288603127002716064453125" lon="-0.46034476719796657562255859375">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T11:27:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482274152338504791259765625" lon="-0.46034744940698146820068359375">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T11:27:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481553308665752410888671875" lon="-0.4603450186550617218017578125">
        <ele>47</ele>
        <time>2025-01-19T11:28:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848050557076930999755859375" lon="-0.4603383131325244903564453125">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T11:28:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479658998548984527587890625" lon="-0.4603339545428752899169921875">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T11:28:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478016145527362823486328125" lon="-0.46033336780965328216552734375">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T11:28:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847735397517681121826171875" lon="-0.4603262431919574737548828125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:28:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476540930569171905517578125" lon="-0.460318364202976226806640625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:28:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784756608307361602783203125" lon="-0.4603128321468830108642578125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:28:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847455441951751708984375" lon="-0.46030369587242603302001953125">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T11:28:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473657555878162384033203125" lon="-0.46029481105506420135498046875">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T11:28:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784727104008197784423828125" lon="-0.46028307639062404632568359375">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T11:28:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>114</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471813537180423736572265625" lon="-0.4602719284594058990478515625">
        <ele>48</ele>
        <time>2025-01-19T11:28:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470933437347412109375" lon="-0.46026145108044147491455078125">
        <ele>48</ele>
        <time>2025-01-19T11:28:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470464050769805908203125" lon="-0.46024686656892299652099609375">
        <ele>48</ele>
        <time>2025-01-19T11:28:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78469919227063655853271484375" lon="-0.4602362215518951416015625">
        <ele>48</ele>
        <time>2025-01-19T11:28:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78469248674809932708740234375" lon="-0.46021543443202972412109375">
        <ele>48</ele>
        <time>2025-01-19T11:28:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846826799213886260986328125" lon="-0.46019791625440120697021484375">
        <ele>48</ele>
        <time>2025-01-19T11:28:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467253781855106353759765625" lon="-0.460179559886455535888671875">
        <ele>48</ele>
        <time>2025-01-19T11:28:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78466599993407726287841796875" lon="-0.460162125527858734130859375">
        <ele>48</ele>
        <time>2025-01-19T11:28:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78465904295444488525390625" lon="-0.460147373378276824951171875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T11:28:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78465560637414455413818359375" lon="-0.46013136394321918487548828125">
        <ele>48</ele>
        <time>2025-01-19T11:28:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78465242125093936920166015625" lon="-0.460117869079113006591796875">
        <ele>48</ele>
        <time>2025-01-19T11:28:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78464672155678272247314453125" lon="-0.460090376436710357666015625">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T11:28:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846463024616241455078125" lon="-0.46005223877727985382080078125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:28:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>104</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78465677984058856964111328125" lon="-0.46001284383237361907958984375">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T11:28:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>104</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846682630479335784912109375" lon="-0.4599708504974842071533203125">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T11:28:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>104</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467907570302486419677734375" lon="-0.45993053354322910308837890625">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T11:28:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>104</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78469047509133815765380859375" lon="-0.459891222417354583740234375">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T11:28:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>104</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470204211771488189697265625" lon="-0.459849648177623748779296875">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T11:28:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>104</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847131900489330291748046875" lon="-0.459809415042400360107421875">
        <ele>46</ele>
        <time>2025-01-19T11:28:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472819365561008453369140625" lon="-0.45977077446877956390380859375">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:28:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474043123424053192138671875" lon="-0.45973070897161960601806640625">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:28:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847493998706340789794921875" lon="-0.45968863181769847869873046875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:28:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847611345350742340087890625" lon="-0.45964973978698253631591796875">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:28:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477379120886325836181640625" lon="-0.45960933901369571685791015625">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:28:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478644788265228271484375" lon="-0.459572039544582366943359375">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:28:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479709289968013763427734375" lon="-0.45953683555126190185546875">
        <ele>45</ele>
        <time>2025-01-19T11:28:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>111</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480597771704196929931640625" lon="-0.45949635095894336700439453125">
        <ele>45</ele>
        <time>2025-01-19T11:28:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848151139914989471435546875" lon="-0.4594558663666248321533203125">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T11:28:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>105</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784825004637241363525390625" lon="-0.4594183154404163360595703125">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T11:28:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483263216912746429443359375" lon="-0.4593779146671295166015625">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T11:28:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484101407229900360107421875" lon="-0.45933826826512813568115234375">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:28:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78485006652772426605224609375" lon="-0.4592999629676342010498046875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:28:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848590351641178131103515625" lon="-0.459258221089839935302734375">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:28:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848643995821475982666015625" lon="-0.45921555720269680023193359375">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:28:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487035073339939117431640625" lon="-0.45917205512523651123046875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:28:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487537987530231475830078125" lon="-0.459128804504871368408203125">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:28:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848794870078563690185546875" lon="-0.45908396132290363311767578125">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:28:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784882672131061553955078125" lon="-0.45904205180704593658447265625">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:28:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78488778509199619293212890625" lon="-0.45900215394794940948486328125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:28:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489080257713794708251953125" lon="-0.45896577648818492889404296875">
        <ele>44</ele>
        <time>2025-01-19T11:28:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848930656909942626953125" lon="-0.458935014903545379638671875">
        <ele>44</ele>
        <time>2025-01-19T11:28:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784892059862613677978515625" lon="-0.458901487290859222412109375">
        <ele>44</ele>
        <time>2025-01-19T11:28:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848922275006771087646484375" lon="-0.4588600806891918182373046875">
        <ele>44</ele>
        <time>2025-01-19T11:28:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848918922245502471923828125" lon="-0.45882663689553737640380859375">
        <ele>44</ele>
        <time>2025-01-19T11:28:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489113785326480865478515625" lon="-0.45879377983510494232177734375">
        <ele>44</ele>
        <time>2025-01-19T11:28:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78488661162555217742919921875" lon="-0.4587480984628200531005859375">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:28:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78488434851169586181640625" lon="-0.458705686032772064208984375">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:28:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784880660474300384521484375" lon="-0.45866587199270725250244140625">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:28:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487822972238063812255859375" lon="-0.45862513594329357147216796875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:28:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848764695227146148681640625" lon="-0.4585854895412921905517578125">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:28:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487672097980976104736328125" lon="-0.45854735188186168670654296875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:29:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487621806561946868896484375" lon="-0.45851290225982666015625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:29:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487822972238063812255859375" lon="-0.45847677625715732574462890625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:29:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487722389400005340576171875" lon="-0.4584498703479766845703125">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:29:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487202711403369903564453125" lon="-0.458428747951984405517578125">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:29:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487169183790683746337890625" lon="-0.4583943821489810943603515625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:29:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848721109330654144287109375" lon="-0.45835959725081920623779296875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:29:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487487696111202239990234375" lon="-0.4583290033042430877685546875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:29:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848774753510951995849609375" lon="-0.45829891227185726165771484375">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:29:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487906791269779205322265625" lon="-0.45826538465917110443115234375">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:29:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784881331026554107666015625" lon="-0.45823386870324611663818359375">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:29:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78488434851169586181640625" lon="-0.458204783499240875244140625">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:29:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848915569484233856201171875" lon="-0.458163209259510040283203125">
        <ele>44</ele>
        <time>2025-01-19T11:29:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78490002267062664031982421875" lon="-0.45812238939106464385986328125">
        <ele>43.799999237060546875</ele>
        <time>2025-01-19T11:29:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78490580618381500244140625" lon="-0.4580852575600147247314453125">
        <ele>43.799999237060546875</ele>
        <time>2025-01-19T11:29:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849140204489231109619140625" lon="-0.45804728753864765167236328125">
        <ele>43.59999847412109375</ele>
        <time>2025-01-19T11:29:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78492382727563381195068359375" lon="-0.45800864696502685546875">
        <ele>43.40000152587890625</ele>
        <time>2025-01-19T11:29:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78493740595877170562744140625" lon="-0.45797319151461124420166015625">
        <ele>43</ele>
        <time>2025-01-19T11:29:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849485538899898529052734375" lon="-0.45793329365551471710205078125">
        <ele>42.799999237060546875</ele>
        <time>2025-01-19T11:29:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496204875409603118896484375" lon="-0.4578946530818939208984375">
        <ele>42.59999847412109375</ele>
        <time>2025-01-19T11:29:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497411869466304779052734375" lon="-0.45785802416503429412841796875">
        <ele>42.200000762939453125</ele>
        <time>2025-01-19T11:29:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498635627329349517822265625" lon="-0.4578197188675403594970703125">
        <ele>41.799999237060546875</ele>
        <time>2025-01-19T11:29:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499624691903591156005859375" lon="-0.45777956955134868621826171875">
        <ele>41.59999847412109375</ele>
        <time>2025-01-19T11:29:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850084006786346435546875" lon="-0.45774386264383792877197265625">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T11:29:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850239910185337066650390625" lon="-0.4577077366411685943603515625">
        <ele>41</ele>
        <time>2025-01-19T11:29:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503949753940105438232421875" lon="-0.457670688629150390625">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T11:29:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504922054708003997802734375" lon="-0.45763154514133930206298828125">
        <ele>40.59999847412109375</ele>
        <time>2025-01-19T11:29:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78506162576377391815185546875" lon="-0.45759416185319423675537109375">
        <ele>40.40000152587890625</ele>
        <time>2025-01-19T11:29:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507478535175323486328125" lon="-0.45755493454635143280029296875">
        <ele>40</ele>
        <time>2025-01-19T11:29:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850890345871448516845703125" lon="-0.45751771889626979827880859375">
        <ele>40</ele>
        <time>2025-01-19T11:29:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510303236544132232666015625" lon="-0.4574790783226490020751953125">
        <ele>40</ele>
        <time>2025-01-19T11:29:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78511409647762775421142578125" lon="-0.45744094066321849822998046875">
        <ele>40</ele>
        <time>2025-01-19T11:29:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851319499313831329345703125" lon="-0.4574049822986125946044921875">
        <ele>40</ele>
        <time>2025-01-19T11:29:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78514494188129901885986328125" lon="-0.45736047439277172088623046875">
        <ele>40</ele>
        <time>2025-01-19T11:29:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851544134318828582763671875" lon="-0.45731596648693084716796875">
        <ele>40</ele>
        <time>2025-01-19T11:29:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515734709799289703369140625" lon="-0.45727011747658252716064453125">
        <ele>40</ele>
        <time>2025-01-19T11:29:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515030629932880401611328125" lon="-0.4572235979139804840087890625">
        <ele>40</ele>
        <time>2025-01-19T11:29:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785137481987476348876953125" lon="-0.4571776650846004486083984375">
        <ele>41</ele>
        <time>2025-01-19T11:29:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78511962853372097015380859375" lon="-0.4571374319493770599365234375">
        <ele>42.40000152587890625</ele>
        <time>2025-01-19T11:29:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510051779448986053466796875" lon="-0.45710851438343524932861328125">
        <ele>43.200000762939453125</ele>
        <time>2025-01-19T11:29:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508056886494159698486328125" lon="-0.45708370395004749298095703125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:29:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850605361163616180419921875" lon="-0.4570650123059749603271484375">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:29:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850387431681156158447265625" lon="-0.45704715885221958160400390625">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T11:29:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501837514340877532958984375" lon="-0.45702955685555934906005859375">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T11:29:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500261716544628143310546875" lon="-0.4570113681256771087646484375">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T11:29:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499029576778411865234375" lon="-0.4569845460355281829833984375">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T11:29:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849743701517581939697265625" lon="-0.456954538822174072265625">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T11:29:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495886363089084625244140625" lon="-0.45692578889429569244384765625">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T11:29:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78494201600551605224609375" lon="-0.4569064266979694366455078125">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T11:29:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78492500074207782745361328125" lon="-0.45688639394938945770263671875">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T11:29:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78490723110735416412353515625" lon="-0.45686493627727031707763671875">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T11:29:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784894071519374847412109375" lon="-0.4568450711667537689208984375">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T11:29:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78488007374107837677001953125" lon="-0.45682470314204692840576171875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T11:29:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78486599214375019073486328125" lon="-0.4568028263747692108154296875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T11:29:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784850485622882843017578125" lon="-0.456777848303318023681640625">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T11:29:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848369069397449493408203125" lon="-0.45675295405089855194091796875">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T11:29:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784825004637241363525390625" lon="-0.45673099346458911895751953125">
        <ele>48</ele>
        <time>2025-01-19T11:29:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481251560151576995849609375" lon="-0.4567123018205165863037109375">
        <ele>48</ele>
        <time>2025-01-19T11:29:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848023734986782073974609375" lon="-0.45669327490031719207763671875">
        <ele>48</ele>
        <time>2025-01-19T11:29:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478736989200115203857421875" lon="-0.45667030848562717437744140625">
        <ele>48</ele>
        <time>2025-01-19T11:29:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477211482822895050048828125" lon="-0.45664767734706401824951171875">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T11:30:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784756608307361602783203125" lon="-0.45662672258913516998291015625">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T11:30:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>72</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474621474742889404296875" lon="-0.4566050134599208831787109375">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T11:30:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>70</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847363241016864776611328125" lon="-0.4565830528736114501953125">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T11:30:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>70</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471897356212139129638671875" lon="-0.45656092464923858642578125">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T11:30:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784704305231571197509765625" lon="-0.4565409757196903228759765625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:30:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78469148091971874237060546875" lon="-0.45652295462787151336669921875">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:30:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78468050062656402587890625" lon="-0.45649831183254718780517578125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:30:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784669101238250732421875" lon="-0.45647283084690570831298828125">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T11:30:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78466113843023777008056640625" lon="-0.4564531333744525909423828125">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T11:30:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784654013812541961669921875" lon="-0.45643595047295093536376953125">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T11:30:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>71</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846468053758144378662109375" lon="-0.45642036013305187225341796875">
        <ele>47</ele>
        <time>2025-01-19T11:30:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>65</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784638591110706329345703125" lon="-0.456405691802501678466796875">
        <ele>47</ele>
        <time>2025-01-19T11:30:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>65</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78463247232139110565185546875" lon="-0.45639370568096637725830078125">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T11:30:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>65</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78462677262723445892333984375" lon="-0.456382893025875091552734375">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T11:30:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78462040238082408905029296875" lon="-0.45637342147529125213623046875">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T11:30:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846156246960163116455078125" lon="-0.4563626088201999664306640625">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T11:30:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78461051173508167266845703125" lon="-0.45634693466126918792724609375">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T11:30:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846095897257328033447265625" lon="-0.45633385889232158660888671875">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T11:30:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78460673987865447998046875" lon="-0.4563196934759616851806640625">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T11:30:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78460280038416385650634765625" lon="-0.4563062824308872222900390625">
        <ele>46</ele>
        <time>2025-01-19T11:30:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78459735214710235595703125" lon="-0.45629630796611309051513671875">
        <ele>46</ele>
        <time>2025-01-19T11:30:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845953404903411865234375" lon="-0.45628490857779979705810546875">
        <ele>46</ele>
        <time>2025-01-19T11:30:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78459358029067516326904296875" lon="-0.4562761075794696807861328125">
        <ele>46</ele>
        <time>2025-01-19T11:30:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78460246510803699493408203125" lon="-0.45626319944858551025390625">
        <ele>46</ele>
        <time>2025-01-19T11:30:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78460816480219364166259765625" lon="-0.456258840858936309814453125">
        <ele>46</ele>
        <time>2025-01-19T11:30:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846129424870014190673828125" lon="-0.4562492854893207550048828125">
        <ele>46</ele>
        <time>2025-01-19T11:30:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78461721725761890411376953125" lon="-0.45623914338648319244384765625">
        <ele>46</ele>
        <time>2025-01-19T11:30:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784624509513378143310546875" lon="-0.4562238045036792755126953125">
        <ele>46</ele>
        <time>2025-01-19T11:30:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78462610207498073577880859375" lon="-0.45621433295309543609619140625">
        <ele>46</ele>
        <time>2025-01-19T11:30:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784626521170139312744140625" lon="-0.45620460994541645050048828125">
        <ele>46</ele>
        <time>2025-01-19T11:30:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784627862274646759033203125" lon="-0.4561909474432468414306640625">
        <ele>46</ele>
        <time>2025-01-19T11:30:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78463046066462993621826171875" lon="-0.45617778785526752471923828125">
        <ele>46</ele>
        <time>2025-01-19T11:30:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78463113121688365936279296875" lon="-0.45616504736244678497314453125">
        <ele>46</ele>
        <time>2025-01-19T11:30:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78463247232139110565185546875" lon="-0.45615314505994319915771484375">
        <ele>46</ele>
        <time>2025-01-19T11:30:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78463431634008884429931640625" lon="-0.456141494214534759521484375">
        <ele>46</ele>
        <time>2025-01-19T11:30:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78463213704526424407958984375" lon="-0.45612531714141368865966796875">
        <ele>46</ele>
        <time>2025-01-19T11:30:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784629203379154205322265625" lon="-0.45611056499183177947998046875">
        <ele>46</ele>
        <time>2025-01-19T11:30:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78462417423725128173828125" lon="-0.45609899796545505523681640625">
        <ele>46</ele>
        <time>2025-01-19T11:30:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78461956419050693511962890625" lon="-0.4560846649110317230224609375">
        <ele>46</ele>
        <time>2025-01-19T11:30:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78461889363825321197509765625" lon="-0.4560732655227184295654296875">
        <ele>46</ele>
        <time>2025-01-19T11:30:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846189774572849273681640625" lon="-0.456059016287326812744140625">
        <ele>46</ele>
        <time>2025-01-19T11:30:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78462149202823638916015625" lon="-0.4560466110706329345703125">
        <ele>46</ele>
        <time>2025-01-19T11:30:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784623168408870697021484375" lon="-0.4560316912829875946044921875">
        <ele>46</ele>
        <time>2025-01-19T11:30:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784625180065631866455078125" lon="-0.45601568184792995452880859375">
        <ele>46</ele>
        <time>2025-01-19T11:30:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78462945483624935150146484375" lon="-0.456001348793506622314453125">
        <ele>46</ele>
        <time>2025-01-19T11:30:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78463414870202541351318359375" lon="-0.45598550699651241302490234375">
        <ele>46</ele>
        <time>2025-01-19T11:30:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78463548980653285980224609375" lon="-0.455972515046596527099609375">
        <ele>46</ele>
        <time>2025-01-19T11:30:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78463624417781829833984375" lon="-0.4559549130499362945556640625">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:30:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846303768455982208251953125" lon="-0.455923564732074737548828125">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:30:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846354059875011444091796875" lon="-0.45589230023324489593505859375">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:30:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846407704055309295654296875" lon="-0.45584988780319690704345703125">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:30:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78464755974709987640380859375" lon="-0.45580646954476833343505859375">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:30:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78465074487030506134033203125" lon="-0.455766655504703521728515625">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:30:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784654013812541961669921875" lon="-0.45572667382657527923583984375">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:30:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846597135066986083984375" lon="-0.455688200891017913818359375">
        <ele>45</ele>
        <time>2025-01-19T11:30:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846623957157135009765625" lon="-0.4556501470506191253662109375">
        <ele>45</ele>
        <time>2025-01-19T11:30:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78466306626796722412109375" lon="-0.45561184175312519073486328125">
        <ele>45</ele>
        <time>2025-01-19T11:30:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78466516174376010894775390625" lon="-0.45557445846498012542724609375">
        <ele>45</ele>
        <time>2025-01-19T11:30:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78466708958148956298828125" lon="-0.45553632080554962158203125">
        <ele>45</ele>
        <time>2025-01-19T11:30:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846706099808216094970703125" lon="-0.4554962553083896636962890625">
        <ele>45</ele>
        <time>2025-01-19T11:31:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846729569137096405029296875" lon="-0.4554556868970394134521484375">
        <ele>45</ele>
        <time>2025-01-19T11:31:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846763096749782562255859375" lon="-0.45541704632341861724853515625">
        <ele>45</ele>
        <time>2025-01-19T11:31:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467538766562938690185546875" lon="-0.45538318343460559844970703125">
        <ele>45</ele>
        <time>2025-01-19T11:31:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467957861721515655517578125" lon="-0.455348901450634002685546875">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:31:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78468108735978603363037109375" lon="-0.45531176961958408355712890625">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:31:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846833504736423492431640625" lon="-0.4552766494452953338623046875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:31:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78468360193073749542236328125" lon="-0.45524052344262599945068359375">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:31:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78468175791203975677490234375" lon="-0.455202721059322357177734375">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:31:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467924334108829498291015625" lon="-0.45516374520957469940185546875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:31:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467991389334201812744140625" lon="-0.45512904413044452667236328125">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:31:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846825122833251953125" lon="-0.455091409385204315185546875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:31:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78468326665461063385009765625" lon="-0.45505511574447154998779296875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:31:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78468050062656402587890625" lon="-0.45502024702727794647216796875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:31:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467915952205657958984375" lon="-0.45498705469071865081787109375">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:31:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467924334108829498291015625" lon="-0.4549547843635082244873046875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:31:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784678824245929718017578125" lon="-0.45491815544664859771728515625">
        <ele>46</ele>
        <time>2025-01-19T11:31:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467656113207340240478515625" lon="-0.45488513074815273284912109375">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T11:31:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467513620853424072265625" lon="-0.4548498429358005523681640625">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T11:31:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846773155033588409423828125" lon="-0.454809106886386871337890625">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T11:31:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467739932239055633544921875" lon="-0.45477231033146381378173828125">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T11:31:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784675471484661102294921875" lon="-0.45473911799490451812744140625">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T11:31:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846719510853290557861328125" lon="-0.45470894314348697662353515625">
        <ele>47</ele>
        <time>2025-01-19T11:31:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846716158092021942138671875" lon="-0.4546775110065937042236328125">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T11:31:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846706099808216094970703125" lon="-0.454645492136478424072265625">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T11:31:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78466918505728244781494140625" lon="-0.45460802502930164337158203125">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T11:31:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467086143791675567626953125" lon="-0.45456745661795139312744140625">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:31:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78467404656112194061279296875" lon="-0.45452906750142574310302734375">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T11:31:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846763096749782562255859375" lon="-0.454493947327136993408203125">
        <ele>48</ele>
        <time>2025-01-19T11:31:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78468091972172260284423828125" lon="-0.4544582404196262359619140625">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T11:31:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78468393720686435699462890625" lon="-0.45442278496921062469482421875">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T11:31:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846883796155452728271484375" lon="-0.45439143665134906768798828125">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T11:31:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846883796155452728271484375" lon="-0.45435723848640918731689453125">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T11:31:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78469047509133815765380859375" lon="-0.4543268121778964996337890625">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T11:31:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846937440335750579833984375" lon="-0.45429445803165435791015625">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T11:31:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846927382051944732666015625" lon="-0.45425917021930217742919921875">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T11:31:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846940793097019195556640625" lon="-0.454225055873394012451171875">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T11:31:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78469684533774852752685546875" lon="-0.45419110916554927825927734375">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T11:31:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784698940813541412353515625" lon="-0.4541531391441822052001953125">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T11:31:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470204211771488189697265625" lon="-0.45411533676087856292724609375">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T11:31:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784706316888332366943359375" lon="-0.4540773667395114898681640625">
        <ele>51</ele>
        <time>2025-01-19T11:31:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847084961831569671630859375" lon="-0.4540401510894298553466796875">
        <ele>51</ele>
        <time>2025-01-19T11:31:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470933437347412109375" lon="-0.45400452800095081329345703125">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T11:31:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784713692963123321533203125" lon="-0.45396848581731319427490234375">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T11:31:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471461497247219085693359375" lon="-0.45393168926239013671875">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T11:31:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784715704619884490966796875" lon="-0.453893803060054779052734375">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T11:31:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471612371504306793212890625" lon="-0.4538577608764171600341796875">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T11:31:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471939265727996826171875" lon="-0.45382347889244556427001953125">
        <ele>52</ele>
        <time>2025-01-19T11:31:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847240865230560302734375" lon="-0.45379229821264743804931640625">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T11:31:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784727104008197784423828125" lon="-0.45376229099929332733154296875">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T11:31:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784727774560451507568359375" lon="-0.4537340439856052398681640625">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T11:31:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472869656980037689208984375" lon="-0.4537042044103145599365234375">
        <ele>53</ele>
        <time>2025-01-19T11:31:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847302891314029693603515625" lon="-0.4536713473498821258544921875">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T11:31:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473489917814731597900390625" lon="-0.453639328479766845703125">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T11:31:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473758138716220855712890625" lon="-0.45360923744738101959228515625">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T11:31:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784740515053272247314453125" lon="-0.45357956551015377044677734375">
        <ele>54</ele>
        <time>2025-01-19T11:31:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847447060048580169677734375" lon="-0.4535499773919582366943359375">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T11:31:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474814258515834808349609375" lon="-0.4535253345966339111328125">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T11:31:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847530879080295562744140625" lon="-0.453497506678104400634765625">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T11:31:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784754931926727294921875" lon="-0.4534678347408771514892578125">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T11:31:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784754931926727294921875" lon="-0.453435145318508148193359375">
        <ele>55</ele>
        <time>2025-01-19T11:32:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>155</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847537584602832794189453125" lon="-0.45340354554355144500732421875">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T11:32:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475266881287097930908203125" lon="-0.45336968265473842620849609375">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T11:32:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475266881287097930908203125" lon="-0.45333690941333770751953125">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T11:32:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475065715610980987548828125" lon="-0.4533040523529052734375">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T11:32:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474713675677776336669921875" lon="-0.45327253639698028564453125">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T11:32:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>154</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847420237958431243896484375" lon="-0.45323858968913555145263671875">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T11:32:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473548591136932373046875" lon="-0.45320472680032253265380859375">
        <ele>56</ele>
        <time>2025-01-19T11:32:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472769074141979217529296875" lon="-0.45317471958696842193603515625">
        <ele>56</ele>
        <time>2025-01-19T11:32:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847219072282314300537109375" lon="-0.453144796192646026611328125">
        <ele>56</ele>
        <time>2025-01-19T11:32:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471595607697963714599609375" lon="-0.4531137831509113311767578125">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T11:32:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471042402088642120361328125" lon="-0.45308436267077922821044921875">
        <ele>56.40000152587890625</ele>
        <time>2025-01-19T11:32:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470455668866634368896484375" lon="-0.45305720530450344085693359375">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T11:32:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784698270261287689208984375" lon="-0.45302669517695903778076171875">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T11:32:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784692905843257904052734375" lon="-0.45299492776393890380859375">
        <ele>57</ele>
        <time>2025-01-19T11:32:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78469416312873363494873046875" lon="-0.4529620707035064697265625">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T11:32:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470019809901714324951171875" lon="-0.4529313929378986358642578125">
        <ele>57.40000152587890625</ele>
        <time>2025-01-19T11:32:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470640070736408233642578125" lon="-0.4529018886387348175048828125">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:32:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847135253250598907470703125" lon="-0.45287515036761760711669921875">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T11:32:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847205661237239837646484375" lon="-0.4528502561151981353759765625">
        <ele>58</ele>
        <time>2025-01-19T11:32:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472417034208774566650390625" lon="-0.452834665775299072265625">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T11:32:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78472785837948322296142578125" lon="-0.45282301492989063262939453125">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T11:32:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847336418926715850830078125" lon="-0.4528086818754673004150390625">
        <ele>58.40000152587890625</ele>
        <time>2025-01-19T11:32:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473950922489166259765625" lon="-0.45279049314558506011962890625">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T11:32:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784744538366794586181640625" lon="-0.45277104713022708892822265625">
        <ele>58.799999237060546875</ele>
        <time>2025-01-19T11:32:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847477234899997711181640625" lon="-0.45275487005710601806640625">
        <ele>59</ele>
        <time>2025-01-19T11:32:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847507409751415252685546875" lon="-0.4527419619262218475341796875">
        <ele>59</ele>
        <time>2025-01-19T11:32:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475400991737842559814453125" lon="-0.45272670686244964599609375">
        <ele>59.200000762939453125</ele>
        <time>2025-01-19T11:32:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475887142121791839599609375" lon="-0.45271270908415317535400390625">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T11:32:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784763313829898834228515625" lon="-0.45269720256328582763671875">
        <ele>59.59999847412109375</ele>
        <time>2025-01-19T11:32:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847654931247234344482421875" lon="-0.45267800800502300262451171875">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T11:32:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847671695053577423095703125" lon="-0.4526589810848236083984375">
        <ele>60</ele>
        <time>2025-01-19T11:32:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477094136178493499755859375" lon="-0.4526402056217193603515625">
        <ele>60.200000762939453125</ele>
        <time>2025-01-19T11:32:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847742103040218353271484375" lon="-0.4526214301586151123046875">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T11:32:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847708575427532196044921875" lon="-0.4526048339903354644775390625">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T11:32:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477043844759464263916015625" lon="-0.4525873996317386627197265625">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T11:32:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847696840763092041015625" lon="-0.4525677859783172607421875">
        <ele>61</ele>
        <time>2025-01-19T11:32:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847695164382457733154296875" lon="-0.4525463283061981201171875">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T11:32:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477035462856292724609375" lon="-0.45251523144543170928955078125">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T11:32:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476876206696033477783203125" lon="-0.4524777643382549285888671875">
        <ele>61.799999237060546875</ele>
        <time>2025-01-19T11:32:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476901352405548095703125" lon="-0.45244247652590274810791015625">
        <ele>62</ele>
        <time>2025-01-19T11:32:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784769348800182342529296875" lon="-0.45240744017064571380615234375">
        <ele>62.40000152587890625</ele>
        <time>2025-01-19T11:32:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847711928188800811767578125" lon="-0.452369637787342071533203125">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T11:32:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477110899984836578369140625" lon="-0.45233418233692646026611328125">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T11:32:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477211482822895050048828125" lon="-0.45229948125779628753662109375">
        <ele>63.200000762939453125</ele>
        <time>2025-01-19T11:32:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477429412305355072021484375" lon="-0.4522658698260784149169921875">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T11:32:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477462939918041229248046875" lon="-0.45223058201372623443603515625">
        <ele>63.59999847412109375</ele>
        <time>2025-01-19T11:32:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477110899984836578369140625" lon="-0.45219537802040576934814453125">
        <ele>63.799999237060546875</ele>
        <time>2025-01-19T11:32:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476758860051631927490234375" lon="-0.4521605931222438812255859375">
        <ele>64.1999969482421875</ele>
        <time>2025-01-19T11:32:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847643196582794189453125" lon="-0.452126562595367431640625">
        <ele>64.40000152587890625</ele>
        <time>2025-01-19T11:32:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476373292505741119384765625" lon="-0.4520901851356029510498046875">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T11:32:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475954197347164154052734375" lon="-0.4520596750080585479736328125">
        <ele>64.8000030517578125</ele>
        <time>2025-01-19T11:32:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475434519350528717041015625" lon="-0.452029667794704437255859375">
        <ele>65</ele>
        <time>2025-01-19T11:32:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784752584993839263916015625" lon="-0.45199739746749401092529296875">
        <ele>65.1999969482421875</ele>
        <time>2025-01-19T11:32:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847500704228878021240234375" lon="-0.45196554623544216156005859375">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T11:32:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474629856646060943603515625" lon="-0.4519366286695003509521484375">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T11:32:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847440354526042938232421875" lon="-0.4519031010568141937255859375">
        <ele>65.59999847412109375</ele>
        <time>2025-01-19T11:32:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473976068198680877685546875" lon="-0.4518719203770160675048828125">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T11:32:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78474546037614345550537109375" lon="-0.4518444277346134185791015625">
        <ele>66</ele>
        <time>2025-01-19T11:32:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475065715610980987548828125" lon="-0.4518209584057331085205078125">
        <ele>66</ele>
        <time>2025-01-19T11:32:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784753255546092987060546875" lon="-0.45180059038102626800537109375">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T11:33:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784754931926727294921875" lon="-0.45178131200373172760009765625">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T11:33:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475719504058361053466796875" lon="-0.4517596028745174407958984375">
        <ele>66.1999969482421875</ele>
        <time>2025-01-19T11:33:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475970961153507232666015625" lon="-0.45174577273428440093994140625">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T11:33:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476390056312084197998046875" lon="-0.451731942594051361083984375">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T11:33:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847668342292308807373046875" lon="-0.45171375386416912078857421875">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T11:33:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78477043844759464263916015625" lon="-0.45169380493462085723876953125">
        <ele>66.59999847412109375</ele>
        <time>2025-01-19T11:33:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847711928188800811767578125" lon="-0.45167528092861175537109375">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T11:33:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476876206696033477783203125" lon="-0.45166463591158390045166015625">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T11:33:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847678400576114654541015625" lon="-0.4516519792377948760986328125">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T11:33:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476725332438945770263671875" lon="-0.4516385681927204132080078125">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T11:33:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476641513407230377197265625" lon="-0.45162876136600971221923828125">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T11:33:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847641520202159881591796875" lon="-0.4516171105206012725830078125">
        <ele>66.8000030517578125</ele>
        <time>2025-01-19T11:33:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476540930569171905517578125" lon="-0.45159942470490932464599609375">
        <ele>67</ele>
        <time>2025-01-19T11:33:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476155363023281097412109375" lon="-0.45159020461142063140869140625">
        <ele>67</ele>
        <time>2025-01-19T11:33:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784760631620883941650390625" lon="-0.45158333145081996917724609375">
        <ele>67</ele>
        <time>2025-01-19T11:33:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78476390056312084197998046875" lon="-0.45157595537602901458740234375">
        <ele>67</ele>
        <time>2025-01-19T11:33:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481729328632354736328125" lon="-0.45132785104215145111083984375">
        <ele>68</ele>
        <time>2025-01-19T11:34:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481938876211643218994140625" lon="-0.45129415579140186309814453125">
        <ele>68</ele>
        <time>2025-01-19T11:34:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848224900662899017333984375" lon="-0.4512623883783817291259765625">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:34:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482592664659023284912109375" lon="-0.4512278549373149871826171875">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:34:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848286926746368408203125" lon="-0.4511913098394870758056640625">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:34:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482659719884395599365234375" lon="-0.4511514119803905487060546875">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T11:34:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482391498982906341552734375" lon="-0.4511138610541820526123046875">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T11:34:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482190333306789398193359375" lon="-0.45107639394700527191162109375">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848174609243869781494140625" lon="-0.45103331096470355987548828125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784812934696674346923828125" lon="-0.450990311801433563232421875">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481452725827693939208984375" lon="-0.4509452171623706817626953125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848144434392452239990234375" lon="-0.45090121217072010040283203125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481335379183292388916015625" lon="-0.450860224664211273193359375">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481268323957920074462890625" lon="-0.45081873424351215362548828125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784812264144420623779296875" lon="-0.4507785849273204803466796875">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480983339250087738037109375" lon="-0.45074095018208026885986328125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480815701186656951904296875" lon="-0.45070172287523746490478515625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481067158281803131103515625" lon="-0.45066232793033123016357421875">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784807570278644561767578125" lon="-0.450624525547027587890625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848080731928348541259765625" lon="-0.45058772899210453033447265625">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848070673644542694091796875" lon="-0.450548417866230010986328125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848080731928348541259765625" lon="-0.4505105316638946533203125">
        <ele>67.1999969482421875</ele>
        <time>2025-01-19T11:34:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481016866862773895263671875" lon="-0.4504738189280033111572265625">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T11:34:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784813940525054931640625" lon="-0.45043618418276309967041015625">
        <ele>67.59999847412109375</ele>
        <time>2025-01-19T11:34:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784814275801181793212890625" lon="-0.4504005610942840576171875">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:34:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848137728869915008544921875" lon="-0.45036477036774158477783203125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:34:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848110906779766082763671875" lon="-0.45033040456473827362060546875">
        <ele>68</ele>
        <time>2025-01-19T11:34:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784809581935405731201171875" lon="-0.4502967931330204010009765625">
        <ele>68</ele>
        <time>2025-01-19T11:34:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848050557076930999755859375" lon="-0.450256727635860443115234375">
        <ele>68</ele>
        <time>2025-01-19T11:34:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480161912739276885986328125" lon="-0.450216829776763916015625">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T11:34:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479851782321929931640625" lon="-0.45018053613603115081787109375">
        <ele>68.1999969482421875</ele>
        <time>2025-01-19T11:34:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480195440351963043212890625" lon="-0.4501402191817760467529296875">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T11:34:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848033793270587921142578125" lon="-0.450101159512996673583984375">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:34:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784800194203853607177734375" lon="-0.4500647820532321929931640625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:34:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479876928031444549560546875" lon="-0.450030751526355743408203125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:34:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479876928031444549560546875" lon="-0.4499973915517330169677734375">
        <ele>69</ele>
        <time>2025-01-19T11:34:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784796170890331268310546875" lon="-0.44996763579547405242919921875">
        <ele>69</ele>
        <time>2025-01-19T11:34:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847970090806484222412109375" lon="-0.44992321170866489410400390625">
        <ele>69</ele>
        <time>2025-01-19T11:34:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480379842221736907958984375" lon="-0.44988146983087062835693359375">
        <ele>69</ele>
        <time>2025-01-19T11:34:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784808576107025146484375" lon="-0.44984559528529644012451171875">
        <ele>69.1999969482421875</ele>
        <time>2025-01-19T11:34:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848060615360736846923828125" lon="-0.44980754144489765167236328125">
        <ele>69</ele>
        <time>2025-01-19T11:34:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784806899726390838623046875" lon="-0.44976957142353057861328125">
        <ele>69</ele>
        <time>2025-01-19T11:34:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480312786996364593505859375" lon="-0.44973277486860752105712890625">
        <ele>69</ele>
        <time>2025-01-19T11:34:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479927219450473785400390625" lon="-0.449698828160762786865234375">
        <ele>69</ele>
        <time>2025-01-19T11:34:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479474596679210662841796875" lon="-0.4496654681861400604248046875">
        <ele>69</ele>
        <time>2025-01-19T11:34:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478904627263545989990234375" lon="-0.44963319785892963409423828125">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:34:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478183783590793609619140625" lon="-0.44959732331335544586181640625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:34:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847772277891635894775390625" lon="-0.449557341635227203369140625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:34:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784781754016876220703125" lon="-0.44951903633773326873779296875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:34:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847842685878276824951171875" lon="-0.44946941547095775604248046875">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:34:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479256667196750640869140625" lon="-0.4494274221360683441162109375">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:34:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480530716478824615478515625" lon="-0.44939137995243072509765625">
        <ele>68.8000030517578125</ele>
        <time>2025-01-19T11:34:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481352142989635467529296875" lon="-0.449349470436573028564453125">
        <ele>68.59999847412109375</ele>
        <time>2025-01-19T11:34:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482609428465366363525390625" lon="-0.4493089020252227783203125">
        <ele>68.40000152587890625</ele>
        <time>2025-01-19T11:34:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483070433139801025390625" lon="-0.4492698423564434051513671875">
        <ele>68</ele>
        <time>2025-01-19T11:34:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848362363874912261962890625" lon="-0.4492326267063617706298828125">
        <ele>67.8000030517578125</ele>
        <time>2025-01-19T11:35:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784833051264286041259765625" lon="-0.44918778352439403533935546875">
        <ele>67.40000152587890625</ele>
        <time>2025-01-19T11:35:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848278544843196868896484375" lon="-0.44914201833307743072509765625">
        <ele>67</ele>
        <time>2025-01-19T11:35:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848167903721332550048828125" lon="-0.449091307818889617919921875">
        <ele>66.40000152587890625</ele>
        <time>2025-01-19T11:35:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848094142973423004150390625" lon="-0.44904378242790699005126953125">
        <ele>65.8000030517578125</ele>
        <time>2025-01-19T11:35:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480589389801025390625" lon="-0.44900254346430301666259765625">
        <ele>65.40000152587890625</ele>
        <time>2025-01-19T11:35:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480480425059795379638671875" lon="-0.4489620588719844818115234375">
        <ele>65</ele>
        <time>2025-01-19T11:35:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848117612302303314208984375" lon="-0.4489228315651416778564453125">
        <ele>64.59999847412109375</ele>
        <time>2025-01-19T11:35:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481268323957920074462890625" lon="-0.4488795809447765350341796875">
        <ele>64</ele>
        <time>2025-01-19T11:35:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481352142989635467529296875" lon="-0.44883482158184051513671875">
        <ele>63.59999847412109375</ele>
        <time>2025-01-19T11:35:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481595218181610107421875" lon="-0.44879618100821971893310546875">
        <ele>63.40000152587890625</ele>
        <time>2025-01-19T11:35:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481804765760898590087890625" lon="-0.44876181520521640777587890625">
        <ele>63.200000762939453125</ele>
        <time>2025-01-19T11:35:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784819640219211578369140625" lon="-0.44872283935546875">
        <ele>62.799999237060546875</ele>
        <time>2025-01-19T11:35:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848151139914989471435546875" lon="-0.44868654571473598480224609375">
        <ele>62.59999847412109375</ele>
        <time>2025-01-19T11:35:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481603600084781646728515625" lon="-0.44864128343760967254638671875">
        <ele>62.200000762939453125</ele>
        <time>2025-01-19T11:35:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481687419116497039794921875" lon="-0.4486006312072277069091796875">
        <ele>62</ele>
        <time>2025-01-19T11:35:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482106514275074005126953125" lon="-0.44855830259621143341064453125">
        <ele>61.59999847412109375</ele>
        <time>2025-01-19T11:35:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848174609243869781494140625" lon="-0.4485211707651615142822265625">
        <ele>61.40000152587890625</ele>
        <time>2025-01-19T11:35:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481519781053066253662109375" lon="-0.448487140238285064697265625">
        <ele>61.200000762939453125</ele>
        <time>2025-01-19T11:35:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480949811637401580810546875" lon="-0.44844615273177623748779296875">
        <ele>60.799999237060546875</ele>
        <time>2025-01-19T11:35:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848023734986782073974609375" lon="-0.44840793125331401824951171875">
        <ele>60.59999847412109375</ele>
        <time>2025-01-19T11:35:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784808240830898284912109375" lon="-0.44837138615548610687255859375">
        <ele>60.40000152587890625</ele>
        <time>2025-01-19T11:35:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481067158281803131103515625" lon="-0.44833735562860965728759765625">
        <ele>60</ele>
        <time>2025-01-19T11:35:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481167741119861602783203125" lon="-0.4482837952673435211181640625">
        <ele>59.799999237060546875</ele>
        <time>2025-01-19T11:35:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481083922088146209716796875" lon="-0.4482279717922210693359375">
        <ele>59.40000152587890625</ele>
        <time>2025-01-19T11:35:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482039459049701690673828125" lon="-0.44817642308771610260009765625">
        <ele>59</ele>
        <time>2025-01-19T11:35:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784825675189495086669921875" lon="-0.4481314122676849365234375">
        <ele>58.59999847412109375</ele>
        <time>2025-01-19T11:35:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482944704592227935791015625" lon="-0.4480772651731967926025390625">
        <ele>58.200000762939453125</ele>
        <time>2025-01-19T11:35:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482743538916110992431640625" lon="-0.44803493656218051910400390625">
        <ele>57.799999237060546875</ele>
        <time>2025-01-19T11:35:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784822992980480194091796875" lon="-0.44799185357987880706787109375">
        <ele>57.59999847412109375</ele>
        <time>2025-01-19T11:35:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481595218181610107421875" lon="-0.44793938286602497100830078125">
        <ele>57.200000762939453125</ele>
        <time>2025-01-19T11:35:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784808240830898284912109375" lon="-0.44788666069507598876953125">
        <ele>56.799999237060546875</ele>
        <time>2025-01-19T11:35:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480656445026397705078125" lon="-0.447840057313442230224609375">
        <ele>56.59999847412109375</ele>
        <time>2025-01-19T11:35:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784806899726390838623046875" lon="-0.4477963037788867950439453125">
        <ele>56.200000762939453125</ele>
        <time>2025-01-19T11:35:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480924665927886962890625" lon="-0.44774852693080902099609375">
        <ele>56</ele>
        <time>2025-01-19T11:35:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480983339250087738037109375" lon="-0.44770183973014354705810546875">
        <ele>55.799999237060546875</ele>
        <time>2025-01-19T11:35:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848104201257228851318359375" lon="-0.44766060076653957366943359375">
        <ele>55.59999847412109375</ele>
        <time>2025-01-19T11:35:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481033630669116973876953125" lon="-0.44761785306036472320556640625">
        <ele>55.40000152587890625</ele>
        <time>2025-01-19T11:35:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848107554018497467041015625" lon="-0.4475770331919193267822265625">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T11:35:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481268323957920074462890625" lon="-0.447539985179901123046875">
        <ele>55.200000762939453125</ele>
        <time>2025-01-19T11:35:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481385670602321624755859375" lon="-0.44749430380761623382568359375">
        <ele>55</ele>
        <time>2025-01-19T11:35:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784810923039913177490234375" lon="-0.4474452696740627288818359375">
        <ele>54.799999237060546875</ele>
        <time>2025-01-19T11:35:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784805558621883392333984375" lon="-0.44739045202732086181640625">
        <ele>54.59999847412109375</ele>
        <time>2025-01-19T11:35:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848053909838199615478515625" lon="-0.44733840040862560272216796875">
        <ele>54.40000152587890625</ele>
        <time>2025-01-19T11:35:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848077379167079925537109375" lon="-0.4472920484840869903564453125">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T11:35:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848134376108646392822265625" lon="-0.44724938459694385528564453125">
        <ele>54.200000762939453125</ele>
        <time>2025-01-19T11:35:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482290916144847869873046875" lon="-0.4472149349749088287353515625">
        <ele>54</ele>
        <time>2025-01-19T11:35:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483799658715724945068359375" lon="-0.44719004072248935699462890625">
        <ele>53.799999237060546875</ele>
        <time>2025-01-19T11:35:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78485492803156375885009765625" lon="-0.4471750371158123016357421875">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T11:35:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784874625504016876220703125" lon="-0.44717185199260711669921875">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T11:35:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489767573773860931396484375" lon="-0.44717344455420970916748046875">
        <ele>53.59999847412109375</ele>
        <time>2025-01-19T11:35:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78492064215242862701416015625" lon="-0.44717361219227313995361328125">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T11:35:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78494545258581638336181640625" lon="-0.44717344455420970916748046875">
        <ele>53.40000152587890625</ele>
        <time>2025-01-19T11:35:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849696762859821319580078125" lon="-0.44716858305037021636962890625">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T11:35:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849934808909893035888671875" lon="-0.44716439209878444671630859375">
        <ele>53.200000762939453125</ele>
        <time>2025-01-19T11:35:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501711785793304443359375" lon="-0.44716020114719867706298828125">
        <ele>53</ele>
        <time>2025-01-19T11:35:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504603542387485504150390625" lon="-0.447158776223659515380859375">
        <ele>53</ele>
        <time>2025-01-19T11:35:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507352806627750396728515625" lon="-0.447154082357883453369140625">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T11:35:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509917668998241424560546875" lon="-0.44714729301631450653076171875">
        <ele>52.799999237060546875</ele>
        <time>2025-01-19T11:35:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851228974759578704833984375" lon="-0.44713698327541351318359375">
        <ele>52.59999847412109375</ele>
        <time>2025-01-19T11:35:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78514745645225048065185546875" lon="-0.4471264220774173736572265625">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T11:36:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785173356533050537109375" lon="-0.44711125083267688751220703125">
        <ele>52.40000152587890625</ele>
        <time>2025-01-19T11:36:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519808314740657806396484375" lon="-0.4470905475318431854248046875">
        <ele>52.200000762939453125</ele>
        <time>2025-01-19T11:36:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78521828353404998779296875" lon="-0.44705911539494991302490234375">
        <ele>52</ele>
        <time>2025-01-19T11:36:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78523898683488368988037109375" lon="-0.44702609069645404815673828125">
        <ele>51.799999237060546875</ele>
        <time>2025-01-19T11:36:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78525290079414844512939453125" lon="-0.44699222780764102935791015625">
        <ele>51.59999847412109375</ele>
        <time>2025-01-19T11:36:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78526161797344684600830078125" lon="-0.44695232994854450225830078125">
        <ele>51.40000152587890625</ele>
        <time>2025-01-19T11:36:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852700836956501007080078125" lon="-0.446914024651050567626953125">
        <ele>51.200000762939453125</ele>
        <time>2025-01-19T11:36:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78527335263788700103759765625" lon="-0.44687144458293914794921875">
        <ele>51</ele>
        <time>2025-01-19T11:36:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78527821414172649383544921875" lon="-0.44682861305773258209228515625">
        <ele>51</ele>
        <time>2025-01-19T11:36:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852848358452320098876953125" lon="-0.4467864520847797393798828125">
        <ele>50.799999237060546875</ele>
        <time>2025-01-19T11:36:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78529112227261066436767578125" lon="-0.44674563221633434295654296875">
        <ele>50.59999847412109375</ele>
        <time>2025-01-19T11:36:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78529942035675048828125" lon="-0.44670506380498409271240234375">
        <ele>50.40000152587890625</ele>
        <time>2025-01-19T11:36:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78530771844089031219482421875" lon="-0.44666063971817493438720703125">
        <ele>50.200000762939453125</ele>
        <time>2025-01-19T11:36:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853170223534107208251953125" lon="-0.44661856256425380706787109375">
        <ele>50</ele>
        <time>2025-01-19T11:36:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853257395327091217041015625" lon="-0.4465765692293643951416015625">
        <ele>49.799999237060546875</ele>
        <time>2025-01-19T11:36:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78533571399748325347900390625" lon="-0.4465328156948089599609375">
        <ele>49.59999847412109375</ele>
        <time>2025-01-19T11:36:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785345353186130523681640625" lon="-0.446493588387966156005859375">
        <ele>49.40000152587890625</ele>
        <time>2025-01-19T11:36:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78535398654639720916748046875" lon="-0.44645310379564762115478515625">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T11:36:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78536236844956874847412109375" lon="-0.446410439908504486083984375">
        <ele>49.200000762939453125</ele>
        <time>2025-01-19T11:36:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853683196008205413818359375" lon="-0.446368195116519927978515625">
        <ele>49</ele>
        <time>2025-01-19T11:36:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78537108562886714935302734375" lon="-0.4463251121342182159423828125">
        <ele>48.799999237060546875</ele>
        <time>2025-01-19T11:36:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78537460602819919586181640625" lon="-0.446281023323535919189453125">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T11:36:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78537779115140438079833984375" lon="-0.44623584486544132232666015625">
        <ele>48.59999847412109375</ele>
        <time>2025-01-19T11:36:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>153</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78538399375975131988525390625" lon="-0.44619175605475902557373046875">
        <ele>48.40000152587890625</ele>
        <time>2025-01-19T11:36:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78539036400616168975830078125" lon="-0.44614900834858417510986328125">
        <ele>48.200000762939453125</ele>
        <time>2025-01-19T11:36:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78539589606225490570068359375" lon="-0.4461078532040119171142578125">
        <ele>48</ele>
        <time>2025-01-19T11:36:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854025177657604217529296875" lon="-0.44606636278331279754638671875">
        <ele>47.799999237060546875</ele>
        <time>2025-01-19T11:36:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78540670871734619140625" lon="-0.446021854877471923828125">
        <ele>47.59999847412109375</ele>
        <time>2025-01-19T11:36:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854115702211856842041015625" lon="-0.44597684405744075775146484375">
        <ele>47.40000152587890625</ele>
        <time>2025-01-19T11:36:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854169346392154693603515625" lon="-0.44593292288482189178466796875">
        <ele>47.200000762939453125</ele>
        <time>2025-01-19T11:36:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854214608669281005859375" lon="-0.44588816352188587188720703125">
        <ele>47</ele>
        <time>2025-01-19T11:36:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854241430759429931640625" lon="-0.4458453319966793060302734375">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T11:36:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78543151915073394775390625" lon="-0.44580417685210704803466796875">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T11:36:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854373864829540252685546875" lon="-0.44575824402272701263427734375">
        <ele>46.799999237060546875</ele>
        <time>2025-01-19T11:36:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78544132597744464874267578125" lon="-0.4457142390310764312744140625">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T11:36:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854484505951404571533203125" lon="-0.445678867399692535400390625">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T11:36:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78545725159347057342529296875" lon="-0.44564140029251575469970703125">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T11:36:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78546236455440521240234375" lon="-0.44559999369084835052490234375">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T11:36:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854682318866252899169921875" lon="-0.44556495733559131622314453125">
        <ele>46.59999847412109375</ele>
        <time>2025-01-19T11:36:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854739315807819366455078125" lon="-0.4455177672207355499267578125">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T11:36:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78547870926558971405029296875" lon="-0.44547225348651409149169921875">
        <ele>46.40000152587890625</ele>
        <time>2025-01-19T11:36:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854843251407146453857421875" lon="-0.44542950578033924102783203125">
        <ele>46.200000762939453125</ele>
        <time>2025-01-19T11:36:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78548759408295154571533203125" lon="-0.4453880153596401214599609375">
        <ele>46</ele>
        <time>2025-01-19T11:36:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78549128212034702301025390625" lon="-0.44534719549119472503662109375">
        <ele>45.799999237060546875</ele>
        <time>2025-01-19T11:36:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854960598051548004150390625" lon="-0.44531266205012798309326171875">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:36:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855000831186771392822265625" lon="-0.44528416357934474945068359375">
        <ele>45.59999847412109375</ele>
        <time>2025-01-19T11:36:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78550268150866031646728515625" lon="-0.44524208642542362213134765625">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:36:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78550687246024608612060546875" lon="-0.44520487077534198760986328125">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:36:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78551064431667327880859375" lon="-0.44516966678202152252197265625">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:36:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78551332652568817138671875" lon="-0.445133708417415618896484375">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:36:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855178527534008026123046875" lon="-0.445096157491207122802734375">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:36:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78552380390465259552001953125" lon="-0.4450544156134128570556640625">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:36:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78552799485623836517333984375" lon="-0.4450188763439655303955078125">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:36:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78553235344588756561279296875" lon="-0.44498182833194732666015625">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:36:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78553738258779048919677734375" lon="-0.44495098292827606201171875">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:36:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78554207645356655120849609375" lon="-0.44491250999271869659423828125">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:36:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78554710559546947479248046875" lon="-0.444874204695224761962890625">
        <ele>45.40000152587890625</ele>
        <time>2025-01-19T11:36:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855527214705944061279296875" lon="-0.44484344311058521270751953125">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:36:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785555906593799591064453125" lon="-0.44481058605015277862548828125">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:36:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855570800602436065673828125" lon="-0.44476767070591449737548828125">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:37:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785559594631195068359375" lon="-0.44472509063780307769775390625">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:37:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785561941564083099365234375" lon="-0.4446852765977382659912109375">
        <ele>45.200000762939453125</ele>
        <time>2025-01-19T11:37:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785565294325351715087890625" lon="-0.444644205272197723388671875">
        <ele>45</ele>
        <time>2025-01-19T11:37:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78556839562952518463134765625" lon="-0.444604642689228057861328125">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T11:37:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855704911053180694580078125" lon="-0.44457413256168365478515625">
        <ele>44.799999237060546875</ele>
        <time>2025-01-19T11:37:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78557258658111095428466796875" lon="-0.44453398324549198150634765625">
        <ele>44.59999847412109375</ele>
        <time>2025-01-19T11:37:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855771966278553009033203125" lon="-0.44449727050960063934326171875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:37:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855812199413776397705078125" lon="-0.44446357525885105133056640625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:37:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855865843594074249267578125" lon="-0.44443356804549694061279296875">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855966426432132720947265625" lon="-0.44440808705985546112060546875">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78560996986925601959228515625" lon="-0.4443885572254657745361328125">
        <ele>44</ele>
        <time>2025-01-19T11:37:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856191061437129974365234375" lon="-0.4443736374378204345703125">
        <ele>44</ele>
        <time>2025-01-19T11:37:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78562740422785282135009765625" lon="-0.44436433352530002593994140625">
        <ele>44</ele>
        <time>2025-01-19T11:37:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78563377447426319122314453125" lon="-0.44435393996536731719970703125">
        <ele>44</ele>
        <time>2025-01-19T11:37:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856415696442127227783203125" lon="-0.4443454742431640625">
        <ele>44</ele>
        <time>2025-01-19T11:37:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785651125013828277587890625" lon="-0.4443379305303096771240234375">
        <ele>44</ele>
        <time>2025-01-19T11:37:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785659842193126678466796875" lon="-0.4443335719406604766845703125">
        <ele>44</ele>
        <time>2025-01-19T11:37:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>61</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856650389730930328369140625" lon="-0.444335751235485076904296875">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856717444956302642822265625" lon="-0.4443402774631977081298828125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78568238951265811920166015625" lon="-0.44432912953197956085205078125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785687334835529327392578125" lon="-0.44432074762880802154541015625">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78569010086357593536376953125" lon="-0.44430859386920928955078125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78569278307259082794189453125" lon="-0.444299541413784027099609375">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785701751708984375" lon="-0.4442878067493438720703125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78570636175572872161865234375" lon="-0.44428386725485324859619140625">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857089601457118988037109375" lon="-0.444280095398426055908203125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857138216495513916015625" lon="-0.44426827691495418548583984375">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78571491129696369171142578125" lon="-0.444259978830814361572265625">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785722874104976654052734375" lon="-0.4442494176328182220458984375">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:37:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857243828475475311279296875" lon="-0.4442390240728855133056640625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:37:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857277356088161468505859375" lon="-0.4442274570465087890625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:37:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785730250179767608642578125" lon="-0.44421681202948093414306640625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:37:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857327647507190704345703125" lon="-0.44420205987989902496337890625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:37:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78573502786457538604736328125" lon="-0.44418613426387310028076171875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:37:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78573653660714626312255859375" lon="-0.444173477590084075927734375">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:37:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857394702732563018798828125" lon="-0.44416367076337337493896484375">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:37:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857428230345249176025390625" lon="-0.44415126554667949676513671875">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:37:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78574022464454174041748046875" lon="-0.44413425028324127197265625">
        <ele>44.40000152587890625</ele>
        <time>2025-01-19T11:37:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78574131429195404052734375" lon="-0.44411522336304187774658203125">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78574223630130290985107421875" lon="-0.44409493915736675262451171875">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78574055992066860198974609375" lon="-0.44407817535102367401123046875">
        <ele>44.200000762939453125</ele>
        <time>2025-01-19T11:37:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78573972173035144805908203125" lon="-0.44406292028725147247314453125">
        <ele>44</ele>
        <time>2025-01-19T11:37:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78573653660714626312255859375" lon="-0.44404305517673492431640625">
        <ele>44</ele>
        <time>2025-01-19T11:37:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7857334353029727935791015625" lon="-0.44402268715202808380126953125">
        <ele>44</ele>
        <time>2025-01-19T11:37:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785728909075260162353515625" lon="-0.443993099033832550048828125">
        <ele>44</ele>
        <time>2025-01-19T11:37:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785720527172088623046875" lon="-0.44395680539309978485107421875">
        <ele>44</ele>
        <time>2025-01-19T11:37:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78571306727826595306396484375" lon="-0.44391623698174953460693359375">
        <ele>44</ele>
        <time>2025-01-19T11:37:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785706780850887298583984375" lon="-0.44387415982782840728759765625">
        <ele>44</ele>
        <time>2025-01-19T11:37:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78569848276674747467041015625" lon="-0.4438326694071292877197265625">
        <ele>44</ele>
        <time>2025-01-19T11:37:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78569177724421024322509765625" lon="-0.44379092752933502197265625">
        <ele>44</ele>
        <time>2025-01-19T11:37:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>47</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78568792156875133514404296875" lon="-0.44374667108058929443359375">
        <ele>43.799999237060546875</ele>
        <time>2025-01-19T11:37:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78568171896040439605712890625" lon="-0.4437042586505413055419921875">
        <ele>43.59999847412109375</ele>
        <time>2025-01-19T11:37:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78567694127559661865234375" lon="-0.44366042129695415496826171875">
        <ele>43.40000152587890625</ele>
        <time>2025-01-19T11:37:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856744267046451568603515625" lon="-0.4436150752007961273193359375">
        <ele>43.200000762939453125</ele>
        <time>2025-01-19T11:37:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78566847555339336395263671875" lon="-0.4435674659907817840576171875">
        <ele>43.200000762939453125</ele>
        <time>2025-01-19T11:37:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856626920402050018310546875" lon="-0.443520359694957733154296875">
        <ele>43</ele>
        <time>2025-01-19T11:37:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856586687266826629638671875" lon="-0.44348021037876605987548828125">
        <ele>42.799999237060546875</ele>
        <time>2025-01-19T11:37:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785655818879604339599609375" lon="-0.4434357024729251861572265625">
        <ele>42.59999847412109375</ele>
        <time>2025-01-19T11:37:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78565221466124057769775390625" lon="-0.44339069165289402008056640625">
        <ele>42.40000152587890625</ele>
        <time>2025-01-19T11:37:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856502868235111236572265625" lon="-0.44334844686090946197509765625">
        <ele>42.200000762939453125</ele>
        <time>2025-01-19T11:38:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856467664241790771484375" lon="-0.4433039389550685882568359375">
        <ele>42</ele>
        <time>2025-01-19T11:38:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78564341366291046142578125" lon="-0.4432563297450542449951171875">
        <ele>41.799999237060546875</ele>
        <time>2025-01-19T11:38:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78563980944454669952392578125" lon="-0.443214587867259979248046875">
        <ele>41.59999847412109375</ele>
        <time>2025-01-19T11:38:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78563729487359523773193359375" lon="-0.44317326508462429046630859375">
        <ele>41.40000152587890625</ele>
        <time>2025-01-19T11:38:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7856331877410411834716796875" lon="-0.44313185848295688629150390625">
        <ele>41.40000152587890625</ele>
        <time>2025-01-19T11:38:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785628996789455413818359375" lon="-0.4430915415287017822265625">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T11:38:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785623967647552490234375" lon="-0.4430464468896389007568359375">
        <ele>41</ele>
        <time>2025-01-19T11:38:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78561851941049098968505859375" lon="-0.4430005140602588653564453125">
        <ele>41</ele>
        <time>2025-01-19T11:38:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78561390936374664306640625" lon="-0.44295768253505229949951171875">
        <ele>41</ele>
        <time>2025-01-19T11:38:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785607539117336273193359375" lon="-0.442910492420196533203125">
        <ele>41</ele>
        <time>2025-01-19T11:38:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78560209088027477264404296875" lon="-0.4428637214004993438720703125">
        <ele>41</ele>
        <time>2025-01-19T11:38:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855973131954669952392578125" lon="-0.4428233206272125244140625">
        <ele>41</ele>
        <time>2025-01-19T11:38:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785590775310993194580078125" lon="-0.44277747161686420440673828125">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T11:38:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78558574616909027099609375" lon="-0.4427329637110233306884765625">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T11:38:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78558113612234592437744140625" lon="-0.4426923952996730804443359375">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T11:38:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78557526879012584686279296875" lon="-0.44265040196478366851806640625">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T11:38:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78556856326758861541748046875" lon="-0.4426062293350696563720703125">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T11:38:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78556269593536853790283203125" lon="-0.4425631463527679443359375">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T11:38:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855555713176727294921875" lon="-0.442519225180149078369140625">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T11:38:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785546518862247467041015625" lon="-0.44247706420719623565673828125">
        <ele>41</ele>
        <time>2025-01-19T11:38:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855366282165050506591796875" lon="-0.44243641197681427001953125">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T11:38:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78552598319947719573974609375" lon="-0.4423990286886692047119140625">
        <ele>41.40000152587890625</ele>
        <time>2025-01-19T11:38:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78551508672535419464111328125" lon="-0.4423598013818264007568359375">
        <ele>41.40000152587890625</ele>
        <time>2025-01-19T11:38:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7855020947754383087158203125" lon="-0.4423212446272373199462890625">
        <ele>41.59999847412109375</ele>
        <time>2025-01-19T11:38:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78548575006425380706787109375" lon="-0.4422836937010288238525390625">
        <ele>41.40000152587890625</ele>
        <time>2025-01-19T11:38:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78547066263854503631591796875" lon="-0.44224823825061321258544921875">
        <ele>41.40000152587890625</ele>
        <time>2025-01-19T11:38:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854554913938045501708984375" lon="-0.44221018441021442413330078125">
        <ele>41.40000152587890625</ele>
        <time>2025-01-19T11:38:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785441242158412933349609375" lon="-0.4421727173030376434326171875">
        <ele>41.40000152587890625</ele>
        <time>2025-01-19T11:38:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78542724438011646270751953125" lon="-0.4421308077871799468994140625">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T11:38:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78541517443954944610595703125" lon="-0.44209300540387630462646484375">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T11:38:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78540427796542644500732421875" lon="-0.4420577175915241241455078125">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T11:38:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853931300342082977294921875" lon="-0.44201421551406383514404296875">
        <ele>41.200000762939453125</ele>
        <time>2025-01-19T11:38:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78538349084556102752685546875" lon="-0.441972054541110992431640625">
        <ele>41</ele>
        <time>2025-01-19T11:38:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78537385165691375732421875" lon="-0.44193207286298274993896484375">
        <ele>41</ele>
        <time>2025-01-19T11:38:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78536136262118816375732421875" lon="-0.44189066626131534576416015625">
        <ele>41</ele>
        <time>2025-01-19T11:38:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78534845449030399322509765625" lon="-0.44184959493577480316162109375">
        <ele>41</ele>
        <time>2025-01-19T11:38:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853381447494029998779296875" lon="-0.4418116249144077301025390625">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T11:38:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78532766737043857574462890625" lon="-0.44177231378853321075439453125">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T11:38:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853173576295375823974609375" lon="-0.44173375703394412994384765625">
        <ele>40.799999237060546875</ele>
        <time>2025-01-19T11:38:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78530738316476345062255859375" lon="-0.4416976310312747955322265625">
        <ele>40.59999847412109375</ele>
        <time>2025-01-19T11:38:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78529615141451358795166015625" lon="-0.4416610859334468841552734375">
        <ele>40.59999847412109375</ele>
        <time>2025-01-19T11:38:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852873504161834716796875" lon="-0.44162495993077754974365234375">
        <ele>40.40000152587890625</ele>
        <time>2025-01-19T11:38:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78528131544589996337890625" lon="-0.441593863070011138916015625">
        <ele>40</ele>
        <time>2025-01-19T11:38:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852724306285381317138671875" lon="-0.44155974872410297393798828125">
        <ele>39.799999237060546875</ele>
        <time>2025-01-19T11:38:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78526564128696918487548828125" lon="-0.44152437709271907806396484375">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T11:38:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852647192776203155517578125" lon="-0.4414924420416355133056640625">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T11:38:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78526698239147663116455078125" lon="-0.44146142899990081787109375">
        <ele>39</ele>
        <time>2025-01-19T11:38:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852670662105083465576171875" lon="-0.4414253868162631988525390625">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:38:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852653898298740386962890625" lon="-0.44139169156551361083984375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:38:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785262875258922576904296875" lon="-0.4413623549044132232666015625">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:38:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852610312402248382568359375" lon="-0.44132757000625133514404296875">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:38:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852580137550830841064453125" lon="-0.4412956349551677703857421875">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:38:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78525449335575103759765625" lon="-0.4412654601037502288818359375">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:38:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852496318519115447998046875" lon="-0.44123855419456958770751953125">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:38:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78524334542453289031982421875" lon="-0.44120527803897857666015625">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:38:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78523563407361507415771484375" lon="-0.441172085702419281005859375">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:38:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785227335989475250244140625" lon="-0.44113964773714542388916015625">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:38:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78521736152470111846923828125" lon="-0.44110896997153759002685546875">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:38:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78520948253571987152099609375" lon="-0.44107829220592975616455078125">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:38:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78520227409899234771728515625" lon="-0.4410465247929096221923828125">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:39:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519540093839168548583984375" lon="-0.4410136677324771881103515625">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:39:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851907908916473388671875" lon="-0.4409806430339813232421875">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:39:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851859293878078460693359375" lon="-0.44094820506870746612548828125">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:39:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517997823655605316162109375" lon="-0.4409157671034336090087890625">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:39:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851741947233676910400390625" lon="-0.44088165275752544403076171875">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:39:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516908176243305206298828125" lon="-0.4408477060496807098388671875">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:39:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516271151602268218994140625" lon="-0.44081241823732852935791015625">
        <ele>39</ele>
        <time>2025-01-19T11:39:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785156928002834320068359375" lon="-0.440777130424976348876953125">
        <ele>39</ele>
        <time>2025-01-19T11:39:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515567071735858917236328125" lon="-0.440750978887081146240234375">
        <ele>39</ele>
        <time>2025-01-19T11:39:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851534076035022735595703125" lon="-0.44072491116821765899658203125">
        <ele>39</ele>
        <time>2025-01-19T11:39:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78514829464256763458251953125" lon="-0.44068970717489719390869140625">
        <ele>39</ele>
        <time>2025-01-19T11:39:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>152</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851433493196964263916015625" lon="-0.440655089914798736572265625">
        <ele>39</ele>
        <time>2025-01-19T11:39:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78514091856777667999267578125" lon="-0.44062416069209575653076171875">
        <ele>39</ele>
        <time>2025-01-19T11:39:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78513940982520580291748046875" lon="-0.44059163890779018402099609375">
        <ele>39</ele>
        <time>2025-01-19T11:39:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78513957746326923370361328125" lon="-0.4405550099909305572509765625">
        <ele>39</ele>
        <time>2025-01-19T11:39:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>151</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785137481987476348876953125" lon="-0.440520308911800384521484375">
        <ele>39</ele>
        <time>2025-01-19T11:39:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78513245284557342529296875" lon="-0.44048518873751163482666015625">
        <ele>39</ele>
        <time>2025-01-19T11:39:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78512851335108280181884765625" lon="-0.44045199640095233917236328125">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T11:39:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>150</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851242385804653167724609375" lon="-0.4404173791408538818359375">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T11:39:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78511912561953067779541015625" lon="-0.44038376770913600921630859375">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T11:39:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851135097444057464599609375" lon="-0.44035409577190876007080078125">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T11:39:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785105966031551361083984375" lon="-0.440321825444698333740234375">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T11:39:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509867377579212188720703125" lon="-0.4402891360223293304443359375">
        <ele>39.799999237060546875</ele>
        <time>2025-01-19T11:39:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509180061519145965576171875" lon="-0.44025736860930919647216796875">
        <ele>40</ele>
        <time>2025-01-19T11:39:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508576564490795135498046875" lon="-0.44022769667208194732666015625">
        <ele>39.799999237060546875</ele>
        <time>2025-01-19T11:39:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508258052170276641845703125" lon="-0.44019936583936214447021484375">
        <ele>39.799999237060546875</ele>
        <time>2025-01-19T11:39:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785080485045909881591796875" lon="-0.44017036445438861846923828125">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T11:39:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507805429399013519287109375" lon="-0.440136082470417022705078125">
        <ele>39.59999847412109375</ele>
        <time>2025-01-19T11:39:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850754559040069580078125" lon="-0.4401010461151599884033203125">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T11:39:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850766293704509735107421875" lon="-0.44006776995956897735595703125">
        <ele>39.40000152587890625</ele>
        <time>2025-01-19T11:39:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>149</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507621027529239654541015625" lon="-0.44003457762300968170166015625">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T11:39:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507210314273834228515625" lon="-0.4399989545345306396484375">
        <ele>39</ele>
        <time>2025-01-19T11:39:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850662358105182647705078125" lon="-0.43996232561767101287841796875">
        <ele>39</ele>
        <time>2025-01-19T11:39:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78506061993539333343505859375" lon="-0.4399246908724308013916015625">
        <ele>39</ele>
        <time>2025-01-19T11:39:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505466878414154052734375" lon="-0.43988705612719058990478515625">
        <ele>39</ele>
        <time>2025-01-19T11:39:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504771180450916290283203125" lon="-0.43985403142869472503662109375">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T11:39:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504067100584506988525390625" lon="-0.43982251547276973724365234375">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T11:39:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503329493105411529541015625" lon="-0.43979468755424022674560546875">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T11:39:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785025499761104583740234375" lon="-0.439770631492137908935546875">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T11:39:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850162796676158905029296875" lon="-0.43975227512419223785400390625">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T11:39:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500412590801715850830078125" lon="-0.43974758125841617584228515625">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T11:39:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499968349933624267578125" lon="-0.439741127192974090576171875">
        <ele>39.200000762939453125</ele>
        <time>2025-01-19T11:39:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499490581452846527099609375" lon="-0.43973274528980255126953125">
        <ele>39</ele>
        <time>2025-01-19T11:39:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498887084424495697021484375" lon="-0.43972411192953586578369140625">
        <ele>39</ele>
        <time>2025-01-19T11:39:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498434461653232574462890625" lon="-0.439718663692474365234375">
        <ele>39</ele>
        <time>2025-01-19T11:39:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497696854174137115478515625" lon="-0.439718328416347503662109375">
        <ele>39</ele>
        <time>2025-01-19T11:39:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>73</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496406041085720062255859375" lon="-0.43972528539597988128662109375">
        <ele>39</ele>
        <time>2025-01-19T11:39:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784959115087985992431640625" lon="-0.43972176499664783477783203125">
        <ele>39</ele>
        <time>2025-01-19T11:39:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849520742893218994140625" lon="-0.4397213459014892578125">
        <ele>39</ele>
        <time>2025-01-19T11:39:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78494847007095813751220703125" lon="-0.43972201645374298095703125">
        <ele>39</ele>
        <time>2025-01-19T11:39:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849411778151988983154296875" lon="-0.43972260318696498870849609375">
        <ele>39</ele>
        <time>2025-01-19T11:39:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78493036516010761260986328125" lon="-0.43972226791083812713623046875">
        <ele>39</ele>
        <time>2025-01-19T11:39:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78492533601820468902587890625" lon="-0.4397228546440601348876953125">
        <ele>39</ele>
        <time>2025-01-19T11:39:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849225699901580810546875" lon="-0.43971128761768341064453125">
        <ele>39</ele>
        <time>2025-01-19T11:39:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78491879813373088836669921875" lon="-0.4397101141512393951416015625">
        <ele>39</ele>
        <time>2025-01-19T11:39:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78491997160017490386962890625" lon="-0.43971807695925235748291015625">
        <ele>39</ele>
        <time>2025-01-19T11:39:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848546765744686126708984375" lon="-0.43962545692920684814453125">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848563529551029205322265625" lon="-0.43961045332252979278564453125">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848526649177074432373046875" lon="-0.4395974613726139068603515625">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484855778515338897705078125" lon="-0.43958094902336597442626953125">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848442830145359039306640625" lon="-0.43956778943538665771484375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>45</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484118171036243438720703125" lon="-0.43955697678029537200927734375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>48</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484067879617214202880859375" lon="-0.439541302621364593505859375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784843780100345611572265625" lon="-0.43952194042503833770751953125">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848412655293941497802734375" lon="-0.43950651772320270538330078125">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484000824391841888427734375" lon="-0.439493358135223388671875">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483481146395206451416015625" lon="-0.43947734870016574859619140625">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483279980719089508056640625" lon="-0.43946511112153530120849609375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848335541784763336181640625" lon="-0.4394496046006679534912109375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483481146395206451416015625" lon="-0.43943258933722972869873046875">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848389185965061187744140625" lon="-0.43942035175859928131103515625">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484269045293331146240234375" lon="-0.43940979056060314178466796875">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848447859287261962890625" lon="-0.439396798610687255859375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:40:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484520502388477325439453125" lon="-0.439383052289485931396484375">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:40:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848473004996776580810546875" lon="-0.43936771340668201446533203125">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:40:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848513238131999969482421875" lon="-0.4393510334193706512451171875">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:40:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484947979450225830078125" lon="-0.439324714243412017822265625">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:40:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784843109548091888427734375" lon="-0.439288504421710968017578125">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:40:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848412655293941497802734375" lon="-0.4392477683722972869873046875">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T11:40:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483917005360126495361328125" lon="-0.43919789604842662811279296875">
        <ele>38</ele>
        <time>2025-01-19T11:40:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>118</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848382480442523956298828125" lon="-0.43915129266679286956787109375">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:40:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>118</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483875095844268798828125" lon="-0.43910301290452480316162109375">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:40:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>118</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483875095844268798828125" lon="-0.4390553198754787445068359375">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:40:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>112</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483917005360126495361328125" lon="-0.43901349417865276336669921875">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:40:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484051115810871124267578125" lon="-0.43897074647247791290283203125">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:40:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>110</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848412655293941497802734375" lon="-0.43892565183341503143310546875">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:40:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848426066339015960693359375" lon="-0.438882149755954742431640625">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:40:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>108</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784843109548091888427734375" lon="-0.43883630074560642242431640625">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:40:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484168462455272674560546875" lon="-0.43878869153559207916259765625">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T11:40:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784840762615203857421875" lon="-0.43874527327716350555419921875">
        <ele>37.40000152587890625</ele>
        <time>2025-01-19T11:40:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>109</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484101407229900360107421875" lon="-0.43870143592357635498046875">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T11:40:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>113</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484201990067958831787109375" lon="-0.43865793384611606597900390625">
        <ele>37</ele>
        <time>2025-01-19T11:40:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>118</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484419919550418853759765625" lon="-0.43861501850187778472900390625">
        <ele>37</ele>
        <time>2025-01-19T11:40:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484520502388477325439453125" lon="-0.4385720193386077880859375">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:40:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848474681377410888671875" lon="-0.4385317862033843994140625">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:40:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78485023416578769683837890625" lon="-0.43848962523043155670166015625">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:40:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784849144518375396728515625" lon="-0.438446290791034698486328125">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:40:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484788723289966583251953125" lon="-0.4384038783609867095947265625">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:40:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484813868999481201171875" lon="-0.43836213648319244384765625">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:40:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848486416041851043701171875" lon="-0.43832433409988880157470703125">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:40:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784851156175136566162109375" lon="-0.4382872022688388824462890625">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:40:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78485224582254886627197265625" lon="-0.438248477876186370849609375">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:40:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848509885370731353759765625" lon="-0.4382117651402950286865234375">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:40:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484788723289966583251953125" lon="-0.4381742142140865325927734375">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:40:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484679758548736572265625" lon="-0.43813238851726055145263671875">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:41:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484403155744075775146484375" lon="-0.4380907304584980010986328125">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:41:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484051115810871124267578125" lon="-0.438049323856830596923828125">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:41:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483682312071323394775390625" lon="-0.4380089230835437774658203125">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:41:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483363799750804901123046875" lon="-0.43796692974865436553955078125">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:41:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482860885560512542724609375" lon="-0.43792636133730411529541015625">
        <ele>36.59999847412109375</ele>
        <time>2025-01-19T11:41:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848241664469242095947265625" lon="-0.4378862120211124420166015625">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T11:41:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482173569500446319580078125" lon="-0.43784916400909423828125">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T11:41:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784818969666957855224609375" lon="-0.43781002052128314971923828125">
        <ele>36.200000762939453125</ele>
        <time>2025-01-19T11:41:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481720946729183197021484375" lon="-0.43776802718639373779296875">
        <ele>36</ele>
        <time>2025-01-19T11:41:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481326997280120849609375" lon="-0.43772938661277294158935546875">
        <ele>36</ele>
        <time>2025-01-19T11:41:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848100848495960235595703125" lon="-0.43768965639173984527587890625">
        <ele>36</ele>
        <time>2025-01-19T11:41:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480648063123226165771484375" lon="-0.43764908798038959503173828125">
        <ele>36</ele>
        <time>2025-01-19T11:41:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480128385126590728759765625" lon="-0.4376099444925785064697265625">
        <ele>36</ele>
        <time>2025-01-19T11:41:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479985892772674560546875" lon="-0.43757096864283084869384765625">
        <ele>36</ele>
        <time>2025-01-19T11:41:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479893691837787628173828125" lon="-0.43752956204116344451904296875">
        <ele>36</ele>
        <time>2025-01-19T11:41:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479583561420440673828125" lon="-0.43748907744884490966796875">
        <ele>36</ele>
        <time>2025-01-19T11:41:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847956679761409759521484375" lon="-0.4374496825039386749267578125">
        <ele>35.799999237060546875</ele>
        <time>2025-01-19T11:41:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784796841442584991455078125" lon="-0.4374138079583644866943359375">
        <ele>35.799999237060546875</ele>
        <time>2025-01-19T11:41:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784798182547092437744140625" lon="-0.4373772628605365753173828125">
        <ele>35.59999847412109375</ele>
        <time>2025-01-19T11:41:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847973443567752838134765625" lon="-0.4373440705239772796630859375">
        <ele>35.59999847412109375</ele>
        <time>2025-01-19T11:41:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479658998548984527587890625" lon="-0.43731096200644969940185546875">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T11:41:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784793488681316375732421875" lon="-0.43727709911763668060302734375">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T11:41:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847886271774768829345703125" lon="-0.4372421465814113616943359375">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T11:41:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478736989200115203857421875" lon="-0.43720887042582035064697265625">
        <ele>35</ele>
        <time>2025-01-19T11:41:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847886271774768829345703125" lon="-0.437177605926990509033203125">
        <ele>35</ele>
        <time>2025-01-19T11:41:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847896330058574676513671875" lon="-0.437146089971065521240234375">
        <ele>35</ele>
        <time>2025-01-19T11:41:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847906388342380523681640625" lon="-0.4371128976345062255859375">
        <ele>35</ele>
        <time>2025-01-19T11:41:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78479256667196750640869140625" lon="-0.43708180077373981475830078125">
        <ele>35</ele>
        <time>2025-01-19T11:41:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847960032522678375244140625" lon="-0.43705028481781482696533203125">
        <ele>35</ele>
        <time>2025-01-19T11:41:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848010323941707611083984375" lon="-0.43701700866222381591796875">
        <ele>35</ele>
        <time>2025-01-19T11:41:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848057262599468231201171875" lon="-0.4369843192398548126220703125">
        <ele>35</ele>
        <time>2025-01-19T11:41:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784810252487659454345703125" lon="-0.43695691041648387908935546875">
        <ele>35</ele>
        <time>2025-01-19T11:41:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848134376108646392822265625" lon="-0.43692287988960742950439453125">
        <ele>35</ele>
        <time>2025-01-19T11:41:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848151139914989471435546875" lon="-0.43688549660146236419677734375">
        <ele>35</ele>
        <time>2025-01-19T11:41:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481687419116497039794921875" lon="-0.43685297481715679168701171875">
        <ele>34.799999237060546875</ele>
        <time>2025-01-19T11:41:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481955640017986297607421875" lon="-0.43682212941348552703857421875">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T11:41:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482190333306789398193359375" lon="-0.4367891885340213775634765625">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T11:41:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848234958946704864501953125" lon="-0.4367533139884471893310546875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:41:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848265133798122406005859375" lon="-0.43671752326190471649169921875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:41:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78483196161687374114990234375" lon="-0.4366837441921234130859375">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:41:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484009206295013427734375" lon="-0.43664812110364437103271484375">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:41:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78484788723289966583251953125" lon="-0.4366118274629116058349609375">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:41:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78485677205026149749755859375" lon="-0.43657637201249599456787109375">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:41:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78486548922955989837646484375" lon="-0.43653865344822406768798828125">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:41:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78487521223723888397216796875" lon="-0.4365021921694278717041015625">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T11:41:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78488359414041042327880859375" lon="-0.43646690435707569122314453125">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T11:41:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489113785326480865478515625" lon="-0.43643052689731121063232421875">
        <ele>34.799999237060546875</ele>
        <time>2025-01-19T11:41:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489549644291400909423828125" lon="-0.436393059790134429931640625">
        <ele>35</ele>
        <time>2025-01-19T11:41:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78489985503256320953369140625" lon="-0.43635274283587932586669921875">
        <ele>35</ele>
        <time>2025-01-19T11:41:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849037945270538330078125" lon="-0.4363154433667659759521484375">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T11:41:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78491024859249591827392578125" lon="-0.4362809099256992340087890625">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T11:41:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784916870296001434326171875" lon="-0.4362436942756175994873046875">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T11:41:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78492332436144351959228515625" lon="-0.436204969882965087890625">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T11:41:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78493070043623447418212890625" lon="-0.43617001734673976898193359375">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T11:41:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78494008816778659820556640625" lon="-0.43613456189632415771484375">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T11:41:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784948050975799560546875" lon="-0.43609726242721080780029296875">
        <ele>35.59999847412109375</ele>
        <time>2025-01-19T11:41:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495249338448047637939453125" lon="-0.43606122024357318878173828125">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T11:41:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849572710692882537841796875" lon="-0.43602718971669673919677734375">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T11:41:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784964479506015777587890625" lon="-0.435990728437900543212890625">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T11:41:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849681675434112548828125" lon="-0.43595342896878719329833984375">
        <ele>35</ele>
        <time>2025-01-19T11:42:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496883809566497802734375" lon="-0.43591772206127643585205078125">
        <ele>35</ele>
        <time>2025-01-19T11:42:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497026301920413970947265625" lon="-0.4358809255063533782958984375">
        <ele>35</ele>
        <time>2025-01-19T11:42:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849723584949970245361328125" lon="-0.43584245257079601287841796875">
        <ele>35</ele>
        <time>2025-01-19T11:42:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497160412371158599853515625" lon="-0.43580389581620693206787109375">
        <ele>35</ele>
        <time>2025-01-19T11:42:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496992774307727813720703125" lon="-0.43576634488999843597412109375">
        <ele>34.799999237060546875</ele>
        <time>2025-01-19T11:42:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496858663856983184814453125" lon="-0.4357266984879970550537109375">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T11:42:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496691025793552398681640625" lon="-0.4356881417334079742431640625">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T11:42:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496883809566497802734375" lon="-0.43565469793975353240966796875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:42:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497361578047275543212890625" lon="-0.43561697937548160552978515625">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:42:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497428633272647857666015625" lon="-0.43557842262089252471923828125">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:42:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849760465323925018310546875" lon="-0.43553986586630344390869140625">
        <ele>34</ele>
        <time>2025-01-19T11:42:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849763818085193634033203125" lon="-0.43551002629101276397705078125">
        <ele>34</ele>
        <time>2025-01-19T11:42:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849770523607730865478515625" lon="-0.4354708828032016754150390625">
        <ele>34</ele>
        <time>2025-01-19T11:42:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849780581891536712646484375" lon="-0.43542905710637569427490234375">
        <ele>34</ele>
        <time>2025-01-19T11:42:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497830964624881744384765625" lon="-0.43539024889469146728515625">
        <ele>34</ele>
        <time>2025-01-19T11:42:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849760465323925018310546875" lon="-0.43535060249269008636474609375">
        <ele>34</ele>
        <time>2025-01-19T11:42:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497244231402873992919921875" lon="-0.4353133030235767364501953125">
        <ele>34</ele>
        <time>2025-01-19T11:42:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496883809566497802734375" lon="-0.43527617119252681732177734375">
        <ele>34</ele>
        <time>2025-01-19T11:42:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496556915342807769775390625" lon="-0.435240380465984344482421875">
        <ele>34</ele>
        <time>2025-01-19T11:42:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496204875409603118896484375" lon="-0.435201823711395263671875">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:42:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495836071670055389404296875" lon="-0.43516385369002819061279296875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:42:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495769016444683074951171875" lon="-0.43512395583093166351318359375">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:42:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784958779811859130859375" lon="-0.4350851476192474365234375">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T11:42:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496271930634975433349609375" lon="-0.435044579207897186279296875">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T11:42:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849643118679523468017578125" lon="-0.4350189305841922760009765625">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T11:42:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496481478214263916015625" lon="-0.43497995473444461822509765625">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T11:42:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496724553406238555908203125" lon="-0.43493888340890407562255859375">
        <ele>34.799999237060546875</ele>
        <time>2025-01-19T11:42:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784968502819538116455078125" lon="-0.4348985664546489715576171875">
        <ele>35</ele>
        <time>2025-01-19T11:42:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496691025793552398681640625" lon="-0.4348600097000598907470703125">
        <ele>35</ele>
        <time>2025-01-19T11:42:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496573679149150848388671875" lon="-0.43481969274580478668212890625">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T11:42:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496456332504749298095703125" lon="-0.43478004634380340576171875">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T11:42:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784966491162776947021484375" lon="-0.43474224396049976348876953125">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T11:42:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784965820610523223876953125" lon="-0.43470494449138641357421875">
        <ele>35.59999847412109375</ele>
        <time>2025-01-19T11:42:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496540151536464691162109375" lon="-0.434666387736797332763671875">
        <ele>35.799999237060546875</ele>
        <time>2025-01-19T11:42:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496338985860347747802734375" lon="-0.4346283338963985443115234375">
        <ele>35.799999237060546875</ele>
        <time>2025-01-19T11:42:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496188111603260040283203125" lon="-0.43458986096084117889404296875">
        <ele>36</ele>
        <time>2025-01-19T11:42:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784959785640239715576171875" lon="-0.4345518909394741058349609375">
        <ele>36.200000762939453125</ele>
        <time>2025-01-19T11:42:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849589474499225616455078125" lon="-0.43451375328004360198974609375">
        <ele>36.200000762939453125</ele>
        <time>2025-01-19T11:42:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849619649350643157958984375" lon="-0.4344781301915645599365234375">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T11:42:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496623970568180084228515625" lon="-0.434442423284053802490234375">
        <ele>36.59999847412109375</ele>
        <time>2025-01-19T11:42:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497294522821903228759765625" lon="-0.43441199697554111480712890625">
        <ele>36.59999847412109375</ele>
        <time>2025-01-19T11:42:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849830873310565948486328125" lon="-0.43437763117253780364990234375">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:42:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499121777713298797607421875" lon="-0.4343423433601856231689453125">
        <ele>37</ele>
        <time>2025-01-19T11:42:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499859385192394256591796875" lon="-0.43430588208138942718505859375">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T11:42:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>148</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500395826995372772216796875" lon="-0.434268750250339508056640625">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T11:42:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500798158347606658935546875" lon="-0.43423287570476531982421875">
        <ele>37.40000152587890625</ele>
        <time>2025-01-19T11:42:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501099906861782073974609375" lon="-0.4341973364353179931640625">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T11:42:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501418419182300567626953125" lon="-0.43416171334683895111083984375">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:42:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850166149437427520751953125" lon="-0.434126593172550201416015625">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:42:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501971624791622161865234375" lon="-0.4340935684740543365478515625">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:42:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502256609499454498291015625" lon="-0.43406029231846332550048828125">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:42:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502407483756542205810546875" lon="-0.4340241663157939910888671875">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:42:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502088971436023712158203125" lon="-0.43398921377956867218017578125">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:42:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502206318080425262451171875" lon="-0.43396775610744953155517578125">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:42:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502508066594600677490234375" lon="-0.43393825180828571319580078125">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:42:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850293554365634918212890625" lon="-0.43389935977756977081298828125">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:42:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785033881664276123046875" lon="-0.43386331759393215179443359375">
        <ele>38</ele>
        <time>2025-01-19T11:42:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850387431681156158447265625" lon="-0.433828532695770263671875">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T11:42:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504385612905025482177734375" lon="-0.43379358015954494476318359375">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T11:42:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785052321851253509521484375" lon="-0.43376457877457141876220703125">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:43:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505802154541015625" lon="-0.433745048940181732177734375">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:43:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505659662187099456787109375" lon="-0.433731637895107269287109375">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:43:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850521542131900787353515625" lon="-0.4337177239358425140380859375">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:43:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504469431936740875244140625" lon="-0.43370154686272144317626953125">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:43:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850457839667797088623046875" lon="-0.43368780054152011871337890625">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:43:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504871763288974761962890625" lon="-0.43367640115320682525634765625">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:43:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504955582320690155029296875" lon="-0.43366164900362491607666015625">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850488014519214630126953125" lon="-0.433645136654376983642578125">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785047627985477447509765625" lon="-0.43363197706639766693115234375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504653833806514739990234375" lon="-0.43361672200262546539306640625">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505173511803150177001953125" lon="-0.4336017183959484100341796875">
        <ele>39</ele>
        <time>2025-01-19T11:43:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505475260317325592041015625" lon="-0.43358386494219303131103515625">
        <ele>39</ele>
        <time>2025-01-19T11:43:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505961410701274871826171875" lon="-0.433571040630340576171875">
        <ele>39</ele>
        <time>2025-01-19T11:43:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78506380505859851837158203125" lon="-0.43356542475521564483642578125">
        <ele>39</ele>
        <time>2025-01-19T11:43:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850669063627719879150390625" lon="-0.43355821631848812103271484375">
        <ele>39</ele>
        <time>2025-01-19T11:43:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507034294307231903076171875" lon="-0.4335517622530460357666015625">
        <ele>39</ele>
        <time>2025-01-19T11:43:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850754559040069580078125" lon="-0.433538854122161865234375">
        <ele>39</ele>
        <time>2025-01-19T11:43:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>56</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508140705525875091552734375" lon="-0.4335269518196582794189453125">
        <ele>39</ele>
        <time>2025-01-19T11:43:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509045951068401336669921875" lon="-0.43351748026907444000244140625">
        <ele>39</ele>
        <time>2025-01-19T11:43:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785096578299999237060546875" lon="-0.43350440450012683868408203125">
        <ele>39</ele>
        <time>2025-01-19T11:43:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510370291769504547119140625" lon="-0.4334919154644012451171875">
        <ele>39</ele>
        <time>2025-01-19T11:43:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>55</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510806150734424591064453125" lon="-0.43347925879061222076416015625">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851141802966594696044921875" lon="-0.43346886523067951202392578125">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78512013144791126251220703125" lon="-0.43345696292817592620849609375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78512817807495594024658203125" lon="-0.43344221077859401702880859375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78513404540717601776123046875" lon="-0.4334300570189952850341796875">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851398289203643798828125" lon="-0.4334243573248386383056640625">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851443551480770111083984375" lon="-0.4334168136119842529296875">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785146534442901611328125" lon="-0.43340315110981464385986328125">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515047393739223480224609375" lon="-0.433385632932186126708984375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515516780316829681396484375" lon="-0.43337188661098480224609375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851564250886440277099609375" lon="-0.43335906229913234710693359375">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851581014692783355712890625" lon="-0.433346070349216461181640625">
        <ele>38.799999237060546875</ele>
        <time>2025-01-19T11:43:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785162627696990966796875" lon="-0.4333301447331905364990234375">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:43:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851681597530841827392578125" lon="-0.4333137162029743194580078125">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:43:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517126105725765228271484375" lon="-0.43329619802534580230712890625">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:43:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851688303053379058837890625" lon="-0.4332791827619075775146484375">
        <ele>38.59999847412109375</ele>
        <time>2025-01-19T11:43:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516975231468677520751953125" lon="-0.43326250277459621429443359375">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:43:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851715125143527984619140625" lon="-0.43324691243469715118408203125">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:43:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517126105725765228271484375" lon="-0.43323299847543239593505859375">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:43:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516975231468677520751953125" lon="-0.43321707285940647125244140625">
        <ele>38.40000152587890625</ele>
        <time>2025-01-19T11:43:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851725183427333831787109375" lon="-0.43319779448211193084716796875">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T11:43:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516723774373531341552734375" lon="-0.433182455599308013916015625">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T11:43:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851651422679424285888671875" lon="-0.43316611088812351226806640625">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T11:43:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851639688014984130859375" lon="-0.433151610195636749267578125">
        <ele>38.200000762939453125</ele>
        <time>2025-01-19T11:43:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516774065792560577392578125" lon="-0.4331363551318645477294921875">
        <ele>38</ele>
        <time>2025-01-19T11:43:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516522608697414398193359375" lon="-0.433118082582950592041015625">
        <ele>38</ele>
        <time>2025-01-19T11:43:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785162292420864105224609375" lon="-0.43309964239597320556640625">
        <ele>38</ele>
        <time>2025-01-19T11:43:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785156928002834320068359375" lon="-0.4330810345709323883056640625">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:43:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851537428796291351318359375" lon="-0.43306066654622554779052734375">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:43:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515483252704143524169921875" lon="-0.43304390273988246917724609375">
        <ele>37.799999237060546875</ele>
        <time>2025-01-19T11:43:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515634126961231231689453125" lon="-0.43302462436258792877197265625">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T11:43:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515902347862720489501953125" lon="-0.43300668708980083465576171875">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T11:43:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851634658873081207275390625" lon="-0.4329876601696014404296875">
        <ele>37.59999847412109375</ele>
        <time>2025-01-19T11:43:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516740538179874420166015625" lon="-0.432968549430370330810546875">
        <ele>37.40000152587890625</ele>
        <time>2025-01-19T11:43:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517226688563823699951171875" lon="-0.43295069597661495208740234375">
        <ele>37.40000152587890625</ele>
        <time>2025-01-19T11:43:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517310507595539093017578125" lon="-0.43293527327477931976318359375">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T11:43:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517159633338451385498046875" lon="-0.4329167492687702178955078125">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T11:43:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517293743789196014404296875" lon="-0.4329006560146808624267578125">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T11:43:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517310507595539093017578125" lon="-0.43288649059832096099853515625">
        <ele>37.200000762939453125</ele>
        <time>2025-01-19T11:44:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851735241711139678955078125" lon="-0.43286536820232868194580078125">
        <ele>37</ele>
        <time>2025-01-19T11:44:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>124</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851773798465728759765625" lon="-0.432850532233715057373046875">
        <ele>37</ele>
        <time>2025-01-19T11:44:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785185761749744415283203125" lon="-0.4328352771699428558349609375">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:44:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851922996342182159423828125" lon="-0.43281809426844120025634765625">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:44:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785194478929042816162109375" lon="-0.43279445730149745941162109375">
        <ele>36.799999237060546875</ele>
        <time>2025-01-19T11:44:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>122</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519674204289913177490234375" lon="-0.432774089276790618896484375">
        <ele>36.59999847412109375</ele>
        <time>2025-01-19T11:44:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851953171193599700927734375" lon="-0.43275539763271808624267578125">
        <ele>36.59999847412109375</ele>
        <time>2025-01-19T11:44:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>121</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851993404328823089599609375" lon="-0.43273980729281902313232421875">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T11:44:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519925661385059356689453125" lon="-0.43272413313388824462890625">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T11:44:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519892133772373199462890625" lon="-0.43270535767078399658203125">
        <ele>36.40000152587890625</ele>
        <time>2025-01-19T11:44:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519925661385059356689453125" lon="-0.43267912231385707855224609375">
        <ele>36.200000762939453125</ele>
        <time>2025-01-19T11:44:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519950807094573974609375" lon="-0.43265171349048614501953125">
        <ele>36.200000762939453125</ele>
        <time>2025-01-19T11:44:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519741259515285491943359375" lon="-0.43262095190584659576416015625">
        <ele>36</ele>
        <time>2025-01-19T11:44:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519305400550365447998046875" lon="-0.43258725665509700775146484375">
        <ele>36</ele>
        <time>2025-01-19T11:44:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78518701903522014617919921875" lon="-0.43255138210952281951904296875">
        <ele>35.799999237060546875</ele>
        <time>2025-01-19T11:44:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>59</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78518483974039554595947265625" lon="-0.432512573897838592529296875">
        <ele>35.799999237060546875</ele>
        <time>2025-01-19T11:44:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>70</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78518383391201496124267578125" lon="-0.432473011314868927001953125">
        <ele>35.59999847412109375</ele>
        <time>2025-01-19T11:44:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>70</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851773798465728759765625" lon="-0.43243017978966236114501953125">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T11:44:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>70</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517268598079681396484375" lon="-0.43238273821771144866943359375">
        <ele>35.40000152587890625</ele>
        <time>2025-01-19T11:44:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>119</ns3:hr>
            <ns3:cad>70</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516908176243305206298828125" lon="-0.4323385655879974365234375">
        <ele>35.200000762939453125</ele>
        <time>2025-01-19T11:44:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>74</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785166315734386444091796875" lon="-0.4322988353669643402099609375">
        <ele>35</ele>
        <time>2025-01-19T11:44:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>75</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517243452370166778564453125" lon="-0.43226874433457851409912109375">
        <ele>34.799999237060546875</ele>
        <time>2025-01-19T11:44:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517226688563823699951171875" lon="-0.43222448788583278656005859375">
        <ele>34.799999237060546875</ele>
        <time>2025-01-19T11:44:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517377562820911407470703125" lon="-0.43218140490353107452392578125">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T11:44:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517142869532108306884765625" lon="-0.432143770158290863037109375">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T11:44:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516774065792560577392578125" lon="-0.4320990107953548431396484375">
        <ele>34.59999847412109375</ele>
        <time>2025-01-19T11:44:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516438789665699005126953125" lon="-0.43205735273659229278564453125">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:44:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851638011634349822998046875" lon="-0.432022400200366973876953125">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:44:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515500016510486602783203125" lon="-0.43197420425713062286376953125">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:44:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785144858062267303466796875" lon="-0.43192726559937000274658203125">
        <ele>34</ele>
        <time>2025-01-19T11:44:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78513622470200061798095703125" lon="-0.4318864457309246063232421875">
        <ele>34</ele>
        <time>2025-01-19T11:44:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851265855133533477783203125" lon="-0.43183892033994197845458984375">
        <ele>33.799999237060546875</ele>
        <time>2025-01-19T11:44:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>117</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78512029908597469329833984375" lon="-0.43179114349186420440673828125">
        <ele>33.59999847412109375</ele>
        <time>2025-01-19T11:44:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78511526994407176971435546875" lon="-0.43175392784178256988525390625">
        <ele>33.59999847412109375</ele>
        <time>2025-01-19T11:44:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>120</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785108648240566253662109375" lon="-0.43171201832592487335205078125">
        <ele>33.40000152587890625</ele>
        <time>2025-01-19T11:44:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851041220128536224365234375" lon="-0.43166474439203739166259765625">
        <ele>33.200000762939453125</ele>
        <time>2025-01-19T11:44:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>123</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509892523288726806640625" lon="-0.43163239024579524993896484375">
        <ele>33</ele>
        <time>2025-01-19T11:44:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509515337646007537841796875" lon="-0.43159333057701587677001953125">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T11:44:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785087525844573974609375" lon="-0.4315528459846973419189453125">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T11:44:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>81</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850786410272121429443359375" lon="-0.43152376078069210052490234375">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T11:44:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507185168564319610595703125" lon="-0.4314837791025638580322265625">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:44:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850672416388988494873046875" lon="-0.4314462281763553619384765625">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:44:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785063050687313079833984375" lon="-0.43141144327819347381591796875">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:44:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505810536444187164306640625" lon="-0.43137372471392154693603515625">
        <ele>32</ele>
        <time>2025-01-19T11:44:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505374677479267120361328125" lon="-0.4313349165022373199462890625">
        <ele>31.799999237060546875</ele>
        <time>2025-01-19T11:44:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504787944257259368896484375" lon="-0.4312973655760288238525390625">
        <ele>31.6000003814697265625</ele>
        <time>2025-01-19T11:44:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850397489964962005615234375" lon="-0.43126232922077178955078125">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T11:44:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850296907126903533935546875" lon="-0.43123089708387851715087890625">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T11:44:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850209735333919525146484375" lon="-0.43121002614498138427734375">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T11:44:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501317836344242095947265625" lon="-0.43119527399539947509765625">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T11:44:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500664047896862030029296875" lon="-0.431183539330959320068359375">
        <ele>31</ele>
        <time>2025-01-19T11:44:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850001864135265350341796875" lon="-0.43117205612361431121826171875">
        <ele>31</ele>
        <time>2025-01-19T11:44:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499700129032135009765625" lon="-0.431164093315601348876953125">
        <ele>31</ele>
        <time>2025-01-19T11:44:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849938161671161651611328125" lon="-0.43115478940308094024658203125">
        <ele>31</ele>
        <time>2025-01-19T11:44:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499272651970386505126953125" lon="-0.43114154599606990814208984375">
        <ele>31</ele>
        <time>2025-01-19T11:44:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>64</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499423526227474212646484375" lon="-0.431124530732631683349609375">
        <ele>31</ele>
        <time>2025-01-19T11:44:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849934808909893035888671875" lon="-0.43110818602144718170166015625">
        <ele>31</ele>
        <time>2025-01-19T11:44:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784992642700672149658203125" lon="-0.43109226040542125701904296875">
        <ele>31</ele>
        <time>2025-01-19T11:44:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499507345259189605712890625" lon="-0.4310727305710315704345703125">
        <ele>31</ele>
        <time>2025-01-19T11:44:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499909676611423492431640625" lon="-0.43105621822178363800048828125">
        <ele>31</ele>
        <time>2025-01-19T11:45:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850005216896533966064453125" lon="-0.43104448355734348297119140625">
        <ele>31</ele>
        <time>2025-01-19T11:45:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499976731836795806884765625" lon="-0.43102956376969814300537109375">
        <ele>31</ele>
        <time>2025-01-19T11:45:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499943204224109649658203125" lon="-0.43101514689624309539794921875">
        <ele>31</ele>
        <time>2025-01-19T11:45:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849948219954967498779296875" lon="-0.43098832480609416961669921875">
        <ele>31</ele>
        <time>2025-01-19T11:45:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78499021194875240325927734375" lon="-0.430950857698917388916015625">
        <ele>31</ele>
        <time>2025-01-19T11:45:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849894575774669647216796875" lon="-0.43091171421110630035400390625">
        <ele>31</ele>
        <time>2025-01-19T11:45:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498970903456211090087890625" lon="-0.43087600730359554290771484375">
        <ele>31</ele>
        <time>2025-01-19T11:45:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849907986819744110107421875" lon="-0.43083317577838897705078125">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T11:45:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784994654357433319091796875" lon="-0.4307974688708782196044921875">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T11:45:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849991805851459503173828125" lon="-0.4307626001536846160888671875">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T11:45:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500596992671489715576171875" lon="-0.43072110973298549652099609375">
        <ele>31</ele>
        <time>2025-01-19T11:45:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785007394850254058837890625" lon="-0.43067584745585918426513671875">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T11:45:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501049615442752838134765625" lon="-0.43063796125352382659912109375">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T11:45:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785013429820537567138671875" lon="-0.430598817765712738037109375">
        <ele>31.6000003814697265625</ele>
        <time>2025-01-19T11:45:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501552529633045196533203125" lon="-0.4305553995072841644287109375">
        <ele>31.6000003814697265625</ele>
        <time>2025-01-19T11:45:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850226499140262603759765625" lon="-0.43051424436271190643310546875">
        <ele>31.6000003814697265625</ele>
        <time>2025-01-19T11:45:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502977453172206878662109375" lon="-0.4304752685129642486572265625">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T11:45:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503463603556156158447265625" lon="-0.4304357059299945831298828125">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T11:45:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78503899462521076202392578125" lon="-0.4303966462612152099609375">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T11:45:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850431017577648162841796875" lon="-0.43035398237407207489013671875">
        <ele>31</ele>
        <time>2025-01-19T11:45:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850484661757946014404296875" lon="-0.43031274341046810150146484375">
        <ele>31</ele>
        <time>2025-01-19T11:45:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850581891834735870361328125" lon="-0.43027636595070362091064453125">
        <ele>31</ele>
        <time>2025-01-19T11:45:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850652299821376800537109375" lon="-0.430238060653209686279296875">
        <ele>31</ele>
        <time>2025-01-19T11:45:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507101349532604217529296875" lon="-0.4301981627941131591796875">
        <ele>31</ele>
        <time>2025-01-19T11:45:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785074450075626373291015625" lon="-0.430162288248538970947265625">
        <ele>31</ele>
        <time>2025-01-19T11:45:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78507838957011699676513671875" lon="-0.43012465350329875946044921875">
        <ele>31</ele>
        <time>2025-01-19T11:45:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508140705525875091552734375" lon="-0.43008274398744106292724609375">
        <ele>31</ele>
        <time>2025-01-19T11:45:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78508660383522510528564453125" lon="-0.4300417564809322357177734375">
        <ele>31</ele>
        <time>2025-01-19T11:45:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785093896090984344482421875" lon="-0.43001015670597553253173828125">
        <ele>31</ele>
        <time>2025-01-19T11:45:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510051779448986053466796875" lon="-0.42996724136173725128173828125">
        <ele>31</ele>
        <time>2025-01-19T11:45:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78510965406894683837890625" lon="-0.42992063798010349273681640625">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T11:45:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78511644341051578521728515625" lon="-0.42987654916942119598388671875">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T11:45:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785122394561767578125" lon="-0.429835729300975799560546875">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T11:45:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785128094255924224853515625" lon="-0.429796166718006134033203125">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T11:45:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78513303957879543304443359375" lon="-0.42976708151400089263916015625">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T11:45:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785139493644237518310546875" lon="-0.42973506264388561248779296875">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T11:45:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78514293022453784942626953125" lon="-0.42969700880348682403564453125">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T11:45:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851497195661067962646484375" lon="-0.42965895496308803558349609375">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T11:45:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785156257450580596923828125" lon="-0.4296233318746089935302734375">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T11:45:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515927493572235107421875" lon="-0.42959508486092090606689453125">
        <ele>30.799999237060546875</ele>
        <time>2025-01-19T11:45:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78516606427729129791259765625" lon="-0.42955904267728328704833984375">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517427854239940643310546875" lon="-0.42953037656843662261962890625">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78518475592136383056640625" lon="-0.4295016266405582427978515625">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785190455615520477294921875" lon="-0.42946650646626949310302734375">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519540093839168548583984375" lon="-0.42943314649164676666259765625">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519875369966030120849609375" lon="-0.42940766550600528717041015625">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78520009480416774749755859375" lon="-0.4293909855186939239501953125">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78520059771835803985595703125" lon="-0.429375730454921722412109375">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852006815373897552490234375" lon="-0.42936240322887897491455078125">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78520219027996063232421875" lon="-0.42934781871736049652099609375">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78520210646092891693115234375" lon="-0.42933457531034946441650390625">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852020226418972015380859375" lon="-0.429321415722370147705078125">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78520143590867519378662109375" lon="-0.42930607683956623077392578125">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785200513899326324462890625" lon="-0.4292873851954936981201171875">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519816696643829345703125" lon="-0.42926944792270660400390625">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851983346045017242431640625" lon="-0.42925779707729816436767578125">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519858606159687042236328125" lon="-0.429241955280303955078125">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785196490585803985595703125" lon="-0.42923768050968647003173828125">
        <ele>30.6000003814697265625</ele>
        <time>2025-01-19T11:45:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505123220384120941162109375" lon="-0.42900349013507366180419921875">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T11:46:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78504067100584506988525390625" lon="-0.42899074964225292205810546875">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T11:46:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>0</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785032205283641815185546875" lon="-0.42898169718682765960693359375">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T11:46:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>50</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850209735333919525146484375" lon="-0.42897331528365612030029296875">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T11:46:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785012759268283843994140625" lon="-0.428961999714374542236328125">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T11:46:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500379063189029693603515625" lon="-0.42895428836345672607421875">
        <ele>31.200000762939453125</ele>
        <time>2025-01-19T11:46:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>51</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498199768364429473876953125" lon="-0.4289403744041919708251953125">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T11:46:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>52</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849633060395717620849609375" lon="-0.42892537079751491546630859375">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T11:46:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>105</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849428541958332061767578125" lon="-0.42890860699117183685302734375">
        <ele>31.3999996185302734375</ele>
        <time>2025-01-19T11:46:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>105</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78492399491369724273681640625" lon="-0.42889368720352649688720703125">
        <ele>31.6000003814697265625</ele>
        <time>2025-01-19T11:46:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>105</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78490354306995868682861328125" lon="-0.42887675575911998748779296875">
        <ele>31.6000003814697265625</ele>
        <time>2025-01-19T11:46:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>105</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78488434851169586181640625" lon="-0.4288602434098720550537109375">
        <ele>31.799999237060546875</ele>
        <time>2025-01-19T11:46:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848662436008453369140625" lon="-0.428844988346099853515625">
        <ele>31.799999237060546875</ele>
        <time>2025-01-19T11:46:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848503179848194122314453125" lon="-0.42883090674877166748046875">
        <ele>31.799999237060546875</ele>
        <time>2025-01-19T11:46:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848291955888271331787109375" lon="-0.42881741188466548919677734375">
        <ele>31.799999237060546875</ele>
        <time>2025-01-19T11:46:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78481268323957920074462890625" lon="-0.42879846878349781036376953125">
        <ele>32</ele>
        <time>2025-01-19T11:46:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480279259383678436279296875" lon="-0.42878757230937480926513671875">
        <ele>32</ele>
        <time>2025-01-19T11:46:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78478636406362056732177734375" lon="-0.4287660308182239532470703125">
        <ele>32</ele>
        <time>2025-01-19T11:46:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847711928188800811767578125" lon="-0.4287465848028659820556640625">
        <ele>32</ele>
        <time>2025-01-19T11:46:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475451283156871795654296875" lon="-0.42872705496847629547119140625">
        <ele>32</ele>
        <time>2025-01-19T11:46:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473682701587677001953125" lon="-0.42870358563959598541259765625">
        <ele>32</ele>
        <time>2025-01-19T11:46:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471897356212139129638671875" lon="-0.4286832176148891448974609375">
        <ele>32</ele>
        <time>2025-01-19T11:46:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>126</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470170684158802032470703125" lon="-0.4286639392375946044921875">
        <ele>32</ele>
        <time>2025-01-19T11:46:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784684188663959503173828125" lon="-0.4286429844796657562255859375">
        <ele>32</ele>
        <time>2025-01-19T11:46:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846679277718067169189453125" lon="-0.42862228117883205413818359375">
        <ele>32</ele>
        <time>2025-01-19T11:46:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>125</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7846538461744785308837890625" lon="-0.42860426008701324462890625">
        <ele>32</ele>
        <time>2025-01-19T11:46:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>127</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78463548980653285980224609375" lon="-0.42858724482357501983642578125">
        <ele>32</ele>
        <time>2025-01-19T11:46:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784617133438587188720703125" lon="-0.4285685531795024871826171875">
        <ele>32</ele>
        <time>2025-01-19T11:46:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>128</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784597687423229217529296875" lon="-0.42854885570704936981201171875">
        <ele>32</ele>
        <time>2025-01-19T11:46:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845807559788227081298828125" lon="-0.428532846271991729736328125">
        <ele>32</ele>
        <time>2025-01-19T11:46:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78456290252506732940673828125" lon="-0.428518094122409820556640625">
        <ele>32</ele>
        <time>2025-01-19T11:46:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784544713795185089111328125" lon="-0.428497977554798126220703125">
        <ele>32</ele>
        <time>2025-01-19T11:46:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7845274470746517181396484375" lon="-0.42847995646297931671142578125">
        <ele>32</ele>
        <time>2025-01-19T11:46:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78450925834476947784423828125" lon="-0.42846553958952426910400390625">
        <ele>32</ele>
        <time>2025-01-19T11:46:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78449065051972866058349609375" lon="-0.4284445010125637054443359375">
        <ele>32</ele>
        <time>2025-01-19T11:46:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78447355143725872039794921875" lon="-0.428425557911396026611328125">
        <ele>32</ele>
        <time>2025-01-19T11:47:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78445527888834476470947265625" lon="-0.428408123552799224853515625">
        <ele>32</ele>
        <time>2025-01-19T11:47:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78442996554076671600341796875" lon="-0.4284002445638179779052734375">
        <ele>32</ele>
        <time>2025-01-19T11:47:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784410603344440460205078125" lon="-0.42838607914745807647705078125">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:47:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843896485865116119384765625" lon="-0.42836663313210010528564453125">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:47:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843661792576313018798828125" lon="-0.42834341526031494140625">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:47:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78434430249035358428955078125" lon="-0.42831986211240291595458984375">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T11:47:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78432234190404415130615234375" lon="-0.42829974554479122161865234375">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T11:47:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843001298606395721435546875" lon="-0.42828239500522613525390625">
        <ele>33</ele>
        <time>2025-01-19T11:47:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784280516207218170166015625" lon="-0.4282644577324390411376953125">
        <ele>33</ele>
        <time>2025-01-19T11:47:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78425998054444789886474609375" lon="-0.428243838250637054443359375">
        <ele>33</ele>
        <time>2025-01-19T11:47:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78424019925296306610107421875" lon="-0.42822380550205707550048828125">
        <ele>33</ele>
        <time>2025-01-19T11:47:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78422242961823940277099609375" lon="-0.42820326983928680419921875">
        <ele>33</ele>
        <time>2025-01-19T11:47:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7842065878212451934814453125" lon="-0.42817988432943820953369140625">
        <ele>33</ele>
        <time>2025-01-19T11:47:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>136</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78419376350939273834228515625" lon="-0.4281668923795223236083984375">
        <ele>33</ele>
        <time>2025-01-19T11:47:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7841854654252529144287109375" lon="-0.42816077359020709991455078125">
        <ele>33</ele>
        <time>2025-01-19T11:47:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78417884372174739837646484375" lon="-0.4281514696776866912841796875">
        <ele>33</ele>
        <time>2025-01-19T11:47:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7841693721711635589599609375" lon="-0.4281427524983882904052734375">
        <ele>33</ele>
        <time>2025-01-19T11:47:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78416207991540431976318359375" lon="-0.4281377233564853668212890625">
        <ele>33</ele>
        <time>2025-01-19T11:47:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784154452383518218994140625" lon="-0.42812942527234554290771484375">
        <ele>33</ele>
        <time>2025-01-19T11:47:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>135</ns3:hr>
            <ns3:cad>67</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78415101580321788787841796875" lon="-0.42812473140656948089599609375">
        <ele>33</ele>
        <time>2025-01-19T11:47:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>67</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7841512672603130340576171875" lon="-0.4281087219715118408203125">
        <ele>33</ele>
        <time>2025-01-19T11:47:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>67</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78415143489837646484375" lon="-0.428097657859325408935546875">
        <ele>33.200000762939453125</ele>
        <time>2025-01-19T11:47:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>67</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78414984233677387237548828125" lon="-0.42808148078620433807373046875">
        <ele>33.200000762939453125</ele>
        <time>2025-01-19T11:47:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>67</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78414531610906124114990234375" lon="-0.4280552454292774200439453125">
        <ele>33.200000762939453125</ele>
        <time>2025-01-19T11:47:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>133</ns3:hr>
            <ns3:cad>67</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784138023853302001953125" lon="-0.42803169228136539459228515625">
        <ele>33.40000152587890625</ele>
        <time>2025-01-19T11:47:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>131</ns3:hr>
            <ns3:cad>67</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7841393649578094482421875" lon="-0.42800688184797763824462890625">
        <ele>33.40000152587890625</ele>
        <time>2025-01-19T11:47:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78414405882358551025390625" lon="-0.42798123322427272796630859375">
        <ele>33.59999847412109375</ele>
        <time>2025-01-19T11:47:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>129</ns3:hr>
            <ns3:cad>49</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7841505967080593109130859375" lon="-0.42795089073479175567626953125">
        <ele>33.59999847412109375</ele>
        <time>2025-01-19T11:47:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>130</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78415721841156482696533203125" lon="-0.42792029678821563720703125">
        <ele>33.799999237060546875</ele>
        <time>2025-01-19T11:47:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>132</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78416610322892665863037109375" lon="-0.42789339087903499603271484375">
        <ele>33.799999237060546875</ele>
        <time>2025-01-19T11:47:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>134</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78417834080755710601806640625" lon="-0.4278735257685184478759765625">
        <ele>33.799999237060546875</ele>
        <time>2025-01-19T11:47:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>54</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7841945178806781768798828125" lon="-0.427850224077701568603515625">
        <ele>33.799999237060546875</ele>
        <time>2025-01-19T11:47:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78421379625797271728515625" lon="-0.42782482691109180450439453125">
        <ele>33.799999237060546875</ele>
        <time>2025-01-19T11:47:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78423114679753780364990234375" lon="-0.42779825627803802490234375">
        <ele>34</ele>
        <time>2025-01-19T11:47:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78424606658518314361572265625" lon="-0.42777218855917453765869140625">
        <ele>34</ele>
        <time>2025-01-19T11:47:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7842592261731624603271484375" lon="-0.427742265164852142333984375">
        <ele>34</ele>
        <time>2025-01-19T11:47:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78426869772374629974365234375" lon="-0.427712090313434600830078125">
        <ele>34</ele>
        <time>2025-01-19T11:47:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>137</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78427707962691783905029296875" lon="-0.42768820188939571380615234375">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:47:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78428831137716770172119140625" lon="-0.42766288854181766510009765625">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:47:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78430306352674961090087890625" lon="-0.42763522826135158538818359375">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:47:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78431647457182407379150390625" lon="-0.427608489990234375">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:47:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78433072380721569061279296875" lon="-0.42758292518556118011474609375">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:47:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784345559775829315185546875" lon="-0.427557192742824554443359375">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:47:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843631617724895477294921875" lon="-0.4275305382907390594482421875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:47:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784379422664642333984375" lon="-0.42750162072479724884033203125">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:47:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7843946777284145355224609375" lon="-0.42747370898723602294921875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:47:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78441227972507476806640625" lon="-0.42744730599224567413330078125">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:47:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78442703187465667724609375" lon="-0.4274220764636993408203125">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:47:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7844473160803318023681640625" lon="-0.42739952914416790008544921875">
        <ele>34</ele>
        <time>2025-01-19T11:47:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78446701355278491973876953125" lon="-0.42737388052046298980712890625">
        <ele>33.799999237060546875</ele>
        <time>2025-01-19T11:47:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78448461554944515228271484375" lon="-0.4273491539061069488525390625">
        <ele>33.59999847412109375</ele>
        <time>2025-01-19T11:47:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784503139555454254150390625" lon="-0.42732325382530689239501953125">
        <ele>33.59999847412109375</ele>
        <time>2025-01-19T11:47:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78451914899051189422607421875" lon="-0.4272928275167942047119140625">
        <ele>33.40000152587890625</ele>
        <time>2025-01-19T11:47:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78453809209167957305908203125" lon="-0.42726240120828151702880859375">
        <ele>33.200000762939453125</ele>
        <time>2025-01-19T11:47:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78455619700253009796142578125" lon="-0.4272316396236419677734375">
        <ele>33</ele>
        <time>2025-01-19T11:47:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78457715176045894622802734375" lon="-0.4272043146193027496337890625">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T11:47:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78459793888032436370849609375" lon="-0.427173636853694915771484375">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T11:47:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78461537323892116546630859375" lon="-0.42714647948741912841796875">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T11:47:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78462911956012248992919921875" lon="-0.42711471207439899444580078125">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T11:47:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78464688919484615325927734375" lon="-0.427084453403949737548828125">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T11:48:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78466080315411090850830078125" lon="-0.4270520992577075958251953125">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T11:48:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784673459827899932861328125" lon="-0.427018739283084869384765625">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:48:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78468762524425983428955078125" lon="-0.42698563076555728912353515625">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:48:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>138</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78470522724092006683349609375" lon="-0.426952354609966278076171875">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:48:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>139</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78471897356212139129638671875" lon="-0.42691874317824840545654296875">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:48:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78473037295043468475341796875" lon="-0.426885299384593963623046875">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:48:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784742526710033416748046875" lon="-0.42685470543801784515380859375">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:48:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78475501574575901031494140625" lon="-0.42682603932917118072509765625">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:48:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847755514085292816162109375" lon="-0.426800139248371124267578125">
        <ele>32</ele>
        <time>2025-01-19T11:48:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7847919799387454986572265625" lon="-0.426766611635684967041015625">
        <ele>32</ele>
        <time>2025-01-19T11:48:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78480564244091510772705078125" lon="-0.42673300020396709442138671875">
        <ele>32</ele>
        <time>2025-01-19T11:48:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78482089750468730926513671875" lon="-0.42670383118093013763427734375">
        <ele>32</ele>
        <time>2025-01-19T11:48:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848375774919986724853515625" lon="-0.4266764223575592041015625">
        <ele>32</ele>
        <time>2025-01-19T11:48:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784854508936405181884765625" lon="-0.4266457445919513702392578125">
        <ele>32</ele>
        <time>2025-01-19T11:48:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848721109330654144287109375" lon="-0.42661313898861408233642578125">
        <ele>32</ele>
        <time>2025-01-19T11:48:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7848918922245502471923828125" lon="-0.42658279649913311004638671875">
        <ele>32</ele>
        <time>2025-01-19T11:48:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78490714728832244873046875" lon="-0.42655262164771556854248046875">
        <ele>32</ele>
        <time>2025-01-19T11:48:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>140</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78492080979049205780029296875" lon="-0.42652420699596405029296875">
        <ele>32</ele>
        <time>2025-01-19T11:48:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78493874706327915191650390625" lon="-0.4264992289245128631591796875">
        <ele>32</ele>
        <time>2025-01-19T11:48:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78495282866060733795166015625" lon="-0.426471233367919921875">
        <ele>32</ele>
        <time>2025-01-19T11:48:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496749699115753173828125" lon="-0.42644533328711986541748046875">
        <ele>32</ele>
        <time>2025-01-19T11:48:21.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78498627245426177978515625" lon="-0.4264184273779392242431640625">
        <ele>32</ele>
        <time>2025-01-19T11:48:22.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78500194661319255828857421875" lon="-0.426393784582614898681640625">
        <ele>32</ele>
        <time>2025-01-19T11:48:23.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78502038680016994476318359375" lon="-0.42637023143470287322998046875">
        <ele>32</ele>
        <time>2025-01-19T11:48:24.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850370667874813079833984375" lon="-0.42634391225874423980712890625">
        <ele>32</ele>
        <time>2025-01-19T11:48:25.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78505324386060237884521484375" lon="-0.42631960473954677581787109375">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:48:26.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850687503814697265625" lon="-0.42629462666809558868408203125">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:48:27.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509062714874744415283203125" lon="-0.4262739233672618865966796875">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:48:28.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851091511547565460205078125" lon="-0.426250286400318145751953125">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:48:29.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78512549586594104766845703125" lon="-0.42622321285307407379150390625">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:48:30.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7851410023868083953857421875" lon="-0.42619672603905200958251953125">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:48:31.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515525162220001220703125" lon="-0.4261763580143451690673828125">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:48:32.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517134487628936767578125" lon="-0.4261528886854648590087890625">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:48:33.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78518903069198131561279296875" lon="-0.426126904785633087158203125">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:48:34.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78520529158413410186767578125" lon="-0.42610184289515018463134765625">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T11:48:35.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78522591106593608856201171875" lon="-0.4260821454226970672607421875">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:48:36.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852419205009937286376953125" lon="-0.42605624534189701080322265625">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:48:37.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78526178561151027679443359375" lon="-0.4260300099849700927734375">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:48:38.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78527955524623394012451171875" lon="-0.426001846790313720703125">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:48:39.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>147</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785299085080623626708984375" lon="-0.42597703635692596435546875">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:48:40.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853227220475673675537109375" lon="-0.42595013044774532318115234375">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:48:41.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78534225188195705413818359375" lon="-0.4259198717772960662841796875">
        <ele>32</ele>
        <time>2025-01-19T11:48:42.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78536370955407619476318359375" lon="-0.42589313350617885589599609375">
        <ele>32</ele>
        <time>2025-01-19T11:48:43.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853837423026561737060546875" lon="-0.4258642159402370452880859375">
        <ele>32</ele>
        <time>2025-01-19T11:48:44.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78540008701384067535400390625" lon="-0.42582943104207515716552734375">
        <ele>32</ele>
        <time>2025-01-19T11:48:45.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854165993630886077880859375" lon="-0.42578970082104206085205078125">
        <ele>32</ele>
        <time>2025-01-19T11:48:46.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78542623855173587799072265625" lon="-0.42574745602905750274658203125">
        <ele>32</ele>
        <time>2025-01-19T11:48:47.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854249812662601470947265625" lon="-0.42569900862872600555419921875">
        <ele>32.200000762939453125</ele>
        <time>2025-01-19T11:48:48.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78541802428662776947021484375" lon="-0.4256536625325679779052734375">
        <ele>32.40000152587890625</ele>
        <time>2025-01-19T11:48:49.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>142</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7854045294225215911865234375" lon="-0.4256167821586132049560546875">
        <ele>32.59999847412109375</ele>
        <time>2025-01-19T11:48:50.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78538667596876621246337890625" lon="-0.4255872778594493865966796875">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T11:48:51.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>141</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78536672703921794891357421875" lon="-0.42556422762572765350341796875">
        <ele>32.799999237060546875</ele>
        <time>2025-01-19T11:48:52.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7853431738913059234619140625" lon="-0.4255483858287334442138671875">
        <ele>33</ele>
        <time>2025-01-19T11:48:53.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78531626798212528228759765625" lon="-0.42553572915494441986083984375">
        <ele>33</ele>
        <time>2025-01-19T11:48:54.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78529413975775241851806640625" lon="-0.4255218990147113800048828125">
        <ele>33</ele>
        <time>2025-01-19T11:48:55.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>143</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78527083806693553924560546875" lon="-0.4255094937980175018310546875">
        <ele>33</ele>
        <time>2025-01-19T11:48:56.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852486260235309600830078125" lon="-0.42549851350486278533935546875">
        <ele>33</ele>
        <time>2025-01-19T11:48:57.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7852275036275386810302734375" lon="-0.42548476718366146087646484375">
        <ele>33</ele>
        <time>2025-01-19T11:48:58.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78520864434540271759033203125" lon="-0.42547085322439670562744140625">
        <ele>33</ele>
        <time>2025-01-19T11:48:59.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>80</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78519003652036190032958984375" lon="-0.425461046397686004638671875">
        <ele>33</ele>
        <time>2025-01-19T11:49:00.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78517075814306735992431640625" lon="-0.425448976457118988037109375">
        <ele>33</ele>
        <time>2025-01-19T11:49:01.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>79</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78515315614640712738037109375" lon="-0.42543464340269565582275390625">
        <ele>33</ele>
        <time>2025-01-19T11:49:02.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78513488359749317169189453125" lon="-0.4254206456243991851806640625">
        <ele>33.200000762939453125</ele>
        <time>2025-01-19T11:49:03.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785116694867610931396484375" lon="-0.425406396389007568359375">
        <ele>33.40000152587890625</ele>
        <time>2025-01-19T11:49:04.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78509783558547496795654296875" lon="-0.4253938235342502593994140625">
        <ele>33.40000152587890625</ele>
        <time>2025-01-19T11:49:05.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785079479217529296875" lon="-0.4253807477653026580810546875">
        <ele>33.59999847412109375</ele>
        <time>2025-01-19T11:49:06.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850575186312198638916015625" lon="-0.42536624707281589508056640625">
        <ele>33.799999237060546875</ele>
        <time>2025-01-19T11:49:07.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7850397489964962005615234375" lon="-0.42534948326647281646728515625">
        <ele>34</ele>
        <time>2025-01-19T11:49:08.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>146</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785026840865612030029296875" lon="-0.425326935946941375732421875">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:49:09.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78501552529633045196533203125" lon="-0.4253016225993633270263671875">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:49:10.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>78</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.785002700984477996826171875" lon="-0.4252721183001995086669921875">
        <ele>34.200000762939453125</ele>
        <time>2025-01-19T11:49:11.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849921397864818572998046875" lon="-0.42524822987616062164306640625">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:49:12.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>144</ns3:hr>
            <ns3:cad>77</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849861048161983489990234375" lon="-0.42522442527115345001220703125">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:49:13.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849797345697879791259765625" lon="-0.4252065718173980712890625">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:49:14.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78497177176177501678466796875" lon="-0.42519249022006988525390625">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:49:15.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496406041085720062255859375" lon="-0.42518000118434429168701171875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:49:16.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.78496506623923778533935546875" lon="-0.42515804059803485870361328125">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:49:17.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849626354873180389404296875" lon="-0.42513708584010601043701171875">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:49:18.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>76</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.784961126744747161865234375" lon="-0.42511462233960628509521484375">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:49:19.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
      <trkpt lat="52.7849586121737957000732421875" lon="-0.425094924867153167724609375">
        <ele>34.40000152587890625</ele>
        <time>2025-01-19T11:49:20.000Z</time>
        <extensions>
          <ns3:TrackPointExtension>
            <ns3:hr>145</ns3:hr>
            <ns3:cad>53</ns3:cad>
          </ns3:TrackPointExtension>
        </extensions>
      </trkpt>
    </trkseg>
  </trk>
</gpx>
